… Sometimes there is no next time. Sometimes there are no second chances. Sometimes it’s NOW or NEVER. TODAY at 23:59pm we close registrations. Opportunities also have an expiry date. 🔽REGISTER NOW🔽 https://www.rockthesport.com/en/event/pxtri #roadtopirene2024 👈 @justloading_es @fasterwear @pallarsjussaturisme @ajcastelldemur @portdelcomte @hotelterradets @hotelavet @hotelportdelcomte @ctretzepirineus @swimmingzone.shop #extremetriathlon #xtri #xtremetriathlon #halfdistance #triathlon #pirenextri #triathlete #triathlon_world #triathlon_in_the_world #trilife #catalonia #spain #swimbikerunworld #trilove #adventuretriathlon #swimbikerun #trailrunning #pxtri2024
Good morning everyone🤙 今朝はトレランリュックに7kg入れてラッキングトレーニング🏋️ ヒップベルト無しなので、さらに体幹がバッキバキに💪 Great challenge today!🤙 Have a wonderful day!🤙 #triathlone #triathlonlife #triathlontraining #triathlonmotivation #トライアスロン #トライアスロントレーニング #xtri #xtremetriathlon #suunto #朝ラン #ランニング #トレラン #ウルトラトレイル #ウルトラマラソン #走れることに感謝 #走れることの幸せ #走れることの喜び #mammut #xterra #rucking #100kmウォーク #salomon
Csak, hogy ma is meglegyen az edzés délután elmentem Tiszakécske felé. Elég erős szél fújt, de itt gyakran fúj a szél. Mára csak egy laza tekerés volt kiírva, így nem is akartam hősi halált halni, amúgy is elég húzós volt az egész hét. A tempó simán 30 feletti amúgy, csak a sok kerékpárút, meg olyan rész ahol egyáltalán nem lehet haladni, picit lerontja. Most a High5 Zero mellé azért vittem egy egy karamellás High5 Energy Bart (ezt nagyon szeretem), és így elég is volt a frissítés. 🚴 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
Ну что, ДРУГИ и ПОДРУГИ?! На 5 ВЁРСТ размялись; номера на Московский Полумарафон получили Осталось определить рабочий темп на половинку Пока склоняюсь к 4:40 и финиш за 1:39 #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #swim #swimming #бег #марафон #ультрамарафон #московскиймарафон #московскийполумарафон #полумарафонЛужники #беговоесообщество #трейл #trail #trailrunning #бегиснами #бегисомной
Mára egy 20km-es futás volt kiírva, de ugye azt az 1km-t csak hozzá pakolja már az ember, hogy meglegyen a félmaraton. A futás amúgy jól ment, annak ellenére, hogy elég fárasztó volt a hét. MOst zene helyett angol nyelvleckét hallgattam, hogy azzal is haladjak. A frissítés a szokásos, 20 percenként ittam, 40 percenként bedobtam egy High5 Energy Gel Aqua-t. Nem mondom, hogy nem fáradtam el, de annyira nem, mint amennyire előzetesen gondoltam. 🏃 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging #hosszúfutás
@floracolledge makes her way up the very steep final climb to take the Women's title! Photo: @vuk_ilic_photography @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
Good morning everyone🤙 今朝もペラーチでスロージョグ🏃 ペラーチでの朝ランがたまりません🤣 明日も走りマッスル🏋️ Great challenge today!🤙 Have a wonderful day!🤙 #triathlone #triathlonlife #triathlontraining #triathlonmotivation #トライアスロン #トライアスロントレーニング #xtri #xtremetriathlon #suunto #朝ラン #ランニング #トレラン #ウルトラトレイル #ウルトラマラソン #走れることに感謝 #走れることの幸せ #走れることの喜び #mammut #xterra #rucking #100kmウォーク #salomon #ペラーチ #ワラーチ #マンサンダル
Always time for a smile in T1 😃 Next races well within sight, looking forward to the @dijontriathlon at the end of May as a warmup for the big races. While it’s interesting to watch triathlon evolve and offer so many options to pro athletes, it’s pretty clear that the big brand races are just not for me. I love the spirit that smaller events bring, and racing in France is always a favorite for me, so looking forward to discovering a new event. 📸 @sampolenzi #xtri #xtriworldtour #triathlon #triathlete #triathlontraining #empoweredathlete #adventuresports #adventuresport #pushyourlimits #leavethecomfortzone #nxtri #suixtri #patagonman #ironmantri #swimbikerun #extremesport #thisistriathlon #womenofxtri #tri365 #triathlonlife #triathlonmotivation #triathlon_in_the_world #norseman #protriathlete #fasttransition #trimtex #trilife #triathletes
Ma a @szanduswim oldalon lévő edzéstervet kellett teljesíteni, amit megtalálhattok a Facebookon is. Amíg én úsztam, Boglárka addig itthon pihent. Imádja ezt a kockás plédet és gyakran bújik alá. Az edzés végére rendesen el is fáradtam. 🏊♂️ . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
