Well done! Saturday morning Surya Namaskar and Yoga Team 🙌 💜🙏🪷🧘🏻♀️🪷 #suryanamaskar #sunsalutation #yoga #yogalates #whitleybay
Namaskaram 🙏🏼 We are happy to announce 🤾🧘♂️ *Hatha Yoga Summer Program for Children🌤️*in Ranchi .* The Hatha Yoga Summer Program is a fun-filled, 5-days Yoga camp for children in the age group 7-13 years. The program involves some fun activities and the power of Yogic practices in growing children. ☘️ 🔸 *May 02-06* 🔸 *May 10-14* *Please fill the interest form 🖥️* https://forms.gle/QmfKULCSUrk2bWEY9 *Location: Isha Hatha Yoga, Argora, Ranchi* #ishahathayoga #sadhguru #yogasana #summeryoga #childrenillustration #yogaforchildren #suryanamaskar #games #ranchi
Svět je tak krásný místo pro život!🧡 A že se někdy nedaří? To přeci neznamená, že je na 💩 úplně všechno. Čim dál tím víc se ztotožňuju s myšlenkou, že je jen má volba, jak se budu cítit a co na sebe nechám působit 🫶🏻 Ještě to musim hodně pilovat, ale už teď a takhle to hodně uklidňuje. Krásný dny i vám. #spokojena #pozdravslunci #suryanamaskar #jogavprirode #pauzapribehani #stastna #vdecna #cannicross
“It’s all available to you; there’s no cause to panic. You don’t have to hold on to anything. Let it all pass through and watch it with love, compassion and awe. There’s no coming, no going, no gain, no loss. There’s no drama. Just watch it all The outer world becomes the inner journey. If you know what you’re looking for, the messages are all around Even when bad times or painful things come up, let yourself be with them as fierce grace” Yoga retreats at @phoolchattiashram Next date starting soon! ~ excerpt from ‘be love now’ ram dass #synchronicity #compassion #love #belovenow #ramdass #impermanence #detachment #innerjourney #contentment #surrender #yoga #yogaretreat #yogaindia #yogarishikesh #rishikesh #travel #india #practice #sunsalutation #surya #suryanamaskar #ganga #river #gangariver #gangaaarti #gangamaiya #gangaji #ashram #meditation #peace
16-02-2024 The Radhasapthami Programme at SRI PRATHIBHA INSTITUTION was a resounding success with nearly 1500 students participating in Surya Namaskaralu. Special appreciation goes to JCI ONGOLE for organizing such beneficial activities. A big thank you to all the participants from JCI Ongole, and a special acknowledgment to Past President Jc Somineni Suresh Sir for guiding and successfully completing the program. 🥳🥳🥳🤝 Absolutely, it's crucial to recognize the contribution of Sri PRATHIBHA INSTITUTIONS CEO Jc JAYAPRAKASH SIR for providing the opportunity to interact with the students during the Radhasapthami (Surya Namaskaralu) Programme. Such engagement fosters a positive environment and contributes to the overall success of the event. #jci #jciongole #yoga #suryanamaskar
Surya Kumar yadav 🔥💯 . . . @surya_14kumar @mumbaiindians . . . #ipl #cricket #ipl2024 #suryanamaskar #suryafans #surya #suryakumaryadav #yadavbrand #yadav #yadavbrand #yadavsamaj #yadavji
