I can only be me. Shoulder 2 shoulder, 50, 50 . . . Follow @red_and_black_lumberjack for daily motivation and thought provoking quotes 🌲 - - - #genuineself #selflove #thatnarrativetho #thehypersensitivetherapist #samedrugs #anxietyquote #depressionqoute #entrepreneurmindset #succesfulpeople #motivationalquotes #selfdevelopmenttools #happypeople #psychology #safeplace #philosophy #beautifulanomalies #healthyrelationships #mentalhealthawareness #environmentalawareness #safepeople #bodypositivemovement #couplesgoals #unicorns #health #poetic #couplestherapy #lawofattraction #writerscommunity #depathologization #lawofmagnetism
Complex PTSD or cPTSD is not the same as “regular” PTSD because it’s the result of chronic abuse or absence of healthy relational connection, safety, or validation. Typically, it’s from long-standing patterns of dysfunction, emotional unavailability, or harm during childhood when our brains are just developing. Healing this type of emotional wounding takes a long time, self-compassion and nurturing, building self-trust and creating a community of safe people. It’s not easy. But it IS possible. While it’s painful and challenging, the rewards are you’ll experience life in a whole-hearted way. You’ll develop the resilience and tools to work through pain and remain feeling whole on the other side. You’ll be connected to your body without being overwhelmed by that connection. This is what I help clients with. It’s what I’ve done myself How can I help you through this? I’m taking 1:1 clients in both coaching and therapy, in person in Texas, or virtual anywhere. @healingfromcomplexptsd and @holisticcontentment Follow @shannanblummft for mental healing tips/tools, somatic skills, coaching, and courses #safepeople #unsafepeople #emotionalhealing #innerchildhealing #religiousdeconstruction #shannanblummft #kairostransformation #integrativecoach #holistichealing #holisticcoach #emtionalhealingcoach #mentalwellnesscoach #lmft #therapist #wholeselfhealing #bodymindconnection #healthyboundaries #midlifereinvention #traumasurvivor #traumaresolution #healingtraumaresponses
International Day Against Homophobia, Transphobia, and Biphobia (IDAHOBIT), is observed on May 17th each year by 130 counties. It was created in 2004 to raise awareness about the discrimination and violence faced by LGBTQ+ individuals worldwide, while also promoting acceptance and understanding. Some might think that the world is a much more welcoming place. But is it free of queerphobia? This day against homophobia, transphobia, and biphobia serves as a crucial reminder of the ongoing struggle for safety, inclusion, and rights for all people. If you would like to learn more, visit our link in bio! https://may17.org/about/ #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #exvangelical #deconstruction #deconstruct #idahobit #may17
#Safety #Tips #Corner In today's episode of Safety Tips, we share 8 Safety tips to watch out for when carrying out any #welding and #metal #fabrication operations. Remember your safety is our priority. These safety tips are not only #welder or #heavy-duty metal workers alone but to all engineers alike. Be safe at work, safety for all #safetyfirst #1priority #safeworkplace #safepeople #metalfabrication #piping #pipefitting #tankcalibration #tankfabrication #salesofsparepart
This isn’t the same thing as ignoring, resisting, or avoiding feelings. It’s not suppressing them or “shutting them off” It’s the outcome of what happens when we actually allow the emotion to process and move through us. It’s neutralized at that point. This is about radical acceptance, non-attachment, and non-judgment. It’s about not making narratives, or stories, about meaning or value. Peace comes when we allow ourselves to feel pain, and move through it. Anxiety, fear, control of others, manipulation, etc. are the result of ignoring or trying to suppress pain. How do you need support in this process? Follow @shannanblummft for mental healing tips/tools, somatic skills, coaching, and courses #safepeople #unsafepeople #emotionalhealing #innerchildhealing #religiousdeconstruction #shannanblummft #kairostransformation #integrativecoach #holistichealing #holisticcoach #emtionalhealingcoach #mentalwellnesscoach #lmft #therapist #wholeselfhealing #bodymindconnection #healthyboundaries #midlifereinvention
Samantha and Robert are sharing their WHY on why they LOVE what they do! This #nationalpreventionmonth, we are sharing coalition member's WHY behind volunteering and working in substance abuse prevention! Samantha saw addiction struggles personally! "I grew up with family members who used substances and saw how that affected their life and the lives of those around them. Substance misuse doesn't discriminate and the community needs to come together to assist those in need." Robert knows people with past addictions needs additional support. "Reintegrating into the community, completely, involves creating a strong support network and creating protective factors. Seeking employment in a new field, regaining, or advancing employment with a counselor helps to avoid triggers that cause relapse." #nationalpreventionweek #addictionhurtsourcommunity #safepeople #substanceabusedangers #substanceabuseawareness #substanceprevention #sapcwarrencounty
