To all the amazing women out there making their dreams a reality and demanding the best in every aspect of life! As we step into a new month, let’s embrace the fresh start and release anything that no longer serves us. Setting intentions as we turn the page is powerful. It’s like planting seeds in a garden we wish to see flourish. This month, let’s simplify our approach: 1. Choose one word that embodies the energy you want to invite into your life—like ‘growth’, ‘peace’, or ‘strength’. 2. Keep this word close to your heart and remind yourself daily. This small practice can transform your mindset and actions! Remember, the iPEC philosophy teaches us about the transformative power of positive energy. Even when the days get tough, and it feels like we’re just riding the waves, our positive intentions help us navigate with grace and integrity. Here’s to a month filled with high energy, resilience, and purpose. You’ve got this! ✨💪😍 #futurefocusfemale #strongwomenarebeautiful #highvaluewoman #AspireToSucceed #wednesdaymotivation #inspireothers #lovingkindness #aspiretobeyourbest #NewMonthNewIntentions #Empowerment #PositiveEnergy #iPECcoaching #lifecoachingforwomen #helpingwomensucceed #transitionalcoaching #EnergyCoaching
. . . . . #bhfyp #bodybuilding #cardio #coaching #crossfit #fit #fitfam #fitlife #fitness #fitnessmotivation #gym #health #healthylifestyle #instagood #lifecoach #lifecoaching #lifecoachingforwomen #lifecoachingtips #love #meditation #mentalhealth #mindset #motivation #personalgrowth #personaltrainer #personaltrainers #personaltraining #sport #weightlossjourney #workout
Life is 10% what happens to us and 90% how we react to it.✨ ~Charles R. Swindoll In the journey of life, we encounter countless twists and turns, challenges and triumphs. Yet, it's not the circumstances themselves that define us, but rather our response to them.🌟💪 Our attitude, resilience, and perspective play a pivotal role in shaping our experiences.💫 Instead of being victims of circumstance, we have the power to choose our reactions, turning adversity into opportunity and setbacks into stepping stones.🌈🚀
Mama, you deserve the world. You deserve.... ✔️To feel content in your life and appreciated by your family for all you do. ✔️A healthy balance where you have time for the things that light you up. ✔️Peace of mind that you are doing enough each day...that YOU are enough. ✔️To feel like YOU again and not only "mom". You deserve it ALL! So you can show up as the happy, confident, and self-assured version of you for yourself *and* the people you love most. ☝🏻Wouldn't this be the greatest Mothers' Day gift for both you and your family?? Mama, you deserve it.....and I want this for you! ^That's why I'm offering a limited-time special to help you take the first step⤵️ 💗60-minute coaching session for only $99 (normally $199) 💗Treat yourself to 1 session or purchase a few! (OR let your family know that this is what you want as your gift so they can check "buy mothers' day present" off the list!) ^Walk away with: 🌸Clarity on your biggest roadblock when it comes to creating balance and prioritizing yourself as a busy mom 🌸Simple action steps you can take immediately to create time for yourself and bring more joy, connection, and fulfillment into your everyday. ^This is perfect for you if... 🙋🏻♀️You're ready to prioritize your happiness and well-being 🙋🏻♀️You're open to new ideas and ways of thinking and are ready to take action 🙋🏻♀️You're curious about coaching and want to try it out in a super accessible and affordable way. 👉🏻If this is you, simply DM me or comment "MOM" and I'll take it from there! ❤️🔥LIMITED-TIME PROMOTION in honor of Mothers' Day. Reach out BEFORE 5/15 to take advantage of this special pricing.❤️🔥 #wellnessmama #selflovejourney #selfcare #selfcareformoms #prioritizeyourself #personalgrowthjourney #personalgrowth #personaldevelopmentcoach #personaldevelopment #parentcoach #nourishyourself #motherhoodinspired #motherhoodjourney #motherhood #momselfcare #momlifebalance #momlife #momguilt #momgoals #momcoach #momblog #momblogger #mindsetcoach #mindfulmama #mamablog #lifecoachingforwomen #lifecoachforwomen
As an entrepreneur with years of experience navigating the unpredictable twists and turns of the business world, I've come to understand the power of manifestation. While we can't always predict what lies ahead, we have the ability to shape our own destinies through intention, focus, and action. Through my journey, I've honed my expertise in the art of manifestation, learning to harness the energy of the universe to bring my dreams to fruition. With authority born of firsthand experience, I can confidently say that manifestation is not just a concept—it's a tangible force that we can wield to create the future we desire. Trust in your ability to manifest greatness, and watch as the universe conspires to make your dreams a reality. Together, let's unlock the limitless potential within us and manifest a future filled with abundance, success, and fulfillment. #Manifestation #Affirmation #Quotes #Motivation #CoachRoslyn
Ready, set, GLOW 🌟 Join me for the next Buti Glow at @lraf603 on 5/17 at 7:15🎉 This transformative workout combines primal movements, dance & strength training for a full-body experience like no other. Let loose, move to the beat & immerse yourself in the electric energy of the class ⚡️ Glow paints & sticks will be provided for an extra fun twist. This class sold out last time so reserve your spot now 💫🔥 *⛓️💥 in bio See you on your mats 🧘🏼♀️ #buti #butiyoga #butimvmnt #somaticmovement #somatic #somatichealing #somaticpractice #somaticyoga #nhyoga #concordnh #shakeit #glowyoga #lifecoaching #lifecoachingforwomen #iinhealthcoach #iinalumni #iincoach #healthcoachtips #healthcoachforwomen #lakesregionnh #holisticcoach #chakrabalancing #somaticyoga #traumarecovery #traumahealing #traumainformed #depressionrelief #anxietyrelief #mentalhealthawareness #ppd #ppa
It's May. For the month of May there will be a daily mantra! Please have your social media friends follow me. I would appreciate it if you share, like and follow! 🧚♀️ #lifecoaching #lifecoaching #lifecoaching101 #lifecoaching101 #lifecoachingtips #lifecoachingforwomen #lifecoachingworks #lifecoachingformen #lifecoachingonline #lifecoachingtip
Hoy en el Día Nacional de la Riza😂… Te Reto a Que compartas una foto que capture tu bella sonrisa. O comparte una foto de alguien que te hace sonreír. #lifecoach #lifecoachingforwomen #entrenadoradevida #sonríe #risasymasrisas #latinaownedbusiness #smallbusiness #mentalhealthawareness #mindsetmatters
