✨MOTHER’S DAY PROJECT✨ @cyclebarwestomaha fam we are holding a very special ride on Mother’s Day May 12th at 10:15am There is no one definition of mother that encompasses who or what a mother means to us individually. We want to honor and celebrate those you cherish in this role. 📸We invite you today and in the next two weeks to bring in to the CycleBar West Omaha studio a picture of your mother figure or who you wish to honor in this role. Spread the love and share this project with your fellow CBWO community and let’s fill our wall with a whole lot of motherfeeling love!🫶 #ridetothebeat #cyclebarwestomaha #cbfam #cyclebarnation #cyclebarstrong #omahafitness #indoorcycling #omahanebraska #bestofomaha #rockyourride #omahamom #mothersday #mom
Isaiah Robinson makes his professional debut next month for Summer Kickoff 2024. Fresh off a DCS title victory in October, Isaiah moves to the professional ranks, capping off a steller amateur career spanning multiple weight classes and some of the best competition the midwest had to offer. 📺 mmafutures.live 🎟 nitrotickets.com 📌 Liberty First Credit Union Arena * * * #mixedmartialarts #mma #fighting #wrestling #boxing #cagefighting #instasports #dynastycombatsports #omahanebraska #omaha #nebraska #omahablogger #lincolnnebraska #omaharealestate #omahaweekend #nebraskalife #bestofomaha #omahasquad #lincoln #omahafitness #omahanightlife #omahaevents
Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our FitPlan Pro Software has got you covered 📱💪 With tools to track your progress in real-time, on-the-go access to the Black Clover App 🍀, and the ability to connect with your Fitness Tracker and monitor exercises through Sports Science Hub 🏋️🏃 our software has everything you need to get the RESULTS you want 🔥 👋 It's time to say goodbye to the guesswork and say hello to reaching your fitness goals with ease. Come in for a trial session today and experience the Black Clover difference with our science-backed training and state-of-the-art fitness technology! ➡️➡️➡️ Link in bio. #blackcloverfitness #omahane #omahafitness #gymlife #getfit #workoutjourney #fitfam #fitnessjourney #fitnessgoal #fitplanpro #fitnessapp #fitnesstracker #fitnesstechnology
PURE FOCUS! 💪 This May, DEFINE what your strength feels like in our 60-Min DEFINE Your Strength (Classic-Define Fusion) class. In this 60-min fusion of Classic and Define, plan to re-DEFINE your strength! By intertwining the precision of our Classic technique with the power of traditional strength exercises, you will engage your core, enhance your posture, and maximize your efficiency. Engage smaller stabilizing muscles while targeting larger muscle groups, and build your mental strength and resilience for a powerful mind-body connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up today for our Pure Focus class on May 11th at Pure Barre West Omaha! ❤️
CALLING ALL OMAHA MODELS AND PERFORMERS! Develop Talent Management is now scouting for men and women who are interested in professional modeling and commercial work! No experience is necessary and we encourage anyone who has considered it to register for our open call next Saturday! It is never too late to try something new! ⭐️Saturday, May 11th, 12:30pm - 1:30pm CST ⭐️All genders ⭐️All heights and sizes ⭐️Ages 25+ Register Now at the link in our bio! 📍Develop Model Management in downtown Omaha, NE #Omaha #OmahaNE #OmahaLife #OmahaEvents #OmahaNightlife #OmahaFood #OmahaStyle #OmahaLove #OmahaCommunity #OmahaStrong #OmahaJobs #OmahaFitness #OmahaBusiness #OmahaFashion #OmahaArt #nebraska #midwest
Happy May! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ May is Women’s Health & Mental Health Month! Celebrate with us in the studio during class & our upcoming events! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 4th - Breaking Down the Barre ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 10th - Katie’s last day at Pure Bare West Omaha! Take class with her at 9:00 AM or 10:00AM for Define! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 11th - Our monthly Pure Focus Class: 60-mi Define-Classic Fusion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 12th Mother’s Day - Emma H. will be teaching 3 classes in the studio + enjoy an exclusive one-day only retail event! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 19th - Pop-Up class at The Grove Juicery! Details coming soon! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ May 27th Memorial Day - Modified Schedule (Enjoy 3 chances to tuck with Morgan) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can’t wait to see you in the studio this month!
