Happy Monday!! We are starting off another week with more adorable faces😍 #grooming #athomegroomingservice #doggroomer #perfectpaws #barrie #innisfil #orillia #angus #mobilenailtrim #catgroomer #nailtrim #longhaircat #catnailtrim #midland #lefroy #coldwater #gravenhurst #gingercat #mixedbreed #labrador #labpuppy
When mum is finally finished swimming so you try to join her 💕 @rico.rodgers the best swim support I could ask for! #swim #swimming #wildswimming #ukwildswimmers #coldwater #coldwaterswimming #coldwaterswimminguk
Second night out swimming. By jasusss its cold but highly needed, the plan for the next dip is Wednesday if anyone fancies following us out more the merrier ! Good catch up with an old mate too 💙@alan_smithy7 Feeling refreshed was needed 😌 #mensmentalhealthmatters #menstruggletoo #talkingistherapy #oldmates #catchup #goodtobeback #dayatatime #seaswimming #sea #coldwater #coldwatertherapy #wimhof #baltic #freezing
Amazing first sea swim #lovethecold #itreallywascold #sea #seaswimming #allyearround #coldwater #coldwaterswimming #coldwaterdip #zee #koudophetstrand #koudenzonnig #koudwater #koudwaterzwemmen #koudwaterdip #denemarken #vakantie #hennestrand
D A Y S . . . . #cold #water #splash #watersplash #happiness #mentalhealth #coldwater #warm #feelings #reflection #waterphotography #g59 #struggle #takecareofyourself
Some of the club got down to @trifarmhq for their first open water swims of the year. Battling 12 degree temperatures great prep was done for @aahevents weston park triathlon and @wilddeerevents Hanningfield triathlon. #stourvalleytri
I am grateful for this community ❤️ @acommunitywithsole @solemovement.studio My heart fills to the brim after mornings like yesterday & my cheeks are hurting from how much smiling I’ve been doing lately. I’m so thankful for these experiences with everyone. Glenariff recap coming soon before more nature time this weekend with the community! 😊👣 🌳 @joewwphoto 📸 #ireland #community #sole #movement #meditiation #coldwater #nature #forest
#scandinavia #north #coldwater #fjord #sunshine #polarcircle
We are the choice behind our vision . . . #australia #esperance #westerncoast #girl #pacificocean #coldwater #therapy #traveltheworld #solotraveller #travel #mentalhealth #heal
Just a littl chilly! Never got round to possting these! frst set of my Tromso Arctic Sauna experience! The water was around 3 degrees! Just a little bit chilly! @pust.lifestyle #tromso #pust #pustlifestyle #norwegiansauna #sauna #coldwater #icewater #coldwaterdipping #threedegreewater #bravingthecold #scandinavian #scandinavianlifestyle #coldwaterswimming #coldwaterexposure #coldexposure
Day 2 of cold water therapy #coldwater #coldwatertherapy #coldwaterbath
Ice baths make me happy🛁 . . . . . . #coldwater #therapy #coldwatertherapy #coldwaterimmersion #coldwaterdip #cold #icebath #healing #journey #mentalhealth #outdoors #sober #alcoholfree #weekend
La Paretina è sempre la Paretina! . . . . #gardalake_ig #italy🇮🇹 #techdiving #tecnicaldiving #reef #coldwater #drysuitdiving #deepdive #greenwater #freshwaterdiving
We are taking the plunge! We are organising our own retreats for 2025. Bringing in qualified cold water instructors and creating awesome long weekends of activities to help you navigate life's stresses. Save those dates because you deserve to be in happy in life x
Step into the epitome of modern living! Inside, discover sleek design and spaciousness with 9' ceilings throughout. Neutral tones blend effortlessly with quality materials, creating a warm and inviting ambiance. Get ready to embrace open-concept living in style. ✨ 📍 23B Gray Street, Coldwater 5 BEDS | 3 BATHS Click the link in bio for more information or send us a DM to book a showing!