You’re someone who’s spent decades in the same job, and you feel the urge to change career or start your own business. . But every time you think about it, you’re like, “I think it’s too late for me to change careers now.” . That fear and doubt are keeping you tethered to the familiar, even when your heart longs for something more. . Your mind is convincing you that your dreams are out of reach simply because you've circled the sun a few more times than the fresh-faced graduates. . Do this instead: . Adopt a new belief. . “Age holds no power over your ability to reinvent yourself and pursue your passions.” . It's never too late to rewrite your story, to pivot your career, and to chase after the dreams that set your soul on fire. . Sure, the path may be different than it would have been in your twenties, but that's the beauty of it - with age comes wisdom, experience, and a deeper understanding of who you are and what you want out of life. . So, the next time that belief creeps into your thoughts and you start to feel doubts and insecurities, I want you to do something radical - I want you to silence it with a resounding "no." . No, I am not too old. No, it is not too late. And yes, I am capable of creating a life that fills me with joy and purpose. . The only thing standing between you and your dreams? Is the belief that you're too old to chase them. . You are ready to have: . → renewed self-belief . → self-leadership . → and confidence – you stop waiting for change but lead it. . Thrive is for you if you’re ready to take control of your life, set your own pace, and unapologetically pursue your goals. . . . . . . #indyaclark #midlifeblogger #takethefirststep #lifechoices #confidencecoach #embracewhoyouare #ownyourstory #emptynesters #purposefulliving #thisis30something #knowyourvalue #workingonmyself #mindsetcoaching #regretnothing #daringgreatly #midlifecrisis #lifecoachingforwomen #midlifewoman #lifeonyourterms #midlifewomen #healingtrauma #midlifer #liveyourbestlifenow #takeachance #selfcompassion #midlifemom #getbackup #livealifeyoulove #recoveryispossible #midlifewomenrock
Give your Mom or the special woman in your life a personalized gift she'll really enjoy. This 50 Minute Angel Card Reading with Karen will provide clarity and connection for what she truly needs. A gift certificate will be emailed to you so you can print or email her gift. She can schedule her session online any time. The sale price for this reading is $88.00 US. Visit the 🔗 in my bio to purchase today! . . . #lifecoachingforwomen #feminineenergy #nobswoman #selflovecoach #selflovecoaching #intuitivehealer #guidedmeditation #guidedmeditations #affirmationpositive #personaldevelopmentcoach #divineenergy #personaldevelopmentjunkie #femininepower #bekindtoyourmind #divinefeminineenergy #femalepowerwithin #divineenergyhealing #sagewisdom #wellnesslife #energyhealings #energyhealingcoach #energyhealingsessions #angelreadings #angelreading #angelreadingsandhealing #mothersday2024 #mothersdaygifting #mothersdaygiftidea #mothersdaygiftideas #mothersdaygiftshopping
What are the biggest lessons you learned in your life? 🌟 In the past two years I’ve learned so much about myself from just trial and error, my biggest lesson this time was PATIENCE 🙏🏼 You can read all about how to live a healthier life! Podcasts on every topic from meditation, healthy eating, hydration, sleep, exercise and living “sober-ish”. 😆 I slowly tackled each part in my journey, dry January started two years ago and no more caffeine . This was to help my poor sleep patterns😴 No change 😐 Whole 30 and a fitness app 💪🏻🥦 No change 🤨 What am I doing wrong here? What lesson do I need to teach myself? 🤔 I realized I needed quick results, immediate gratification. I felt I was making sacrifices with no results! I got angry and decided I am not built for this! Self defeat and sabotage 🫥 I realize that anything worth having is going to take some time and patience. Acceptance starts where you are, just the fact that you are making some changes and feel good about yourself is a great start!! I am sleeping better, I am moving better and I enjoy the new recipes I’m creating! 🤗 Coaching will help you find the lessons you need in your life to start or complete your journey 🌟🙌 DM me or check out my website in my bio!! #healthylifestyle #lifestylechange #coaching #lifecoaching #lifecoach #lifecoachinghealing #lifecoachingtips #lifecoachinghappiness #lifecoachingforwomen #lifecoachingformen #lifecoachingworks #lifechanged #wellness
What are the biggest lessons you learned in your life? 🌟 In the past two years I’ve learned so much about myself from just trial and error, my biggest lesson this time was PATIENCE 🙏🏼 You can read all about how to live a healthier life! Podcasts on every topic from meditation, healthy eating, hydration, sleep, exercise and living “sober-ish”. 😆 I slowly tackled each part in my journey, dry January started two years ago and no more caffeine . This was to help my poor sleep patterns😴 No change 😐 Whole 30 and a fitness app 💪🏻🥦 No change 🤨 What am I doing wrong here? What lesson do I need to teach myself? 🤔 I realized I needed quick results, immediate gratification. I felt I was making sacrifices with no results! I got angry and decided I am not built for this! Self defeat and sabotage 🫥 I realize that anything worth having is going to take some time and patience. Acceptance starts where you are, just the fact that you are making some changes and feel good about yourself is a great start!! I am sleeping better, I am moving better and I enjoy the new recipes I’m creating! 🤗 Coaching will help you find the lessons you need in your life to start or complete your journey 🌟🙌 DM me or check out my website in my bio!! #healthylifestyle #lifestylechange #coaching #lifecoaching #lifecoach #lifecoachinghealing #lifecoachingtips #lifecoachinghappiness #lifecoachingforwomen #lifecoachingformen #lifecoachingworks #lifechanged #wellness
