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Don‘t dream your life, live your dreams! 🫶🏻 Um voran zu kommen, musst du dir Ziele setzen! Um sie zu erreichen, musst du dafür alles geben! Wenn es DEINE Ziele sind, gibst du gern ALLES! 🫶🏻 #kraftgefühl #pilates #fitness #gesundheitstraining #wirbelsäulentraining #trainerin #training #fitnessmotivation #doitforyou #movementheals #bewegungstherapie #goals #rezept #proteins #healthyfood #gesundeernährung #kitchen #recipe #healthyfastfood #ernährungstrainer #ernährungstraining #eattherainbow #healthy #gesundheit

4/28/2024, 6:47:42 AM

Today we enjoyed the Spicy Glazed Chickpea Napa Cabbage Salad from @monkeyandmekitchenadventures blog (follow the link in their bio). It was delicious and delighted to have leftovers! If you’re not familiar with Ameera and Robin, go give them a follow and enjoy their gorgeous food photos and incredible recipes! 🥰

4/28/2024, 4:14:49 AM

Dinner tonight was this delicious General Tso’s chicken served alongside veggie stir fry. #delish #delicious #eattherainbow #eatyourveggies #stirfry #dinner #dinnerideas #meal #mealtime #food #foodie #foodies #foodiesinternationalchat

4/28/2024, 3:31:37 AM

🌿 What I am eating during the week 🌿 During the week, I fuel my body with the goodness of raw vegan foods to feel my absolute best! 🌱💪 From vibrant juices to hydrating coconut water, seasonal fruits bursting with flavor, sea moss gel, veggie plates with delicious dips, and nutrient-rich salads loaded with nuts, seeds, and spices - my meals are a celebration of nature’s bounty! 🍏🍉🥒🥥 Each bite is a step towards wellness, and every sip is a hug for my body. Eating this way not only energizes me but also helps me connect with the earth and appreciate the beauty of natural, unprocessed foods. 🌍✨ What’s your favorite raw vegan delight that makes you feel amazing inside and out? Share your go-to recipes and let’s inspire each other to eat well and thrive! Most of these recipes are in my FREE COMMUNITY!!!! LINK IN BIO💚🌟 #RawVegan #PlantBased #HealthyEating #WellnessJourney #EatTheRainbow 🌈🍽

4/28/2024, 3:13:39 AM

Marinated seared Yellowfin over a Cali-style tabbouleh laced with high phenol @ultrapremiumevoo #kalamata olive oil #tabbouleh #garden #herbs #highpolyphenols #phenols #protein #mediterranean #diet #eattherainbow #wholefoods #yellowfin

4/28/2024, 2:59:28 AM

*SWIPE FOR PRETTY FOOD* I’ve finally taken some of y’all’s advice, & started my first catering gig! 🥳 Every other week, I have the honor of making all of my niece & nephew’s school lunches & daily snacks! I really enjoy finding the most nutrient dense, healthy options for the lowest price. I’m also very grateful they are healthy eaters(: We have several food allergies to juggle, so all of these meals are organic, dairy free, egg free, gluten free, banana/mango free, GMO free, & seed oil free. This past week, they had The Bjorn Special (named for my nephew, who came up with this delicious meal), Chicken Kale Salads, & Venison Vegetable Stew. I can’t make good food without love involved, so what better clients than my own niece & nephew?!❤️❤️❤️ . . . . . . . #Yummy #Delicious #Healthy #WholeFoods #NutrientDense #Nutritarian #DairyFree #EggFree #GlutenFree #FoodAllergies #Catering #ILoveToCook #FoodIsMedicine #HealthIsWealth #FoodPorn #ILoveMyFamily #Organic #GMOfree #SeedOilFree #EatTheRainbow

4/28/2024, 2:34:16 AM

Deliciously nutritious. Every bite nourishes both body and soul مغذية ولذيذة. كل قضمة تغذي الجسد والروح للاشتراك والتواصل مع الاخصائية 66060496 التواصل علي رقم المطعم 44807481 ‎تجدونا على تطبيقات التوصيل ‏Talabat | Rafeeq | Snoonu | BaladiExpress | Deliveroo #qatarfoodies #qatarbloggers #doharestaurants #qataria #qatarshopping #qatarfoodbloggers #qatarinsta #qatarphoto #qatardoha #lwzaar #qatarfashion #qatarstyle #restaurant #dohafood  #qatarfurniture #healthymeals #nourishyourbody #eatwellbewell #goodfoodgoodmood #plantbased #farmtotable #eattherainbow #healthyeats #foodforfuel #wellnessjourney #balanceddiet #foodisfue #nutritiousanddelicious #fuelledbyplants  #healthychoices

