Happy Sunday Team! The schedule for phase 6 is now posted 🔜 It is from May 27th - June 23rd. Make sure to book your spots 💪🏽 starting tomorrow. What class are you looking forward to the most?! . . . . #legends #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #newphsse #getbooked
You won't regret swiping right to read through this "I AM" mindset practice! Here are some more tools to help you through this transformative practice: EXAMPLES OF INTENTIONS ⬇️ - I intend to manifest happiness naturally. - I intend to respond first and then react. - I intend to witness Divinity in everyone. - I intend to lead by example. EXAMPLES OF AFFIRMATIONS ⬇️ - I am content and filled with joy. - I am healing myself first. The rest will come later. - You are your own priority. Focus on yourself and your healing, everything else will fall into place after. - I am becoming the person I am meant to be. Make sure you SAVE this post to come back to! 📌 #Intentions #Affirmations #Manifestations #HolisticServices #MentalWellnessMatters #VaughanFitness #NorthYork #TheTorontoLove #BramptonLife #HealYourBody #IntegrativeWellness #RegenerativeMedicine #HealthyLivingTips #MetaPhyicalHealing #QuantumHealing #MapleOntario #KleinburgOntario #KingCity #KingCityOntario
Think of your workouts at F45 Vaughan West as important meetings you schedule with yourself. These Bosses don’t cancel!💪 Michael 1, Michael 2, Michael 3 and Michael 4 The 5:30am M&M's🍫legends!!👊 . . . . #legends #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #bosses #michael
It’s really a magical summer drink. 🧋Every cup is full of ingredients, looks great, has LOW calories, These large cups of dessert has rich taste but only has 250 calories. You can choose to remove sugar too! It’s an excellent choice to satisfy your cravings during weight loss. 📸 thank you @SelenaZZZZ
Walk away from every workout at F45 Vaughan West feeling PROUD, ACCOMPLISHED, and STRONG as hell!💪 Thursdays are LIFTING DAYS🏋️♀️ , so let's get to it! . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #accomplished #proud #strong
IT'S HARD TO BEAT A PERSON THAT NEVER GIVES UP!! Let's all welcome another 5:30am legend who trains 5-7 times a week to the 500 Club!💪 . . . . . @f45_training #functionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #500 #legend #noexcuses
Woodbridge, get ready for a Pilates experience you’ll never forget… #woodbridge #woodbridgepilates #revolveroompilates #vaughanpilates #gtapilates #pilates #reformerpilates #torontopilatesstudio #pilatestoronto #vaughanfitness
If you want to be the BEST, you have to do things other people aren’t willing to do. And if that means getting up at the crack of dawn to get to a 5:30am class, then so be it!💪 You can either suffer the pain of discipline or the pain of regret. Your choice? . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #goals #commit
HAPPY MOTHER’S DAY TO ALL THE FIT MUMS OUT THERE!!! Some moms LIFT more than just their kids. Wishing all the mothers, mothers to be, step mothers, grandmothers and mother figures a Happy Mother’s Day! Individually wrapped muffins courtesy of F45 Vaughan West prepared by the one and only in-house chef 👩🍳 @shirin_nez . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #strongwomen #mothersday #noexcuses
Thank you Renshi Lucy for an inspiring Budo Bliss yoga class. #karate #martialartslifestyle #yogalife #yogateacher #katakata #meditation🙏 #brazilianjiujits #jiujitsufamily #kickboxer #selfdefenceforkids #vaughanmoms #goalgetter #yogalifestyle #bjjtraining #blackbelt #vaughanfitness #yogalove #bodymindspirit #northernkarate #namaste #health #fitnesslife #healthylifestyle #strong #learnyoga #kidskarate #healthylifestyle #discipline #nks4life #goals2024 #nksmaple
“Great things come from HARD WORK and PERSEVERANCE. NO EXCUSES.”💪 Let's welcome another legend to the 350 Club!! . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #350 #legend #noexcuses