Traveling changes the person that you are by pushing you out of your comfort zone in many ways! What’s a better way to travel than going on a wellness retreat in Crete! We’re departing in 3 weeks and have 1 more spot available! Experience the ultimate yoga and self-discovery retreat in the beautiful island of Crete, Greece. Join us May 17-23, 2024 for an unforgettable journey filled with adventure, relaxation, and personal growth. During this retreat, you will have the opportunity to explore the rich history of Crete by hiking through ancient ruins. Immerse yourself in the crystal-clear waters of the blue lagoons as you embark on a catamaran sailing adventure. Indulge in the flavors of the Mediterranean with our cooking classes, where you will learn to prepare authentic Cretan cuisine. Crete is known for its stunning landscapes, picturesque villages, and warm hospitality. This retreat will allow you to truly connect with the island’s unique energy and embrace the transformative power of yoga and self-discovery. Join us in Crete, Greece, May 17-23, 2024 and embark on a journey of a lifetime! Dm to grab that last spot! #travel #travelgram #travelling #lifecoaching #lifecoaches #lifecoach #lifecoachingforwomen #greece #crete #greece🇬🇷 #lifeofadventure
May’s theme: it’s time to find out. It’s time to find out what your life could be like when you stop waiting, stop making excuses - stop putting off what YOU want. It’s time to find out how much better you feel when you take care of YOU as much as you take care of everyone and everything around you. It’s time to find out how you can lose weight and still eat the foods you love and have nights out with your best friends. It’s time to find out how confident you can feel when start to fill your cup instead of continue to drain it. It’s time to find out how free-ing it is to quiet your inner mean girl. And I know it may feel far out of reach. It may even be too hard or overwhelming to think about. Or you may be thinking “I’m not ready” or “I don’t have the time” That’s exactly why it’s time to find out. You will never feel ready, you will never have the time - until you decide it’s time to find out. I created Confident Mind & Body to make it easier for you. So you don’t have to go it alone, so you don’t continue to do the same things over and over again that haven’t worked for you in past - so that this time you can find out how to do it in a way that works for YOU, your time, your body and your life. In a way that feels SIMPLE - not hard. It’s time to find out what’s possible. It’s time to find out what you are truly capable of. It’s time to find out how simple it really can be. It’s time. Join Confident Mind & Body 🤍 #balancedlife #worklifebalance #momgoals #momlife #mommingishard #selflovejourney #weightlossjourney #healthcoach #healthcoachforwomen #lifecoach #mindsetshift #faroundandfindout #healthylifestyle #lifecoachingforwomen #mindset #motivation #goals #newmonthnewgoals #itsgonnabemay #wellness #feelgoodlookgood #findingbalance #balancedeating
Even if bad things happen to you, you can still choose how you respond. YOU have the power to decide not to let tough times make you feel small…. Stay strong , resilient and not let problems bring you down🤗❤️ Love and light ✨🫶 . . . . #lifecoach #lifecoachingforwomen #lifecoachinghappiness #lifegoals #empoweredwomenempowerwomen #selfimprovement #selfgrowth #staystrong #lifeisbeautiful #resilience #strongwomen #lifecoachanshusahani #AS❤️
"Ama il tuo lavoro e non lavorerai neppure un giorno" diceva Confucio e io ne ho la riprova ogni volta che termino una sessione di coaching o una lezione di salsa in cui ho semplicemente potuto mettere a frutto il mio talento e condividere quello che mi appassiona e che mi fa stare bene. Chi mi guarda da fuori oggi vede solo la punta dell'iceberg e mi è capitato di sentirmi dire: "per te è facile, perché tu sai cosa vuoi fare", ma quello che le persone non conoscono è il percorso che ho fatto per arrivare ad avere un obiettivo professionale chiaro e i sacrifici per raggiungerlo. Non sono tra coloro che sono nati sapendo cosa avrebbero fatto "da grandi", anzi. Fino al 2020 avevo solo idee confuse, un desiderio ardente e pochi strumenti - a partire dall'autostima. Nel 2021 ho iniziato a mettermi in gioco davvero e a impegnarmi sul serio e oggi sento che sto realizzando quello per cui sono nata e credo che questa sia una delle gioie più grandi che si possano avere e che auguro di cuore anche a te che stai leggendo❤️ Può sembrare difficile e spaventoso, ma pensa a quanto è difficile non sentirsi realizzati, non conoscere o non usare i propri talenti, portarsi ogni giorno sulle spalle il peso di una situazione lavorativa che non ci fa star bene... Se non sei felice, prendi in mano le redini della tua vita, cerca aiuto se da solo/a non ce la fai e ricorda: hai più potere di quanto credi. @federica.trama_coaching #festadellavoro #talento #lavoro #realizzazioneprofessionale #crescitapersonale #passione #amoilmiolavoro #coachingonline #lifecoachingforwomen #lifecoaching
"Ama il tuo lavoro e non lavorerai neppure un giorno" diceva Confucio e io ne ho la riprova ogni volta che termino una sessione di coaching o una lezione di salsa in cui ho semplicemente potuto mettere a frutto il mio talento e condividere quello che mi appassiona e che mi fa stare bene. Chi mi guarda da fuori oggi vede solo la punta dell'iceberg e mi è capitato di sentirmi dire: "per te è facile, perché tu sai cosa vuoi fare", ma quello che le persone non conoscono è il percorso che ho fatto per arrivare ad avere un obiettivo professionale chiaro e i sacrifici per raggiungerlo. Non sono tra coloro che sono nati sapendo cosa avrebbero fatto "da grandi", anzi. Fino al 2020 avevo solo idee confuse, un desiderio ardente e pochi strumenti - a partire dall'autostima. Nel 2021 ho iniziato a mettermi in gioco davvero e a impegnarmi sul serio e oggi sento che sto realizzando quello per cui sono nata e credo che questa sia una delle gioie più grandi che si possano avere e che auguro di cuore anche a te che stai leggendo❤️ Può sembrare difficile e spaventoso, ma pensa a quanto è difficile non sentirsi realizzati, non conoscere o non usare i propri talenti, portarsi ogni giorno sulle spalle il peso di una situazione lavorativa che non ci fa star bene... Se non sei felice, prendi in mano le redini della tua vita, cerca aiuto se da solo/a non ce la fai e ricorda: hai più potere di quanto credi. #festadellavoro #talento #lavoro #realizzazioneprofessionale #crescitapersonale #passione #amoilmiolavoro #coachingonline #lifecoachingforwomen #lifecoaching
