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A village boy holding up a "rat" (*field mouse*) he has caught and will cook and eat. I remember we used to hunt, kill and eat these animals when we were kids. Out here in the villages and other rural parts of Africa in general, don't eat meat very often because meat is very expensive in comparison to vegetables and plants so many people especially the youth and children go into into the fields, out into the savannahs or into the jungles to hunt and look for their own meat. That's why it's very important for us at Village Lounge to teach our villagers about the wonderful global vegan lifestyle and also to teach about animal rights. We must provide our people with affordable vegan food so that they have better options than eating animals from the bushes. Some people in our villages don't even have much food, both fruits and vegetables at this timr of year because the rain season has just arrived. People have just recently started planting their crops so it will be another few months before they can harvest their vegetables and plants and therefore rely on our services at Village Lounge to provide them with affordable vegan food. #Veganism #VGang #Govegan #Vegan #veganstyle  #BlackVegans #AfricanVeganism #Earthlings #Vegan4theanimals #Vegan4life #Animalrights #animalrightsactivist #VeganAgenda #VeganActivists #VeganWorld #GoGreen #GoVeganNow #Totowanje #animalliberation #totowanjeshop #animallivesmatter #animalrightsactivism

5/2/2024, 8:46:22 AM

Amazzzzzing!!! Words can’t describe how yummy this yogurt bowl was! All my favorites in one bowl! Well almost all my favorites! I could eat bowls like this everyday! Packed with gut healthy yogurt, antioxidant rich berries and cacao nibs! Oh and don’t forget those healthy nut butter fats for that sweet treat! Checkout this true yumminess recipe 👇🏼 Dragonfruit Yogurt Bowl In my Coconut 🥥 Bowl…. Ingredients 💖 1 beautiful 🥥 (see how to purchase 👇🏼) 💖 @kitehillfoods plain or vanilla yogurt 💖 @microingredients_official dragonfruit powder 💖 strawberries 🍓 💖 raspberries 💖 blueberries 🫐 💖 blackberries 💖 hemp seeds 💖 @micheles_granola salted maple pecan 💖 @artisanamarket cashew cacao spread 💖 @conquer_you_cacao cacao nibs 👇🏼 ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Conqueryoucacao.com ✨🥥Love coconut bowls?! Follow the link 🔗 in my bio or via www.coconutbowls.com/berryveganplanet to get yours and save 10% by applying my code BERRYVEGANPLANET at checkout!🥥✨ Have fun with this and arrange all the ingredients the way you’d like! Enjoy! #veganinillinois #yogurtbowl #foodislove #foodoftheday #instagood #food #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #instagood #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection @foodandbeverageonly #foodiesinternationalchat #chicagofoodie Are we loving this loaded yogurt bowl?

4/30/2024, 6:38:05 PM

Breakfast was overnight oats with blueberries, cinnamon, maple syrup & seeds 😋 I had some plain soya yogurt in the fridge that needed to be used up so I sweetened it with cinnamon & maple syrup . . . . . . #peaceonmyplate #veganfoodie #veganaf #dairyfree #plantpowered #crueltyfree #plantbased #vegan4theanimals #vegan4theplanet #vegan4life #whataveganeats #friendsnotfood #tilleverycageisempty

4/30/2024, 10:40:35 AM

• 🤤Um 😛 YUUUUMMM!!!!!! Love these lil' cruelty-free cookies.... and that's all I gotta' say about that😋 If you can eat cruelty-free cookies without harming animals, the environment or yourself, why wouldn't you?? #redhotvegan #emmyscookies #snacksonsnacksonsnacks #whatveganseat #sooooooogood #sooooovegan #getinmybelly #vegan4life #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #plantbased #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #govegan #eatinganimalsisweirdaf #allproteincomesfromplants #vegancookies #edenwasvegan #veganforGodsglory #amen #genesis129 #veganforHisglory

4/30/2024, 12:59:03 AM

Cozy Raspberry Oats Bowl! Love me a yummy bowl of oats on a gloomy rainy day! Just warms the soul! Simple and delicious! Also my flower 🥥🥣 made this day 🔆 See 👇🏼 how to get yours today ! No real recipe for this, just cook oats as instructed on package. I then added in some @threetreesfoods plant milk for some added protein and creaminess, then frozen raspberries since I didn’t have fresh ones on hand plus they get really soft and delicious! I then topped with walnuts for those healthy onega fats, @conquer_you_cacao cacao nibs for added antioxidants and hemp seeds for the same as the other 2 toppings! Check below 👇🏼 on how to purchase these amazing, crunchy and roasted to perfection cacao nibs! Use my code to save today! ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Conqueryoucacao.com ✨🥥Love coconut bowls?! Follow the link 🔗 in my bio or via www.coconutbowls.com/berryveganplanet to get yours and save 10% by applying my code BERRYVEGANPLANET at checkout!🥥✨ #veganinillinois #oatmeal #oatsbowl #foodislove #foodoftheday #instagood #food #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #instagood #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly @foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat #chicagofoodie

