To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus (HPV)... Genital Herpes (HSV-1&2)...Syphilis.....And Get Healed Naturally With Roots And Herbs #drsebi #drsebiapproved #fasting #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebeherbs #drsebigrandson #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #blackowned business #blackmentalhealth #blackhealth #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #naturalhealing #herbalmedicine #electricfoods #healingherbs #higherfrequencies #foodismedicine #plantbasediet
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus (HPV)... Genital Herpes (HSV-1&2)...Syphilis.....And Get Healed Naturally With Roots And Herbs #drsebi #drsebiapproved #fasting #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebeherbs #drsebigrandson #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #blackowned business #blackmentalhealth #blackhealth #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #naturalhealing #herbalmedicine #electricfoods #healingherbs #higherfrequencies #foodismedicine #plantbasediet
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus (HPV)... Genital Herpes (HSV-1&2)...Syphilis.....And Get Healed Naturally With Roots And Herbs #drsebi #drsebiapproved #fasting #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebeherbs #drsebigrandson #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #blackowned business #blackmentalhealth #blackhealth #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #naturalhealing #herbalmedicine #electricfoods #healingherbs #higherfrequencies #foodismedicine #plantbasediet
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus (HPV)... Genital Herpes (HSV-1&2)...Syphilis.....And Get Healed Naturally With Roots And Herbs #drsebi #drsebiapproved #fasting #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebeherbs #drsebigrandson #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #blackowned business #blackmentalhealth #blackhealth #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #naturalhealing #herbalmedicine #electricfoods #healingherbs #higherfrequencies #foodismedicine #plantbasediet
#selfcare #selflove #selfcompassion #healing #healingjourney #mentalhealth #mentalwellness #mentalhealthawareness #blacklivesmatter #blackmentalhealth #blackmentalhealthmatters #latinomentalhealth #latinomentalhealthmatters #latinamentalhealth #latinamentalhealthmatters #2024 #2024vision #2024goals #friendsofwillie
Please share with any adult male figure in your life who may benefit from a safe space to make connections, learn from and share with others. DM for sign up link. Only 10 spots available for this healing circle. #Yoga #blackmentalhealth #mentalhealth #mentalhealthawareness #blacktherapist #blackmentalwellness #self love #therapyforblackmen #blacklivesmatter #therapy #mentalhealthmatters #selfcare #socialwork #therapyforblackgirls
The word "budget" can trigger negative feelings…. trust me, I know! But it doesn’t HAVE to…. I’m inviting you to reframe the “B” word from this place of “restriction” to the category of “boundaries” for your money. A budget sets guardrails to empower your financial success. It’s time to view budgeting in the context of Black Joy, because this maximizes your joy and opting out of struggle. Yes, it’s a new idea… but this podcast is all about reframing everything through the lens of joy. Because your budget reflects your priorities. It could be about being conservative in certain areas because you want to be retired by a certain age… Investing to create generational wealth for your children… Being able to book and go on vacations without going into debt… Whatever your reason, HAVING a reason is key! Because Budgeting for Black Joy is both practical and a mindset shift. So the real question is…. are you with me? Are you willing to start budgeting for Black Joy? Because I know if you do, it will change everything! #blackgirlburnoutpodcast #choosejoy #applepodcast #spotifypodcast #blackmentalhealth #femaleempowerment #blackgirlswhoblog #womensupportingwomen #blackwoman #authenticliving #blackmentalhealthmatters #radicalselflove #womensupportingwomeninbusiness #womensupportingwomen<3
