Summer is Better with Healthy Skin! ☀️💦 Step up your summer skin care with SaltWave Wellness! Our Swim Ready Summer Special offers you 6 red light therapy sessions for just $120. Feel refreshed, rejuvenated, and ready to enjoy every sunny day. Save 33% now and shine all summer long! Visit us at saltwavewellness.com to learn more and schedule your sessions. #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #redlighttherapy
M I N D F U L M A Y @soundsbyci sessions ✨ Looking forward to sharing sound & space with you all this month 🤍 Here’s where to find me. ✨May 8 - Project Sunset at Del Aire Park *free* ✨May 9 - Sound+Breath at @tbrmeditation ✨May 16 - Sound+Breath at @tbrmeditation ✨May 18 - Sound+Skincare @albion_garden ✨May 23 - Sound+Breath @tbrmeditation ✨May 30 - Sound+Sip featuring @noalcoholcompany at The Breathing Room *details & rsvp links in profile* Unable to make these dates? Reach out to me directly & or check my calendar at SoundsByCi.com for availability for small group & private & virtual sessions! xo, Ci . . #soundsbyci #soundhealing #wellnessevents #intentionalwellness #wellnessretreats #losangelesevents #thingstodoinla #layoga #lawellness #discoverla #soundbaths #breathworkfacilitator #soundbathmeditation #soundmedicine #westla #veniceca #albiongarden #abbotkinney #socalevents
#MondayMood #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness
Tania's book, GATHER, is officially here! We are so excited and proud of this fine herbalist and all that she has been putting out into this world. Her crafts are top-notch, and we are stoked to have the opportunity to bring her wisdom into our own homes! Not only does the book walk you through how to find and identify these local PNW plants, but it offers up knowledge on their most common uses and recipes to incorporate your foraged plants. Absolutely inspirational, and we can't see what will be in her next book! Great job, @epicherbalism! #Gather #WildForage #EthicallyForage #Sustainability #Herbs #HerbNerd #HerbBook #Herbalist #Herbalism #PlantKnowledge #PlantPower #PlantWellness #HerbalWellness #IntentionalWellness #PNW #PacificNorthWest #PNWPlants #PNWHerbs #PurposefulLiving #LivingFromTheEarth #Foraging #GirlPower
We are passionate about helping you live a life of holistic, intentional wellness. Stop in and we will help you find services that benefit your lifestyle! We are proud to offer: 🩵Halotherapy (Dry Salt Therapy) 🩵Red Light Therapy 🩵Infrared Sauna 🩵Compression Therapy 🩵BrainTap #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness
Hey Thornton! It may be wet and cool outside, but we are dry and warm inside. Stop in and warm up! #thornton #thorntoncolorado #compressiontherapy #saltwave #intentionalliving #intentionalwellness #coloradowellness #coloradowellnesscenter
Simple steps can maximize your infrared sauna experience. #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness
As we near the end of April, we wanted to build upon our recent discussion on cultivating growth and renewal 🌿 Here are some quick ways to nourish your body, mind and soul: o1) Mindful Movement o2) Nutrition for Vitality o3) Cultivating Inner Peace o4) Exploring Creativity o5) Community Connection This season, let’s commit to nurturing ourselves holistically—mind, body, and soul. At Ara, we’re here to help cultivate an environment where growth and renewal flourish 🌷
Experience the power of halotherapy at Thornton's premier halotherapy wellness center! #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy
🌿 Discover a breath of fresh air in the fight against stress! Our latest blog delves into the captivating world of halotherapy and its potential to break the stress cycle. 🌬️ Dive into the science behind this age-old practice and explore how it could offer a natural path to relaxation and rejuvenation. 🧘♂️ Whether you're seeking serenity or simply intrigued by holistic wellness, this is a must-read! Link in the bio. #stressrelief #stressawarenessmonth #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness
Did you know that happy, balanced hormones go hand in hand with a healthy, functioning liver? Explore the power of Limitless & Balance together! 💪 #inflammationfighter #wellnesshabits #intentionalwellness #dailyhealthyhabits
Quick and easy - this granola packs a punch! Give it a try and let us know what you think! #healthyeating #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy
Healing Facials: Personalized for each client. This one gets a lil sound therapy. Have you ever experienced a healing facial? It's with your spirit guides. I always like to start with the question "What is your intention?" From there we do an opening prayer and allow the divine to channel and flow. . . . . . #HealingFacials #SoundTherapyFacial #PersonalizedSkincare #SpiritualSkincare #FacialTherapy #DivineChanneling #FacialIntentions #SpiritGuidedFacial #HealingJourney #IntentionalSkincare #FacialExperience #SpiritualWellness #FacialRituals #EnergyFacial #HolisticSkincare #FacialHealing #IntentionSetting #GuidedFacial #SpiritualAwakening #FacialVibes #HealingEnergy #FacialPrayer #SpiritualJourney #FacialFlow #IntentionalBeauty #GuidedHealing #FacialMagic #SpiritualFlow #FacialCalm #IntentionalWellness