Drivers, let's show some grace and give bicyclists some space. 🚗_________🚴 Always keep a minimum of 3 feet between you and a cyclist on the road. *Be sure to check your state’s specific laws! #itcouldbeme #nhtsa #saferoads #safepeople #safespeed #safesystem #safevehicle #betterpostcrashcare #cyclingsafety
A cute and fun reminder that even when it doesn’t feel like we have anything going for us, we do still have things to celebrate. We hope this message encourages you today! You are more special, powerful, and loved than you could ever imagine! Meow! #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #exvangelical #deconstruction #deconstruct #mentalhealthawarenessmonth #queermentalhealth
Childhood trauma can have long-lasting effects that can be difficult to overcome. It impacts a person’s relationship with self and others. Being in a relationship can sometimes feel very unsafe. #demarchepsychotherapy #childhoodtrauma #emdrtherapists #traumaandemdr #healingtrauma #safepeople #saferelationships #feelingsafe #safewithothers #pasttrauma #getpastyourpast #livingwithtrauma #traumasurvivor #traumawork #traumatic
And the key to doing this isn’t will power or “being tough” it’s feeling all the feelings that come with it and using distress tolerance & emotion regulation skills to stay whole. How can I help you do this? @haileypaigemagee Follow @shannanblummft for mental healing tips/tools, somatic skills, coaching, and courses #safepeople #unsafepeople #emotionalhealing #innerchildhealing #religiousdeconstruction #shannanblummft #kairostransformation #integrativecoac #holistichealing #holisticcoach #emtionalhealingcoach #mentalwellnesscoach #lmft #therapist
Shelley says, "James", a middle school friend, is her WHY! This #nationalpreventionweek, we are sharing coalition member's WHY behind volunteering and working in substance abuse prevention! Shelley Brown, Director of the Substance Abuse Coalition, traces her WHY back to middle school. "When I was in the 6th grade, a young man named James began confiding in me that he was being abused by his stepfather. One day, James showed up with pills he stole and was planning to end his life. Fortunately, I was able to get the pills from him and get a teacher involved. I do this prevention work for kids like James." #smallchangeforthewin #substanceabuseawareness #sapcwarrencounty #substanceabusesucks #helpingaddictedfamily #addictionhurtsourcommunity #substanceabusedangers #sapcwarrecouncounty #substanceprevention #communityinvolved #healthyrelationships #safepeople #addictionrecovery #powerfultestimony #substanceabusedisorder #strivingforward #nationalpreventionweek
It’s important to understand that Unsafe People are not BAD people, they’ve simply learned to adapt in ways that are not: * emotionally “clean” * personally accountability * focused on growth and connection Safe people are often people who have experienced lack of safety, and have been taught how to cultivate emotional and physical safety within and with others in their lives. This is a MAJOR part of healing, recovery, and wellbeing. Safe People, by Cloud & Townsend, is a solid book about safe and unsafe interpersonal connections but I will warn you - if you’re no longer in a religious paradigm, belief system, or construct the references and excessive religious labels may be triggering for you. I’m working on a book of the same nature, but without all the religious dogma. Safety is NOT about God, being religious, or practicing anything in the Bible - in fact, the Bible has stories of some of the most Unsafe people we could possibly imagine, Follow @shannanblummft for mental healing tips/tools, somatic skills, coaching, and courses #safepeople #unsafepeople #emotionalhealing #innerchildhealing #religiousdeconstruction #shannanblummft #kairostransformation #integrativecoac #holistichealing #holisticcoach #emtionalhealingcoach #mentalwellnesscoach #lmft #therapist
Do you walk around with walls of protection…not letting others in to walk beside you??? OR Are you an open book to the sweet friends, family and people in your life? God designed us for connection. He desires a relationship with us AND He desires us to have relationships with others. He puts people in our lives to help us with our struggles, our weaknesses, to hold us accountable, to lift us up and to help us on our path towards internal freedom. “Where there is no guidance, a people falls, but in an abundance of counselors there is safety.” Proverbs 11:14 ESV If you find yourself pushing others away or struggling to truly connect to the people in your life, take time to figure out where this is coming from. Many times the enemy will use our insecurities and fears to make us run from good people or connection. Because… if we don’t have connection, then we are left alone to fight our battles….which is 100% harder to do! If you are looking for Christian counseling, check out https://liftedupcounseling.com/ For a free 15-minute consultation. #liftedupcounselingandwellness #BIBLE #safepeople @liftedupcounselingandwellness counseling @christiancounseling therapy