💥 💥 💥 CONVERT YOUR THOUGHTS 💥 💥 💥 Do you have some beliefs that are preventing you from moving forward? A limiting belief is a thought, opinion, state of mind, or conviction you believe to be true. That belief holds you back in some way. In essence, a limiting belief is a story you tell yourself to keep you in your comfort zone, and it prevents you from becoming who you are meant to be. Some examples are: ✅I am not good enough. ✅I don't know what I'm doing. ✅I am too young. ✅I am too old. ✅They are better than me. Don’t believe these lies. It is time to squash limiting beliefs. 💥CALL TO ACTION: Learn how to squash limiting beliefs and live the life you deserve by signing up for my free eBook “Let Go of Limiting Beliefs and Flourish” by clicking on the link: https://meetmerlyn.net/free-gift #lifecoachingforwomen #successmindset #entrepreneurlife #successisyours
BOOK A ONE HOUR READING WITH ME! I do via Zoom Call and Face to Face Reading 👱♀️Elaina Bahm Psychic Medium and Life Coach 📌The Bao Institute For Healthy Living at 232 Guelph Street, Georgetown, Ontario Book your appointment now ⬇️ 🖥️ Bahmholistics.com 📲Call or text: (416)-573-5733 Questions? Reach out to us at: 📧 [email protected] #tarotreadersofig #tarotreader #tarotcards #tarotdeck #tarotonline #tarotreadersofinstagram #psychicreading #psychicreadings #psychic #psychicmedium #psychicreader #psychictv #tarotreading #universe #spiritualwisdom #universe #lifecoachingforwomen
🌟 Happy World Laughter Day! 🌟 Let's spread joy and positivity as we celebrate the healing power of laughter today and every day! 😄💫 Laughter is not only contagious but also has incredible benefits for our mental and physical well-being. It uplifts our spirits, reduces stress, and strengthens connections with others. So, let's share a smile, spread some laughter, and make the world a brighter place together! ☀️🤣 #WorldLaughterDay #SpreadJoy #LaughterIsTheBestMedicine #personaldevelopment #lifecoaching #lifecoachingforwomen
🛡️ Guarding Your Boundaries: A Vital Act of Self-Care 🛡️ Ask yourself: Are you a diligent guardian of your boundaries? Boundaries are the lines we draw to protect our physical, emotional, and mental well-being. They define what is acceptable and what is not in our interactions and relationships. Setting and maintaining boundaries is crucial for maintaining our self-respect, preserving our energy, and nurturing healthy connections. When you have quality boundaries in place, life becomes more harmonious and fulfilling. You feel empowered to prioritize your needs and values, leading to increased self-confidence and inner peace. You cultivate healthier relationships built on mutual respect and understanding. Ultimately, you navigate through life with greater ease and authenticity, honoring yourself and others in the process. Guarding your boundaries is an act of self-care and self-respect. Embrace this practice, and watch as it transforms your life for the better. 💪💖 #loveyourself #lifecoach #mindset #lifecoachingforwomen #chuckroundtree #loveismyguru #personaldevelopment
Doy la bienvenida a este nuevo mes y lo recibo con amor y gratitud. Deja un ♥️ si resuena en ti ✨ Guarda este post para recordarlo todo el mes 💌 Y no olvides compartir en tus stories este lindo mensaje para comenzar el mes activando tu energía positiva 💫 Que tengas un día y mes maravilloso 🌈 Con amor, @mpblanco. #frasedeldia #lifecoachingforwomen #lifecoaching #amorpropio #creeenti #psicologia #reflexiones #afirmaciones #afirmaciondeldia #mpblanco #espiritualidad #mariapazblanco #crecimientopersonal #desarrollopersonal #amorpropio #autoestima #bienestar #espiritualidad #abril #mensajedeldía #mayo2024 #mayo
🎙️The How to raise your vibes 💗 In this inspirational chat, Michelle from @maverickmakerscontent asked me some pretty deep questions on how I was able to transform my life, for the better. So much wisdom came pouring out of me in this episode, so much so, even I didn’t recognize myself when listening back to it 🤯. If you’re at a crossroads in your life right now, I invite you to have a listen. I dropped lots of thought provoking ideas and exercises that can help you navigate your own personal change, for the better. Thanks again Michelle for a great conversation and the opportunity to impact the possibility of positive change. 🔗 in bio or click one below to listen, share and leave a comment. Spotify: https://open.spotify.com/episode/0myXGIqEQvoLGWGPPY6jKg?si=d6a54a0ba0de48f3 Apple: https://podcasts.apple.com/ca/podcast/maverick-makers/id1729472584?i=1000653571272 YouTube: https://youtu.be/R5twzH0AbYU #raiseyourvibration #raiseyourvibes #positivechange #lifecoach #lifecoachingforwomen #energyhealer #mindsetmatters #podcast #becomingher #lifechanges #women40
Winning Women’s Wednesday 🎉🎉🎉 It’s a new month and another day to keep winning. Sis, you are NOT alone! Life is hard, the world looks a lil crazy, kids are making you stand on business, relationships are challenging you to grow, work is trying to steal your peace, and your dreams still seem far away. Guess what 🤔 You are still winning, worthy, and deserving of all the good things happening in your life. Take a moment to show yourself some love and tag another queen that you want to encourage today! #celebratehumanity #winningwomenwednesday #mentalhealthawarenessmonth #boldpowerandpurpose #beboldbeyou #unapologeticallybold #fearlesstranaformation #dismantlethebs #checkyourbeliefsystem #empoweredwomen #lifecoachingforwomen #consultant #humanityfirst #coachsulting #boldconversations #coachjameka #humanitycoach
What is something you want to accomplish this month? Let’s speak our goals into existence and work towards them together. Share one of your goals for the month in the comments below! #momshelpingmoms #lgbtqlifecoach #lifecoachingforwomen #lifecoachingformoms #lifecoachforwomen #lifecoachformoms #momshelpingmoms #lgbtq #lgbtqally #freemomhugs #lgbtqcommunity #inspiration #youmatter #motivation #inspirationalreels #motivationalreels #parentingwisdom #confidencebuilding #newmonth #goals #inspiration #May #newmonth #newopportunities
I pray for you today , that you enjoy all round peace , joy and happiness on every side . May you enjoy supernatural advantages this may Amen ! #womensupportingwomen #womeninspiringwomen #womeninbusiness #womenentrepreneurs #womencommunity #womeninenugu #nemeofsantafair #businesstips101 #businessquotes #businessowner #businesscoaches #lifecoachingforwomen #newmonth #welcometomay
In order for me to lean back and ALLOW life to bring money to me, without worrying, doubting or controlling, I needed to heal my relationship with God, money and father on deep DNA level.