4/28/2024, 2:18:42 AM

🍎🥦 Let's talk about upgrading your plate! 🌟 Incorporating more fruits and veggies into your diet isn't just about eating healthier – it's about feeling amazing from the inside out! 🌱 Whether it's a vibrant salad, a colorful stir-fry, or a refreshing fruit smoothie, adding these goodies to your meals can do wonders for your health and happiness. 💪 Say hello to glowing skin, boosted energy levels, and a happier gut! 🌈 Let's make every bite count – because when you nourish your body, you nourish your soul! 💚 #EatTheRainbow #HealthyLiving #FruitsAndVeggiesRock 🍓🥑

4/28/2024, 2:11:54 AM

The Perfect (effortless!) Lash Brush! Featuring an innovative, high-tech rubber (hytrel) brush for effortless application, precision and control without clumping. Lashes look longer and super smooth. The brush allows you to reach smaller lashes at the inner corner of the eyes (and the ones you did not know you had!) with accuracy and comb through your longer, more prominent lashes all at once. The flexible bristles, of different lengths, capture the lashes from root to tip and allow you to hold the lashes in place whilst the mascara sets. 📷@sydney.diary SHOP NOW! . . . #mascara #lashlove #lashnourish #naturalbeauty #cleanbeautyrevolution #greenbeautyrevolution #makeup #madefromfood #foodgrade #skinfood #eattherainbow #foodheals #nontoxic #toxinfree #lukbeauty #lusciouslips #nourish #hydrate #crueltyfree

4/28/2024, 2:00:32 AM

Our Sunday haul at the farmers market 🥦🍌🍅 All the colours 🌈 Such a nice weekend ritual ❤️ This weeks menu: • Green Cleansing Soup • Veggie packed Frittata #sunday #fresh #farmersmarket #eat #eattherainbow #weekend #happydays #healthyliving #yum #eatwell #mealprep #mealplan #healthyfood #colourfulfoods

4/28/2024, 1:39:28 AM

Chicken coop to tabletop in under a minute. 🩶 We aren’t 𝘳𝘦𝘢𝘭𝘭𝘺 a farm, so I guess I’ll call that backyard fresh. Can’t wait until the garden is producing veggies again to go along with the fresh eggs 🍳 #farmsteadfeatures #backyardfresh #eggs #cooptotable #farmfresheggs #modernhomesteading #farmtotablefriday #farmtotable #freshfood #eggrainbow #rainboweggs #speckledeggs #speckledeggsaturday #eattherainbow #eatlocal #backyardchickens #chickenkeeping

4/28/2024, 1:03:07 AM

Simple snacks 🍅🍅🍅 Corn thins, cottage cheese, cherry tomatoes and EBTB seasoning (homemade) De-licious! Healthy vegetarian eating doesn't have to be complicated, or require lots of ingredients. #vegetarianweightloss #weightlossjourney #weightlossover50 #wellnessthatworks #healthylifestyle #healthyhabits #eatmoreplants #eattherainbow

4/28/2024, 12:56:29 AM

A vibrant mix of fresh greens, colorful vegetables, and a light dressing, creating a healthy and delightful salad plate." #healthylifestyle #SaladGoals #EatTheRainbow #HealthyEats #SaladInspiration #GreenAndClean #fyp#viral

4/28/2024, 12:20:28 AM

#ourmealsonthetable 🍽️ Let’s Eat! BAKED SPICED GRANOLA 💪 Great for breakfast, snack + ☕️ 🥛 🥣 Ingredients 📌 GF rolled oats, raisins, slivered almonds, shredded coconut & sunflower seeds 🌻 coconut oil, honey, molasses, ground cinnamon, salt, ground pepper & ground ginger 🫚 Thanks for the love 💟 #lanicooks @lani_cooks #worldspinoyhomechefs @worldspinoyhomechefs 🇵🇭 #cookingwiththeeatgirls #foodiesinternationalcollab #foodiesinternationalchat #worldpod #globalfoodreboot #liketheshares #letseatcanada #simplicity #homechef #homemade #homecooking #eattherainbow #eattheworld #snack #breakfast #oat #granola #snacktime #healthyliving #healthyeating #foodstyling #foodphotography #makeitdelicious

4/28/2024, 12:03:51 AM

Crunchy, colorful, and oh-so-delicious! Dive into this vibrant salad creation. #SaladLove #HealthyEats #FreshFlavors #EatTheRainbow #NutritiousAndDelicious

4/28/2024, 12:00:25 AM

Crunchy, colorful, and oh-so-delicious! Dive into this vibrant salad creation. #SaladLove #HealthyEats #FreshFlavors #EatTheRainbow #NutritiousAndDelicious

4/28/2024, 12:00:20 AM

Crunchy, colorful, and oh-so-delicious! Dive into this vibrant salad creation. #SaladLove #HealthyEats #FreshFlavors #EatTheRainbow #NutritiousAndDelicious

4/28/2024, 12:00:19 AM

Solid salad. I roasted broccoli, carrots, red onions, and *chickpeas with *zahtar, steamed *quinoa, mixed up an olive oil + lemon juice + garlic dressing, and threw it all in a bowl with *pumpkin and *sunflower seeds. Nothing raw and nothing leafy but I'll never not call it a salad. #aip #aipreintroductions #autoimmuneprotocol #cookedsalad #slazondersla #eattherainbow #accidentallyvegan #glutenfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree

4/27/2024, 11:53:33 PM

Life is good at @thehouseofaia #vegan #veganfood #plantbased #eattherainbow #vegantravel #veganmexico #playadelcarmen

4/27/2024, 11:00:02 PM

The rainbow of chicken eggs!! #fresheggs #eattherainbow #chickens #eggrainbow #delicious

4/27/2024, 10:25:35 PM

spring snack plate salad💚🥗 spinach shaved fennel radicchio watermelon radish cucumber fresh mint, parsley, & basil d’anjou pear carrots strawberries shaved parmesan homemade pistachio pesto @izzio_artisan_bakery sourdough on the side dish (my mini onion spoon holder) I put some salted butter, fig jam, and whole grain mustard to dip my bread & radish in - this salad was everything I was craving, the combination of flavors in each bite literally made me say mmm mhmmmm out loud, I love those moments!! ❤️ the satisfaction and deliciousness that come from the easiest meals of just throwing things together I always adore!! I was inspired after seeing @bowlsplatesbowls green salad a few days ago, and I agreed and felt that my body need something refreshing, bright and GREEN as well- I picked up some watermelon radishes and fresh strawberries and headed on home to make my salad, so thank you Chloe!! 🫶🏼🫶🏼 … I just took a random fork stabbing bite after typing this and the combo of fennel, mint, pear and pesto *mind blowing delicious* • • • #salad #spring #veggies #vegan #veggiegarden #vegetarian #bowls #salads #healthyfood #healthy #healthyeating #colorful #colorfulfood #eattherainbow #sourdough #spinach #lunchideas #radish #carrots #pear #strawberries #fruitsalad #food #foodphotography #foodie #foodstyling #foodart #eatclean #eathealthy #lunch

4/27/2024, 10:23:22 PM

Let’s talk salads! Are you a volume eater? While they are a great way to increase your veggie intake for the day, make sure they are full of protein as well! Hard boiled egg, edamame, grilled chicken breast & good culture cottage cheese! Protein & nutrient packed!! (I love to use cottage cheese as my dressing, adds protein & eliminates a 2 TBSP serving of dressing that is full of junk. Which let’s be honest 2 TBSP is not near enough. Do you have to eat salads everyday to live a healthy lifestyle & reach your goals? Heck no, but I love a good salad like this here & there! Food is fuel, fuel properly! 🥒🥕🫛🧅 #healthylifestyle #eatgoodfeelgood #foodisfuel #eattherainbow

4/27/2024, 10:16:05 PM

When your sweet tooth calls, our Baklava answers... 📞🙌 #happierandhealthier #cleaneating #eattherainbow #socaleats #sanfranciscoeats #sajjmediterranean

4/27/2024, 10:08:20 PM

Crunchy Rainbow Slaw 🌈🥗 🍲 Ingredients: ⇒ 2 cups red cabbage, thinly sliced ⇒ 2 cups green cabbage, thinly sliced ⇒ 1 cup carrot, shredded ⇒ 1 green bell pepper, thinly sliced ⇒ 1/2 cup fresh parsley, chopped ⇒ 1/4 cup apple cider vinegar ⇒ 2 tablespoons olive oil ⇒ 1 tablespoon honey ⇒ 1 teaspoon Dijon mustard ⇒ Salt and pepper to taste ⇒ Sesame seeds for garnish 📝 Directions: Toss the Veggies: ⇒ In a large bowl, combine red cabbage, green cabbage, carrot, green bell pepper, and parsley. Make the Dressing: ⇒ In a small bowl, whisk together apple cider vinegar, olive oil, honey, and Dijon mustard. Season with salt and pepper to your liking. Combine and Chill: ⇒ Pour the dressing over the vegetables and toss until everything is well coated. Refrigerate for at least 30 minutes to allow the flavors to meld. Serve with a Sprinkle: ⇒ Give the slaw one final toss, then sprinkle with sesame seeds just before serving. This vibrant Crunchy Rainbow Slaw is a feast for the eyes and the palate, perfect as a healthy side dish or a colorful addition to your barbecue or picnic spread. ⏱ Prep Time: 15 minutes | 🔥 Cooking Time: 0 minutes | ⏳ Total Time: 15 minutes 🔋 Kcal: 70 kcal per serving | 👥 Servings: 4 #CabbageSalad #RainbowSlaw #HealthyEating #VegetableSalad #SimpleSalad #Crunchy #ColorfulDish #PicnicFood #BBQSide #FreshSalad #LowCalorie #Vegan #GlutenFree #SaladRecipe #QuickRecipe #NutrientPacked #DetoxSalad #WholeFoods #EatTheRainbow #HomeCooking #PlantBased

