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Clarity 👏🏼 - Mindset 👏🏼 - action 👏🏼 (Can you hear me clap?) This is all you need in order to change your life. 1. Clarity. What is it you want? 2. Mindset. Adapt a resilient growth mindset. 3. Action. Do something! Anything that moves you forward in the right direction. Small steps or big moves, you need to make them both. Now if you likeed this post, Make sure to save this post to revisit whenever you need a boost. 🥂Now hit that follow button to join our community and stay connected for more! ✨@xo.sofiaedlund 💙 motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

A traveler, a furniture designer, a beauty influencer, a fitness enthusiast, a food blogger, and many many ‘roles’ like these on social media have now become an integral part of the way we choose to define ourselves. We borrow our identity and worth and confidence and esteem from all of these people around the world who we will never meet. We choose our lifestyle, our beliefs, our passions and our partners based on the choices presented to us by social media. We bring our friends and family together to dance on the latest trends all while looking into the camera and not each other. Social media is the greatest tool available to us, we are just not trained to use it right. Next time you are scrolling through your feed, be mindful of these things: ❌ Don’t compare: Don’t compare yourself or the life you are living with someone from social media. Understand that you are seeing less than 1% of that person’s life and judging a 100% of yours. ✅ Draw boundaries - Limit screen time and unfollow accounts that cause you stress and anxiety. ❌ Don’t spread negativity - You can have your beliefs and thoughts and powerful opinions, do not troll someone or spread negativity because someone else doesn’t subscribe to your values. Share this with someone who may need to hear this! ↗️ #ReclaimYourPower #RewriteYourStory #confidencecoach #confidencecoaching #confidenceiskey #confidenceboost #selfconfidence #confidencebuilding #confidencebooster #selfimage #selfimagecoach #selfimagepsychology #selfimageissues #selfimagebeauty #selfimagecoaching #selfimageexpert #socialmediacontent #socialmediahelp #socialmedia101 #bentonville #bentonvillearkansas #bentonvillear #bentonvillesquare #bentonvillelife #coachlife #coachingsessions #coachingbusiness #coachingpersonal #kasturijoglekar #confidenceandselfimagecoach

Donate, Sell, recycle, whatever you choose to do, DO it. While I’m 100% an advocate for a healthy lifestyle - eating well and moving your body- I still very much believe that our clothes are meant to fit us, not the other way around! Drop a 💙 in the comments if you’re going to commit to donating the clothes that don’t fit you. #motivational #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #worthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

Consistency is not what you think ↴ Did you know that research has shown that consistency is the linchpin of success? I bet you did as this saying has been around for decades. What I bet you never thought about is that consistency doesn’t mean 100% every day - all week or all year! That is a recipe for burnout, anxiety and depression! Consistency means regularly. Its totally okay to show up 100% one day and 22% the next day. That’s consistent! This means that by showing up on a regular basis, day after day, you’re not only building momentum but also rewiring your brain for long-term success. But here’s the kicker: consistency isn’t just about hitting the gym or putting in the hours at work. It’s about making a commitment to yourself – a commitment to growth, improvement, and becoming the best version of yourself. 💪 It’s about honoring your goals, dreams, and aspirations with unwavering dedication and resilience. So, when the going gets tough and you’re tempted to throw in the towel, remember this: every step you take, every effort you make, brings you one step closer to your goals. 🌟 Consistency isn’t always easy, but it’s always worth it. It’s the difference between settling for mediocrity and reaching your full potential. So, lace up those shoes, roll up your sleeves, and show ip consistently. Your future self will thank you for it! 💖 #Consistency #Success #DreamsIntoReality 🚀 motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday selfworthiness #personaldevelopment

Claim your seat now 👇🏼 Feeling stuck in a rut and ready to break free? I’m here to help. 🙋🏼‍♀️ As a woman who’s been there myself, I understand the frustration of feeling stagnant and aimless. That’s why I’m offering a complimentary 30-minute coaching session just for you!🥳 Together, we’ll uncover what’s holding you back, set inspiring goals, and chart a course toward the life you truly deserve. Whether you’re craving clarity in your career, confidence in your choices, or simply a fresh start, this session is your ticket to transformation. Don’t let inertia keep you from living your best life. Book your free session now and let’s set you on the path to freedom and fulfillment! 🌟💖 Click the link in the bio to book your session!✨ Make sure you SHARE this with a friens that might need a boost 💙 motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

Gratitude is the way! 💙 LIKE, SHARE & SAVE ✨ . motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

