6th. Day of #AloBoutLegs challenge! 🧘🏼♀️✨☀️ WERBUNG May 6-13 🇩🇪 Oh, those legs! They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7 Toe balance 8 Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨ Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
Day 7️⃣ of #ALOlovessplits May 5 - 12 - 2024 🌼 Pose List 🌼 Day 1: half split Day 2: seated split Day 3: kneeling split Day 4: standing split Day 5: inverted split Day 6: split with heart opener Day 7: #armbalance with #split ➡️ #balancepose #ekp2 #ekapadakoundinyasana #ekapadakoundinyasana2 #ekapadakoundinyasanaii #floatingsplits #floatingsplit ✅ Day 8: reclined split 🌺 Hosts 🌺 @beahappyamy @np49_yogi @ethereal.flame @rocknyoga @yogi_love_yogi_do @honolulutwins 🌸 Our Sponsors 🌸 @aloyoga @alomoves #alochallenge #alomoves #aloyoga
✨ YOUR YOGA IS STILL YOGA! Don’t let anyone tell you different 👏🏻 . ---------------- . 📷 : @nourishednatasha. ⚾Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #meditation #yogastrength #miamiyoga #yogainspiration #yogameditation #yogainspirationcalendar #yogainspirationlove #yogatherapy #outdooryoga #myyogapractice #yogaislife #headstand #alomoves #natureyoga
#AloYogaForMentalHealth May 6-13 Day0️⃣6️⃣🇵🇭 A heart opening pose to cultivate compassion, gratitude and emotional release. #forearmwheelpose Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves❤️ Day 3: A balancing pose for restoring❤️ Day 4: A strengthening pose for getting through tough times❤️ Day 5: A pose supported by a prop for love and support to and from others❤️ Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release❤️ Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
Fall in love with souls. With time, the shell withers. It doesn’t matter, it never has, it never will. But the soul, when nourished, softens snd expands. And to love down to the depths of the soul, that is nourishment. #lovewins . . Day 5 of #aloyogaformentalhealth . . Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami . . Line poses: Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
Day 6 🌟 New Challenge 🌟 #AloBoutLegs May 6-13 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape🧚🏻♀️ 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using this challenge #️⃣ #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
・・・ ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Sorry for running a little late. But here comes my Day 3 #camelposevariation Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation ❤️ L -> Grounded Pose or any variation ❤️ O -> Camel pose or any variation ❤️ V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
Día 5 siempre el relax es lo mejor y muy necesario #AloYogaForMentalHealth 🫶🏻Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami 🌟Sponsors: @aloyoga + @alomoves 🩵Pose Line Up: Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring equilibrium Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced in your yoga journey #aloyoga #alomoves #aloyogachallenge #yogacommunity #yogachallenge #yogaeveryday #yogaathome #yogacrisfari
Two days in one, because forgetting to post something happens; it’s part of the challenge. 😅😅 Day 2 & 3 of #ALOveyouYoga Yoga is a practice of love, towards yourself. Line up asanas A • down dog or any variation ❣️ L • grounded pose or any variation ❣️ O • camel pose or any variation ❣️ V • any pose with V arms or legs E • extended hand-to-big-toe pose or variation Y • any inversion or variation O • bridge pose or variation U • Yogis choice ❤️ Lovely hosts @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Lovely sponsors @aloyoga @alomoves How to join 📮Share this flyer and follow all hosts and sponsors 🔓Keep your profile public se we can see your posts 📆 Post daily using #ALOveyouYoga and remember to tag hosts and sponsors 💬 Engage with and support fellow participants and hosts throughout the challenge. #alomoves #aloyoga #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #YogaChallenge #igyogachallenge #yogacommunity #yogaathome #practiceyoga #balancepose #yogastrech
・・・ ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Sorry for running a little late. But here comes my Day 2 #warriorpose Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation ❤️ L -> Grounded Pose or any variation ❤️ O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