Gulen is nicknamed the nothern Lembeh. As far as nudibranchs are concerned it is absolutely true. On a single Dive you can see more than a thousand of nudibranchs #gulen #norway #nudibranches #nudibranchs #macrophotography #diving #underwater #underwaterphoto #coldwater @gulendiveresort
#polkawtrasie #turkey #turcja #River #mountainriver #oldbridge #Stones #kamienie #rzeka #majówka2024 #skirt #sunglasses #Tour #onedaytour #wycieczkifakultatywne #polishwoman #village #trip #turkeytrip #coldwater
I will give you my Secret Videos. Do not share to @mariaayers771 💕 your friends. Follow me. 👈 Fun Fuck #complexkicks #nicekicks #indiana #igsneakercommunity #sbdunk #sneakerheads #kicks4eva #sneakerfiend #nikedunk #sneakershouts #hype #smyfh #allstar #nbaallstar2024 #squishmallow #ekşimayalıbazlama #lovenature #creatingsomethingbeautiful #sourdoughflatbread #lovenaturesbeauty #happyplantshappylife #sourdough #squishmallowsquad #gardencenter #growsomething #coldwater
THE STUDIES…. 📚 Following sauna sessions, 82% of individuals reported feeling less stressed, and 69% experienced improved sleep quality (Hussain et al., 2019). Post-workout infrared sauna sessions reduce markers of muscle damage and inflammation, expediting recovery. Athletes incorporating infrared sauna sessions into their training regimen exhibit a 15% increase in time to exhaustion during subsequent exercise tests (Zhang, 2023). Both heat and cold therapies significantly reduce pain from delayed onset muscle soreness (Wang et al., 2021). Combining heat and cold therapies results in a 30% greater reduction in pain intensity compared to using either therapy alone (Wang et al., 2021). Follow for more! #coldplunge #mind #icebath #sauna #wellness #coldwatertherapy #coldwater
#waterfall #river #kairoszeitphoto #topesdecollantes #coldwater #wasserfall
INSTA VS REALITY hair flowing feeling like a mermaid VS pulling the cosie out me bot 😂💁♀️🩱 #instavsreality #coldwatertherapy #coldwaterdip #waterfalls #wimhof #coldwater #northpennines # #coldwaterplunge #naturebath #nature #naturedoesitbest #naturelover #wildandfree #wildwoman
Surfing #coldwater #california #southbay
Heard this song today… the lyrics 👌🏻 Wear sunscreen If I could offer you only one tip for the future, sunscreen would be it A long-term benefits of sunscreen have been proved by scientists Whereas the rest of my advice has no basis more reliable Than my own meandering experience, I will dispense this advice now Enjoy the power and beauty of your youth, oh, never mind You will not understand the power and beauty of your youth Until they’ve faded, but trust me, in 20 years, you’ll look back At photos of yourself and recall in a way you can’t grasp now How much possibility lay before you and how fabulous you really looked You are not as fat as you imagine Don’t worry about the future Or worry, but know that worrying Is as effective as trying to solve an algebra equation by chewing Bubble gum The real troubles in your life Are apt to be things that never crossed your worried mind The kind that blindsides you at 4 p.m. on some idle Tuesday Do one thing every day that scares you Saying, don’t be reckless with other people’s hearts Don’t put up with people who are reckless with yours Floss Don’t waste your time on jealousy Sometimes you’re ahead, sometimes you’re behind The race is long and in the end, it’s only with yourself Remember compliments you receive, forget the insults If you succeed in doing this, tell me how Keep your old love letters, throw away your old bank statements Stretch Don’t feel guilty if you don’t know what you want to do with your life The most interesting people I know Didn’t know at 22 what they wanted to do with their lives Some of the most interesting 40-year-olds I know still don’t Get plenty of calcium Be kind to your knees You’ll miss them when they’re gone Maybe you’ll marry, maybe you won’t Maybe you’ll have children, maybe you won’t… Do all the things 🫶🏻 #wearsuncreen #bazlurhmann #eryri #wildswimwales #wildswimming #yrwyddfa #mynydd #walesneverfails #wildswim #coldwater #snowdonia #northwalesinstagram #ExploreWales #themountainpeople #snowdonianationalpark #northwales #snowdoniagram #yourwales #girlswhohike #ThisIsCymru #mountainsforthemind #EverydayLifeOutdoors #adventuregirlscollective #hikemore #seeyououthere
Every surfer knows how rare it is to get a decent surf shot! Look no further… shoot me a message to discuss locations, dates, durations and prices! #surfphotographyuk #surfphotography #surfersuk #cornwall #surf #coldwater #NZ #wave #fujufilm #getcreative #art #sport