Some of our most popular, BEST meals are order-able NOW FOR NEXT WEEK’s meal plan! (Link to order in bio.) 💥 Asian Sticky Rib Ramen is BACK! 💥 Sweet Chile Chicken Mac & Cheese is BACK! 💥 French Toast w/ Bacon & Cheese Egg Bites are BACK! 💥 Monterey Chicken! 💥 Pepper Steak Bowl! 💥 Bacon Gouda Chicken! 💥 Premium Surf & Turf w/ Cajun Cream Sauce! 💥 Mandarin Chicken Crunch Salad! 💥 Elote Chicken Salad! 💥 Five Cheese Pizza! Place your order by Sunday at midnight. Pick up your meals at the cafe on Sunday Monday or Tuesday. Healthy! ❤️ Delicious! 💚 Affordable! 🧡 Convenient! . . . #cleaneatzomahane #omahamealprep #omahamealprepco #omahahealth #omahafitness #omahafood #omaharestaurants #omahamom #omahasports #westomaha #omahaeats #omahafoodlovers #omahafoodies #wechangelivez #cleaneatzlife
If you want to feel comforted, talk to your friend. If you want to be held accountable, talk to me 😜🤝 Join my program and let’s start working on the summer bod! ☀️ #linkinbio
✨Member + Teacher Spotlight!✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get to know our teacher Megan McDevitt at Pure Barre West Omaha!❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We asked Megan a variety of questions! Swipe to learn more about her, why she loves pure barre, & her 2024 goals! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you Megan for being our teacher spotlight of the month! Cheers to many more tucks, memories, and milestones at Pure Barre West Omaha! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you taken class with Megan yet? Sign up today via the Pure Barre app!
Every fitness journey is unique, and that's why our trainers are here to provide you with personalized attention and support. Whether you're lifting your first weights or are a seasoned gym-goer, our team is here to help you meet your health and fitness goals in a supportive and motivating environment. 😎 Join us and start your tailored fitness journey today! #ToddSmithFitness #PersonalTrainerOmaha #OmahaFitness #BeYourBest #LookYourBest #FeelYourBest
Dynasty Combat Sports is Back at Liberty First Credit Union Arena for live cage fighting with Summer Kickoff 2024 on June 7th. The pro card features the professional debut of Omaha's Isaiah Robinson vs. fellow Omaha pro M, A, Yah II. The co-main event features Zach Hughes taking former UNO wrestler Taylor Escamilla. Brady Minner and Caleb Hall will finally throw down in a pro bout over a year in the making. The amateur side includes two title bouts with Mason Dykes taking on Hunter Harrison for the welterweight title and Cauy Shaw taking on Errich Holston for the featherweight belt. Hope Misner returns to take on Brielle Bivens in a featured amateur bout. Zach Krebbs takes on Trevor Tomoson in a heavyweight bout. Skywalker 101's Gabe Trinidad meets Premier Combat Center fighter Curtis Frei at 165 lbs. Atlantic, Iowa's Carter Cox meets Norfolk's Francisco Juan in a flyweight scrap. The packed undercard features names such as, Kevin Coughlan, Nate Halliday, Jon Porter, Tucker Charron, Leyton Tuma, Salim Zaido, Jimmy Desrosiers, and more with 16 bouts currently scheduled to go down. 📺 mmafutures.live 🎟 nitrotickets.com 📌 Liberty First Credit Union Arena * * * #mixedmartialarts #mma #fighting #wrestling #boxing #cagefighting #instasports #dynastycombatsports #omahanebraska #omaha #nebraska #omahablogger #lincolnnebraska #omaharealestate #omahaweekend #nebraskalife #bestofomaha #omahasquad #lincoln #omahafitness #omahanightlife #omahaevents