This essential oil and wild yam serum is one of my Hormone HEROS. I apply 1-2 drops to my inner forearms or inner ankles on days 12-28 of my cycle and it has taken away PMS symptoms, and made my cycle MUCH lighter! This is one of my TOP 5 YL products. I’ll be sharing about this, and several other plant-based Happy Hormone helpers in my Natural Solutions group tomorrow night! Do you know anyone who needs help with: PMS Fertility Menopause Anxiousness Poor sleep Weight gain Hair loss High Stress Low body temperature …or other indicators that their hormones might be off? Hop in and invite them along to my group too so you can all get the valuable Happy Hormone info too! (Group is linked in my bio) #progessenceplus #intentionalwellness #womenover30 #womenover40 #womenover50 #hormonehelp
Dive into a realm where luxury meets intention, where every moment is a celebration of self care and blissful serenity. Welcome to your sanctuary tailored for your soul at Spa Kingston! ♕ #luxuryspa #intentionalwellness #soulfulindulgence #spakingston #sandiego #sandiegospa #wellness #beauty #skin #skinsandiego #sandiegomassage
It's #selfcaresunday! Be sure to stop in and see us today. #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy
When it comes to your health and wellness, intention is everything. When you infuse intention into your self-care routine, the results are truly transformative. Experience the holistic benefits of our IV Drip therapy and unlock a healthier, more balanced way of living. #NutritionalIVTherapy #SkinRejuvenation #CellularWellness #ImmuneSupport #CognitiveEnhancement #SelfCareRoutine #HealthyLiving #IVDrip #IntentionalWellness #SleepAid #RestfulSleep #AntiInflammatory #PainRelief #Immunity #ColdFluSeason #Hydration #WellnessDrip #IVNutrition #wellness #HealthyLiving #IVHealth #wellnessjourney #VitaminInfusion #GlowFromWithin #holistichealth
🌊 #FollowFriday Highlight: SaltWave Wellness Center 🌟 Dive into the healing powers of nature with SaltWave Wellness. Nestled in Thornton, CO, we offer a serene escape with therapies like Halotherapy, Infrared Sauna, Compression Therapy, and more! 🌿 Each session is designed to rejuvenate your mind and body, promoting better health and relaxation. Perfect for those who seek a holistic approach to wellness. Check out our offerings and start your journey to better health today! 🧘♂️✨ 👉 Book your session or follow our journey on Instagram and Facebook for updates and wellness tips! #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy
🌟 Refresh Your Spring with Exclusive Offers at SaltWave Wellness! 🌟 🌼 Tackle spring allergies head-on with our Spring Allergy Smoother Special! Enjoy 6 calming Halotherapy sessions for just $120 and breathe easier this season. Say goodbye to sniffles and hello to fresh spring days! 🌬️🌼 🏊♀️ Dive into swim season with our Swim Ready Splash Offer! Prep your skin with 6 rejuvenating Red Light Therapy sessions for only $120. Enhance your glow and step confidently into the sun! 🌞💦 Don't miss out! Book your sessions now and embrace the rejuvenating power of SaltWave Wellness. 🌊🌿 👉 Book now at the link in the bio. #wellness #springready #breatheeasier #swimseason #allergyrelief #coloradoallergies #springwellness #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy
🌊🧘♂️ Take Time to Restore at SaltWave Wellness 🧘♀️🌊 Feeling tired, tense, or just need a reset? Dive into deep relaxation and recovery with our state-of-the-art compression therapy at SaltWave Wellness. Compression therapy is the perfect solution to reduce swelling, ease muscle fatigue, and speed up recovery after your workouts or just long days at work. 👟🕒 Slip into our specially designed compression boots and let them gently squeeze your worries away. It’s not just about recovering faster; it’s about investing in your long-term health and wellness. 👉 Visit us at SaltWave Wellness. Let’s recover, rejuvenate, and revive together! #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #coloradowellness #healthydenver #wellness #healthandwellness #brighton #brightonco #coloradowomenownedbusiness #compression #compressiontherapy #athleticrecovery
A common barrier that comes up for my coaching clients is high screen time between work and scrolling, which can take up much of their day. On top of it competing with other priorities, it can also lead to feelings of burnout and lack of motivation. The world at our fingertips can be a lot! Often times I notice people saying “I want to exercise more, or do things that bring joy” yet time seems to slip away. This is something we can all struggle with, especially in modern day! If you are noticing screen time is affecting your well-being, here are some ways to set boundaries to practice 🧘♀️ What are your thoughts? Has anything helped you?
