If you’re not doing the full range of motion at the gym you can probably find other areas of your life where you’re not doing it either. Want to be discipled into better training and a richer relationship with God? Pastor Chris Timm says, “People are cutting corners in order to ‘accomplish more’ and in the end they are finding less.” He has some Bible verses for you in his blog post delivering some tough instruction and he says, “What all these verses tell us is that we are to give God our best and give it our all.” Read and share this post today. Use our homepage bio link and find it in our BLOG section or go directly to: https://faithandfitness.net/no-more-half-reps-looking-at-spiritual-growth/ #purposedrivenpassion #faithandfitness #discipleship #discipline #fitnessmotivation #kloveradio #faithrxd #menshealth #muscleandfitness #ironsharpensiron #heisgreaterthani #libertyuniversity #fitdad #strengthtraining #lordsgym #ymca #ironpitgym #faithandfitnessmagazine
Shoulders showing up strong! 💥💪 Hard work pays off, and these delts are proof. Consistent training and dedication make all the difference. Keep pushing, keep grinding, and watch those shoulders pop! 💯🔥 #ShoulderGoals #Progress #Dedication #FitnessJourney 🏋️♂️💪 . . . #Gymrat #Fitness #Fitnessmotivation #Fitnesslifestyle #Fitnessforlife #Gym #Workout 🏋️ #Fitfam #Fitat47 #Fitnessgoals #Gymlife #Motivation #Selfmade💪🏻 #Workoutmotivation . . . Discipline Over Motivation 💯 . . . #sushantsinha77 #discipline #explorepage #gymmotivation #instafit #workout #explore #thefitblogger #tips #fitdad #support #shoulderday
My goal'll be accomplished. 90 kg is the Wright that I want to pursuit with some détermination and motivation. #diet #bodygoal #musculation #fitfam #muscles #abs #nopainnogain #motivation #training #workout #cardio #gain #energy #workhard #trainhard #focus #fit #gym #heathly #fitdad #fitness #fitfrenchies
THE HIDDEN SECRET The secret to unlocking your true potential 🔑 Which is you at your best. This could be physically, mentally, professionally, academically, anything… On the day after you didn’t sleep well - you’ve got to show up anyway. On the days you’re tired - you’ve got to show up anyway. On the days you’re stressed - you’ve got to show up anyway. On the days you’re extra busy - you’ve got to show up anyway. On the days you’re under pressure with work or family - you’ve got to show up anyway. On the days you “don’t feel like it” you’ve got to show up anyway. You’ve got to show up - for yourself. That’s the secret to unlocking your true potential (you at your peak) Everyday you avoid what needs to be done & shy away from the challenge - you make yourself weaker Everyday you step up & take on the challenge - you make yourself stronger, more confident & more resilient The secret to your success is found in the amount of days you show up when you don’t feel like it Easy choices = hard life Hard choices = easy life Choose wisely 👍 #health #fitness #wellness #goals #gym #food #diet #nutrition #mindset #motivation #dreams #gymlife #toning #fatloss #weightloss #mentalhealth #mentalhealthawareness #ltfitness #headford #mayo #galway #caherlistrane #corrandulla #annaghdown #cong #shrule #kilmaine #positivevibes #fitmom #fitdad
#2022memories #fitness #fitdad #girldad #loveshikin #atl #atlanta #model #actor
May Challenge! Thumpin Thursday! #commitment #cardio #consistency #fitdad #discipline #calisthenics #hiit #dumbbell #HHT #fullbodyworkout 💪🏾🔥
02.05.2024 Workout Of The Day Every 1:00 for 5:00 5 Power Snatch (50-55%) -rest 1:00- Every 1:00 for 5:00 3 Power Snatch (60-65%) -rest 1:00- Every 30-seconds for 5:00 1 Power Snatch (70-75%) Tabata (20 secs on/10 secs off) 100 Back Squats (45/30) -straight into- 100 Abmat Sit Ups * The sit-ups are not a tabata. #crossfittb #tomsbox #Bern #workoutoftheday #crossfit #training #fitness #functionalfitness #getfit #fitlife #squats #legburner #crossfitter #fitdad
expansion #experiencetheworld #extraterrestrial #fashion #fashionmodel #feather #feeling #feelingblessed #feelings #femaleempowerment #festival #ffff #fibromyalgia #fights #fitdad #flow #flowarts #flowoflife #foco #for #forest #forestbathing #forestlovers #freedominchrist #freiheit #fullsterkur #fyp #gaia #gaiaconnection #garra
Latergram Apr 12, 2024 Simple run in SFU. It's just a record. No one really cares who, where, how, when, why I run. Running is just simple straight forward physically work, just that. #edkin #fitdad #fitnessgoal #fitnessgoals #fitness #igrunning #running #runhappy #runner #runvan #bmomarathon #vancouv #worldmarathonmajors #wmmajors #instarunner #vancouver #marathon #marathontraining #fit40 #ランニング #マラソン #フルマラソン #マラソンランナー #マラソン好きな人と繋がりたい #回流加拿大 #回流溫哥華 #遊子歸家 #香港人加油💪🏻
Me queda o no me queda? #oversized #estesoy #amoverse #papá #amororopio #dad #fitdad #Feliz #YoNoMeSuelto #TeHaceSentido ?
