素敵な12インチをゲットー！ keigo okazaki / peace of blue アナログオンリー、全世界200枚限定。 ヴィンテージ・シンセやリズムマシンを駆使したドリーミーでアンビエンスなサウンドのモダン・ディープハウス！ 中でもオリジナル楽曲は最高！メランコリックでアンビエンスにも優れたディープハウスかつブレイクビーツトラック！絶対オススメす！ https://on.soundcloud.com/SyV2pYVwyQf7jV286 #keigookazaki #peaceofblue #ondabubbles
Hello day #goodmorning #goodtime #peaceofblue #nofilter
Get lost in the peace of blue 💙 Maviliğin huzurunda kaybolun 💙 #regiamarehotel #beachhotels #bodrumhotel #peaceofblue
Blue Monday 💙 Dress by Label Raksha . . . #pieceofblue #peaceofblue #blueeyes #bluedress #bluemonday #blondeinblue #anythingbutordinary #wellhellothere #suzannebernert #blueitis #whatiwore #alwayssmile #classywomen #fabover40 #selfiee #magichappens
Mo Willems şöyle der ; " kendini yanlış hikayede bulursan ayrıl " ait hissetmediğini , " böyle olmamalı " dediğiniz her ne varsa ayrılın ondan . Herkes kendi hikayesini bir yerde kendi yazar . #mowillems #mutlupazarlar❤️ #huzurlupazar #happysunday #happysundays #happy #greetinsfromturkey #ilovenature💚 #ilovenature #ilovenature❤️ #ilovehistory #ilovetravelling #ilovetravelling🌎✈️ #azuresky #azure #peaceofblue #lbelieveintheenergyof #skyeternalpeace #natural #naturalhistory #naturelhistoryjourney #ruins #ruinsofhistory #bluesky #blue #green #bluegreen
#mavi #mavininhuzuru #mavininhuzuru⚓️💙 #karadeniz #giresun #giresunkalesi #huzur #fındık #giresunsahili #blue #peaceofblue #blacksea #peace #hazelnut #keşfet #turkey
Feeling blue..💙 in the best possible way✍🏻✨ . . . @uniball_uk @uniball_india . . . #blue #illustration #illustrationartists #illustratorsoninstagram #illustration_daily #artjournal #artjournaling #creative #createexplore #loveforart #artofinstagram #artistsoninstagram #mandalaaddict #mandalaart #artoftheday #arttherapy #peaceful #peaceofblue #artforlife 🌎✨
Go after dreams. Not people. #winter #snow #whiteness #wild #windy #outdoors #natureaddict #nanos #freezingoutside #hiking #mountains #peaceofblue #feelslovenia #igslovenia #kampadanes #hribovc #kikubagram #planinci #hibisozakon #razmerevhribih #fun #happychild #bestcompany #nocrowds #goodvibes #livelife
Colour 10. Pillars, window, red, blue. #40daysdancing #40days #spacetimepeople #researchanddevelopment #embodiedpractice #acegrams #movementjournal #tuesdaymorning #passionofred #peaceofblue #sunrise #bluesky #shapesandcolours #symbolicmovement #dancemovement #dancemovementtherapy #personalpractise #morningrituals #solomovement #innerwork #outterself #battles #danceanyway #danceeveryday #getfree
I am appreciating moments of stillness in nature🧘♀️ and quiet places more and more in the times of social media noise & consumerism 🙏 Put the mobile phone away and contemplate on nature sometimes to recharge, to simply be in the present moment and to realise what you really need to be ok... Space, earth, water, air, sun 💜💚💙 🤍💛 #meditate #meditation #contemplation #stillness #mindfulliving #mindfulness #mentalhealth #peace #backtonature #waves #adriatico #adriaticsea #waves #wavesmeditation #peaceofblue #stillness #slowdown #clickfor_italia #wlochy🇮🇹
Fulkari can match with any outfit and give it a new & amazing look🌸 #fulkaridupatta #fulkari #dupatta #dupattalovers #blue #peaceofblue #lightweightcouture #lightweight #heavydupatta #embroidery #embrioderydupatta #lightweightlehenga #instadesigner #instaartist #instafashion
Water Element 💙💙💙 #adriaticsea #bellaitalia_travel #clickfor_italia #water #beautifulworld #abruzzo #podróże #thismoment #holidays #wakacjewewloszech #wlochy🇮🇹 #Italy #seasandsun #beachday #peaceofblue #bliss #visititaly🇮🇹
"Grow through what you go through". . This beautiful pose inspired by @semi.svetik . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
“I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”– Audrey Hepburn. This beautiful pose inspired by brooke @this_dog_is_down . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
Karnapidasana (Ear pressure pose) . Ear Pressure Pose is considered to be the best yoga pose for enabling Thyroid Glands to work with full power. It provides many benefits to your lungs and improves your breathing. It makes your shoulders and neck pain free and broadens them. It helps to get relief of stress, anxiety, fatigue and sleeping disorders. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
"If you are always trying to be normal, you will never know how amazing you can be". - Maya Angelou. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
"The place between your comfort zone and your dream is where life takes place" - Hellen keller . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