Deprivation is not successful in the long game. #mondaymotivation #healthquotes #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness
When we think of stewardship we tend to limit what that word encompasses. We limit it to finances but when God revealed the depth of this word to me in 2016 the Holy Spirit began showing me that Stewardship is for EVERY part of our lives. How we treat this "vessel" aka our bodies will impact how we Steward everything else. So as we are making decisions about how we treat our bodies we must consider what God created foe food and what He didn't. THAT, right there can't be excluded from stewardship #styleandstewardship #wellnessmatters #everydaywellness #wellness #healthyliving #foodforthought💭 #intentionalliving #intentionalhealth #intentionalwellness
Healthy, simple, flavorful eating #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness
It is Bridal Shower Season! Stop by SaltWave Wellness and we will put together a gift basket to remember for your favorite bride-to-be! Choose from our fine selection of self-care products combined with a gift card for any of our treatment options! https://www.saltwavewellness.com/ #coloradobride #denverbride #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy #infraredsauna #redlighttherapy #compressiontherapy #braintap
It's #NationalGardenMonth and our latest blog dives into the wellness benefits of Colorado gardening. Whether you are a seasoned gardener or a beginner looking into a healthier sustainable lifestyle, check out our latest blog "Sow, Grow, Glow" https://www.saltwavewellness.com/blog/gardening-in-colorado #coloradogardening #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness
Stressed out people have a hard time taking time for themselves! Yet, they continue to push themselves and expect top performance without having rest or time to recalibrate or reset. Creating margin for downtime or fun is critical to continuing to perform well. You wouldn't expect your car to go anywhere with an empty gas tank. So why do you push yourself when you are on empty? April is National Stress Awareness Month and we are here to support you as you learn to manage your stress! We have 3 "stress-busting" package options to support you as you look to "fill your tank" and they include coaching, massage, acupuncture, and some trauma-conscious yoga! Call the office to learn more about the packages and gain a roadmap to better selfcare and stress management! 520-214-8650 #beatburnout #bestpathforward #energy #experiencejoy #improveyoursleep #integrativewellness #intentionalwellness #nextbeststeps #sleepbetter #stressmanagement
Welcome to Colorado Kassie! Thank you for coming in and we are excited to hear how our services have brought you value. #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #halotherapy #drysalttherapy #infraredsauna #redlighttherapy #compressiontherapy #braintap
A P R I L @soundsbyci sessions ✨ Looking forward to sharing sound & space with you all this month 🤍 Here’s where to find me. ✨ April 11 - Sound+Breath at @tbrmeditation ✨ April 13 - The Wellness Project with @now.here.la x @themantraco ✨April 18 - Sound+Breath @tbrmeditation ✨April 25 - Sound+Sip Event @tbrmeditation ✨April 26 - Sound+Skincare+Social @albion_garden *details & rsvp links in profile* Unable to make these dates? Reach out to me directly & or check my calendar at SoundsByCi.com for availability for small group & private & virtual sessions! xo, Ci . . #soundsbyci #soundhealing #wellnessevents #intentionalwellness #wellnessretreats #losangelesevents #thingstodoinla #layoga #lawellness #discoverla #soundbaths #breathworkfacilitator #soundbathmeditation #soundmedicine #westla #veniceca #albiongarden #abbotkinney #socalevents
There are many ways to go about being healthy, and truthfully there is no “magic method” to doing so. Most people know what they need to do, but get caught in the cycle of “what’s the magic solution.” We all know we should eat better, move more, stress less and take care of ourselves. It’s just a matter of taking the first step That first step is often a choice. Realizing you do have the power to choose how you spend your time, with whatever that looks like for you. Making it a priority is the gate to more intentional health and well-being 🫶🏼 @12habitstowholeness
Make us part of your stress-free Sunday! #stressawarenessmonth #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness #WorldHealthDay #WorldHealthDay2024