@ragincajunboy42 has record over one million pounds lifted in TrainHeroic so they sent him this shirt. Keep killing it Giles!!! #onemillionpounds #wearebmfc #omahafitness #omaha
⚡️750 CLUB!!⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations to our most recent members who have accomplished 750 classes in the studio!! 🎉🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special shoutout to Ashley R. & Christine!!! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so proud of you both! Keep on tucking!!!💪
Especially thankful for my Slayers today! They make me smile, laugh, and fill me with gratitude EVERY SINGLE WEEK! ❤️💪🏻 📣Stay tuned📣 for some EARLY morning classes coming to the Summer Schedule led by yours truly! 😍 I am NOT a morning person, so what better than some early morning classes to kick me into high gear and keep me accountable?! 💪🏻😍🙌🏻 EXCITED to share more SOON! 🤩🤩🤩 #rockbrookwomensgym #omahawomensgym #womenwholift #goalgetters #fitchics #empoweredwomenempowerwomen #wegotthis #fitnessgoals #transformation #fitness #omahafitness
FREE PLAY WITH JOY LABS ⚡️⚽️ We’re excited to bring no-cost, unstructured play to Omaha this summer, alongside our paid summer camps. Check out the free play dates & times for boys/girls aged 9-16! #omaha #omahasoccer #joylabs #omahakids #omahafun #youthsoccer #soccer #soccercamp #soccercamps #summer #omahasummer #omahacamps #omahane #omahakids #omahablogger #omahafitness #omahaevents #futsal
Find your flexibility and balance from Pure Barre. Our Pure Barre Align class combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
⚡️MAJOR MILESTONE⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special member shoutout, to two of our members who both have accomplished major milestones at Pure Barre West Omaha! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉 Jeannie D’s most recent milestone is the 1,000 CLUB!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉 Kelsey H.’s most recent milestone is in our 1,250 CLUB!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love celebrating our member’s milestones at every step of their fitness journey!!
With champion Isaiah Robinson turning pro, June 7th we will crown a new welterweight champion when undefeated amateurs Mason Dykes and Hunter Harrison go to battle. Who will you be cheering for in this all Omaha battle?? 📺 mmafutures.live 🎟 nitrotickets.com 📌 Liberty First Credit Union Arena * * * #mixedmartialarts #mma #fighting #wrestling #boxing #cagefighting #instasports #dynastycombatsports #omahanebraska #omaha #nebraska #omahablogger #lincolnnebraska #omaharealestate #omahaweekend #nebraskalife #bestofomaha #omahasquad #lincoln #omahafitness #omahanightlife #omahaevents
Do you drink these often and struggle with breakouts? Everything is okay in moderation, but if you seem to be picking up these drinks often, try cutting back to help your skin thrive ✨ See how I left off coffee because I’m in denial? 😂
Your journey to wellness starts here! Unlock the door to a healthier tomorrow by booking your appointment today! With personalized care and expert guidance, we'll work together to create a plan tailored to your specific needs and goals. Don't put off prioritizing your health any longer—schedule your appointment now and take the first step toward a brighter, healthier future.