4/27/2024, 10:01:07 PM

Malay style wok noodles 🦐🍜🌱 This is the first @simplycookcom recipe I’ve tried and I loved it 😍 You get an easy to follow recipe card and 3 pots of spices / sauces. All you have to do is add a few fresh ingredients then you have a banging meal in 20 mins 🙌🏻 I love how the packs are calorie counted (as sold) so you can mix up the recipe if you want and still be able to count the cals 🙌🏻 I didn’t have any leeks in so I swapped the leeks for red pepper and I love how it turned out Topped with an egg fried in a little @frylighthq, chilli flakes and fresh coriander 🌶️🌱 Quick, easy and full of flavour 😍🔥 If you’d like to try a @simplycookcom box for FREE you can use my code 💰QM2RFC💰or use the link in my bio ✨ 🌟542 cals / 28.5g protein🌟 . . . . . . #weightloss #weightlossjourney #1400caloriesaday #caloriedeficitdietplan #caloriecounting #caloriedeficit #caloriecountinguk #eatcolorful #eattherainbow #eatclean #lowcaloriemeals #lowcalorie #under500calories #under500cals #weightlossmotivation #highprotein #highproteinlowcal #lowcaloriehighprotein #simplycook #recipebox #malaystylenoodles #noodlebowl #kingprawns #kingprawnnoodles #friedegg #prawnnoodles #simplycooking #woknoodles #noodles #stirfry

4/27/2024, 9:30:40 PM

Breakfast bar and tea 🍓🫖 Peanut butter on brown toast 🍞🥜 Orange juice 🍊 Skinny whip 🍫 Fruit salad 🍑 Strawberry yoghurt and camomile tea with honey 🍓🫖🍯 2 litres of water 💧 Yoga 🧘🏻‍♀️ #food #offshore #dinner #lunch #breakfast #snacks #protein #fibre  #highinfibre #healthy #healthyfood #healthyeating #cleaneating #myfitnesspal #mfp #eattherainbow #eatclean #caloriecounting #caloriedefecit #weightloss #weightlossdiary #maintaining #foodblogger #nogallbladder #gallbladdersurgery #gallbladderremoval

4/27/2024, 9:22:05 PM

🍪 COOKIE DOUGH BAR🍪 My new fave ! 3 INGREDIENT ! recipe - 1 can of butter beans (cooked in the microwave for 5 mins) - 250g dates (blend with the beans for the base) - 1 bar dark chocolate (I used @montezumaschocs 100%)

4/27/2024, 9:18:10 PM

Texas Caviar Lone Star Bean Medley Recipe Ingredients: 1 can black-eyed peas, drained and rinsed 1 can black beans, drained and rinsed 1 red bell pepper, diced 1 green bell pepper, diced 1 red onion, finely chopped 1 cup cherry tomatoes, halved 1 jalapeño, seeded and minced 1/2 cup cilantro, chopped 1/3 cup olive oil 1/4 cup red wine vinegar 2 tablespoons lime juice 1 teaspoon sugar Salt and pepper to taste 1 avocado, diced (to add before serving) Directions: In a large bowl, combine black-eyed peas, black beans, bell peppers, onion, tomatoes, jalapeño, and cilantro. In a separate small bowl, whisk together olive oil, red wine vinegar, lime juice, sugar, salt, and pepper. Pour the dressing over the vegetable and bean mixture and mix well. Refrigerate for at least 2 hours to allow flavors to meld. Just before serving, gently mix in the diced avocado. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 2 hours 15 minutes Kcal: 210 kcal | Servings: 6 servings #texascaviar #cowboycaviar #veganrecipe #healthychoices #freshsalad #beanmedley #picnicfood #partyfood #glutenfree #veganfriendly #eattherainbow #healthyeats #tastyandhealthy #foodiefeature #quickmeals

4/27/2024, 9:14:13 PM

Roscoe Zuckerman is a third-generation asparagus farmer. His land is smack-dab in the middle of the California Delta, inland from San Francisco. The soil in the Delta is all peat and peaty alluvium—the result of rivers and streams bringing topsoil from the mountains down to the Delta for eons—and it’s considered the richest, most productive soil in California. Roscoe harvests especially for us, cutting to our order, so every carton arrives at our dock very fresh. Click the link in bio to read more about one of our local farms, Zuckerman Farms. Did you know we have a whole website dedicated JUST to our local farmers? While you are there, pop in your zip code to see who our local farmers are near you. #peoplepassionproduce @fpproducehunter @freshpointinc @zuckermans_farm #ourfirstnameisfresh #eatseasonal #buylocal #knowyourfarmer #keepfarmersfarming #farmstand #f52farmstand #freshproduce #eattherainbow #plantpower #localfarm #localfarms #localfarmlocalfood #localfarmers #localfarming #eatlocal #localfood #local #supportlocal #feedfeed #haveaplant #supportyourfarmers #thankafarmer #whyweshopthefarmersmarket #farmersmarketbasket #bestofvegan #asparagus #californiadelta

