👋🏻 @helengarnerweaver , I’m joining your #ysyd this week with a similar pose I did when hosting a challenge a couple of years ago. #pointingflamingo is its name today then, and winking to @semi.svetik 😘 YSYD Crew: Joyce: @geeoice_yoga Bentley: @bentley.likethecar Helen: @helengarnerweaver Bree: @yogi.bree Natasha: @natashaswinter Sarka: @sarka_yoga Pia: @northernstar_yoga San: @sanparrafit Jo: @jbreton22 Svenja: @svenjaborchers . . . . . . . . . . . . . . . . . . . . #standing #yogaeverydamnday #yogisofinstagram #igyogafam #yogajourney #deepstretch #yogachallenge #hipopener #yogaworld #yogaposes #yogagirl #alochallenge #yogalove #yogaphotography #flexibility #одаат ÷ #asanaoftheday #healthylife #influencerlife #fitgirl #yogaoutfit #fearless #standingbalance #fitgirlphotochallenge
♡~ Healing of soul...my time ~♡ @rosariamazzon Ti penso ❤️ e penso anche ai chihuahua 😂😂😂 #yoga #yogagirl #yogateacherlife #yogajourney #springvibes #yogapractice #practicetogether #yogacommunity #yogafriends #yogalovers #newyogachallenge #yogagirl #yogalover #yogaeverywhere #yogapose #yogaitaly #igyogacommunity #igyogafam #yogaeverydamnday #yogagirl #yogamotivation #yogaitalia #yogapractice #linkinbio #YogaEveryDay #yogaforeveryone #IGYoga #YogaDaily #InstaYoga #mantra #om
🫶✨Yoga Challenge Alert!🩵✨ Day 2 #LiformePracticeGratitude April 26-30, 2024 Life can be busy and stressful. Gratitude like yoga is a tool we can use and with daily practice we can shift our mindset, ease our worries, focus on the positive and become happier and more resilient. Join us for 5 days as we practice yoga and daily gratitude. With each pose prompt tell us something that you are grateful for. 🫶Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🩵Generously Sponsored by @Liforme Winner to receive a Liforme mat! 📿Pose Line Up: 1. Shoulder opener🩵 2. Heart opener🩵 3. Hip opener 4. Forward fold 5. Twist How to participate: 1. Follow all hosts and sponsor 2. Repost the flyer to your page and tag a few friends to play 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #LiformePracticeGratitude and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAlllsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #silverwindmove
Happy weekend 💜 #yoga #yogaeverywhere #yogaeveryday #yogainspo #yogainstagram #yogainspiration #yogainspired #yogaflow #yogaflows #yogaeveryblessedday #igyoga #igyogacommunity #igyogafam #igyogafamily #igyogafriends #igyogalove #igyogamoms #eightanglepose #eightangle #armbalance #armbalances #armbalanceaddict #armbalancepose #armbalancing
#LiformePracticeGratitude Day2 always love a 💓 opener April 26-30, 2024 Life can be busy and stressful. Gratitude like yoga is a tool we can use and with daily practice we can shift our mindset, ease our worries, focus on the positive and become happier and more resilient. Join us for 5 days as we practice yoga and daily gratitude. With each pose prompt tell us something that you are grateful for. Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga Generously Sponsored by @Liforme Winner to receive a Liforme mat! Pose Line Up: 1 Shoulder opener ✔️ 💓 2 Heart opener ✔️ 💕 3 Hip opener 4 Forward fold 5 Twist How to participate: 1 Follow all hosts and sponsor 2 Repost the flyer to your page and tag a few friends to play 3 Look to the hosts’ pages for daily pose inspiration 4 Post daily using #LiformePracticeGratitude and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #dolphinpose
#LiformePracticeGratitude @emma_burlo_yoga thanks for the invite Day1 Shoulder opener love this one! 💕 April 26-30, 2024 Life can be busy and stressful. Gratitude like yoga is a tool we can use and with daily practice we can shift our mindset, ease our worries, focus on the positive and become happier and more resilient. Join us for 5 days as we practice yoga and daily gratitude. With each pose prompt tell us something that you are grateful for. Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga Generously Sponsored by @Liforme Winner to receive a Liforme mat! Pose Line Up: 1. Shoulder opener ✔️ 💓 2. Heart opener 3. Hip opener 4. Forward fold 5. Twist How to participate: 1 Follow all hosts and sponsor 2 Repost the flyer to your page and tag a few friends to play 3 Look to the hosts’ pages for daily pose inspiration 4 Post daily using #LiformePracticeGratitude and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #dolphinpose