🌞 UNISCITI AL PROSSIMO CORSO DI SURYA NAMASKARA TRADIZIONALE 🌞 È un programma ONLINE che incorpora tutti gli elementi del processo yogico: asana, pranayama, mantra, mudra, bandha e meditazione. Questi elementi, combinati con un certo ritmo nella stessa sequenza, generano prana o energia sottile che scorre attraverso il nadi pingala, attivando il corpo psichico per portarci a sperimentare questa vita in tutta la sua pienezza fisica, mentale e spirituale. 🪷 Surya Namaskara è una tecnica essenziale per un insegnante di yoga, e che ogni praticante impegnato dovrebbe conoscere in profondità. 📚 Il nostro programma offre sessioni dal vivo, registrazioni di alta qualità e una certificazione Yoga Alliance di 10 ore. È adatto anche ai principianti, non è necessaria alcuna formazione preliminare! 🗓️ Quando: Dal 6 luglio al 4 agosto 2024 💰 Quanto: €180 Registrati entro il 16 giugno e ottieni uno sconto del 20% con il CODICE: SN20 ⚡Per maggiori informazioni commenta questo post e ti invieremo un messaggio in privato. Speriamo di vedervi molto presto per risvegliare insieme la nostra energia vitale in questo magico viaggio verso il sole. Namasté 🪷 #suryanamaskar #salutoalsole #rys #corsodiyoga #formazioneyoga #kavaalyaindia #scuoladiyoga #yogamaster #yogaitalia #yogaonline
Surya Kumar yadav . . . @surya_14kumar @mumbaiindians . . . #ipl #cricket #ipl2024 #suryanamaskar #suryafans #surya #suryakumaryadav #yadavbrand #yadav #yadavbrand #yadavsamaj #yadavji #ishankishan
Sunrise sweats, 108 Surya Namaskars, and a whole lot of zen! 🧘♀️✨ Join us on Saturday, May 4th at 7 am for a soulful Yogathon experience like no other. Let's flow, breathe, and embrace the power of the sun together. See you on the mat! #Yoga #Asana #108SuryanamaskarChallenge #Yogathon #SuryaNamaskar #SunriseSweats #Gym #ABSFitness #FunIsAbs #ABSolutelyAlive
#fitnessclub #exercise #asanayoga #suryanamaskar दिन का शुभारंभ सकारात्मक उर्जा के साथ 🌹🌹🌹🌹🙏
Dnes s doprovodem slunce a klidného moře #suryanamaskar #pozdravslunci #joga #jogakazdyden #rannijoga #goodstart #sicilie #mojerannikava #happy
Hastapadasana (Standing Forward Bend Pose) In Eight Steps: 1. Start in a standing position, feet together or hip-width apart, arms by your sides. This is known as Tadasana or Mountain Pose. 2. Ensure your weight is evenly distributed through your feet, and you’re standing tall, with your spine elongated. 3. Inhale and Raise Your Arms: Inhale deeply and stretch your arms overhead, palms facing each other. Keep your arms straight and close to your ears. 4. Exhale and Bend Forward: As you exhale, bend forward from the hip joints, not from the waist. As you come down, aim to keep your back and spine straight. Bring your hands down towards the floor. 5. Hand Placement: Place your hands beside your feet, on your feet, or grab your ankles, depending on your flexibility. If you cannot reach the floor, it’s okay to bend your knees slightly or use a yoga block for support. 6. Deepen the Stretch: Try to bring your chest closer to your knees, aiming to keep your legs as straight as possible without straining. With each exhale, allow yourself to deepen into the stretch, but don’t push beyond your comfort level. 7. Neck and Shoulders: Keep your neck relaxed and extended, your shoulders away from your ears, allowing your head to hang freely or rest on your legs if you’re deep in the pose. 8. Hold the Pose: Maintain this position for a few breaths, typically 15 to 30 seconds for beginners, gradually increasing the duration as you gain flexibility and comfort. Benefits: - Stretches and strengthens the muscles of the legs and back. - Improves flexibility in the hip joints and spine. - Stimulates the abdominal organs. - Can help relieve stress and reduce fatigue. - Improves digestion. ***Please do not perform this without a Yoga Expert Supervision*** #standingforwardbend #uttanasana #yoga #standingforwardfold #yogainspiration #forwardfold #yogapractice #yogaeverydamnday #yogalove #forwardbend #yogapose #yogini #yogachallenge #flexibility #yogaeveryday #asana #yogisofinstagram #anaghayoga #yogalife #yogi #yogateacher #yogaaddict #yogastretch #adhomukhasvanasana #tadasana #igyoga #yogaposes #suryanamaskar #yogafit #hastapadasana