#soitsmybirthday Once again... I've had a terrible feeling all day It's hard to explain If you ask me It's just a feeling that won't leave Not today anyway Maybe it will have When I wake up tomorrow As it did last year . . . . . . . . . . . #mybirthday #itsmybirtday #sepsishjärna #sepsis #sepsisawareness #postsepsissyndrome #selfportraitphotography #selfie #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #bnw_greatshots #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

A friend of mine that I was talking to after 10-12 years, while catching up on life and exchanging information of all the big events that occurred in this span of time, there was a juncture when I made a joke about something, something that was quintessentially ‘him’. And he responded with a sigh and said - ‘I am not the same dude you knew all those years back… I’ve grown up now’. It broke my heart a little to know that he felt like he had permanently lost that part of himself. But this is a common rhetoric, isn’t it? Us losing a little bit of our spunk, our passion, our humor, our wild side, is labeled simply as - Growing Up! I grew up, so I stopped playing, I grew up and have a job so I don’t have time to [Insert hobby]. Our perception of ourselves, our self-image is not static. It changes and adapts to the circumstances that we find ourselves in. We adapt and change. And so do the possibilities that lie ahead of us, the chances we give ourselves and the life we allow ourselves to live, also morph. But if change is possible, change can go both ways right? You could ADD to your kitty instead of dropping things. And the beauty of it all, you can start today! DM me to know how. 💌 #ReclaimYourPower #RewriteYourStory #confidencecoach #confidencecoaching #bodypositivemovement #bodypositivebeauty #bodypositivefitness #bodypositivepower #bodypositivebabe #selfimage #selfimagecoach #selfimageissues #selfimagecoaching #bodypositiveattitude #fyp #fyp #bentonville #bentonvillearkansas #bentonvillear #bentonvillesquare #bentonvillelife #downtownbentonville #arkansaslife #arkansasoutdoors #arkansasriver #kasturijoglekar

Type a YES to affirm! 💙🙌🏼 . . . motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #losangeleacoach #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

It’s easy to get caught up in what’s coming next, but here’s the thing: worrying won’t change a thing. Share this with a friend to remind them to stop worrying! 💙 Trust me, I’ve been there. Instead of letting the unknown keep you up at night, why not focus on the present? There’s so much beauty and potential right in front of us, if we just take a moment to appreciate it. All that you can do to shape your future, is to take action NOW, in the present, take massive action! Make that call you’ve been putting off! Ask that guy out before someone else does! Ask your boss for a meeting to talk about your progress! Sign up for the gym you said you were going to start (in January…)! No matter what it is, take ACTION! So, let’s take a breather and enjoy the journey. Life has a funny way of working out when you take inspired action, and the best adventures often come when we least expect them.✨ Make sure to tap that Follow button for more personal development tips! ✨ @xo.sofiaedlund ✨ @xo.sofiaedlund motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

Unloved. #confessionalpoetry #confessional #selfimageissues #internalconflict

💙 Share this with your friends that needs a self love boost ✨ . motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

How do you like the new blue branding? It my faaaaaavourite color 🤩💙 Anyhow, worrying about the future is simply put, a wastw of time and energy. You can’t predict the future at all but what you can do is to make decisions NOW, in the present moment, to set yourself up for a bright future. Share this with a friend and remember, ‘Don’t worry, be happy’ 🎶 . . motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

Tah a friend that needs to see this 😂🫶🏼 . . . . motivationalquote #changeyourmindset #entrepreneurmindset #entrepreneurstyle #motivationforlife #lifecoach #lifecoaching #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachinghappiness #lifecoachnetwork #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachformoms #lifecoachforentrepreneurs #thesuccesstyle #selfimage #selfimageiseverything #selfimageissues #lifecoachcertification #SelfWorth #selfworthquotes #selfworthy #selfworthmovement #selfworthiseverything #selfworthjourney #selfworthawarenessday #selfworthiness #personaldevelopment

Self-image is directly connected to our peace of mind. You may have seen people having everything in their life but still craving peace of mind. They easily get affected by every small situation in life. Read More- Link in bio #selfimage #selfimages #selfimageissues #selfimagelove #happiness #happinessbegins #preception #rejection #problems #emotions #selfawareness #attitude #behaviour #selfconcept #spiritual #imagination #subconsciousmind

So grateful for every opportunity to help change lives 🙏💚🙏 #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself #purepotential