4/27/2024, 9:13:06 PM

Disfruta el exótico sabor del trópico con nuestros bowls de acai servido con piña, mango y fresas 🥭🍍🍓 Solo en tu fruit-bar favorito @acainutspr ☎️ 787-691-2224 📍Bo. Santana, Arecibo ⏰ Lun - Sab 10am - 6pm 🚘 Servi-carro #Health #CleanEating #EatClean #MealPrep #Diet #Nutrition #wholefood #HealthyEating #Vegan #Vegetarian #HealthyLife #InstaVegan #PlantBasedDiet #VeganFoodShare #EatTheRainbow #santanaarecibo #arecibo #puertorico #turismointerno #ruteandomiisla #acaibowl #açai #brazilianacai

4/27/2024, 9:12:55 PM

Hello Saturday peeps, meet my latest hyper fixation food….avocado toast featuring olive oil, garlic, vegan onion spread, avocado, chili crisp, s & p on homemade sourdough bread. To. Die. For. 🤤 . #avocadotoast #avocado #chilicrisp #sourdoughbread #breakfast #backontrack #homemademeals #saladplatemeal #eattherainbow #plantbasedeating #vegan #vegetarian #veggies #cleaneats #rny #simpleeats #wholefood #nourishingfood #thyroidhealing #hashigirl #foodisfuel #mindsetshift #nevergiveup

4/27/2024, 9:02:19 PM

I’M OFF WHITE You may think i’m #offmyrocker but in this dystopian MAGA America I refuse to identify as white. So come join me if you’re a decent human being that truly believes in the protections we’re guaranteed under the #14thamendment and human rights are bestowed not only upon people who think like us but to all living humans by virtue of being born. #racialjustice #whiteprivilege #newrace #offwhite #libertyandjusticeforall #istandwithpalestine #imagineallthepeoplelivinglifeinpeace #thebetterangelsofournature #inordertoformamoreperfectunion #categoricalimperative #bitchplease #whitewash #offwego #getoff #offandrunning #offthetop #census #consensus #colormerad #eattherainbow #therebutforthegraceofgodgoi #falseprophets #lockhimup #papasgotabrandnewbag

4/27/2024, 8:32:57 PM

🥟🍲 Dumpling and Bok Choy Delight Soup 🍲🥟 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 1 pack of dumplings (vegetable or chicken) 4 cups vegetable broth 2 cups water 2 cups bok choy, chopped 1 carrot, thinly sliced 2 green onions, chopped 2 cloves garlic, minced 1-inch piece ginger, grated 1 tbsp soy sauce 1 tsp sesame oil Salt and pepper to taste Crushed red pepper flakes (optional) 📝Instructions: 1️⃣ In a large pot, bring vegetable broth and water to a boil. 🍲🔥 2️⃣ Add garlic, ginger, and carrot. Simmer for 5 minutes until vegetables are slightly tender. 🥕🧄 3️⃣ Carefully add dumplings to the pot. Cook for 5-7 minutes until they float to the surface. 🥟🍲 4️⃣ Stir in bok choy, green onions, soy sauce, sesame oil, and season with salt, pepper, and red pepper flakes if using. Simmer for an additional 3-4 minutes. 🥬🍲 5️⃣ Taste and adjust seasoning if needed. Serve hot and enjoy this comforting soup! 🥢😋 Preparation time: 10 minutes Cooking Time: 20 minutes Servings: 4 Calories: 180 per serving Notes 💡: ◻️ Feel free to use your favorite type of dumplings for this soup. 🥟🍜 ◻️ For added protein, you can add tofu or cooked chicken to the soup. 🥢🍗 ◻️ This soup is perfect for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days. 🥡❄️ #soup #dumplings #comfortfood #asiancuisine #homemade #healthyrecipes #vegetarian #foodie #cooking #foodphotography #yum #foodbloggers #delicious #eattherainbow #healthyeating #mealprep #bokchoy #ginger #yum #foodlover

4/27/2024, 8:03:09 PM

Making the best Greek salad dressing has never been so easy! 💛 With just a few basic ingredients, you can whip up a delicious Greek dressing that’s perfect to drizzle on practically all your favorite homemade salads. You can see the full recipe at the link in bio! Follow @moon.and.spoon.and.yum for more yummy vegetarian and gluten free recipe ideas! ✨ https://moonandspoonandyum.com/greek-salad-dressing/ #greeksalad #greeksaladdressing #greekdressing #saladdressing #saladdressingrecipe #eattherainbow #forksoverknives #glutenfreeswaps #gfswap #glutenfreelife #glutenfreeliving #gfliving #gflifestyle #gflife #glutenfreefoodie

4/27/2024, 7:38:08 PM

Carrot cake cookies for my birthday tomorrow 🥕. Recipe from @rainbownourishments 🙏. . . . #vegan #veganrecipes #veganrecipe #whatveganseat #veganbaking #vegancookies #tattooedvegam #eattherainbow #plantbased #fortheanimals #sweettreats #veganbirthday #happybirthday #tasty #homemade