🎋Discovering our energy centers. 🎋 Swipe through to learn more about the first of our 7 chakras, connect with your foundation, find balance through Yoga poses and affirmations. . Do you have a practice to help you reconnect with the Root Chakra? We would love to read and get inspired by your journey! . #suryanamaskar #mentalhealth #lettinggo #yogaschool #mindfulness #intention #frequency #yogaflow #freedom #yogatutorial #youwillrise #innerpeace #dailyyoga #gratitudeattitude #cozyyogi #yogapose #becomingbalance #yogatrainer #yogattc
Amanecer 16/108 Surya Namaskar. . Agradezco el dolor de la depuración 🙏. . #suryanamaskar #108amaneceres
Namaste 🙏 Hoş gel 2024 Dilerim ki içimizdeki huzur hiç bozulmasın Kalbimiz hep temiz kalsın Yeniliklere açık heyecanli bir bakış açımız olsun Sevgiler Çiğdem 🍀 . . . . . . . . . . . . . . . . . . . . . . . . . #myselfyoga #suryanamaskar #2024 #niyet #Dilek #dua #içimdengeldi #yogaterapia #morningyoga
Conheçam a essência da nossa nova identidade visual, que transcende a estética e toca o cerne da nossa prática de yoga. O lótus em flor, símbolo milenar de #pureza, #despertar e #renascimento, é o coração do nosso logo, refletindo as jornadas de transformação que nutrimos aqui. No centro, a serenidade da meditação, um convite à #PazInterior e ao #Equilíbrio, fundamentais em nossa prática. Nossas cores, tons de #pêssego e #coral, irradiam calor, conforto e compaixão, simbolizando a sociabilidade de nossa comunidade. O degradê do centro às pétalas marca uma jornada do interior para o exterior, o florescimento do potencial humano através do yoga. “SURYA”, nossa homenagem ao ‘Surya Namaskar’ ou ‘Saudação ao Sol’, simboliza a energia vitalizante do yoga. ‘Yoga Shala’, um santuário para nossa prática, reforça nosso logo como um emblema de renovação e equilíbrio. Este logo é mais que um símbolo, é um farol de luz e bem-estar. Venham descobrir como cada elemento guia vocês no caminho da plenitude. 🌸🌞 #YogaJourney #SuryaNamaskar #LotusSymbol #SpiritualAwakening #CommunityYoga #TransformationJourney #SURYAYogaShala Convidamos todos a compartilhar suas impressões e experiências com esta nova fase!
La guinda del pastel! Me faltaba esto para culminar con el encanto de la sala del Centro Holístico Renacer. Gracias laura de #camposydelirios #namaste #sunsalutation #asanas #suryanamaskar #astrologia #posturacorporal #aventuras #yinyoga #hathayoga #camposydelirios
Im letzten Post habe ich dir die ersten beiden Asanas aus dem Sonnengruss in einem kleinen Flow vorgestellt, heute folgen die nächsten beiden Asanas, die Vorwärtsbeuge "Uttanasana" und die halbe Vorwärtsbeuge "Ardha Uttanasana". Den Blogpost dazu findest du auf meiner Homepage, den Link dazu in meinem Profil 🙏🏻 #yogalife #sonnengruss #asanas #suryanamaskar #asanaflow #asanasequence #yogaflow #asanasequencing #flow #asanasequences #miniflow #asanapractice #yogaminiflow #asana #bloggerin #blogger #blogging #blog #blogpostoftheday #blogpost #merakiyoga #yogaschweiz #yoga #yogalove #yogapractice