All our life is about emotions, we are doing things to feel something, but many times we don’t how to process certain feelings. Which one’s are harder for you to process? ❤️❤️❤️ #happiness #motivation #fit #positivity #inspiration #lifecoachingforwomen #lifecoach #lifecouachinghappiness #freedom #manifestation #peace #transformation #growth #joy #changeyourlife #mindset #createabeterlife #takecontrol #friendships #problemsolving #actionplan #mindfulness #journey #goal #trust #selflove #personaldevelopment #growthmindset #advice
There's something going on!!! The Light of the universe works in wonderfully mysterious ways for sure!! Interesting how people come for Akashic guidance at fairs with similar life purposes on the same day! At the last fair, 3/4s of the people had guidance that their life purpose involved "speaking publicly". Each person had a message they wanted to get out and for each person, it was through speaking in public that they could do this. Different individual guidance was given of how to do this for each person, no two life purposes being the same and all being tied in with their individual life lessons! One day at a fair, it was all about people working in different ways with with earth spirits and teaching love and respect for nature and Mother Earth as we move into the Golden Age. Another day, it was all about women inspiring other women to move forward with their lives. Will it be a "themed day" this Saturday in Lymington? Always fascinating! #lifestyle #lifelessons #lifecoach #lifecoachingforwomen #goldenage #christconsciousness #lifepurpose #happiness #soul #SoulPurposeGuidance #lawofattraction
𝐀 𝐖𝐚𝐥𝐤 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 𝐈 𝐔𝐬𝐞 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐂𝐥𝐢𝐞𝐧𝐭𝐬 👇 When I work with my clients, I have a very specific process I use to make sure they get MORE results and MORE clients❗ To break it down, here are the 4 steps and why they are so important❗ 1️⃣ 𝐒𝐓𝐄𝐏 𝟏: The very first step is to set 𝐆𝐎𝐀𝐋𝐒! These goals need to be aggressive but achievable and realistic for you to accomplish them. I will help you get clear on your goals and help you lay out a plan to achieve them. You will develop a strategic plan for the year ahead. 2️⃣ 𝐒𝐓𝐄𝐏 𝟐: 𝐌𝐈𝐍𝐃𝐒𝐄𝐓 sets your behaviors which set your actions which sets your results! I will help shape and improve your mindset and motivate you to give you the extra energy and push that you need to achieve results. You will have an improved and focused mindset. 3️⃣ 𝐒𝐓𝐄𝐏 𝟑: Focus on 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 not productivity! You do not need to “do more” to see results. I will help you focus on what you are accomplishing, what is working and what is not working, and what matters most. You will have better outcomes worth celebrating. 4️⃣ 𝐒𝐓𝐄𝐏 𝟒: Results builds 𝐌𝐎𝐌𝐄𝐍𝐓𝐔𝐌! It’s like a snowball effect. One success builds on another success. Together, we will celebrate your accomplishments. If you are ready to take action, increase your revenue, gain clients, and grow your mindset then put “ME” in the comments below!!
The reason I prefer these kind of affirmations is though traditional affirmations aim to instill positive beliefs, trauma-informed affirmations are designed to be sensitive to past traumas and promote healing and resilience. It is important to choose what suits the best for you✨ #oviagovindarajan #lifecoachingforwomen #tamilwomen Minfulness, affirmations, manifestation, healing, lifecoaching , mindset, growth, book your session, 1:1 coaching, law of attraction
“Stress; subject to pressure or tension.” - Google Not inherently a bad thing though! In fact, it’s often a sign that we’re pushing ourselves, growing, and engaging with life’s demands. Embrace the challenge, for within it lies opportunities for growth and resilience. 💪 Take a deep breath, find your balance amidst the chaos, and remember, you’re stronger than you think. 💫 * * * #happyme #familylife #stepfamilycoaching #familycoaching #lifecoaching #personaldevelopment #mindset #Coachinglife #Lifecoachtips #Personalgrowth #confidencecoach #coachingtools #professionalgrowth #mindsetiseverything #lifecoachesofinstagram #selfconfidence #success #positivity #personalgrowth #selflove #selfworth #lifehacks #selfesteem #lifequotes #mentalhealth #growth #holisticlifecoach #lifecoachingforwomen #lifecoachingtips #lifeadvice
Wishing you a happy new month filled with love, joy, and success. May this month bring you closer to your dreams. Happy new month! MVEmpowers Life Coaching is here to support and guide you on your personal growth journey. Stay tuned for more inspiration and coaching insights! [email protected] +44 7475679042 Click on the link in our bio to register now! Like, follow, and engage on our social pages. Thank you #lifecoaching #lifecoach #coaching #motivation #mindset #coach #selflove #life #mindfulness #love #personaldevelopment #selfcare #success #lifestyle #lifecoachingforwomen #goals #lifebalance #meditation #lifequotes #happiness #MindBodySoulBalance #lifecoachforwomen #lifecoaches #growthmindset #loveyourself #happiness #lifebalance #Habit #dailyroutine #MVEpowerslifecoaching
I’ve heard people saying, why buying something that you already know about? The question is: does your knowledge help you getting it done or it is left at the knowledge level only, without any actions? People who invest in their self development and personal growth have more chances to succeed and that’s just a fact! You can invest in yourself and give yourself a chance for success, or you can keep complaining and doing nothing. The choice is yours. Would that be the worst idea to give yourself a greater chance to become successful and make your dreams come true? So today, I want to share with you how 🤌 1:1 mindset coaching can help you: * Boost your motivation and productivity * Gain more clarity and focus in your life * Develop a more positive mindset and attitude * Create space for new ideas and ways of thinking * Take steps towards achieving your goals and dreams So what are you choosing?