Sweating is important for your well-being; it helps your skin filter toxins out of the body, boosting your immune system. When you do sweat doing an intense exercise, good things happen to your body: Increase circulation in your organs, muscles, and tissue. Your skin releases certain toxins, like alcohol and waste products, to help your body detoxify. The elimination of salt from the body can help prevent kidney stones from forming. The pores on your skin open up and allow for a protective barrier against pathogens, reducing bacteria on the skin that help prevent acne from forming. So don't be afraid to sweat out all your toxins and begin living your best healthy life today. #blackphysicians #healthcare #health #mentalhealth #blackresidents #wellness #motivation #healthy #blacknurse #blackexcellence #blackmentalhealth #blacktherapy #therapy #montgomerycounty #blackdoctors #blackproviders
This week's #characterinspiration and #affirmation ❤️🦸🏾♀️. Click to hear a powerful #affirmationoftheday and #journalprompts 👉🏾 LINK IN BIO #aifortheculture #affirmations #urbanfantasy #afrofuturism #afrofuture #blackwomen #blerdandpowerful #blerdcommunity #blackmentalhealth #blackgirlmagic #darkskingirls #manifestation #positivequotes
Good is subjective. Suffering in relationships, ministry and on jobs is detrimental to our mental Health! #AlabamaTherapist #BlackTherapists #BlackMentalHealth #BlackTherapyMatters #HealingWhileBlack #BlackPsychologists #BlackCounselors #MentalHealthInBlackCommunity #BlackTherapistNetwork #BlackExcellenceInTherapy
Lying ass hoe! 🙄 Happy Tuesday Queens 🤍🤎 . . . #happytuesday #anxiety #mentalhealth #mentalhealthawareness #panicattacks #selfcare #anxious #relaxbitch #anxietyawareness #anxietydisorders #anxiousmoms #anxietysupport #anxiouswomen #blackmentalhealth #selfcare #selflove #onedayatatime #momswithmentalhealth #anxietydepression #depression
Imara, the Swahili word for strong and resolute, embodies our approach. At Imara Counseling Services, we are dedicated to helping you discover and unleash your inner strength. 💪 Imara Counseling Services is more than just a place to heal; it's a safe and inviting space for you to explore your unique challenges. Our team of mental health professionals is committed to seeing, hearing, and understanding you, every step of the way. Together, we will overcome obstacles and embrace a life of strength and resilience. Join us on this transformative path and let your inner strength shine through. Together, we can make a difference. Visit imaracounseling.com for more information and to learn more about our team! #imaracounseling #dmvtherapist #blacktherapists #marylandtherapist #blackmaletherapist #blackfemaletherapist #mentalhealthawareness #blackmentalhealthmatters #blackmentalhealth #livepeacefully #childtherapist
Burnout typically results from feeling overwhelmed, emotionally drained, and unable to meet the demands of one's responsibilities. Some common signs and symptoms of burnout include but are not limited to:
Today marks the end of National Volunteer Month. We express gratitude to all our volunteers. Let's continue to Join, donate, and volunteer. . . . . . . . . . . . . #blackbusiness #blackamerica #blackwomen #blackmentalhealth #blackwealth #ados #adosaf #identity #blackcommunity #blackunity #blackculture #blackman #genealogy #blackexcellence #EarnYourLeisure #blackisbeautiful #racism #blackowned #blm #blacklove #blackpride #melanin #africanamerican #financialliteracy #hiphop #afrocentric #explorepage #explore #usa #hiphop
⚕️Momentous Impact for Mental Health Momentous Impact a non-profit organization that was founded to help support Black mental health initiatives and programs as well as provide scholarships to select HBCUs each year. We want to increase awareness of the disparity of health that exists in our country and help facilitate healthcare to those who need it. 🗣️ We had our first mental health panel featuring Momentous Sports Medicine CEO and Momentous Impact founder Dr. Tim Vidale, Athlete/Content Creator/Wellness Entrepreneur Monica Jones, and licensed therapist Kier Gaines with Zakia Williams, the COO for Black Men Heal, as the moderator. We’re looking forward to our panel this year and would love for you to join us! 🎉 Come to the race and run, or just enjoy the expo and all it has to offer, listen to our panel, and attend the afterparty! Link in our bio to register! #livemomentous #momentoussportsmedicine #physicaltherapy #sportsphysicaltherapy #sportsmedicine #hiphop5k #momentoushiphop5k #allthingshiphop #hiphop5kexpo #raceday #support #fortheculture #2024hiphop5k #blackmentalhealth #mentalhealth #hbcupride #hbcuscholarships #runforagoodcause #donatetoagoodcause #momentousimpact #runmomentous #allpaceswelcome #newschoolhiphop #oldschoolhiphop #localbusinesses #smallbusinesses #mentalhealthpanel #mentalhealthisimportant