#FunkySpringShapes 24th - 29th April 🤩 Funky pose list: Day 1 - any funky standing pose ✔️ Day 2 - any funky sitting pose ✔️ Day 3 - any funky balancing pose ✔️ Day 4 - any funky folding pose ✔️ I’m in love with all kinds of forward folds and today I chose some funky standing variations 😃 Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
#FunkySpringShapes 24th - 29th April This was fun playing around in down dog ⭐ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: 💙Day 1 - any funky standing pose 💚Day 2 - any funky sitting pose 💛Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #yogadaily #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #steffanillyyoga #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
🫶✨Yoga Challenge Alert!🩵✨ Day 1, sorry I’m a day late in starting 🩵 @yogawidow_journey you going to join me? #LiformePracticeGratitude April 26-30, 2024 Life can be busy and stressful. Gratitude like yoga is a tool we can use and with daily practice we can shift our mindset, ease our worries, focus on the positive and become happier and more resilient. Join us for 5 days as we practice yoga and daily gratitude. With each pose prompt tell us something that you are grateful for. 🫶Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🩵Generously Sponsored by @Liforme Winner to receive a Liforme mat! 📿Pose Line Up: 1. Shoulder opener🩵 2. Heart opener 3. Hip opener 4. Forward fold 5. Twist How to participate: 1. Follow all hosts and sponsor 2. Repost the flyer to your page and tag a few friends to play 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #LiformePracticeGratitude and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAlllsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #dolphinpose
Great progress isn’t so? 😍😍😍 - 📸 Via @thegirl_success - Tag someone who needs to see this💙 - 🎊𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤👆 - - - - #armbalance #hathayoga #backbends #yogaposes #yogaforeveryone #yogapants #yogatherapy #yogaretreat #asanapractice #igyogafam #yogalifestyle #yogaart #yogadudes #gayyoga #hollowbackpincha #yogachiangmai #goddesspose #yogawithme #yogadailyprogress #yogamoms #handstanddrills #iyengaryogateacher #puppypose #yogagiveaway #yogaalignment #yogacanada
Happy Saturday!!! Skandasana with an extra lift not just to stretch, I believe also great for strengthen the inner thighs Sponsors: @Dragonflybrand Hosts: @Ciel70 @_Laurayoga @yogi__bee @Heartmaher Like up: ⬇️ Day 1. Yoga Pose for Strong Core Day 2. Yoga Pose for Strong Hips Day 3. Yoga Pose for Strong Legs Day 4. Yoga Pose for strong Arms Day 5. Dragonfly Pose or Yogi Choice How to play: ⬇️ 1️⃣ Repost this flyer and tag a few friends who might want to join! 2️⃣ Follow all hosts and sponsor 3️⃣ Take a pic/video of the daily pose/practice and post it using the challenge hashtag #SpringwithDragonfly 4️⃣ Don’t forget to tag all hosts and sponsors in every post! 5️⃣ Be sure your account is set to public so we can see your posts in the gallery. 6️⃣ Check in with your fellow participants, make new friends, and have fun!
𝔽𝕆𝕃𝔻𝕀ℕ𝔾 The beauty you see in me is a reflection of you. ~ Rumi #FunkySpringShapes 24th - 29th April 🤩 Funky pose list: Day 4 - any funky folding pose 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #yogaart #yogagermany #yogaover40 #yogomom #afterbaby Wearing @zencoreyoga Mat @glanzvoller.de Model @heiterbisneblig_ *unbezahlte Werbung
Happy weekend! It’s day 4 of #FunkySpringShapes and today is about folds ☺️ ✨✨✨✨ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: ✨Day 1 - any funky standing pose ✨Day 2 - any funky sitting pose ✨Day 3 - any funky balancing pose ✨Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE - Parivrtta Baddha Anjaneyasana | परिवृत्त बधा अञ्जनेयासन | Revolved Bound Crescent Lunge Pose ‘Be the energy you want to attract’ ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE #MentAloWellness - #eaglepose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #igyogacommunity #yogajourney #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #YogaGoals
@_fluxstudio_ #fallinangel #balance #yogadiary #yogapose #healthiswealth #igyogafam #instafit #instayoga #yogaaddict #inspiredyogis #stopdropandyoga #yogilife #yogahealth
Oh yeah! It’s that time again! Yoga By the Bay is tomorrow at 10am!! You comin’??🤸🏻🤸🏻♀️☀️