Namaste🙏 先日渋谷のど真ん中で親愛なる仲間とクライアント様と インドの伝統的なヨガをすることが出来ました。 一年前にRYT200(全米ヨガアライアンス)を取得した時は 誰かにヨガを伝えたいだなんて考えてもいなかった、 ヨガを学ぶ度に自分自身が生きやすくなったから 大切な人に伝えたくなりました☺️ 皆のおかげでこの日ヨガを開催する事が出来、ただただ感謝しています☺️🙏 前日から続いていた頭痛が治った、マントラが気持ち良かった、太陽礼拝を覚えたい、呼吸法を続けたい、皆んなの素直な声が私の励みとなり、また学びを深めていこうと思います🧘🏻♀️ 不定期開催、産前あと何回できるかわかりませんが 5月もやる予定なのでご興味ある方はDMお願い致します🤰🏻 Om Shanti🙏💫
Alle prime luci del mattino ✨ Il venerdì mattina pratichiamo alle ore 7:00. ☀️ 24 Surya Namaskara con i Mantra 🤸♀️ Asana 🫁 Pranayama ... E il weekend ha un altro sapore! Grazie ai leoni e leonesse del mattino! 🦁🔥 ☎️ 3400657008 ✉️ [email protected] 💻 www.spazionilaya.com #morningyoga #friday #weekend #yogacuneo #peveragno #benessere #benesserecuneo #amore #consapevolezza #hathayogacuneo #hathayoga #suryanamaskar #surya #namaste #namaskar
🏝 Welcome to the YOGA@beach 2023/24 Season - casual attendance welcome! UPDATE: Sun's out fully - hopefully, if the forecast holds - but getting colder anyway so take that extra layer! This Sunday might be the last before the very last session on Tuesday when temperatures are really nice again (20 degrees max) before they fall to true autumnal/wintry levels later next week. Exciting NEWS: We will start the NEW INDOOR WINTER SEASON 2024 at the Sumner SLSC on Monday, May 6 at 8 am (60 mins)! Looking forward to welcoming you to this new winter sunrise Yoga opportunity in this beautiful location! Great news: Prices stay the same! 🔆🏝👣😊 NEXT SESSION: SUNDAY, April 28, at 7.30 am (60 mins) ✅ 😊 Casual participation welcome! Registration not necessary. Just show up & join in! We always have some spare mats there but please bring your own if possible. WHERE: On the deck of the Sumner Surf Life Saving Club (SLSC), 301 Main Road, Sumner, Christchurch, NZ 💙 We support the Sumner SLSC with $10 per session. 💙 Check UPDATES at https://www.yogaintuition.nz/events/ Read more https://www.yogaintuition.nz/christchurch.../yogaatbeach/ Any questions? Please ask. See you there! Namaste 🙏 Maja 027 4210424 Christchurch, New Zealand #yoga #christchurchnz #christchurchyoga #newzealandyoga #yogacommunity #yogaintuition #yogainspiration #yogaatthebeach #meditation #meditationspace #meditationtime #outsideyoga #weatherpermitting #meditationoutside #bodyandsoul #bodymindspirit #health #healthyliving #healthylifestyle #healthandwellness #beachyoga #yogaoutside #outsidemeditation #meditationatbeach #beachmeditation #sunsalutations #sunsalutation #suryanamaskara #suryanamaskar #earlymorningyoga
రథ సప్తమి సందర్బంగా 108 సూర్య నమస్కారాలు ప్రదర్శించినందుకు పంచ కోశ అభ్యస దమం నుండి సత్కరించబడిన సర్టిఫికేట్. #yogaeveryday #yogateacher #yogainspiration #yogaeverywhere #yogapractice #suryanamaskar #yogajourney
Join with us for your healing journey... #momslife #yogaforall #yogaforwomen #morningyoga #morningroutine #lifestyle #habits #routine #yogapractice #dailyworkout #dailypractice #dailyroutine #onlineyoga #meditation #pranayama #asanas #suryanamaskar #healthyhabits #healthylifestyle #wellbeing #instadaily #morning #yoga #health #healthymind #calmness #peace #mentalstability #balancing
Waves & winds set-up in my mind 🌊.... #xxtylish_sambit_07 ★ ★ ★ #konark #seabeach #suryanamaskar #likeforlikes ....
