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#food #travel #sports #news #april #tuesday

Never give up on your dreams No matter how many times you fall and you feel like there is no hope of ever reaching those dreams remember You Can get back up, if you have fallen 7 times you can get back up 8 if you fall 8 get back up 9 you fall 9 get up 10 and so on and on. keep rising each time you will find a greater strength and faith 🙌🙏 Matthew 19:26 says, “With man this is impossible, but with God all things are possible.” Don’t be afraid to dream big because we have a big God who can do all things. It is only through God’s power that we can accomplish all the dreams he has put in our hearts #dreambig #godhasaplanforyou #keeprising #recoveryispossible #itsajourney #upsndowns #godsquad #godisgood

4/29/2024, 11:56:51 PM

Cheers to US ❤️ @mkuchinka haben wir gut gemacht 😅 360 Monate, 1565 Wochen oder 10958 Tage - dass muss uns erst mal jemand nachmachen 😅 Wir sollten ein Buch schreiben …. es ist schon eine spannende, gemeinsame Reise die wir hinlegen 😅😘 #togehter #bestteamever #couplegoals #forever #upsndowns #ly

4/23/2024, 6:43:12 PM

The real hustlers all over the world also need a little encouragement to get through the tough moments, get familiar with @fettypfranklin latest music video “UPS & DOWNS” out now to keep us all pushing for the utmost success. ________ #upsndowns #fettypfranklin #charlottenc #indieartist #newmusic #bettergetfamiliar #letskickit295📺💯

4/23/2024, 6:21:42 PM

German shepherd ears, up and down! My family is starting to worry, about the down part! . . . . . . #gsd #puppyears #up down #gsdears #germanshepherdblacknwhite #puppyears #upsndowns #mommabear

4/23/2024, 7:09:01 AM

#10yearsoftogetgerness♥️ #wedding #anniversary #couplegoals💑❤️😘💋 #lovebirds❤️❤️ #upsndowns #goodnbadtime👫 #completefamily❤️❤️❤️❤️ #manymoretogo😍 #latepost📷✌#

4/14/2024, 3:06:04 PM

Type Amen 🙏🏼

4/13/2024, 12:48:49 AM

Reflecting on a year of growth, creativity, and connections in the digital marketing world. Happy Gudi Padwa! 🌟 #oneyearstrong #digitalmarketingjourney #digitalmarketingagencyindia #digitalmarketing #gudipadwa #gudipadwaspecial #agencylife #upsndowns #womenentrepreneurs

4/8/2024, 9:00:39 PM

Some good moments 😍some not 🤦🏻‍♀️ Fantastic Doubleclear yesterday, ground inspection today 🙃 3/4 good rounds I guess the ups n downs onwards n upwards 💪🏼 Happy Easter 🐣🐰🐣🐰 @the_rug_works @michelle_lewis_flowers #showjumping #showjumper #showjumpersofinstagram #tricky #horses #horseofinstagram #fail #horserider #pocketrocket #brandambassador #equestrian #equestrainlife #upsndowns #training

3/31/2024, 7:57:28 PM

You should already know and if you don’t I suggest you jump on the bandwagon Homegirl 😉🥰😢😁 #upsndowns #happysoul #brokenheart #love #mygotomusic #lifelessons #barbara🎙️

3/29/2024, 10:47:44 AM

We have been through hell but are now finding our happiness again! Don’t give up if you are having a hard time 🧡 #happy #marriedlife #couples #upsndowns #parents #love #positivevibes #excited #futuregoals

3/28/2024, 2:00:03 AM

იპოვე სამი @love_tutto 💘 #lovetutto #lovetuttobalanceboards #balancetraining #balanceboard #loveglow #upsndowns #perfectlyimperfect #bittersweet

3/22/2024, 11:16:28 AM

Type Amen if you agree 🤗

3/22/2024, 12:29:32 AM

#break #life #instagood #upsndowns #words

3/13/2024, 12:37:34 PM

"Dear diary" . Laude lage pade hein 🥲 #losttales #bala #upsndowns #river #ukraine #vinnytsia

3/5/2024, 1:00:23 PM

Regjistrohu edhe sot për pjesëmarrje në këtë event për t’u njoftuar me sfidat dhe sukseset që përjetojnë të rinjtë në fushat e biznesit! Linku për regjistrim në BIO ⬆️ Ky event organizohet nga Makerspace Innovation Center Prizren dhe pritet nga Digital Transformation Center në @itpprizren #upsndowns #event #idea #business #inspiration #inspiredevent

3/4/2024, 3:54:20 PM

Last Thursday - breaking trail, making turns, stepping into new terrain. What will this week bring? #turns #upsndowns #longlivethewasatch