Inflammation is a normal part of the body's immune response, WHEN it's kept in check! So, how do we manage this? 👇 Betalains help protect against oxidative stress, manage inflammation, and contribute to cardiovascular health. Unfortunately, beets also contain high amounts of pro inflammatory sugars and are high in oxalates. We utilize a patented extraction method that removes the pro inflammatory sugars and oxalates while maintaining high levels of these powerful betalains. With Limitless, Alovéa delivers a proprietary beet root extract that is the equivalent of eating 500 beets in just 1 capsule! Limitless helps detoxify the liver, support happy hormones, fight fatigue, promote joint comfort and flexibility, fight free radicals and promote healthy aging. ✨ Join the conversation and share with us how Limitless fits into your wellness routine! #functionalmedicinefoods #intentionalwellness #beetbenefits #wellnessmamas
Embrace Cyclical Living 🌙 As ambitious mamas, our days are often filled with constant movement and endless to-do lists. But what if I told you that there’s a transformative approach to living that aligns with your body’s natural rhythms? Cyclical living is about tuning into the ebbs and flows of your menstrual cycle, honoring the seasons of your body, and harnessing this wisdom to unlock your full potential.🌱 Unlock Energy and Productivity: By syncing your activities with your cycle, you can optimize your energy levels throughout the month. Embrace high-energy days for productivity and honor lower-energy days with rest and reflection.🌿 Prioritise Intentional Rest: Cyclical living encourages intentional rest, nurturing your body during times of menstruation and embracing the rejuvenation of the luteal phase.🌸 Enhance Self-Care and Well-Being: By understanding your body’s needs at different stages of your cycle, you can tailor self-care practices like nourishing foods, gentle movement, and self-compassion to support optimal well-being.✨ Join me on this journey of self-discovery and empowerment! Let’s embrace cyclical living, honouring our bodies, and cultivating a deeper connection with ourselves. Let me know in the comment if you’re ready to revolutionise your self care and prioritise your wellbeing💕 . . . . . . . . . #CyclicalLiving #AmbitiousMamas #SelfCareRevolution #intentionalwellness #holistichealthcoach #coachingformoms #herbalist #herbalism
🌟🏋️♀️ Ready to conquer your fitness goals this week? 🏋️♂️🌟 As you plan out your weekly fitness routine, don't forget to prioritize recovery and rejuvenation. Incorporating SaltWave Wellness into your recovery plan can maximize your efforts and help you achieve peak performance. Whether it's halotherapy for respiratory support or red light therapy for muscle recovery, our holistic wellness offerings are here to support your fitness journey. Let's make this week a balance of sweat, strength, and self-care! 💪🌊 #fitnessfriday #fitnessgoals #recoveryplan #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness #athleticrecovery
I have been working on my confidence lately sharing what I love and how it came to be. Have you ever dreamt of a job OR side biz where you’re SO pumped about the products and the community it feels more like play than work? Like, seriously, every day’s a blast! I Imagined ditching the phone after hours and actually soaking up quality time with your crew. Can you relate? That’s what Hugh and Grace does for me! I needed this so bad after years of feeling tied to my phone and laptop to feel successful and confident. And guess what? It can do that for YOU! The hormone safe products are SO amazing, seriously, have you tried them?? It’s hard to pick a favorite but the marine collagen alone has been game-changer. The business model along side systems we have in place lets you ditch the behind your phone grind and be your own boss. That means more time for YOU - whether it’s crushing workouts, family adventures, or just chilling with a good book. The community- the trips - and thats just the beginning. #intentionalwellness #intentionalbusiness #intentionalliving #workfromhomemoms #sahmlifestyle #wellnesslifestyle #productsthatchangelives #hormonesupport #confidencebuilder
Today’s #fridayflex coming from the #fit50s section. #intentionalwellness
As if we needed another reason to love #redlighttherapy! #saltwavewellness #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #healthydenver #wellness #brighton #brightonco #healthandwellness #coloradowomenownedbusiness