Hi, Kearney…I’d like to introduce myself! My name is Leanne and I am a Wife, a busy Mom of 4, Nana to 3…and I am so excited to bring HOTWORX to you! Why do I ❤️ my HOTWORX Sessions??? 🧡I can reduce my stress 💛I love the sweat detox’💦 🔥I burn massive calories in a short period of time! ❤️I was able to get in on infrared sessions even during my non-weight bearing healing of my shattered femur 🧡I sleep better 💛I am more flexible ❤️I love the motivation from our Virtual Instructors ⏰I can fit my sessions in when it works with my schedule (access 24 hours) HOTWORX has been a Game-Changer for me. Not only my fitness but my health and well-being. HOTWORX offers 3D Training : 🔥Heat ♨️Infrared Energy 🧘Exercise What do you want to know about HOTWORX? #infraredsauna #infraredenergy #infraredbenefits #massivecalorieburn #hotyoga #hotpilates #hotcycle #detox #stressrelief #24hraccess #metime #flexibility #helpsall #anyfitnesslevel #omahafitness #papillionfitness #kearneyfitness #nebraska #hotworx
Featured pro bout of the night for Dynasty Combat Sports Summer Kickoff 2024... former amateur heavyweight champion Zach Hughes takes on UNO All American Taylor Escamilla in an all Omaha professional scrap. 📺 mmafutures.live 🎟 nitrotickets.com 📌 Liberty First Credit Union Arena * * * #mixedmartialarts #mma #fighting #wrestling #boxing #cagefighting #instasports #dynastycombatsports #omahanebraska #omaha #nebraska #omahablogger #lincolnnebraska #omaharealestate #omahaweekend #nebraskalife #bestofomaha #omahasquad #lincoln #omahafitness #omahanightlife #omahaevents
There’s leg day, then there’s #legday with coach. We’re gonna get these legs to grow some more! I couldn’t even get my quads to flex they were so shot. 🤣 @kraigalesch @teambrphysiques . . . . #gym #gymmotivation #gymrat #gymaddict #gymlifestyle #gymjunkie #legs #workout #workoutmotivation #workoutvideo #dowork #hwmf #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #fitnessgoals #muscle #bodybuilding #mensphysique #omahafit #omahafitness #ironheavenomaha #ironheavengym #ironheavenstonegate #fitfam #perfectsquat
Have you been interested in learning more about Pure Barre and want to try it out? ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re new to Pure Barre, we would love to have you take a FREE class to experience our class formats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pure Barre Engage delivers a 30-minute full-body workout showcasing our proprietary barre technique in a small group setting to leave you eager to “engage” even more with the full Pure Barre experience! 💪✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up for your FREE Engage class today via the link in our bio or call our studio today! 🙌🏼
Dynasty Combat Sports is Back at Liberty First Credit Union Arena for live cage fighting with Summer Kickoff 2024 on June 7th. The pro card features the professional debut of Omaha's Isaiah Robinson vs. fellow Omaha pro M, A, Yah II. The co-main event features Zach Hughes taking former UNO wrestler Taylor Escamilla. The amateur side includes two title bouts with Mason Dykes taking on Hunter Harrison for the welterweight title and Cauy Shaw taking on Errich Holston for the featherweight belt. The undercard features Zach Krebbs taking on Trevor Tomoson in a heavyweight bout. Skywalker 101's Gabe Trinidad meets Premier Combat Center fighter Curtis Frei at 165 lbs. Hope Misner returns to take on Brielle Bivens in a featured amateur bout. Atlantic, Iowa's Carter Cox meets Norfolk's Francisco Juan in a flyweight scrap. The packed undercard features names such as, Kevin Coughlan, Nate Halliday, Jon Porter, Tucker Charron, and more with 16 bouts currently scheduled to go down. 📺 mmafutures.live 🎟 nitrotickets.com 📌 Liberty First Credit Union Arena * * * #mixedmartialarts #mma #fighting #wrestling #boxing #cagefighting #instasports #dynastycombatsports #omahanebraska #omaha #nebraska #omahablogger #lincolnnebraska #omaharealestate #omahaweekend #nebraskalife #bestofomaha #omahasquad #lincoln #omahafitness #omahanightlife #omahaevents
Your best skin comes from a customized routine & a few lifestyle tweaks 💞 If you aren’t seeing changes in your skin, ask yourself these questions to bring awareness to what may be influencing it!