Safe people by Cloud & Townsend (the boundaries guys!) helped me book for and develop safe interpersonal qualities after my divorce and it’s one I still recommend to clients who are healing from trauma and don’t know what “safe people” look like. This post covers traits of Unsafe People…I’ll do another post on traits of Safe People Amazon link (I’m an affiliate) here: https://amzn.to/3JYOI0S to grab yours - thank me later! Follow @shannanblummft for mental health tools, integrative & holistic healing, coaching and courses. #boundariesarebeautiful #healthyboundaries #safepeople #emotionalhealing #innerchildhealing #shannanblummft #kairostransformation #dbttherapist #somatictherapy
✋ 5 healing hacks you didn’t know you needed! ➡️Say HEAL below for a free guide with simple ways to access these 5 things!!⬅️ Healing from trauma can feel so overwhelming, but what if there were some surprising secrets to make it smoother? SWIPE THRU to discover 5 things you MUST have for healing that you might not have considered…from nervous system knowledge to discovering your authentic self! ✨ You matter. Your healing is important. Your wholeness is possible. Xx- Gabi Ruth ✌️ P.S. Want a FREE guide with even more info on these 5 steps to healing? Drop a “HEAL” below and I’ll send it straight to your inbox!! 🤩 #paintopassioncoaching #nervoussystemregulation #mompreneurs #mompreneurlife #mompreneurcoach #healingcoach #ownyourstory #healthyboundaries #mentalhealthrecovery #emotionalhealing #cptsd #getunstuck #safespaces #safepeople
Do you find yourself always trying to go it alone? Are you the someone who feels like you always have to be strong for others but never lets anyone be strong for you? This is counter to God's design. God wants us to rely on Him and to live in the support of other believers (which includes helping others and letting them help YOU.) At Reset, we believe in fostering healthy friendships and helping you grow solid relational, emotional, and spiritual skills so you can live your life according to God's perfect designs. To learn more about our many services and resources, please go to resetministries.us. ... #christianlifestyle #spiritualgrowth #interpersonalskills #healthyrelationships #healthyfriendships #healingtogether #ChristianNonProfit #biblicalliving #drhenrycloud #henrycloud #boundaries #safepeople
Meet Sarah! Our newest illustrated Treehouse Game character! At 12, Sarah likes swimming, drinking slurpees, going to the beach, eating, and when she grows up she wants to be a soccer coach. We invite you to help us bring more of our characters to life by supporting our Treehouse Game crowdfunding initiative! Thank you! Crowdfunding link in bio. https://www.gozoe.org.au/treehouse-game-pilot-funding/ #TreehouseGame #CrowdfundingAdventure #GameDevelopment #ChildTraffickingPrevention #ProtectiveBehavioursForKids #ProtectiveBehaviours #SafePeople #SafePlaces #SafeSpaces #OnlineSafety #RedFlags #ZOEAustralia
Les professionnels sont là pour vous conseiller et vous aider en cas de besoin ⚖️ . #violences #violencespsychologiques #violencesconjugales #stopviolences #stopviolencesconjugales #femmes #hommes #enfantsvictimesdeviolencesconjugales #emprisepsychologique #accompagnement #aide #soutien #ecoute #psychologue #safepeople #swiss #switzerland #valais #fondation
www.fondation-fava.ch . #violences #violencespsychologiques #violencesconjugales #stopviolences #stopviolencesconjugales #femmes #hommes #enfantsvictimesdeviolencesconjugales #emprisepsychologique #accompagnement #aide #soutien #ecoute #psychologue #safepeople #swiss #switzerland #valais #fondation
#Repost @debrafileta Love doesn’t mean you have no boundaries ♥️ #relationshipadvice #counselor #christiancounselor #christiancounseling #boundaries #safepeople #relationships
Love doesn’t mean you have no boundaries ♥️ #relationshipadvice #counselor #christiancounselor #christiancounseling #boundaries #safepeople #relationships
#safetytriangle #doingandbeingarenotthesame #sayingdoingbeing #journalingtherapy #journalprompt #selfleadership #selftrust #empathyisasharedemotionalexperience #connectionexperience #deconstructeverything #whenyourenottheproblem #validationmatters #abusermath #speakyourtruth #writeyourtruth #denialisntgrace #safepeople
How are you guarding your heart lately? One of the most important areas we need to guard our hearts in is our relationships. First, by wisely choosing who we hang around, and second, by establishing healthy boundaries in all our relationships. Failure to do so will often lead to bitterness, burnout, and unhealthy dynamics, and those things block up the flow of God's love in through our hearts. ... #guardyourheart #healthyboundaries #safepeople #healthyrelationships #lysaterkeust