🌿🔥 Embrace Stress Awareness Month with the healing power of infrared saunas! 🌿🔥 Amid the hustle and bustle of daily life, find solace in our latest blog post, "Heat Therapy Heaven: How Infrared Saunas Can Melt Your Stress Away." Discover the physical and mental benefits of infrared sauna therapy, including improved circulation, endorphin release, and cortisol reduction. Link in the bio. #stressawarenessmonth #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #brighton #brightonco #wellness #healthandwellness #coloradowomenownedbusiness
🌿🌊 Dive into April with our refreshing specials at SaltWave Wellness! 🌊🌿 This month we have not one, but TWO ways to save! 🌸 Spring Allergy Smoother: Embrace the season with 6 calming Halotherapy sessions for just $120. Let the healing power of salt help you conquer spring allergies and breathe easier. It's time to find relief and welcome the beauty of spring without the sniffles! 🌬️🌼 🏊♀️ Swim Ready Splash: Get ready to make a splash with 6 rejuvenating Red Light Therapy sessions for only $120. Enhance your skin's radiance and prepare for swim season in style. Dive into a world of relaxation and rejuvenation with this special offer! 🌞💦 Don't miss out - book your sessions now and embrace the rejuvenating power of SaltWave Wellness. 🌟 Link in the bio. #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #coloradowellness #healthydenver #wellness #healthandwellness #brighton #brightonco #coloradowomenownedbusiness
This Colorado weather today sure has felt like an April Fool's Day surprise! We are excited for a couple BIG specials we are announcing tomorrow for the month of April, and they are no joke! Stay tuned! #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
From our families to yours, we wish you a blessed Easter with your loved ones! Thank you being a part of the SaltWave Community! #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
🌼 Hop into Wellness 🌿 Spring into a new season of self-care and rejuvenation! Embrace the vibrant energy of spring and hop into wellness with our transformative treatments. We're here to help you bloom into your best self. Take a leap towards wellness today! #hopintowellness #selfcareseason #renewandrevitalize #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness 🌸🌱
True Intentional Wellness 📸: @realwyomingwiseman These images are so beautiful, they’ll soon be an eye catcher in my studio. Keep a look out! #fyp #intention #wellness #intentionalwellness #iwm #reels #massage #coaching #local #healing #ascention #spirituality
Ready to glow from within? Our Friday Focus is on Red Light Therapy, a non-invasive way to revitalize your skin, reduce inflammation, and promote overall wellness. Experience the power of light at SaltWave Wellness! Booking link in the bio. #fridayfocus #glowfromwithin #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
We will be closed for Easter to celebrate with our families. Please stop in and see us before Sunday! #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
SaltWave Gift Cards make a great addition to any Easter basket! Stop in today to pick one up! #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
This April, we’re inviting you to join us as we take steps to expand our services, and our membership! Bloom Mind + Body Co. is ecstatic to roll out our Spring Pop-Up Series – a collection of free sessions dedicated to the art of breathwork and mindfulness, designed just for you. Kicking off the series is something extra special: a session exclusively for wellness practitioners. This is a unique chance to dive into breathwork and mindfulness, not just as practices, but as transformative tools you can share with those you serve. Come prepared to learn, experience, and most importantly, share about your work too. It’s an opportunity to enrich your toolkit and connect with fellow healers. For the rest of the series, we’re opening the doors wide to everyone. There’s no need to RSVP - just show up with an open heart and a curious mind. Bring along a friend or two and discover how these ancient practices can elevate your daily life. Each pop-up is a stepping stone to integrating more peace, clarity, and joy into your everyday moments. These gatherings are all about creating a space where we can learn, reflect, and breathe together, embracing the power of community and shared growth. Let’s make this April unforgettable by dedicating time to our collective and individual wellness goals. Bloom is here to be your best support in all things self-care—we cannot wait to see you and to begin this journey together! #IntentionalWellness #StressReliefSolutions #MindfulLiving #BreatheInBloom #EmpoweredHealing #SelfCareSanctuary #HolisticHarmony #MindBodyBalance #WellnessWarriorsSTL #TransformativeBreathwork #ConsciousCommunity #NourishToFlourish #BloomCollective