You can’t wait for others to live the life you want for yourself. Time waits for no one… Live Life Amazingly!🩵💙💎 ~Asè #lafemmelakita #lafemmelakitawithlove #fivefootassassin #muthabynature #momblogger #muthahood #blackmomskillingit #blackmomsrock #strongwomen #nycblogger #womenofcolor #momsofinstagram #blackmoms #blackmomsblog #workingwomen #browngirlbloggers #womenbloggers #womenentrepreneurs #womenwriters #lyricalmiracles #womeninmusic #womeninmedia #blackmentalhealth #womeninhiphop #selflove #brownskingirls #manifesting #doctoralcandidate #universe #reset
I’m presenting at the 2024 South Eastern Summit for Behavioral Health at the Holiday Inn Resort in Wrightsville Beach. Excited for people to experience a Reel Talk session. Hope to see you there. #reeltalkpsych #seahec #culturallycompetent #cinematherapy #blackmentalhealth #blackmentalhealthmatters #weoutside
Life's true legacy isn't measured in dollars but in the hearts we touch and the moments we share. No one will remember you for the size of your bank account. Instead, the warmth of your presence, the kindness in your actions, and the love you spread leave an unforgettable mark. Take a moment today to reflect on the joy you bring, the laughter you share, and the love you sow in the lives of those around you. Be the reason someone smiles, the friend who lifts spirits, and the source of positive energy in a sometimes challenging world. Because, in the end, it's not about what you have; it's about the joy and love you generously give. ❤️ Learn More by tapping the link in our bio #bphnetwork #blackphysicians #healthcare #health #mentalhealth #blackresidents #wellness #motivation #healthy #blacknurse #blackexcellence #blackmentalhealth #blacktherapy #therapy #montgomerycounty #blackdoctors #blackproviders
Every move doesn’t have to be SOLO . . . . #motivational #communitymindset #wellnessfacilitator #MommywoodGems #blackmentalhealth #holisticlifestyle #mindsetmentor
Change starts when we acknowledge the facts and recognize that inequity exists in the system we count on to provide help to those in need. Lack of inclusion and lack of access to mental health care are systemic problems that require systemic solutions. We stand with the BIPOC community in demanding change in mental healthcare and psychiatry. #blackmentalhealth #blackmentalhealthday #blackmentalhealthmatter #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthvisibility #latinomentalhealth #latinomentalhealthmatters #latinomentalhealthawareness #latinxmentalhealth #latinxmentalhealthmatters #latinxmentalhealthawareness #latinxmentalhealthresources #indigenousmentalhealth #indigenousmentalhealthmatters
Be happy! Be free! Be you! Only you can control that process. Be sure to give yourself grace while on that journey of self discovery. It might not seem fair or easy but it’s worth it. I challenge you to live your life without undue restrictions. This will allow you to pursue your happiness and well-being in a way that feels authentic to you regardless of the circumstances or perception of others. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #doittoday #dontwaitfortomorrow #dontwait #doitnow #getstarted
Remember who you are; don’t minimize yourself for the benefit of others. #mentalhealth #healingjourney #nytherapist #njtherapist #transformation #selfimprovement #mentalhealthawareness #blackfemaletherapist #Imhc #blackmentalhealth #blackmenintherapy #psychologyadvice #destigmatizementalillness