Experiencing big emotions can be scary. It's worse when we don't feel like we have a safe person who can really hear us. Sometimes all it takes is asking a simple question. What do you need from me? How can I beat support you? What does support look like for you? Simply being present and willing to learn about their experience does wonders for the healing experience. Humans are an essential element of our environment. We have to become a safe person in order to sltruly create safe spaces for those seeking sanctuary in times of need. #safepeople #griefjourney #faithjourney #thesanctuarycreatress #creatingsanctuary
Experiencing big emotions can be scary. It's worse when we don't feel like we have a safe person who can really hear us. Sometimes all it takes is asking a simple question. What do you need from me? How can I beat support you? What does support look like for you? Simply being present and willing to learn about their experience does wonders for the healing experience. Humans are an essential element of our environment. We have to become a safe person in order to sltruly create safe spaces for those seeking sanctuary in times of need. #safepeople #griefjourney #faithjourney #thesanctuarycreatress #creatingsanctuary
Experiencing big emotions can be scary. It's worse when we don't feel like we have a safe person who can really hear us. Sometimes all it takes is asking a simple question. What do you need from me? How can I beat support you? What does support look like for you? Simply being present and willing to learn about their experience does wonders for the healing experience. Humans are an essential element of our environment. We have to become a safe person in order to sltruly create safe spaces for those seeking sanctuary in times of need. #safepeople #griefjourney #faithjourney #thesanctuarycreatress #creatingsanctuary
We’ve often explored how American Christianity has evolved to look nothing like the original faith -- and this is just another example of that. Many Christians use rules and “group think” to keep their “siblings in Christ” in check and to maintain control; all the while losing sight of Jesus’ original message of love and inclusion for all. The reality is there is no “one way” to be a Christian. We all have our own unique expressions of faith. If you were raised Christian, what other arbitrary things were you expected to do or say? #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #exvangelical #deconstruction #deconstruct
Fire ravaged the hut - Solicit Help The house of Mrs. Sagaya Mary, (65) resident of st. South, RC Kovilankuppam, Virudhachalam, Cuddalore, Tamilnadu was ravaged by fire on 05-05-2024. The entire house was damaged along with the households and utensils. Seeks support for the construction of the house with Aspects sheet to escape future fire. Approximately expenditure Rs.75,000/- Solicit help from philanthropists Her Bank details are as below Name : T SAGAYAMARY, Account No : 6497386845 Bank : Indian Bank IFSC IDIB000M237 Paytm & G-pay - 9150723061 Paypal: [email protected] payoneer : [email protected] #public #helpingothers #houseless #helpingothers #safepeople
Mau hemat listrik??? Silakan pake "Smart Bulb" by Deon, Selain bewarna, tahan panas, ternyata bisa hemat listrik.....Wow Tinggal connect ke smartphone, kita bisa On/Off itu lampu, Canggih bukan??? Be the best buyer😊 #smartliving #smartlighting #smarthome #smartbuyer #safepeople
Butuh mata - mata yang handal??????? Don't worry, "Smart Indoor PTZ CAM - ALPHA" adalah inovasi dari Deon yang mampu mendeteksi segala pergerakan di dalam rumah Anda. Dengan satu sentuhan, segala gerakan terkirim ke smartphone Anda. Apakah Anda sudah punya??? #smartliving #smartsecurity #smarthome #safepeople
Safe spaces We are all longing for safe people around us. We need those that we know we have God’s comforting heart and arms. The ones that can have hard conversations with us but can do it with love as the center. To be approachable means other’s need to know we aren’t going to gossip, we aren’t going to judge, and we aren’t going to say something harmful in return. I have had numerous people come to me with their hard stories that they were afraid to share other places in fear of what may transpire…we are all longing for safe people, so can we work on being those people of Jesus that are approachable in all stories? Even when maybe our views don’t align we can still be safe and allow a place for others. A kinder world means we are able to put ourselves aside when we need to… we need each other. #safepeople #safespaces #safechurches #hope
🌴 Ultimate Leadership Attendees, we are just one week away from the growth-experience of a lifetime in sunny Orange County, where you’ll learn in-person from our very own, Drs. John Townsend and Henry Cloud along with our amazing GrowthSkills Facilitators!! 😃 We can’t wait to meet you!! ✈️ Let’s play a game called “who’s traveling the farthest”. In the comments, share with us where you’ll be joining us from! 🤫 Pssst…we heard there may be a PRIZE involved!! ☀️ Ready. Set. Share.