Are your to-do lists dictating your life's pace? Here's a gentle reminder: not all tasks are created equal. 🌿 In order to reduce overwhelm, prioritize what aligns with your core purpose and watch how your productivity blooms! Take a step today to sort through your tasks - what will truly move you closer to your goals? 🌸 Let's chat in the comments about one task you're prioritizing this week! #beatburnout #bestpathforward #energy #experiencejoy #gratitude #improveyoursleep #integrativewellness #intentionalwellness #nextbeststeps #practicegratitude #sleepbetter #therapyiscool
🌸 Embrace a Breath of Relief 🌬️ Say goodbye to spring allergy woes and discover comfort at SaltWave Wellness Center. Our latest blog delves into how our rejuvenating halotherapy sessions can offer respite from seasonal allergies. Link in the bio. 🌸Added bonus 🌸 Try out our halotherapy booth as a part of our Salt & Light Wellness Special this week! Take 25% off this dual treatment! Visit our website to book! #allergyrelief #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
Daniel, thank you for coming in! We look forward to seeing you again real soon! #tuesdaytestimonial #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
Transform the ordinary into the extraordinary by infusing intention into every moment of your wellness journey. 🌿✨ Whether it's savoring each bite mindfully or walking with purpose and presence, let acupuncture serve as your gentle guide toward a life of mindful living and holistic health. Together, let's embrace the power of intentionality in nurturing your body, mind, and spirit. 💫 #IntentionalWellness #MindfulLiving #AcupunctureMagic
🏀 Is Your Bracket Busted? 🌬️ Don't let the madness get you down! Take a time-out and unwind with our rejuvenating halotherapy session at SaltWave Wellness Center. Whether your team wins or loses, you deserve a moment of relaxation and renewal. Step into our calming salt booth and let the healing power of salt restore your balance. Book your session now and bounce back from the madness with a breath of fresh air! #bracketbusted #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
🤔 Ever wondered about the driving force behind your decisions? Every choice carries an intention, whether consciously acknowledged or not. 👉 For instance, opting for a homemade dinner over fast food could stem from a desire for better health and reduced bloating. –OR– 👉 Conversely, succumbing to fast food after a tough day might be driven by an unconscious need for convenience or emotional comfort. Your intentions serve as the compass directing your future because they shape your actions. Here are 3 actionable steps to synchronize your intentions with your decisions: ✅ Reflect: Identify your priorities and what truly matters to you. ✅ Be Specific: Define precisely what you aim to achieve, feel, or experience — these are your intentions. ✅ Make Conscious Choices: Strive to let your intentions influence your decisions. Incremental shifts pave the way for significant transformations over time. When was the last time you evaluated your intentions? Getting CLEAR about your goals and priorities is the first step to bringing them to life. I've helped many people with my PrimePulse 21 Day Habit Course. In just 21 days because we blend mindset with 100% Science-Backed strategies designed to get REAL RESULTS for you. If you want more of THAT, drop a comment below or DM me with the word [MINDSET] and we’ll set up a complimentary discovery call. #IntentionsMatter #MindfulChoices #PurposefulLiving #IntentionalWellness #ConsciousDecisions #HealthPriorities #EmpoweredChoices #IntentionsAligned #HealthyIntentions #WellnessJourney #MindfulLiving #SelfAwareness #WellnessGoals #EmpoweredLiving #HealthyHabits #WellnessMindset #PurposeDriven #HealthyLifestyle #IntentionalLiving #WellnessCommunity
🌿 Relax and Enjoy this Sunday at SaltWave Wellness Center! 🌊 Unwind with our holistic services, including halotherapy, infrared sauna, compression therapy, red light therapy, and BrainTap. Embrace a proactive approach to your well-being and experience the transformative power of our state-of-the-art facilities. Book your session now and embark on a journey towards a healthier, happier you. https://www.saltwavewellness.com/book-now #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
