Dalen's Gladiolus ~ Gladiolus dalenii ~ . 🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️ #boston @thomas #georgia #ditchflora #wildflowers #fromwhereiride #outsideisfree #glad #gladiolus #cycling #nofilter #stamen #ragbrai #roadcycling #april #spring #pedalpower #petalpower #pollen
It’s the most wonderful time of the year 🎶 #roadrash #mrmay #ragbrai #menofragbrai
May is Bike Month! How are you celebrating?? #BikeMonth #NationalBikeMonth2024 #RAGBRAI
Cucumberleaf Sunflower ~ Helianthus debilis ~ . 🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️🚴🚴♂️🚴♀️ #barwick #thomas #georgia #sunflower #titanium #fromwhereiride #outsideisfree @wildflowers #instabloom #flowerstagram #bici #fahhrad #ride #ragbrai #spring #april #sundayfunday #campagnolo #lynskey #poperoad #nofilter #
Anyone know of any 7% grade hills (or steeper) in McHenry or Kane county? #ragbrai #ragbraitraining
Half century ride for @bikesurgeon Lollipop Ride. Great ride with our AF team. Forgot my cycling shoes before the start but full send anyways. @alisonwilkscruz rode as well 😊. #illinois #bikesurgeon #ragbrai #iowa #airforcecyclingteam
It was a rainy day on the 2019 #bicycle ride across #lowa - #RAGBRAI @ragbrai when I arrived in the small town of #Minden. I wore my tuxedo jersey and red shoes! 😀🤵👠🚴♀️ Kids were taking photos to pay for their prom. I think it was $5 & I think I gave them $10. Yesterday 1/2 the homes in Minden were hit by a tornado. I ship my bicycle and travel with @porkbellyventuresofficial a group based out of Minden. They sent an email saying that they are ok. ❤️2️⃣ all
A wonderfully refreshing stop at mile 13 on this extremely blustery day, thanks to @humbleforagerbrewery Not a ton of climb, but this wind has to substitute, right? #craftbeer #RAGBRAI #ragbraitraining #bikes
This might be your day to get out and work on that cyclist tan and do some #ragbrai training. 🚴♀️ If you’re out for a ride, stop in to “rehydrate” at our place! If you come in wearing your #cycling jersey (any cycling jersey), you’ll score $1 off each full pour of Fenders beer during that visit 😮 #enjoyyourride #iabeer #polkcityiowa
Got my ticket ordered today with a couple of weeks to spare #ragbrai #ridepriority #teamduzer #bikepacking
We heard there's a big bike ride coming to Knoxville! And we have newly designed Peace Tree Jerseys by Primal that are guaranteed to make you the sharpest dressed on a bike. Pre order today for delivery in early June. Plus you save $5 by ordering early. Order today to be sure to get yours as we will place our order based on pre sales with very few extras. Short sleeve and tank versions available now at link in bio! #marioncountyiowa #PellaIA #peacetreebrewing #ichooseknoxville #iowabeer #ragbrai #ragbrai2024 #bikeiowa
🚴♀️ Calling all cyclists! 🚴♂️ Relive the thrill of RAGBRAI with our exclusive posters! 🌟 Use code UWM10FB for 10% off. 🛍️ Grab yours now and pedal down memory lane! #RAGBRAI #CyclingMemories #Iowa
Exciting news coming soon! What’s a little fun without a theme? 😉 We have deliberated and have found a theme that is uniquely… St Charles 💗 Stay tuned to find out theme, vendors and SO much more! 🤩 @ragbrai #ragbrai #ragbraistcharles #ragbraibreakfast #iowa
Getting our training in for @ragbrai. @caryoliva and I are headed back to Iowa with friends in July to ride 421 miles, drink beer, party, have fun, and hopefully visit some farms. Cary in training for goat cuddling too. To all my friends in Iowa, we have two nights covered where we will camp in people’s yards, Red Oak and Ottumwa. If you have a brother’s sister’s cousin’s former roommate that you know on the route this year, let us know. Just looking to be out of the press of people a bit, have access to power, and a real shower. If you know, let us know. Also, if any of you all are riding let me know and we can try and meet up. Looking forward to it. #ragbrai #biking #iowa #bicycling #summer #funtimes #virginia