4/27/2024, 7:36:27 PM

Delicious, savory, and filling “cheat bacalao” for dinner! If you want to incorporate more fish into your diet, but don’t have access to tørrfisk (cured cod) or nine hours to spare, make this cheat bacalao recipe from @godtno instead 🐟 a Spanish staple made easy and so yummy!! PS: pair it with a crisp apple cider from @angryorchard 😍 #cleaneating #eattherainbow #dinner #dinnerinspiration #dinnerideas #weekenddinner #glutenfree #glutenfreefood #glutenfreedinner #cod #wildcaughtcod #fakebacalao #spanishfood #homemade #homecooking #homecook #homechef #foodie #foodblogger #foodphotography #foodinspiration #instafood #whatsfordinner #foodstagram #foodlover #foodideas #foodinstagram #internationalfoodiesunite #iamatraveler #grateful

4/27/2024, 7:00:44 PM

Saturday beige tea. Feel so rough I don’t eat much of it. 😞

4/27/2024, 6:54:52 PM

Artichokes Fiber-dense and antioxidant-rich, artichokes can improve the health of your gut, liver and heart. It’s a low-calorie low-fat source of nutrients. You’ll find: Copper Folate Magnesium Vitamins C and K Potassium Vitamins B5 and B6 Iron and more… Aside from all the nutrients artichokes have, they can also: -Provide a surprisingly high amount of protein -promote a healthy liver -aid digestion -lower risk of cancer -help you sleep better -lower cholesterol Bake them Steam them Boil them Plus…drink the water to boost your immune system, relieve stress and anxiety! Eat in a salad, as a starter, even as your main meal! The mighty artichoke can be your ‘one stop shop! Your partner in wellness #artichoke #plantbased #veggielife #healthcoach #healthcoachtips #wellness #nutrientdensefoods #healthandwellness #geneve #geneva #genève #healthyliving #healthylifestyle #eattherainbow

4/27/2024, 6:52:31 PM

🔥RÊVE SOLITAIRE MASQUE DE NUIT RÉPARATEUR Répare l’élasticité de la peau avec de l’huile de graines de chanvre🔥 💫98% D’INGRÉDIENTS NATURELS 💫CONVIENT À TOUS LES TYPES DE PEAU 💫CRUELTY-FREE 💫FABRIQUÉ EN SUISSE 💫VEGAN 💫50ml / 1.7 fl.oz ✨ INGRÉDIENTS ACTIFS✨ 🪐Un masque de nuit ultra restaurateur, qui apaise et adoucit la peau pour un confort et une hydratation longue durée. Formulé à base d’un mélange unique d’Huile de Chanvre et de Pourpier, ce masque de nuit riche en antioxydants, restaure l’élasticité de la peau, améliore son hydratation, et profère un apaisement instantané des peaux stressées et irritées pour un teint éclatant dès le matin. La peau se sent instantanément hydratée, apaisée et repulpée. 98% d’Origine Naturelle🪐 #rainbow #rainyday #rainy #raining #eattherainbow #raindrops #rainforest #rainbowsixsiege #rainbows #rainraingoaway #rainbowbaby #rainbow_petals #rainha #rainbowhair #rainbowtrout #rains #rainbowcake #rainbowsix #rainbowdash #raincoat #raindrop #rainboots #rainbow6siege #rainbow6 #rainbow? #rainbowsixsiegememes #rainbowmoonstone #rainstorm #rainclouds 👉De L’autre Côté du Miroir, Peeling Micro-Exfoliant aux Enzymes 👉Rêve Solitaire Masque de Nuit Réparateur 👉Memento Mori Masque Contour des Yeux Rajeunissant

4/27/2024, 6:47:22 PM

💫Morning Energy Center Routine #EatTheRainbow 16oz Lime Water w/ Cold Shower Tsp Olive Oil (after shower) Fruit for each center (10mins after oil) 🔴Straw and Raspberry for Root 🟠Orange for Sacral 🟡Banana for Solar 🟢Apple for Heart 🔵Blueberry for Throat 🟣Grapes for 3rd Eye ⚪️Blackberry for Crown …then pre-workout breakfast 20mins after #life #energy #Christ #source #consciousness #purpose #health #MooreLife2Live #SoulTalks