Summer is around the corner and time is running out to get your summer bod ready!👙☀️ This result is from just TWO standard stomach fat reduction treatments! Book a standard stomach fat reduction treatment for just $65! #vaughanmoms #vaughanlashes #vaughanbusiness #vaughanfitness #vaughanspa
When you’re focused, nothing can stop you! . . . . . #anytimefitness #anytimefitnesswoodbridge #focused #gymtime #gymworkout #workout #armday #maple #vaughan #woodbridge #vaughanfitness
Ready to hit that drop shot? Register for our #Squash house league — a popular #VaughanFitness membership perk! 🏆 Featuring pre-booked courts and pre-scheduled games during the house league season, plus playoffs and a finals party with prizes. Beginner, intermediate and advanced players welcome – compete to become the champion in your division! Registration is open until 🗓 May 12 at vaughan.perfectmind.com. Must have a valid #VaughanFitness membership or 10-visit pass. 📍 Location: Garnet A. Williams Community Centre 🎾 Games start: Tuesday, May 21 (6:20-9 pm) 💵 Cost: $30.20 plus HST ✉ Questions: [email protected]
Don’t dream of winning. Train for it!💪 Lets welcome this 5:30am legend to the 350 Club! . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #350 #legend #winning
Diamond Winner (aka 1st place) in 3 separate categories: - BEST FITNESS CLUB - BEST PERSONAL TRAINING - BEST OVERALL SERVICE This still blows my mind - especially after a HUGE unplanned move that caused massive stress & really could've thrown a wrench into things. A HUGE thank you to all who have been a part of it through thick & thin over the last few years, including @nickdelmedico who helped hold down the fort & provided extra support at the studio the past year. Wishing you success in your future endeavors! To our clients & supporters - the vision never wanes: the BEST is yet to come! Raise the bar 💪🏻 Expect MORE MIND•BODY•SOUL
Yes! Today’s the day to TREAT YOURSELVES 🧋Happy National Beverage Day @bambuvaughan Starting now, we can only accommodate $5 winners Mondays to Fridays with a minimum purchase of $20. Thank you for your understanding Bambu-Famous for Vietnamese Snacks, Desserts & Drinks 🥥 📍3175 Rutherford #70, Vaughan
BELIEVE IN YOURSELF, AND YOU WILL BE UNSTOPPABLE! Congrats to these TOP 10 LEGENDS that brought their "A" game in April.🎉 Always great to see some new names on the leader board.💪 Extra kudos to in-house chef @shirin_nez for hitting the top attendance for 6-months in a row!!🥂 Congrats to every other valued member that showed up to the studio with no excuses. Let's see what May brings with hopefully even more new names on the board. Let's get it team!!👊 . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #leaderboard #legends #attendance
MAY 5th SUNDAY ONLY @bambuvaughan Let's celebrate CINCO DE MAYO! Come get Mangonandas - buy 1 get 1 half price 🥭🥭 #vaughan #vaughanmoms #vaughn #vaughanrealestate #vaughanlashes #vaughanontario #vaughanbusiness #vaughanballoons #vaughanbakery #vaughancakes #vaughandads #vaughaneats #vaughanevents #vaughaneyelashextensions #vaughanfitness #vaughanfoodie #vaughanfood #vaughanhomes #vaughanhairstylist #vaughanhair #vaughanmakeupartist #vaughannails #vaughanrealtor #vaughanrestaurants #vaughansalon #vaughanspa #vaughanwedding
You don’t like the ‘C’ word? ..commitment? 😝 We gotcha ➡️ Class Packs. Jump on it- zero commitment- use them up before they expire . And then repeat 🤟🏻 Link in bio to purchase your class pack!⬆️⬆️ 📸 @emilygliatta . . . #shred905 #fitness #fitnessforlife #fitnessstudio #vaughan #vaughanfitness #getmoving #selfcare #gymlife
@official_vaughan_vikings 15U Girls Softball team crushed their training & are ready to rock out this season! It's been an absolute blast seeing the girls give it their all & really crank things up a notch! Bring on the season! 💪🏻⚾️ Let's goooooooo!! Raise the bar 💪🏻 Expect MORE MIND•BODY•SOUL