#yoga #yogaposedaily #yogadailypise #yogapose #yogashapes #yogabenefits #yogaposebenefits #yogateacher #tigerpose #tigerpisevariation #yogamotivation #yogainspiration #yogaLondon #yogainstructor #yogaforeveryone #igyoga #igyogacommunity #igyogafam #yogatribe #yogapeople #yogini #yogateacherlife #yogaforall #yogaforstrength #yogaforawareness #yogawoman #yogawomen #ukyoga #greekgirl
• • • #yogamitclaudine #yoga #yogini #yogi #pilates #bodyandmind #körperundseele #yogaforselfcare #yogadeutschland #gesundleben #körperundseele #pilates #mamaalltag #mamaleben #gesundheit #flexibilität #namaste #loslassen #Youtube #youtubevideo #youtuberin #newvideo #entspannen #geniesser #yinyoga #yogaliving #yogawomen #yogafam #igyogafam #selflove #yogawears #yogateacherlife
#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
I expect my clients to put in the work, it's only fair I do the same! #leadbyexample 🤩 . . #lifelessons #healthcoach #omgirl #yogafun #hybridyoga #yogagirl #fitmom #yogastrong #yogaphotography #yogapose #yogisofinstagram #instayoga #yogafit #fitfam #yogafitness #yogi #yogacommunity #yoga #thegram #fitgram #igyogafam #trustinyourself #findyourstrong #BeYOUnique #fitnessmotivation #strongnotskinny #balanceinlife #coreworkout #forearmfriday
Day 4: Open Your Heart or Bow Down in a #balancingpose #honortotheearth my outfit: @leamakaha_hawaii • • 🌿NEW YOGA CHALLENGE🌿 April 22-26 2024 #honortotheearth “Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness -Eckhart Tolle To honor the Earth let’s open our hearts to the sun above us and bow down to the Earth below us in stillness and benevolence. 🌿 Pose List🌿 🌱Day 1: Open Your Heart or Bow Down in a seated pose 🌱Day 2: Open Your Heart or Bow Down in a standing pose 🌱Day 3: Open Your Heart or Bow Down in a twisting pose 🌱Day 4: Open Your Heart or Bow Down in a balancing pose Day 5: Open Your Heart or Bow Down in your choice of pose 🌿Hosts🌿 @yoga_she @yogi_love_yogi_do @honolulutwins 🌿Sponsors🌿 @silverwind.official @loveprayjewelry @circe_yoga @petes_choice @tumaz.sport @passionmoon808 #IGYogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #yogachallenges #yogapractice #yogaposes #yogainspiration #yogashape #wildthingpose #heartopener
Consistency is key 💫 👉🏼 @yogaasanaclub Credit @aubrymarie • #yoga #yogainspiration #yogamotivation #yogisofinstagram #yogawoman #yogini #flexibility #flexible #yogagirl #yogaeverydamnday #yogafun #yogagram #yogagoals #yogaworld #yogacommunity #yogaposes #yogainspo #practiceyoga #yogadaily #yogapractice #backbend #yogapose #beachyoga #flexibilitygoals #yogagirls #yogagirlsdaily #igyoga #igyogafam #igyogacommunity #igyogis
Day 4 / twist 🤍 plenty of fresh air today 🅝🅔🅦 🅒🅗🅐🅛🅛🅔🅝🅖🅔 🅐🅝🅝🅞🅤🅝🅒🅔🅜🅔🅝🅣 #MentAloWellness 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬 𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝘆: 💫 Have your profile set to public so we can see you and your county flag 💫 Repost the flyer on your profile & use our hashtag 💫 Tag a few friends to join the challenge with you - the more the merrier! 💫 Follow all hosts & sponsors (we'll check) 💫 Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #headstand #heartopener #inversionyoga #communityyoga #yogapractice #igyogacommunity #inversionpose #yogalifestyle #yogacommunity
📸 4•26•24 | Day 3051 - *points to you* Did you stretch today 😈🥀🔮🌙🍷👻🖤💀🧘🏾♀️✨🦄🦇🕸️🎃♒ #yogacosplay #yogafitness #cosmicwitch #yogatherapy #blackgirlmagic✨ #yogaeverydamnday #mentalwellness #blackgirlyoga #witchywoman #witchyvibes🔮 #healthandwellness #bendyandflexy #mentalhealthisimportant #mentalhealthawareness #witchesofinstagram🔮🌙 #scorpiomoon #aquariussun #aquariusrising #selfharmadvocate #witchymama #vampiress #vampire #writersofinstagram #yogachallenges #igyogacommunity #igyogafam #yogaworkout
Day 8 Any balance #sugarcaneposevariation #EquinoxBalanceChallenge March 18-25 March Equinox 8-Day Balance Challenge: Elevate your practice with daily balancing poses ⚖️ Join us on this journey to enhance stability, focus, and mindfulness. Each day, explore a new balancing pose and feel the empowering shift within. Ready for the challenge? Let’s find our center together! ⚖️ Lineup: 1. Any standing balance 2. Any seated balance 3. Any dancer variation 4. Any headstand variation 5. Any balancing twist 6. Any arm balance 7. Any inversion 8. Yogis choice of balance Hosts: @fernbergmans_yoga @tania_romanenia @yogawithoceane @yogi_love_yogi_do @theogiyoginist @mrs_khaleesi_gaither Made possible by @aloyoga & @alomoves ⚖️ How to Join⚖️ 1. Follow all hosts, @aloyoga and @alomoves 2. Participate each day (Late posts are always welcome) 3. Tag the hosts and use challenge # so we can cheer you on! 4. Embrace the theme of the challenge- be willing to open your heart and be kind & encouraging to other participants ⚖️ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #yogastudent #yogaposes #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