4/29/2024, 10:55:42 PM

Italian veggie balls cooked in the oven with italian herbs, onion & garlic & half a red pepper, severed with Lidl Vemondo Vegan Tortelloni pasta & added passata, green pesto & a sprinkle of nooch. Another portion leftover for tomorrow too! 😋🤌🏻🌱 Taste explosion! . . . . . #peaceonmyplate #veganfoodie #veganaf #dairyfree #plantpowered #crueltyfree #plantbased #vegan4theanimals #vegan4theplanet #vegan4life #whataveganeats #friendsnotfood #tilleverycageisempty

4/29/2024, 8:11:32 PM

• Got all my "Ducks in a row" 🤣😂 Sittin' outside with our duckies on this gorgeous ☀️ 76° day. They've been outside in the outdoor pen for a couple of hours pecking around in the ground so they are just chillin' at the moment. Not gonna lie, it's very surreal not seeing my little Skippy (Dolce'). Still hard to believe I'll never see her again. But I am sooooooo, sooooooo thankful for the 3 ducks that we still have; Dizzy, Dori & Dandy♡ Beyond blessed to have Dizzy for 15 years now. 🙏 #veganfortheanimals #ducklife #dori #dizzy #dandy #duckmom #veganforHisglory #vegan4life #iloveducks #vegan #ducks

4/29/2024, 7:28:11 PM

hi everyone! i should probably do an intro post as i’d really like to grow this instagram and connect with as many other vegans as possible. i made this instagram so that i could connect with people who care as much about animals, the environment, and sustainable living as i do. whilst also sharing something i’m passionate about - sustainable/thrifted fashion. i’ve found it impossible to do this on my main instagram because most people in my life are not vegan, and if you’re vegan, you know it can cause arguments! i’d rather just avoid that, and connect with likeminded people instead. so, i’m angela and i live in scotland, though i was born in germany. i’m an artist and a writer, though i don’t do much of the latter at the moment due to ill-health (except this post, apparently?) i went vegan in march 2019, so i’ve just recently had my 5 year veganniversary. i am LGBTQ+, and neurodivergent. i’m classed as one of those multiple, complex neurodivergents.. how fancy. i am both autistic and ADHD, and also dyspraxic. i have comorbidities such as sensory processing disorder, obsessive compulsive disorder, complex PTSD, severe depression, general anxiety and health anxiety. i have physical illnesses, some of which are chronic, so as much as possible i am trying to nourish and look after my body. i think my complex neurotype and the traumas i’ve experienced throughout my life have created really fixed ideas on how we should treat not just one another, but animals too. the way i view things is usually in stark contrast to much of the population, and i also tend to feel things in an extreme way. for example, the mistreatment and abuse of farm animals is completely and utterly overwhelming for me to think about, and our planet being destroyed by greedy governments and corporations also sets off my injustice counter, to the point where i shutdown due to overwhelming emotions. i find many vegans also feel this way, perhaps it’s why we’re the vegan ones - we don’t do well with cognitive dissonance. *rest in comments*

4/29/2024, 12:40:27 PM

• I love, love, love this yummy lil' snack 😋 ♡🥒🍅🧅🍅🥒♡ Chopped cucumbers, sliced cherry tomatoes & diced red onion... with some spices, celtic salt & crushed black pepper tossed in Olive oil (100% Organic) No animal wishes to be raped, enslaved, tortured, mutilated and devoured by flesh eating zombies. Humans use animals for profit, for taste & for fun. Animals simply look for companionship from humans & this is how you treat them... 👿YOU Use Them. 👿YOU Wear Them. 👿YOU Eat Them. What you eat or drink is your choice. But why would you choose to cause mass suffering & extreme violence for taste pleasure & convenience? Why wouldn’t you simply choose compassion for others? Makes no sense. Once you know better, you do better! If you can eat delicious snacks without harming animals, the environment or yourself, why wouldn't you?? #redsvegangrub #cucumbertomatosalad #whatveganseat #sooooooogood #sooooovegan #getinmybelly #vegan4life #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #plantbased #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #allanimalswanttolive #govegan #allproteincomesfromplants

4/29/2024, 12:05:19 AM

Yes please more please! I love a good almond butter toast and even more with a delicious cashew cacao drizzle on top! So yum 😋! Enjoy the recipe 👇🏼 On my plate……. ❤️ @foodforlifebaking Ezekiel Bread ❤️ @artisanamarket organic raw almond butter ❤️ @artisanamarket organic cashew cacao spread ❤️ strawberries 🍓 ❤️ banana 🍌 ❤️ blueberries 🫐 ❤️ golden berries ❤️ hemp seeds ❤️ @conquer_you_cacao cacao nibs 👇🏼 ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Conqueryoucacao.com #veganinillinois #artisanamarket #conqueryoucacao #foodislove #foodoftheday #instagood #food #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #instagood #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography @foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #chicagofoodie #foodiesinternationalchat Is this your vibe?