The countdown begins! Only 100 days left until the ultimate test of strength, endurance, and determination: the @nxtri Norseman Xtreme Triathlon 2024. Every moment counts as I gear up for this epic challenge! #norsemanquest #norsemanextremetriathlon #bdtri #Xtri #triathlon #extremetriathlon #chasingdreams #Bangladesh
Good morning everyone🤙 今朝はペラーチで久々に🏃 久々なので距離短めですが朝イチ走るとスイッチ入る感じがたまりません🤣 しばらくは毎朝走れるので徐々に距離を伸ばしていこうと思います！ Great challenge today!🤙 Have a wonderful day!🤙 #triathlone #triathlonlife #triathlontraining #triathlonmotivation #トライアスロン #トライアスロントレーニング #xtri #xtremetriathlon #suunto #朝ラン #ランニング #トレラン #ウルトラトレイル #ウルトラマラソン #走れることに感謝 #走れることの幸せ #走れることの喜び #mammut #xterra #rucking #100kmウォーク #ワラーチ #ワラーチラン #ペラーチ #マンサンダル
Nem voltam túlságosan toppon a mai futáson. Elég fáradt voltam, meg lehet, hogy a tegnapi is bennem volt még, a szélről nem is beszélve. Néhol úgy fújt, hogy alig tudtam haladni, de szerencsére esőből csak minimális jutott. 3x15 perc tempós belefutás volt, a többi laza. 🏃 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
Три круга 5 ВЁРСТ в Люберецком ПКиО - три разных ракурса для ваших фото А в эту субботу планируем засветиться в программе «Доброе Утро» на Первом!!! Студия сейчас размещена на Речном Вокзале #5верст #5вёрст #5verst #parkrun #parkruntourism #parkruntourist #волонтер #волонтёр #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #марафон #ультрамарафон
Climbing the famous Serpentine during @x.out_montenegro. A stunning climb that’s beauty distracts from the 20km length as you go from sea level to 1000m above ⛰️ such an epic race that I won’t ever forget 🔥 thank you @multisportakademijamayer and @xtriworldtour for putting this crazy race on, was an honour to compete 🚀 📸 1/2 @danicaphotography__ 📸 3 @sampolenzi #xtriworldtour #xtri #triathlon #cyclingshots #cyclingphotos
Namaste and a very warm welcome to Jean-David and Laure Perthuis representing France - the first athlete and support to arrive in Kathmandu, Nepal in preparation for the big race day on 11th May. - The third edition of the Himalayan Xtreme Triathlon is gearing up!!!!! - You can follow the athletes take on the world’s highest triathlon across the extraordinary Himalayas of Nepal on live GPS tracking on Saturday 11th May. - @xtriworldtour partner event - Thanks to @nitewatches @ciwec_hospital @mtkailash_resort - #xtri #triathlon #triathlete #triathletelife #swimbikerun #triathlonmotivation #trilife #xtriworldtour #tri365 #triathletes #triatlon #triathlontraining #triathlon_in_the_world #triathlon_world #swimbikerun #himalayas #triathlonlife #nepal #nepalnow #swim #bike #run #annapurna #pokhara #aimhigh #championship
Mára egy mozgalmas intervallumfutás volt kiírva. Hosszú bemelegítés és futóiskola után, 3db fokozódó tempójú gyors futás következett, köztük 1 perc sétával. Ebből volt 3 blokk, a blokkok közt 1km kocogással, majd a végén 2km levezetés. Egy enyhe szemerkélő eső is játszott, de egyáltalán nem zavart, és érzetre a futás is jól ment. 🏃 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging #intervallumfutás
It is out on beautiful courses like these that we find out who we truly are. - @globalextremetriathlon 🙏 #eaglexman #exm #eaglexman113 #extremetriathlon #xtri #extrememan #extremetri #swimbikerun #triathlon #triathlonrace #triathlon_in_the_world #finishline #seeyouatthefinishline #triathlonitalia #abruzzotriathlon #gransassoditalia
Next up on the XTRI Calendar is @himalayan_xtri on May 11th. Himalayan offers a unique twist, with not just high and low course finishes but a badge of honour denoting how high you managed to get during the race (no drug reference intended!). https://himalxtri.com/ Photo: @steveashworthmedia Global Partner 2024: @nitewatches #xtriworldtour #xtri #triathlon #triathletes #triathlete #triathlonplanet #triathlonmotivation #triathlontraining #swimbikerun #swimbikerunworld #trilifestyle #triathlon_in_the_world #triathlon_world #worldtriathlon #extremetriathlon #tri365 #lovetriathlon #training #swimming #triathlonworkout #triathlonimages #xpoints #extremetriathlon #NITE
… Cool heads‼️ The adventure begin 👌🏽 There are 5️⃣ weeks left to experience another edition of Pirene. #roadtopirene2024 👈 @justloading_es @fasterwear @pallarsjussaturisme @ajcastelldemur @portdelcomte @hotelterradets @hotelavet @hotelportdelcomte @ctretzepirineus @swimmingzone.shop #extremetriathlon #xtri #xtremetriathlon #halfdistance #triathlon #pirenextri #triathlete #triathlon_world #triathlon_in_the_world #trilife #catalonia #spain #swimbikerunworld #trilove #adventuretriathlon #swimbikerun #trailrunning #pxtri2024