Day 7 #Inversion #shoulderstandvariation #EquinoxBalanceChallenge March 18-25 March Equinox 8-Day Balance Challenge: Elevate your practice with daily balancing poses ⚖️ Join us on this journey to enhance stability, focus, and mindfulness. Each day, explore a new balancing pose and feel the empowering shift within. Ready for the challenge? Let’s find our center together! ⚖️ Lineup: 1. Any standing balance 2. Any seated balance 3. Any dancer variation 4. Any headstand variation 5. Any balancing twist 6. Any arm balance 7. Any inversion 8. Yogis choice of balance Hosts: @fernbergmans_yoga @tania_romanenia @yogawithoceane @yogi_love_yogi_do @theogiyoginist @mrs_khaleesi_gaither Made possible by @aloyoga & @alomoves ⚖️ How to Join⚖️ 1. Follow all hosts, @aloyoga and @alomoves 2. Participate each day (Late posts are always welcome) 3. Tag the hosts and use challenge # so we can cheer you on! 4. Embrace the theme of the challenge- be willing to open your heart and be kind & encouraging to other participants ⚖️ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #yogastudent #yogaposes #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
Day 6 #armbalance #crowpose #EquinoxBalanceChallenge March 18-25 March Equinox 8-Day Balance Challenge: Elevate your practice with daily balancing poses ⚖️ Join us on this journey to enhance stability, focus, and mindfulness. Each day, explore a new balancing pose and feel the empowering shift within. Ready for the challenge? Let’s find our center together! ⚖️ Lineup: 1. Any standing balance 2. Any seated balance 3. Any dancer variation 4. Any headstand variation 5. Any balancing twist 6. Any arm balance 7. Any inversion 8. Yogis choice of balance Hosts: @fernbergmans_yoga @tania_romanenia @yogawithoceane @yogi_love_yogi_do @theogiyoginist @mrs_khaleesi_gaither Made possible by @aloyoga & @alomoves ⚖️ How to Join⚖️ 1. Follow all hosts, @aloyoga and @alomoves 2. Participate each day (Late posts are always welcome) 3. Tag the hosts and use challenge # so we can cheer you on! 4. Embrace the theme of the challenge- be willing to open your heart and be kind & encouraging to other participants ⚖️ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #yogastudent #yogaposes #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
Day 5 #balancingtwist #revolvedhalfmoonpose #EquinoxBalanceChallenge March 18-25 March Equinox 8-Day Balance Challenge: Elevate your practice with daily balancing poses ⚖️ Join us on this journey to enhance stability, focus, and mindfulness. Each day, explore a new balancing pose and feel the empowering shift within. Ready for the challenge? Let’s find our center together! ⚖️ Lineup: 1. Any standing balance 2. Any seated balance 3. Any dancer variation 4. Any headstand variation 5. Any balancing twist 6. Any arm balance 7. Any inversion 8. Yogis choice of balance Hosts: @fernbergmans_yoga @tania_romanenia @yogawithoceane @yogi_love_yogi_do @theogiyoginist @mrs_khaleesi_gaither Made possible by @aloyoga & @alomoves ⚖️ How to Join⚖️ 1. Follow all hosts, @aloyoga and @alomoves 2. Participate each day (Late posts are always welcome) 3. Tag the hosts and use challenge # so we can cheer you on! 4. Embrace the theme of the challenge- be willing to open your heart and be kind & encouraging to other participants ⚖️ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #yogastudent #yogaposes #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
✨ Twists stimulate the fire of the third chakra, reflexively improving the flow of the entire life energy system. Manipura transforms matter by regulating metabolism, while psychologically it nurtures willpower and self-esteem, stimulating change and triggering a true revolution. They are a good support in facing the constant difficulties of our existence ✨ #yoga #yogaeverywhere #yogaeveryday #yogagirl #yogagirlsdaily #twist #twistpose #twistyourbody #yogainspiration #yogainspiration #yogainstagram #yogacircle #yogaflow #yogaflows #igyoga #igyogacommunity #igyogafam #igyogafamily #igyogadaily #igyogalove #igyogafriends #igyogamoms #igyogamovement #sidestretch #stretch #stretchy