❤ . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
#spreadlovethanhatred LAST DAY📅 #eka_pada_adho_mukha_svanasana #one_legged_downward_facing_dog_pose . The biggest thing that I have learned in these 1 years is that our body is not stiff our mind is stiff.🤗 . . Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_, @yogainstructors_of_india, @yogkulam, @wetrainsmart. Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you?✅ 2. Any Forward fold pose.✅ Prompt :How your practice makes you feel beautiful and special 1?✅ 3. Any Balancing Pose.✅ Prompt : How your practice makes you feel balanced and even minded ? ✅ 4. Any Stress reliever pose.✅ Prompt : How yoga helps you to overcome your stress and pressure? ✅ 5. Any Meditative Pose ✅ Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? ✅ 6. Yogis choice ✅ Prompt:- What is Yoga for you?✅ #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #halasana #trending #indian_yogi_
Day 6. Yogis choice ❤ . #spreadlovethanhatred . Yoga keeps you grounded through the hard times, rejoices with you in the good times, and heals you in the sad times. It is a time of stillness when you need calm,it is a place of energy when you need uplifting. . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
#spreadlovethanhatred DAY5️⃣ #padmasana #lotuspose . With the help of yoga you find peace within yourself, become the kind of person who When you can live at peace with others. 🤗 Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_, @yogainstructors_of_india, @yogkulam, @wetrainsmart. Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you!9 9?✅ 2. Any Forward fold pose.✅ Prompt :How your practice makes you feel beautiful and special 1?✅ 3. Any Balancing Pose.✅ Prompt : How your practice makes you feel balanced and even minded ? ✅ 4. Any Stress reliever pose.✅ Prompt : How yoga helps you to overcome your stress and pressure? ✅ 5. Any Meditative Pose ✅ Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? ✅ 6. Yogis choice Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #halasana #trending # indian_yogi_
Day 5. Any meditative pose. . #spreadlovethanhatred . This beautiful yoga journey has recognised me to my true self. . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
#spreadlovethanhatred DAY4️⃣ #matsyasana #fishpose . Matsyasana (fish pose) advocates the reduction in stress through proper breathing and stronger respiration. this pose help me to reduce my stress and People who were diagnosed with hypertension and anxiety were seen to be more calm and stable after practicing this pose daily.🤗 Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_, @yogainstructors_of_india, @yogkulam, @wetrainsmart. Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you!9 9?✅ 2. Any Forward fold pose.✅ Prompt :How your practice makes you feel beautiful and special 1?✅ 3. Any Balancing Pose.✅ Prompt : How your practice makes you feel balanced and even minded ? ✅ 4. Any Stress reliever pose.✅ Prompt : How yoga helps you to overcome your stress and pressure? ✅ 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? 6. Yogis choice Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #halasana #trending # indian_yogi_
Day 4 🧘♀️. Any stress reliever pose. . #spreadlovethanhatred . Cat-Cow, or Chakravakasana, is a yoga pose that's said to improve posture and balance, ideal for those with back pain. The benefits of this movement will also help you relax and ease some of the day's stress. . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
#spreadlovethanhatred DAY3️⃣ #extended_hand_to_big_toe_pose #utthita_hasta_padangusthasana . Balance is the key to everything. What we do, think, say, eat, feel they all require awareness and through this awareness we can grow🤗 - Koi Fresco Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_, @yogainstructors_of_india, @yogkulam, @wetrainsmart. Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you!9 9?✅ 2. Any Forward fold pose.✅ Prompt :How your practice makes you feel beautiful and special 1?✅ 3. Any Balancing Pose.✅ Prompt : How your practice makes you feel balanced and even minded ? ✅ 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? 6. Yogis choice Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #utthitahastapadangusthasana #trending # indian_yogi_
Day 3.🧘♀️. Any balancing pose . . #spreadlovethanhatred . Balance is a key component of fitness, along with strength and flexibility. Balance poses offer us both physical and mental benefits. Physically we strengthen our muscles . . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted .
#spreadlovethanhatred DAY2️⃣ #bhunamanasana #greeting_the_earth_pose . We all want happiness, and Yoga practice is the way for that much needed happiness factor in life. And that makes me feel beautiful and special 1🤗 Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_ @yogainstructors_of_india @yogkulam @wetrainsmart Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you ?✅ 2. Any Forward fold pose.✅ Prompt :How your practice makes you feel beautiful and special 1?✅ 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ? 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? 6. Yogis choice Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #bhunamanasana #trending # indian_yogi_ #yogatrainersofindia
Day 2 🧘♀️. Any forward fold pose. . #spreadlovethanhatred . Yoga has a direct effect on the mind, emotions and mood. It is a regular stress-buster. You will feel instantly rejuvenated and good about yourself. . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted .
#spreadlovethanhatred #halasana #plowpose Day1️⃣ . Yoga is a means of connecting to the universal consciousness. The energy is within us, all we have to do is to awaken it.🤗 Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation Sponsors: @_indian_yogi_, @yogainstructors_of_india, @yogkulam, @wetrainsmart. Pose list: 1. Any Inverted pose. ✅ Prompt :How yoga surges energy in you!9 9?✅ 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 1? 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ? 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? 6. Yogis choice Prompt:- What is Yoga for you? #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #yogasana #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogaindia #visvamitrasana #yogalove #halasana #trending # indian_yogi_
Day1🧘♀️. Any inverted pose. . #spreadlovethanhatred . Practicing yoga postures regularly will boost energy levels in the body and keep you active throughout the day. Yoga also produce an effect on mental and physical energy that improves fitness and reduce fatigue. . 🌺Hosts: @traditional_yogi @yogi.shubham2001 @advanceyogis @the_yogimohan @hath_yogi_ @sukhanand_foundation . 🌺Sponsors: @_indian_yogi_, @yogainstructors_of_india , @yogkulam , @wetrainsmart . . 🌺Pose list: . 1. Any Inverted pose. Prompt :How yoga surges energy in you!🤸♀️🤸♀️? . 2. Any Forward fold pose. Prompt :How your practice makes you feel beautiful and special 👸🤴? . 3. Any Balancing Pose. Prompt : How your practice makes you feel balanced and even minded ⚖? . 4. Any Stress reliever pose. Prompt : How yoga helps you to overcome your stress and pressure? . 5. Any Meditative Pose Prompt : How yoga helps you to show your Humbleness and gratefulness towards everything you have? . . 6. Yogis choice💚🧡♥️ Prompt:- What is Yoga for you? . #yogachallenge #sukhanandfoundation #sukhanand #indianyogatrainers #promoteindiany #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #yogavideo #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted .
Utthan Pristhasana (Lizard pose). . Benefits*. opening or stretching the hips, stretching the hamstrings, releasing the chest and shoulders, and helping prepare you for deeper stretches. Primarily a hip opener, Lizard Pose provides the body the benefits of increasing flexibility in the hips. . #alo #aloyogachallenge #alomoves #alomoveschallenge #yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 6. 🐍 #WildYogisOutside 🐍. . . Wild thing or yogis choice . 11-16 August Wild energy outside the mat, is just what we need right now 🤟 People will say that this is crazy? Oh Yes! This is crazy! Are you ready to step out of your comfort zone and find yourself in familiar places in an unusual way? Join us! Wild Hosts @kimterpstra_yoga @semi.svetik @kristencoar_yoga @anna_knysh_anna @shaalis_yoga Wild Sponsors @jednorthyoga @braceletsbybubbe @bonfleur.co @vayumudra @stormyogamat @leannaorganics @werkshop @spoonk_space Poses: 1. Lizard / Cobra / Snake ✔ 2. Eagle / Flamingo / Peacock / Pigeon / Bird of Paradise / Crow / Crane / Heron ✔ 3. Tiger / Monkey / Camel / Elephant / Down Dog / Rabbit / Horse 4. Scorpion / Spider / Caterpillar / Butterfly / Firefly / Locust / Grasshopper 5. Dolphin / Fish / Frog / Tortoise / Crocodile 6. Wildthing or yogi’s choice. . #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Eka hasta bhujasana (Elephant's trunk pose) helps develop core strength as it connects the upper and lower extremities stimulating a centered energy in our pelvic and navel regions. As it is strengthening our core stomach muscles it will also increase strength in the arms, shoulders, & hands. . alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted #roposo
Day 5. 🐍 #WildYogisOutside 🐍. . #fishpose also known as #matsyasana . Inspired by @jeni.ji ❤ . Stretches your deep hip flexors. Relieves tension in your neck, throat, and shoulders. Stretches and tones the front of your neck and your abdominals. Stretches and stimulates the organs of your belly and throat. . 11-16 August Wild energy outside the mat, is just what we need right now 🤟 People will say that this is crazy? Oh Yes! This is crazy! Are you ready to step out of your comfort zone and find yourself in familiar places in an unusual way? Join us! Wild Hosts @kimterpstra_yoga @semi.svetik @kristencoar_yoga @anna_knysh_anna @shaalis_yoga Wild Sponsors @jednorthyoga @braceletsbybubbe @bonfleur.co @vayumudra @stormyogamat @leannaorganics @werkshop @spoonk_space Poses: 1. Lizard / Cobra / Snake ✔ 2. Eagle / Flamingo / Peacock / Pigeon / Bird of Paradise / Crow / Crane / Heron ✔ 3. Tiger / Monkey / Camel / Elephant / Down Dog / Rabbit / Horse 4. Scorpion / Spider / Caterpillar / Butterfly / Firefly / Locust / Grasshopper 5. Dolphin / Fish / Frog / Tortoise / Crocodile 6. Wildthing or yogi’s choice. . #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 4. 🐍 #WildYogisOutside 🐍 . #babygrasshopperpose also known as parsva bhuja dandasana. . helps to stretch the muscles of the shoulder, arms, chest, upper back, abdomen, hamstrings, gluteus maximus, psoas, and lower back to create a deeper hip opening. This variation of opening the hips helps with more advanced hip opening poses. . 11-16 August Wild energy outside the mat, is just what we need right now 🤟 People will say that this is crazy? Oh Yes! This is crazy! Are you ready to step out of your comfort zone and find yourself in familiar places in an unusual way? Join us! Wild Hosts @kimterpstra_yoga @semi.svetik @kristencoar_yoga @anna_knysh_anna @shaalis_yoga Wild Sponsors @jednorthyoga @braceletsbybubbe @bonfleur.co @vayumudra @stormyogamat @leannaorganics @werkshop @spoonk_space Poses: 1. Lizard / Cobra / Snake ✔ 2. Eagle / Flamingo / Peacock / Pigeon / Bird of Paradise / Crow / Crane / Heron ✔ 3. Tiger / Monkey / Camel / Elephant / Down Dog / Rabbit / Horse 4. Scorpion / Spider / Caterpillar / Butterfly / Firefly / Locust / Grasshopper 5. Dolphin / Fish / Frog / Tortoise / Crocodile 6. Wildthing or yogi’s choice. . #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 3. 🐍 #WildYogisOutside 🐍 . #elephantpose also known as #ekahastabhujasana . Eka Hasta Bhujasana improves overall flexibility and balance. This pose allows you to connect to your upper and lower halves. 