Délután lecsapattam a szokásos erőnléti edzésemet, amibe most picit több törzserősítést csempésztem bele. 💪 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
Escape from an Island on the Adriatic coast, beat the Xekutioner's clock, ride the famous Kotor Serpentine, descent a steep technical trail lined with goats to the sea and take on a brutally steep vertical kilometre to finish. These were the pioneers. Congratulations! You will be able to see them in action in summer 2024 on a TV near you! @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
🔙 Flashback to November 2018: reminiscing my first Ironman race in Langkawi! 🏊♂️🚴♂️🏃♂️ It was not just the distance of 226 KM .. but enduring the tropical heat and harsh weather was a challenge like no other. From battling a storm mid-swim to conquering rolling hills on the bike, and pushing through a scorching sun and humid night during the 42.2 km run, it was an unforgettable journey. It took every bit of my energy to cross the finish line and along the way I was asking myself, why did I sign up for this 😛 Despite my injuries, dehydration, and fatigue, crossing that finish line was an indescribable moment of triumph. Grateful for the experience and the lessons learned! 💪🏅 103 days to Zalaris Norseman Xtreme Triathlon ! #norsemanextremetriathlon #norsemanquest #norseman #bdtri #chasingdreams #Sheltech #XTRI #triathlon #imtiazTRI #ironmanlangkawi
Not quite spring yet… Still a lot of indoor training and chilly runs these last few days, but it looks like the sun will make its traditional return just in time for the @luzernerstadtlauf this weekend! #xtri #xtriworldtour #triathlon #triathlete #triathlontraining #empoweredathlete #adventuresports #adventuresport #pushyourlimits #leavethecomfortzone #nxtri #suixtri #patagonman #ironmantri #swimbikerun #extremesport #thisistriathlon #womenofxtri #tri365 #triathlonlife #triathlonmotivation #triathlon_in_the_world #norseman #runnersofinstagram #protriathlete #trimtex #trilife #triathletes
Egy gyors délutáni tekerés. Semmi extra. 🚴♀️ . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
Good morning everyone🤙 今朝は20kg背負ってラッキング🏋️ 久々だったので体幹がバッキバキに😇 でもめちゃくちゃ気持ちいい🏋️ 次は20km歩いてみます！ 年末の100kmウォークに向けて！ Great challenge today!🤙 Have a wonderful day!🤙 #triathlone #triathlonlife #triathlontraining #triathlonmotivation #トライアスロン #トライアスロントレーニング #xtri #xtremetriathlon #suunto #朝ラン #ランニング #トレラン #ウルトラトレイル #ウルトラマラソン #走れることに感謝 #走れることの幸せ #走れることの喜び #mammut #xterra #rucking #100kmウォーク
Tegnap mielőtt elindultam a barátomékhoz még gyorsan lefutottam az előírt penzumot. Volt benne 2x4 intervallum rész, a többi laza. 🏃 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
НАТАШИНСКИЙ не в НАТАШЕНСКОМ 5 ВЁРСТ в Наташинском парке (Люберцы) переехали в Люберецкий ПКиО в связи с благоустройством своей родной локации Имеем дистанцию в те же 3 круга Люберецкий ПКиО очень уютный и симпатичный Ну а у меня новая, уже 54 уникальных локаций,… и бежим дальше #5верст #5вёрст #5verst #parkrun #parkruntourism #parkruntourist #волонтер #волонтёр #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #марафон #ультрамарафон
Challenge accepted! Απόβαση για τους Vikings στην Παταγωνία ! Το ταξίδι ξεκινάει ! 🧿 ⚓️ #vikingshellas #cycleboxathens #triathlon #xtri #xtriworldtour #training #triathlete #traveltheworld #challenge
This too shall Pass...😶 - 📸 Via 📷: Unknown, tag to credit:! - Tag someone who needs to see this💙 - ✔𝓣𝓸 𝓸𝓻𝓭𝓮𝓻 𝓸𝓻 𝓼𝓮𝓮 𝓶𝓸𝓻𝓮 𝓹𝓻𝓸𝓭𝓾𝓬𝓽𝓼,👉𝓒𝓱𝓮𝓬𝓴 𝓽𝓱𝓮 𝓛𝓘𝓝𝓚 𝓘𝓝 𝓞𝓤𝓡 𝓑𝓘𝓞👆 - - - - #triathon #trilove #crosstriathlon #trilifestyle #thetrihood #triatlete #worldoftri #triathlontraining #tritraining #triathlonrace #triathlonlove #3athlon #triathletegirl #triathloncross #triathlonloversmagazine #triatletanashorasvagas #triatlonlife #ultratri #triathlonwa #triathlonswimming #xtri #trinewbie #triatlonespaña #xtriworldtour #xtremetriathlon #triathlongoals