#REPOST @mathildesway with @get__repost__app New Aloyoga Challenge May 6-13 ~ We should be lifting each other up and cheering each other on, not trying to outshine one another. The sky would be awfully dark with just one star. ~ - Stacie Leave everybody with the feeling of love and growth, or at least try to. This world would be a much better place if we all would act this way 🙏❣️ #AloYogaForMentalHealth Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love ❣️ Day 2: A pose with a bind for staying connecting to ourselves❣️ Day 3: A balancing pose for restoring❣️ Day 4: A strengthening pose for getting through tough times❣️ Day 5: A pose supported by a prop for love and support to and from others ❣️ Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #yogachallenge #aloyoga #alomoves #aloyogachallenge #repostandroid #repostw10 #yoga #yogachallenge #yogafun #yogajourney #yogainspiration #igfitness #igyogafamily #yogaposes
・・・ ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Sorry for running a little late. But here comes my Day 1 #downwardfacingdog Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation ❤️ L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
Day 2️⃣ #pigeonpose #lungepose #AloCareHealth Dates : 9 to 16 May Day 1 - Caring for your knees - malasana variations or share your knowledge Day 2 - Caring for your hips - hip openers like pigeon, lunges ✔️ Day 3 - Caring for your belly - twists or boats variations Day 4 - Caring for your heart - heart openers Day 5 - Caring for your spine - folds and side bends Day 6 - Caring for your shoulders and arms - planks, arm balances Day 7 - Caring for your mind - meditation and pranayama Day 8 - Self-care for your soul - your favourite poses or flows to show yourself love Hosts : @yogasouthcrete @made_of_dreams @payalagarwalmukherjee @rhythm_of_yoga @yogi.hemaxi Sponsors : @aloyoga @alomoves #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
Thank you @emthe.yogi for inviting me to this challenge 🙏💕 Day 1, 2 & 3 of #ALOveYouYoga 8/15 May 24 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge . . . . . #aloyogachallenge #alopartner #alomoves #aloyoga #yogachallenges #yoga4growth #yogaprogress #yogaaroundtheworld #yogafam #yogaforeverybody #yogaholic #yogajournal #yogapassion
Posted @withregram • @yogawithemeli ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga 8/15 May 24 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge . . . . . #aloyogachallenge #alopartner #alomoves #aloyoga #yogachallenges #yoga4growth #yogaprogress #yogaaroundtheworld #yogafam #yogaforeverybody #yogaholic #yogajournal #yogapassion
#ALOveYouYoga May 8-15 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation 🫶🏼 L -> Grounded Pose or any variation 🫶🏼 O -> Camel pose or any variation 🫶🏼 V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge
Day 5 of #AloYogaForMentalHealth Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love 🐣 Day 2: A pose with a bind for staying connecting to ourselves 🐦 Day 3: A balancing pose for restoring 🪽 Day 4: A strengthening pose for getting through tough times 🦾 Day 5: A pose supported by a prop for love and support to and from others 🫶🏼 Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #aloyoga #alomoves #aloyogachallenge
New Aloyoga Challenge May 6-13 #AloYogaForMentalHealth Day 5: A pose supported by a prop for love and support to and from others / Three Legged Downward Facing Dog Pose One of my fav. Self-compassion is an act of self-love. I treat myself just as I do my loved ones. Be kind ! Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami . . How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
🌻 New Challenge Coming Soon! 🌻 #AloSelfExploration May 13-20 Yoga is a process of self-exploration, uncovering or clearing away what’s keeping us from understanding our true identity and value. Let’s journey together, clear some mental cobwebs, and dive inward to see ourselves and the world more clearly. All levels and types of practice are welcome! Hosts: @lightfulyogini2.0 @zitaloveyoga @shilpyjain_ @dardarling_ @yogabyalyssa @geeoice_yoga Sponsors: @aloyoga x @alomoves -Repost this flyer to your feed and tag some friends to join -Share YOUR pose or flow interpretation for each day’s prompt - Tag #AloSelfExploration -Encourage and connect with your fellow challenge participants along the way and have fun! #aloyoga #teamalo #alomoves #yogadaily #yogachallenge