Every moment and every emotion on this infinite journey through life's tapestry serves as a path to a deeper understanding of yourself. 🌿✨ It's a gentle reminder that every shadow, every light, every tear, and every smile are part of the collective human experience. Let us not shy away from the myriad hues of our inner worlds but instead embrace them with the warmth of acceptance. For in the heart of acceptance blooms the flower of peace. Remember, it is within your power to transform every moment into an opportunity for growth and to turn every challenge into a stepping stone towards your highest self. ✨🙏 📲 FOLLOW @movingintomeditation for more! . . . #movingintomeditation #acceptance #motivation #meditationquotes #dailyinspiration #yogamotivation #innerpeace #mindfulness #yogajourney #yogawisdom #mindfulliving #mentalhealth #wellness #yoga #meditation #yogapractice #movingmeditation #yogaeverydamnday #yogainspiration #yogadaily #yogalife #yogalove #yogachallenge #yogabenefits #yogagram #igyoga #igyogafam #instayoga
Tiger pose 🐯Here are some good reasons to incorporate this pose to your practice!!! •Strengthens the muscles in the arms •Strengthens the knees and the thighs •Opens the hips and brings about balance and flexibility •Excess fat burns and tones the hips and thighs •Digestive system improves and the muscles get toned •Relieves stress around the lower back •Great chest opener# •Great on the joints #yoga #yogaposedaily #yogadailypise #yogapose #yogashapes #yogabenefits #yogaposebenefits #yogateacher #tigerpose #tigerpisevariation #yogamotivation #yogainspiration #yogaLondon #yogainstructor #yogaforeveryone #igyoga #igyogacommunity #igyogafam #yogatribe #yogapeople #yogini #yogateacherlife #yogaforall #yogaforstrength #yogaforawareness #yogawoman #yogawomen #ukyoga #greekgirl
#REPOST @tine_yogini with @get__repost__app ᵂᴱᴿᴮᵁᴺᴳ 🚨 CHALLENGE ALERT 🚨 #FunkySpringShapes 24th - 29th April Once again I tried a funky pose with my wheel. Not that funky but it's a balance pose at least 😂 Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: Day 1 - any funky standing pose Day 2 - any funky sitting pose Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Yoga #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #yogateacher #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #repostandroid #repostw10
Meeting Paul the wall after a long time, he’s always a precious friend 😅 Have a nice weekend you all, my adorable yogis ♥️ . . . #yoga #yogapractice #yogalove #yogalife #yogateacher #paulthewall #handstand #supportedhandstand #scorpionpose #igyogafam #igyogacommunity #yogapic #yogaposes
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#FunkySpringShapes 24th - 29th April 🤩 Funky pose list: Day 1 - any funky standing pose ✔️ Day 2 - any funky sitting pose ✔️ Day 3 - any funky balancing pose ✔️ I decided to continue my collage style so I didn’t have to choose just one of these funky balances 😇 Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
🌸 New Yoga Challenge Announcement 🌸 Day 5, thanks to all the hosts and sponsor 🩵☺️ #BlossomWithSilverwind 📍Apr 22 to 26 Yoga is a mirror reflecting the cycles of nature within us. Just as spring breathes life into dormant buds, our practice invites us to unfurl, stretch, and reach for the sun. As the seasons change, so do we-shedding old layers, welcoming fresh beginnings, and allowing our souls to bloom like delicate flowers. 🌿🌸 Are you ready to blossom? 🌸 Daily line-up: Day 1: Seedling Roots: Any grounding pose 🩵 Day 2: Unfurling Petals: Any Heart Opener 🩵 Day 3: Morning Dew Flow: Any hip opener🩵 Day 4: Blossom Strength: Any arm balance or inversion 🩵 Day 5: Lotus Wisdom : Yogi’s Choice 🩵 🌸 Your hosts: @yogawithtet @eli_sina_yoga @made_of_dreams @verpanno Exclusively sponsored by: @silverwind.official 🩷 How to play with us: 1. ) REPOST this flyer & tag friends to join. 2. ) FOLLOW all hosts and sponsor. 3. ) POST daily using our hashtag #BlossomWithSilverwind and TAG/MENTION all your hosts and sponsor. 4. ) Modify and use props for safety. 5. ) SUPPORT each other in the gallery. 7. ) BE SAFE and have fun! 🫶 #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAlllsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #asana