@marathonistanbul #sınırancaksensin #maratonistanbul #marathonistanbul #run #runner #swimbikerun #coldwater #workout #nature #openwater #travel #fitness #underwaterphotography #swimming #naturephotography #swim #happy #istanbul #waterfall #challenge #clearwater #sea #love #openwaterswimming
🇫🇷 Il y a 7 ans, le 29 avril 2017 : mon premier bain de glace, concluant l’atelier sur les Fondamentaux de la Méthode Wim Hof sous la direction de @jessecoomerbreath et Jared, aux États-Unis. Je n’avais pas prévu que ça me mènerait là où je suis aujourd’hui : enseigner la WHM à plus d’un milliers de personnes, faire partie des pionniers de cette pratique au Québec, se baigner dans des endroits incroyables, participer à des événements de nage hivernale, étendre mon horizon sur la respiration avec d’autres approches encore plus riches, développer des collaborations autours de ces pratiques, tout en conservant mon emploi de chercheur en microbiologie et sans jamais renier mes valeurs. Merci Jesse et toutes celles et tous ceux que j’ai croisé et croiserai ! 🇬🇧 Seven years ago, 29 April 2017: my first ice bath, concluding the Wim Hof Method Fundamentals workshop led by @jessecoomerbreath and Jared, in the United States. I hadn’t foreseen that it would lead me to where I am today: teaching WHM to over a thousand people, being one of the pioneers of this practice in Quebec, polar plunging in incredible locations, taking part in winter swimming events, expanding my horizon on breathing with other even richer approaches, developing collaborations around these practices, all while keeping my job as a microbiology researcher and never denying my values. Thank you Jesse, and thank you to everyone I’ve met and will meet in the future! 🔥❄️🧠✌️ Sébastien. . #lake #winter #spa #wellness #bienetre #mindbody #coach #breathingcoach #breathing #breathtraining #breathwork #consciousbreathing #functionalbreathing #coldwater #coldtherapy #icebath #sauna #saunatherapy #contrasttherapy #health #mentalhealth #sante #santementale #happiness #lavieestbelle #lifeisgood #canada #quebec #montreal
107 неделя 22.04.2024-28.04.2024 #runcommute #runcommutevrn #laufenderlokführer #runningwithraven #coldwater #мужскойстержень
After breaking my leg at 13 I was forced into taking photos of my friends doing the sport I loved, and still love, (surfing) and to my surprise I found my passion for photography! If your a complete beginner who wants their first wave capturing or shreds like @danielfarr_ does… I’ve got your back. Shoot me a message and we can arrange a date, duration and price that suits all. #surfphotography #newzealand #surf #cornwall #coldwater #surfphotography #fujifilm #nz #coastalliving
It''s still feeling pretty much like mid winter in the water at the moment. This was Westward Ho! last week. #surf #storms #waves #April #ocean #coldwater #Devon #sunshine #wind #spring2024 #sea #spring #beach # rain #seascape #hightide #surfing #gopro #Atlantic #weather #storms #sky #uksurfing #foam #NorthCoast #water #uksurf #coldwater #Atlantic #h2Ostormgallery
Super Cold - Super Roomy ✌🏻 GET 10% OFF YOUR FIRST ORDER + FREE SHIPPING 🛒🥇 #kalrecovery #taketheplunge #coldplunge #icebath #coldwater #wimhof #sports #recovery #running #cycling #hyrox #crossfit
THIS WEEKEND 😁 I am so excited to be back @quaylesbrewery this Saturday and Sunday for their Spring Market. Come check out an awesome line up on vendors and drink some delicious beer at this amazing venue. #springmarket #orillia #oro #coldwater #stainedglass #handmade
My happy place Once the weather gets better I will be back in the lake. I started wild swimming last year after going through a really rough time in my job and it quickly became a non negotiable in the Summer months. Key health benefits of open water swimming 💧 Better sleep Increased happiness Other hormones that stimulate the thyroid have been shown to be increased by more than 50 per cent after swimming. This has all kinds of benefits on regulating weight, body temperature, muscle strength but also can improve your mood, making you both healthier and happier. Boosted immune system Open water swim training in colder water can reduce the potential over-production of certain hormones that can contribute to impaired immunity, in effect making your more body more robust and resistant to infection. Preventing and managing long-term health conditions Cold water and open water swim training can make other systems of your body more efficient. The magic of water 💧 #coldwatertherapy #coldwater #coldwaterswimming #openwaterswimming #openwaterswim #happyplace #wateristherapy