Confucius said - “He who says he can and he who says he can’t are both usually right.” Visualization and Manifestation are nothing but a way to shift our energies. Ever had the experience that your day started badly and it kept getting worse or if not worse, that it didn’t get better? Chances are that you were already in a bad mood before the first ‘bad’ thing happened to you. Your energy from there on kept attracting the negative and hence no matter what you did, your outlook along with the energy you were emanating meant that nothing seemed quite right. Next day as your mood improves, the world seems to come back to normal. This is a great example of us attracting what we give out. The more ‘lack’ of something you FEEL, the energy you give out will also have a quality of ‘lack’ and hence it can feel like nothing is working out in your favor. By doing simple visualization exercises, you can help shift this energy and attract a more positive and confident mindset. 🧘🏻‍♀️💛 Share this with someone who may need to hear this! ⬇️ #ReclaimYourPower #RewriteYourStory #confidencecoach #confidencecoaching #confidencequotes #confidenceiskey #confidenceboost #selfconfidence #confidencebuilding #selfimage #selfimagecoach #selfimageissues #mindsetshift #mindsetshifts #mindsetshifting #coachingsessions #coachingbusiness #coachinglifestyle #leadershipcoaching #coachingpersonal #mindsetcoaching #coachingforwomen #coachingforlife #manifestyourlife #magnetize #meditatedaily #bentonville #bentonvillearkansas #bentonvillear #bentonvillesquare

Recently deleted #perfection #pictureperfect #identity #selfimageissues #postables #pictures #photography #photo #selfimage #critisism #comments #artproject #art #artinstallation

It’s easy to get caught up in the hustle and bustle of life and forget to be present in the moment. Taking time to fill your cup with self-care activities like meditation, reading, or a walk in nature with your most loved can help you ground yourself and remember to live in the now. When you make self-care a priority, you’re in a better position to help others and contribute positively to the people around you. So take a deep breath, slow down, and remind yourself that being present in this moment here and now is what truly matters. 🌟💫 #selfcare #mindfulness #bepresent #liveinthenow #fillyourcup #giveback #happiness #positivity #seooptimizedcontent #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

What makes it possible for seemingly average People to achieve extraordinary things ? Answer ....PASSION. Nothing can take the place of passion in a Leaders Life. Passion is the first step to achievement... Passion increases your willpower... Passion changes yourself.... Passion makes the impossible possible! What are you passionate about? #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

I've battled with self image for a good portion of my life...even at the age of 36 I'm still doing it - I'm never satisfied... #newthings #newstyle #selfimprovement #selfimageissues #mentalhealthawareness

Being brave and taking risks doesn’t come easily to most people. Especially when you’ve been raised on cautionary tales. But once you recognize that you are stalling growth and saying no to opportunities and WANT to do something about it, all it takes is a shift in your mindset. 🧠 Stop yourself when you feel resistance, take a step back and ask yourself - ‘what is the worse that can happen?’ and ‘what if it all works out?’ Choose to be brave. Choose possibilities. Set up a free discovery call with me by visiting the link in my bio. 🔗 #ReclaimYourPower #RewriteYourStory #confidencecoach #confidencecoaching #confidencequotes #confidenceiskey #confidenceboost #selfconfidence #confidencebuilding #selfimage #selfimagecoach #selfimageissues #mindsetshift #mindsetshifts #mindsetshifting #coachingsessions #coachingbusiness #coachinglifestyle #leadershipcoaching #coachingpersonal #mindsetcoaching #coachingforwomen #coachingforlife #coachingforsuccess #coachingformen #coachingformoms #bentonville #bentonvillearkansas #bentonvillear #bentonvillesquare

If fear is keeping you from taking risks, this message is for you 👇 Maybe you’ve felt like you’re just not cut out for risk-taking. Maybe you’ve hesitated to make big moves like starting in a fresh city, pursuing your dream business, or seeking true love by ending a toxic relationship. But here’s the truth, playing it safe isn’t risk free. In face the biggest risk of all - risking a life unlived. Everyday is a risk. None of us can guarantee tomorrow. So why not take the leap? I know firsthand the fear of taking risks. Leaving behind the safety of my job to pursue entrepreneurship was daunting. But I followed my heart and instincts, step by step, and it paid off beyond measure. Life itself is risky. We’re meant to live fully, not just exist. So ask yourself, is your dream really that risky compared to not living at all? Don’t let fear hold you back. Embrace what makes you feel alive, even if it means taking risks. Imagine if you knew with certainty that everything would work out - wouldn’t you jump in? Commit to yourself. Take that leap. It will be worth it. 💪 Can you relate to this message? Share your thoughts in the comments! ❤️ #taketheleap #embracerisk #livefully #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

A change of our words can have such a huge impact on the positive actions we take. #emotionalfreedomtransformation #theamazinggraces #growthmindset #changinghowwethink #powerofmindset #changinglives #howwethink #selfimageissues #lowselfesteem #lowselfconfidence #brainreset