11-16 August Wild energy outside the mat, is just what we need right now 🤟 People will say that this is crazy? Oh Yes! This is crazy! Are you ready to step out of your comfort zone and find yourself in familiar places in an unusual way? Join us! Wild Hosts @kimterpstra_yoga @semi.svetik @kristencoar_yoga @anna_knysh_anna @shaalis_yoga Wild Sponsors @jednorthyoga @braceletsbybubbe @bonfleur.co @vayumudra @stormyogamat @leannaorganics @werkshop @spoonk_space Poses: 1. Lizard / Cobra / Snake ✔ 2. Eagle / Flamingo / Peacock / Pigeon / Bird of Paradise / Crow / Crane / Heron ✔ 3. Tiger / Monkey / Camel / Elephant / Down Dog / Rabbit / Horse 4. Scorpion / Spider / Caterpillar / Butterfly / Firefly / Locust / Grasshopper 5. Dolphin / Fish / Frog / Tortoise / Crocodile 6. Wildthing or yogi’s choice. . #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 10. Split pose also known as hanumanasana (monkey pose) 🙏. #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 2. 🐍 #WildYogisOutside 🐍 . #peacockpose also known as #mayurasana . Mayurasana provides good stretch to the arms and back The asana strengthens the forearms, elbows, legs, back (spine) and wrist joints It helps in improving the posture and is a good remedy for posture induces health issues especially those pertaining to limbs, spine and joints It strengthens and tones up the reproductive system. 11-16 August Wild energy outside the mat, is just what we need right now 🤟 People will say that this is crazy? Oh Yes! This is crazy! Are you ready to step out of your comfort zone and find yourself in familiar places in an unusual way? We have only one rule - follow the list and it should not be on the mat. Join us! Wild Hosts @kimterpstra_yoga @semi.svetik @kristencoar_yoga @anna_knysh_anna @shaalis_yoga Wild Sponsors @jednorthyoga @braceletsbybubbe @bonfleur.co @vayumudra @stormyogamat @leannaorganics @werkshop @spoonk_space Poses: 1. Lizard / Cobra / Snake ✔ 2. Eagle / Flamingo / Peacock / Pigeon / Bird of Paradise / Crow / Crane / Heron ✔ 3. Tiger / Monkey / Camel / Elephant / Down Dog / Rabbit / Horse 4. Scorpion / Spider / Caterpillar / Butterfly / Firefly / Locust / Grasshopper 5. Dolphin / Fish / Frog / Tortoise / Crocodile 6. Wildthing or yogi’s choice. . #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day. 9. 🧘♀️. Frog pose variation. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 8 🧘♀️. Forward fold. . Stretches the hips, hamstrings, and calves. Strengthens the thighs and knees. Keeps your spine strong and flexible. Reduces stress, anxiety, depression, and fatigue. Calms the mind and soothes the nerves. Relieves tension in the spine, neck, and back. Activates the abdominal muscles. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
This pose strengthens the legs and core. It stretches the arms and opens the hips and hamstrings. It also improves balance. . yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Day 7. 🧘♀️. Hip opening inversion. . This pose can help your back, hip and leg muscles stretch, lengthen and relax. Increase in flexibility, build core strength and improve your overall fitness. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 6.🧘♀️. Goddess pose. 🙏 . Opens the hips & legs Strengthens the legs, calves, abs, and knees. Stimulates the uro-genital system and pelvic floor. Strengthens and stretches the shoulder joint. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 5. 🧘♀️. Bound angle variation pose. . Stimulates abdominal organs, ovaries and prostate gland, bladder, and kidneys. Stimulates the heart and improves general circulation. Stretches the inner thighs, groins, and knees. Helps relieve mild depression, anxiety, and fatigue. Soothes menstrual discomfort and sciatica. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 4. 🧘♀️. Hip opening pose or bow pose. . This pose allows for better circulation and more support for the muscles of the back and the spine. Also Strengthens and stretches the inner and back legs and the spine. It also tones the abdominal organs, calms the brain and relieves mild backache. . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 3.🧘♀️. Lunge pose. .*benefits*. Releases tension in your hips. Stretches your hamstrings, quads, and groin. Strengthens your knees. . . #AloSturgeonMoon . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 2.