📸Photo by 🔹 @deepikamehtayoga 🔹Take a moment and appreciate her ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. #internationalyogaday #yogaday #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit
📸Photo by 🔹 @andreitalevin 🔹Take a moment and appreciate her ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. #rajasthan_tourism #travelling #traveltheworld #rajasthan #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit
📸Photo by 🔹 @yogi_bhagavati 🔹Take a moment and appreciate the artist ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. #traveldestination #travelling #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit
#internationalyogaday 📸Photo by 🔹 @apoorvajayarajan 🔹Take a moment and appreciate the picture ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. . . . . . #traveldestination #travelling #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit
#Repost @msfit_kaur_athlete ... In many ways this photograph is pretty symbolic of my state of mind these days. Focusing on the light more than the darkness. Tangled state of mind. Learning to appreciate the beauty of this pause. The smile of surety that we will all come out of this together, stronger hopefully than before. To feel trapped, even though we are surrounded by all the comforts we could possibly need. As we all adjust to what we call a new way of life, is it possible that we would want to hold on to this for much longer? . . . . . #covid_19 #workoutathome #selfcare #selfisolation #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #relaxation #fitnessaddict #igyogafam #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #Unlock3
Don't be afraid to push your boundaries 🧘. . #YogueActiveIndians @oliya_2104 takes her workout to next level in our signature activewear drop. 🧘 . Shop our yoga wear range by visiting our profile and clicking on the link to online store or simply login to www.yogue-activewear.com 🛒 . #yogueactivewear #yogue #yogaapparel #meditate #shoponline #activewear #activewearonline #yogapants #yogawear #yogagirl #yogaance
Body & mind - it's all connected. 🍀 . #YogueActiveIndians @oliya_2104 takes her workout to next level in our signature activewear drop. 🧘 . Shop our yoga wear range by visiting our profile and clicking on the link to online store or simply login to www.yogue-activewear.com 🛒 . #yogueactivewear #yogue #yogaapparel #meditate #shoponline #activewear #activewearonline #yogapants #yogawear #yogagirl #yogaance
#YogueActiveIndians Flow amidst nature with @oliya_2104 in our signature activewear Collection. ☘️ . Shop our activewear range by visiting our profile and clicking on the link to online store or simply login to www.yogue-activewear.com 🛒 . #yogueactivewear #yogue #yogaapparel #meditate #shoponline #activewear #activewearonline #yogapants #yogawear #yogagirl #yogaance #YogueLetItGo
FLEXIBILITY 💫 ; ; ; ; ; ; #igyoga #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily # #diademmrsindialegacy #queendiadem
Gudu nicha krwao isko apne kse chdenge🤣🤣🤣🤣🤣🤣 vse apne sare chd jate toh ye apne aap niche aa jata🤣😆😆🙈🙈 : : : : : : : #igyoga #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily # #diademmrsindialegacy #queendiadem
There's a difference between pushing and allowing. 🧘 . #YogueActiveIndians Find balance with @oliya_2104 in our signature activewear Collection. ☘️ . Shop our activewear range by visiting our profile and clicking on the link to online store or simply login to www.yogue-activewear.com 🛒 . #yogueactivewear #yogue #yogaapparel #meditate #shoponline #activewear #activewearonline #yogapants #yogawear #yogagirl #yogaance #YogueLetItGo
Hey 🌻 Thank you for stopping by ! Thank you for liking my Post! Thank you for commenting down! Thank you for following me(if you does)! Thank you for connecting & acknowledging my content here! . . I am grateful for everything! . It takes me more than a min /sec to post content here. From thinking about content ➡️ taking a video/picture➡️to write down captions➡️to reply on every comments➡️ creativity ➡️ difficult part is to think about hashtags (very bad at ) . It's a long process,you know ! . Sometimes I feel motivated to post here, sometimes not! Sometimes Instagram algorithm makes me realise that I am living under a rock, I can't reach to people & can see others post as well, then what's the point of posting here. Putting hard work is waste. . If I will keep feeling negative about engagement or about my numbers , it will affect my real life as well. Either leave this platform or can improve content. But I can't do much. . . Eventually, I am sure, I will reach out to those who can connect with me ..not just for numbers but for everything that this page is about. Not who follow to unfollow later! . I have a small virtual family here & I can't tell you how grateful I am for that. So thanks for sticking to Anchal Yoga. . Talking about number , there are more unfollowers than followers these days & I am grateful for that as well. If anywhere you also feel pressurised, How will I feel if you unfollow me! Trust me I am fine. You can leave 😊 If you continue, I promise I will try my level best to create better content. But thank you for being with me during my journey. . . Thank you for reading this! ❤️💖 Anchal Tomar