Do you know the saying ‘Fake it till you make it’? It isn’t about wearing a mask or masking our real feelings. It’s about immersing ourselves in new beliefs so that they become deeply ingrained in us and replace the old, negative ones.  Our core beliefs are most likely based on our childhood experiences. Something has been assigned to us once by someone else. Deep inside us, we may know that what was once assigned to us by someone else isn’t what defines us. And perhaps never did. Changing our core beliefs doesn’t happen overnight. Changing something deeply ingrained, something that we have believed most of our lives, requires work. But we deserve better. Being able to identify and understand our core beliefs helps us to change our negative thoughts and beliefs. Don’t stay stuck on a belief that is holding you back from reaching your goals, your full potential.    Find out 'How to Change Your Negative Core Beliefs to Unlock Your Potential' on the Journeyofsmiley Blog. Read the latest blog post on Journeyofsmiley Link in my Bio https://journeyofsmiley.com/how-to-change-your-negative-core-beliefs-to-unlock-your-potential Follow and Subscribe to Journeyofsmiley Blog For more Inspiration and Encouragement 🌸 www.journeyofsmiley.com . . . . . #journeyofsmiley #katyparker #katyparkerwrites #reachyourpotential #reachyourgoals #reachyourfullpotential #changeyourmindset #successmindset #successmind #changeyourthinking #changeyourmind #fakeittilyoumakeit #fakeittillyoumakeit #fakeittillumakeit #fakeituntilyoumakeit #negativethinking #negativebeliefs #psychology #negativethoughts #negativemindset #cbttherapy #corebeliefsystem #selfimageissues #healyourinnerchild #healyourtrauma #healyourself #ptsdsurvivor #traumasurvivor #mentalhealthtips #mentalhealthmatters

#selfportraitchallenge It's a challenge to me, with me and for me . . . . . . . . . . . #sepsishjärna #sepsis #sepsisawareness #postsepsissyndrome #selfportraitphotography #selfie #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #bnw_greatshots #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

Do you observe and challenge your thoughts, or do you believe every thought entering your mind? Remember, our thoughts aren’t facts. Our thoughts impact our behaviour and our feelings. They are based on our core beliefs, which have been formed most likely in our childhood, and we've adopted them. Something that is so deeply ingrained in us is hard to change, but it isn't impossible. There's a way to replace our negative thoughts and beliefs with positive ones: 🔸️ identify your negative thoughts and beliefs 🔹️ challenge those your thoughts and beliefs 🔸️develop new thoughts and beliefs 🔹️ practise those new thoughts and beliefs 🔸️ repeat, practise, and monitor your progress Read more about 'How to Change Your Negative Core Beliefs to Unlock Your Potential' on the Journeyofsmiley Blog. Check out the latest blog post on Journeyofsmiley Link in my Bio https://journeyofsmiley.com/how-to-change-your-negative-core-beliefs-to-unlock-your-potential Follow and Subscribe to Journeyofsmiley Blog For more Inspiration and Encouragement 🌸 www.journeyofsmiley.com . . . . . #journeyofsmiley #cognitiverestructuring #cognitivebehaviouraltherapy #cognitivebehavioraltherapy #cbt #cbttherapy #changeyourmindset #changeyourthinking #successmindset #successmind #positivemindset #positivemind #positiveminds #positivethinking #changeyourthoughts #challengeyourthoughts #dontbelieveeverythingyouthink #thoughtsarenotfacts #selfimageissues #depressionhelp #depressionandanxiety #depressionrelief #ptsdsurvivor #anxietyrecovery #anxietytips #ptsdrecovery #mentalhealthcoach #mentalhealthtips #transformyourmind #mentalhealthsupport

In a world filled with distractions, the art of focus has become a rare 💎gem. Yet among all the chaos, one truth stands rock solid: WE CANNOT FOCUS ON TWO THINGS AT THE SAME TIME. Think about it, when we multi task our attention becomes fragmented, scattered 🍃Our productivity lessens, and the quality of our work suffers. But what if we embraced the power of single-tasking? 🚀Imagine channeling our energy into one task, giving it our undivided attention until it’s completed with precision and excellence. By prioritising focus, we unlock a reservoir of creativity and effectiveness. 🎯Each moment becomes a unique opportunity to dive deep, to immerse ourselves wholly into the task. THIS IS THE HABIT OF PRESENCE. Choosing intentionally over chaos, clarity over clutter. 💪You and I, we can make this happen together, it becomes your super power to conquer your dreams and goals one task at a time ✨ #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

🌟Embrace your Power and Take Responsibility🌟 We hold the pen, every triumph, every setback, every twist in the plot - we are the architects of our destiny 💪 What fills the pages of your life story? Are you owning your choices and actions? Or are you allowing circumstances to dictate your narrative? True empowerment comes from acknowledging that we hold that power to shape our reality. By taking 💯responsibility we can reclaim our ground and pace the way for meaningful growth, authentic transformation. Together we can craft a story that inspires and empowers not only ourselves but also those around us.💫 No need to clone just be you🙏 #lawofresponsibility #empowerment #ownyourstory #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