Deconstruction can feel so freeing when we get to the other side. We aren’t responsible for people’s eternal salvation! Peoples’ lives aren’t ours to control. We don’t need to bring in the fear of fire and brimstone and Hell! Fun fact: did you know that there is no universally agreed upon Christian doctrine of it? And despite what others want you to believe, the Bible isn’t clear on it either (Check out our story for a quick read on the 5 references of Hell in the Bible!). However you are today, we’re wishing you freedom. #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #exvangelical #deconstruction #deconstruct
These are just some factors that we don’t always think about that can negatively impact one’s mental health. The combined effects of these can lead to chronic anxiety, depression, PTSD, feelings of worthlessness, loneliness, and even manifest as physical health conditions. Unfortunately the simple goal of safety for queer people can be a far reach. The queer community is at a heightened risk of experiencing mental health challenges often stemming from the stress induced by stigma, discrimination, and harassment. If you are struggling with your mental health and need immediate assistance, please visit our link in bio: https://www.thetrevorproject.org/ #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #queermentalhealthmatters #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #mentalhealthawareness💚
Healthy, emotionally safe people will listen to how you feel, apologize when necessary, take ownership over their part in things and do their best not to hurt you. Emotionally abusive and unsafe people are consistently defensive, unapologetic, will turn things back around on you by using blame shifting. They are manipulative, critical and often use gaslighting to re-write the story. . . . #healthyrelationships #safepeople
Posted @withregram • @mytherapytribe These are my kind of people! 🙌🏼 Which of these traits do you have? Follow @mytherapytribe for more tips from a licensed therapist. ⚠️ this post is for educational purposes only and is not a substitute for therapy. #safepeople #emotionallysafe #wednesdaywellbeing
An emotionally safe person will be okay talking about what happened even if they are the ones who hurt you. They will listen and take accountability. Unsafe people will find this type of communication inconvenient and a threat to their fragile sense of self. They will dismiss you and tell you stop bringing up the past; they will expect you to sow what they reap. Hurt doesn't just go away. It needs to be fully talked about with compassion and empathy. When we sweep issues under the rug or act like what happened didn't happen, we betray ourselves. This never works. Eventually, there's no more room under the rug and acting like what happened didn't happen isn't feasible. #relationships #the_traumacoach #unhealthyrelationships #relationshipissues #lifecoach #unhealedwounds #safepeople #marriage #trauma #emotionalinvalidation #unsafepeople
TW: Purity Culture Purity culture is so dangerous. In this day and age children are subjected to indoctrination, led to believe their worth hinges solely on their ‘purity’ and fitness for marriage. They’re instructed that no other identities matter or are valid except ‘male and female,’ and that women’s bodies are inherently seductive and deceitful — setting the stage for men to hold all power and leadership positions. Men are also held to similarly narrow standards of one person forever — and that dating takes away from one’s purity, wholeness, and God’s plan for us. While recovering from purity culture requires time, it is achievable; you don’t have to remain stuck in toxic ideologies. Recovering takes unlearning what is toxic, unrealistic, and not within your values. it may take stepping away from a relationship or community that embraces purity culture. It may mean turning everything you know upside down in order to find clarity for yourself. What strategies or experiences have aided you in breaking free from the grip of purity culture? #pride2024 #queerchristian #lgbtqchristian #nonbinary #mentalhealth #therapy #counseling #christian #selfcare #faith #therapist #faithfullylgbt #queercontent #queervisibility #queercommunity #safepeople #inclusive #love #lgbtqcontent #queertherapy #lgbtqtherapy #queertherapist #lgbtqtherapist #queeraffirmingtherapy #exvangelical #deconstruction #purityculture