No secret that the run at @x.out_montenegro was going to be a tough one. Descending 1000m in 6k, only to climb them all again in 2.5k. It was clear from the GPX track that this would be as much sport climbing as it was running. As I dropped over the edge of the cliff that marked the start, my worst nightmare was realised - technical, narrow trail, very steep, loose rocks, tight turns. “I shouldn’t be here.” Try to run, my feet won’t bounce off the ground but insist on landing heavily, sending zero recoil through my legs. Shuffle. Fall once. “Why am I doing this?” Shuffle. Fall again, slide down the trail. “I can’t do this.” 13 minutes for the first, entirely downhill kilometer. Finally some more runnable terrain. “I can’t -“ “Shut up.” Run as fast as I can, breathing ragged as my core takes all the impact my legs can’t seem to buffer. The focus required to deal with the terrain is draining. But finally, just as the downhill switchbacks come to an end, I can see I closed the gap to the first woman. We run briefly together through town until we hit the start of the VK, and try to work out the markers we have to follow, made almost invisible in places by the sun emerging from the mountain. Immediately I’m pulling myself over rocks as much with my arms as I am pushing with my legs - more, as a painful number of steps slip back on loose gravel or unsteady rock. Brambles rip my arms (and my gorgeous new race suit - not was @surpas_official had in mind when they said “handle with care”). It’s a scree slope, a rock wall, and the final kilometer takes me over thirty minutes. Finally I hear a drone. Still no idea which section of rock conceals the finish line. But I hear the boys calling out that it’s right above me, and I’m finally smiling as the top male finishers point the way to the summit. As with most Xtris - there’s no finish line, but you know you’ve made it. 🥔 📸 @sampolenzi
Very excited to finally be able to introduce my newest race weapon: Oynx 🔥 Ancient lore states Oynx provides the energy of support, stamina and determination which seems very fitting for a long distance triathlete 👌 Fully custom spec bike build: @pinarello_official Bolide TR frame @aerocoachuk Ascalon SL titanium extensions + chain guide @sramroad Red Aero groupset + 1x Aero chainring @zippspeed 858 NSW wheelset + Super9 Disc wheel @ceramicspeed Aero OSPW and bottom bracket @vittoriatires Corsa Pro TLR Gold Limited Edition 351/2023 @slfmotion Gold lock rings @ridelightweight Edelhelfer bottle cages + bidons Special call outs: @pinarellostore_uk for all their work getting this bike sourced and built @tris.p for his magic building this 🚀 @precise.performance for pre and post bike fits 🙏 Catch me if you can 😏 #newbikeday #dreambuild #nbd #pinarello #bolide #triathlon #bike #tribike #ironman #xtri #trilife #tritraining #roadtoironman #triathlonlife #trimotivation #enduranceathlete #cyclinglife #cyclinglove #cyclingphotos #cyclingshots
Congratulations to @floracolledge and @emiltofter who not only won the X-OUT Montenegro race but were also awarded the fabulous custom @nitewatches timepieces. Photo: @dragan_film_editor @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
🏅 Gear up and get ready to conquer the elements on October 12, 2024. This isn't just a race – it's a test of courage, resilience, and determination. 💪 🌄 Mark your calendars and join us for an unforgettable journey into the heart of Greek mythology. Are you prepared to unleash your inner hero? 🔥🌟 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐨𝐩𝐞𝐧👉https://greekheroxtri.com/ #greekhero #greece #visitcorfu #xtri #xtriworldtour #xtrithejourney #xtremetriathlon #triathlons #triathlon_world #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri #triathloncommunity #xtriathloncommunity #triathlonlongdistance
“La fiducia in te stesso è il miglior outfit che puoi indossare” . . . #triathlete #triathlon #followyourdreams #followyourpassion #nevergiveup #neverstopexploring #motivation #cycling #cyclinglife #extremetriathlon #maimolar #sunset #mollaunavoltaemolleraisempre #xtri #triathletelife #spallamood #🦁 #nopainnogain
In 1️⃣0️⃣DAYS we close registrations. The days go by and with them the opportunities. Is this your moment? 🤔 🔽REGISTER NOW🔽 https://www.rockthesport.com/en/event/pxtri #roadtopirene2024 👈 @justloading_es @fasterwear @pallarsjussaturisme @ajcastelldemur @portdelcomte @hotelterradets @hotelavet @hotelportdelcomte @ctretzepirineus @swimmingzone.shop #extremetriathlon #xtri #xtremetriathlon #halfdistance #triathlon #pirenextri #triathlete #triathlon_world #triathlon_in_the_world #trilife #catalonia #spain #swimbikerunworld #trilove #adventuretriathlon #swimbikerun #trailrunning #pxtri2024