Super happy about finding a bit of my groove again!✨ There's just SOMETHING about a phase where you vibe so high, the energy is right, the creativity is flowing and it feels like there just isn't enough time. Did you check out my new YOUTUBE video?!! Workout Quickies up on my Channel! GO check it out RIGHT NOW💪🏽❤️ . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #energyiseverything #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Finding my balancing point. Inversion poses has so many benefits to improve physical and mental health. DM for enrolling in the class! . . . . . . . . . . . . . #smile #selfcare #selfisolation #yoga2point0 #yogi #yogini #yogaposes #yogaeverydamnday #yogalife #yogamotivation #fitfam #calming #mirrorpic #yogaaddict #igyogafam #fitboy #igyoga #fitspo #instayoga #fitnessblogger #yogaance #yogafit #axeemyoga #azeemyogi #Lahoreyoga #kidsyoga #childyoga #shoulderpain #yogaforshoulders
✨Alternative breathing techniques / Anulom Vilom -a pranayama practice. ✨ When we are anxious/stress out,body release a flood of chemicals and hormones, like adrenaline, into our system. Anxiety attach increases pulse and breathing rate, so brain can get more oxygen. Our body gets on higher alert (danger) basically to cope up situation. Anxiety is normal untill it has not gone extreme but when worrying becomes excessive ,it can make us physically ill as well. Survey says, anxiety disorder is increasing day by day ,when we don't know how to cope up with stress & hustle environment is also a big reason. . Since we can't control situation ,but can train our mind through meditation & pranayama. Anulom Vilom is one of the best practices where we control our prana (breathe) to facilitates proper functioning of the lungs, mitigates stress, lifts up our mood. . . . How to : Sit in any sitting position ✨spine long✨take Vishnu mudra ✨block right nostril with right thumb exhale completely from left nostril ✨ inhale left nostril✨ block left nostril with ring finger of right handle ✨ exhale right nostrils✨ inhale right ✨switch & exhale from left. 🌼🌼🌼Practice 8-10 rounds 🌼🌼🌼🌼 . PS : Educate yourself about anxiety disorders , seek help & create acceptance for everything.❤️❤️ . . . . 📸@connecting.pixels @beingbhukkad.in . .. . . #normalizenormalbodies #pranayama #selflovejourney #selflovequotes #anulomvilom #fitnesswithanch #yogaclass #yogateacher #anchalyoga #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit
photo credit @apoorvajayarajan Just thought of doing a mini introduction of who I am and what I'm doing on this corner of Instagram➡️👆🏽 Hey beautiful person!🙋🏽♀️ I'm Apoorva Jayarajan and I'm a certified Hatha Yoga and Mat Pilates trainer 💪🏽❤️ . . 💫Im insanely passionate about the power of my Practice, my time on the mat is EVERYTHING to me and Yoga has been a beautiful journey of self exploration for the last 3 years. . . 💫The last 6 months have been really hard on all of us collectively, and Yoga and Pranayama have undoubtedly been a space of solace for so many of us- a time where we can let it all go, slow down, Calm ourselves for an hour or however long you practice. . . 💫I teach Online Yoga sessions called "Fitness with Apoorva Superfans" and having just completed a month long schedule in September , I'm ready to work on furthering our practice in October.🤩 . . 💫If you want to practice with me Register through the LINK IN BIO or SWIPE UP on my STORIES for a great discount happening for the entire month's Schedule‼️ . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #pilateslovers We bring you trendy sports apparel at attractive price. Worldwide FREEShipping ✈️🌍📦 Visit our store now: https://cheapbranded.com
May you always find the light to take the next step, No matter how dark the night✨ . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #pilateslovers