#FunkySpringShapes 24th - 29th April I played around with compass pose ⭐ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: 💙Day 1 - any funky standing pose 💚Day 2 - any funky sitting pose Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #yogadaily #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #steffanillyyoga #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #compasspose #suryayantrasana
. 🌸DAY FIVE🌸 #BlossomWithSilverwind 📍Apr 22 to 26 Yoga is a mirror reflecting the cycles of nature within us. Just as spring breathes life into dormant buds, our practice invites us to unfurl, stretch, and reach for the sun. As the seasons change, so do we—shedding old layers, welcoming fresh beginnings, and allowing our souls to bloom like delicate flowers. 🌿🌸 Are you ready to blossom? 🌸 Daily line-up: Day 1: Seedling Roots: Any grounding pose✔️ Day 2: Unfurling Petals: Any Heart Opener✔️ Day 3: Morning Dew Flow: Any hip opener ✔️ Day 4: Blossom Strength: Any arm balance or inversion✔️ Day 5: Lotus Wisdom : Yogi’s Choice 🌸 Your hosts: @yogawithtet @eli_sina_yoga @made_of_dreams @verpanno Exclusively sponsored by: @silverwind.official (WW) How to play with us: 1.) REPOST this flyer & tag friends to join. 2.) FOLLOW all hosts and sponsor. 3.) POST daily using our hashtag #BlossomWithSilverwind and TAG/MENTION all your hosts and sponsor. 4.) Modify and use props for safety. 5.) SUPPORT each other in the gallery. 6.) BE SAFE and have fun! 🫶 #silverwindfam #yogachallenge #silverwind #yogalove #yoga #yogamotivationchallenge #blossomwithsilverwind #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #YogaOver50 #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict
🅨🅞🅖🅐 🅒🅗🅐🅛🅛🅔🅝🅖🅔 #MentAloWellness 23-30 April 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER - Matsyasana | मत्स्यासन | Fish Pose “Make yourself so happy so that when others look at you they become happy too.” ― Yogi Bhajan ➡️ Swipe for some #behindthescenes happy. 🙂♥️ ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves 🪬
I highly recommend you to Follow for more yoga ✨ - 📸 Via @sydneybrown_xo - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #igyogafam #yogalifestyle #yogaart #yogadudes #yinyoga #pinchamayurasana #inversion #yogilife #yogachallenge #yogathailand #beagoddess #inspiredyogis #beginneryoga #puppypose #yogagiveaway #yogaalignment #yogacanada #yogagay #makeyoga #yogamovement #yogaworkout
𝔹𝔸𝕃𝔸ℕℂ𝕀ℕ𝔾 „Give love to the right person and it’ll come back multiplied. That‘s how you know.“ ~MATTHEW LOVEHALL #FunkySpringShapes 24th - 29th April 🤩 Funky pose list: Day 3 - any funky balancing pose 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #yogaart #yogagermany #yogaover40 #yogomom #afterbaby Wearing @zencoreyoga Mat @glanzvoller.de Model @heiterbisneblig_ *unbezahlte Werbung
Welcome to day 3 of #FunkySpringShapes and we play with funky balancing poses ☺️ ✨✨✨✨ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: ✨Day 1 - any funky standing pose ✨Day 2 - any funky sitting pose ✨Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict
📯最新訊息搶先聽 經歷數月的規劃及大家熱情的敲敲碗， 終於把芳療與冥想.脈輪.瑜珈結合在一起了。 🤍 #芳香冥想 & #脈輪瑜珈 🤍 【40分鐘 #線上視訊課·連續7週】 可以選擇單週、三週、七週， 依照自己適合的時間及想暸解的脈輪報名！ 💝凡報名7週，贈送每人1組5mL特調脈輪滾珠(共7支)+水晶刮痧板 🎁單週報名，則依照該週針對脈輪，贈送該脈輪滾珠 ▫️針對不同脈輪練習瑜伽體式，並結合冥想將能量回到自身。 ▫️學習不同脈輪所對應精油，運用刮痧板.筋膜球及簡單的瑜珈體式，促身心靈健康和舒緩不適。 ▫️冥想引導：透過不同脈輪的認識，更能專注加深脈輪冥想與芳香精油間的協作平衡。 ❣️課程請預留5-10分鐘緩衝 ｜課程時間｜ ❤️海底輪 · 05/07(二) 20:00-20:40 🧡臍輪 · 05/14(二) 20:00-20:40 💛太陽神經叢 · 05/21(二) 20:00-20:40 💚心輪 · 05/28(二) 20:00-20:40 🩵喉輪 · 06/04(二) 20:00-20:40 💙眉心輪 · 06/11(二)20:00-20:40 💜頂輪 · 06/18(二) 20:00-20:40 ✨請私訊瞭解及報名✨ • • • 🙏 #yogapose #parsvabakasana #yogafit #instayoga #yogaplay #meditation #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #practiceandalliscoming #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl
#TGIF Today is Friday!!! Cheer up, roll out the mat and have your beautiful practice people❤🙏 Day 1 #SpringwithDragonfly Sponsor: @dragonflybrand How to play: ⬇️ 1️⃣ Repost this flyer and tag a few friends who might want to join! 2️⃣ Follow all hosts and sponsor 3️⃣ Take a pic/video of the daily pose/practice and post it using the challenge hashtag #SpringwithDragonfly 4️⃣ Don’t forget to tag all hosts and sponsors in every post! 5️⃣ Be sure your account is set to public so we can see your posts in the gallery. 6️⃣ Check in with your fellow participants, make new friends, and have fun!