🧘♀️. Eka pada malasana (one legged garland pose). . #AloSturgeonMoon . This is a challenging pose that works the abdominal muscles and helps open the shoulders. begins with garland pose, which is in a squatting position, from there it moves into the foot balance, which demands strength, flexibility and an acute mental focus. . . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Day 1.🧘♀️. Kapotasana (pigeon pose). #AloSturgeonMoon *benefits*. . .1.increase the elasticity in your arms, spine, thighs, calf muscles, shoulders, and hands. 2. stretch and strengthen the muscles and joints in your legs. 3.tones the muscles of the throat and organs inside the ribcage, abdomen, and chest. 4. It refines the blood circulation in the body and improves and enhances the working of the digestive system. 5. reduce blood pressure and lowers the effects of chronic diseases. 6. makes the lungs stronger. 7. It activates the nervous system and also increases oxygen intake. 8. It reduces stiffness in the hips, back, and shoulders. 9. It calms the mind and the body and releases stress. 10. It helps treat urinary disorders. . . *Avoid if suffering from*. . . 1.hypertension, insomnia, and migraine. 2. chronic back problems or injuries. . 🌕🐟Hosts:- @shreeyoga @suchitra_rx @syoghina @twistedgalpal2.0 @yogini.mav @yogi_shazzbam . . 🌕🐟Sponsors:- @Aloyoga @Alomoves . . 🌕🐟Pose line up: 1. Pigeon pose 2. Malasana 3. Lunge 4. Bow pose or any hip opening 5. Bound Angle Pose 6. Goddess Pose 7. Hip opening inversion 8. Forward Fold 9. Frog pose 10. Half/Full split . . . 🙏 ➡️To participate: - follow all hosts and sponsors - repost this flyer and 3 tag friends - post your daily pic/video using hashtag #AloSturgeonMoon and tagging hosts and sponsors - daily check in with hosts for inspiration - make your profile public 🌍 . . #blackyoga #blackyogacommunity #alo #aloyogachallenge #alomoves #alomoveschallenge yoga #yogasana #youtube #yogainspiration #yogaposes #yogadaily #yogapractice #peaceofblue #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #fashionmostwanted
Uttanasana (forward fold bend). . Calms the brain and helps relieve stress and mild depression. Stimulates the liver and kidneys. Stretches the hamstrings, calves, and hips. Strengthens the thighs and knees. Improves digestion. Reduces fatigue and anxiety. Relieves headache and insomnia.. . yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
This pose stretches spinal side flexors, hamstrings, and groin. Opens the sides of the ribcage, shoulders, and tissues of the lung meridian. Lengthens the muscle along the sides of the ribcage. Strengthens the hip flexors and core. . . Join me on #roposo - riyayogastudio yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted #roposo
Day 5. 🧘♀️. Yogis choice. . Inspired by @semi.svetik . #YogisCelebrateGrowth . Lovely Hosts💕 @chandrayoga.cardiff @yogi_shazzbam @yogawithyasmine @theduchess.22 @semi.svetik . . Amazing Sponsors 🤝 @vayumudra @rollgahealth @infinitystrap @jednorthwomen @songsofEden . . 🌟 Progress Poses line up ♥️⬇️ Day 1: Standing pose you feel expresses your progress the most, feel free to share why. Day 2: seated pose Day 3: balance pose Day 4: inversion with/without props Day 5: Yogis choice-which pose was challenging and now it is a favourite?. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Tripod headstand building up your core strength, It strengthens and stretches your abdominal muscles and your leg muscles, also enhances concentration and mental awareness. This pose improves your balance, self-esteem and confidence.. . Join me on #roposo riyayogastudio #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #roposorisingstar #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Day 4. Inversion pose 🤸♀️. . As u build strength, you start to believe in your own potential. - tiffany cruikshank. . #YogisCelebrateGrowth . Lovely Hosts💕 @chandrayoga.cardiff @yogi_shazzbam @yogawithyasmine @theduchess.22 @semi.svetik . . Amazing Sponsors 🤝 @vayumudra @rollgahealth @infinitystrap @jednorthwomen @songsofEden . . 🌟 Progress Poses line up ♥️⬇️ Day 1: Standing pose you feel expresses your progress the most, feel free to share why. Day 2: seated pose Day 3: balance pose Day 4: inversion with/without props Day 5: Yogis choice-which pose was challenging and now it is a favourite?. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