Ever wondered what cycling across Iowa could teach about entrepreneurship? I've drawn some unexpected insights from my most recent RAGBRAI journey! 🚴♂️💡 Dive into the series to discover how these experiences link to business strategies. #Entrepreneurship #RAGBRAI #BusinessInsights
⚡MONA CABRERA⚡️ looks awesome in her "WILDCYCLER APPAREL! ✌CALIFORNIA BEACH CYCLING 🏖 FREE SHIPPING! Choose from our "WILD" designs in men's and women's cycling apparel! Any color shorts and jerseys except black! 👍 😎 www.wildcycler.com! 🚴♀️ 😎 @wildcycler @wellnessdietitian_mona #WILDCYCLER #THEHH100 #RAGBRAI #CALIFORNIA #CALIFORINACYCLING #COLORADOCYCLING #USACYCLING #TEXAS #TEXASCYCLING #BICYCLECOLORADO #CYCLING #CYCLINGSHORTS #ROADBIKING #FLORIDACYCLING
New Video Up On YouTube! Check it out through the link in our bio! #putyourselfoutthere #minimalisttravel #vanlife #selfconvertedvan #ragbrai #bikingadventures #vanlifeusa #adventuring #vanlifer #ontothenext
Getting more RAGBRAI training in on the Cap to Cap trail. Nice 41 mile ride with @wingmanzz and @caryoliva starting in Jamestown. And when I say training I mean training with 2 beers at the stop halfway. Real RAGBRAI training… #biking #ragbrai #virginia #bicycling
I’ve begun training to ride across Iowa and am going to try to take at least one pic each ride. The deer was snapped on my first ride which can only mean the tacit approval of the Goddess Diana who has sent her scruffiest messenger to wish me well along my journey! #Ragbrai #hudsongreenway #augury
🚴♂️ Gear up for the ride of your life! Introducing the first-ever custom Waldorf cycling jersey, now at a discounted price. Whether you're conquering RAGBRAI, cruising the Rhine River, or hitting your local bike trail, represent Waldorf University in style. With a sleek design featuring three back pockets and a full front zipper, plus new lightweight fabric by Primal from Denver. Order now for early July delivery, just in time to turn heads at RAGBRAI! Order closes May 13, 2024. 🌟 Order yours today at the link in our bio. #WaldorfUniversity #RAGBRAI
First stop on the ride this year is Glenwood! #ragbrai #screenprinting
My wife and I are training for #Ragbrai 2024. Minnesota springtime can be challenging. Last weekend it was mid 60s and sunny. This week, we’re back to the stationary and trainer. Hopefully back to the roads this weekend. #biking #spring? #roadcycling
This book has been on my Libby holds since last October and for whatever reason I didn’t get to it until this week but I’m so glad I did! I forgot what this book was about so I went in blind and was pleasantly surprised that it was about cycling which I love! This is the story of Abby who is a bigger girl and has unfortunately been fat shamed her whole life. This is her story of accepting her body, feeling strong through cycling, and her romantic endeavors. The main plot follows a 2 week bike trip Abby leads and the people she is leading with snippets of their lives thrown in. There are some big topics and possible trigger warnings in this story and even though some parts are a little prickly, life is too sometimes. I also really loved the program mentioned at the end and think I may have to do that myself one day. My husband and I have ridden a bike ride (RAGBRAI) across Iowa a few times and even taken our kids on parts of the ride so this was a fun topic for me to read. #thebreakaway #jenniferweiner #cycling #ragbrai #audiobooks #audiobooksofinstagram #stephanielovesbooks #bookstagram #coloradobookstagrammer #bookstagrammer #booktok #booksbooksbooks #idratherbereading #currentlyreadingpodcast #whatshouldireadnextpodcast #alwaysreading #readinstead #bookworm #readersofig #whatshouldireadnext #somanybookssolittletime #bookaholic #bookreviewer #bookreview #justread