4/28/2024, 11:32:24 PM

Avocado 🥑 rice cakes never tasted so good! Simple and delicious snack that you’ll be left wanting more! Thanks to @californiabalsamic for these amazing better for you dressings! I’m truly glad I got the opportunity to try them and am hooked! No added salt, oil or sugar and each one unique in flavor! This flavor combination I chose really shined in this! Hope you try this! I gobbled this up pretty quick! Check out how to purchase these amazing balsamic 👇🏼and receive 2 free samples on all purchases! On my plate….. 💚 Quaker Salt Free Rice Cakes 💚 mashed avocado 🥑 💚 sliced cherry tomatoes 🍅 💚 sliced cucumber 🥒 💚 Everything but the Bagel Seasoning 💚 @californiabalsamic Ruby Red Onion 💚 @californiabalsamic Raspberry Flame The balsamic seriously took my rice cakes to the next level! Talk about a flavor bomb! If you love red onions the Ruby Red Onion is a must try! Can’t wait to try in salads! You all know I am raspberry lover and a #welikeitspicy lover 😄! With that being said the Raspberry Flame is amazing! Sweet, Tart and spicy! If you can’t handle the kick then maybe try the blackberry (another must try)! I’ll share the info 👇🏼 on how to get yours! 💚to checkout these better for you balsamic dressings that double as a marinade, head over to my bio and click the 🔗 to order and get 2 sample bottles free! Be sure to add your choices to the notes box at checkout! 💚 #veganinillinois #foodislove #foodoftheday #instagood #food #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #instagood #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Have you tried California Balsamic?

4/27/2024, 6:08:40 PM

• Mmmmmmmmmmm......YUUUUMMMM😋 Just a simple little meal on this Friday evening at home with my best friend in life. I sautéed onions, squash & zucchini on a bed of rosemary quinoa with a side of sliced tomatoes 🍅 Why, why, why the FK are you still gnawing on the flesh of dead corpses? Seriously ~ WHY? It's absolutely grotesque on a million levels & not to mention 😈EVIL! If you can eat cruelty-free dinners without harming animals, yourself or the environment... why wouldn't you? #redsvegangrub #sautéedsquash #sautéedzucchini #rosemaryquinoa #slicedtomatoes #sooooooogood #sooooovegan #getinmybelly #vegan4life #eggplantyum #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #murderfree #plantbased #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #govegan #allproteincomesfromplants #bekindtoallanimals

4/27/2024, 3:43:53 AM

Barbecue sauce dials up the sweet-and-savory goodness of this Cauliflower and Pineapple Pizza for a mouthwatering 30-minute meal. The full recipe is linked in our profile bio! 🍍 From: @forksoverknives 📸 Credit: #vegancafe #vegansofspain #vegan4life #veganbakery #vegansofmelbourne #vegansweets #veganathlete #veganrecipe #veganmeal #veganfriendly #veganmuscle #veganblog #vegansoap #veganuk #vegansrock #veganboy #veganliving

4/27/2024, 2:20:27 AM

Was excited to discover red kiwifruit in the local shop! Great combo with my vegan gluten-free custard tarts. #kiwi #redkiwifruit #vegannz #vegantart #vegancustardtart #vegandesert #veganbaker #veganglutenfree #glutenfreeveganfood #veganyum #vegansweettreats #veganforthem #veganforever #vegan4life #vegan4theanimals

4/27/2024, 2:09:54 AM

🌱 Ofrecemos un apoyo informativo acerca del veganismo, informaciones nutricionales, compartiremos recetas entré otras cosas. 🌱 Te invitamos a formar parte de la comunidad de seguidores es completamente gratis !! 🦦 go vegan !! . . . #vegan #goviral #vegan4life

4/26/2024, 11:29:10 PM

It's the rainy season now so people all over Kenya have starting planting maize, vegetables, plants, fruits and legumes. We have also started planting in the fields in our village. We are planting beans, maize, sweet patatoes, paprika, spinach, cassava, tomatoes and aubergines. A large portion of the harvest will be cooked and served in our restaurant. #Veganism #VGang #Govegan #Vegan #veganstyle  #BlackVegans #AfricanVeganism #Earthlings #Vegan4theanimals #Vegan4life #Animalrights #animalrightsactivist #VeganAgenda #VeganActivists #VeganWorld #GoGreen #GoVeganNow #Totowanje #animalliberation #totowanjeshop #animallivesmatter #animalrightsactivism

4/26/2024, 5:25:21 PM

Recipe no. 3 Yellow Thai curry with rice I love this curry because of the gentle balance of healt,sweet, and acid from the chillies,lime, lemon grass and fresh herbs.. The long list of spices makes it one of the healthiest dishes..let's see: 1. Onions/ shallots 2. Garlic 3. Galangal 4.lemomgrass 5. Basil 6. Kafir lime 7. Corrinader seeds 8. Cumin seeds.. 😋 😋 😋 😋 😋 Added to this coconut milk which is so healing and calming fo the gut.. And the goodness of some exotic veggies 😋 served with rice.. Jasmine or Basmati Riot of flavours,aromas and contentment.in evey bite.. Pure 😊 bliss!! Working on a beautiful ebook with all.these recipes and interesting tit buts about all these recipes.. Just bear with me.. #coconutmilk #gutcoachnidhi #thaicurry #healthyguthappylife #guthealthtips #gutcoachnidhi #mediterraneanfood #veganfood #veganrecipes #fyp #veganlife #vegan4life #yummy #yummyfood #recipeunder10minutes #food #foodstagram #helathyfood #healthylifestyle #healthygut #guthealth #guthealing #guthealthmatters