Every day is a blank canvas waiting for your artwork, your masterpiece. Embrace the power within you to create the life you desire. Don’t wait for opportunities to knock, chances are you won’t see them; go out there and create them yourself ✨💫 #lifegoals #makeithappen #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

Time to remember the power of our intentions and actions. Every kindness we show, every positive energy we give out, it ripples out into the World and finds its way back to us 🌎💫. Let’s be mindful of the energy we are putting out there because the universe has a way of reflecting it right back at us. Spread love, kindness and positivity today and watch as it comes back to brighten your path. ✨💖✨ #positivevibes #spreadlove #manifestinggoodness #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

“Don’t let this be you... 🚫 Daniel Pink’s groundbreaking book ‘The Power of Regret’ gathered over 16,000 documented regrets from people in 105 countries. And what was the most common regret? INACTION - not taking a chance. The lesson is clear - we all have a fundamental need to learn, grow, and lead rich lives. But it requires boldness and the willingness to take a leap of faith, even when it’s scary. For me, time and time again, the takeaway has been the same - Take a chance. You never know what could happen if you don’t try. And trust me, you’ll never regret the things you did do over the things you didn’t. So today, why not push yourself out of your comfort zone? Take that first step towards your dream career, book that trip you’ve always wanted to go on, or ask out that person you’ve been crushing on for ages. Don’t let fear of the unknown hold you back. Book a discovery call and learn how to empower yourself in our 🌎 World. Life is too short to live with regrets. Take the chance and make every moment count! 💪🏼 #taketheleap #noregrets #livebold” #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

I was thrilled to receive such a powerful book in the mail today - excited to begin 🙏 I think it’s very befitting to use some words right now straight from our training course… Our words have so much power and we often don’t realise how impactful our words can be. Words are not simply elements of speech or writing; they have the ability to transform your own life and the lives of others. ( As this inscription has for me today.) When spoken out loud, words transform into frequencies and vibrations that can be used to direct energy. Words can change the way people think, feel, and act. Words can change the hormonal balance and alter the biochemistry within our body. Words can change the way people see and understand the World. Words can make your heart beat faster, they can make you angry or happy make you sweat, blush, cry, or even fall in love. Words can induce pain and can bring comfort. They can injure someone or heal them. And words can inspire people to do great things, or they can make someone feel useless and degraded. You and I are a force of nature with the power of the universe on the tip of our tongues. Mankind’s greatest creation, capable of transcending time and space and capable of controlling anything. Simply stated, words have the power to transform the way people feel, choose wisely. 💚🙏💚 Thankyou Leonie and John 🙏 #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

“Have you ever felt stuck in your personal or professional life? It’s frustrating to feel like you’re hitting a wall and unsure how to move forward. Or perhaps you feel you’re making all the right moves and nothing is happening ? That’s where a coach/therapist can come in and provide invaluable help. Last night I was on a call with my Coach, and even though I believe I’m making the right moves, she sees those moves from a higher level. So I’m open to feedback and implementation. You bet I am! A coach has a unique perspective and can see things from a different level than you. They can ask the right questions and help you shift your mindset to break out of any limiting beliefs holding you back. Working with a coach gives you access to their knowledge and experience, allowing you to fast track your growth and success. Plus, having someone in your corner who is invested in your progress can make all the difference in achieving your goals. Don’t let frustration or procrastination hold you back any longer. Consider working with a coach/therapist to gain clarity, accountability, and a fresh perspective on your personal and professional journey. 👍🏼 #coachingbenefits #mindsetshift #personaldevelopment” #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

I believe I got through the first few years of posting on Instagram without ever taking a selfie. Heck, I don‘t think I was even posting photos of human beings at all. My significant other pointed out to me on a regular basis that photos of people were much more popular that what I was posting. And to be honest, on the few occasions when I did post a photo of yours truly, the amount of likes that were adorned on me were exponentially greater. I even had a discussion about this not in the so distant past with someone that has a few more followers than I do. And once again it was confirmed to me that people enjoy seeing photos of other people. I find this quite strange, especially when the photos of people in question are photos of me. Once in a while, I do manage to find a photo of myself that doesn‘t invoke the urge for me to projectile vomit - but that is not often. So in a sense, my recent conversion to the dark side of selfie photography is more therapeutic for me that one would possibly believe. I still find it quite hard to look through photos of myself without being overly critical - but I have noticed that the moreI post them the less I care what I think. I actually never really cared what other people thought - as no one could be as critical of me as I am with myself. Interestingly enough it has changed the way I perceive myself, which I am not saying is either good nor bad - just different. I have still not reached the point where I am able to post the truly disgusting photos that will cause you to instantly hit the unfollow button - but who knows… If I have to look at them, maybe you should have to as well. . . . #selfiequeen #cyclingselfie #egoist #cyclinglife #selfportrait #pixelphotography #selfimageissues #selfawarenesjourney #therapeuticwriting