Join us for Saturdays at 9am with @plant_shoppe for a chill vinyasa yoga flow surrounded by SATXs finest foliage and the 210s finest cornbread. We do have a few mats but bring your own if possible. This class is donation based through our Eventbrite link as well 😌 See yall soon! #cornbread #cornbreadyoga #yoga #gentleflow #flow #blackmentalhealth #satx #sanantonio #texas #explore #fyp
Good morning my people ✊🏽 Do something great today ~ Seize The Day Relationships are dynamic, and understanding the role of change within them is crucial for fostering healthy, resilient connections with others. As we grow and evolve as individuals, our relationships must adapt to maintain balance and harmony. In this article, we will explore how embracing change can strengthen our bonds and discuss the benefits of welcoming new relationships into our lives. Effective communication is key to navigating change within relationships. Openly expressing our feelings, concerns, and desires allows us to address issues and adapt to new circumstances together. Embracing change encourages us to develop empathy, understanding, and compromise – qualities essential for building lasting connections. Additionally, welcoming new relationships into our lives exposes us to fresh perspectives and experiences, enriching our personal growth and broadening our horizons. Navigating change within relationships and welcoming new connections are vital components of creating strong, healthy bonds with others. By embracing change, practicing effective communication, and fostering personal growth, we can deepen our existing relationships and enrich our lives with new experiences. So, embrace the dynamic nature of relationships and create meaningful, lasting connections. #DonMotivation #ThinkAboutIt 🗣👑 #highperformancecoach #growthmindset #lifepurpose #mindset #blackmentalhealth #blackmentalhealthmatters #mentalhealth #mentalhealthawareness #blackmentalwellness #blacklifecoach #blacklove #mentalhealthmatters #selflove #Blackownedbusiness #blackgirlmagic #therapyforblackmen #minoritymentalhealth #healing #blackmen #blackhealth #blackmentalhealthawareness #mentalillness #anxiety #generationalhealing #mentalhealthadvocate #blackconsciousness
Good Morning all may your day be blessed 🫶🏽💫🌻 #beingmixedblack #IAmBiracial #IAmBlack #MixedRaceIssues #BlackGirls #BlackBoys #BlackWomen #BlackMen #Mixedwomen #Mixedmen #Mixedboys #Mixedgirls #SayNoToRacism, #lovetheskinyourein #iamme #mixedcommunity #Biracial #blm #Education #LifeLessons #liveyourownlife #communitybuilding #blackcommunity #blacksupport #blackmentalhealth #BiracialMentalHealth #stampoutracism #YouAreEnough #justemma🌻
Book your spot now and get ready to experience the ultimate blend of relaxation, sisterhood, and learning! Join this weekend of self-care, empowerment, and wellness, healing, connection, and fun. All levels welcome, including beginners and all body shapes and sizes welcome. £465 Early bird price, available until the 17th May. I'm hosting a retreat information session on zoom on the 12th May, where I will be sharing all the details and you can ask questions and meet others planning on joining. Comment Brighton below for details or click the link in the bio. #bipocyogateachers #blackwomenshealth #blackhealers #bipocyoga #yogateachers #blackjoy #yogabrighton #womenshealthuk #mixedracewoman #blackhealing #blackwellness #bipocwellness #blackmentalhealth #yogaphilosophy #yogateacherslife #londonyoga #yogalondon #feminist #wellnessretreat #selfcare
For the last day of stress awareness month we thought we’d share some of our tips for stress relief❤️ . . . . . #personalgrowth #selflove #ems #mentalhealth #therapy #empowerment #counselling #awareness #blackmentalhealth #affordabletherapy #blacktherapy #blacktherapist #poctherapist #mentalhealthadvice #stressreduction #motivationadvice #motivationhelp #positivemindset #lowcostcounselling #stressrelief #youngcarers #stressawarenessmonth
OPTION or CHOICE? . . . . . . . . . . . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #worldmentalhealthday #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #mentalhealthday #mentalhealthawarenessweek #blackmentalhealth #mentalhealthisimportant #mentalhealthawarness #mentalhealthmonth #mentalhealthmemes #maternalmentalhealth