Don’t ask what is the secret 😁 #consistencyiskey #discipline #coach #nutrition #group #mindset #community #fitdad #2kids
💪🔥Massive shout out to @visuallab_ig for capturing my 1st competition at north coast classics @icn_nsw. Here a few of my like and choosen to share, I definitely look better than I thought in the bright lights, still gonna bring better conditioning to nationals but happy with the extra muscle mass I've added to my 6.5 tall frame since last time I competed in 2019 alongside my amazing beautiful other half @kylie_pt 💪 I was so proud to be big enough naturally to compete in Men's Physique division this year bring on ICN Nationals 2024 definitely proud of this 100% natural Physique, but let's bring A class conditioning to nationals at age 40 years old. We got this THF @transitionalhealthandfitness Team💪👏 . #naturalbodybuilder #naturalbodybuilding #naturalphysique #natty #personaltrainer #personaltraining #fitdad #fit40s
I have a story to tell🎵🫶🏽 . . . . . . . . . . #bodybuilding #bodybuilder #gymmotivation #fitnessmotivation #athlete #lifestyle #fitspo #gymaddict #fitdad #family #strength #powerlifter #strongaf #beastmode
Dominated shoulder day. What you hit today? #strength #shoulders #fyp #muscle #aesthetic #strong #parentathlete #fitdad #fitnessmotivation #fit #workout #upperbody #inspiration
Keep going till I ran out of gas . #keepgrinding #fitdad #homegym #fitgamer #cardio #garagegym #garagegymlifter #garagegympowerlifting #ggpl #ggplcalifornia #dadswholift #garagegymlife #fitat50 #koipondandweights #woodworkingandweights . Copyright Material is not mine but usage is protected under Copyright Act, Section 107 Fair Use. I do not own this music and all rights belong to their respective owners. Lastly, this music was playing as I worked out so you should be glad people are still playing your music.
Thriving Thursday and we are starting it with an upper body muscle pump with @nobadaddiction 👀 https://youtu.be/Scxjeb1aGCA?si=4duxRDD3yYst_Fqy and in the evening a sweaty cardio hiit with @burpeegirl_liss 👀 https://youtu.be/5ypN5mTx484?si=ulk2YOsk2GeMYGLH #nobadaddiction #upperbody #muscle #dumbbells #weight #strength #burpeegirl_liss #cardio #hiit #week18 #vegasfit #googlemeetsworkout #onlineworkout #accountability #fitmom #fitdad #fitteacher #teacherfit #fitness #fitnessmotivation #exercise #exercisemotivation #bettertogether #strongertogether #noexcuses #getmoving #juststrong #fitover40 #juststrongambassador #ktscrew
Pastikan hari ni lebih baik dari smlm, kita corakkan yg terbaik… Aamiin 🤲🏻❤️ - Have a lovely day semua - 🚀 @ariffkamarulfitness - “IT’S NOT HOW YOU START, BUT HOW YOU FINISH” • • • #coachariffluarbiasa #onlinecoach #transformasi21hari #wellnesscoach #bakarlemak #dudukrumah #dietsehat #fitdad #kitapotong #transformation #BodyEvo #MasteryourBody
It’s what I do! #weightlifting #snatch #cleanandjerk #olympicweightlifting #crossfit #fitness #fitfam #fitdad #fitdadsofig #fitafter40 #daddy #dadbod #boss #entrepreneur
Day 17 of the Ironman build and just a run today. 🏃♂️ And one of my favourite run workouts there is, the fast finish run. 👌 This workout is so good at building fatigue resistance both physically, and mentally. It trains you to dig deep into the reservoir and pull out that strength you still have buried down there. 💪 🏃♂️ workout: - 70 min total duration - 800m w/u @ Z1 - 9.66km @ Z2 (as %LTHR) - 800m c/d @ Z1 - way overshot the cool down because I ended up further from home than planned, couple free km’s 👌 Overall thoughts/feelings: feeling really good with the running, but my aerobic capacity has leveled up since last year, so I’m waiting for the legs/anaerobic fitness to catch up getting used to easier runs being faster. #Run #Running #Runner #Runners #RunningCommunity #RunningMotivation #RunningTips #RunningLife #Zone2 #RunStrong #Triathlon #TriathlonTraining #Triathlete #TriathlonLife #SwimBikeRun #IronmanTraining #IronmanTri #IronmanFinisher #Cardio #CardioWorkout #HealthJourney #Fitness #FitnessJourney #FitnessGoals #EnduranceAthlete #DoHardThings #BeatYesterday #FitOver40 #FitDads #FitDad