4/27/2024, 6:41:42 PM

One of the most stressful things to our adrenal health which governs hormone health alongside thyroid is under eating. We can also under nourish, but still take insufficient calories. Food is our best source of nutrients so it makes sense to broaden your pallet and learn to love all the nourishing foods. That was surprising to me when I started working in the hospital really hard-working nurses continually under eat on a regular basis. Truthfully, this is not too much different than really busy moms. Fortunately, my father passed along to me all the oddball combos and flavors that allow me to enjoy a wide range of food! My delicious bowl of goodness today at work includes: 🥬Kale, beet greens and mustard spinach from the garden rubbed with olive oil and sea salt . 🍄Mushrooms, beets, and artichoke hearts 🐟 smoked muscles and roast chicken thighs ❤️ sauerkraut 🍠 sweet potatoes and chickpeas It's so cool how the body works and utilizes all the nutrients in these foods to build diversity and thus resilience within the gut helping the immune system, which helps our nervous system, which helps our hormones. We are not one. We are all interconnected! If you need more in inspiration on learning about all the fabulous things that food offers, make sure you check out my friend @drsarahballantyne and Nutrivore! It probably will change your life!! Have you nourished your body today? #eatmorevegetables #nutrivore #nutrientsmatter #eattherainbow #guthealth #goeat #nourishyourbody #momsover40

4/27/2024, 6:33:11 PM

Bedankt om te komen dineren bij klavertje vier @josephine_vb Heel tof om geburen binnen in onze zaak te krijgen. We waren blij om jullie van dienst te zijn. . . . . . #beeffillet #tartare #redmeat #homebakery #appetizers #beautifulcuisine #eattherainbow #instayum #chocolate #caviar #foodfromscratch #redmeat #carpaccio #carrot #croquettes #klavertje4kuurne #kuurne

4/27/2024, 6:27:52 PM

Come see us today for a pick-me-up! Fresh roasted coffee & espresso from our sister company @bluebonnetcoffee, tea refreshers, matcha and chai, the softest buttermilk biscuits, healthy bites & bentos, salad bowls, low carb wraps, house-baked pastries and more are waiting! 🥳☕️🫶 #coffeeshop #tearefreshers #refresher #eattherainbow #healthygrabngo #gourmetgrabandgo #coffeeshopvibes #weekendvibes #specialtycoffee #texascoffeeroasters

4/27/2024, 6:23:17 PM

Cheat meal! Home made Pizza 🍕all within my calories today too 👌🏽 #mealprep #veganmealprep #iifym #macros #veganmacro #protein #eattherainbow #onedayatatime #transformation #drgreger #highproteinvegan

4/27/2024, 6:12:11 PM

Another spring first: big harvest of calendula blooms and I’m getting a colander like this of calendula or chamomile every 2-3 days. Lemon balm will be a little bit later in spring. Time for restocking my tea reserves! Swipe to see the calendula and chamomile sitch!

4/27/2024, 6:05:38 PM

Understanding the profound impact of your dietary choices on your overall well-being is essential. The food we consume serves as fuel for our bodies, influencing our health, energy levels, and even mood. It is crucial to prioritize a balanced diet rich in nutrients to support our physical and mental health. Incorporating a variety of fruits, vegetables, whole grains, and lean proteins can provide the essential vitamins and minerals our bodies need to function optimally. For instance, consuming leafy greens like spinach and kale can boost our intake of iron and antioxidants, promoting heart health and reducing inflammation. Including sources of healthy fats such as avocados and nuts can support brain function and improve cholesterol levels. By making conscious choices about what we eat, we can positively impact our overall quality of life. Statistics show that a well-rounded diet can lower the risk of chronic diseases such as diabetes, heart disease, and obesity. Research indicates that individuals who prioritize nutrition are more likely to maintain a healthy weight and experience fewer health issues in the long run. By understanding the connection between our diet and well-being, we empower ourselves to make informed decisions that benefit our health in the present and future. #nutritionmatters #healthyeating #wellnessjourney #foodforfuel #balanceddiet #nutrientrich #eattherainbow #healthylifestyle #mindfuleating #wellnesswednesday

4/27/2024, 6:01:11 PM

A U S T E R N P I L Z. G E M Ü S E. B O W L . Ich liebe Austernpilze so sehr, seit ich das erste Mal ein Austernpilz-Schawarma gegessen habe. 🫠 Man kann sie marinieren mit Rapsöl (Butter Geschmack) , Gewürzen und Knoblauch, dafür hatte ich aber heute keine Zeit…war trotzdem super lecker! -Zwiebel in Butteröl anbraten -Austernpilze grob geschnitten dazu und scharf anbraten -ordentlich Gewürze dazu (Gyrosgewürz, smoked Paprika…, S&P) -Knoblauch gepresst dazu -etwas Tomatenmark -mit etwas rotem Balsamico ablöschen -etwas Erbsendrink (oa) für etwas Flüssigkeit . Sonst in meiner Bowl: -Ruccola -Getreidemix -Rotkohl, roh -Salatgurke -Ofensüßkartoffel -Brokkoli -Dressing war meine rote Linsencreme mit etwas Senf und Wasser verdünnt -eingelegte Radieschen -Pistazien . Meine Teilnehmerinnen vom Workshop am Donnerstag werden fast alles wieder erkennen. 😉 🙌🏼 . #plantbased #bowl #gemüse #vollwertigpflanzlich #vollwertigvegan #eattherainbow #lecker #gesundessen #vegancomfortfood #food #austernpilze #oyster #bunt #essen #dinner #lunch #nutrition #eat #eatclean #healthy #healthyfood