Full head teasylights with a bold money peace. The top is a mix of magenta, wildberry, and clear to make a bright and bold color, and the bottom is wildberry. Finished with a cut layered haircut,I am so in love with this color and haircut combo. #vividhaircolor #pinkhair #wildberryhair #pravanastylist #pravanaeverlasting #pravanavivid #longisland #eastmeadowhairstylist #fashioncolorspecialist #vividhaircolor #coldwater #brightcolors #longislandcolor #lovebeingacolorist #phenixsalonsuiteseastmeadow #eastmeadowmoms #levittown #eastmeadowny #eastmeadowhairstylist #haircolor
Waterwoman. Always was and always will be. Coming out of the ocean, returning to the water. Flowing. I am ocean. ~ #waterwoman #surfer #wasser #ocean #sea #northsea #nordsee #coldwater #surfartist #surfart #meer #liebe #leben
The chilliest dip I've had for a while. End of March at the #fairypoolsisleofskye. Very busy on the walk up but gorgeous in the water. @visitscotland @visitskye #highlands #getoutside #wildswimming #beautiful #lovescotland #lovetheoutdoors #coldwater #magicallandscape #explore #fun #amateurphotography #outdoors #landscapes #waterandmountains #waterfall
my favourite #coldwater swimming season is slowly coming to an end as the water is getting warmer #lakeswim #allyearlong
If everything around seems dark, look again you may be the light ✨️ 🦢🪞💝 #rumiquotes #himachalpradesh #kasol #manikarnika #peace #beauty #mountain #river #coldwater #naturallhotsprings
There's nothing quite like a good grain bin in the morning pic to start your week off right! 🤩
optimyze.me is grateful to be part of this year’s Scout Guide 📖 with tsgphoenixscottsdale Cold water therapy Infrared sauna Red light therapy PEMF BioCharger Breathwork BrainTap NuCalm InBody Normatec Contrast therapy Our mission is to empower others to take responsibility for their own physical, mental, emotional health, through natural methods ! jmoreng michael_roviello #scottsdale #phoenix #phoenixarizona #phoenixaz #phoenixcommunity #phoenixphotographer #scottsdale #arizona #scottsdalerealestate #scottsdalephotographer #scottsdalelife #scottsdalenights #icebath #coldwater #coldplunge
Sunday Mornings 28th April 2024 @wilkinsonryandaniel #photography #photo #nature #naturelovers #swimming #wildswimming #openwaterswimming #cold #naturephotography #photooftheday #photogram #instalike #blue #photographers #scene #scenery #comment #uk #rain #beginnerphotographer #amaturephotography #instaphoto #video #reels #fitness #fitnessmotivation #fitnessmotivation #fitness #getfit #coldwater
🥶 LET’S OPEN THE SEASON 🥶 🇬🇧 First open water swim of the season and a great way to test my @sumarpo_official RACE ECO wetsuit 🫶🏻. Oh boy I missed the open water and where 20 min were enough, I loved it and the suit. So much flex in the shoulders, almost like swimming without a wetsuit 😃. Now, let’s warm up and if you are interested in a nice discount, check the link in my bio! + 780 m / 15.804 m 🏊🏼♂️ ——————————————————————— 🇳🇱 De eerste keer weer zwemmen in open water, dus gelijk mijn RACE ECO wetsuit van Sumarpo uitproberen 🫶🏻. Zo hé, toch echt dat buiten zwemmen gemist zeg en 20 min was nu wel even genoeg. Wetsuit in ieder geval goed gekeurd 😃. Zo soepel, lijkt wel alsof je zonder zwemt. Nu weer opwarmen maar, en mocht je zelf ook interesse hebben, korting via de link in mijn bio! ——————————————————————— #swimbikerun #triathlon #tritraining #shokz #shokzsquad #openswim #wahoo #wahooligan #myrival #sumarpo #sumarpowetsuit #formswimgoggles #formswim #form #openwaterswimming #openwater #zwemmen #openwaterzwemmen #swimming #swimwear #swim #coldwater #coldwaterswimming #seasonopener #seasonopening
With the weather getting warmer, stop in to grab our cold and refreshing 99 cent water in our grab-n-go cooler! Stay cool and hydrated while on the go! ☀️💧 #coldwater #99cents #downtownalbion #stayhydrated #summer #warmweather #superiorexperience
Beautiful Iceland, just keeps on giving 🩵 short breathwork session this morning in the sunshine and a swim in this waterfall pool. Feeling refreshed and rest. Air temperature 4° water temperature 2° happiness level 100% I’ll be back in the uk this weekend, join me for an introduction to cold water swimming on Friday evening at #sawnnabach #coldwater #coldwatertherapy #wildswimming
🩱After enjoying the joys of swimming, don't forget to take care your swimwear! Swipe up left and follow our care tips after each use to keep your swimwear in a great condition 👙 . . . . #goyawearcy #lovegoyawear #goyawear #swimwear #takecare #handwash #rinse #coldwater #layflat #shade #handwash #lukewarmwater #mildsoap #swimsuit #bikinis #μπικινι #μαγιο #tips #experttips #airdry #washguide