tgif! what's down, dog? ✨ with my pups @peanutbutterlayla Day 4: A strengthening pose for getting through tough times #AloYogaForMentalHealth 🧘🏻♀️✨🧠 @aloyoga @alomoves @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami #aloyoga #alomoves #aloyogachallenge
Day 3️⃣ 🔵 #ALOtOfGrowthFromTradition 🔵 May 8-15, 2023 ✅ 𝐏𝐨𝐬𝐞 𝐋𝐢𝐧𝐞-𝐔𝐩 Day1️⃣ Any pose from Sun A Day2️⃣ Pigeon pose Day3️⃣ Anjaneyasana (crescent moon)🌸 Day4️⃣ Warrior pose Day5️⃣ Splits pose Day6️⃣ Forearm stand / dolphin Day7️⃣ Wheel pose Day8️⃣ Yogi’s choice 🧘🏽♂️ 𝐇𝐨𝐬𝐭𝐬: @warith_ebrahim @sanparrafit @exhaling_the_past @brsorenson @renny_sito @realistic.relaxation 🎁 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @aloyoga @alomoves 🌟Winner will receive a 💲100 gift card to @aloyoga and a 6-month subscription to @alomoves #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
So behind the challenge, i’m in to support @yogawithemeli Day 1 & 2 of #ALOveYouYoga 8/15 May 24 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation ✔️ L -> Grounded Pose or any variation ✔️ O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge . . . . . #aloyogachallenge #alopartner #alomoves #aloyoga #yogachallenges #yoga4growth #yogaprogress #yogaaroundtheworld #yogafam #yogaforeverybody #yogaholic #yogajournal #yogapassion
Day 5️⃣ #AloBoutLegs May 6-13 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits ✔️ 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
Hareket halindeyken tarzınızı koruyun✨ Alo taytlarımız artık Shopier sayfamızda! Şimdi alışverişe başlamak için profilimizdeki linke tıklayın. 🛍️ #sporgiyim #alotayt #aloyoga #alomoves #aloyogachallenge #rahatlık
米 New Challenge 米 #AloBoutLegs May 6-13 Oh, those legs!✨💫💫😆😆 Day..5 any kind of lunge or splits✨✨✨ • They re so much more thar beautiful: they contain over half of our body's bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you'll join us for 8 fun days of leggy goodness! * * Pose list:💫✨ 1 goddess pose✨🎆 2 eagle legs✨🎆 3 skandasana✨🎆 4 diamond shape✨🎆 5 any kind of lunge or splits✨🎆 6 crossed leg shape✨ 7. Toe balance✨ 8. Yogis choice✨ Hosts:💫✨ @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa sponsors: @aloyoga @alomoves Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves • How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts * Post each day using this challenge # #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
Welcome Day 1️⃣ #malasana #AloCareHealth Dates : 9 to 16 May Day 1 - Caring for your knees - malasana variations or share your knowledge ✔️ Day 2 - Caring for your hips - hip openers like pigeon, lunges Day 3 - Caring for your belly - twists or boats variations Day 4 - Caring for your heart - heart openers Day 5 - Caring for your spine - folds and side bends Day 6 - Caring for your shoulders and arms - planks, arm balances Day 7 - Caring for your mind - meditation and pranayama Day 8 - Self-care for your soul - your favourite poses or flows to show yourself love Hosts : @yogasouthcrete @made_of_dreams @payalagarwalmukherjee @rhythm_of_yoga @yogi.hemaxi Sponsors : @aloyoga @alomoves #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
✨ALO YOGA CHALLENGE🩵✨ #AloYogaForMentalHealth May 6-13, 2024 Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. 🫶🏻Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami 🌟Sponsors: @aloyoga + @alomoves 🩵Pose Line Up: Day 5: A pose supported by a prop for love and support to and from others #aloyogaformentalhealth #yoga #yogafrance #yogafrance🇫🇷 #aloyoga #alomoves #aloyogachallenge #yogacommunity #yogachallenge #yogaeveryday #yogaathome
#AloBoutLegs May 6-13 Day 5: #standingsplits 🌟 Pose list: 1. goddess pose 🌟 2. eagle legs 🌟 3. skandasana 🌟 4. diamond shape 🌟 5. any kind of lunge or splits 🌟 6. crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #splitspose #yogainspiration
Day 6️⃣ of #ALOlovessplits May 5 - 12 - 2024 🌼 Pose List 🌼 Day 1: half split Day 2: seated split Day 3: kneeling split Day 4: standing split Day 5: inverted split Day 6: #split with #heartopener ➡️ #splits #hanumanasana #hanumanasanavariation ✅ Day 7: arm balance with split Day 8: reclined split 🌺 Hosts 🌺 @beahappyamy @np49_yogi @ethereal.flame @rocknyoga @yogi_love_yogi_do @honolulutwins 🌸 Our Sponsors 🌸 @aloyoga @alomoves #alochallenge #alomoves #aloyoga
폰 먹통으로 오전을 정신없이 보내고 이제서야 마음의 진정을 찾았네요.. 🥹
수리를 기다리면서 오늘 날씨에 감탄하고 있었는데 서요페 행사 당일인 내일은 또 비소식이 있네요?!