What could be more self serving than to accuse women of self-centeredness when we begin to care for ourselves? Don’t be duped by this backwards mindset. How many times have we heard men in pulpits tell women that self love is narcissistic, while being served their dinner? News flash: You can’t truly give your life away until you possess it. Sadly, many women haven’t fully possessed their life. Burnout is common among women and a clear sign that rather than possessing our lives we’ve often abdicated them for those we love. Could this be why women who suppress their own needs while caring for everyone else have more mysterious illnesses? It’s hard to grasp the mindset of someone who would rather thwart a woman’s liberty by tying a millstone around her neck than supporting her in self-love. I’d like to see more healthy men encourage women to care for and respect themselves in the same way they’re privileged to be cared for. The truth is if we stay on the burnout trajectory and fail to love ourselves we’ll be no good to anyone, but we’re the only one who can decide that we matter too much for that. Some people won’t like it when we bring ourself back into the equation and end the codependency dance, but there’s nothing more liberating than setting ourself free to care for ourself in a healthier way. Self love is the biggest factor in creating a life of balance. Isn’t it time to love our neighbor as we in fact love ourself? Want to get started? Register for my FREE online workshop: Nourish Your Soul: Discover the Power of Self Love to Reclaim Your Joy. May 7th 12:00 pm (noon) ET Get new insight and tools to grow your self love. Register now! https://kimberbritnerbiz.ck.page/8fa52a73cfr
A Happy life requires one to be : 👉Embracing Simplicity: Happiness can be found in the little joys of life, such as spending time with loved ones, enjoying a good book, or savoring a delicious meal. These small moments can bring immense satisfaction and contentment. 👉Reducing Pressure: Not everyone is wired to pursue grand ambitions, and that’s okay. By focusing on smaller, attainable goals, individuals can alleviate the pressure to constantly achieve monumental success, leading to a more relaxed and fulfilling life. 👉Celebrating Achievements: Achieving small goals can provide a sense of accomplishment and boost self-esteem. By celebrating these victories, individuals cultivate a positive mindset and cultivate gratitude for their progress, contributing to overall happiness. 👉Finding Balance: Striving for balance in life involves recognizing and appreciating the significance of both big dreams and small pleasures. While ambitious goals may inspire growth and development, it’s equally important to cherish the simplicity and tranquility that small dreams offer. 👉Emphasizing Personal Fulfillment: Happiness is subjective and varies from person to person. For some, fulfillment may come from pursuing passions and making a significant impact, while for others, it may stem from leading a quiet, harmonious life focused on personal well-being. Overall, acknowledging the value of small dreams and incremental steps can lead to a more sustainable and fulfilling journey towards happiness and peace. #projectlife #peacemindset #success #failure #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #pyschology #quotesforlife #thoughtoftheday #innerwork #innerhealing #selfempowement #slowlife #lifecoaching #lifecoachingforwomen
You. Are. Worth. It! #mystepahead #suebowlescoaching #trauma #traumainformed #dontjudge #innerhealing #lifeishardenough #lifecoachingforwomen #selfimprovement #mentalhealthadvocate #beafriend #reachout #supportsystem #personalgrowthjourney #personalgrowthanddevelopment #pushyourself #boundaries #healthyboundaries #basicrespect #selfrespect #selfawareness #daretobelievemovement #youmatter #iamworthit #workinprogress #dontgiveup #restart #refocus #imatter #mindsetshift
Is marketing really necessary in your coaching business? Absolutely it is, but why are some coaches so uncomfortable with the idea of marketing? I have spoken to thousands of coaches about their businesses, and there is a subset of coaches who believe that doing anything to actively seek clients is somehow grubby, or underhanded and sneaky. That using marketing somehow tricks a client into working with you. In short, they think marketing is a dirty word! What do you think? Are you comfortable marketing your business or do you need some support?
Change your perspective, change your questions #SelfCoachingTips #SelfImprovementJourney #MindsetShift #ActionableGoals #HowToSelfCoach #EmpowerYourself #PersonalGrowthJourney #MindfulnessPractice #SelfAwarenessSkills #GoalSettingJourney #priyadarshinilifecoach #priyalifecoach #priyadarshini.co #lifecoachingcertificationinhindi #LifeCoachingJourney #LifeCoachingForHomemaker #LifeCoachingForWomen #PriyaLifeCoach #Priyadarshini_coach #priyadarshini.co how to change why questions to how questions, self-coaching techniques, self-coaching strategies, self-coaching exercises, self-coaching tips, self-coaching tools, self-coaching mindset, self-coaching questions, self-coaching benefits, self-coaching for personal development, coaching to self. Coaching for fear, self doubt, depression, Stress, anxiety, loneliness relationship issues, love relationship, breakup, move on, Career growth ,personal growth, life coaching.
Wishing you a happy new month filled with love, joy, and success. May this month bring you closer to your dreams. Happy new month! MVEmpowers Life Coaching is here to support and guide you on your personal growth journey. Stay tuned for more inspiration and coaching insights! [email protected] +44 7475679042 Click on the link in our bio to register now! Like, follow, and engage on our social pages. Thank you #lifecoaching #lifecoach #coaching #motivation #mindset #coach #selflove #life #mindfulness #love #personaldevelopment #selfcare #success #lifestyle #lifecoachingforwomen #goals #lifebalance #meditation #lifequotes #happiness #MindBodySoulBalance #lifecoachforwomen #lifecoaches #growthmindset #loveyourself #happiness #lifebalance #Habit #dailyroutine #MVEpowerslifecoaching
What is cheating..? You suspect your partner is cheating on you and you need help to find out without any stress. Send am dm to us today .. #selfhealers #lifecoachingforwomen #manipulation #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticabuse #codependencyrecovery #codependentnomore #codependency #gaslighting #emotionalabuse
It's May! 🌸 Something about Spring resonates with my soul. ❤️ I can't get enough of nature this time of year. And, there's an annual tulip festival a mile from my house and it starts this weekend. Can't wait to walk through the fields! #tulipseason #tulipfestival #tulips #Mothersday2024 #lifecoachingforwomen
If you want to be the best version of yourself and continue to grow and develop, then you may need to re-think your network.🤔 If you wouldn't want to have the characteristics, mindset or lifestyle of the people you surround yourself with, then opportunities may not come to you.🥺 These attributes are contagious. When you surround yourself with people who inspire you and you want to be like, then this will effect the person you end up becoming.😮 People will judge you based on who you associate with. Sad but true!🥹 This doesn't mean you stop talking to everyone you love, it just means that you need to broaden your network for your own greater good!🙏 You are the average of the people you hang around! 🫤 #dontbeaverage #yourcompany# #likemindedpeopleareimportant #protectyourenergy #alignyourself #align #empoweringwomen #growthjourney #empowerwomen #removetoxicity #lifecoachingforwomen #womensupportingwomen #lifecoachforwomen #northernbeachescoach #empoweredone #createchange #transform #choosefriendswisely #network