⚠️Just wanted to give a quick update about my October Schedule for the Superfans program⚠️↙️ ➡️For the newbies, starting TODAY I'm conducting online Classes via Zoom. Every Tues, Thurs and Sat through October. . ➡️Today's session we work on DETOXIFICATION, removal of toxins that accumulate in our minds and bodies- the first step towards ensuring good health. . ➡️You can sign up for the entire month's program where we work on specific Issues, Asanas that help build a strong foundational core, Spine health, Lower Back pain, Neck and Shoulder Pain Relief, Arms and Upper back strength, Breathwork and Pranayamas, Mudras that create specific effects in the body and more Yoga tips and tricks. . ➡️You will also have access to a recording of the session if you miss it by chance and practice at your convenience. . ➡️Your entire family can practice with you in the comfort of your home! All you need is a phone and a Mat! . ➡️If you have a strong desire to challenge yourself and get better than you were yesterday - ‼️SIGN UP RIGHT NOW!🙌🏽❤️ ⚠️LINK IN BIO or go check out my STORIES!‼️ . . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #pilateslovers
💫To TRULY love your body the way it is-that's SELF LOVE. Complete with ACCEPTANCE of Stretch marks, Cellulite, Tummy rolls, Hip dips, Dimples, Marks, Dark patches, Melanin, Body hair, Acne, Pits, Strawberry skin, Ingrown hair, Too fat, Too thin and god knows what else we've been Brainwashed by society to think are NOT OKAY. . . 💫Here's to us - Throwing that notion OUT THE WINDOW. . . 💫Today, we start the day by marveling at the absolute beauty of our beings. The million things that are perfect about us today. And that we need to change nothing to be Accepted & Loved. . . . 💫Thank you @sundaymorningview for making me do this. 💫Thank you📸 @vivianpullan for capturing me just the way I was. 💫Thank you to everyone that is with me on this journey of self Love and self care. 💫Thank you to me-for continuing to be the best me there ever will be.❤️ . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #pilateslovers
Just thought of doing a mini introduction of who I am and what I'm doing on this corner of Instagram➡️👆🏽 Hey beautiful person!🙋🏽♀️ I'm Apoorva Jayarajan and I'm a certified Hatha Yoga and Mat Pilates trainer 💪🏽❤️ . . 💫Im insanely passionate about the power of my Practice, my time on the mat is EVERYTHING to me and Yoga has been a beautiful journey of self exploration for the last 3 years. . . 💫The last 6 months have been really hard on all of us collectively, and Yoga and Pranayama have undoubtedly been a space of solace for so many of us- a time where we can let it all go, slow down, Calm ourselves for an hour or however long you practice. . . 💫I teach Online Yoga sessions called "Fitness with Apoorva Superfans" and having just completed a month long schedule in September , I'm ready to work on furthering our practice in October.🤩 . . 💫If you want to practice with me Register through the LINK IN BIO or SWIPE UP on my STORIES for a great discount happening for the entire month's Schedule‼️ . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #pilateslovers
If you believe in yourself, everything is possible. Attempted a one legged toe stand balance today and my face of concentration is just 🤭 Check my stories for more bloopers👆🏽😂 Also the OCTOBER SCHEDULE OF SUPERFANS IS OUT!!!!!❤️👀❤️ GO check it out!!↗️ Register through the link in Bio or through my Stories!! We have some great discounts for a limited period only! 🤩‼️ . . . . #normalizenormalbodies #bodypositivity #selflovejourney #selflovequotes #bodypositive #fitnesswithapoorva #yogaclass #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
🌸Full body Awareness is a great tool to tune into your body, really begin to understand what's going on in your mind, helps optimize your workout routine and is pretty easy to incorporate - if done mindfully. . . 🌸Yoga, Pilates, Meditation, Self Massage and Breathing techniques really help to understand the mind & body connection, the use of breath in marrying that connection to each other and become more self aware. . . 🌸Come join me on the Mat today as we end out SEPTEMBER SUPERFANS SCHEDULE ❤️❤️ . . 🌸Register through Link in Bio /Swipe up on my stories 👆🏽☑️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #morningyoga #morningenergy #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #morningvibes #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #balance
Amazing yoga streches has been shared in the video to unlock your stiff shoulders. Visit axeem at YouTube for the video. . . . . . . . . . . . #smile #selfcare #selfisolation #yoga2point0 #yogi #yogini #yogaposes #yogaeverydamnday #yogalife #yogamotivation #fitfam #calming #mirrorpic #yogaaddict #igyogafam #fitboy #igyoga #fitspo #instayoga #fitnessblogger #yogaance #yogafit #axeemyoga #azeemyogi #lahoreyoga