“Every minute someone leaves this world behind. Age has nothing to do with it. We are all in “the line” without knowing it. We never know how many people are before us. We can not move to the back of the line. We can not step out of the line. We can not avoid the line. So while we wait in line: Make moments count. Make priorities. Make the time. Make your gifts known. Make a nobody feel like a somebody. Make your voice heard. Make the small things big. Make someone smile. Make the change. Make love. Make up. Make peace. Make sure to tell your people they are loved. Make sure to have no regrets. Make sure you are ready…” Agi ♥️ #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

👉100% GUARANTEE… 👉Because when you say I AM you are claiming this is WHO I AM … you share how you See Yourself… 👉Confident, Certain for Sure… 👉I hope … well many Hope & they do all the things & it doesn’t happen … because their I AM doesn’t match their I DO… #selfimagecoach #selfimageissues #manifestingmoney #moneymindsetmastery #wealthembodimentcoach

Boldly go in the direction of your dreams. Stand tall and show the world what you are made of. When the world beats you down, find a reason to get back up again. Never give up on the success. Feed your mind ideas of success, not failure. Remember, the only way you can fail is if you give up. Every time you fail, you come one step closer to success. You are not scared, you are courageous. You are not weak, you are powerful. You are not ordinary, you are remarkable. Don’t back down, do not give up. #atmogenesis #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

[SAVE IF AFFIRMATIONS DO NOT WORK] Your Self-Image determines how you see yourself… that means not only believing but FEELING, ACTING as Person You would BE if you already had what You want … fastest Way to get there is go Beyond JUST Believing but Changing your SELF-IMAGE #selfimagecoach #selfimageforwomen #selfimageissues #manifestingmoneyoverflow

Self Love doesn’t mean you just accept everything about yourself as if nothing needs to change. Self-love is loving yourself enough to be honest about what needs to change. #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

#imissmyheels . . . . . . . . . . . #highheels #highheelshoes #highheelslover #highheelsshoes #selfportraitphotography #higheelselegant #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #bnw_greatshots #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

👉THIS IS NOT TRUE FREEDOM 👉True freedom is when Doesn’t Matter what Your Cash Status is at the Moment … You Do Not allow it to Have POWER over you ~ your Thoughts, Emotions & Actions… 👉How do You get there … Work on Your SELF- IMAGE … aka Identity … when it’s Solid nothing can Influence YOU!!! #selfimagecoach #selfimageissues #nevillegoddardwisdom #selfimageformula

We hebben het vaak over mensen die slecht over ons denken, mensen waar we onszelf niet prettig bij voelen. Over ons laag zelfbeeld. Ik heb het daar wel vaak over. Dat komt omdat het me veel bezig houdt. Maar er zijn vaak ook lieve, leuke, waardevolle mensen in je leven. Die je laten inzien dat jij ook lief, leuk, waardevol en freakin' amazing bent. Let's cherish does people. And lets believe them, for once. Want zij zien iets in jou wat je zelf soms minder goed ziet. 🙏🏼

• #selfesteemquotes #selfesteemtips #selfexploration #selfgrowht #selfgrowthquotes #selfhealers #selfhealingjourney #selfhealingpower #selfhealingquotes #selfhealingtools #selfimagecoach #selfimageissues #selfimprove #selfimprovementtips #selfimprovment #selflearning #selfloveiskey #selfmade #selfreflect #selfreflections #selfregulate #selftalkmatters #selftalkpostive #selftherapy #sfat #shadowworker #shannellefergus #sharethelove #showupforyou #smallgoals

. • #selfesteemquotes #selfesteemtips #selfexploration #selfgrowht #selfgrowthquotes #selfhealers #selfhealingjourney #selfhealingpower #selfhealingquotes #selfhealingtools #selfimagecoach #selfimageissues #selfimprove #selfimprovementtips #selfimprovment #selflearning #selfloveiskey #selfmade #selfreflect #selfreflections #selfregulate #selftalkmatters #selftalkpostive #selftherapy #sfat #shadowworker #shannellefergus #sharethelove #showupforyou #smallgoals