Welcome to your personal training session — kick back, relax, and enjoy the workout! 😎🦵 #ToddSmithFitness #LegDayLove #HealthyLifestyle #OmahaFitness #PersonalTraining #FitnessFun #NoExcuses #GymLife #KickBacks
Spring time essentials 💞 @skinbetter Tonesmart Lotion for a flawless, mineral skin tint with maximum protection @skinbetter Sheer Stick for easy application & reapplication on the neck, hands, décolleté @colorescience Lip Shine for a cutie way to protect & prevent lip lines & wrinkles
⚡️50 CLUB!!⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 50 Club!! Congratulations to our most recent members who have accomplished 50 classes in the studio!! 🎉🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Up next 100 Club! Keep on tucking! 💪
Proper alignment is the foundation of good health and well-being, and we're dedicated to helping you achieve it. From reducing pain and discomfort to improving posture and mobility, proper alignment is essential for optimal function and performance. Through gentle adjustments and personalized care, we'll work to realign your spine and joints, restoring balance and harmony to your body. Experience the transformative power of proper alignment and discover a new level of vitality and wellness. Schedule your appointment today and take the first step toward a healthier, aligned you! Link in our bio!
It’s not about finding time, it’s about making time for progress. 💥 #GymTimeIsGoTime #OmahaFitness #MotivationMonday #BetterBodies
We had the best time at Maverick Run this past Saturday! Thanks to all who joined team Stretch-n-Grow! 🌟🏃🏻♀️🏃🏾♂️💙 #omahamaverickrun #stretchngrow #omahafitness #omahachildenrichment
Have you met our fitness partners?! 🏋️♀️ In case you didn’t know, we’re not just here for nutritious meal preps; we’re also proud to collaborate with some of the best trainers in Omaha! 💪🏽 Why? Because we believe in wholesome wellness and expert guidance. Each of our partners brings their unique passion and expertise to the table. Whether you’re into strength training, seeking sustainable weight loss, or just beginning your fitness journey, our partners have got you covered! Swipe to see who they are and tap on their names to check out their profiles. 🏋️♀️ @jasminetfit @devinsc31 @steelwill88 @bodykinetixrss @arietefitness @srianabiegert @lizakatee Let us know in the comments what other resources we can provide to help you reach your health and fitness goals! . . . #healthylifestyle #healthylifestylecoach #healthylifestylechange #nutrition #fitnessgoals #fitness #stayfit #healthyeating #crossfit #crossfitlife #macros #macross #weightlosscoach #omahanebraska #omahafoodlovers #omahafitness #healthierme #kinesisnutrition
Pure Barre Align is our favorite way to relax. ✅Low-impact, full-body workout ✅Stretching and alignment ✅Strength and stability ✅Restorative experience
April is Stress Awareness Month! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are four ways you can manage stress this month! 💪 Workout ☀️ Get lots of sunshine 🧘🏻♀️Meditation 🍎 Healthy Eating ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are additional ways you help manage stress?
The clearing process can be hard to navigate on your own but @nourishedbymal is here to guide you & get you to the glowy side ✨🥰
Tis the season for wanting a little bronze on our skin! We know that UV damage is a contributor to inflammation, dehydration, aging, scarring, & pigment in the skin. To avoid this damaged, I love to utilize spray tans & self tanners to achieve a sun kissed look ☀️ Being acne prone, we do need to be more careful about what we put on our skin, including self tanners that often contain pore clogging ingredients. These are a few safe options! ☀️ Some brands have both safe and not safe options - always check your pore clogging ingredients list! ☀️ Some of these options contain fragrance, which can be irritating to more sensitive skin types but safe for others ☀️ Use tanning drops & mists for the face, keep it lighter on the face to not accentuate pores ☀️ Use mousses & lotions for the body ☀️ Use Colorescience face & body bronzer for a more temporary bronze that can be washed off that same day