Si lo piensas la Vida 💛 es como un Videojuego 🎮 de Exploración👨🌾, tienes que ir conociendo el mundo 🌎, ver los recursos con los que cuenta para armar tu estrategia 🧠 de acuerdo a como Tú quieres Vivir 😎👊. Si quieres subir de nivel... tienes que pulir tus habilidades para ser más Valioso. #fyp #desarrollopersonal #mindset #habitos #mentalidad #psicologia #lifestyle #lifegoals #fitdad
@rusty___montgomery is a founding member of Kriegshammer Racing. He is an 8 year Army veteran with multiple deployments. His future goals are to complete an ultra marathon, Iron Man Triathlon, and continue to serve his country. 🇺🇸⚒️ #kriegshammerracing #fitdad #hardtokill #fitdadlife #stayairborne #kriegshammer #strong #train #trainhard #swimbikerun #tri #triathlon #trilife #triathlontraining #ocr #obstaclecourseracing #vet #veterans #veteranraceteam #veteranracingteam #fitafter30 #behardtokill
Follow Like Comment Turn on Post Notification follow This Pages @mana_worksout ━━━━━━━━━♛━━━━━━━━━━┓ 🔛❤Follow 🔛❤Follow ━━━━━━━━━━♛━━━━━━━━━━━┛ 💪💪 Keep following us 💪👍🙏 #fitment #fitbit #outfitinspo #fitdutchies #fitdad #planetfitnessig #fit_legend_ig
MuscleDad from GLOBALFIGHT.com galleries #fitdad #dadbod #dadlife #muscleman #fitfather #dadfitness #strongdad #dadstrength #dadworkout #dadgains
Clearing the mind... #fitinspiration #fitover50 #fitness #fitnesslife #fitnessmotivation #fitdad #fitnessjourney #fitnessgoals #goodevening #yogadad #karateka #karatedad #karatestretching #meditate #meditating #meditation #selfcare #selflove #peacewithin #over50
“I’m lifting heavy. I don’t wake up this early for nuthin’” 😂💪🏽 #toughlove #wearebodi #healthesteem #bodi #thisis52 #thisis49 #ok2share #fitnessmotivation #fitnessjourney #fitdad #fitmom
I was supposed to do a 30 minute ride this morning but I didn’t have time. I had to do the 2 Hour drive so I did what I could. #theroadtodu #fitdad #workout #fitness #getitdone #challenge
I’ve always struggled to put any size on my legs until I started training legs twice a week. First session focus on quads second focus on hamstrings. Seems to be working. #legday #legs #quads #bodybuilding #fitover40 #24hourfitness #24hourfitnessspringenergy #redcon1 #redcon1tieroperator #fitness #fitdad #swole
That 213 vs 195 is wild… going through pics looking at how far I’ve come and motivates me to go harder. I’m having fun with this stuff (competing) and can’t wait to hit the stage again 💯. #Cplondontraining #ForteFuels #fitdad #personaltrainer #chestday #chest #classicphysique #classic #ifbbpro #ifbb #classicaf #explorepage #picoftheday #photooftheday #igfitness #fitness #melanin #fitsagram #triceps #bodybuilding #motivation #inspiration #motivation #dedication #determination #focused #goals #melaninfitness #flex #sportsmodel #activewear
Be there or be square! Let’s work hard dads whilst also hanging out with your mini-me’s! They may be awake, the may sleep through the whole thing. Anyway you get to work hard 😓 with lots of attention given to your form so you can improve your core strength and posture and keep your self in shape as your little one gets bigger and bigger. Meanwhile mum gets a break or quality time with the older kids. Location: The Studio @physiodownunder , @valley.point.sg Sat 4 May 2PM #dad #dadlife #fitdad #daddy #daddyandbaby #dadspilates #men #mendopilates #bonding #posture #core #flexibility #strength #pilates #reformer