4/27/2024, 5:33:08 PM

A very satisfying and pleasingly colourful lunchtime tartine today. Beautiful very garlicky roasted organic tomatoes @iowtomatoes with juicy pan-fried scallops, and a delicious homemade spinach and hazelnut pesto on slices of my favourite toasted sourdough @sevenseeded #lunch #comfortfood #foody #delicious #foodiegram #onmyplate #heresmyfood #foodisfuel #eatwell #organicfood #tomato #eattherainbow #homecooking #snack #foodiesofinstagram #frenchfood #foodlover #foodstyling #deliciousfood

4/27/2024, 5:26:06 PM

Breakfast today 🔥🔥🔥🔥 To try our fave @earthchimp plant based protein, check the link in my bio! 🙌🏼 Follow @thebusyveganmom for daily plant based inspiration✨ Check me out on YouTube! The Busy Vegan Mom💚 #healthyvegan #healthyveganfood #vegan #5050plate #drmcdougall #starchsolution #veganweightloss #plantbased #plantbaseddiet #plantbasedfood #veganfoodshare #plantbasedfoodshare #eatyourcolors #eattherainbow #eatyourfruits #eatyourveggies #highcarb #lowfatvegan #veganlife #veganfoodie #veganism #veganmeals #veganmom #oilfreevegan #nooil #meatlessmonday #thebusyveganmom #veganeats #wfpb #veganbreakfast

4/27/2024, 5:25:35 PM

Roscoe Zuckerman is a third-generation asparagus farmer. His land is smack-dab in the middle of the California Delta, inland from San Francisco. The soil in the Delta is all peat and peaty alluvium—the result of rivers and streams bringing topsoil from the mountains down to the Delta for eons—and it’s considered the richest, most productive soil in California. ⁠ ⁠ Roscoe harvests especially for us, cutting to our order, so every carton arrives at our dock very fresh. ⁠ ⁠ Click the link in bio to read more about one of FreshPoint Southern California & The Produce Hunter’s local farms, Zuckerman Farms. ⁠ ⁠ Did you know we have a whole website dedicated JUST to our local farmers?⁠ ⁠ While you are there, pop in your zip code to see who our local farmers are near you. #peoplepassionproduce ⁠ ⁠ ⁠ @zuckermans_farm @fpproducehunter @freshpointsocal⁠ ⁠ #ourfirstnameisfresh #eatseasonal #buylocal #knowyourfarmer #keepfarmersfarming #farmstand #f52farmstand #freshproduce #eattherainbow #plantpower #localfarm #localfarms #localfarmlocalfood #localfarmers #localfarming #eatlocal #localfood #local #supportlocal #feedfeed #haveaplant #supportyourfarmers #thankafarmer #whyweshopthefarmersmarket #farmersmarketbasket #bestofvegan #asparagus #californiadelta

4/27/2024, 5:25:21 PM

Today I made seitan, tomato & spinach curry / salt n chilli tofu / mapo tofu with tvp mince (will add silken tofu to it when ready to eat it) / chickpea, kale, sweet potato & vegan feta salad / tabouleh / unpictured coronation seitan . . . #mealprep #mealprepping #batchcooking #highproteinvegan #veganprotein #tvp #tofu #seitan #eatyourgreens #eatyourvegetables #eattherainbow #fiveaday #colourfulveganfood #veganonabudget #veganonthecheap

4/27/2024, 5:18:53 PM

🦙🌿 Papas Huancaina: natural potatoes, huancaina cream of Amarillo peppers, soft egg & Alfonso olive. Beautiful & delicious. Book your table on opentable.com 🌿🦙. See you soon! #llama #llamarestaurant #llamastaugustine #peru #peruvian #staug #staugustine #weekend #weekendvibes #yum #potatoes #delicious #instagood #instayum #instadelicious #instadaily #foodie #foodiegram #foodiesofinstagram #staugustinefoodies #papas #papashuancaina #eattherainbow

4/27/2024, 5:18:34 PM

Creamy vegan vegetable gnocchi soup. Pretty easy to make and plenty of leftovers for lunches. . #gnocchi #soup #vegansoup #veganaf #vegansofig #wfpb #wholefoodplantbased #carrots #spinach #crueltyfree #dairyfree #friendsnotfood #vegancomfortfood #veggies #eattherainbow

4/27/2024, 4:58:39 PM

A bloody delicious dinner 🤤 . . . Stir fried vegetables / green chillies / udon / doubanjiang / garlic granules / chilli flakes / vegan gyoza / vegan bao buns / light soy sauce and Sriracha . . . #udon #allthevegetables #doubanjiangnoodles #doubanjiang / #doubanjiangnoodles #eatyourgreens #eatyourvegetables #eattherainbow #fiveaday #colourfulveganfood #vegangyoza #veganbaobuns #easycooking #easyveganfood #vegancomfortfood

4/27/2024, 4:40:26 PM