그래도 다행인건 실내에서 진행 되기 때문에 걱정 없이 오시면 된다는 점🫶🏻(매트도 준비 되어 있어요!)
우리 내일 2024 서울요가페스벌에서 만나요🩷
5th. Day of #AloBoutLegs challenge! 🧘🏼♀️✨☀️ WERBUNG May 6-13 🇩🇪 Oh, those legs! They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7 Toe balance 8 Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨ Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
Day 5 🌟 New Challenge 🌟 #AloBoutLegs May 6-13 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits🧚🏻♀️ 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using this challenge #️⃣ #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
#AloYogaForMentalHealth May 6-13 Day0️⃣5️⃣🇵🇭 A pose supported by a prop for love and support to and from others #chindstandscorpion with blocks Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves❤️ Day 3: A balancing pose for restoring❤️ Day 4: A strengthening pose for getting through tough times❤️ Day 5: A pose supported by a prop for love and support to and from others❤️ Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Day 1 A -> Down Dog or any variation #threeleggeddog Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: ✅A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
Surrounding yourself with people who uplift and support you is important for your mental and emotional health ^.^ Day 5 #AloYogaForMentalHealth *yg ingin latihan bersama blh dm:) Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami #yoga #aloyoga #alomoves
#ALOveYouYoga May 8-15 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation 🫶🏼 L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge
#REPOST @mathildesway with @get__repost__app New Aloyoga Challenge ~ Out of suffering have emerged the strongest souls. The most massive characters are seared with scars. ~ - Khalil Gibran People whose inner light shine the brightest often had to go through very dark times. They had to find this light inside theirselves, cause they had nothing else left to find the way out of it. May 6-13 #AloYogaForMentalHealth Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love ❣️ Day 2: A pose with a bind for staying connecting to ourselves❣️ Day 3: A balancing pose for restoring❣️ Day 4: A strengthening pose for getting through tough times❣️ Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! . . . #yogachallenge #aloyoga #alomoves #aloyogachallenge #repostandroid #repostw10 #yoga #yogachallenge #yogafun #yogajourney #yogainspiration #igfitness #igyogafamily #yogaposes
When a rooftop on the LES feels like Europe! Absolutely gorgeous evening thanks to Alo Moves (debuting some exciting new content) at Nine Orchard. One of the prettiest outdoor roof decks I think I have ever been on in NYC! What a treat!☀️ • • • #alomoves #aloyoga #alo #nineorchard #sunset #nycrooftop #nycrooftops #nycnights #les #lowereastside #cityviews #rosé #findthefun
🌟 New Challenge 🌟 #AloBoutLegs May 6-13 Day 4 diamond shape Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 💫 2 eagle legs 💫 3 skandasana 💫 4 diamond shape 💫 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using this challenge #️⃣ #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
Día 4 #AloYogaForMentalHealth Garuda Encarna el delicado equilibrio entre fuerza y flexibilidad, reflejando la naturaleza dual de Garuda como un pájaro feroz y un sirviente devoto. Garudasana no es simplemente un desafío físico; es una invitación a explorar la propia fuerza interior, el enfoque y el equilibrio. 🫶🏻Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami @aloyoga @alomoves 🩵Pose Line Up: Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring equilibrium Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced in your yoga journey ! #aloyoga #alomoves #aloyogachallenge #yogacommunity #yogachallenge #yogaeveryday #yogaathome #yogacrisfari