What a fun day sponsoring and participating in the @unomaverickrun ‼️… Team Clean Eatz (aka Taylor and Trevor) ran the 10K - HUGE CONGRATS to @trevor.fauver who placed FIRST in the Men’s (20-29) 10K! 🏅 🙌🏼 We can’t promise that eating Clean Eat’s healthy and delicious meals will result in a first place finish, but you will definitely be headed down the right”track!” 🏃🏾❤️🧡💚 . . . #unomaverickrun #gomavs #cleaneatzomahane #omaharunner #omahafitness #unoathletics #unomaha #catchmeifyoucan #cleaneatzlife #wechangelivez
Friday night with the crew! 💪 #omahajiujitsu #submissiongrappling #bjj #jiujitsu #nogi #nogijiujitsu #omahafitness #omahagym
ENTER FOR A CHANCE TO WIN A ONE-MONTH MEMBERSHIP TO BIG OMAHA FITNESS WITH A VALUE OF $198! // @bigomahafitnes ABOUT BIG OMAHA Locally owned and operated by CrossFit legend Stacie Tovar, Big Omaha Fitness is Omaha’s hub for functional fitness. They specialize in group fitness classes for all ages, personal training, and nutrition coaching. Whether you’re a competitive athlete or a total beginner, there’s a place for you at Big O Fitness. You have unique health and fitness needs. They offer multiple programs and class times every day of the week — from Go Fit Omaha and CrossFit Omaha to Big O Wellness and Go Far Nutrition! GIVEAWAY & HOW TO ENTER We are teaming up with Big Omaha Fitness to give away a FREE one-month membership! With a value of $198, this is a great deal to kickstart your fitness and health journey. To enter, all you have to do is make sure you're following us (@omahaplaces) and @bigomahafitness, like this post, and make sure you tag a friend in the comments! The winner will be notified via DM. As always, be wary of scammers, we're the only and official #OmahaPlaces Make sure to send this post to your workout buddy and don’t forget to follow @bigomahafitness! #OmahaPlaces Thank you to Big Omaha Fitness for sponsoring this post!
⚡️MAJOR MILESTONE! ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations to Angie for accomplishing this huge milestone of joining the 1250 CLUB at Pure Barre West Omaha!!! 🎉🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are SO PROUD of you and love having you as a member!! ❤️ Keep on tucking!!
Nothing brings us more joy than seeing our patients happy and thriving! Your smiles light up our day and serve as a reminder of why we're passionate about what we do. From relieving pain to improving quality of life, your well-being is at the heart of everything we do. As your partners in health, we're here to support you every step of the way on your journey to wellness. Thank you for entrusting us with your care and allowing us to be a part of your health and happiness!
I’ll never lose my cool 🍒🐻🍷 ⤬ ⤬ ⤬
Happy National Exercise Day! 💪✨ We are so thankful for our wonderful fitness community at Pure Barre West Omaha that supports and cheers each other on throughout every milestone and goal achieved! Members, today we would love for you to comment below what YOU barre for! ⬇️
Bodybuilding: an art and a science 🤝 For the past ten years that I’ve been doing this (yes I am a grandma in this sport) I’ve seen it as a science 🧪 But lately I’ve been appreciating the fact that you can literally sculpt your body into whatever state you desire, which to me is an art, and a beautiful one at that 🎨(this art form just happens to use science 🤓😉) 📸: @uncanny_p #bodybuilding #girlswholift #igfitness #ifbb #ifbbwpd #gains #art #science #omahafitness #throwback #tbt #throwbackthursday
Celebrate National Exercise Day & experience all the full-body benefits of Pure Barre! 💪Increased strength and endurance ⚖️Increased flexibility and balance 🧘Improved mind-body connection 🎯Improved core strength 👥Community!