⭐APRIL 2024⭐ Frog Day 25.04 116/366 #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose
See you at @akyogafest in Fairbanks this July?! 🚨 Early bird ticket pricing is LIVE till May 1st… save $$ and book now to secure your spot! You can find me Friday July 12th teaching a Malas & Mantra workshop at @littleowlak (extra registration required), and on Saturday the 13th, teaching a Cosmic Awakening Yoga Journey on the main stage🧘♀️📿 And y’all… I’m so excited to be *emceeing* the event this year 🥳 It’s an honor to spend my day telling the crowd about the amazing instructors coming from all over the state to share their wisdom + details about our nonprofit partner organization / @fairbankswellness + and all our partners and vendors that contribute their offerings to the event. ALL DAY, ALL YOU CAN YOGA. See you there! 👋🏻
I was talking to my nephew this morning and I was telling him I prefer calmness and peaceful activities all day long. To which, he said "who wouldn't?" .. I was happy to hear that from a young man, that the some younger people choose quietude over hyperactivity! It's nice to see sucg a shift and more than anything, clarity and awareness amongst the youth 👍🏼😉 . Doing the #tittibhasana or #fireflypose For Day 2 of the #MentAloWellness 🙏🙏🙏 . 23-30 April . A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 💓 . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 💓 . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE . 5. Eat healthy and maintain a balanced diet. HIP OPENER. . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @_sil_06 . SPONSORS . @aloyoga @alomoves How to play: Have your profile set to public so we can see you and your county flag Repost the flyer on your profile & use our hashtag Tag a few friends to join the challenge with you - the more the merrier! . Follow all hosts & sponsors (we'll check) . Most importantly - listen to your body & have fun . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga # #yogaddict #forwardfold
#FunkySpringShapes 24th - 29th April This sounds so much fun! Sorry for jumping in late on the challenge ⭐ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: 💙Day 1 - any funky standing pose Day 2 - any funky sitting pose Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #yogadaily #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #steffanillyyoga #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #standingbalance
#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana
Reposted from @ckmyoga 🚨 NEW CHALLENGE ALERT 🚨 #FunkySpringShapes 24th - 29th April Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: Day 1 - any funky standing pose Day 2 - any funky sitting pose Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
#ShapesYourWay3, Day 4: Any pose with curved lines. 🛑🛑🛑🛑 #ShapesYourWay3 April 22-29 Love shape making? So do we! And since we have so much fun, please join us for round 3! Come explore yoga-inspired shape making with us and let your creativity run free. Pose Line-Up: Any shape/pose: Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet Day 7: upside down Day 8: yogi’s choice Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #puppypose #extendedpuppypose #backbend #heartopener #yogashapes #yogagirl #yogainspo #yogisofinstagram #yogachallenge #igyogacommunity #igyogafam
😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER #MentAloWellness - #lungepose #mermaidpose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #heartopener #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #yogateacher #fitnessforwomen #yogamom #bodypositivity #flexibility #womenyoga #fitnessmotivation
Day 3: Open Your Heart or Bow Down in a twisting pose #honortotheearth my outfit: @leamakaha_hawaii • • 🌿NEW YOGA CHALLENGE🌿 April 22-26 2024 #honortotheearth “Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness -Eckhart Tolle To honor the Earth let’s open our hearts to the sun above us and bow down to the Earth below us in stillness and benevolence. 🌿 Pose List🌿 🌱Day 1: Open Your Heart or Bow Down in a seated pose 🌱Day 2: Open Your Heart or Bow Down in a standing pose 🌱Day 3: Open Your Heart or Bow Down in a twisting pose Day 4: Open Your Heart or Bow Down in a balancing pose Day 5: Open Your Heart or Bow Down in your choice of pose 🌿Hosts🌿 @yoga_she @yogi_love_yogi_do @honolulutwins 🌿Sponsors🌿 @silverwind.official @loveprayjewelry @circe_yoga @petes_choice @tumaz.sport @passionmoon808 #IGYogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #yogachallenges #yogapractice #yogaposes #yogainspiration #yogashape #compasspose
Cuando algo me interesa le hago lugar ! recrear un espacio con vos y escuchar lo que piden tus cuerpos, físico, mental, emocional, espíritual…remover los obstáculos, para nutrirlo con la respiración, elongación, posturas y mantras. Abril📌 Kundalini Yoga, relajación, MEDITACIÓN, SONIDO y TÉ… , Lunes 8:30 am . Martes 8:30 am y 18:30 pm . Miércoles 8:30 am y 10:30 am . Jueves 8:30 am y 18 pm . Viernes 8:30 am . . 🙏 #yogapose #recoleta #technique #2024 #clase_yoga #kundalini #instayoga #yogaplay #meditar #recoletaba #yogapractice #buenosaires #yogagram #yogastretch #kundalini_yoga #abril #kundaliniyogameditation #gratitud #yogaforlovers #estilodevida #yogini #yogahigh #ilove #igyogafam #igyoga #corazón #yogalife #actualizarnos #inspiredyogis #yogaestilodevidasaludable