Repost from @blessthemessy 🌸 . . . #therapy #empathy #journeytowellness #relationships #healthyrelationships #counseling #listeningtoyou #selfcare #mentalhealth #hereforyou #telehealth #grace #nonjudgemental #mentalhealthcare #psychotherapy #mentalwellness #mentalhealthmatters #graceupongrace #understanding #authenticity #gracefultherapy #bipocmentalhealthmatters #bipocmentalhealth #Blackmentalhealth #mentalwellbeing #oswego #ptsd #endthestigma #health
It’s ok to reach out for help … link in bio for more resources ! #melaninmindfulness #melaninmindsmatter #blackmentalhealth #mentalhealthmatters #blackmentalhealthmatters #blackcommunity
🍃 Mindful Mondays: Kickstart your week with these mindfulness practices 💆🏾♀️
Addressing mental health disparities in the Black community requires effective strategies and interventions. Let’s work together to ensure mental health support is accessible and culturally relevant for everyone. #MentalHealthEquity #BlackMentalHealth
Sis, Today! Take power in your narrative! Hit that reset button and make it a great week, on purpose! #mondaymotivation #sistodayincorporated #blackexcellence #blackmentalhealth #womenempoweringwomen
As a therapist, a mentor, a coach and girl’s girl…this post warms my heart! A member of my team shares how amazing she felt showing up and representing Gihon Counseling Solutions, Inc in one of her childhood safe places. We know therapy works because we practice the work. We love on our community in ways that can’t be quantified ♥️. Shout out to @elizabeth.ann124 for showing up for Gihon and Tipton County today! #fyp #blacktherapist #socialworker #gihoncounseling #blackmentalhealth #foryoupage #mentalhealthawareness #memphis #memphistherapist #somatichealing #arkansas #texas #mississippitherapist #mississippi #arkansastherapist #texastherapist #therapyhumor #mentalhealthcounselors
How’s your mental health? Remember, it’s okay not to be okay, but it’s not okay to stay that way. Reach out, talk, and let’s navigate this journey together. • • • • • • • #HealingIsPower #BlackMenMatter #HealingIsRevolutionary #BlackMenThrive #BlackMentalHealth #SelfCare #GenerationsDMV #mentalhealthawareness #mentalhealthmatters #menandmentalhealth
Take us back 😢 #blined #whatyoudontsee #stageplay #theater #playwright #blackmentalhealth #fyp
Cause sprinkles are for winners... 🔴⚫️🟢✊🏾🔴⚫️🟢 . . . #CurrencyFortheCulture #blackbusiness #blackcreatives #buyblackart #ILoveYouBlackMan #blackmentalhealth #BrownBagCertified #shopblack #shop716 #shop585 #shop518 #shop315 #shopGTA #supportblackownedbusinesses #thatbrownbag
Day 28: I’m obsessed Jumpsuits and grocery stores. Say Less. Reasonably priced smoothie anyone? #dissweetlife #carefreeblackgirl #blackmentalhealth #blackgirlmentalhealth #burnoutrecovery #morelife #moreease #lessurgency #itgetsbetter #photoaday #photoadayapril #everydayaphotoaday
Attention Black Fathers!!! My homeboy and colleague @afro_picasso are hosting a summit to celebrate Black Fathers! Not only will we be addressing mental health, but also addressing physical health. Black men are more likely to have high blood pressure, diabetes, prostate cancer, and suffer from mental illness, yet are least likely to deal with any of it. Let’s change that narrative. This is a FREE event and we look forward to you joining us on August 24, 2024 at the southeast Raleigh YMCA. We are currently looking for sponsors, presenters, and vendors as well! Head over to https://www.blackfatherssummit.com/ today! #blackfathers #blackmen #blackmentalhealth #blackmentalhealthmatters #blackwellness #blacktherapists #blacktherapistsrock
Black women in the Bay area! Are you passionate about mental health advocacy in the Black community? Do you want to learn how to support loved ones and break the stigma around mental illness? Participate in Sisters Mentally Mobilized - Advocate Training Program (SMM-ATP)! Next stop is the Bay area in May! Ready to make a difference? ✨ ➡️ Apply for SMM-ATP! Visit bit.ly/SMMBay24 And join us this Saturday, May 4th in Sacramento for Women Who Dared: A Time to Care Affair, an event honoring Black women who dared, including conversations about mental wellness across the generations, food, live entertainment, music and more! There are limited tickets available, get yours today: https://bit.ly/ATTCATickets #BlackWomensHistory #CABWHPturns30 #BlackWomenLead #CABWHP #healthequity #Blackhealthmatters #Herstory #aginghealth #blackhealth #mentalhealth #SMMATP #SankofaStories #MentalHealthMatters #OaklandCA #BlackMentalHealth #Advocacy #Empowerment #Community