#fitnessclub #exercise #suryanamaskar #asanayoga योगाभ्यास every morning with Fitness club 🌹👍
plansız aniden gelişen bir anın videosu olduğuna kimse inanmaz bunun☺iyi ki şahidimiz var @buklaman ; çantasında hep bir dronu olan adam😁🙏yürüdük Koçiradan az yukarı işte, Okan boardla inecekti falan...derkeeen...☀gerçekti...akıştı @zuzuyolu 💛💛 #suryanamaskar #güneşeselam #kışgitosu #koçira #gitodakoçira #ocak2020 #instamemory #yogaeveryday #yogaeverwhere #buklatur #nordicotel #oan #nofilter #flow #gowiththeflow #stayinthemoment
Saludo al 🔅 pintado a mano sobre disco vinilo 🎨✨️ listo para decorar tus espacios! 🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌🖌 >>>>>>> Consultas por mp. <<<<<<<< #yogasaludoalsol #yogasecuence #vinilopintado #disco #discovinilopintado #yogarespiracion #yogaposturas #yogaargentina #vinilodecorativo #decorativepainting #handmade #handmadework #handmadepainting #arteargentino #2024 #yogadecoracion #secuenciadeyoga #asanasdeyoga #suryanamaskar #solfuerza #calor #luz
"२५१ सुर्यनमस्काराने श्री हनुमंतरायाला वंदन..!" जिममध्ये , तालमीमध्ये श्री हनुमंतरायाला वंदन करूनच शरीरक्रियेला सुरवात आणि शेवट केला जातो. महाराष्ट्रात तरी अस गावं दुर्मिळ की जिथे हनुमंत रायाचे मंदिर नाही....कारण गावाचे रक्षक आहेत बजरंबली...! मला एक Mathematical Equation जाणवलं , मी अनुभवलं..... हनुमंतराय = ऊर्जा हनुमंतरायाला मूर्तीमध्ये , फोटो मध्ये शोधायची गरज पडत नाही....जेव्हा तुम्हाला समजत की , आपल्या शरीरातील ऊर्जा म्हणजेच " साक्षात बजरंगबली आहेत." शरीरातील सर्व स्नायू , सर्व रक्त , सर्व धमन्या... प्रत्येक पेशी ,प्रत्येक पेशींतला प्रत्येक केंद्रक , शरीरातला प्रत्येक अणू... प्रत्येक अणुतील प्रत्येक इलेक्ट्रॉन , प्रोट्रोन , न्यूट्रॉन....आणि सरतेशेवटी शरीरातली सर्व कंपन ...हे सर्व शरीरातील अंश , जे काम करतात ते फक्त ऊर्जे मुळे....! त्यामुळं शरीरात काय चालू आहे , शरीर कस चाललं पाहिजे याचा Awareness आपल्याला हवा...! शरीराचं नियंत्रण आपल्या हातात असावं....! आता हे कसं...? यासाठी लागते शरीराची आणि मनाची साधना .... ... शरीराशी आणि मनाशी संवाद साधता यायला हवा...स्व-अध्याय करता यायला हवा...! एकदा का हे जमलं की मग , शरीरातील ' ऊर्जेचा अनुभव येतो '...... हा अनुभव सांगता येत नाही , फक्त अनुभवता येतो.... जो मी आत्ता अनुभवतोय २५१ सूर्यनमस्कारा नंतर....! हे कर्म फक्त आजच्या दिवसा साठी नसतं माझं....नित्य १०१ सूर्यनमस्कार असतात आणि बाकीचं ईतर....! एकदा घ्या अनुभव आपल्या शरीरातील ऊर्जेचा....बजरंगबली कोण आहेत ते समजेल...आणि मग रोज आरशासमोर उभं राहिलं की हनुमंतराय दिसतील...! ✍🏼-मयुर सुनिल कांगणे🙏🏼🚩 #मराठी #लेख #बजरंगबली #हनुमान #suryanamaskar #sunsalutation #highestself #energy #mindset #body #mindhealth
Healing time... #yoga #yogini #yogagirl #suryanamaskar
Ruhun müziğini evren duyar. #sevimalkoçileyogaterapi #sevimalkoçilefonksiyonelyoga #suryanamaskar #vrksasana #mastyasana #tadasana #savaşına #bhujangasana🐍
Amanecer 15/108. Surya Namaskar. . Iluminarse…. no es más que lograr estar siempre presente….. . #108amaneceres #suryanamaskar
Surya Namaskar ☀️ #suryanamaskar #güneşiselemlama #yogapractice
Um #tbt de Surya Namaskar (saudação ao sol) na beira da Praia da Joaquina em Floripa, durante o nascer do sol. Demaissss!!! #tbt #yoga #suryanamaskar #nascerdosol #joaquinabeach
Hastottanasana #yogaindia #yogaforthyroid #hormonalimbalance #suryanamaskar #yogawithyogesh #yogaclasses #newbatchofclasses #myyogaroutine #yogaonlineclasses #onlinefitness #yogaeveryday #yogafitness #fitness #yogalife #sirsasana #yogaforintermediate #yogapractice #health #yogisofinstagram #yoga #yogalove #followｍe #diabetes #kidneyhealth #thyroid #menstrualhealth #thyroid #thyroidhealth #relaxation #thyroidhealing #followmypage👉👉