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom. Let's welcome this strong 💪 5:30am legend who trains 7-days a week to the 500 Club!🤩 . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #500 #legend #addicted
COMING SOON TO A F45 STUDIO NEAR YOU!! Please check you in-box and spam tomorrow regarding some important information about booking your classes starting May 6th "Wahlberg Week"! . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #bookingwindow #goals #commit
The groundwork for all happiness 😃 is good health. Welcome to the 💯 Club! . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #goals #commit
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.👊 Welcome to the 💯 Club! . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #goals #commit
Ready to kickstart your fitness journey? Try Iron 24 Vaughan for FREE with our two-day trial! Here's how to get started: STEP 1: GET THE APP Download the official Iron 24 app for iPhone or Android. It's your key to unlocking the ultimate fitness experience. STEP 2: CREATE AN ACCOUNT OR LOGIN Select Iron 24 Vaughan as your location and provide the necessary information. Don't forget to add a profile photo for security purposes! STEP 3: CHOOSE A MEMBERSHIP Browse through our membership options and select the one that suits your fitness goals. No long-term contracts required – just choose what works for you. STEP 4: ACCESS THE GYM With the app in hand, you're ready to unlock the gym door and dive into your workout. Enjoy access to top-notch equipment and facilities, all at your fingertips. Don't miss out on this opportunity to experience Iron 24 Vaughan for yourself. Start your FREE trial today and take the first step towards a healthier, stronger you! #Iron24Vaughan #FitnessJourney #FreeTrial #GetFit #GymMembership #WorkoutMotivation #FitnessGoals #GymAccess #DownloadTheApp #FitLife #HealthyLiving #UnlockYourPotential #FitnessCommunity #NoContracts #TopNotchFacilities #GymLife #StrengthTraining #CardioWorkout #GroupClasses #PersonalTraining #VaughanFitness #ExerciseRoutine #HealthyHabits #FitFam #WellnessJourney
Embrace the power of movement and watch as it transforms not just your body, but your entire outlook on life. Discover the magic of fitness at #TheWoodbridgeClub, where every workout isn’t just a physical exercise but a journey towards holistic well-being. From invigorating cardio sessions to soul-soothing yoga classes, we’re here to support your transformation every step of the way. Join us and let’s rewrite your #fitness story together. #WoodbridgeClub #Woodbridge . . . . . #Vaughan #Kleinburg #vaughanmoms #vaughanontario #vaughanbusiness #vaughanfitness #vaughancity #Maple #Gym #MondayMotivation
Hey yogis! 👋🏽 A friendly reminder that our studio is a scent free space. We ask that you refrain from wearing or spraying any perfumes or colognes when you come to take class with us as there are other members with sensitivities and allergies to these strong scents. Thank you in advance for your understanding! ♥️ #studioetiquette #scentfreespace #scentfree #yoga #pilates #barre #fitness #vaughan #maple #vaughanfitness #vaughanbusiness
Life isn't perfect, but your hair can be!! Remember hair doesn't make the man, but GOOD hair definitely helps. Welcome this 5:30am legend to the 💯 Club!💪 . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #goals #greathair
Sip into paradise with our tantalizing Mango Dragon Fruit Tea – a burst of tropical flavor in every sip! 🌺🍹 #SipIntoSummer Bambu-Famous for Vietnamese Snacks, Desserts & Drinks 🥥 📍3175 Rutherford #70, Vaughan
THREE TIPS FROM OUR 7:30AM CREW!! 1. You did not wake up today to be mediocre. 2. If it doesn’t challenge you, it doesn’t change you. 3. Don’t dream of winning. Train for it! DM us or call us on 905-417-0064 to hear about our sweet deals for newbies!!🤩 . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #winning #commit