☑️In many ways, finding balance and stillness through movement is a two sided coin in Yoga. ✅They're both the same aspect - once you start to understand how your body learns to Stabilize, Balance and ultimately find comfort, ease and stillness in the Asana.🧘🏽♀️ . . ☑️Join me in today's session as we explore balance and grounding in each movement and find our way into fluid stability. ❤️ . . Register through Link in Bio / Swipe up on my stories ☑️‼️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #morningyoga #morningenergy #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #morningvibes #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #balance
@rajveerpunni4 Success doesn’t come to you, you go for it. All time fav Backbend 🤘💫 : : : : : #igyoga #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily # #diademmrsindialegacy #queendiadem #desiladyfit
‼️3 things to Notice Today‼️ . 1️⃣ What ENERGIZES you. . 2️⃣What you're GRATEFUL for. . 3️⃣What's NOT WORKING for you and why. . Take a couple of minutes today to sit down and consciously bring awareness into these areas. You can also probably write it down. Try it and let me know how it feels in the comments below⬇️👇🏽🥰 . . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #morningyoga #morningenergy #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #morningvibes #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #detoxing
✅One of the most fascinating things about the human body is its ability to self heal, self purify and self conserve. . . ☑️Detoxification therefore is the most important aspect of good health; to encourage and ensure proper removal of toxins - physical, mental and emotional. . . ✅While the body is perfectly capable of removal of waste by itself - Detox yoga on a regular basis will help the body break down toxins faster, support the digestive process and increase metabolism in the body. . . ‼️If you are interested in exploring a body and mind detox - come join my Session today‼️❤️ REGISTER THROUGH: LINK IN BIO /Swipe up on my STORIES.☑️👆🏽 . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
A LIST OF AFFIRMATIONS TO START THE WEEK ON A GREAT NOTE➡️✨↙️ . . ✨It can be a happy thing to wake up and start a new day.✨ . . ✨I can handle whatever comes my way this week.✨ . . ✨I will take it one day at a time.✨ . . ✨I look forward to seeing what this glorious week has in store for me✨ . . ✨7 days =7 opportunities✨ . . ✨I'm going to make today great.✨ . . ✨Today is a great day to be the best version of myself.✨ . . ❤️Choose what serves you today and practice saying this affirmation when you feel the Monday Blues❤️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Yoga for Neck and Shoulder Pain Relief is Live on my YouTube channel right now!!! GO CHECK IT OUT!❤️☑️ Also tune in on my Instagram Live tomorrow to Yoga with me and @neha.jayarajan 😘💯 Details on my stories👆🏽 . . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
💫As someone deals with Acne as a part of my life, all through my growing up years - let me be the first one to tell you that IT'S NORMAL AS DAY.😎 . ➡️I have it, you have it, your neighbor has it, your aunty has it, the most popular girl in your college has it, your favorite actress does, hell - Even Beyonce has it.👀 . ➡️Your skin is the largest organ that you have - and acne, zits, bumps, texture, whiteheads, blackheads, stretchmarks, discoloration, patches and various other things are OKAY and don't need FIXING. . ➡️Yoga has the answer to everything - and I'm a huge advocate of the benefits of the Practice that gift you with an Inner glow, a sense of Santosha- a feeling of acceptance, contentment and satisfaction with oneself. . ➡️💕Come try today's session with me as we both explore the wonders of this practice.🤗 . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Your nose is the right shape. Your skin is the right shade. Your ears, hands, feet are all the right size. Your height is just perfect and your natural hair color and texture looks lovely on you. Your body is beautiful with all its dimples, marks, textures and shades. Your voice and laugh are perfect. Your "flaws" don't need fixing. Whatever you dislike about you is in your own mind. The next time you look into the mirror and you're tempted to say out loud something about yourself--talk with love and care.❤️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
@apoorvajayarajan in Nanda Bra and Maha Capri. #Repost @apoorvajayarajan • • • • • • Forward folds soothe the nervous system and encourage introspection, essentially calming the mind and body. By soothing the nervous system, and getting out of the stressful flight or fight mode, you can turn your gaze inward - physically and emotionally. . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates
⁉️How does Mood affect or Minds and Bodies?⁉️ 1️⃣Many people feel emotions in certain parts of their bodies, for eg - stress in their neck or anxiety in their stomach, maybe happiness in their chest etc . 2️⃣Poorly-managed negative emotions are not good for your health. Negative attitudes can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system. . 3️⃣When we physically reinvigorate the parts of the body that hold these emotions, as can happen during yoga, we also release those feelings - and feel calmer, in a happier state of mind. . 4️⃣Try Yoga to Uplift your mood Today and explore how Breathing techniques, Asanas, Meditation can help you manage your emotions better even off the mat! Find out how on my Stories or by Clicking the Link in Bio❤️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Bhairava Mudra⬇️ . 1️⃣Our two hands represent Ida and Pingala Nadis,and the union of the Individual with the Supreme consciousness. . 2️⃣Practicing this Mudra in the morning in a comfortable Meditation posture brings stability and balance to your entire body and inner self. . 3️⃣Among many other benefits, this Mudra maintains equilibrium between the right and left hemispheres of the brain, balances out the doshas, instills peace and tranquility in the mind, and may also be a practice that people suffering from Anxiety and stress must consider. . 4️⃣When the left hand is placed on top of the Right, the practice is called Bhairavi, which is the female counterpart of Bhairava. . ✅Try this Asana during Pranayama or Meditation practice. 🙏🏽 . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Please read the entire caption🙏🏽 This post is hugely different from what I share on here - and is highly motivated by The Social Dilemma. Just for a second imagine: What if we okayed showing all our sides on Social media rather than just showcasing our Best?🤔 . What would it be like if we were Accepting, Willing and Encouraging of everyone posting their raw, unedited, unfiltered, non curated selves on Instagram? . Our body image and mental health would collectively be in a much better space. This whole culture of constantly wanting to ace the unrealistic standards of beauty, diet till we get sick, demanding that all of us simply must adhere or conform to a "norm" of how we look and are therefore perceived must STOP. . It's our collective duties to normalize Normal bodies. 🤗To celebrate what We Are. 🧍🏾♀️To encourage Healthy minds and bodies. 🧆To encourage proper, mindful Eating habits. 💪🏽To Workout with the intention of getting FIT & HEALTHY - mentally physically and emotionally. ❤️To normalize loving ourselves-from the inside out. What do you think? Let me know in the comments below ⬇️ . . . . #normalizenormalbodies #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Just here, chilling on my mat💖 Want to chill and de-stress with me?? Find out how with the Link in my Bio 🙏🏽❤️ Or swipe up on my stories 👆🏽 . . . . Pic by @_nanomite_ with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates
Loving myself a tiny bit more with each breath I take💫 . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates
Do you have good Strength to hold your body upside down? We are going to have session from Monday Insha Allah which will help you to improve pysicial health mental health also develop good Strength. DM at Axeemyoga Instagram. . . . . . . . . . . . . #smile #selfcare #selfisolation #yoga2point0 #yogi #yogini #yogaposes #yogaeverydamnday #yogalife #yogamotivation #fitfam #calming #mirrorpic #yogaaddict #igyogafam #fitboy #igyoga #fitspo #instayoga #fitnessblogger #yogaance #yogafit #axeemyoga #azeemyogi #Lahoreyoga
Forward folds soothe the nervous system and encourage introspection, essentially calming the mind and body. By soothing the nervous system, and getting out of the stressful flight or fight mode, you can turn your gaze inward - physically and emotionally. Come join me Today as we take some time to move with our breaths, quieten our minds, listen to our bodies and experience a total sense of Calm. ❤️ Register Now! Link in bio or on my Stories! 💖👆🏽 . . . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates
To be yourself in world that's constantly trying to make you someone else is your greatest accomplishment 💫 -Ralph Waldo Emerson. . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates
Yoga For Neck and Shoulder Pain❤️ . . 1️⃣ Bad posture is the leading cause of Neck and shoulder pain. To reverse the effects of hunching, rounded shoulders, tired achy arms, stiff muscles or tension and stress in this area - TRY THESE STRETCHES. . 2️⃣ You can also use a Yoga strap to Floss your shoulders and increase mobility in your shoulder joints. . 3️⃣ For a more in-depth workout on shoulder and neck pain - JOIN MY CLASS TODAY!!💪🏽😍 . . 4️⃣ REGISTER through LINK IN BIO OR SWIPE UP ON MY STORIES 👆🏽❤️ . . . .➡️To know more Join my Superfans program! SIGN UP NOW TO AVAIL an exclusive 6 class Access!!😍❤️👆🏽 . . . . #fitnesswithapoorva #neckpain #shoulderworkout #lowbackpain #yogaforbackpain #homeworkout #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Self care tips for each piece of you.❤️ BODY, MIND AND SPIRIT💫 . 1️⃣Your Mind: Your mind sets the stage for your ability to heal and manifest health, abundance and happiness.Setting emotional boundaries, Meditation, Daydreaming & Journaling can help with Mental and emotional well-being. . 2️⃣ Your Body : The greatest tool you have that you always carry with you. Movement, nutrition, self maintenance and a healthy body image is the best way to care for it. . 3️⃣ Your Spirit : Your humanity and soul. This is the most intrinsic part of yourself-one that connects you to other living beings. Spending time with nature, connecting with others, finding an outlet for creativity, maintaining a Gratitude list are some ways for spiritual self care. . . . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
⚠️If you've been feeling - Low, Unmotivated, blah and tired😴😪 . ➡️Recharge your batteries🔋 With me - in today's session . ➡️You will be feeling Energized, Positive, Invigorated and super Active!😍💥 . 💯REGISTER NOW! LINK in BIO / REGISTER THROUGH MY STORIES 💪🏽❤️ . . . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #energyiseverything #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Energy is EVERYTHING.⚡ . . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #energyiseverything #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
🌻🐝🦋🍯 . . . . Pic on self timer. . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #yogateacher #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
Honestly I'm just extremely pumped to Relax and Rejuvenate in my class this evening🌃😴😅 (paradoxical-I know!) You know the feeling you have when you're driving to the spa to get a Massage and you're so eager to get there and chill the hell out. Yep,exactly that. 🤣 ✅PRACTICE WITH ME!!!!❤️ . ✔️Link in bio👆🏽⬇️ . ✅Or REGISTER by SWIPING UP on my STORIES! . . . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Our bodies are the greatest machines ever designed🤯 but.. Read on⬇️ . . ➡️Just like machines need timely oiling, maintenence and rest SO DO OUR BODIES. . . ➡️These Yoga Asanas are designed to help the body and mind calm down, reset and Rejuvenate from the inside outwards. . . ➡️Join me on Fitness with Apoorva as we explore how Yoga can help Relax and Rejuvenate the body.💖 This Saturday - 5th Sept 6-7:15pm ❤️ REGISTER NOW 👆🏽🤩 . . ➡️Swipe to see the BENEFITS OF EACH POSE😍 . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Warming myself up (quite literally!) for today's Live Yoga session on Spinal health😜❤️ Have you signed up?? Register through Link in Bio❤️ . . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #yogaclass #yogateacher #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #yogawear #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
⁉️Why is Spinal Health important? - Read more ⬇️ ⚠️The most common complaint in people is the L4-L5 injury, osteoarthritis & disc degeneration😫 . ➡️ They say You are as young as your spine is flexible. More than allowing for the entire body's movement, every single cell in the body is control by your central nervous system. . ➡️Our spine provides structural support, protects the spinal cord and is the reason we stay upright apart from helping us walk, move, bend, twist etc. . ➡️Along with good posture, keeping our spine in good shape has many benefits such as Reduced low back pain. Fewer headaches.🥰 Increased energy levels.💪🏽 Less tension in your shoulders and neck etc😄 ➡️In our Beginner class tomorrow we focus on reducing lower back pain by exploring the different ways in which we can keep our spinal health in Optimum condition! . . ❤️REGISTER NOW!❤️ Join the September schedule for Superfans! 💋 ⬆️SWIPE UP on my STORIES or check the LINK IN BIO!⬆️ . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #sweatfie #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @getsetgofit @fact_fitness
⁉️How does Tadasana - a seemingly simple Standing Asana reverse the effects of long hours of sitting and hunching over a laptop or phone? . ➡️ How does Vrkshasana stretch and strengthen the back, shoulders and leg muscles? . ➡️ How are these Asanas extremely important particularly for those who spend a lot of time sitting down, have pain or stiffness in the back?😫 . ➡️How do you get better balance, coordination, improve posture, breathe better and build strength from the inside?? . ➡️With simple, effective tips like these and much more - you can lead a stress free, healthy, high quality life and JOIN ME as we explore the potential of our mind and body together!🥰 . ❤️ WANT TO KNOW MORE?? 💜SIGN up for my September live Yoga sessions on my SUPERFANS program 💜 .. JOIN NOW😍⬇️ LINK IN BIO - OR DIRECT SWIPE IN MY STORIES ⬇️⬇️⬇️⬇️ . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @getsetgofit @fact_fitness