“Everything is within your power, and your power is within you.” ― Janice Trachtman. .. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Day 3 🧘♀️. Balance pose 🤸♀️. . #YogisCelebrateGrowth . Lovely Hosts💕 @chandrayoga.cardiff @yogi_shazzbam @yogawithyasmine @theduchess.22 @semi.svetik . . Amazing Sponsors 🤝 @vayumudra @rollgahealth @infinitystrap @jednorthwomen @songsofEden . . 🌟 Progress Poses line up ♥️⬇️ Day 1: Standing pose you feel expresses your progress the most, feel free to share why. Day 2: seated pose Day 3: balance pose Day 4: inversion with/without props Day 5: Yogis choice-which pose was challenging and now it is a favourite?. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Day 2 🧘♀️. Seated pose 🙏. . #YogisCelebrateGrowth . Lovely Hosts💕 @chandrayoga.cardiff @yogi_shazzbam @yogawithyasmine @theduchess.22 @semi.svetik . . Amazing Sponsors 🤝 @vayumudra @rollgahealth @infinitystrap @jednorthwomen @songsofEden . . 🌟 Progress Poses line up ♥️⬇️ Day 1: Standing pose you feel expresses your progress the most, feel free to share why. Day 2: seated pose Day 3: balance pose Day 4: inversion with/without props Day 5: Yogis choice-which pose was challenging and now it is a favourite?. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Day 1 🧘♀️.Svarga Dvijasana ( birds of paradise).🙏. . This pose strengthens the standing leg, ankle, knee and thigh. This pose strengthens the legs, improves balance, opens the groins and hamstrings. . #YogisCelebrateGrowth . Lovely Hosts💕 @chandrayoga.cardiff @yogi_shazzbam @yogawithyasmine @theduchess.22 @semi.svetik . . Amazing Sponsors 🤝 @vayumudra @rollgahealth @infinitystrap @jednorthwomen @songsofEden . . 🌟 Progress Poses line up ♥️⬇️ Day 1: Standing pose you feel expresses your progress the most, feel free to share why. Day 2: seated pose Day 3: balance pose Day 4: inversion with/without props Day 5: Yogis choice-which pose was challenging and now it is a favourite?. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
#instamood #scooterlovers #capadocia #nitesoutwithfriends #wine #beer #raki #mezes #happylife #happyhours #love #passion #dream #peaceofblue
Astavakrasana (Eight-Angle Pose ). 🙏. . *benefits*. . It makes the arms and wrists strong. It tones and strengthens the abdominal muscles, improves digestion. It helps build concentration and balance. It relieves your body of stress and anxiety. Menstrual disorders and menopausal symptoms are appeased. The challenge of the pose helps the body and mind to build a great connect.. . *avoid if suffering from*. . Shoulder , wrist , and arms injury. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Join me on Roposo - riyayogastudio . #suryanamaskar #sunsalutation #roposo #roposoapp #roposolove #roposorisingstar #roposoindia #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand
Join me on ROPOSO -riyayogastudio . #roposo #roposoapp #roposolove #roposorisingstar #roposoindia #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #chakrasana
Be light 💫. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Summer #summertime #hotsummer #bluesky #sea #seaside #oceanside #ocean #naturephotography #cliffs #beach #wildbeach #hikewithpk #lulworth #lulworthcove #landscape #landscapephotography #artphotography #peaceofblue #peaceofnature #sundayvibes #beachlife #lulworthcovedorset #dorset #dorsetlandscape #dorsetcoast
Eka pada koundinyasana (flying splits) . *Benefits*. . .strengthens the arms, wrists and shoulders. It improves the sense of balance. The spinal twist strengthens the spine. The abdominal organs are massaged and toned. It rejuvenates the digestive organs. . . . *Ignore if suffering from*: . Arms & shoulders injuries . High blood pressure. . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted
Behind the picture 💖🙏. . . #yoga #yogasana #youtube #yogainspiration #yogaeverydamnday #yogaposes #yogadaily #yogapractice #yogaphotoshoot #peaceofblue #brentgoble #instavideo #yogavideo #video #handtotoepose #kingpigeon #split #splitpose #split #yogamastersindia #yogaindia #visvamitrasana #yogalove #headstand #seatedpose #wallsplits #chakrasana #trending #_indian_yogi_ #compasspose #fashionmostwanted