Every year, Norseman Extreme Triathlon is held in Norway, bringing together 300 athletes from various parts of the world, selected based on their performance and finisher points (X-Points) from the XTRI World Tour events. Norseman Extreme Triathlon, recognized as both the XTRI World Championship and the ‘The Ultimate Triathlon’ worldwide, takes place alongside the XTRI World Championship. In 2024, Imtiaz Ilahi has qualified as one of those 300 participants for the Norseman Triathlon and the XTRI World Championship. The 21st edition of the Norseman Triathlon is scheduled to take place on August 3rd from Edjford to the summit of Gaustatoppen, the highest mountain in Norway at 1800 meters above sea level. This challenge involves a 3.8 km swim in icy cold waters, followed by a 180 km cycling route with over 3100 meters of elevation gain, and finishing with a 42 km mountain run. Athletes must complete the entire course within 20 hours. Prior to this, Imtiaz Ilahi has successfully completed 3 Ironman races, 1 Ironman 70.3, 1 X Tri race, and 1 Bangla Channel long distance swimming. We hope that he will successfully complete this race and, for the first time, proudly hoist the flag of Bangladesh at the finishing line of Norseman. We extend our heartfelt congratulations and best wishes to Imtiaz 🏊♂️🚵♂️🏃♂️✌️🇧🇩 #norsemanquest #norseman #norsemanextremetriathlon #anythingispossible #ironman #worldtriathlon #swimming #running #cycling #bangladesh #bdtri #xtri #xtriworldtour #worldchampionships #extremesports #norsemanquest
Найди меня, если сможешь! Наша команда пейсмейкеров Sochi Autodrom #SochiAutodrom #СочиАвтодром SochiMarathon #СочиМарафон #RaySochiAutodrom #RaySiriusAutodrom #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #марафон #ультрамарафон
Команда пейсмейкеров Love & Space Half Marathon #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #swim #swimming #бег #марафон #ультрамарафон #московскиймарафон #московскийполумарафон #полумарафонЛужники #беговоесообщество #трейл #trail #trailrunning #бегиснами #бегисомной
The bike course threw us straight into a climb away from the bay, followed by a short descent, some flatter roads, before the real test of the day - the Kotor serpentine. Thanks to the race organisers securing road closure, we had one of the best kept secrets of the cycling world to ourselves. There isn’t much better than gentle upward gradients on perfect asphalt, winding through pine forest with occasional stunning views of the turquoise Adriatic. I’d say I enjoyed every second, but I’d be lying - I enjoyed a lot, but my competitive side popped up occasionally to remind me I was still in second place. I might be well ahead of the Executioner, but I was worried that the challenging run course would wipe out any advantage I might usually have in the final tri discipline. As a volunteer grabbed my bike in T2 I did a quick count of the helmets in the boxes around me. About ten. One belongs to a woman. Ok, let’s see how tough this run really is… 📸 @sampolenzi #xtri #xtriworldtour #triathlon #triathlete #triathlontraining #empoweredathlete #adventuresports #adventuresport #cyclingshots #leavethecomfortzone #nxtri #suixtri #patagonman #ironmantri #swimbikerun #extremesport #thisistriathlon #womenofxtri #tri365 #triathlonlife #triathlonmotivation #triathlon_in_the_world #norseman #protriathlete #mycervelo #trimtex #trilife #triathletes
Great fun at the awards for X-OUT, thanks to @thechedilusticabay for the is amazing venue (and the wine!). Photos: @portrait_of_an_athlete The X-OUT results are now available from the website - link in bio. Photos: @dragan_film_editor & @sampolenzi @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
The X-OUT results are now available from the website - link in bio. Photo: @sampolenzi @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