4/26/2024, 5:05:22 PM

Sempre ho he dit jo... es pot menjar bé i vegà ☺️😜 #veggie #vegan4life

4/26/2024, 4:02:49 PM

Delicious breakfast wrap and yes made all from plants 🌱! I recently posted a spiced tofu scramble recipe that came out so delicious that I enjoyed it in several different meals! I want to thank @toufayan for gifting me these delicious lo carb, low sugar and high protein wraps that are perfect for burritos, quesadillas, wraps and more! Definitely worth the try!! Check out 👇🏼 on what’s in this yummy wrap! On my plate 🍽️ ….. 🍽️ @toufayan Smart Carbs Wrap 🍽️ mashed avocado or guacamole 🍽️ mashed black beans 🍽️ @treeline_cheese herb garlic cashew cheese 🍽️ my spiced tofu scramble 🍽️ fresh kale leaves 🍽️ a drizzle of @skyvalley sriracha This wrap was both delicious, healthy and filling! I hope you all try this out and enjoy it! Enjoy! #veganinillinois #breakfastwrap #toufayan #foodislove #tofuscramble #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Have you tried Toufayan products?

4/26/2024, 3:07:16 PM

Darts & Pool & Vegan 4 Life Homie! Happy hour 3-6 - come play darts, drink a beer, and bring your vinyls for our player. & Maybe leave a silly note on our board :) #vegan4life #happyhour #veganbistro #farmfresh #darts #pool #vegancafe

4/26/2024, 12:43:08 AM

Love yogurt bowls! So easy to put together and options are endless from fruit to granola ! This one was pretty simple and the flavor combination was delicious! If you are loving these coconut bowls as much as I am please see below 👇🏼 on how you can get yours and enjoy a 10% discount In my coconut 🥥 bowl….. 💖 @kitehillfoods unsweetened plain yogurt 💖 @microingredients_official dragonfruit powder 💖 @micheles_granola salted maple pecan 💖 @conquer_you_cacao cacao nibs 💖 blueberries 🫐 💖 star fruit ⭐️ 💖 raspberries 💖 kiwi 🥝 💖 hemp seeds This was such a refreshing and super tasty bowl of goodness! Was also fun to put together too! ✨🥥Love coconut bowls?! Follow the link 🔗 in my bio or via www.coconutbowls.com/berryveganplanet to get yours and save 10% by applying my code BERRYVEGANPLANET at checkout!🥥✨ ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Conqueryoucacao.com Enjoy! #veganinillinois #yogurtbowl #eattherainbow #foodislove #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Are we loving this bowl?

4/25/2024, 3:56:55 PM

Crispy Potato Flatbread (Schiacciata di Patate) by 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐈𝐏𝐄 𝐎𝐍 𝐌𝐘 𝐁𝐋𝐎𝐆 𝐃𝐫𝐯𝐞𝐠𝐚𝐧𝐛𝐥𝐨𝐠 𝐝𝐨𝐭 𝐜𝐨𝐦 (𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎) From: @foodypopz 📸 By: @dr.vegan #vegandesserts #veganfoodblogger #vegan4life #veganfriendly #veganlife #veganblog #veganworld #vegansoap #veganism #veganhumor #veganleather #veganofig #veganstyle

4/25/2024, 11:11:27 AM

• 🐺 AXEL • HALO 🐺 Took these 2 beauties to the vet today. Had to get their flea/tick & heartworm meds. The vet wouldn't give me any meds unless I brought them in for a heartworm test 🙄🫤 And they forced Axel to get a rabies shot (by law) which is soooo infuriating!!😡 So, we're taking Melah & Nanook to the vet on Monday for their heartworm tests. No way were we gonna be able to take all 4 Huskies to the vet today, hell naw 🫤 #blessed #huskylife #huskiesarethebest #welovehuskies #huskiesforever #huskypeople #huskylove #huskiesrock #huskylove #huskiesareamazing #huskies #axel #halo #ourangel #veganfortheanimals #vegan4life #vegan #veganforGod #veganforHisglory