*** Clases de Hatha Yoga Presencial - Horarios a partir de Mayo *** . ➡️Lunes 19:30hs . ➡️ Jueves 18hs (a partir del 16/05) . ➡️ Viernes 17hs . . Cupos limitados . Sólo con inscripción previa por WhatsApp al 📲 11.4563-7271 . . 🏠Del Barco Centenera 1243 Parque Chacabuco CABA . . . . . . . . . #hastinapura #hastinapuraparquechacabuco #hathayoga #yoga #yogasana #asanas #vinyasa #salud #vitalidad #suryanamaskar
Dancing is the poetry of the foot.. #classicaldance #odissi #lovefordance #danceismylife #odisha #puribeach #aesthetic #morningmotivation #suryanamaskar #hindugods #vishnuavatar #jaishreeram #aestheticedits #danceposture #igers #likesforlike #potd
🌞🌻✨ . . . #surya #suryanamaskar #sun #sunset #sungod #suryadev #suryajayanti #suryapuja #sunsalutation #suryabhagwaan #god #sunpainting #godislove #godisgood #godfirst
#goodmorning #maemi #siberianretriever #mygirl #rescuedogsofinstagram #dogstagram #dogs #floofsofinstagram #floofers #dailyfloof #tillimae #nsb #love #suryanamaskar #sunshine ✌🏼♥️🐶
Güneşe selam seri tüm kas gruplarıni çalıştirir ,gün içerisinde daha dinç ve enerjik hissetmene yardımcı olur . Kendi temponda 3 veya 4 tur yapabilirsin ♥️ Eğer sende sabahları yorgun ve vücudunu katı olarak hissediyorsan , güneşe selam seriyi deneyebilirsin . #surya #namaste #güneşeselam #suryanamaskar #yoga #yogaalliance #sabahnamazı #sabahyogası #yogini #video #yogapractice
Start your yoga journey with these 5 essential poses for beginners: 🏔️ Mountain Pose, 🙇 Forward Fold, 🪵 Plank Pose, Downward-Facing Dog, and 👶 Child’s Pose. Perfect for building a strong foundation! Join our vibrant community by clicking the link in our bio and ignite your passion for timeless learning! 🧘♂️✨ . . . #ancientwisdom #ayurveda #dharmashastra #dance #sanskrit #suryanamaskar #vedicrituals #vastushastra #yoga #vedichom #community #vedic #vedicknowledge #ancient #ancientknowledge #yoga #yogatips #yogalearning
Welcome to Gratitude Challenge Day18🙏😇 Today, lets take out some time to express your gratitude towards the Sunlight🤗 #sun #sunlight #thankyousun #sunisshining #sunisup #sunisshining☀️ #sunisout☀️ #gratitudetosun #praytosun #sunsalutation #sunsalutations #suryanamaskar
Do this Daily For good Career! Follow @astroindusoot_ #career #suryadev #suryadevta #suryanamaskar #suryabhagwan #suryadevta #astrologyfact #astrologerlover #astrologytips #astrology #astrologyposts #astroindusoot_
Why Surya Namaskar keeps you young and healthy? 🧘🏻♂️🙌🏼 Surya namaskar is a sequence of twelve different postures that involve forward bends and backbends, synchronizing the breath. The Practice of Surya namaskar is a perfect routine to bring flexibility to the spine and also helps with weight loss, strengthens muscles and joints. Practice this flow if you want to improve your complexion as it ensures a better functioning digestive system. Improve your sleep as it helps combat insomnia and reduces stress levels👌🏻 Surya in Sanskrit is sun and namaskar is praying by joining both hands together. According to yogic thoughts, it is believed that offering prayer to the sun is blessed with health and prosperity ✨ Photographed by talented @mbfilm_ 🙏 #suryanamaskar #morningyoga #morningmotivation #surya #paris #france #sportmotivation #yoga #yogamotivation #travel #yoga #yogaparis #inspiration #motivation #lifestyleblogger #yogapose #asana #womensyoga #yogaliving #yogaforfitness #asanayoga #dailyyogapractice
#fitnessclub #exercise #asanayoga #suryanamaskar 45 minutes Exercise + good sleep + Nutrition + Positive attitude is key to healthy life 🌹👍