Indianola is thrilled to be a meeting town for RAGBRAI LI on Wednesday, July 24th, 2024 as cyclists conquer the 75-mile journey from Winterset to Knoxville. And to celebrate, Gradient9 is excited to unveil the updated logo for Experience Indianola, showcasing this amazing opportunity! Planning your RAGBRAI experience? Experience Indianola has everything you need to know: https://experienceindianola.com/ragbrai/ Need a logo or design work for your special event? Gradient9 can help! We love creating visuals that perfectly represent your brand or occasion. #RAGBRAI #RAGBRAILI #ExperienceIndianola #Indianola #Gradient9 #Design #LetsRoll
⚡GRACE "COOKIE" MARTIN⚡is WILD cycling in her WILD WEED bike shorts! 🚴♂️ COLORADO ROAD CYCLING 🚴♀️ 🚴♀️ WC WILD WEED IS 42% OFF!! 🚴♀️ Choose from our "WILD" patterns in men's and women's cycling gear. Any color shorts but black! 😎 🚴♂️ www.wildcycler.com! 🚴♀️ 😎 @wildcycler @cookie_martian #WILDCYCLER #THEHH100 #RAGBRAI #CALIFORNIA #CALIFORINACYCLING #COLORADOCYCLING #USACYCLING #TEXAS #TEXASCYCLING #BICYCLECOLORADO #CYCLING #CYCLINGSHORTS #ROADBIKING #FLORIDACYCLING
My reward for all this working out I’ve been doing!😅 #✌️💜🚲 #bikerchick #ragbrai #ragbraitraining #cycling
We have THEEEE BEST musical line up for Ride in the Park on Saturday, June 22! Join us for a full day of music and entertainment. 🎼 Have you signed up yet? 📢Register before May 1 and save $10! https://www.classy.org/event/ride-in-the-park/e560823 . . . . #rideinthepark #bikeride #bikeiowa #dsmusa #waterworkspark #cycling #ragbrai #iowabicyclecoalition #trainingride #bicycle #aboveandbeyondcancer #findyourwellpower #fundraiser
Hey St Charles! Have you heard? St Charles is a stop on the 2024 Ragbrai tour! Stay tuned for more exciting news on vendors, local favorites and so much more! ☀️ 𝐅𝐨𝐥𝐥𝐨𝐰, 𝐥𝐢𝐤𝐞 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞! ☀️ #ragbrai #ragbrai2024 #iowa #madisoncountyia
Each overnight stop on the RAGBRAI trail got the @bozzprints treatment! We’re excited to show them all off. #screenprinting #ragbrai
CAITLIN YOUNG (Pippi Longstocking! 😁) is styling her WILDCYCLER WILD DIAMOND BIKE SHORTS! long ride of the year! 76 miles in pure comfort and style! Choose from our "WILD" patterns in men's and women's cycling gear. Any color shorts but black! 👍 😎 www.wildcycler.com! 🚴♀️ 😎 @wildcycler @ragbrai @catjente #WILDCYCLER #THEHH100 #RAGBRAI #CALIFORNIA #CALIFORINACYCLING #COLORADOCYCLING #USACYCLING #TEXAS #TEXASCYCLING #BICYCLECOLORADO #CYCLING #CYCLINGSHORTS #ROADBIKING #FLORIDACYCLING
Tell me you’ve ridden #Ragbrai without telling me you’ve ridden Ragbrai. . . . #adventurefoot #shimanosandals #betterbybike
Saturday night dinner and a movie. A new beer from a brewery in the start town of #ragbrai and a dish that my oldest sister found while living in Texas. Texmex chicken casserole , which is a family favorite. #family #familynight #newbeer #craftbeer #ragbrai2024
Embarking on a bicycle race isn't just about the journey; it's about the preparation that makes the finish line possible. A well-crafted training plan is your roadmap to success, transforming raw ambition into achievable milestones 🚴♂️ 🏁 Whether you're gearing up for your first race or aiming to shatter personal records, a strategic training plan is your most loyal companion on the road to success! #EpicHardWorthIt #bikelife #fromwhereiride #cyclinglifestyle #cyclingadventures #fromwhereiride #cyclinglifestyle #cyclingadventures #lifebehindbars #roadcycling #Ragbrai #Iowa
BLOG POST ALERT 🚨 Check out our latest blog post on the Top 10 Road Cycling Events in 2024 Ranked by USA Today! We proudly work with 3 out of the 10 events, ( #1) HotterN’ Hell Hundred, ( #2) TD Five Boro Bike Tour and ( #7) RAGBRAI LI! Check out our website to rent with us! With options to pick up your bike at the start line and drop it off at the finish, and a complimentary helmet rental, you only need to worry about getting there! We can’t wait to see you soon! [LINK IN BIO] #hotternhell100 #5borobiketour #fiveborobiketour #tdfiveborobiketour #td5borobiketour #ragbrai #ragbrai51 #americasmostbeautifulbikeride #eltourdetucson #bikingevents #bike #bikerental #bikerace #biketour #biking #rentyourbike #helmet #training #biketraining