#wednesdaymotivation Live your life for yourself, not for social media and or the social group of people you regularly interact with. As long as you’re not harming others outside of your being in any capacity by what you do, directly and or indirectly, own your life by living with the intent to be happy and free as a human being should do. Don’t be afraid at anytime to speak up for yourself, being logical while talking is vital, you must not hesitate to use your voice at anytime in life while doing it with tact and respect. This is part of how you own your life. In the immortal words of @muhammadali , don’t count the days, make the days count. There’s enough of the preverbal pie 🥧 for all of us to eat. Each one, teach one. Extend a helping hand to the person to your left and to your right to uplift others when and where needed, doing that over time is how we as one race, the human race, improve our society for the present time and for those who come after us in the future. #confident #intelligent #assertive #mambamentality #freeagentlifestyle #divinemasculine #masculineenergy #masculine #masculinity #growthmindset #legacy #putinthatwork #fatherhood #fatherhoodmatters #fathersmatter #flex #fitdad #singledad #familytime #fatherandson #fatheranddaughter #blackfathers #blackfathersmatter #fitnessmotivation #ownyourlife #knowyourworth
Our ambassador @maylove2332 loves her stack What’s your favorite product?
No one understands how much rage it takes to become this silent #AbsoluteAnswer #ChalkLine #BretHart #Hitman #HartFoundation #Sharpshooter #GOAT #LegDay #QuadZilla #TomPlatz #Squats #FitDad #DadsWhoLift #Gainz #GymDad #HealthIsWealth
🗣️ Manny lost all his belly fat and got shredded! 🔥🔥 🗣️I build super hero Dads! 🫡🏆 🗣️Men should be leaders, protectors and providers. 🗣️As a Man you need to be mentally, physically and spiritually fit. You need to be aligned with your purpose. 🗣️I help my clients achieve a strong mind so that when life throws them adversity they don’t fold like most weak men do. 🗣️They understand that they need to be physically fit so they can protect their family against any harm. 🗣️Most of all they understand that they need purpose in their life. What better way to find purpose than to be aligned with God. 🗣️This is my client @rojas923_ who’s a father of 2 beautiful children. He’s a father, a leader and a provider. He runs his business as a top tier barber but always shows up for his family when needed. 🗣️They just had a newborn and while his girl was in the delivery room he was doing push ups and curling chairs looking to stay on track with the Man he needs to be for his family. He’s a true 1%ER! 🗣️After trying to do this journey on his own he knew he needed guidance from someone who knew how to get to where he needed to be so he hired me. 🗣️Manny congratulations on your phase 1 transformation. Now it’s phase 2 and we’re currently making tweaks to being out the ultimate super hero Dad version of him. ✅Gentlemen, you need to become the best version of yourself for you and your family. 📱 DM Me Transformation for results and I will contact you. Follow for more @luismontoyafit #superherodad #fitdad #fitnessmotivation #dadbod #mindset #selfdevelopment #personaldevelopment #fitnessdad #explorerpage #luismontoyafit #fitover40 #fitover35 #fitover30
Clocking that work, damage was done!!! 💯💪🥵😜😁😎✌️. . . . . #flex #biceps #physique #muscle #muscles #aesthetic #aesthetics #shredded #jacked #fit #fitdad #fitfam #fitlife #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitnessaddict #gym #gymmotivation #gymlife #gymrat #gymaddict #lifting #bodybuilding #bodybuilder #weightlifting #fitnessjourney #fitnessgoals #
Over the hump! 💪🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ This is my story...Chapter 9...📖💪🏽 ... . . . . . . . . . . #dumbellworkout #gettingfit #fitover40 #fitnessgoals #losingweight #fitover45 #weighttraining #fitat49 #fitnessjourney #garagegym #gettinginshape #hiit #weightlossjourney #cardio #homeworkout #fitdad #fitfam #fitnessjunkie #noexcuses #lesmills #fitlife #trusttheprocess #goodvibes #wednesdayworkout #humpday #keepmovingforward
Outta sight but still in the loop 🤞🏾✅ * * * #colorado #rockies #baseball #outtheway #mindingmybusiness #fitdad #thishim #gym #tillnextime #explore #explorepage