🌿 Verbinde dich mit deiner Natur - 🌿 Der Sommer naht und was gibt es schöneres, als mit Yoga und ein paar Sonnengrüßen in den Tag oder gar ins Wochenende zu starten? Dich erwartet eine abwechslungsreiche 60-minütige Yogastunde mit Endentspannung. Der Kurs ist auch für Yogaanfänger:innen geeignet! Schreibe mir gerne um zu erfahren, wo genau in Krefeld der Kurs stattfindet oder um in die WhatsApp Gruppe aufgenommen zu werden. Du benötigst für den Kurs deine eigene Matte und bei Bedarf auch eine Decke für die Endentspannung. Ich freue mich auf dich! Ausgleich: 14€ Kursbeginn ab 05.07 *nur wenn es nicht regnet #suryanamaskar #lovenature #loveyoga #strong #yogainspiration #yogajourney #yogaforall #yogaforsoul #yogainnature #nature #naturelovers #yogacommunity #growing #blessed #yogaaliance #yogalife #yogateacher #personalgrowing #transformation #healingjourney #hathayoga #yogaeveryday #yogalove #yogalifestyle #mindfulness #mindful #breathing #yogaimalltag #smile #lifeisgood
Rise strong and steady with Parvatasana 🏔️. Just like a mountain, this pose teaches us to stand tall and grounded, breathing in strength, exhaling serenity. #YogaPoses #mountainstrength #parvatasana #baliyogshala #suryanamaskar
Suryanamaskar! Coordinate your breath with the accurate movements. It's a crucial part of your yoga practice. Follow @fitn_esswithyoga for daily tips and inspiration. #yogaeveryday #suryanamaskar breathingexercises #yogatips # yogapractice
she rose from the ashes + danced in the fire. 🔥🦅 scorpio full moon musings. scorpio x taurus axis = transformation. be a phoenix. get in touch with the depths of your soul. acknowledge your shadows. feeling is healing. release + rebirth. process + integrate. come home to yourself. find peace within. freedom to do what you want with your time is the true luxury we‘re after. choose wisely where you want to spend your energy. nature never hurries. let go in order to grow. surrender your control. results happen over time, not overnight. don’t rush the process. trust it. there’s power in patience. instead of giving it your all, just do your best. honor your progress. breathe. 🌕 #scorpiofullmoon #fullmooninscorpio #taurus #scorpio #sunrise #sunsalutations #suryanamaskar
6 WEEK SUN SALUTATION SERIES An introduction series in Sun Salutations — Surya Namaskar a and b. “Sun salutations can energize and warm you, even on the darkest, coldest winter day.” Carol Krucoff Join me for this beginners level course to help warm up, connect to your breath and to your physical body. After a long winter let’s welcome back the sun into our lives with the power of repetition and consistency. A regular practice of sun salutations is said to improve blood circulation, maintain physical well being and mental health. This course is suitable for all levels and for everyBODY. As always, we adapt the practice to meet you. Location: Skolegata 15, 7130 Brekstad Date: Tirsdag uke 21-26 ( 21.05, 28.05, 04.06,11.06,18.06, 25.06) Time: 20:00 - 21:00 Price: 1200,- VIPPS 40064173 Bring your own blanket and pillow. Mats are available. Contact/DM/pm with questions. Minimum of 7 registered for the class to be held. Space for 20 people. To confirm your booking please vipps to 40064173 and write yoga in the text box. **Please note: Any changes or refunds to your registration need to be made 24 hours prior to course start. #suryanamaskar #yoga #mittørland
Sacred Mornings ☀️ #suryanamaskar