The one with the Fam❤️ HAPPY ONAM BEAUTIFUL PEOPLE 💗 I guess we all needed a chance to get dressed up. Hope you all are safe with family, spending time together,safe and healthy 😘 Swipe to see our beautiful Pookalam😍 . . . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #happyonam #smile😊 #selfcare #selfisolation #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
Hellooo ya'll!! Just wanted to give a quick update about the September Schedule for the Superfans program - ➡️For the newbies, starting September 1st I'm conducting online Classes via Zoom. Every Tues, Thurs and Sat through the month of Sept. . ➡️You can sign up for the entire month's program where we work gradually on building strength, Asanas that help build a strong foundational core, spine health, stability, body and mind connection, Breathwork and Pranayamas, Mudras that create specific effects in the body and more Yoga tips and tricks. . ➡️You will also have access to a recording of the session if you miss it by chance and practice at your convenience. . ➡️Your entire family can practice with you in the comfort of your home! All you need is a phone and a Mat! . ➡️If you have a strong desire to challenge yourself and get better than you were yesterday - SIGN UP RIGHT NOW!🙌🏽❤️ Link in bio or go check out my STORIES!! . . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
Swipe till the end to do a quick exercise!!➡️❤️ Anxiety shows up with different subtle signs in the body. Notice and release any of these sensations you may be feeling by gently bringing awareness and breathing into these areas You'll definitely feel lighter and much more at ease. For more tips like these Join my ONLINE YOGA SESSIONS on Superfans! September schedule is out! ❤️ Join NOW😘😘 . . . . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
The incredible benefits of Bhramari Pranayam- ➡️When your mind is buzzing with the hustle of long hours of work or you want to feel instant moments of silence after a busy day, just remember your breath. . ➡️Among different breathing techniques in yoga, Bhramari breathing is the most effective and instantaneous for calming mind and get rid of the hustle of daily life. . ➡️The humming sound you produce, reaches the deepest levels and is said it can also speed up healing, reduces stress, anger and anxiety, massages and balances the thyroid gland, calms the nervous system and has tenfold benefits on the mind and body.❤️ ➡️If you want to learn this and more - Join my LIVE YOGA SESSION for September on Superfans!! . . . Pic on self timer with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Finding some peace this morning❤️ . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
⁉️Low back pain from working too long?!😭 ⚠️Most back pain is caused by poor posture while sitting and to reverse the effect postural correction is really important!💯 ✅TRY these Asanas for an effective and safe way to correct your posture! ➡️To know more Join my Superfans program! Live Yoga classes happening in September where you will learn all this and much more!! SIGN UP NOW TO AVAIL THE DISCOUNT!!😍❤️👆🏽 . . . . #fitnesswithapoorva #smilemore #lowbackpain #yogaforbackpain #homeworkout #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
I may look like I'm okay but deep down I miss the subtle anxiety of gulping a mouthful of panipuri while the pani puri bhaiyya waits for me to finish what I have in my katori with another 2 in his hand.😳😩 . . . . Pic taken on 📸Self timer . . #covid_19 #isolationcreation #fashiondaily #selfshot #fashionista #fashionstyle #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
My September Yoga class schedule is now LIVE on my SUPERFANS! I have designed these classes in a way that helps you to stretch stiff muscles, relax and calm your mind, give you time to rest, work on your breath, flow in and out of postures, moving towards inner peace through focus on the body. Each class has been carefully created keeping in mind the practicality of the Asanas and can be easily done in the comfort of your home - all you need is your phone, your mat and the intention to challenge yourself to get better than you were yesterday. SIGN UP RIGHT NOW!!💯 There's also a discount for the whole month's program - check it out in the link in bio or my stories! 👆🏽☑️🔗 . . . . . Pic by @_nanomite_ with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