4/25/2024, 5:22:50 AM

💗Bunny World Foundation has officially adopted Food for Thought - A Program of Animal Place and is leading the way with a vegan menu policy! 🌺We are perfectly aware that many of our members, bunny lovers, are NOT vegan. By all means, this is not meant to alienate you but to provoke thought. Everyone is going through a different stage of their path, and as long as the ultimate goal is compassion, respect, and life for all sentient beings, you have our respect while you’re on your journey! Thank you for being open-minded and for loving the bunnies! 🐰At the same time, we’d like to remind our members that no other animal cherished as a pet in this country (US) is so often killed for its meat. Rabbits provide a perfect example of the MORAL SCHIZOPHRENIA with which we approach the issue of eating animals and the arbitrariness with which we decide that some animals deserve to live and be loved, while others we condemn to a brutal fate. 🦆🐴🐧🐥🐝🐦🐛May the many billions of land and sea-dwelling sentient beings who are abused, exploited, and killed due to greed, hatred, and ignorance be free of suffering ~BWF 🎀 #veganactivist #veganactivists #veganactivism #animalrights #animalwelfare #bethechange #govegan #animallovers #mercyforanimals #animalliberation #lovetoanimals #whymeat #veganvibes #veganisgood #cowspiracy #vegan4life #YayVegan #teamgreen #crueltyfree #plantproteinnow #ilovegreens #saveanimals #veganpower #vegansfollowvegans #animaljustice #vegan #vegansofig #veganfood #veganism

4/25/2024, 3:58:19 AM

To all the wonderful #Vegan friends I've met in the last few months, I love you all and deeply appreciate everything you do for the animals. 💚 🤗 🙏 #awesomepeople #foundmytribe #moralwarriors #vegan4life

4/25/2024, 12:08:00 AM

Post workout power bowl? Yes please and thank you! Nothing like a protein packed, fiber rich bowl to replenish that energy! I want to thank @californiabalsamic for gifting a variety of their SOS free flavored balsamic that have literally added so much depth to my dishes without the added salt, oil and sugar for that heart healthier meal! See how to purchase some of these better for you dressings that double as a marinade and get 2 free samples on all orders 👇🏼 Please checkout my recent spiced tofu recipe that I have added to this bowl! Enjoy the simple recipe 👇🏼 Power Bowl Ingredients 💚 mixed greens of choice 💚 baked potato 🥔 💚 back beans drained and rinsed 💚 spiced tofu scramble 💚 cooked quinoa 💚 sliced cucumber 🥒 💚 sliced avocado 💚 cherry tomatoes 🍅 💚 sunflower seeds 💚 @californiabalsamic blazin habanero 💚to checkout these better for you balsamic dressings that double as a marinade, head over to my bio and click the 🔗 to order and get 2 sample bottles free! Be sure to add your choices to the notes box at checkout! 💚 💚 Arrange the ingredients how you like in your bowl and as always… Enjoy! #veganinillinois #powerbowl #tofuscrambke #nourishbowl #foodislove #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Have you tried California Balsamic?

4/24/2024, 8:46:56 PM

I respect all animals, exploit none! 🌱 #vegan4life

4/24/2024, 5:42:13 PM

Gut friendly and not boring foods recipe 2. Homemade hummus with choice of your veggies.. The Mediterranean hummus bowl is an excellent lunch idea with loads of protein content and the necessary crunch for a hot afternoon meal. Chickpea/chole hummus with Tahini and olive 🫒 oil is loaded with goodness of fibre,protein, fats and antioxidants. It's so easy to make at.home. I hate the store bought ones and the weird taste it has.. (if you ever tried a good store bought hummus, pls mention in the comments, would love to give it a shot) Enjoy it in a wrap, sandwich, salad or just as it is with some veggies.. #hummus #guthealthtips #gutcoachnidhi #mediterraneanfood #veganfood #veganrecipes #fyp #veganlife #vegan4life #yummy #yummyfood #recipeunder10minutes #food #foodstagram #helathyfood #healthylifestyle #healthygut #guthealth #guthealing #guthealthmatters Follow for more @gutcoachnidhi Healing your gut, one scrumptious recipe at a time! | Dive into my deliciously curated culinary wonders & yoga vibes for that oh-so-blissful gut health journey! 💫 Let's make healing feel like a gourmet adventure, shall we? 🍲✨ #GutGoddess #YogaMagic"

4/24/2024, 4:55:12 PM

• ⛩️🎑🎐🎋🎍🧧🎍🎋🎐🎑⛩ 🎎🥢🥡YUMMY🥡🥢🎎 Murder-free Asian food for dinner😋 I made Tahini tofu on a bed of Jasmine rice topped with chopped cashews and chives, rice noodles with sautéed vegetables topped with sliced almonds, a side of spring rolls & Asian dumplings. Why would you ever put dead body parts in your mouth, much less swallow them 🤮 Especially when you can eat plant based foods that are absolutely delicious & don't include minced up carcasses. If you can eat cruelty-free Asian food without harming animals, the environment or yourself, why wouldn't you?? #redsvegangrub #tahinitofu #ricenoodles #jasminerice #vegetablespringrolls #whatveganseat #sooooooogood #sooooovegan #getinmybelly #vegan4life #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #plantbased #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #govegan #eatinganimalsisweirdaf #allproteincomesfromplants