It’s a great day!! 🎉🎉🎉 Just got notice that I will be getting my first royalty deposit for my 1st book, “Intentional Wellness: 24 Day Guide to Get Out of Your Own Way and Create Long Lasting Habits For Your Mind and Body” https://a.co/d/61tD7YJ I am so incredibly grateful for all who have taken the time and effort to purchase my book! I pray that it helps you uncover ways to be intentional about your health and wellness because we all deserve a great quality of life for as long as possible. So many of the ailments our society faces is incredibly avoidable and reversible with intentionality. And I pray we all take that responsibility seriously. I’m a whole author. 😩🥹 S/N: Please know that I’m not ever bragging. I’m sincerely grateful for where passion and purpose has placed me in life. Much love and wellness! 💖🫶🏾 #author #royalty #empowering #intentionalwellness #intentional #wellness #proud Pure and Simple Fitness
🌼 This Easter, Embrace Wellness with SaltWave! 🐰 Elevate your celebrations with our specially curated Easter Baskets, featuring a delightful selection of wellness products and rejuvenating gift cards. Share the gift of holistic well-being with your loved ones, and embark on a journey of relaxation and renewal. Hop into a season of wellness and joy with SaltWave! 🌿 #easterbasket #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
🌟 Discover Your Perfect BrainTap Program 🌟 Struggling with stress, sleep, or productivity? Explore a world of transformative programs with BrainTap! Our latest blog delves into the diverse range of BrainTap programs, offering insights to help you find the ideal fit for your well-being journey. Whether it's stress reduction, improved sleep, or enhanced productivity, BrainTap has a program tailored for you. Read now and unlock your path to holistic well-being! Link in the bio. #braintap #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
🌸💫 Celebrate the First Day of Spring with the Salt & Light Revive Package at Saltwave Wellness! 💫🌸 Spring into savings with our Salt & Light Revive Package—a dual therapy experience crafted to rejuvenate your body, elevate your spirit, and strengthen your immune system, perfectly timed to align with the first day of spring. 🍃🌬️ Inhale new beginnings in the serene surrounding of our halotherapy booth. Each breath is a step toward cleansing your respiratory system, expanding lung capacity, and reinforcing your body's defenses against seasonal pollutants and allergens. 🌞🌿 Embrace the warm embrace of red light therapy, where soothing rays penetrate your skin, encouraging cell renewal, amplifying collagen production, and activating your natural healing capabilities. This isn't just therapy; it's a wellness wave that promotes a vigorous immune response and radiates vitality from every pore. This spring, these therapies merge to create a haven for anyone looking to: Boost Immune Function 🌼 Enhance Respiratory Health 🍃 Renew Skin Health 💐 Alleviate Stress and Foster Relaxation 🌷 The Salt & Light Revive Package is more than a treatment; it's a springtime health renaissance, offering a comprehensive approach to wellness that harmonizes your body, mind, and soul. 🌺 Exclusively available this March with a 25% savings at Saltwave Wellness in Thornton, CO. Seize this unique chance to embrace the transformative energy of salt and light on the first day of spring. https://www.saltwavewellness.com/book-now #saltwavewellness #halotherapy #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
Have a safe and Happy St. Paddy's Day! #wellnesswins #saltwavewellness #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness #halotherapy
Happy Fitness Friday, wellness warriors! Today, we're shining the spotlight on a game-changing recovery method that's perfect for athletes, fitness enthusiasts, and anyone looking to enhance their physical wellbeing—Compression Therapy! After a long week of pushing your limits in the gym, on the trail, or at your favorite fitness class, your body deserves a recovery that's just as dynamic and effective. That's where we come in! At SaltWave Wellness, we're excited to offer our cutting-edge Compression Therapy services—a must-try for anyone serious about their health and performance. Why Compression Therapy? 🚀 Boosts recovery 🛡️ Reduces swelling and inflammation 🧘♀️ Increases flexibility 💓 Enhances circulation Don't let sore muscles slow you down. It's time to recover smarter, not harder. Book your Compression Therapy session today and take the first step towards a more resilient, rejuvenated you! #fitnessfriday #compressiontherapy #recoversmarter #saltwavewellness #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