🌟CAST ANNOUNCEMENT 🌟 We're ecstatic to have these amazing performers join us on the NC DR: Live 7. Our cast is a group of passionate singers who radiate energy and infectious healing through music. Don't forget to RVSP! #linkinbio Remember when we said Kim Person was our CO-Headliner???? That's because we have ONE more headliner to announce! Stay tuned! #savethedate #festival #ncfestival #NCfreeevents #Blackmentalhealth #Blackmentalhealthnonprofit #announcement #ncsingers #artsevents #supporthearts #singersofIG #NYCarts #artnyc #IGTakeover #blockparty #DRBlockParty #DRLive6 #NYCDRLive6 #raleigh #broadway #music #NCevents #IamDarknessRISING #DarknessRISING
#theblackmenslocker #4thepeople #goalcoach #inspiration #inspirational #motivation #motivational #mentalhealth #blackmentalhealth #blackmentalhealthmatters #mentalheath #life #successquotes #blackmen #mentalhealthawareness #success #blacklove #depression #anxiety #blackcommunity #healing #blackmenmagic
• #billionaire #bitter #blacklove #blackmentalhealth #blacktherapist #books #booksbooksbooks #booksofinstagram #boss #breakingfree #breakingfreefromtrauma #breakingup #breakthecycle #breakup #breakupcoach #breakupquote #ceo #charisma #childhoodabuse #childhoodtraumahealing #childhoodtraumarecovery #choosepeace #christianauthor #christiandivorce #codependency #coercivecontrol #communicationskills #complexptsd #complexptsdhealing #complextrauma
• #billionaire #bitter #blacklove #blackmentalhealth #blacktherapist #books #booksbooksbooks #booksofinstagram #boss #breakingfree #breakingfreefromtrauma #breakingup #breakthecycle #breakup #breakupcoach #breakupquote #ceo #charisma #childhoodabuse #childhoodtraumahealing #childhoodtraumarecovery #choosepeace #christianauthor #christiandivorce #codependency #coercivecontrol #communicationskills #complexptsd #complexptsdhealing #complextrauma
There’s nothing better than the refreshed feeling you have when you wake up from a restful night of sleep. But did you know that sleep can do much more than just alleviate fatigue? It’s true! 🥱 💫 Go ahead and FOLLOW for more helpful anxiety tips and content! 🥱 How Much Sleep Should You Be Getting? 😴 Considering all the benefits that a good night’s sleep can offer, it’s important that we get the correct amount of shut-eye. But how much sleep is enough? Experts generally recommend that adults sleep between seven and nine hours each night. (Notably, statistics published by the Sleep Foundation indicate that more than one-third of adults sleep less than seven hours a night, on average.) 😵💫 Are You Struggling With Insomnia? 👉🏽 If you regularly have a hard time falling asleep and staying asleep due to stress and anxiety, it’s time to reach out for support. Given how many benefits can result from a good night’s sleep, it’s critical that you promptly address any insomnia concerns, and I can help. 📲 Use the Link in bio to schedule a FREE introductory call today. ✨ I’ll be happy to tell you about my practice and approach to treating insomnia, and if we both feel that we’re a good match for your needs, we can schedule a therapy session at a convenient date and time. . . . #onlinetherapy #njpsychotherapist #mindspringwellnesscounselingllc #therapist #changeyourmindset #anxiety #njanxietytherapist #anxietytherapist #anxietylife #burnout #njanxietytherapist #blackfemaletherapist #sleephygiene #njtherapy #anxietytips #anxietyrelief #blackmentalhealth #blackmentalwellness #blackmentalthealthtalk #selfcare #sleepaid #anxietyrecovery #highfunctioninganxiety #highfunctioningblackgirls #highfunctioningblackwomen #therapyforblackwomen #highachievingwomenofcolor #blackwomeninbusiness