This Rocky Mountain Solo found a new home and it’s heading to RAGBRAI 😎😎 #ragbrai #rockymountainbikes #rockymountainsolo
Where’s our Iowa friends?! Swipe left to see the full route - including pass thru and meet up towns plus theme days. @aracelischelyse @dtsb1 #ragbrai #ragbraili
In honor of Paris-Roubaix today, a flashback to when we took a Paris city bus to the @parisroubaixcourse 🤩 on a random day in January so @breadymerckx could see the cobbles and the velodrome! 🚴🏻✨☕️ We can’t *WAIT* to host watch events for these races, so you can watch the crazy chaos of the cobbles along with us at @cafeallezcr! Allez, allez, allez! Let’s go! 👏 📍 Cedar Rapids ✈️ European café culture without the flight ✨☕️ 🏷️🏷️: #cedarrapids #cedarrapidsiowa #easterniowa #easterniowaeats #smallbusinessowner #cafeculture #espressobar #europeancyclist #vintagecycling #tourdefrance #patisserie #boulangerie #iowacycling #ragbrai #bikeiowa #iowaoutdoors #bikeiowacity #bikecedarrapids
“I am grateful for my body and all that it does for me.” Like riding 500 miles across the state of Iowa in 7 days! #ragbrai #aprilaffirmationschallenge #thesamanthashow @_samantha.erin_
These are some that I have found in caches or got while attending a Ride IGO event. They are some of my long-time favorites. #geocaching #geocacher #pathtags #geocachingswag #travel #geocachingadventure #iowa #traveliowa #dewit #dewitiowa #iowageocachersorganization ersorginzation #rideigo #ragbrai #ragbrai2021 #iowageocachers #iowageocachersorg #iowageocaching
Big news! It was just announced that #Indianola will be the Meeting Town on July 24 for this year’s @ragbrai route! Awesome opportunity to showcase @simpsoncollege & our entire community! Go Itown! Roll Storm! #RAGBRAI
Episode 8 // Capturing the Midwest with Liz 📸 Today we have an *amazing* guest joining us to discuss a topic that means a lot to me. @cueinform is a photographer and writer who explores Great Plains culture in her work. Last year, she took to the roads of Iowa to document the famed RAGBRAI event from the handlebars of her bike. In the conversation, we discuss the work that goes on behind the camera, and Liz’s experience as both cyclist and photographer at one of the biggest bike events in the US. She also shares insights into her next creative project. Swipe through to check out her photos, and listen to the episode for the stories behind them! . . . . . #podcast #podcasting #podcasts #podcastersofinstagram #womenwhopodcast #newpodcast #season1 #newepisode #photography #midwest #iowa #nebraska #ragbrai
🐢 Join the @ragbrai adventure with Team @wimpyturtles ! 🚴♂️🌟🐢 Don't miss out on the turtley special with Team WIMPYTURTLES, ending May 1st! 🚴♂️ The current price is $500 for the full service option. Secure your spot now and join us for an unforgettable adventure! Formerly known as the White Wimby Bus, our team has undergone exciting changes with new owners. While they may be new in title, they've been dedicated members of the team for years, ensuring every aspect of your journey is smooth sailing. Enjoy showers, transportation, tent valet options, camp-cooked meals, and exclusive merchandise, including t-shirts, hats, water bottles, and koozies. Our experienced crew is here to make sure your week is nothing short of amazing. Reach out to our team manager at [email protected] or DM us for inquiries. Check out our form for pricing options and details: https://form.jotform.com/240408594644158 🏕️🌟 Looking forward to having you on the team! #WIMPYTURTLES #AdventureAwaits #CyclingFun #ragbraiteam #ragbrai2024 #ragbrai #ragbraiready #ridebikesmore #rideacrossiowa #ridemorebikes
We’ll be taking PBPC merch orders this week! 2024 branded t-shirts, tank tops, camp mugs, cycling caps and jerseys. Details to come!