2/26/2024, 4:53:11 PM

Music #love #gratitude #familyislife #floridanightlife #keepdancing #rocknroll #blackhonkeys #getsome #floridiansocialclub#💃🏻❤️❤️mylove #40thyear #upsndowns #wegotthis#🥰🕺🏽👨‍👧‍👧

2/18/2024, 7:34:14 PM

What you see vs the reality What you see: 30-year-old transitions from the corporate world to running his own health & fitness company with over 30 clients in 9 months The reality: 2012: My professional football career ended leaving behind a huge emotional hole 2012-13: Struggled with depression, alcohol and unemployment 2013: Had to restart education at 20 and go back to college to do my Scottish Highers/A levels 2015: Went to university at 22 feeling like a fish out of water 2016: Attempted a start-up at Uni which failed miserably and lost investors their money 2019: Graduated, got a grad job in London but felt lost 2019-23: Got stuck in a cycle of chasing money and success which negatively impacted my physical and mental health 2023: Took a huge risk by leaving a high-paying career in tech 2023: Started working morning till night on my health & fitness business 2024: Still working morning till night, juggling clients, sales, content, admin and life What you see on social media is often glamorised and is only the tip of the iceberg. Every one of us has a story filled with ups and downs, failures and successes. Nothing happens overnight whether it is in health or business. The journey is not linear. Remember that. Keep climbing. #upsndowns #life #lifejourney #journey #failure #success #consistency

2/16/2024, 2:11:29 PM

Day 43/366 days ~ challenge 🌄 Na Glow Up, na grow up! Bas Fuck Ups ho rahe hai🤡💀 #mood #upsndowns #fun #hostel #himachal #travelphotography #traveltheworld #travelindia #onelifeliveit #onelife #maintohbhaagrahihun #travelgram #instadaily #instamood #instagram

2/12/2024, 1:32:55 PM

Shades of different colours of life ♥️ “You’re the person who I can count on unconditionally. Without your unwavering love and support, I don’t think I’d be the person I am today. Happy anniversary, honey.” #businesspartner #lifepartner #bosslady #couplegoals #matching #coupleforlife #couplefashion #formalstyle #formaldresses #aniversary #♥️ #anotherbeautifulyear #upsndowns

2/8/2024, 11:12:26 AM

I am in the phase of my life when a person did not reach out, I won’t too. I don’t burn bridges but I disappear. I’m old enough to know who are those deserving to have a seat at my table and have a meal with me. Just so you know, if you didn’t hear from me, most probably I don’t see your relevance in my life anymore. I don’t hate you, I am done with you 🌸 #photo #pictures #picture #oitd #portraitphotography #power #photographer #outdoor #colours #life #live #soul #moments #matter #upsndowns #nomatterwhat #girl #white #obsession #cute #hairs #styleinspo #stylist #styleinspiration #inspo #dailypost #blog #blogger #model #influencer

2/1/2024, 9:58:29 AM

I survive darkness by being its friend, not its enemy. I allow myself to feel and am grateful for EVERY emotion, not just joy. I remember to love whenever I hate. I strive for balance, not happiness. It’s exhausting af, but peace is the result. #MentalHealth #SpiritualHealth ☯️🕉️💟☮️ "𝘐 𝘧𝘰𝘶𝘯𝘥 𝘮𝘺 𝘴𝘮𝘪𝘭𝘦 𝘢𝘨𝘢𝘪𝘯..." -D’Angelo 🎵 How do you manage YOUR mental health? #BellLetsTalk #upsndowns #flow #peace #healing #listen #emotions #EnergyInMotion #WhereAttentionGoesEnergyflows #Meditation #Inward #LessonsInLife #painisfuel

1/24/2024, 5:42:57 PM

The story of our Life is filled with ups & downs, twists & turns. When it comes to life each challenge is just a chapter, not the entire story.🗒️📖✊🏻📈 #life #challenge #upsndowns #staystrong

1/23/2024, 2:49:45 AM

A gentle reminder to keep trying no matter how hard it gets. #dailyquotes #motivationalquote #reminder #doitanyways #upsndowns #inspiration #life Coach Bri 🫶🏽

1/14/2024, 5:03:45 PM

I do enjoy staircases …they take me places and often to the unknown. #stairs #graphic #form #upsndowns #stepbystep

1/10/2024, 10:49:19 PM

Give your walls a groovy twist with 'Ups N Downs' by Envy! 🌀✌️ This 70s-style wallpaper boasts a flowing pattern that drifts in and out, creating depth with clever color fades. Rendered here in a mild lavender, it's now 20% off in our January Sale! Your space deserves a splash of retro cool! 🌈💜