When you have a clear vision of your GOAL, it’s easier to take the first step toward it.👊 On Thursday's we LIFT!🏋️♀️ . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #goals #commit
Indulge in the authentic flavors of Vietnam with our exquisite lineup of refreshing drinks 🧋🍹 – your taste buds deserve the best! Bambu-Famous for Vietnamese Snacks, Desserts & Drinks 🥥 📍3175 Rutherford #70, Vaughan #vaughan #vaughanmoms #vaughn #vaughanrealestate #vaughanlashes #vaughanontario #vaughanbusiness #vaughanballoons #vaughanbakery #vaughancakes #vaughandads #vaughaneats #vaughanevents #vaughaneyelashextensions #vaughanfitness #vaughanfoodie #vaughanfood #vaughanhomes #vaughanhairstylist #vaughanhair #vaughanmakeupartist #vaughannails #vaughanrealtor #vaughanrestaurants #vaughansalon #vaughanspa #vaughanwedding
After months of intense battles on the court, our Division 1 and Division 2 #VaughanFitness #Squash finalists have emerged victorious! Thanks to all the members who attended our squash finals party at 📍 Garnet A. Williams Fitness Centre and an extra special shoutout to the players who ‘squashed’ their opponents! 🏆 💪 🗓 Save the date: We already have our sights set on the Summer Squash House League 💻 Registration opens: April 29 at vaughan.perfectmind.com 🎾 Games start: Tuesday, May 21 (6:20-9 pm) Cost: $30.20 plus HST
The CUTER you dress when you workout, the BETTER you feel and the HARDER you work 💪... Scientific fact!! . . . . . #cute #feelbetter #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #fashion
🤩 We are SOOOO excited to announce our latest LionHeart upgrade coming to F45 Vaughan West: A new LionHeart Heart Rate Monitor (HRM) Armband! An armband version of our F45 HRM has been a long-time ask and request from trainers and members. The main new benefits of the LionHeart armband for members are: 1. Multi-color LED light indicating current LionHeart heart rate zone (e.g., purple, red, etc.). 2. Members can view their heart rate zone performance right on the device or by referring to the in-studio LionHeart TVs. 3. Added versatility; armband can be worn on the wrist or forearm – accommodating for different body shapes and sizes. 4. USB Chargeable 5. Easy cleaning and maintenance. Pre-Orders can be made now with a trainer in the studio. . . . . . #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #pushyourself #armband #newheartratemonitor
Discover Primaluce’s Brightening Illuminating Mask. Enriched with AHA and hydrating hyaluronic acid, it revitalizes, refines, and illuminates the skin, addressing impurities, dark spots, and dullness. Available at our studio. #lashextensions #lashlift #eyebrowshaping #massages #browlamination #waxing #woodbridge #vaughanlashes #vaughanontario #vaughanbusiness #vaughanmomsxboltongm #vaughanhomes #vaughancity #vaughanfitness #businesswoman #businessowner #businesstips #foryou #foryoupage #followers #followforfollowback #following
Classic cateye lashes looking like a lash lift🤩 Get 20% off your first set of lashes using code “LASH20” on our booking site! 🤍 📲 Text or DM for more info 📍136 Winges Road, Unit 15, Vaughan, ON What are classic lash extensions? A classic set is one lash extension adhered to one natural lash. If you like a length and curl enhancement but still want a natural look, then a classic set would be perfect for you! • • • • • • • #vaughannails #vaughanlashes #woodbridgenails #woodbridgehair #vaughanbeautysalon #vaughanmedicalspa #vaughanhairstylist #vaughanpilates #vaughanhairsalon #vaughanpmu #vaughanfitness #vaughanwedding #vaughanmakeupartist #vaughanmakeup #vaughanbrows #vaughanmicroblading
The hardest thing about exercise is to START doing it. Once you are doing exercise regularly, the hardest thing is to STOP it! Spring is here. It is now time to COMMIT!! DM us today or call us on 905-417-0064 to find out about our Spring Specials for newbies. . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #succeed #milestone #commit