Wednesday 💪 #AgelessAlphaMotivation #DemonMode #BeThatRayOfSunshine #Fyp #fitness #fitmom #FitDad #fitover30 #fitover30 #fitover40 #fitover50 #fittips #healthylifestyle #GymLife #FitLife #eatfresh #eatfreshrefresh #fitcoach #HealthTip #FitTip #fitnessjourney #gethealthy #Fitness #workout #DoBetter #GymTok # #relationshiptiktok #GetOverIt #workoutmotivationformyself #datingadvice
Sometimes the best motivation is a new challenge. Taking something you're not good at, and slowly working to get good at it. Something about the concept of 'Mastery' is just motivating. Mastering a new form, a new thought pattern, new cues, new ideas, a new TECHNIQUE 📝 Growing from a mere beginner to a Master 🌱 That sh*t drives me. When you hit a wall and struggle to find motivation keep going, find yourself a new challenge. Something new to get good at. You'll find yourself excelling in areas you never thought you could. Perfect day for practicing Dips & L-sits in the park 👌🏾 Follow me for fitness tips & motivation 🏋🏿♂️ #bodyweightexercises #calesthenics #streetworkout #fitnessjourney #gymmotivation #muscleup #pullups #bodypositivity #fitdad
My knee has been acting up, I can't go down a flight of stairs, but I can run 🤦♂️. Has it ever happened to you? #kneepain #stairs #runninginjury #runtherapy #läuft #courir #runforyourlife #lauftraining #courseapied #physio #fitnessjourney #fitdad #fitover50
Congratulations b1gmann3 with the big offer from @canesfootball @miamihurricanes & being ranked #3 in the country!!!! #1 Offensive linemen in the country —— 🤷🏾♂️ we develop real TALENT: Go after your dreams!! @maryland_high_school_sports_ Stay focused!!! We are just warming up 🔥 —— #varner #fitdad #busydad #bam
I’m starting Day 1 of half marathon training, feeling like a beginner all over again. Can I at 55 keep it under 2 hours? #justdosomething #running #run #runeveryday #halfmarathontraining #myownmotivation #fitdad #fitnesslife
Shooting around with my little guy after school. Spending quality time with your children as an essential part of being a father. #viralvideos #viral #explore #explorepage #fit #fitover40 #fitnessmotivation #fitness #fitnessjourney #fitdad #instagram #instagood #insta #instalike #instadaily #me #basketball #dad
Çan nomaccah in nix in noyollo inic ni nouatzaz. [anoço] inic ninocueponaltiz - Choice by Andrés De Olmos #cuttingseason #huntingtime #dadbod #fitdad #gym #allnatural #fitness #crunchfitness #tattooed #calisthenics #mexican #mexico🇲🇽 #chingon #tattooeddad #aztec #fyp #explorepage #explorepage✨
Today’s fit and a reminder to track your progress 📖 ••••••••Follow••••••• ⚡️ @leedavisonfit ⚡️ #fitness #fitdad #fitnessjourney #fitnessjournal #thegymjournal #thegymjournalcommunity #ryderwear #teamryderwear #dcshoes #dontjustexist #fitnessapparel #gymwear #fitnessfashion #homeworkout #homeworkouts #homegymworkouts #homegym #homegymlife #homegymsetup #portmacquarie #healthychoices #healthylifestyle #healthyliving #getstrong #musclebuilding #buildstrength #weightlifting #fitnessmodel
Park day with the family and Alex the bruiser wanted to climb the “big kid” ladders which I strongly encouraged! I encourage almost every thing a mom would say “be careful” before doing 😂😂. It’s important for young boys to learn their bodies and gain physical confidence. I play rough with him as often as possible too! The rough play helps them learn boundaries and is great cardio! Big thanks to my wife for sneaking candid photos of us. 👸 📸@certifiedliftersbrand #raisingmennotboys #parenting #militarydad #marinedad #fitdad
#pushpull was #leglessropeclimbs and #strictpress for the upper body portion of todays #workout …. The Hands are feeling it after 5 sets 😳 …. The #mini is always looking for the #rope #garagegym #fit #fitness #ryourogue #fitdad #strength