Who else is feeling inspired from this yoga transformation? 😍 . ---------------- . 📷 : @yogavered. 🎸Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #yogaislife #headstand #alomoves #natureyoga #yogajourney #mindfulness #yogajoy #forwardfold
💖 #alotofupsidedown 💖 Challenge your balance with us! Day 1: ✅Any standing balance with hip opener Day 2: ✅ Any shoulderstand variation Dav 3: ✅Any standing balance with backbend Day 4: ✅Any headstand variation Day 5: ✅ Any standing balance holding your big toe Day 6: ✅ Any pincha variation Day 7: ✅ Any standing balance with a twist Day 8: ✅Any upsidedown pose! Hosts: @alexx_hammer @sofiagarcia_yoga @asana.nerea @fitby_dia @the_wild_yogin @invertedyogi Sponsor: @aloyoga (100$ gift card) @alomoves (6 months free membership) #yogaeverydanmday #yogaislife #Yogaismagic #yogaforall #yogini #mindfulmovements #Yogaismagic #sistersofyoga #myyogajourney #connecting #yogajournal #yogainspiration #yogateacher #yogalove #Yogamoves #yogalifestyle #meditate #alochallenge #alo #alomoves
Day 2️⃣ 🔵 #ALOtOfGrowthFromTradition 🔵 May 8-15, 2023 ✅ 𝐏𝐨𝐬𝐞 𝐋𝐢𝐧𝐞-𝐔𝐩 Day1️⃣ Any pose from Sun A Day2️⃣ Pigeon pose 🌸 Day3️⃣ Anjaneyasana (crescent moon) Day4️⃣ Warrior pose Day5️⃣ Splits pose Day6️⃣ Forearm stand / dolphin Day7️⃣ Wheel pose Day8️⃣ Yogi’s choice 🧘🏽♂️ 𝐇𝐨𝐬𝐭𝐬: @warith_ebrahim @sanparrafit @exhaling_the_past @brsorenson @renny_sito @realistic.relaxation 🎁 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬: @aloyoga @alomoves 🌟Winner will receive a 💲100 gift card to @aloyoga and a 6-month subscription to @alomoves #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
i just love this photo 🫶🏼✨ Day 3: A balancing pose for restoring 🧠✨🧘🏻♀️ #AloYogaForMentalHealth @aloyoga @alomoves @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami #aloyoga #alomoves #aloyogachallenge
During difficult moments in life I usually Take a walk through the park, lift some weights, or read an amazing book. It doesn’t matter what you do, just do something that gets your mind and body engaged at a higher level than wallowing in self pity. Everybody knows Life is a series of peaks and valleys. Sometimes you’re up, sometimes you’re down but most important. Stay Positive ! 🤸🏻♂️💟 New Aloyoga Challenge May 6-13 #AloYogaForMentalHealth Day 4: A strengthening pose for getting through tough times Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami . . How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
Posted @withregram • @sarka_yoga ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
« At the touch of love everyone becomes a poet» - Plato Since this week is all about LOVE I decided to share with you some of my favorites quotes about it along the way 💕 L - I choose this Tree Pose variation as my grounded pose 💚 I always loved this picture but I never posted it because I used to find it silly to post a tree pose where we don’t see the roots of the asana, until I realised that grounding is also about elevation 🤍 #ALOveYouYoga May 8-15 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation 🤍 L -> Grounded Pose or any variation🤍 O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
#Repost @yogawithemeli with @use.repost ・・・ ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga 8/15 May 24 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves ❤️ How to join: 📣 Share this flyer and follow all hosts and sponsors. 🔓 Keep your profile public so we can see your posts. 📆 Post daily using #ALOveYouYoga and remember to tag hosts and sponsors. 💬 Engage with and support fellow participants and hosts throughout the challenge . . . . . #aloyogachallenge #alopartner #alomoves #aloyoga #yogachallenges #yoga4growth #yogaprogress #yogaaroundtheworld #yogafam #yogaforeverybody #yogaholic #yogajournal #yogapassion
❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation L -> Grounded Pose or any variation O -> Camel pose or any variation V -> Any pose with V arms or legs E -> extended hand-to-big-toe pose or variation Y -> Any inversion or variation O -> Bridge pose or variation U -> Yogi’s choice ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge
Which do you prefer - 1, 2 or 3? ✨ Felt so good to stretch it out in the hips and shoulders with these arm variations in seated Goddess. Save & try! Happy Thursday 💙 Day 2 #ALOveYouYoga is a grounding pose. ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #yogaforbeginners #beginneryoga #yogatutorial #yogatutorials #sarkayogatutorial #yogatips #yogitoes #yogashape #yogashapes #makingshapes #yogaalignment #goddesspose #hipmobility #middlesplits #hipopener #hipopening #hipopeners #alomoves #goddessposevariation #shoulderstretch
Day 4️⃣ #AloYogaForMentalHealth May 6-13 Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times 💚 Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #alo #aloyoga #alomoves #alochallenge #yoga #aloyogachallenge #yogapose #niniyoga #yogapractice #maychallenge
Day 4 of #AloYogaForMentalHealth Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love 🐣 Day 2: A pose with a bind for staying connecting to ourselves 🐦 Day 3: A balancing pose for restoring 🪽 Day 4: A strengthening pose for getting through tough times 🦾 Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #aloyoga #alomoves #aloyogachallenge
#AloBoutLegs May 6-13 Day 4: #diamondshape 🌟 Pose list: 1. goddess pose 🌟 2. eagle legs 🌟 3. skandasana 🌟 4. diamond shape 🌟 5. any kind of lunge or splits 6. crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #diamondlegs #yogainspiration #diamondheadstand
Day 5️⃣ of #ALOlovessplits May 5 - 12 - 2024 🌼 Pose List 🌼 Day 1: half split Day 2: seated split Day 3: kneeling split Day 4: standing split Day 5: #invertedsplit ➡️ #invertedsplits #headstand #funkyheadstand with #splits #split #sirsasana #sirsasanavariation with #samakonasana 🙃 Day 6: split with heart opener Day 7: arm balance with split Day 8: reclined split 🌺 Hosts 🌺 @beahappyamy @np49_yogi @ethereal.flame @rocknyoga @yogi_love_yogi_do @honolulutwins 🌸 Our Sponsors 🌸 @aloyoga @alomoves #alochallenge #alomoves #aloyoga
米 New Challenge 米 #AloBoutLegs May 6-13 Oh, those legs!✨💫💫😆😆 Day..4 Diamond shape✨✨✨💫 • They re so much more thar beautiful: they contain over half of our body's bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you'll join us for 8 fun days of leggy goodness! * * Pose list:💫✨ 1 goddess pose✨🎆 2 eagle legs✨🎆 3 skandasana✨🎆 4 diamond shape✨🎆 5 any kind of lunge or splits✨ 6 crossed leg shape✨ 7. Toe balance✨ 8. Yogis choice✨ Hosts:💫✨ @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa sponsors: @aloyoga @alomoves Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves • How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts * Post each day using this challenge # #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
오늘도 좋아하는 일들로 가득 채울 수 있게🧘🏻♀️🤍 @a.works.yoga
✨ALO YOGA CHALLENGE🩵✨ #AloYogaForMentalHealth May 6-13, 2024 Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. 🫶🏻Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami 🌟Sponsors: @aloyoga + @alomoves 🩵Pose Line Up: Day 4: A strengthening pose for getting through tough times #aloyoga #alomoves #aloyogachallenge #yogacommunity #yogachallenge #yogaeveryday #yogaathome #aloyogaformentalhealth #yoga #yogafrance #yogafrance🇫🇷