Allowing ourselves to loosen our grip on what "should be" and take hold of "what is" is a lesson we should learn again and again.❤️✨ . . . . Pic by @neha.jayarajan with @canonindia_official . . . #fitnesswithapoorva #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
Ganapati Bappa Morya🙏🏽💕❤️✨ Wishing all you beautiful people health, happiness and love on this auspicious day! 😘🤗 . . . . Pic taken on 📸Self timer . . #covid_19 #isolationcreation #ganpatibappamorya #ganeshutsav #fashionista #fashionstyle #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 @24_over_gym @fact_fitness
We miss being in nature. What about you? #Repost @apoorvajayarajan • • • • • • . . #traveldestination #travelling #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Just a couple of moments of me doing some serious self evaluation.🐏💭 . . . . Pic by @neha.jayarajan with @canonindia_official . . . #covid_19 #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Breathing in - I calm body and mind. Breathing out - I smile. There's nothing greater than just being in the present moment. . . . . . Pic by @neha.jayarajan with @canonindia_official . . . #covid_19 #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #mirrorpic #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @
B A R E. No filter, not a smidgen of make up, just some really good light. Hi! To those of you who are new here--let me tell you a tiny bit about myself.⬇️ 1. I'm a Hatha Yoga trainer and Mat Pilates level 3 instructor by profession. 2. I've graduated with a degree in Fashion Design and was top of my college - but clearly life had other plans in store. 3. I enjoy the process of ideating, shooting and editing photos and videos that I post more than anything else I do. And I do almost 95% of my work by myself. 4. I'm painfully anti social irl. I can stay quiet, wrapped up in my thoughts, isolated with my books for an embarrassingly long time. I find incredible solace on my Mat, and that is one place that I'm grateful for - every. Single. Day. I revere that space so much that I don't allow anyone to touch my mats and have a whole Pooja routine before I touch them myself. 5. I post at 09:02 am everyday. I don't know what it is, or why that number-but I literally stay on the phone waiting for it to turn 09:02 to hit post. 😂 . . . . . #covid_19 #isolationcreation #fashiondaily #selfshot #fashionista #fashionstyle #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
Yogasanas that you can do EVERYDAY❤️ If you've been feeling overwhelmed and stressed lately, these Asanas really help with infusing your mind and body with calming energies✨ 💚Best thing is - you can modify each pose with towels or blocks to decrease or increase the intensity of each Asana. . . . TRY to ☑️Hold each Asana for upto a minute while breathing in your natural flow. Holding the Asana DOES NOT mean to hold your breath. Let your breathing and movement merge. . . . ✅Bring your attention to each part of your body that you feel stiff in and breathe through the gentle opening you feel in those parts as you release the tension. . . ☑️At the end of your practice, spend some time being grateful for your breath, body, mind and soul✨ . . Pics by @neha.jayarajan with @canonindia_official . . . #covid_19 #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #grounding #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Yoga quotes... Keep doing yoga stay healthy stay longer, and younger. #covid_19 #yogaquotes #yogaquotesdaily #smile😊 #selfcare #selfisolation #jantacurfew #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnesswithapoorva #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 #pilates @24_over_gym @fact_fitness
Monday, I'm ready for you💪🏽🤍 . . . Also the trousers are TOTALLY stolen😅✨ Pic taken on 📸Self timer . . #covid_19 #isolationcreation #fashiondaily #selfshot #fashionista #fashionstyle #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020
It's exactly a year since our first Yoga Retreat we conducted at Yercaud, Salem. Thank you @neha.jayarajan @anahata_yogini and @_nanomite_ for making a mere impulsive decision a reality and bringing so much warmth, camaraderie and soul into it.❤️🙏🏽 Thank you to everyone that was a part of it and made it a really special memory! Thank you @livegrandhotels for the best experience anyone could ever ask for. Cannot wait to go back to executing our next Retreat❤️😭 Head on to my stories to see more pics from the Retreat ✨😍💋 . . . . . #traveldestination #travelling #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #calming #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit #lockdown2020 @24_over_gym @fact_fitness