In Times When You Might Feel Low Or Discouraged, I Wanted To Offer You A Gentle Reminder: Just Like A Flower That Blooms Even From The Darkest Soil, You Have The Strength And Potential To Flourish Despite Any Challenges You May Face. Remember That Every Setback Is An Opportunity For Growth, And Every Struggle Is A Chance To Discover Your Inner Resilience. Your Journey May Have Its Ups And Downs, But Each Step Forward Brings You Closer To Your Own Beautiful Transformation. So, Take A Moment To Breathe, To Nurture Yourself With Kindness And Patience, And To Trust In Your Ability To Rise Above Any Obstacles. You Are Capable Of Amazing Things, And Your Brightest Days Are Yet To Come. ❤️🩹🌺 #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #worldmentalhealthday #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #mentalhealthday #mentalhealthawarenessweek #blackmentalhealth #mentalhealthisimportant #mentalhealthawarness #mentalhealthmonth #mentalhealthmemes #maternalmentalhealth #mentalhealthstigma #mentalhealthtips #mentalhealthblog #mensmentalhealth #blackmentalhealthmatters #mentalhealthweek #worldsmentalhealthday #mentalhealthjourney #mentalhealthart #endthestigmaofmentalhealth #mentalhealthmonday
Anxiety can be extremely crippling, but it also serves a purpose. It’s lets us know that we feel we are in danger ⚠️. Sometimes the danger can be irrational or inactive. We develop these irrational fears due to past experiences that we have had. Here are some simple steps you can follow to help alleviate those anxious feelings. Remember avoidance offers temporary relief but long term ramifications… so work against your instincts in the face of anxiety. #blackgirltherapy #blackgirltherapist #mentalhealthawareness #mentalhealthmatters #blackmentalhealth
Activate your growth mindset! #mentalhealth #healingjourney #nytherapist #njtherapist #transformation #selfimprovement #mentalhealthawareness #blackfemaletherapist #Imhc #blackmentalhealth #blackmenintherapy #psychologyadvice #destigmatizementalillness #growthmindset
If you’re young and you need help, please reach out to @youngmindsuk they are there to help 🫶🏽💫🌻 #beingmixedblack #IAmBiracial #IAmBlack #MixedRaceIssues #BlackGirls #BlackBoys #BlackWomen #BlackMen #Mixedwomen #Mixedmen #Mixedboys #Mixedgirls #SayNoToRacism, #lovetheskinyourein #iamme #mixedcommunity #Biracial #blm #Education #LifeLessons #liveyourownlife #communitybuilding #blackcommunity #blacksupport #blackmentalhealth #BiracialMentalHealth #stampoutracism #YouAreEnough #justemma🌻
@brixtonsoupkitchen they are a great charity who help the local community in so many ways. Please give them a follow guys! 🫶🏽💫🌻 #beingmixedblack #IAmBiracial #IAmBlack #MixedRaceIssues #BlackGirls #BlackBoys #BlackWomen #BlackMen #Mixedwomen #Mixedmen #Mixedboys #Mixedgirls #SayNoToRacism, #lovetheskinyourein #iamme #mixedcommunity #Biracial #blm #Education #LifeLessons #liveyourownlife #communitybuilding #blackcommunity #blacksupport #blackmentalhealth #BiracialMentalHealth #stampoutracism #YouAreEnough #justemma🌻
This is a fantastic charity that I follow myself and they really help me when I had breast cancer. @blackwomenrisinguk 🫶🏽💫🌻 #beingmixedblack #IAmBiracial #IAmBlack #MixedRaceIssues #BlackGirls #BlackBoys #BlackWomen #BlackMen #Mixedwomen #Mixedmen #Mixedboys #Mixedgirls #SayNoToRacism, #lovetheskinyourein #iamme #mixedcommunity #Biracial #blm #Education #LifeLessons #liveyourownlife #communitybuilding #blackcommunity #blacksupport #blackmentalhealth #BiracialMentalHealth #stampoutracism #YouAreEnough #justemma🌻
If you are not following @sldayfdn why not? Is a great charity guys please get involved 🫶🏽💫🌻 #beingmixedblack #IAmBiracial #IAmBlack #MixedRaceIssues #BlackGirls #BlackBoys #BlackWomen #BlackMen #Mixedwomen #Mixedmen #Mixedboys #Mixedgirls #SayNoToRacism, #lovetheskinyourein #iamme #mixedcommunity #Biracial #blm #Education #LifeLessons #liveyourownlife #communitybuilding #blackcommunity #blacksupport #blackmentalhealth #BiracialMentalHealth #stampoutracism #YouAreEnough #justemma🌻