✨Emm’s transformation✨ Remember when carbs were the enemy?! That’s exactly the diet culture that Emm and so many others have fallen victim to. Emm hadn’t worn jeans in over two years and couldn’t remember the last time she ate a pizza! We started introducing carbs back into her diet and guess what, it’s the first time she’s seen body changes in years! In 12 weeks, Emm has had some huge changes! Her scale weight is ⬇️ 2.1kgs, Her bicep measurement is ⬇️ 3cm Her waist measurement is ⬇️ 8cm Her hip measurement is ⬇️ 5cm Her thigh measurement is ⬇️ 9cm Her chest measurement is ⬇️ 1cm But the best part! Emm has a better relationship with food and has so much more confidence within herself 🤩 Emm still enjoys her favourite daily treat of nutella ✅ She is now wearing jeans comfortably ✅ She has learnt that carbs are AMAZING ✅ Be like Emm, take control today 🔥 #nutrition #onlinenutrition #healthy #lifechange #goals #fitness #food #macros #calories #functionalfitness #crossfit #exercise #familyowned #smallbusiness #gains #gym #health #strong #workout #girlsthatlift #fitdad #bodybuilding #muscle #protein #carbs #businesslife #weights #muscles #takecontrol #thecardnlmethod
I’m going to dive straight in and say… If you don’t lift weights as a part of your weekly workout routine, your exercise programme is broken. 👎 Strength training is not just for body builders and if you strength train, you won’t look like one either 😱❌ Body builders spend 15+ hours a week in the gym pumping iron eating super high calories to look massive. 💪🦾😬 I’m talking about strength training for 2x 40 min sessions a week and eating a sensible diet. 💪🥩🥦 We were talking about this as a group with our Smyth Fitness members just last night Strength training has helped improve the quality of life of all of our clients who had: -Long term back pain -Knee replacements -Shoulder injuries -Hip replacements A really good example is one of our clients Emma who’s 57, she had back pain for 18 months and after just 3 weeks of strength training, her back pain had gone. She is still on the programme today to tell the tail if you would like to chat with her about it? ✅ Yes cardio is important, you need a healthy heart and lungs… ✅But you also need to make room for strength training a couple of times a week Our programme strikes that perfect balance between STRENGTH and CARDIO so that our clients get everything they need to thrive in life I understand a lot of people don’t feel confident when it comes to strength training as it’s new territory, spend 6 weeks with us and we will give you loads of confidence when it comes to weights And when you feel the personal benefits so quickly, you will 100% be sold on the idea too 💪 Reply back “6-week kick start” if you want to get kick started into all of this Coach Si
We get so hooked up on our chronological age. I believe age is a mindset. I believe age is biological. I’m fortunate enough to know many in their 50s, 60s and even 70s who live a life of fulfilment and energy many half their age don’t. In the end it’s about choices and what we believe about ourselves. Forget the numbers on the birthday card, the candles on the cake. In the end you’re as old as you think and act. Life is short. Why shorten it further? 💪 #personaltraining #fitnessmotivation #fitness #onlinefitness #onlinecoaching #middleage #midlife #midlifefitness #fitat40 #fitat50 #fitdad #fitmom #fitforlife #motivation #fiftyandoverclub #getfit #fitafter40 #fitafter50 #fitnesstransformation #bodytransformation #lifetransformation #onlinefitness #oneononetraining #over50 #fiftyandfit #fiftyandfabulous #agewell #getfit #getstrong #livewell #healthandfitness
Tues and Thursday’s beach workouts…too fast to keep up!! 😝😂 When you workout in paradise it’s so easy to get lost in time! ⏰ 🏖 Love these guys!! Always full throttle right to the end! ❤️💪🏼👊🏼 #outdoorfitness #hiitworkout #workhard #beachfit #outdoortraining #morningworkout #fitdad #cardio #fatloss #trainoutside #beachworkout #30minworkout #noequipmentworkout #greatoutdoors #naturesgym #mothernature #trainoutside #fitmum #healthylifestyle #fitandhealthy #fatburn #healthymindhealthybody #mentalhealth #mentaltherapy #mentalfitness #mindset #postivemindset #personaltrainer #peregianbeach #sunshinecoast