4/24/2024, 3:52:35 AM

THIS!!!!!!!! Brunch. Toasted sourdough, sliced truss tomato, Birds Eye Greek style lamb strips and topped with @yay.foods.vegan feta. Absolutely delicious. 🌱🌱🌱 Cruelty free and conscience clear food. #vegan4life #vegan #veganwoman #bekindbevegan #ifyouloveanimalsdonteatthem #veganrevolution #veganplanet #crueltyfreealways #whyloveoneandeattheother #timetowakeup #changetheworld

4/24/2024, 3:44:49 AM

Our wonderful competitors are here eating lunch at Village Lounge. 💚💚🛖🌴🦋🕊🌱 Miziji Lounge is a bar and restaurant in Kaloleni town. It's a nice place. #Veganism #VGang #Govegan #Vegan #veganstyle  #BlackVegans #AfricanVeganism #Earthlings #Vegan4theanimals #Vegan4life #Animalrights #animalrightsactivist #VeganAgenda #VeganActivists #VeganWorld #GoGreen #GoVeganNow #Totowanje #animalliberation #totowanjeshop #animallivesmatter #animalrightsactivism

4/23/2024, 10:38:09 PM

• Soooooo, while I may like breakfast foods like; biscuits & gravy with a side of hashbrowns 😋 I would prefer to just jump right on in to lunch. And today... that's exactly what I did 🤤 I made a 100% organic🤠 Cowboy caviar yesterday & let it marinate overnight for an even more flavorful snack. So, I'm not quite sure why it is you still feel the need to gnaw on flesh in 2024. It's disgusting as all get out & sooooooooo unnecessary. Not to mention, you literally have these little bitty slices of skin stuck in between your teeth just rotting away. GROSS. Ewwwwww 😖 Time to floss & brush your teeth & use some listerine too while you are at it, because your breath - is RAUNCHY AF 🤢🤮 If you can eat delicious snacks without harming the animals, the environment & yourself... why the FK wouldn't you? #redsvegangrub #cowboycaviar #vegan #whatveganseat #sooooooogood #sooooovegan #getinmybelly #vegan4life #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #bekindtoallanimals #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #govegan #allproteincomesfromplants #bekindtoallanimals #yourbreathstinksfromthefleshyoueat

4/23/2024, 5:04:55 PM

Delicious hot mess! Sometimes your brekkie bowl isn’t going to look beautiful but as long as it tastes good I’ll enjoy it! My chocolate drizzle got a tad bit out of hand 😆, but boy was it yummy! I had fun putting this together and making my yogurt blue with blue Spirulina powder! Combination of flavors was so tasty! In my coconut 🥥 bowl…. 🤎 @kitehillfoods plain unsweetened yogurt 🤎 @terrasoul blue Spirulina powder 🤎 strawberries 🍓 🤎 bananas 🍌 🤎 blueberries 🫐 🤎 mandarin oranges 🍊 🤎 raspberries 🤎 hemp seeds 🤎 @micheles_granola salted maple pecan 🤎 @conquer_you_cacao cacanibs 🤎 chocolate drizzle - @artisanamarket cashew cacao butter, @threetreesfoods vanilla almond milk & @conqueryoucaca cacao powder ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Conqueryoucacao.com ✨🥥Love coconut bowls?! Follow the link 🔗 in my bio or via www.coconutbowls.com/berryveganplanet to get yours and save 10% by applying my code BERRYVEGANPLANET at checkout!🥥✨ Enjoy! #veganinillinois #yogurtbowl #yogurt #foodislove #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Would you eat this hot mess?

4/23/2024, 3:33:31 PM

Everyday not just temporarily! 🌱 #vegan4life

4/22/2024, 5:25:38 PM

It’s Earth 🌍 Day and we are celebrating 🎉 with this must try layered smoothie!! Layers aren’t perfect but this came out sooo good! We loved it! It’s a tropical chocolaty delight! I hope we all can take the steps to help this planet from climate change, plastic crisis especially in our oceans, the horrors of animal agriculture and much much more. Enjoy the recipe below 👇🏼 Earth Day Smoothie Blue Smoothie (Top Layer) Ingredients 💙1/2 cup frozen pineapple 🍍 💙1/2 cup frozen pine berries 💙1/2 a frozen banana 🍌 💙1/2 cup frozen blackberries 💙1/2 cup coconut 🥥 water 💦 💙1/4 cup @yofiit original chickpea milk 💙1/8 tsp @terrasoul blue Spirulina powder Green Smoothie (Middle Layer) Ingredients 💚 1/2 cup frozen pineapple 🍍 💚 1/2 cup frozen pine berries with leaves 💚 1 1/2 cup frozen spinach (if fresh use a large handful) 💚1/2-3/4 cup coconut 🥥 water 💦 💚1/2 cup @threetrees barista blend 💚1 heaping Tbsp @greenboyprotein mung bean protein powder . Get it know 👇🏼 🌱💚 Use Code BERRY15 to get 15% off on your next order of GreenBoy protein powders! Use the link 🔗 in my bio!! 💚🌱 Chocolate Brown Smoothie (Bottom Layer) Ingredients 🤎1/2 cup frozen pine berries 🤎1/2 cup frozen mango 🥭 🤎1/2 frozen banana 🍌 🤎2 Tbsp ground flaxseeds 🤎1/2-3/4 cup coconut 🥥 water 💦 🤎1/2 cup @threetreesfoods barista blend 🤎 1 Tbsp @artisanamarket cashew cacao nut butter 🤎1 heaping Tbsp @conquer_you_cacao Brain 🧠 Blend cacao powder - see 👇🏼 ☕️ 🤎Save 25% with my code BERRY25 on your first order of @conqueryoucacao and 15% with code BERRY15 on any order after your 1st. Link 🔗 in bio or 👇🏼 ☕️ - Enjoy!! Method For each smoothie blend all ingredients till smooth and pour each into your favorite glass layering like this or however you like! Next time I’ll use less liquid for the chocolate layer as it was thinner than the green and the green layer was falling right into the brown instead of sitting nicely on top! I still think it came out really good! It tasted amazing!! This recipe filled 1 1/2 of this glass with a window! Hope you try this one out! Hubby and I shared this one! #foodiesinternationalchat Would you try this smoothie?