🇺🇦Що таке RF-ліфтинг? RF-ліфтінг — топова anti-age технологія, яка показує миттєвий результат. Високочастотний електричний струм приносить теплову енергію в глибокі шари шкіри. Так він не тільки запускає процеси синтезу колагену та еластину, але й скорочує колагенові волокна, підтягуючи та ущільнюючи шкіру. ✔️Профілактика вікових змін шкіри; ✔️Зменшення зморшок, заломів, корекція зміни овалу обличчя ✔️Видиме поліпшення структури шкіри; ✔️Комфортний, безболісний процес Як Вам результат на фото після першої ж процедури?😉 Для запису пишіть в дірект або звертайтесь за телефоном: 📲473 770 4362 📍390 Steeles Ave W #14, Thornhill ________________________________________________ 🇨🇦What is RF-lifting? RF-lifting is a top anti-aging technology that shows instant results. High-frequency electrical current brings thermal energy into the deep layers of the skin. This not only triggers collagen and elastin synthesis but also contracts collagen fibers, lifting and tightening the skin. ✔️Prevention of age-related skin changes; ✔️Reducing wrinkles, folds, correcting facial contour; ✔️Visible improvement in skin texture; ✔️Comfortable, painless process. How do you like the results in the photo after the first treatment? 😏 To book, contact us directly or call: 📲473 770 4362 📍390 Steeles Ave W #14, Thornhill #facial #facialtreatment #facialtreatments #aesthetician #skincare #skingoals #beforeandafter #thornhill #thornhillbeauty #thornhillmoms #vaughanmoms #torontobeauty #torontoskincare #ukrainianintoronto #ukrainiansintoronto #українцівторонто #facials #facialbeforeandafter #cosmetologist #cosmetology #rflifting #antiagetreatment #vaughanmakeupartist #vaughanlashes #vaughanskin #vaughanfitness #vaughansalon #antiageingskincare #antiageexpert
VISUALISE, FOCUS, AND EXECUTE!! . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #workhard #starttoday #strength
🚨 New Member Alert 🚨 🎉 Welcome to our 9Round Maple Kickboxing Fitness family! 🥊 9Round Maple Nation meet our newest member, “Fire Fists”! 👊🏽 👊🏽 She’s ready to kick, punch, and sweat her way to a stronger body and a healthier mind. Let’s give her a warm welcome and show her some love! ❤️👏 . . . #9Roundmaple #9roundvaughan #9roundnow #strongertogether #strongerin30 #vaughan #mapleontario #richmondhillontario #kleinburgvillage #vaughanmills #vellorewoods #vellorevillage #kingcityontario #thornhillwoods #vaughangyms #vaughanfitness #vaughanmoms #vaughandads #fitnessvaughan #NewMember #KickboxingJourney #FitnessCommunity
Classic Full Set on our beautiful client 🤍 #classiclashes #vaughanlashextensions #vaughanclassicfullset #vaughanmills #torontolashes #vaughanlashes #vaughanbusiness #vaughanlashlift #hybridfullset #megaclassicset #torontolashartist #vaughanlashartist #vaughanfitness #vaughanmua #beautyspa #vaughanbeauty #vaughanlashtech #woodbridgelashes #woodbridgemoms #vaughanmoms #vaughanevents
📢 Looking for 15 Ladies in The Woodbridge / Vaughan Area 😍 If you understand that… 👉 If you are tired of working out hard, and not seeing the results you want 👉 If you want to overhaul your health and fitness in 2024 without any silly fad diets or crazy 5 hour workouts 👉 If you want to start making a transformational change within 28-days 👉 If you are pressed for time during your day 👉 If you want to increase your energy levels 👉 If you want to Improve your strength and endurance Then we can help! At F45 Vaughan West, we are here to shake things up and give you the “Ultimate 28-day Kickstart!” We're currently offering a “28-Day Kickstart” to the first 15 ladies ONLY who claim them! With SPRING in the air, NOW is the time to get STARTED! Don't just take our word for it, join our 28-day kickstart program today, and experience the transformation for yourself. This is your chance to push yourself to new limits and see results like never before. Hit us up in the DM's or call us on 905-417-0064 to get started. . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #goals #workhard #nevergiveup #ladies