Futás előtt melegítettem, amikor elsétált szépen, komótosan előttem egy idős bácsi, aki mindig itt sétál az utcában. Ráköszöntem és kérdeztem, hogy megy-e a séta. Visszaköszön és mutatja az ujjaival, hogy kettő. Majd közelebb jön és mondja, hogy 2 hónap és 90 éves lesz. Megmondta a doki is, hogy mozogni kell, és megéri. Mondtam, hogy lesz az több is, és jó egészséget kívántam. Sétál tovább és visszaszól, hogy hajrá, jó egészséget nekem is. Már jól indult a mai futás. 🏃 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging #mozognikell
🎓 Acelere sua Preparação para o ENEM com a XTRI! 🚀 Conheça nosso serviço exclusivo de correção de provas e simulados, projetado para refletir o padrão ENEM e otimizar seu estudo! 📊✍️ 🔍 Correção Detalhada: Receba feedback preciso com a metodologia TRI, corrigido por software alinhado aos padrões do INEP. 📈 Plano de Estudo Personalizado: Identifique seus pontos fortes e áreas a melhorar com dados precisos e completos. 📝 Simulados Realistas: Pratique com simulados que imitam a estrutura e complexidade do ENEM. 🌟 Transforme seu potencial em sucesso e esteja um passo à frente na conquista do seu sonho! #ENEM #XTRI #preparaçãoenem
The Xekutioner and his deputy, The Splitter. X-OUT! Xtreme Elimination Photos: @danicaphotography__ @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
A different kind of race, a different kind of start line… @x.out_montenegro included the added spice of an „Executioner“, an imposing presence in blood red robes who would eliminate the final athletes to arrive at each check-point of the course (before allowing them to continue to the finish line anyway, because even execution won’t stop most Xtri athletes). It was the Executioner who decided when to allow us all to sprint from the stunning helipad of a tiny island down the steep twisting path that lead to the sea. On his signal, we scattered, desperate not to see him ever again, and launched into the 1.7k swim to shore. Calm and crystal clear waters, plus the usual speedy ride from my beloved @deboerswim Fjord meant I was in no danger of execution when I reached the shore. But I entered transition aware that the strong @coachzeljka had a gap on me. Time to chase, time to not get caught… 📸 @sampolenzi #xtri #xtriworldtour #triathlon #triathlete #triathlontraining #empoweredathlete #adventuresport #nxtri #suixtri #patagonman #ironmantri #swimbikerun #thisistriathlon #womenofxtri #tri365 #triathlonlife #triathlonmotivation #triathlon_in_the_world #norseman #protriathlete #wetsuit #coldwaterswim #swim #swimmer #coldwaterswimming #wildswim #coldwater #trilife #triathletes
Thanks @igormajer and @stuartmcinnes73 for organising a great gathering of @xtriworldtour family of organizers to strengthen the ties between us, bring new ideas, push and have a very pleasant time together. #xtri #xtrisolopointfive #jánošík #oravaman #triathlon
Az időjárás mondjon le! Vissza kellett tennem a bringát görgőre. :D Még szerencse, hogy pihenő hét van és csak egy óra laza tekerés volt kitűzve. Ráadásul a Zwift másodjára játszotta el, hogy eldobta a jelet. Remélem nem tart sokáig ez a rossz idő. 🚴 . . . . #accelhunland #szanduswim #high5 #vitaking #tri #xtri #triathlon #triatlon #trilife #átalakulás #életmód #sosemkéső #ötvenfelettisvanélet #teéleted #futás #úszás #kerékpár #ironman #motiváció #swim #bike #run #sportoljvelem #csakcsináld #justdoit #lifechanging
🧠 Descubra o Poder da XTRI! 🌟 Conheça o programa de mentoria X-TRI que utiliza a Teoria de Resposta ao Item (TRI) para uma preparação direcionada e eficaz para o ENEM! 📈📚 🔑 Métodos de Estudo Eficazes: Explore técnicas que se alinham com a ciência do cérebro. 🔄 Rotina XTRI: Adote uma rotina que desafie e expanda sua mente. 💡 Aprenda e Cresça: Cada novo desafio é uma oportunidade para fortalecer suas conexões neurais. ✅ Estudo Sob Medida: Planos de estudo customizados baseados na TRI. ✅ Eficiência Comprovada: Uma abordagem especializada para resultados superiores. ✅ Conquiste Seus Objetivos: Ideal para quem almeja cursos de alto desempenho como Medicina, Direito e Engenharia. 🔥 Transforme seu potencial em sucesso com estratégias de aprendizado e preparação que realmente funcionam! Curtiu? fale com nosso time, LINK na BIO! #enem #XTRI #PreparaçãoVestibular
5 ВЁРСТ КОРОЛЁВ 🔹 53 уникальная локация 🔹 74 финиша 🔹 62 волонтёрств (в этот раз пейсмекером на 25:00) 🔹 Очередной обмен фишками #5верст #5вёрст #5verst #parkrun #parkruntourism #parkruntourist #волонтер #волонтёр #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #марафон #ультрамарафон