Hi friends! Happy Wellness Wednesday! I would like to introduce @chrissycordingley!! She is one the most gifted, talented, multi skilled, intelligent, compassionate and loving people in the world! She has an extensive background in everything from professional careers, education, business, to podcasts,and more! But I wanted to share my experience with her as a life coach.. she has the ability in a short time to change and transform your life! I know this because in just a few months, Chrissy worked with me and helped me understand, grow and develop strategies for success! She doesn’t only work with individuals but also with businesses and nonprofits as well whatever their needs may be! I am so impressed with her ability and dedication that I will be taking another course with her and this time with one of my teams and I highly recommend that if your looking for inspiration and motivation @chrissycordingley is your best friend and solution!! It doesn’t matter what part of the world you live in because she is international and universal!! She also has amazing podcasts, encouragement groups and is on Spotify and even taro cards!! Please check her channel out and follow her!! I guarantee she will change your life 🙌🏆🥇🏅🏅
If I see one more copy and paste ‘I take you from vague to vague’ bio I might lose it… Something about this feels so incredibly disingenuous to me. Also why is it always the coach who when pressed can’t actually tell you their methods that has these bios?🧐 The take from ‘disillusioned’ to ‘empowered’ without explaining how, not to mention both of these words have entirely lost their meaning in the online coaching space because they’re so over (and often mis) used. If you’re doing this a lot in your content you need to REMOVE your ego from your messaging. Because YOU, don’t achieve your client’s goals, they do. And in claiming to be able to you’re discounting the abilities of your audience and clients. Only they can achieve their goals, you help them to do so with your guidance. You’re the supporting character in your client’s story, not the protagonist… once you start marketing as such, you’ll find more people actually want to work with you. Why? Because everyone wants to be the main character in their own stories… it’s up to you to create space for them to do this with your marketing. If you’re struggling with this dm or comment ‘intention’ for my FREE intentional content prompts 😘 #lifecoachingforwomen #lifecoaches #lifecoachforwomen #businesscoachforwomen #businesscoachingforwomen #profileoptimization #contentcreationtips #empowerher #empowher
Want to live a life without doubting yourself every time you say or do something? ANNOUNCEMENT 6pm TONIGHT 👀 I promise you, you won’t want to miss this! #mindsetandconfidencecoaching #mindsetcoachingforwoman #mindsetcoachforbusinesses #groupcoachingforwomen #wellbeingcoaches #mindsetcoachuk #confidencecoachingtips #ptbusinesscoaching #onetoonecoaching #lifecoachforwomen #healthcoachtips #onlinecoaches #lifecoachingforwomen #mindsetcoaches #yogacoach
🌟 What Stands Out to You? 📚👜 In this image, what catches your eye first? Is it the crafted bag, a word like "opportunity," or something else entirely? Each element we notice holds a clue to our current thoughts and feelings. Why does it resonate with you? What draws our attention can reveal a lot about our current state, interests, or what we are unconsciously seeking. It could reflect - what's significant to us - relate to something - what we're experiencing or highlight what we aspire to achieve or simply spark joy Take a moment to reflect on why certain aspects in this photo grab your attention. It can be a powerful exercise in self-discovery and emotional expression. This process is a part of therapeutic art, helping us explore and understand our inner landscapes. Follow us for more. Let's dive deep into our perceptions and grow together. 🎨❤️ * This is a photo that I took today. I was reading a book while my two kids were taking a tennis lesson. #TherapeuticArt #Reflection #SelfDiscovery #ArtTherapy #PersonalGrowth #lifecoachingforwomen #lifepurpose #personalgrowth #reflection #opportunity #question #workingmom #workingmumlife #책읽기 #성장하는엄마 #꿈꾸는엄마 #아트테라피 #힐링
💤Feeling tired after 8 hour sleep? Maybe it’s not sleep you lack! Did you know there are 7 types of rest? 🌀Physical, Mental, Emotional, Social, Sensory, Creative and Spiritual. ⚡️Everyone needs different amounts of each type of rest. Pay attention to your body and mind's signals. Prioritize the type of rest you're neglecting the most. A balanced approach to rest is key to overall well-being. There's no "one size fits all" approach to rest. Experiment and find what works best for you. ☁️What type of rest do you need more right now? Deb | Transformational Embodiment Coach🦋 。 . #rest #wellbeing #selfcare #mentalhealth #mindfulness #typesofrest #recharge #healthylifestyle #selfreminder #healingquotes #lifecoachingforwomen #lifecoaching #personaldevelopment #insight #reminders #trusttheprocess #mentalhealthquotes #healingjourney #trustyourself #lifecoachingtips
✨Happy National Laughter Day!✨ Spread joy! Tell me your best #baddadjokes in the comments. Here's mine, courtesy of Rickie Smiley: "What do ya call a deer with no eyes? I have no eye deer. What do ya call a deer with no eyes and no legs? I STILL have no eye deer." Please don't block me 🤣🤣🤣 I'm here all night folks. #nationallaughterday #laughoften #justjokes #JoyOfLaughter #blessed #laugh #smile #SharingSmiles #LifeCoaching #lifecoach #lifecoaches #lifecoachformoms #lifecoachforwomen #lifecoachingforwomen #girlgetinpowered
Welcome to May, the month of May is a time of renewal and welcoming in a new season, of new growth, longer evenings and a fresh energy. It is also an ideal time to commit to our own new energy as we capitalise on what the seasons have to offer us and many find it a great month to focus on self care and personal development. So what are your plans for looking after your wellbeing this May, it might be as simple as committing to reading or writing/journaling every day or getting out in nature. If it makes you feel good, it's worth doing! If you would like to be supported on a journey of self-care or personal development, get in contact and we can arrange a complimentary discovery call. Tel 086 8363750 / Email [email protected] #lifecoach #lifecoachingforwomen #lifecoaching #mindset #personaldevelopment #wellness #personaldevelopmentcoach #positivementalhealth #positiveminset #lifecoachingwexford #wellnesscoach #stressmanagement #lifecoachingtips #selfcare #selfconfidence #positivity #empowerment #selfgrowth
This month we will be focusing on mental health, and in particular anxiety building on our discussions from April, which can present for women as they enter perimenopause. What is anxiety❓️ 🔦A feeling of unease, such as worry or fear. Everyone, at some point in their lives, will have feelings of anxiety which generally pass - it’s normal. How do we know if we are experiencing anxiety❓️ 🥺There are between 5-8 indicators - feeling nervous, restless or tense, having a sense of impending danger or panic. 🥺Together with these emotions you may also feel an increased heart rate, rapid or shallow breathing, sweating, trembling, feeling weak or tired and trouble concentrating. Changes in our bodies can also cause us to feel anxious, such as at menopause. Feeling anxious is natural and common, and most of us will experience it at some point. The feelings are usually temporary and can be resolved with medication, talking therapies, mindfulness and/or meditation. If you’re experiencing anxiety, and want more support please DM. As a Mental Health First Aider I can help you to access additional support you may need. Plus consider joining the Phoenix Wellbeing Cafe for more general support improving your wellbeing. 🧡 #womensupportingwomen #womenswellbeing #health #wellness #positivity #relationships #goals #future #success #menopauseatwork #menopauseintheworkplace #sleep #relaxation #selfcare #menopause #menopauseawareness #menopausesupport #menopauserelief #lifecoach #lifecoachingforwomen #womenempoweringwomen