🎉 Celebrating a Milestone 🎉 Join us in honoring “Power” as they reach their 50th workout with us! Their dedication and perseverance have been truly inspiring. Let’s cheer them on as they continue to transform their body and mind through kickboxing fitness! 💪 . . #9Roundmaple #9roundvaughan #9roundnow #strongertogether #strongerin30 #vaughan #mapleontario #richmondhillontario #kleinburgvillage #vaughanmills #vellorewoods #vellorevillage #kingcityontario #thornhillwoods #vaughangyms #vaughanfitness #vaughanmoms #vaughandads #fitnessvaughan #FiftyAndThriving #FitnessJourney #KickboxingTransformation
Looking forward to this international events. Visit us at www.bodies2envy.com and "Get the results you want" #fitnessstudio #olympic #canadafitness #fitdad #trainer #athletes #myday #gymsnearme #vaughanfitness #goals #thejourney
Sapphire Blue lashes 💠 Guess how much extra my client paid for these lashes were? lol jk, there was no extra cost at all! Here at beautyxjulissa, we don’t charge extra for creativity and fun! I find that when lash techs charge more for lash decals or coloured lashes, it prevents clients from exploring their creative side After doing lashes for so many years, I got so bored of doing the same old jet black lash set 😂 I was eager to get some fun colors in my lash world and to encourage my clients to embrace their creativity🌎 Today, I am so happy to say that my most popular sets are my colourful ones- whether that be brown lashes, blue lashes, pink lashes, white lashes and sm more! Want a fun lash look like this? DM me for a luxurious experience🌞 Lash details: Blue & Ombré blue lashes & hints of black lashes 8mm-13mm D CURL Save $15 by referring a friend Get $5 off by sharing a selfie in your lashes Same day appointments available - $20 extra $30 non-refundable deposit required to book! Location: Vaughan, near Weston & Rutherford Don’t forget to turn on my post notifications!🚨‼️ ⬇️Want to know why? I’ll tell ya!⬇️ Sometimes I get last minute cancellations/no shows! Whenever this happens, I always offer the sweetest deals to anyone available to book a last minute appointment! You can get any fullset $20-$30 off! Also, feel free to check out my thrift shop for more amazing services @julissaxthrifts
Don’t dream of WINNING. TRAIN for it! Welcome to the 💯 Club! . . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #goals #workhard #trainforit #100club
Students: #FindYourStrong this ☀️ summer with a discounted #VaughanFitness membership! 💪 From 🗓 May 1 to August 31 full-time students ages 13-25 can save 30% on a 1-month #fitness membership. The discounted fee is $33.65 (+ HST) for residents and $37 (+ HST) for non-residents. Members have limitless access to six fitness centres and amenities, including squash courts, saunas and indoor tracks, as well as all fitness classes. Plus, FREE access to recreational swimming, skating and shinny hockey (seasonal), sports and game rooms at any Vaughan community centre.⛹️🏋️⛸🚵🧘 🪪 To purchase a student fitness membership, complete a Vaughan Fitness Student Membership Application and bring the form to your📍local community centre to process the membership. Valid student I.D. required as well as proof of full-time student status. 👉 View fitness locations and amenities at vaughan.ca/fitness
Fuel your drive and power up your progress at Pure Motivation Fitness, where motivation is just the beginning of your fitness journey. 🔥 Every rep, every lift, every stride forward with us is a step towards the stronger, healthier, and more skilled version of you! 👊 Join our squad to stay on track and make every workout count. Because here, we’re not just lifting weights—we’re raising standards and surpassing goals. 🎯 Want to level up your fitness game? Reach out and take the first step towards a limitless you with Pure Motivation Fitness. 🚀 . . . . . #FitJourney #MotivationMasters #VaughanFitness #PureMotivation #HealthHub #GetStrong #TrainSmart #FitnessTribe #WorkoutWins #EmpowerMovement