#SafePeople 👥👥 #PazRock 🏳️ #12Abril2024 #PlazaDeBolívar 🇨🇴 - Abril 12/2024 Con #DouglasMoreno (Periodista y actor)
Do you like God? Do you think He likes you? Do you feel safe opening up to God? What’s your first thought when you make a mistake? Watch the full presentation (available on Abide Network’s YouTube channel) Join our Bible studies on Friday evenings! Everyone is welcome. #safepeople #safespace #God #love #GodIsLove #grace #mercy #sanctification #Jesus #guilt #shame #forgiveness #ChristianMentalHealth #BibleStudy #Jesus #Christianity #foodfortheheart
💚💚💚 Reposted from @kjhartwell Types Of People To Keep In Your Life🌿 Staying close to certain types of people can enrich your life and contribute to your overall well-being Pass this along to a friend! You can also save this to come back to. Follow along for more🌻 @kjhartwell #healthyrelationships #toxicrelationships #healingtrauma #kjhartwell #blackmentalhealthmatters #healingjourney #therapyforblackgirls #growthmindset #personalgrowthanddevelopment #healyourself #emotionalwellness #emotionalhealth #personalgrowthjourney #mentalwellness #personalgrowth #happinessmatters #emotionalsafety #empoweredwoman #empowerher #innerchildhealing #selflovefirst #selflovematters #blackmentalhealth #mentalwellbein #safepeople
Ever experience dealing with a difficult person or people in your life? Most of us have and it can be a frustrating experience. 🤯 But there are resources that can help.👇 📚 Start with these books, Boundaries and Safe People, by @drhenrycloudofficial and myself. ✈️ Next, attend a personal growth workshop to gain skills that help you navigate these types of people in your life, like the one Henry and I teach at with the @growthskills team. (*May 2024 is full / availability in July 2024, find details at GrowthSkills.org ) 🏫 Lastly, consider empowering yourself by advancing in your own career at the Townsend Institute @townsendcui , where we offer various certificate and degree programs in leadership, coaching and counseling! Learn more at TownsendInstitute.com . . . . . . . #boundaries #difficultconversations #personalgrowth #selfcare #wednesday #difficultpeople #safepeople #relationships #relationshipgoals #healthyrelationships💓
What an amazing 13-weeks with some awesome people. #SafePeople #Growth #CBC
Cocktails, Conversations & Car Karaoke? 😅🤪 Here’s to great memories with safe people who get you!🍸 #cocktails #conversation #carkaraoke #newyorkvibes #goodtimes #goodvibes #memories #bougie #levelup #notoxicpeopleallowed #cocktailbar #happyhour #kiki #workingprofessionals #adulting #safepeople #safespace #laughteristhebestmedicine #friendssupportingfriends
Who are your “safe” people? We all need them to support us as we break harmful generational patterns. When my family of origin cared more about maintaining the system than about my validation & healing, it made me even more grateful for my husband of 27 years, who never abandoned me, even when my trauma wounds made 2023 the hardest year of our lives. He supports me when I set boundaries; he sees me; he listens and validates me. He is helping me rediscover the “me” that got sidetracked by trauma decades ago! Cycle breaking can happen! So grateful that God led me to this man, that I made a GOOD choice decades ago when my wounded soul saw safety in him. #cyclebreakers #generationaltraumahealing #leaveandcleave #enmeshment #healingtrue #healingtruewithtara #boundaries #validation #safepeople
Trust your instincts- safe people are priceless #genuinefriends #honesty #safety #safepeople
Complex trauma makes us unsafe people to be in a relationship and makes us attracted to unsafe people. That can change. Heal today. www.htwcllc.com #heal #safepeople #wisemind #healcodependency #nomoretoxicrelationships
#safetyandsecurity #safetyquotes #safetyneeds #safespace #safezone #womenandsafety #quotesonwomen #womenempowerment #womenneeds #womenthings #wellbeing #womenswellness #womenswellbeing #quotesonchange #quotesonwomen #fridaythoughts #fridayquotes #secretrevealed #notasecret #notasecretanymore #truth #truthbomb #safepeople #safeenvironment #thingswomenneed #basicnecessities #basics #bareminimum #notsolittlethings #noteworthyquotes #noteworthytruth