Launching my online life coaching program soon! Get ready to level up and thrive like never before. Stay tuned for details! 💫
I’m not about seeking quick fixes or dramatic leaps but about embracing the journey of incremental progress towards becoming the best version of oneself and reaching your goals. It's a simple philosophy and it works. "Every small step in life is a stepping stone towards greater personal growth and fulfilment—it's the incremental changes that build the most significant futures." I believe my clients already have the power within themselves to achieve their hopes and dreams, they might just need someone to shine the light on the next step. I like to think of life as a journey, and my role is to support clients defining their own powerful pathway so they can navigate life confidently, living the life they choose. Life is a series of stepping stones, where each step, no matter how small, is a deliberate move towards personal growth and fulfilment. I encourage clients to embrace daily practice, mindfulness, and intentional action as the foundation for transformative change. #businesscoaching #businesscoachingforwomen #lifecoaching #lifecoachingformen #lifecoachingforwomen https://www.lindaferrari.com.au/post/my-coaching-philosophy-objectives
Are you feeling burnout and overwhelmed after returning to work as a new mum? 🤯 I’ve worked with so many mum’s just like YOU, ambitious, hard working and go getting. You feel like you’ve lost your drive? You’re struggling to find a work/life balance? I’ve created a programme to help YOU find strength and confidence to trust in yourself and your abilities as a working mum. 🙌🏻 Picture this… An opportunity at work comes your way, you go for it, and your home life still remains a focus and priority alongside your new exciting opportunity at work! I’m here to tell you, you can have that balance! 💜 DM me and let’s talk about where you’re at right now and where you want to be ⬆️ #mindandwellnessuk #coachingprogramme #lifecoachingforwomen #goodbyeselfdoubt #helloconfidence #standtall #powerfulwomen #standinginmypower #standinginmytruth #lifecoach #lifecoaching101 #lifecoachforwomen #findingmyconfidence
Hey,its the third self love journey of the year 💐🎆 Hearty welcome and all the best to everyone who are on the path to love themselves a Lil more in a holistic way! Its been so good to get back to work ✨🤍 #lifecoach #lifecoaching #lifecoachingforwomen #yamithelifecoach #lifecoachtamil #lifecoachindia #selflove #selflovejourney #lifecoachinghappiness #womensupportingwomen #mindsetcoachforwomen #lifecoachtamilnadu #liveforyou #selfcare #selfishtobeselfless #heal #healingjourney #healthylifestyle #mindbodysoul #21dayschallenge
This is your cue to get on the Discovery call with us! ☎️ DM to get more information and begin the journey of self-development. 💌 [life coach, life coaching, self growth, self development, growth, motivation, awakening, lifestyle] #lifecoaching #lifecoachingforwomen #lifecoach #lifecoachingtips #democalls #discoverycall #selfgrowth #selfgrowthjourney #selfdevelopment #selfdiscovery #selfdiscipline #awakening #selfcare #selflove #selfmade #coachinglife #coaching #fyp #explorepage #lifecoachishhaajmera
Ravi Kishan was a young 17-year-old boy who was travelling from Bhopal to Delhi on a train. An astrologer sitting next to him could read people’s faces and promised him a future full of riches. “You will be a king in your industry,” he assured. Now, cut to 2024, he is 50 years old and living in a hand-to-mouth situation. Ravi Kishan doesn’t work. Whenever he was presented with an opportunity, he felt it was too low of a bar for him. He could get a better opportunity. He is meant for great things. His 45-year-old sister is running the house by taking maths tuition. Now tell me, what do you think really happened? Did the astrologer predict wrongly? What happened to the gleaming promise of abundance? Where did the trajectory of his fate go? Or should he have taken those small opportunities? Think about it. You are smart. I’m sure you already know. Let me know your thoughts in the comments. With love, Keziah Personal Development & Life Coach #mindsetmatters #astrology #lifecoachingforwomen #lifecoachingtips #limitingbeliefs #beliefsystem #personaldevelopment #coachlife #beresponsible #getthingsdone #getshitdone
“I’ve shared countless stories of inspiring women over the years; though struggle to share a story of my own. Today, I’m stepping forth from those fears and showing up fully. To new and old friends, I’m Jaslyn, the heart of The Busy Woman Project 🩷🙋🏻♀️.” You deserve to be seen and embraced fully for all that you are too. P.S. Are you ready to journey towards a life of greater authenticity and fulfilment? Let’s connect. DM me or click the link in bio to learn how we can work together 🙏🏽. ***** Client Testimonials 💫: “Intuitive, authentic, and empathetic, I highly recommend Jas as a coach and trusted advisor for anyone who wants to work on themselves and develop greater self-awareness in their personal/professional life. Her sessions are valuable and outcome/action-driven.” -J, 30s, ByteDance “Jas' approach is so different - it's holistic but not generalist. I can 100% say I am happier, lighter and more confident now. Of course there are moments where I stumble, but Jas' sessions are not just a band-aid fixes, the way she coaches you is the practice and tools you can use again and again when you hit future challenges along the way. Her newsletters are great learning tools as well after the sessions conclude. Highly recommend Jas!” - S, 30s, Business Owner, Mom “I have not only felt a tremendous change in the outlook of my life, but how I viewed myself has shifted for the better as well. I remember in one of our earlier sessions when she called me out for not allowing myself to dream without barriers. That was the first time that I felt truly seen and realised how much I was holding myself back. Jas was the one to help me pull myself out of that shell, to go forth and do better for myself.” - V, 20s, Marketing Creative . . . . . #teambusywoman #justdoit #executivecoach #lifecoach #transformationcoach #igsg #singapore #hkig #coachingforwomen #careertransition #careergoals #lifecoachingforwomen #courage #vulnerabilityisstrength #lifealignment #community #wellness #wellbeing #personalgrowth #holisticcoach #personalgrowthjourney #selflove #selfacceptance #fulfillyourpurpose #celebratelife #thirties #thirtiesclub #liveyourbestlife
Healthy Boundaries Being able to say, "no," and accept when someone else says "no" Being able to clearly communicate both wants and needs. Honoring and respecting their own needs and the needs of others. Respecting others' values, beliefs, and opinions, even if they are different from one's own. #lifequotes #healthyboundaries #lifecoach #lifecoachingforwomen #lifecoachingforwomen #divorcerecovery #divorcesupport
Do you struggle to follow through with your goals? Follow these useful tips that will make that difference and help you make progress ✨ more on goal setting to come! 🫶🏼 #effectivegoalsetting #habit #lifecoachingforwomen #lifecoachdubai #lifecoachuk #goalsetting
Imagine mishandling her when she was sent to be a blessing 💖 #grateful #careercoach #agilecoach #scrummaster #motivationalquotes #fitnessmotivation #fitmom #inspire #god #love #personaldevelopment #personalgrowth #blackwomenintech #blackwomeninbusiness #lifecoaching #lifecoachingforwomen #successquotes #successmindset #careeradvice #careerdevelopment