4/22/2024, 3:05:26 PM

Animals are sentient beings because they experience emotions, feel pain, and exhibit complex behaviors. Recognizing and respecting their sentience is crucial for ethical treatment and giving them thier rights. #AnimalSentience #Ethics #Veganism #VGang #Govegan #Vegan #veganstyle  #BlackVegans #AfricanVeganism #Earthlings #Vegan4theanimals #Vegan4life #Animalrights #animalrightsactivist #VeganAgenda #VeganActivists #VeganWorld #GoGreen #GoVeganNow #Totowanje #animalliberation #totowanjeshop #animallivesmatter #animalrightsactivism

4/22/2024, 11:01:52 AM

Soya latte. For real men. Some people think that soya somehow lowers a man's testosterone due to its estrogen content. This is actually due to the GMO's that are on non-organic soya beans. (So stick to Organic. The truth is COWS MILK has WAY more estrogen in it as its literally the breast milk from another species of animal, and is meant to be for the baby calf to drink to make it in to a big fat cow. Cows milk will make you gain weight. Lowers testosterone Decreases calcium in the bones (due to its acidity, the body has to absorb calcium out of your bones to neutralise the acidity within the blood) It is also legal for up to 1000 semisomatic cells per litre of cows milk (semisomatic cells = puss) Avoid the dairy industry for your health and for the completely unjust abuse and torture these animals must indure just through our stupidity as an ignorant race. Get a grip human race. Love ya Sam #vegan4life

4/22/2024, 8:27:05 AM

• It's mid April & I was actually able to wear a sweater today, seeing as how it's gonna get down into the 30's tonight 😳😱 So, I just wanna point out that Veganism is moral stance. PERIOD. There is not one single issue bigger than veganism. Not even remotely close. You are just another indoctrinated speciesist. Veganism has nothing to do with health. Veganism has nothing to do with training or fitness. Veganism is a philosophy that opposes the exploitation and abuse of non-human animals. Veganism is an anti-speciesist position. You can look and eat however you like as a vegan, as long as you’re happy, and you’re not harming anyone else in the process. If you think there’s a bigger issue than enslaving, torturing and murdering trillions of baby animals unnecessarily while simultaneously destroying the world, also the number one killer of humans. How can we expect peace and happiness when we deliberately take it way from others? How can we expect a violence free life when we act violently towards other living beings and all for no real good reason? Just because something has been done for thousands of years doesn't mean that it's right. Women & people of different cultures & ethnicities have faced oppression in a society that considered it normal & acceptable. It took people using their voices to raise awareness to slowly get society to change. Oppressors of those movements also said the activists were forcing their views. Equality feels like oppression to those who are privileged. So, it's healthy to listen to views opposite our own, that's how we learn new things, how we develop tolerance & understanding. And on a side note: Arguing against Veganism is arguing for and supporting animal cruelty. #govegan #vegan4life #veganfortheanimals #veganforGod #truth #vegan #waketfup #leaveanimalsoffyourplate #crueltyfree #plantbased #redhotvegan #ilovebeingvegan #veganforHisglory #allproteincomesfromplants #bekindtoallanimals

4/22/2024, 3:05:55 AM

• Yummy cruelty-free pizza for dinner 🍕 We ordered a veggie pizza (no cheese) from one of our little local pizza places & we added a few extra veggies once it arrived at the house, I also added some murder-free Yves Pepp'roni, dairy-free mozrella & parmezean shreds and popped it back into the oven for a minute. Listen up, carcass lovers... it's not the least bit difficult to adopt a plant-based diet. Living in alignment with your values and morals can prove to be the best decision anyone can ever make in their lifetime. Please leave little sliced up babies off of your pizza. It's absolutely sickening to think that you pay for animal abuse. 🤮 Speaks volumes about you, really... it does! Because, if you can eat delicious pizza without harming animals, the environment or yourself, why wouldn't you?? #redsvegangrub #pizzalovers #veganpizza #vegan #vegetablepizza #whatveganseat #sooooooogood #sooooovegan #getinmybelly #vegan4life #veganyum #veganfortheanimals #mmmmmmmmmmm #crueltyfree #bekindtoallanimals #redhotvegan #leaveanimalsoffyourplate #ilovebeingvegan #govegan #allproteincomesfromplants #bekindtoallanimals