與太陽同步脈動 地球上的所有生命都是以太陽為能量。太陽是地球的生命之源，在你所吃、所喝、所呼吸的每一件事物當中，都有太陽的元素。唯有當知道如何更有效率地「消化吸收」太陽，把它融入身體，才會真正地從這個過程中受益。 規律地做拜日式的人發現，他們的「電池」更為持久。 拜日式有助於平衡和重組內在能量，進而使身心達到與生俱來的均衡和寧靜。 拜日式是在身體內在構築一個維度，使得身體的循環周期和太陽的循環周期同步：太陽的運作大約十二年又三個月為一個循環。拜日式剛好是有十二式。 （一個瑜伽仕的內在喜悅工程） 每天充分接觸陽光、吃第一手的陽光食物 #sun #sunsalutation #suryanamaskar #哈他瑜伽 #傳統瑜伽 #Sivanandayoga #瑜伽 #Hathayoga #Hatha #瑜伽哲學 #冥想 #專注 #meditation
CSK player Tushar Deshpande's latest pic with Thala Ajith in Chennai ! 💛 . . . . #ajith #ajithkumar #thala #thalaajith #nayanthara #valimai #nerkondapaarvai #instagood #trending #suryanamaskar #ak60 #ultimatestar #ak61 #thalafans #thalafanscommunity
👉🏻Caminho da iluminação Uma sequência de marcos criadas e realizadas pelo próprio livre arbítrio , concentrado na auto-descoberta, ou autoconhecimento, passando a compreender desde o início de tua jornada que és muito mais do que atualmente consegues perceber. Essa compreensão, começa com a percepção de teus hábitos negativos, mentais ou físicos e a constatação de que podes te sentir confortável se procurares modificar a energia que te leva a manter tais hábitos. Esse caminho da compreensão é também um caminho da iluminação, pois, recebes a iluminação através da tua auto-descoberta. A iluminação, portanto, pode ser entendida como um processo de compreensão e aceitação da verdade, manifestada em tua realidade. @matiolicarla #saudacaoaosol☀️ #suryanamaskar #yogainspiration
Diese Woche praktizieren wir Surya-namaskar - die 2. Sequenz. Diese zweite Sequenz wird ergänzt mit dem Gruß an die Erde, als Symbol für die Wertschätzung gegenüber allen Lebewesen sowie einer Variante des Helden (Virabhadrasana), der unter anderem Aktivität, Achtsamkeit und kraftvolle Ruhe verkörpert. Beim Ausführen der zweiten Sequenz kann viel Energie erfahren werden. Körperlich kräftigt diese Sequenz zusätzlich die Fuß,-Bein,- und Rumpfmuskulatur, die Wirbelsäule wird mobilisiert und der Hüftbereich wird beweglicher. ❓Möchtest du die wohltuende Wirkung von Yoga erfahren? 👍Du kannst jederzeit in die laufenden Kurse einsteigen😊. 🎁Nutze die Möglichkeit einer kostenfreien Probestunde. ➡️ ☎️ 0664 3373236 ➡️ 📧 [email protected] ➡️ 🌐 www.yogaschulekaernten.at Ich freue mich auf dich. Namaste🙏 Karin Karunadevi #yogakurse #klagenfurt #yoga #yogaschulekaernten #karinsteiger #asana #prananyama #yogaübungen #meditation #suryanamaskar #achtsamkeitimalltag #achtsamkeitstraining #stressmanagement #muskelstärkung #muskeltraining #dehnen #yogaschule #yogateacher #yogalehrer #kärnten #yoganidra #liveyoga #entspannung #chakrayoga #yvo
📕Dopo 6 anni dal libro “il saluto al sole” 🥀esce nuovamente nel mese di maggio e per la festa della mamma in una sincronicità UNICA🥀 il saluto alla luna 11 Maggio ore 11 al Salone del libro Lingotto C/o padiglione La Stampa Save the date 🙏 Opera copertina Laura Tronnolone e Fotografia Maren Ollmann Disegni all’interno Veronique Torgue Schema grafico il saluto alla luna: Marin Hemei il saluto al sole Federico Solito e con la collaborazione di Monica Borio 🙏Grazie alla famiglia Swami Ghiri Unione Induista 🧡 per l’opportunità e alla casa editrice Laksmi . #yogaaraggiliberi #unioneinduistaitaliana #laksmi #yoga #ilsalutoallaluna #chandranamaskar #luna #lunapiena #lunacalante #lauratronnolone #marenollmannphotographer #veroniquetorgue #monicaborio #federicosolito #marinhemei #ilsalutoalsole☀️ #suryanamaskar #libro #book
Our body is our temple! It will definitely thank us in old age for the foundation it has formed! #love #youth #beauty #health #meditation #yoga #smoothies #new #retreat #cleansing #success #self-discovery #pranayama #suryanamaskar #intuition #honesty #experience #desire #dream #goal #intention #satisfaction #abundance #selfdevelopment #learning