The power of lash extensions Beautiful before and after🤩 Lash set: Mega Classics Duration: 2hrs Lengths: 9-14 • • Get 20% off your first set of lashes using code “LASH20” on our booking site! 🤍 📲 Text or DM for more info 📍136 Winges Road, Unit 15, Vaughan, ON • • • • • • • #vaughannails #vaughanlashes #woodbridgenails #woodbridgehair #vaughanbeautysalon #vaughanmedicalspa #vaughanhairstylist #vaughanpilates #vaughanhairsalon #vaughanpmu #vaughanfitness #vaughanwedding #vaughanmakeupartist #vaughanmakeup #vaughanbrows #vaughanmicroblading
In case you don’t already know us 😊 • • • #vaughanbusiness #strengthtraining #physiotherapy #vaughanfitness #kinesiology
🤎 𝐁𝐑𝐎𝐖 𝐒𝐓𝐀𝐈𝐍 + 𝐃𝐄𝐒𝐈𝐆𝐍 🤎 Brow stain for this beauty 🥰🥰 kicking myself because I forgot to take a before photo 🤦🏻♀️ but my client came in with one brow slightly higher than the other due to over threading which resulted in them growing out unevenly! During every brow appointment, brow mapping design is always done to show clients what the shape will look like ☺️ safe to say she was very happy with the result! We also custom mixed a medium brown colour as per her request 😉 ⬇️ What did you think of this transformation? Comment below! ⏰ 𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻: ~1.5 hr 🗓️ 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆: The stain can last up to 9-11 days on the skin and can last up to about 6 weeks on the hairs; Aftercare Conditioner included 📲 𝗛𝗼𝘄 𝘁𝗼 𝗯𝗼𝗼𝗸: Ready to start your brow journey? Send me a DM and we can discuss your brow goals together 💕 or click on the link in my bio 😌 ______________________________________ 🤎 𝐎𝐌𝐁𝐑𝐄 𝐏𝐎𝐖𝐃𝐄𝐑 𝐁𝐑𝐎𝐖𝐒 🤎 𝐁𝐑𝐎𝐖 𝐂𝐎𝐑𝐑𝐄𝐂𝐓𝐈𝐎𝐍 🤎 𝐁𝐑𝐎𝐖 𝐋𝐀𝐌𝐈𝐍𝐀𝐓𝐈𝐎𝐍 🤎 𝐁𝐑𝐎𝐖 𝐒𝐓𝐀𝐈𝐍 🤎 𝐁𝐑𝐎𝐖 𝐖𝐀𝐗 🤎 𝐋𝐀𝐒𝐇 𝐋𝐈𝐅𝐓 & 𝐓𝐈𝐍𝐓 📍 𝘝𝘦𝘭𝘷𝘦 𝘉𝘦𝘢𝘶𝘵𝘺 𝘢𝘵 27-8099 𝘞𝘦𝘴𝘵𝘰𝘯 𝘙𝘰𝘢𝘥, 𝘞𝘰𝘰𝘥𝘣𝘳𝘪𝘥𝘨𝘦, 𝘓4𝘓0𝘊1
Fifty workouts down, countless victories achieved! 🎉🥊 Huge congratulations to “Razor Sharp” and “Eclipse” for reaching this incredible milestone together and with us. Your dedication, determination, and commitment to pushing each other inspire us all. Here’s to many more empowering sessions and endless transformations! Keep fighting the good fight! 💥👊 Next Stop 100! . . #9Roundmaple #9roundvaughan #9roundnow #strongertogether #strongerin30 #vaughan #mapleontario #richmondhillontario #kleinburgvillage #vaughanmills #vellorewoods #vellorevillage #kingcityontario #thornhillwoods #vaughangyms #vaughanfitness #vaughanmoms #vaughandads #fitnessvaughan #KickboxingHeroes #FitFam #MilestoneCelebration
From Workout 1 to 25, every jab, cross, kick and knee has been a step closer to unleashing the warrior within. Congratulations to “Dalida” on reaching her 25th kickboxing session with us! 🌟 Your dedication inspires us all to push harder, dig deeper, and transform not just our bodies but our minds too. Here’s to many more victories, breakthroughs, and moments of strength together! 💪 Next Stop 50! . . #9Roundmaple #9roundvaughan #9roundnow #strongertogether #strongerin30 #vaughan #mapleontario #richmondhillontario #kleinburgvillage #vaughanmills #vellorewoods #vellorevillage #kingcityontario #thornhillwoods #vaughangyms #vaughanfitness #vaughanmoms #vaughandads #fitnessvaughan #KickboxingJourney #FitnessMilestone #Empowerment”
A year from now you may wish you had started TODAY. Welcome to the 💯 Club! . . . . @f45_training #funtionaltraining #fitnessjourney #teamtraining #lifechanging #fitness #groupfitness #notagymbutacommunity #vaughan #f45vaughanwest #maple #woodbridge #kleinburg #kingcity #schomberg #vaughanmoms #vaughandads #vaughanfitness #fitnessvaughan #noexcuses #bestversionofyourself #pushyourself #challengeyourself #bestworkout #results #consistency #fitnessgoals #hardwork #workhard #starttoday #100club