SUMMER CAMP DETAILS JUST DROPPED! ⚽️☀️ Joy Labs offers an environment fueled by pure joy & lots of play⚡️😁 Swipe to see camp info for May-July! Our first camp kicks off MAY 28! 🎉 ✅ REGISTRATION IS OPEN NOW! 💌 DM us with any further questions! #omaha #omahasoccer #joylabs #omahakids #omahafun #youthsoccer #soccer #soccercamp #soccercamps #summer #omahasummer #omahacamps #omahane #omahakids #omahablogger #omahafitness #omahaevents #futsal
Something SO GOOD here in Omaha! Fresh, healthy, delicious, convenient and affordable meals prepped and made just for YOU in our cafe! 💚 💥 Buffalo Chicken Loaded Tots! 💥 Gnocchi w/ Meatballs and Creamy Marinara! 💥 Egg Bite Breakfast! 💥 Garden Herb Steak Bowl! 💥 Sweet and Spur Chicken! 💥 Chicken Con Queso Pasta 💥 Premium - Brisket Mac and Cheese! 💥 Southwest Salad! 💥 Cranberry Chicken Spinach Salad! Place your order by MIDNIGHT on Sunday (Link in Bio)! Pick up for ALL meals Sunday, Monday or Tuesday! ❤️ Extra protein and Low Carb options available! 🧡 . . . #cleaneatzomahane #omahamealprep #omahamealprepco #omahafoodlovers #omahafoodies #omahafitness #westomaha #regencylanding #omaha #wechangelivez #itsalifestyle
The Table Coffee Co. . . Send us your design along with sizing for a free quick quote!🙂 . . . #omaha #nebrasketball #nebraska #coffeetime #nebraskacoffee #omahaphotographer #omahablogger #omaharealtor #omahafoodlovers #omahafitness #omahaeats #signshop #customsign #woodart #handcrafted #madeinomaha
Unlock your body's full potential with chiropractic care and prioritize mobility like never before! Mobility is not just about being flexible; it's about moving freely and without discomfort in your daily activities. Through gentle adjustments and targeted therapies, chiropractors like us can address misalignments in the spine and joints, relieving tension and restoring proper movement patterns. Improved mobility not only enhances athletic performance but also reduces the risk of injury and supports overall well-being. Whether you're an athlete striving for peak performance or someone looking to move with greater ease in everyday life, chiropractic care can help you achieve your mobility goals. Experience the transformative power of chiropractic and embrace a life of movement and vitality!
⚡️First 10 Finishers!!!⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations to our amazing new members for completing the First 10 Challenge!! 💪🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They all completed 10 classes in under 30 days! ❤️ We are so excited to have you all at Pure Barre West Omaha! 🎉 Next up 50 club!!!💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to try Pure Barre? Sign up for your FREE class via the link in our bio today! ❤️
Don’t worry, those overhead presses will end. Eventually 😉 Leave your “Power Sculpt thoughts” below, and we’ll see you in class tomorrow 😅 #omahajazzercise #omahafitness #intervaltraining
Don’t worry, those overhead presses will end. Eventually 😉 Leave your “Power Sculpt thoughts” below, and we’ll see you in class tomorrow 😅 #omahajazzercise #omahafitness #intervaltraining
Attention Omaha: Ready to elevate your fitness game? Our 1:1 personal training is crafted for both men and women, helping you achieve your goals with personalized guidance. Ask about our free assessment today! 💪 #NextStepFitness #OmahaFitness #PersonalTraining nextstepfitne.com
Experience Pure Barre with your friends! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double your motivation by bringing your friends to Pure Barre West Omaha! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refer a friend that you think would love Pure Barre in the app today! ❤️
Get ready, #omaha! This Wednesday we will be welcoming our FOUNDING MEMBERS! 🥳 🎉 If you are a member, keep an eye out for an email regarding booking starting the 17th! For those of you who aren't members *yet*, we are excited to have you start beeming with us starting April 29th! #infraredsauna #Beem #RedLightTherapy #red #omahainflencers #redlight #omahafitness #omahahealthandwellness #infrared #beem #omaha #omahanebraska #light #beemlightsauna #cornhuskers #growomaha #comingsoonomaha
Barre 🤝Your Bestie Send your friends a free Pure Barre Engage class in the Pure Barre App today. Want to take class together? Book yourself into a Pure Barre Engage class to show your bestie all your favorite things about the barre! Tag your bestie below to let them know you're heading to the barre!