1/9/2024, 8:00:25 PM

good morning, breakfast is served☀️🐊 • • • • • #breakfast #goodmorning #kingstate #upsndowns #breakfastsandwich #tampafoodies #instagoodie #tampaflorida🌴 #goodeats #ilovefood #bacon #fruit

1/5/2024, 4:25:00 AM

Lunaria, 16” x 20”, acrylic and aerosol on paper, 2022. From the EXPEDITION SPECTRUM series, this piece was inspired by the Lunaria plant. It is often called the money plant or honesty because the seeds shapes look like silver dollars. I’ve been researching seed forms and this one jumped out at me and asked me to make a painting of it. I’ve always loved the shape and iridescent quality of the seeds. I constructed a roller coaster with the branches and sprinkled confetti in the air to symbolize celebration of both the ups and downs. Wishing everyone a prosperous new year to come. . , . #lunaria #moneyplant #honesty #nature #patterns #patterninnature #biomorphic #seeds #irridescent #plants #2024 #fortune #rollercoasters #upsndowns #confetti #celebration #newyear #happynewyear

1/3/2024, 3:43:33 PM

“Celebrating the beauty of today and the possibilities of tomorrow”. . . . #blessedlife #celebratelife #Jesus #jesusisthereasonfortheseason🌟 #lifeisbeautiful #embrace #grateful #newyear #2024 #artist #travel #upsndowns #blacknwhite #hustle #believe

1/1/2024, 1:46:24 PM

Looking back at 2023, like scrolling through a photo album of highs, lows, and everything in between. Grateful for the journey. 📸🌟 #2023 #upsndowns #memories #lastdayoftheyear

12/31/2023, 5:57:55 PM

Three friends who complete my world 🌍These three friends make every moment special 😍Grateful for the laughs 🤣 support 👫 and adventures 🤞🏻with my trio 🫂 friends. Cheers to the three friends 💙 who always bring sunshine 🤩to my 💞life 😘 . . . . #friendship #friends #fabulous-4 . . #support 🫂 #family #happiness💕 #joys #loves . . . #upsndowns 👫 #together #forever #besties❤️ #bestfriends #bestfrndsforever

12/21/2023, 6:24:50 PM

Nothing can bring you peace but yourself!! ✌️🏳️🕉️ #happytobealone #lifeisnotarace #lifequotes #lifeisgreat #witheverything #upsndowns #lotsofmemories

12/21/2023, 2:37:48 PM

You can’t go back and change the beginning ,but you can start where you are and change the ending 🦅🖤 . . #pakistanifashion #pakistanidress #style #viral #trend #style #attitude #life #upsndowns #2023 #newyear

12/20/2023, 11:12:44 PM

alti e bassi… una normale giornata al maneggio… 🙄 #lapianassd #upsndowns #fortheloveofhorses

12/18/2023, 10:33:41 PM

If someone tries to tear off your wings, it is a misfortune, but not the worst. The worst is when you tear them off yourself, afraid of the ups and downs. . . . #ups #upsndowns #naturephotography #fields #fieldstone #stoneisland #stones #healingstones #naturelover #natureshots #shooting #photography #photoshooting #photoshoots #photoshootideas #lanscape #landscapephotography #landscapes #landscapelovers #landscapephoto

12/14/2023, 5:48:07 PM

C‘est la vie….. Das ist das Leben! Up & Downs - Kommen & Gehen - Freud & Leid - Sonne & Regen…. Nicht immer schön, aber dennoch dankbar dabei zu sein. La vie est belle! ❤️ #thankful #dankbar #aufundab #upsndowns #dankbarkeit #cestlavie #lavieestbelle #moka.fashion.shop

12/2/2023, 3:16:15 PM

Eat Em Up! Y'all Deserve More Than You Getting. Know That! Lil forgiveness helps you live long someone told me once ...🦻Let Go N Let God Do His Thing 10/10 📝🔬🧬⌚🫱🏾‍🫲🏿✨🫡🔥🎯💫🙏🏾⏯️ #GoodForBusiness #UpsNDowns #LifeGoesOn #FireSignsStayLit #Ijs #LiveYourLife #MakeItYourBestOneYet #OhYeah Just Breathe... $ighhhs

11/29/2023, 2:37:05 AM

Yakinlah ada sesuatu yang menantimu setelah sekian banyak kesabaran yang kau jalani yang akan membuatmu terpana hingga kau lupa betapa pedihnya rasa sakit Cinta itu tak pernah meminta untuk menanti-nanti ambil dia dengan penuh keberanian atau lepaskan dia dengan penuh keridaan 🖤Quote by Ali Bin Abi Thalib #quoteislami #ruleoflife #togetheruntiljannah #family #love #hope #bepatient #happiness #upsndowns