A lot of running and swimming with the odd bike thrown in, but training has started for Norseman support. Iv already lost my winter fat 😂 and hopefully now I can fine tune my pace on the run and use my swimming to keep my brain sane #norseman #training #xtri #swimbikerun #triathlon #extreme @g_rochford
So happy to take the 🥇 @x.out_montenegro What a wild, crazy and beautiful race with so many great people. When the top three athletes are comparing cuts and scratches sustained during the race ( swipe 👉🏻 ) you know it was an @xtriworldtour party! More details to come, for now some rest for the quads… 📸 @sampolenzi #xtri #xtriworldtour #triathlon #triathlete #triathlontraining #empoweredathlete #adventuresports #adventuresport #pushyourlimits #leavethecomfortzone #nxtri #suixtri #patagonman #ironmantri #swimbikerun #extremesport #thisistriathlon #womenofxtri #tri365 #triathlonlife #triathlonmotivation #triathlon_in_the_world #norseman #protriathlete #trimtex #trilife #triathletes
Going up! Amazing race at X-Out Montenegro yesterday in beautiful surroundings 🤩⛰️ Fun and challenging course starting with the swim escape from Mamula Island at sunrise. Then a tough bike leg (as we like it), being chased by the executioner up the Kotor hairpins to transition at 1000m elevation. Epic run down the steep Kotor trail with the church bells and goat sounds as soundtrack, navigating animal droppings and large stones. Touching the civilization in Kotor town before a brutal vertical k finish up to the Pestingrad mountain top at 1009m, battling tons of loose rock, climbing and the heat 🥵 Epic finish line view where we could look down and take in our accomplishment 🏊🚴♂️🏃and talk to all the nice people 😊 Happy with my 5th place result, only beaten by a bunch of fast Norwegians and a Swedish guy 💪🇳🇴🇸🇪 Big kudos to @igormajer, @stuartmcinnes73 and the rest of the @x.out_montenegro and @xtriworldtour team for organizing such a great event! And the @thechedilusticabay hotel was a real highlight 👌 Highly recommended race! Photo credit @sampolenzi 👍 #xoutmontenegro #xtriworldtour #xtri #norgestriatlonforbund #haugesundtriathlonklubb
Went into the season opener with my game face on, but also with a lot of unknowns given the uniqueness of this first race. Happy to say it was a success and while brutal, I enjoyed it and finished strong. 💪 @x.out_montenegro - 1.7km swim from island, 41km bike with 1400m elevation gain, 10km run with the most brutal 1000m “climb” up to the highest peak. Crazy course with great competition 🔥⛰️ Great event ran by @xtriworldtour and @multisportakademijamayer 🙏 looking forward to the next one! 💪 Representing @albion.racing 🏁 #triathlon #triathlete #tri #xtri #xtriworldtour #finisher #ironman #ironman703 #ironmantraining #triathlontraining #swimbikerun #trilife #tritraining #roadtoironman #triathlonlife #trimotivation #enduranceathlete #cyclinglife #cyclinglove #triathlonlifestyle #running #runners #runnersofinstagram #runlife
Was haben eine Extrem-Triathletin und Hako gemeinsam? Multifunktionalität, Leistungsstärke und Zuverlässigkeit. Flora Colledge ist das neue Gesicht für Hako. Die Hako Schweiz AG hat vor kurzem einen Sponsoringvertrag mit der sehr erfolgreichen Luzerner Extrem-Triathletin unterzeichnet. Als Flora erklärte, was Extrem-Triathlon ist, staunten die Mitarbeiter von Hako nicht schlecht. Er ist einen Zacken härter als der bekannte Ironman-Triathlon. Das bedingt also noch mehr mentale und physische Stärke, Disziplin und Ausdauer. Und genau diese Attribute zahlten sich für Flora aus: Sie wurde letztes Jahr Weltmeisterin beim Xtreme Triathlon Norseman 2023 in Norwegen. Flora Colledge ist gebürtige Engländerin und wuchs in Belgien auf. Sie spricht daher mehrere Sprachen fliessend. Sie doziert und forscht Teilzeit an der Universität Luzern zum Thema Sportsucht und trainiert zwischen 25 und 30 Stunden wöchentlich. In der Schweiz findet sie ideale Bedingungen zum Training vor der eigenen Haustür. Gerade gestern erklimmte sie zum Schlussspurt am Xout in Montenegro 1000 Höhenmeter auf den letzten zweieinhalb Kilometern. Da kommt so mancher bei weniger Höhenmetern an seine Grenzen. Wir freuen uns, ein Teil ihres Extrem-Triathlon-Teams zu sein und freuen uns über die Kooperation. Denn wir werden auch viel von Floras Erfahrungen profitieren können und haben so eine starke Mentorin an unserer Seite. Wer mehr über Flora Colledge erfahren möchte, findet hier weitere Informationen: https://www.floracolledge.com/ #triathlon #ironman #xtri #xout #floracolledge #hako #sponsoring