4/22/2024, 1:34:34 AM

No not one!! 🌱 #vegan4life

4/21/2024, 5:47:46 PM

• 😺SHERBERT😺 Our gorgeous lil' crossed-eyed boy😻 He just loves laying in the sink and bathtub. Actually, these are his "play" areas. When he sees me coming; he bolts to either tub or the sink & he wants to wrestle with my hands & nibble on my arms 🤣😂 It's the cutest thing! He's absolutely precious 🫶 Love our little boy more than anyone could possibly imagine! ♡😻🧡🐱😽🤍😽🐱🧡😻♡ #sherbinator #sherbs #sherbie #sherbert #crosseyedkitty #gingercatsrule #vegan #veganfortheanimals #vegan4life #herekittykitty #meow

4/21/2024, 5:10:41 PM

I love a good tofu scramble and thanks to @californiabalsamic for helping me take this meal to the next level! Checkout how to get these better for you dressings that double as a marinade below 👇🏼 (link is in my bio) Enjoy this delicious recipe 👇🏼 Spiced Tofu Scramble Ingredients 💛 16 oz or 1 block of extra firm tofu drained with excess liquid squeezed out & crumbled 💛 @californiabalsamic Curry and Jalapeño Lime balsamic 💛 1/4 medium red onion diced 💛 2-3 serrano peppers diced (remove seeds for less 🔥) 💛 cherry tomatoes halved (handful) 💛 handful cilantro chopped 💛 handful fresh spinach chopped 💛 1/4 cup nutritional yeast @microingredients_official 💛 salt to taste Method 💛 sauté the onion, jalapeño and tomato for a couple minutes on med/high heat 💛 add 2-3 tbsps of the balsamic and stir 💛 add your tofu and combine well 💛 add the nutritional yeast and salt if using 💛 add spinach,cilantro and stir to combine 💛 enjoy in sandwiches, wraps or breakfast bowl! This recipe was absolutely amazing and delicious! The curry and jalapeño lime balsamic took my tofu scramble to the next level and gave it so much flavor! Tofu no longer needs to be boring or flavorless! and yes you can thrive on a plant based diet without missing out on protein! We are plant powered!! Feel free to add or omit any of the veggies, making this your own! Enjoy! 💚To checkout these better for you balsamic dressings that double as a marinade, head over to my bio and click the 🔗 to order and get 2 sample bottles free! Be sure to add your choices to the notes box at checkout! 💚 #veganinillinois #tofuscramble #tofu #californiabalsamic #foodislove #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Tofu Scramble Lover?

4/21/2024, 5:08:16 PM

STIR FRY CHALLENGE. With Here in this household, stir-frys are a must. We love them. So much so. Usually we've got some sort of protein in them but for this one is just loaded with vegetables. The sauce is ginger and lime with a hint of spice! We do a challenge once a week, which is a lot of fun. I'd you're interested, let me know! . . . . . . . . . . . . . . . . . . . . . From: @vegan_tim 📸 By: @veganonthegc #vegan4life #vegancomfortfood #veganinspiration #vegannutrition #veganink #veganbooty #veganlove #veganbaking #veganrunner #vegandinner #veganfoodspot #veganpregnancy #veganbodybuilding #veganstrong #vegansrock #veganbranding #veganforanimals

4/21/2024, 12:15:24 PM

Fresh fruit? Sometimes I just crave some naturally sweet fruit! I’ve been loving papaya so much lately! They’ve been perfectly ripe! Oh how much I wish I lived in a place where I could get fresh papaya year round! So juicy and loaded with vitamins! Especially on a warm sunny ☀️ day! Enjoy! I’m so loving these cute, handmade and eco friendly coconut bowls!! See how to get yours 👇🏼 ✨🥥Love coconut bowls?! Follow the link 🔗 in my bio or via www.coconutbowls.com/berryveganplanet to get yours and save 10% by applying my code BERRYVEGANPLANET at checkout!🥥✨ #veganinillinois #foodislove #foodoftheday #instagood #foodlover #foodbloggers #veganrecipies #foodiesofinstagram #foodiesofig #foodiegram #veganfoodie #foodblogfeed #instayum #instafoodie #instagood #teamhappyfoodies @teamhappyfoodies #foodpics #liketheshares #foodphotography #foodandbeverageonly #vegan4life #vegan4theanimals #vegan4theplanet #eatwithfoodiez #veganfoodconnection #foodiesinternationalchat Love papaya fresh fruit?

4/20/2024, 5:44:47 PM