11/26/2023, 12:02:12 PM

Sweetheart, it's 5th anniversary, my dear.. You are one of the greatest blessings from GODS. Thank you for making life so much more beautiful. Happy Wedding Anniversary, baby.. I love you, Chellam 😘😘😘😘😘😘😘😘😘😘😘😘😘😘 #weddinganniversary #5years #husbandwife #upsndowns #togetherforever #lifebeautifull🍃💯🔥💞😌 #blessedtobeablessing #fyp #fyppppppppppppppppppppppp #

11/24/2023, 7:24:45 PM

BOGO marg night is the night. The vibes were dialt. See yall tomorrow homies! #KINGSTATE #UPSNDOWNS #BOOZE #PIZZA #WINE #BEER #YUH #TAMPA

11/23/2023, 1:35:18 PM

When it comes to credit and debt, it's important to be smart and responsible. Credit can be helpful for making big purchases, but it's crucial to manage it wisely and avoid getting into too much debt. Remember to pay your bills on time and only borrow what you can afford to pay back. Being mindful of your spending and keeping track of your debts can help you maintain a healthy financial situation. Stay on top of it, and you'll be in control! 💪💰 Stay connected with PurSUITS for more informational posts You can dm , email or text us on discord! #finance #credit #upsndowns #commerce #financial #debt #information

11/22/2023, 11:59:59 AM

Life is like an elevator ride 🛗 #elevator #fahrstuhl #upsndowns #aufundab

11/20/2023, 5:50:45 PM

Everytime I look at this picture,I realise that life is a circle of happiness, sadness, hard times and good times! Happy moments are a reminder that it will all be fine again! When one door closes, another opens, but often we look so long at the closed door, that we fail to see the one that has opened for us. So my lovelies.. head up... stay strong... fake a smile and go on! #happyday #happymood #happy #enjoylife #enjoy #happiness #happyvibes #happytime #goodtimes #circle #upsndowns #namaste #lifelessons #life #nature #joy #funtimes #fun #moments

11/20/2023, 3:17:22 AM

NEW ZAS. #1 THE VEGAN •tomato base •vegan cheese •roasted peppers •pickled onions • halved “” olives •wood ear mushrooms •drizzled with garlic oil #2 THE WHITE PIZZA •melted herb butter •smashed roasted garlic •mozz/goat •arugula dressed in garlic oil and salt •drizzled with balsamic glaze #3 THE *NEW* BUFFALO CHICKEN PIZZA •Buffalo sauce as the base •mozz •chicken •julieanne onions •finished with the hot honey sauce Roll through and taste em all homies! Open til midnight! Yuh. #KINGSTATE #PIZZA #UPSNDOWNS #TAMPA

11/18/2023, 6:43:04 PM

Week 2 weigh in. Everything I lost my first week is back plus .2 I refuse to give up. Just going to have to deal with it and keep moving forward. #weightlossjourney #weightlossainteasy #upsndowns #rollercoaster🎢 #kmf

11/18/2023, 1:26:56 PM

Happy anniversary my Queen, My love. Look what we’ve been blessed with. I look forward to continue to grow with you in his name. #andthechurchsay #nineyearsin #nickvanexel #blackexcellence #shebefoundation #blacklove #upsndowns #growth #timenitswings #blessed #highlyfavored #Godisinthecenter like a tootsie roll.

11/15/2023, 10:44:47 PM

HALL OF FAME DANCE COMPETETON 2023🏆 #sidlakcarcarsadyacarcar #upsNdowns

11/15/2023, 9:19:13 AM

Donation to @upsndownsnorthamptonshire ❤️ Thank you to everyone who continues to support our charity raffles #charityraffle #charity #donation #givingseason #upsndowns

11/14/2023, 8:11:07 PM

CRUSHING TEAM. Very rad weekend. Yall showed up. Meant the most. Let’s run it back this week & weekend. Closed tomorrow, but ready to rip on Wednesday which is basically the weekend at that point. Thankful to be here. 1 LuV, let’s rip. #KINGSTATE #UPSNDOWNS #TAMPA #BRUNCH #BOOZE #YUH #COFFEE

11/14/2023, 3:39:03 AM

I Done Madee it out that Cage⛓🔐🧠y’all Saw me Down & ain’t judge but now im so up so I say Thank you🙏🏽💜❤️‍🩹❤️‍🩹Still Healing #SSJ #AlmostHealed #healtheworld #UpsnDowns