Joining hands with our vibrant community of extreme triathletes ❤️ On July 20th, athletes from every corner of the world will reunite in the picturesque heart of Italy. 🇮🇹 🏴 🇧🇪 🇪🇸 🇬🇧 🇫🇷 🇷🇴 🇷🇸 🇨🇦 🇸🇪 🇵🇱 🇩🇪 🇦🇹 🇲🇽 Their mission? 🦅 To conquer the summit of Gran Sasso at Campo Imperatore ⛰️ We eagerly await the return of Extreme Triathletes from around the world to Abruzzo’s stunning landscapes 🏞️ #exm #eaglexman #xtri #extremetriathlon #extremetri #triathlonworld #triathloncommunity #swimbikerun #triathlonrace #longdistancetriathlon #abruzzo #visitabruzzo #campoimperatore
@svkxtri now again united with the whole @xtriworldtour family where the see is crystal clear and the Mountains are Black #montenegro looking forward to the @blacklakextri hospitality #xtriworldtour #oravaman #xtri #xtrisolopointfive
@x.out_montenegro - an @igormajer and @stuartmcinnes73 production. It was not too bad… Xtreme Triathlon is a crazy enterprise, but for TV audiences it may be difficult to understand and sustain, so we created X-OUT Xtreme Elimination, with all of the elements that make XTRI great, but concentrated into one small explosive package. Our pilot event took place yesterday in Montenegro and was won overall by @emiltofter from Norway and current XTRI World Champion @floracolledge ! Here is a gallery from @sampolenzi @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz @multisportakademijamayer @220triathlon @xtriworldtour #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
Xtreme Triathlon is a crazy enterprise, but for TV audiences it may be difficult to understand and sustain, so we created X-OUT Xtreme Elimination, with all of the elements that make XTRI great, but concentrated into one small explosive package. Our pilot event took place yesterday in Montenegro and was won overall by @emiltofter from Norway and current XTRI World Champion @floracolledge Here is a gallery from @sampolenzi @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
Xtreme Triathlon is a crazy enterprise, but for TV audiences it may be difficult to understand and sustain, so we created X-OUT Xtreme Elimination, with all of the elements that make XTRI great, but concentrated into one small explosive package. Our pilot event took place yesterday in Montenegro and was won overall by @emiltofter from Norway and current XTRI World Champion @floracolledge ! Here is a gallery from @sampolenzi @thechedilusticabay @deboerswim @lusticabay @mamulaisland @mercedesbenz_cg @multisportakademijamayer @220triathlon @xtriworldtour @nitewatches #xtri #xtriworldtour #xout #chedilusticabay #mamulaisland #xekutioner #montenegro #xtremetriathlon #triathlons #swimbikerunworld #triathlonmotivation #triathlonlove #worldoftri # #xtriathloncommunity #triathlonlongdistance #tricommunity #triathlonworld #nitewatches #enduranceathlete #xtriworldseries #ironmanlifestyle #triathlonlifestyle #trilife #trilifestyle #xtremesports #ilovetri
11 weeks to race, another 11 hours in the bank and every minute counts. Not only training but most of all life! Since the last post I've had my first ever kidney stone attack and first 5k "race" in years. Neither very pleasant but happy to not bonk 😎 Thanks Fighterpus and Clas for joining and racing with me 🤙 You rock! #xtri #triathlon #swedeman
Hill season has officially opened with climb up to Baza 20. I need many more of these to successfully survive the #xtri race in three months. @oravaman is going to be brutal. Time to step up the game. #xtritraining #triathlontrainning #cyclingtraining #enduranceadventures #trilife #baza20 #slovenia #kocevskirog #tujetu #tojtalajf
LOVE & SPACE HALF MARATHON - ПОЕХАЛИ #ironman #swissman #siberman #siberman515 #wildsiberia #siberiaxtri #xtri #xtriworldtour #триатлон #triathlon #swimbikerun #swim #swimming #бег #марафон #ультрамарафон #московскиймарафон #московскийполумарафон #полумарафонЛужники #беговоесообщество #трейл #trail #trailrunning #бегиснами #бегисомной
X-Out Montenegro 🏊🚴♂️🏃 #xtri #xoutmontenegro