SMILE! 😃 because we no longer have to run in 0 degree weather. #omahagyms #omahafitness #health #wellness
Stressed? We’ve got you 😉 Swipe to see why a sweaty dance party is the best medicine, and visit the link in bio to pencil in your next sweat sesh 💪 #omahajazzercise #stressrelief #omahafitness
Stressed? We’ve got you 😉 Swipe to see why a sweaty dance party is the best medicine, and visit the link in bio to pencil in your next sweat sesh 💪 #omahajazzercise #stressrelief #omahafitness
Calling all students! 📢 Take some time for yourself this semester and finish the school year Pure Barre Strong with our student community memberships: 4 classes per month - $69/month 8 classes per month - $119/month Unlimited membership - $159/month *Must present valid and current student id to receive membership
Join Our Team! ❤️ Pure Barre West Omaha in Omaha, NE is looking for dynamic and confident individuals that are high performers with a passion for fitness to join our team! We are seeking qualified Sales Representatives and Teachers with mid-morning, evening, and weekend availability to expand our Pure Barre community! Our Ideal Sales Representative Candidate: ❤️ Excellent sales, communication, and customer service skills required ❤️ Warm welcoming and engaging personality ❤️ Ability to build strong customer relationships ❤️ Goal-oriented & self-motivated with an ability to achieve sales in memberships, retail, and private training Our Ideal Teacher Candidate: ❤️Enthusiastic, confident and outgoing personality ❤️Passion for fitness, wellness, and helping others ❤️Ability and desire to build client relationships through outstanding customer service ❤️Dependable with a strong work ethic - natural willingness to go above and beyond Sound like you? Email us at [email protected] to learn more about the positions & apply!
🤣Let's Be Real... Have you ever left your physical therapy appointment and your home program escaped too? 👉We get it! It happens. And we are here to help provide support and encouragement for progress at home between visits. ⏰Starting off with consistency can sometimes be the hardest part. Setting yourself reminders can be very helpful! 🫁When performing your exercises, remember to breath! This will help your body's muscle coordination and efficiency. 🧠Thinking about how your exercise should feel and where you should feel it can assure accuracy and progress. 💪Your body is healing and becoming stronger! Start to find ways to increase your movement and use those muscles! Taking a walk is a great start. ⭐If you are new to Elevate PT or a returning patient, we would love to hear from you. 📱Call us at 402-427-3169 or use the link below! https://www.myelevatept.com/online-scheduling #posturalrestoration #omahaphysicaltherapy #omaha #omahanebraska #omahaomaha #omahaphysicaltherapist #omahafitness #omahawellness #omahasmallbusiness #SIjointpain #papillionnebraska #lavistanebraska #bellevuenebraska #omahasports #sportrecovery #omahanutrition #choosept
Did you know that as we age, our muscles tend to atrophy? That's why it's 𝑠𝑜 important for people of ALL ages to incorporate weightlifting into their routine. 💪🏋️ ⏳ It's never too late to start your lifting journey. Whether you're 25 or 75, the benefits are immense! Stronger muscles improve posture, range of motion, and metabolism, and increase your bone density. 🍀 Join us at Black Clover Fitness as we inspire each other to stay strong, healthy, and happy, no matter what our age is! 🌟💪 #embracetheiron #nevertoolatetolift #blackcloverfitness #omahane #omahafitness #gymlife #getfit #workoutjourney #fitfam #fitnessjourney #fitnessgoal
🌸Tiffany will be teaching Yin tonight from 5:30-6:30 pm! •Yin is a mindful style of yoga that uses longer holds to access the fascia and connective tissue in the body. In Yin Yoga postures are more passive, mainly done on the floor. Yin Yoga is unique in that you are asked to relax in the posture, soften the body and it is not uncommon to see postures held for 3-7 minutes. Yin yoga offers much deeper access to the body, particularly the fascia. Fascia connects all connective tissues (that means the muscles, bones, tendons, ligaments, and blood) Fascia holds together the entire body. You will leave feeling balanced and renewed. Class Level: This class is accessible for all levels. We have single class passes, class packs and memberships available on our website! Link is in the bio. ❗️Don’t forget about our 2-week Introductory Unlimited Pass for only $49! Take as many classes as you want during that time. *valid for new members only 📍www.halfmoonyogacb.com #yogaomaha #omaha #omahafitness #councilbluffs #councilbluffsiowa #councilbluffsia #yogastudios