We set out in seemingly the northpole with a ray of hope, And whistle to call them in. Upon arrival we were greeted with a seal just off shore huffing at us. Seemingly unhappy to have guests. I wasn't gonna have my first fish in the backwaters, or the river. I wanted an open water fish, I wanted to feel the ocean. Suprisingly we immediately got a response. Crawling a modded redfin across the surface, It got hammered. Not big by any means, but confirmation that our last minute spot selection was a good one. On the next cast I hooked another with one of my needlefish on the third crank, but dropped it before I made it back in. I realized last night how unprepared I was to start this year. My camera was on settings used for the daytime and I couldn't get a photo. My boga (I didn't weigh it, It was for keeping the double hooks out of my hand.) was crusty and locked up. I just plain wasn't ready. Next TIDE, I will be. 📷: @jacobjaskiel Rod: 10' @centuryrodsusa Stealth Reel: @vanstaalofficial VSX 201 X2 Lure: Modifed Redfin #surfcaster #stripedbass #stripercoast #moronesaxatilis #coldwater #beastcoast #northofboston #northeast #Massachusetts #striperfishing #northshorema #wetsuitwarrior #firstone #theyrehere #2024
We are looking forward to supporting Good Vibrations at their "Vibe into Wellness" day at Beamish Hall Hotel THIS SATURDAY 🟣 4th May. They are building a conscious community of fun-loving people who want to make positive changes in their overall wellbeing. Come down and have a chat with us about mental health, careers in psychology, or general wellbeing. We look forward to seeing you there! You can see full details of what our friends at Good Vibrations have planned at https://lnkd.in/eX3tU3dN #GoodVibrations #GoodVibes #vibeintowelness #wellness #ConciousCommunity #community #DurhamEvents #SelfAwareness #FeelGood #LoveLife #GoodLife #coldwater #breathwork #mentalhealth #beamishhall
📌 Save the date for the annual Coldwater Duck Race on Saturday, May 25th! 🦆 We'll be there supporting our community alongside the Coldwater Lions Club. ⭐️ The fun starts by 11am with games and vendors in downtown Coldwater. 🦆 Parade at 12:30pm 🏁 Watch the Ducks drop at 2pm from behind the Coldwater Mill and follow them to the finish line! #CommunitySupport #ColdwaterDuckRace #Coldwater #Orillia #Midland #NorthSimcoe
Explore The Impact Of Cold Water Therapy On The Immune System! ☃️ Did you know cold water boosts your immune system and reduces inflammation? Start improving your health today by taking the plunge! #coldwater #coldwatertherapy #immunesystem #icetherapy #recovery #immunesupport #coldplunge #icebath
Shot for shot with WW1 Dreadnaught HMS Audacious and one of her sixteen 4”/102mm secondary guns. This specific one is hanging off a section of the aging Battleship armor belt at 223ft/68m in the North Atlantic. These “smallish” cannons were housed in casemates; protective armored rooms that were specifically built into the sides of warships which offered the most amount of protection for their gun crews. Being able to look inside, swim around, and see the firing and turning mechanisms from that era is beyond exciting… and the best person to explore and find new shipwrecks with in Donegal is @indepthtechnical #donegal #battleship #ireland #shipwreck #ccr #casemate #biggun #ww1 #rebreather #coldwater #waydown #spotted #offthewall #shot #dive #diving #adventure #movement #divesoft #indepthtechnicaldiving #letsgetwrecked #ship #divinglife #drysuit #barrythatsnotthebigone #pickitup #findpeopleyoutrustandkeepthemonyourteam #justsubmerge #stewieisstillthebest #portholeohporthole
Todays dip spot! 💦 @farawayfollies blooming lovely it was! 🙏 Icy cold shivery coldness followed by sauna. Hit repeat! 🌡️ Perfect way to set you up for the week! 🌞 Thanks @woodsy_lol ! #coldwater #sauna #health
>>> ONE-STOP-SHOP <<< CPVC Inch / Metric / BS / ASTM UPVC Inch / Metric / BS / ASTM PPR PPRCT POLYBUTYLENE STAINLESS STEEL COPPER CARBON PVDF ABS DOUBLE CONTAINMENTS PIPES, FITTINGS AND VALVES Hot water Cold water Black water Fresh Water Compressed air Waste water Grey Water Water Treatment Ballast Water GAS Water Tankventing . . . . . . #marine #industry #oilgasindustry #building #butterflyvalves #newbuildings #refurbishment #water #hotwater #coldwater #drainagesystem #installation #flanges #actuators #offshore
Our 'Seafood Tower for Two' is the perfect way to treat yourself on your next date night. It's loaded with four chilled oysters, sweet Maine lobster claw meat, four jumbo shrimp, jumbo lump crab meat, brown butter, cocktail sauce, and mignonette sauce. To book your reservation, or view our menu, visit us at www.randalls.restaurant.