All things Ara Wellbeing Club update 🫶🥂🎨🪩🧘🏼♀️💖 www.arawellbeing.com
I got to sit down with my Pastor and Friend, Lisa Surratt. We go all in and talk about safe people, safe spaces, and healing in the church. We also dive into marriage, ministry and motherhood. Lisa pours out so much wisdom, life and fire in this episode. A little about Lisa… She graduated from MUSC with her masters in Physician Assistant Studies in 2006 and practiced emergency medicine for six years until she became the East Coast Director for the A21 Campaign. She is now focused on serving full-time at Seacoast as Co Lead Pastor alongside her husband Josh. She has three amazing children and a healthy marriage. What you see is what you get and I couldn’t love this woman more. It’s a pleasure to serve under her leadership and run with her. #𝗖𝗼𝗳𝗳𝗲𝗲𝗪𝗶𝘁𝗵𝗔𝗻𝗱𝗶 is now proudly brought to you by 𝙋𝙖𝙨𝙩𝙤𝙧𝙨 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙫𝙚, helping pastors and ministry leaders live well and finish strong. Their mission is to address the real and difficult work of planting, pastoring, and leading churches by fostering soul care, curating community, developing resources, and continuing a national dialogue on mental health in ministry. 𝗟𝗶𝘀𝘁𝗲𝗻 𝗼𝗻 𝗶𝗧𝘂𝗻𝗲𝘀 𝗼𝗿 𝗦𝗽𝗼𝘁𝗶𝗳𝘆 🎧 #podcast #pastor #leader #health #wholeness #safespace #safepeople #marriage #ministry #motherhood #thechurch
I probably don't have to tell you how important your circle is to your life, to your healing, to your peace, to your growth, and to your walk with Jesus. We were not created to do life alone or without the *right* help. God brings people into our lives to bless us and the enemy brings people into our lives to harm us. God will turn it all for our good (Genesis 50:20), but when you find a person or a group of people that understand the hell you've gone through and are committed to holding the door, your hand, and your heart, you find out that you can go further than you thought. If you are struggling to find that person or group, I encourage you to come out of your comfort zone and engage with others --- through a bible study, ladies group, hobby group, support group, etc. The world we live in has glamorized isolation, but isolation is the devil's game to harm us. We need good, healthy, two-sided relationships. Like I used to tell my son in 2nd grade, you have to be a friend to make a friend. #the_traumacoach #lifecoach #selfhelp #personalgrowthanddevelopment #selfawareness #emotionalmaturity #mentalhealth #relationships #growth #wisdomquotes #relationshiptips #emotionalconnection #relationship #comfortzone #wisdomwords #wisdomquote #safepeople #relationshipissues #PersonalGrowth #relationshipskills #connection
Find and hold onto the safe ones. 🥰 They are out there. How do we know? Look in the mirror. 😘 . . . #safepeople #friendsquotes #cptsdrecoveryjourney #cptsdsurvivor #gaslightingsurvivor #bodykeepsthescore #besselvanderkolkquotes
Ovunque con te ❤️ • • • • #birthday #3rdapril #couplelove #couplephoto #birthdaygirl #albenga #dolcevita #ristoranteitaliano #picoftheday #feelinggood #safeplace #safepeople #lovin #livinglife #life #lovequotes #loveyou
Choose safe people❤️ #safepeople #goodpeople #educationalpost
Educational post on safe people vs unsafe people. Safe people are those who you confide in and share your secrets without judgement or criticism. Safe people are those who don’t make you feel inferior to them or that they are smarter, better, or know more than you. Safe people understand and truly have empathy and can put themselves in other people’s shoes. They can feel how something is affecting other people. Safe people admit their faults, mistakes, wrong doings and can apologize for them and change. Safe people take accountability for their actions. Safe people are genuinely happy for others and yearns for deep connections and intimacy with others. Unsafe people do not do these things. They do the complete opposite. Learn the warning signs of an unsafe person, and try your best to stay away from them. They are NOT safe people, no matter how much they pretend to have empathy or pretend to be a safe person. They are not. #educational #educationalpost #educationalresources #safepeople #unsafepeople #toxicpeople #toxic #narcissist #npd #empathy #empathymatters #goodpeople #learnthesigns