Take your power back by starting to develop your intuition - the root of self-trust.. Text me 'TRUST' to receive free access to a webinar about Intuition Development | #trustyourheart #trustyourguts #zelfkennis #selfawarness #selfawarenessiskey #selfawarenesscoach #selfawarenessquotes #selfawarenessispower #zelfreflectie #zelfacceptatie #zelfbewustzijn #zelfbeeld #selfimagecoach #selfimageissues #selfesteemtips #selfesteemboost #selfesteemquotes #selfesteembooster #selfesteembuilding #zelfontwikkeling #selfhealingtools #selfhealingpower #selfhealingquotes

#waitingismymiddlename Seem to me it's all I do nowadays I want some G D action! . . . . . . . . . . . #sepsishjärna #sepsis #sepsisawareness #postsepsissyndrome #selfportraitphotography #selfie #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #bnw_greatshots #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

Imitate until you make it. What the heck? If you're aspiring to be better in anything in life, you need to have someone or something to look up to. I just shared a video in my stories about interesting 1% change that can be a turning point for your self-image and business success. I'll share the video here tomorrow as well, until then, go listen to it in my stories. . . . . #fakeittillyoumakeit #selfimage #businessownerstruggle #getbetter #bobproctorquotes #bobproctpr #selfimageissues

this is something i’ve known about for a while but it wasn’t until i went through a pretty significant hermit phase of disconnecting from all external connections that i realized just how real and true it proves to be every time. lately ive had people make comments to me about how different i looked a year ago. even i look at photos of myself from that time and i just see how tainted my aura was. I didn’t necessarily see it at the time, but that’s probably because i was so enthralled with the energy i was in I really wasn’t paying much energy to myself. it’s actually crazy to me looking at the difference true solitude and filtering who has access to my energy can do for my overall wellbeing. A year ago i was in messy situations with people who i could feel did not have my best interest at heart and who spent too much time taking from my energy rather than giving me what my soul needed. after ending those connections, without even trying i lost all the extra weight i gained, my skin cleared up, my stomach issues got better, my mental health became more settled, my tone of voice changed…. i have literally watched with my own eyes as equilibrium is restored in my energy field just by the divine grace i offered myself by noticing what/who was dead weight and letting go please take your body, your energy, your appearance seriously for the messages it always has to share with you! our minds can be deceptive, especially if you’re someone who gets tunnel vision like me lol i hope this encourages you to turn your focus back on yourself!

#dontpickafightwithaspider Hanve vs. The Spider = Tie No, to be honest, I went to rescue the spider and fell... 🙈😅 . . . . . . . . . . . . . . . . . . . . . . . #sepsishjärna #sepsis #sepsisawareness #postsepsissyndrome #selfportraitphotography #selfie #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #brokenbone #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

#trytosleepitoff . . . . . . . . . . . . . . . . . . . . . . . #sepsishjärna #sepsis #sepsisawareness #postsepsissyndrome #selfportraitphotography #selfie #selfportrait #blackandwhitephotography #blackandwhitephoto #blackandwhite #bnwphotography #instablackandwhite #bnw_greatshots #selfimageissues #självporträtt #monochrome #monochromephotography #withgalaxys20ultra #withGalaxy #memyselfandi #intheshadows #darkmind #sepsissurvivor #badass_bnw

2raw 2real 2pretty ...🥂 . . . . . . . . #selfimage #imageofself #selfbodyimage #selfshotimage #selfactualizationoverselfimage #positiveselfimage #selfimagecoach #selfimageissues #selfimagebodyartstudio #renewyourselfimage #healthyselfimage #selfimagelove #selfimages #selfimageexpert #selfimagebeauty #selfimagecoaching #selfimagephotography #selfimagequotes #betterselfimage . .

Low self-esteem involves aspects like our sense of identity, self-image, self-acceptance, feelings of competence, and belonging. It also impacts our motivation and relationships, making it challenging to pursue goals and form healthy connections. -- 🌐 https://linktr.ee/Foreveryoungpeople11 . . . . #selfesteemstruggles #identitycrisis #insecuremindset #selfimageissues #struggleforacceptance #competenceconcerns #belongingdilemma #motivationchallenges #relationshipstrain #goalpursuitdifficulty #emotionalwellnessjourney #innerconflicts #overcominginsecurities #buildingselfworth #innerstrengthquest #positiveselftalk #embraceyourself #mindsetmatters #selflovejourney #healingfromwithin