11/11/2023, 4:22:18 PM

520 breakfast just absolutely crushing. THE BOWL chorizo ✦ cajun potatoes ✦ scrambled eggs ✦ peppers ✦ onions & cotija THE TOAST roasted beet hummus ✦ avocado ✦ blistered tomato ✦ runny egg ✦ crushed red pepper & feta 8AM-4PM Also tonight us INDUSTRY NIGHT! 50% off all booze! Roll through homies. Pizza starts at 5PM. #KINGSTATE #UPSNDOWNS #BREAKFAST #FOOD #TAMPA #BRUNCH #PIZZA #BOOZE #YUH

11/6/2023, 6:47:46 PM

Still together after two years….. . . . . . #bipolar #relationship #upsndowns #crazy #love

11/6/2023, 3:27:49 AM

*ATTENTION* Homies. It’s time to talk about this road construction. It is fully BRUTAL right now!! We knew this road construction was coming, but not to this level. As all small businesses in this industry, we run on people being here. Hah obviously. So when the city makes it extremely difficult for people to get here, we feel it. Sadly, there is no plan from the city other than “Sorry” with no timeline for how long this will take. We’re heading into our favorite time of year to party with y’all. Garage doors up, drinks flowin and pizza ripping. But this construction is out here tryina mess it up. WE WON’T LET IT! Scroll over to see which roads are blocked + a circled map of our overflow lot where you’re always welcome to park! We’re planning parties, specials, etc. to make sure we can get through this, so stay posted for more to come. As always, thanks SO much for continued love and support through these last 4 years. UPS N DOWNS 4 EVER. 1 luv. PS. Reminder we have stocked @kingstatebeer, ripping wines, retail coffee & retail liquor available as well. Stock up when you roll through. ✌︎ Luv, Nate, Tim & all of KS #KINGATATE #TAMPA #CONSTRUCTION #THANKSTAMPA #UPSNDOWNS

11/5/2023, 2:36:56 PM

Sometimes it’s my Palace, Sometimes my Prison. I’m still here and still fighting Team. Massive hugs to you all and I hope you’re all ok too. I continue to be humbled by your unwavering support as I navigate the toughest year of my life. And you Guys know I been through some shit, to say it’s my toughest is really saying something 🖤x #toughtimes #fightofmylife #mymindandme #upsndowns #mylifebelike #tryingmybest #mynewlife #strangenewlife #brokenheart #holdon #lovemyteam

10/28/2023, 11:45:34 AM

#thefirstshots 📸 . . . Life's this perpetual journey, right? ✨And in the realm of photography, each click leads to a fresh chapter, a new discovery waiting to unfold.🌻 . . . . . . . . #story #storytime #winning #losing #contest #selfbelief #trustingyourself #life #upsndowns #newpost #newblogger #instagood #instaforyoupage #instadaily #highschooldays #throwback #instagram #patience #efforts #naturephotography #birds #wingit #letyourselfshine #happylittlethings #happy #time #disappointment #india #thosedays

10/28/2023, 9:43:10 AM

We must be willing to let go of the life we planned so as to have the life that is waiting for us💫 #outing #instagood #instapic #motivated #postivity #happily accepting #upsndowns #such moments #ahead of all #happyfaces😊

10/26/2023, 5:45:02 AM

Dann kam die Möglichkeit das ich einen richtigen Store im Zentrum bei uns im Dorf eröffnen könnte. Alles wieder ungeplant habe ich Nägel mit Köpfen gemacht und 100qm für 1 Jahr gemietet. Mein Konzept @ines_essentials_since2020 Musste keines Erfinden da es Real in meinem Leben bestand. Spontan habe ich Nina @wohnreich.ch gefragt ob sie mit Ihrem Interieur/ Möbeln meinen Laden schmückt möchte und ihre Antwort war einfach nur JA 🥰 CRAZY Nach der Eröffnung im Dezember kam dann leider das lockdown Jahr ………. Trotz diesem Jahr habe ich den Vertrag verlängert auch wenn es in einen Saisongebiet nicht einfach ist……… #upsndowns Dank meinen Kunden / euch besteht der Shop bis jetzt 🫶🏼

10/22/2023, 10:05:36 PM

Save the date 🍷🔥🎸🔥🥂🍾 #upsndowns #rockblues

10/19/2023, 12:29:27 AM

When I feel like i’am lost, I look to you and see myself!! #husbandandwife #strongbond #moments #togetherness #marraige #upsndowns #sticktogether

10/18/2023, 7:04:35 PM