We're excited to give away a pair of cycling sunglasses from our friends at @tifosioptics to our first 75 registrations for Ride in the Park! 😎 Save $5 on your registration if you sign up before May 1. 🚴Register now! --> https://www.classy.org/event/ride-in-the-park/e560823 #rideinthepark #aboveandbeyondcancer #tifosioptics #free #bikeride #RAGBRAI #bikeiowa #cyling #cyclinglife
Introducing THE ALL NEW! Just in time for Summer! The BOB’s Artic Slush-O’matic,- Bob’s Pickle Pops Slushie Machine! 🥒🍧 📍 Available at your local bodegas convenience stores. 🎩 Or rent yours! Perfect for birthdays, weddings, bar & bat mitzvahs, ceremonies, and funerals (because who doesn’t want a pickle-flavored farewell? 🥒💀). May your slushie cup runneth over. Fill your cup today and experience the tangy dill, salty, sour delight of pickles in frozen form! 🥒❄️ CHEERS PICKLE PEOPLE! • • • • • #bodegas #cstores #colddrink #april1st #seveneleven #biggulp #pickles #aprilfools #favourite #smoothie #conveniencestore #slushie #slushy #colddrink #bobspicklepops 🎉 April Fool’s Alert! 😂🎉
Finished out my March Miles goal of 200 miles 🚴🏽♀️ for Granny 🪽 We had a great group of people this month all working on their own goals/miles/activity and have decide to continue with supporting each other for an Active in April Challenge 💪🏽 If you’d like the accountability, need a healthy morning routine so you feel like getting active, or need recipes & meal plans, hit me up! 🤙🏽 We’d love to have you! #marchmiles #healthyliving #dailyessentials #activeinapril #bikelife #milesforgranny #ragbrai
New Trek Checkpoint ALR ready for RAGBRAI training this summer!🚲 #newbikeday #tgif #newbikedayisthebestday #RAGBRAI #gravelbike #ridegravel #trekbikes #ridetrek #trekcheckpoint #hawes #haweshouse #haweshousebikeshop
RIDERS! Check out our rider page wintersetragbrai.com/riders where you can fill out the housing request, get camping/rv info, interact with maps of Winterset @ragbrai and find out where to stay cool and hydrated! #ragbrai #hilliestofthehilliest #ragbraili
A little glass slope training in NYC 🥵 Ride2provide.ca is open for registration. Keep those legs spinning and #PedalWithPurpose this July. #RideWithUs #TeamMWB #RAGBRAI
RAGBRAI lost a friend and true legend today with the passing of Mr. Pork Chop Jr., Matt Bernhard. Our hearts are with the Bernhard family. We will keep the #RAGBRAI nation informed as we know more details about arrangements. RIP Pork Chop Jr! We love you! You will be missed ❤️💔 @mrporkchopjr @dmregister
🚴Have you signed up yet?🚴 🔴Registration for the first annual Ride in the Park is ready for you! Save $15 by signing up before April 1. 🔴Not a rider? That's ok! Share this with your friends and help us spread the word! Visit our profile to sign up! #ragbrai #bikeiowa #iowabikecoalition #aboveandbeyondcancer #rideinthepark #waterworkspark #dsmusa #desmoines #desmoinesiowa #downtowndesmoines #bike #cycling #bicycle #bikeride #thingstodo #fundraiser
We're so excited that so many people have been asking for Winterset @ragbrai information. Well guess what... Our logo, theme and full website with (most, not all) the information you want is launching this coming MONDAY!!! (yea that's a triple exclamation point) It's more of the info you need to climb your way to Winterset on July 23rd! #ragbrai #generativeai
FLASH....FORWARD FRIDAY! Registration for Ride in the Park is OPEN! Save $15 on your registration if you sign up before April 1! Sign up yourself or a team of friends to ride with us at Water Works Park! Registration is live and we can't wait for you to join us for this day of riding, community and FUN! Visit our website to sign up! Link in bio :) #bikeiowa #rideinthepark #aboveandbeyondcancer #bicycle #bikeride #ragbrai #cycling #cancerjourney #fundraiser #aboveandbeyondcancer #supportnonprofits #dsmusa #thingstodo #catchdsm #downtowndsm