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Take a good care of yourself, maintain personal hygiene and go for check up immediately you feel any symptoms in other to be on a safer side.. JOIN our community How to join the community? 1 Join this by following @dr_okoduwa17 DM if you are scared and do not know where to start.Don't forget to share. Treat yourself from diseases before it gets too late. Come to me for your herbal medications for herpes and other related problems . . I am Dr okoduwa and i have helped so many with my herbal cure, your case can not be an exception as long is sickness. I have herbal remedies for your problems Contact me for a herbal medication for any kinds of diseases and ailments and say bye bye to your health problem with my herbal cure. . . WhatsApp +2349079776688 @dr_okoduwa17 My herbal medications prevent and cure Cancer, Diabetes, High-Blood Pressure, Kidney Diseases, Prostate, Gall Stone, Myoma, Cyst, Paralysis, Stroke, Leukemia, Dengue, Anemia, Primary Complex, Gout, Arthritis, Migraine, Sleep Disorder, Dysmenorrhea , Goiter, Heart Problem, Hepatitis, Psoriasis, Vertigo, immune disease, rheumatoid, genitals warts, pcos, weight loss, bellyfat,Sperm Count, Sexual Impotence and other serious diseases... #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
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Take a good care of yourself, maintain personal hygiene and go for check up immediately you feel any symptoms in other to be on a safer side.. JOIN our community How to join the community? 1 Join this by following @dr_okoduwa17 DM if you are scared and do not know where to start.Don't forget to share. Treat yourself from diseases before it gets too late. Come to me for your herbal medications for herpes and other related problems . . I am Dr okoduwa and i have helped so many with my herbal cure, your case can not be an exception as long is sickness. I have herbal remedies for your problems Contact me for a herbal medication for any kinds of diseases and ailments and say bye bye to your health problem with my herbal cure. . . WhatsApp +2349079776688 @dr_okoduwa17 My herbal medications prevent and cure Cancer, Diabetes, High-Blood Pressure, Kidney Diseases, Prostate, Gall Stone, Myoma, Cyst, Paralysis, Stroke, Leukemia, Dengue, Anemia, Primary Complex, Gout, Arthritis, Migraine, Sleep Disorder, Dysmenorrhea , Goiter, Heart Problem, Hepatitis, Psoriasis, Vertigo, immune disease, rheumatoid, genitals warts, pcos, weight loss, bellyfat,Sperm Count, Sexual Impotence and other serious diseases... #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
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Take a good care of yourself, maintain personal hygiene and go for check up immediately you feel any symptoms in other to be on a safer side.. JOIN our community How to join the community? 1 Join this by following @dr_okoduwa17 DM if you are scared and do not know where to start.Don't forget to share. Treat yourself from diseases before it gets too late. Come to me for your herbal medications for herpes and other related problems . . I am Dr okoduwa and i have helped so many with my herbal cure, your case can not be an exception as long is sickness. I have herbal remedies for your problems Contact me for a herbal medication for any kinds of diseases and ailments and say bye bye to your health problem with my herbal cure. . . WhatsApp +2349079776688 @dr_okoduwa17 My herbal medications prevent and cure Cancer, Diabetes, High-Blood Pressure, Kidney Diseases, Prostate, Gall Stone, Myoma, Cyst, Paralysis, Stroke, Leukemia, Dengue, Anemia, Primary Complex, Gout, Arthritis, Migraine, Sleep Disorder, Dysmenorrhea , Goiter, Heart Problem, Hepatitis, Psoriasis, Vertigo, immune disease, rheumatoid, genitals warts, pcos, weight loss, bellyfat,Sperm Count, Sexual Impotence and other serious diseases... #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine
To all infection, sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human Immunodeficiency Virus (HIV) and Acquired immune Deficiency Syndrome (AIDS)... Chlamydia... Gonorrhea... pelvic inflammatory Disease (PID)... Genital warts and Human Papillmavirus (HPV)... Genital Herpes (HSV-1, HSV-2)... Syphilis... And Get Healed Naturally With Roots And Herb's. WHATSAPP: +2349079776688 #drsebi #drsebiapproved #healingfoods #blackconsciousness #drsebian #seamoss #drsebifoodlist #healthytips #drsebidiet #drsebiherbs #usa #alkaline #alkalinediet #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #vegan #naturalcures #blackownedbusiness #blackmentalhealth #unitedkingdom #blackhealthmatters #blackmentalhealthmatters #naturalmedicine #electricfoods #healingherbs #acidreflux #foodismedicine