4th. Day of #AloBoutLegs challenge! 🧘🏼♀️✨☀️ WERBUNG May 6-13 🇩🇪 Diamond shape! Oh, those legs! They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7 Toe balance 8 Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨ Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration
. @jennifer.cchan 💛 @thisisreallyjane 🧡 瑜伽令我們認識到真正嘅朋友✨ 瑜伽令我們聚在一起✨ 瑜伽令我們看見大家真正嘅笑容✨ 瑜伽令我們進步看見更好的自己✨ 瑜伽令我們不用跟任何人比較✨ 瑜伽令我們放鬆心情✨ 瑜伽令我們⋯⋯⋯ （麻煩留言幫手填充一下😆 ） 🧘🏼♀️ 領隊導師: @roni_w_yoga @miffy_ngkawai 📸攝影師: @garyhomme 👭團員: @maggie__with_yoga @yamkate @yamie.yoga @dear_renee @tiffanyyltw @cjessicaa @loahlo @jennifer.cchan @thisisreallyjane @anthonyau_yoga @chloechau_aerial @toby.hau @philipchan.chan @chin_siu_ming @samtam_yoga @abcdels.haku @annie_then . #yogamotivation #yogapic #yogis #yogafam #yogatime #yogaart #balance #yogaathome #outdooryoga #yogabody #yogatribe #yogabalance #yogalifestyle #yogafitness #yogaasana #yogaphotoshoot #igyogis #yogilife #yogastrong #yogaforlife #alomoves #yogashapes #yogalover #yogagram #hathayoga #igyogacommunity #yogastretch #backbend #iloveyoga #meditation
Day 2: A pose with a bind for staying connecting to ourselves 😊💙I chose #revolvedhandtofootpose My leg should be straighter, but I’ll stay connected to myself, in spite of my subpar pose😊❤️🙏🏼. Repost from @sasha_yogaholic • #Repost @mayyoga16 with @let.repost • • • • • • New Aloyoga Challenge May 6-13 #AloYogaForMentalHealth Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
happy hump day! 🐪🐫 Day 2: A pose with a bind for staying connecting to ourselves #AloYogaForMentalHealth @aloyoga @alomoves @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami #aloyoga #alomoves #aloyogachallenge
Dia 3: Annamaya - cuerpo físico - El cuerpo físico, este que habito, que respiro y que alimento, este que ha sido un maestro de fuerza, que fue capaz de dar vida a otro ser, este que es mi vestimenta diaria, este que me acompañará hasta mi últimos suspiro. Anfitrionas: @karla.yoga @jenniyogi @_emjayyogini_ @mingweikok @_shova_ @yogi_mx Patrocinadores: @aloyoga @alomoves #alourenergyinbody #posturadeinversión #asana #decabeza #arbol #fuerzuscular #cuerpofisico #alomoves #aloyoga
Let every poses remind of you resilience You are stronger than you know🤸♂️ Day 4 #AloYogaForMentalHealth Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami #yoga #aloyoga #alomoves
New Aloyoga Challenge #AloYogaForMentalHealth May 6-13 Day0️⃣4️⃣🇵🇭 A strengthening pose for getting through tough times #chaturangadandasana #locustpose Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves❤️ Day 3: A balancing pose for restoring❤️ Day 4: A strengthening pose for getting through tough times❤️ Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
New Aloyoga Challenge #AloYogaForMentalHealth May 6-13 Day0️⃣3️⃣🇵🇭 A balancing pose for restoring #standingheadtokneepose Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
New Aloyoga Challenge #AloYogaForMentalHealth May 6-13 Day0️⃣2️⃣🇵🇭 A pose with bind for staying connection to ourselves #standingbindposevariation Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
New Aloyoga Challenge #AloYogaForMentalHealth May 6-13 Day0️⃣1️⃣🇵🇭 A pose with hug for self love #standingforwardfoldvariation Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love❤️ Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #aloyoga #alomoves #aloyogachallenge
Day 4 🌟 New Challenge 🌟 #AloBoutLegs May 6-13 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using this challenge #️⃣ #AloBoutLegs #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogafun #creativeyoga #yogashapes #igyogacommunity #yogamotivation #yogaexercises #yogapractice #yoga #newyogachallenge #yogainspiration