| Already nearly two months since the Ragbrai route announcement party. Only four months until Day One. Pretty excited to once again cycle my way across this state. Once again to have seven days of being a tourist in my own backyard… #Ragbrai #Ragbrai51 . . . . #Instatravel #Instago #Instagood #Wanderlust #Travel #Travelgram #TravelLog #Explore #ExploringPlaces #Discover #Destinations #Adventure #VisualsOfLife #Midwest #MidwestLife #Iowa #Photography #Nikon #NikonD7200
Pies came hot out of the gate but Church Dinners clawed its way back to become Food Champion! Real talk... our mouths are the winners here. Pedaling the miles on @ragbrai makes the pies sweeter and the spaghetti go down easy. Shout out to all of the vendors (for and non profit) on #ragbrai serving up delicious treats and meals that nourish our souls/hunger/cravings. See you all July 23rd in Winterset where you can put all of the @ragbrai food in your facehole.
I’ll just leave this here 🚴🏼♂️🚴♀️ #ragbrai #ragbraili #ragbraitraining @dtsb1 @aracelischelyse
🚴♂️ Join Team WIMPYTURTLES for an affordable and unforgettable RAGBRAI experience! 🚴♀️ We meet in Monticello, IA! Secure your spot today, on an already affordable price, by saving another $100 with our full-service option before May 1st. Spaces are limited – comment, direct message, or email us [email protected] join Team WIMPYTURTLES and experience RAGBRAI like never before! Experience RAGBRAI 2024 without breaking the bank! Team WIMPYTURTLES offers top-notch amenities and a supportive community at a fraction of the cost of other large groups. 🚲 More Riders, More Fun: Join our vibrant community and make lifelong memories together! Whether you're a seasoned cyclist or new to RAGBRAI, you'll find camaraderie and support with us. 🏠 Incredible Amenities: Despite our low cost, we provide personal showers, ample toilet facilities, homeowner camping, refreshing drink coolers, charging stations, delicious meals, and a supportive cyclist community. [Join Team WIMPYTURTLES](https://form.jotform.com/240408594644158) See you at RAGBRAI 2024 – let's make it an unforgettable journey together! 🐢🚲 #ragbraiteam #joinus #affordableadventure #MoreRidersMoreFun #ragbrai2024 #ragbrai #ragbraiready #bicycle #groupride #rideacrossiowa #rideacross #ridebikesmore #ridemorebikes #letsride #turtle #special
And 2024’s Mission Without Borders Ride2Provide is live! Get ready to go the distance for others this July. Check it out and sign up at www.Ride2Provide.ca This year features new options and great prizes for top fundraisers 🎉🎁 #TeamMWB #PedalWithPurpose #GoTheDistanve #RideOn #RAGBRAI
So the adventure continues. Celebrating one year of marriage! 🥰🎉 In the last year, we have done so much: Toured Southern Europe. Biked across Iowa. Got chickens. Got ducks. Went to Paria Canyon. Repaired the riding lawnmower. Were foiled by the pool’s insistence to not be repaired. Said goodbye to Sophie 😭. Started raising Black Soldier Fly Larva. But year two of marriage will be our biggest adventure yet: having our first baby 💕 #winsteadhomestead Wedding photos by @glowphotostudios #weddinganniversary #firstanniversary #oneyearofmarriage #happyanniversary #anniversaryphotoshoot #anniversaryphotos #firstweddinganniversary #honeymoon #ragbrai #chickens #backyardchickens #ducks #backyardducks #pariacanyon #homeownerproblems #bsfl #pregnancyannouncement #werepregnant #pregnant #maternity #maternityphotography #homestead #queencreek #homesteaders #weddingphotography #love