Something I’ve been thinking about… What if you were to look at yourself in the mirror and say “I am proud of you. You are putting in the work. You are showing up. You are putting in the time. You are beautiful just the way you are right now.” What if we were to love and appreciate our own unique beauty? What if we were to shift our mindset? • Rather than “I have to workout because I don’t like how I look. Or because I’m unhealthy. Or because I hate how I feel”…. How about “I’m going to the gym because I want my body to feel good. Or because I want to be healthy. Or because I want to treat myself well and love this body/temple.” • Rather than “I have to get more sleep because my face looks terrible. Or because the bags under my eyes look hideous. Or because my spouse tells me I’m too grumpy”… How about “I am going to get the sleep my body needs because I want to have energy to play with my kids. Or because I want to be attentive to my spouse. Or because I want to dream, hope, and plan for the future with a fresh mind.” • Rather than “I am going to a therapist because my spouse is making me. Or because I hate my past. Or because something is wrong with me.” How about “I choose to go to a therapist because I am choosing to have a healthy mind. Or because I want to love and live best with those around me. Or because I want to understand myself and why I think/process the way I do.” Would making these changes help your outlook? They are helping me! These thoughts were planted by @tonyaleigh podcast episode today “Self Love Standards”. Go have a listen! _________________ Find this cozy shacket with link in my bio -> Amazon Links! #selflove #selflovestandard #selfimage #selfimagecoach #selfimageissues #selfcare #tonyaleigh #bodyimage #bodyimagehealing #highcamp #highcampwines #winery #winerylovers #lookinthemirror #selftalk #selftalkmatters #selftalkpositive

#poem #anxiety #socialise #mentalhelath #selfimage #selfimageissues #hermit

Relationships can be tricky or not…. Do you ever find yourself having an argument with your partner about something as silly as your partner buying the wrong brand of peanut butter? For some reason, the wrong peanut butter just REALLY upsets you big time today and you blow up. They’re probably standing there wondering why you care so much about peanut butter and they may feel attacked and frustrated and label you as someone who is “angry all the time.” Here’s the thing- it’s not about the peanut butter. There is likely a larger issue at the core of this argument and until you address that, you will likely continue arguing over silly things that actually don’t matter. ⁠ The key to resolving a problem within your relationship is to untangle the issues and work on them individually, instead of sweeping them under the rug. What are you really upset about? What are you truly hurt over? ⁠ The way to get to the core is to remove the specifics of the current upset. For example, the “problem” wasn’t about peanut butter, it was about one partner asking for something important to them and feeling like the other either didn’t make the effort to really take care of them. When you look at it from this perspective, then you can have a totally different conversation about what’s at the core of the issue, as opposed to the current upset.⁠ ⁠ Doing this helps acknowledge that the peanut butter isn’t such a big deal. Uncovering the core issue can help you both work together to strengthen the entire relationship, rather than just trying to win the current argument. Sharing with your partner and practicing vulnerable, loving communication will help you begin the healing together. So breath, ask the question and communicate🙏💚🙏 As always here for you, so don’t hesitate to reach out 🙏 #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself

Muze #tryout #muze #studio #expo #exhibition #selfimage #filter #nofilter #beautifulpeople #justasyouare #artproject #facade #socialmedia #selfie #reality #impact #selfimageissues #selfconfidence

My Love 💕Language is helping you Win. Are you ready to win at Life, Love and Business? #selfconfidence #selfimage #selfimagesccess #howtobeconfident #hypnosis #howtoimproveyourlife #purpose #howtobecomeconfident #selfimageissues #belief #believeinyourself #empowermentcoach

A sneak peak of the project I'm working on lately. #self-portrait #artist #art #artwork #selfportrait #fatphobia #selfimageissues #self-love #selfacceptance #teenageproblems #acrylicpainting #acrylicpaint #drawing #sketch #painting

Controlling your volume is very important in voice modulation, which is the skill of changing your voice to suit different situations and purposes. Volume refers to how loud or soft your voice is, and it can affect how your message is received and understood by your listeners. If your volume is too low, you may sound timid, bored, or uninterested, and your listeners may not hear you clearly or pay attention to you. If your volume is too high, you may sound aggressive, angry, or rude, and your listeners may feel annoyed or intimidated by you. Therefore, you need to adjust your volume according to the context, the audience, and the content of your speech. You can use a lower volume to create intimacy, suspense, or emphasis, and a higher volume to express excitement, enthusiasm, or urgency. You can also vary your volume to create contrast, rhythm, and interest in your speech. By controlling your volume, you can enhance your voice modulation and make your speech more effective and engaging. #mamtasedaniclasses #childrens #ettiquette #personalgrowth #communicationtips #voicetraining #voicemodulation #kandivalikids #instagram #students #schools #manners #personalitydevelopment #communication #voicemodulation #mentalwellbeingcoach #selfimage #selfimageissues #reelkarofeelkaro #stresshelper #stressing #confidencejourney #mindsetgoals #focusonyourself💯 #productivitychallenge #motivationcoach #stressandanxiety #positivethoughtspositivelife #positivethoughtsalways #mentalhealthcare #viralreels