*NEW RESOURCE* Meet Nikki Cheak (@intentional.wellness.coaching ) the founder of Intentional Wellness Coaching, who embarked on a transformative journey from the demanding world of Big 4 consulting to the challenges of work-from-home motherhood. Battling constant fatigue while raising three boys, Nikki discovered her true calling as a health and wellness coach. Now based in St. Louis with her husband Jeremy and a lively family, Nikki draws on her personal and professional experiences to guide busy moms from exhaustion to empowerment. Fueled by a childhood marked by frequent relocations, Nikki developed a passion for making connections, a trait occasionally teased by her kids. Her mission at Intentional Wellness Coaching is to simplify wellness for busy moms, emphasizing the power of small, consistent steps in health and wellness. Nikki believes in prioritizing self-care as a crucial element in caring for others and strives to be a role model for her kids, demonstrating the pursuit of happiness through a harmonious blend of health and business. Nikki’s coaching philosophy, rooted in her journey from exhaustion to a life filled with energy and joy, inspires others to turn ‘I’m too tired’ into ‘I’ve got this.’ Through her podcast, ‘Just Ingredients,’ Nikki shares her experiences and insights, serving as a starting point for her wellness journey and that of many others. Her advocacy for small, consistent changes in health, prioritizing self-care, and nourishing the body with real food reflects her commitment to making health and wellness achievable and seamlessly integrated into busy lives. As the founder of Intentional Wellness Coaching, Nikki Cheak is dedicated to helping moms overcome fatigue, guiding them toward sustainable well-being and a life filled with energy and joy. Comment “app” below to dive into our free resource community and get the training and guides from Nikki and our many other resources!
#NationalNutritionMonth #saltwavewellness #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness #halotherapy
Out of an abundance of caution, SaltWave Wellness will be closed today due to the inclement weather. Please stay home - safe and warm! #Denversnowday #saltwavewellness #halotherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
I write out my goals and check them quarterly to see how I’m doing toward those goals. Some don’t require that much time and others require much more. You can’t measure your progression if you aren’t tracking it or don’t know your starting point or end goal. I talk about this in my book “Intentional Wellness” I even included a progress tracker in the book to help in that area. 🫶🏾💖 You can get it from Amazon at: Intentional Wellness: A 24 Day Guide To Get Out Of Your Own Way And Create Long Lasting Habits For Your Mind and Body https://a.co/d/6G6iSWc #author #intentionalwellness #intentional #wellness #progress #progressnotperfection #goalsetter #goals #actionsspeaklouder #WellnessWednesday
I inspire empowerment in myself and others ✨ A warm reminder that you have the power to create change. A huge goal of mine has been to develop intentional wellness events in unique venues while celebrating dynamic individuals, businesses and brands. Our first Sound+Skincare event @albion_garden was a success! Thank you to their fantastic team for an excellent partnership 👏🏽 more events to come in their gorgeous space - stay tuned! Also - can’t leave out my friends @kellix.la who graciously styled me in their Flo Slik Blouse for the event 🤍✨ I adore their entire spring collection, check out this local, women owned business! Xo, Ci. . . . . #veniceca #mydayinla #empowerher #empowerothers #lalovw #womenownedandoperated #createchange #soundbathmeditation #soundhealers #soundhealer #intentionalwellness #wellnessevents #westla #losangeleslife #thingstodoinla #socallife #socallifestyle #lastyle #lafashiondistrict #lalocal
Annette - THANK YOU! We are excited to have you as a SaltWave client and we are very thankful that you took the time to share your experience. #saltwavewellness #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness
It's #NationalSleepAwarenessWeek and we are talking about the power of naps! 😴 While we know they are not always achievable, when you are able to work them into your routine, you are sure to see some great benefit! https://www.saltwavewellness.com/blog/power-of-naps #sleepawarenessweek #sweetdreams #relaxation #saltwavewellness #redlighttherapy #wellness #intentionalwellness #health #colorado #holistic #holisticlivingcolorado #thornton #thorntonco #thingstodointhorntonco #thorntonsmallbusiness #denver #healthylivingdenver #infraredsauna #infrared #coloradowellness #healthydenver #wellness #healthandwellness #coloradowomenownedbusiness