The struggle inspired by the gummy king pigeon pete_thegardener 🤴🐦😂 #Yoga #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana #yogaclass #inversion #onlineyoga #onlineyogaclasses #bookasession #onlineyogateacher #handstand
Try these exercises to ease wrist pain while boosting strength! 💪✨ #Yoga #wristpain #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana #yogaclass #inversion #onlineyoga #onlineyogaclasses #bookasession #onlineyogateacher #armbalance
Choose your variation 🙏🏻🙌🏻 #Yoga #wristpain #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana #yogaclass #inversion #onlineyoga #onlineyogaclasses #bookasession #onlineyogateacher #armbalance
Happy Thursday!!! Our host this week…the beautiful and talented @mrs_khaleesi_gaither chose this tricky-to-balance #FloatingBoundDancer pose to try! Kirsty is the best at challenging me to try things I never would 😂 love it!! I kept my knee down for this one. Please join us weekly as we learn to bend without breaking on Thursdays. We will each take turns hosting. There is no time limit and we invite you to post your own bend as we are only here to inspire. Tag us and #bendsdaythursday so we can see what you are up to. Hosts: @mrs_khaleesi_gaither @dana_newsome @adja_loves @dorodee @getfitwithamyllc @carrieagroff @reluctantyogi @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @therealbethany.time #backbendpractice #yogapractice #yogacommunity #igyogafam #yogaathome #yogainspiration #yoisofinstagram #yogaaddict #yogaeverydamnday
#REPOST @tine_yogini with @get__repost__app ᵂᴱᴿᴮᵁᴺᴳ 🚨 CHALLENGE ALERT 🚨 This lasted exactly for a blink of the eye 😂 maybe I'll try to hold that balance for a few seconds. Boat on a wheel 😉 #FunkySpringShapes 24th - 29th April Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: Day 1 - any funky standing pose🧘 Day 2 - any funky sitting pose💕 Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Yogafun #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #yogateacher #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #repostandroid #repostw10
Each breath is a gift really 🌬️ . . . . . . . . #breathe #life #giftoflife #gratitude #yoga #unity #gomukhasana #nature #yogaoutdoors #igyogafam
This is a work in progress with the help of my lovely yoga wheel. 🦄🦖🦄🦖 #freeflexfit2024 Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts • ✨@ennersonka NIKI🩷 posting Every day ✨@ms.fabulosity3 SANDY💛 posting Every day ✨@absolutely.fantastic MAISHA💜posting Every day ✨@sprytely SUSIE🤍 posting Every day ✨@crimsnmacchiato ALYSSA 🩵posting Every day ✨@danthemanyoga DAN♥️posting Every day ✨@eightlimbsyogabykaren KAREN 🧡 posting Tue+Wed+Sat ✨@shamaris111 SHAYNA💖 posting Mon+Wed+Thu ✨mamanfaitduyoga NADEGE💚 posting Mon+Thu 💕💕💕💕WE ALL ARE LOOKING FORWARD TO ENJOYING AND SHARING PRACTICE TOGETHER💕💕💕 #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #Yogafeet #YogaPractice #dirtyfeet #asana
The word yoga comes from the Sanskrit word, ‘yog’ meaning to bind or in a simpler translation union. To bring union of the body, mind and soul. Balancing different elements of the self more harmoniously. To bring community together. Because simply, we are one. 🩷❤️🧡💛💚🩵💙💜🖤🩶🤍🤎
Happy thursday 🌷 #yoga #yogaasana #yogaasanas #yogaflow #yogaflows #yogaeveryday #yogaeverywhere #yogainspiration #yogainspo #yogainstagram #igyoga #igyogafam #igyogafamily #igyogacommunity #igyogadaily #igyogafriends #pigeonpose #backbend #backbends #backbending #backbendpractice #backbendlove #backbendprogress #kingpigeonpose #kingpigeon
Breathe in the fresh air, embrace the warmth of the sun, and let the rhythm of nature flow through your yoga practice. 🌄🧘♂️ Our newest blog, '5 Tips for Maximizing Your Outdoor Yoga Experience' is your ultimate guide to taking your asanas outside! 🌳💫 Discover how to select the perfect spot, what to bring, and how to stay present amidst the beauty that surrounds you. Elevate your stretches under the open sky and turn every pose into an ode to the outdoors. Ready to deepen your practice and attune your senses to the earth's natural harmony? The journey to mindfulness is just a click away! 👉 VISIT our website now—where tranquility meets tradition and every breath is a new adventure. Link in our bio for the full transcendental read. ☀️📿 📲 SAVE and FOLLOW @movingintomeditation for more! . . . #movingintomeditation #outdooryoga #yogaoutdoors #mindfulness #nature #zen #breathing #yogastrength #flexibility #yogainspiration #yogatransformation #stretch #meditation #transformation #yogaeveryday #yoga #blog #movingmeditation #yogaeverydamnday #yogalife #yogalove #yogachallenge #yogabenefits #yogagram #igyoga #igyogafam #instayoga
Life is a flow 🕉️ Rolling with my own mantra all through my day today… no worries 🙏🔮