.• #expansion #experiencetheworld #extraterrestrial #fashion #fashionmodel #feather #feeling #feelingblessed #feelings #femaleempowerment #festival #ffff #fibromyalgia #fights #fitdad #flow #flowarts #flowoflife #foco #for #forest #forestbathing #forestlovers #freedominchrist #freiheit #fullsterkur #fyp #gaia #gaiaconnection #garra
This Saturday 4th of May at 11 AM, ⏰🗓️ I’m doing a gym tour This week alone I’ve had 7 people come in and have a look around before making a decision with us Most people who join our programme are: -Unfit -Overweight -Starting at a beginners level I understand why joining a programme like this can be quite nerve racking Remember that I’ve been very overweight in the past and it affected my confidence levels big time! It’s always a good idea to meet me whilst getting a feel for the place right? You will instantly get to see we are just normal people getting in shape together at Smyth Fitness ✅ I’ll show you around our place ✅ Show you some typical example workouts ✅ Show you all the cool kit we have ✅ Give you an idea of how we approach the nutrition side of things If you would like to join me this Saturday 4th May at 11am reply back “ME PLEASE” And I’ll add you to the list. Coach Si
Knowledge is power. Yes this even applies to you and your body. Trying to achieve any physique goal whether it be fat loss, adding muscle, or recomping is so much more achievable when you know what and how much of anything is going into your body. It likes trying to navigate somewhere on a map with knowing where your starting point is. Know where you’re at and reaching your destination is much more likely. #bodyrecomp #fatloss #muscle #trackcalories #dadlife #fitdad #madsenfitfam
Nice a light accessory work tonight. Ready for heavy as fook this coming week. Mobility felt good and everything seemed to be firing up. #strongmanmotivation #strongmantraining #strength #strongman #strengthandconditioning #strengthathlete #fyp #legday #gym #gymmotivation #workingout #wsm #beast #fitness #fit #fitdad #muscle #instafit #workhard
Easy run and now shoulders. Whatever you want to accomplish put your best foot forward, not everyday will be easy hit just tell yourself you can get through it. #run #runner #letsgoforarun #dadbod #fitdad #letsgettowork
Congratulations @b1gmann3 with the big offer from @canesfootball @miamihurricanes & being ranked #3 in the country!!!! #1 Offensive linemen in the country —— 🤷🏾♂️ we develop real TALENT: Go after your dreams!! @maryland_high_school_sports_ Stay focused!!! We are just warming up 🔥 —— #varner #fitdad #busydad #bam
No pump vs pump 🚀 Calves Hammies Traps Abs www.Fox-nation.com #fitdad #share #save #fitfashion #outfit #getfit #gym #healthy #tag #your #friends #big #shredded #fashion #culture #go #home #huge #gymaddicted #support #viral #wednesday #instafit #2024 #fasion #quality# #gymshark #summer #sixpack
Not all roads lead to the same place… #fitness #health #healthyliving #consistency #strength #lifestyle #strengthtraining #fitlifestyle #runningmotivation #weighttraining #liftheavy #nutrition #weightlifting #bodybuildingmotivation #bodytransformation #transform #fitnessjourney #fitnessmotivation #fitdad #real #runhappy
MOTIVATE & SUPPORT YOUR PARTNER❤️ YOU ARE BOTH A WORK IN PROGRESS, SO GROW & BUILD TOGETHER. #fitmom #fitdad #fitcouple #fitnesscouple
It has been very tough to feel motivated lately. It really is about taking that first step. Making that first movement. Then it’s off to the races. . . . #fitness #fitfam #fitnessmotivation #michiganfitness #michiganfit #detroitfitness #fitdad #dadbod #dadswholift #nasmcpt #workout #workoutmusic #limpbizkit limpbizkit
Summer Ready!! Are You?? #Fitdad #og Nofilters #discipline #lean #over50 #fyp #highpowerfitness #fitness #reverse #healthylifestyle #noexcuses #realone #Instagood #reels #explore #worldwide DM For Fitness & Nutrition🔹️ 📸 @jesse_lizotte
#fitdad #fitness #beach #summer #getinshape #father #fatherlove