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#food #travel #sports #news #april #monday

NEW ⚡️NEW ⚡️ NEW CLASSES AT @yoga2.0studio! Had some fun with design to tell you that you can now move with me EVERY: 🧘 Thursday 8am - Flow 🧘 Friday 7am - Flow 💪 Friday 8am - Strength & Flow Plus 6 chances to move with me on Saturdays in March! Get your first class free with code ALYLOVE. Link in bio to book 🧘 Can’t wait to see you on your mats! #yoga2point0 #yogawithaly #chicagoyoga #yogachicago #chicagofitness #chicagofitnessclass

2/22/2024, 4:37:39 PM

fit fam 💪

7/29/2023, 6:44:24 PM

🧘‍♀️✨ Embrace tranquility and celebrate International Yoga Day! 🌍🌞 Unite in mindfulness, find inner peace, and let the harmony of body, mind, and spirit guide your journey towards well-being. 🙏💫 . . . . . . . #ReceiptPaperWareHouse #internationalyogaday #yogaday #yogaday2023 #internationaldayofyoga2023 #idy2023 #favorite #yoga #yogaeveryday #yoga2point0 #summer #summersolstice #yogalife #yogalove #yogisofinstagram #yogainspiration #yogspiration #love #loveyourself #selfcare #selflove #sunset #wellbeing #creativelifehappylife #positivevibes #positivity #fitnessmotivation #wednesdaywisdom #picoftheday #gratitude 🧿♥️

6/21/2023, 2:09:21 PM

The best thing that’s ever happened to me!🥰❤️ Yoga has been my safe space since the last 6 years now, since I began practicing. Every time I am on the mat, practicing myself or teaching students or exploring Acro yoga -that exhilaration never quite goes away. Yoga has taken me to places, given me opportunities I never dreamed of, has helped build community, given me YOU guys and been my safe haven on the dullest of days. If you haven’t yet, I urge you to start your yoga journey TODAY.💯 I began with 10 mins each day and couldn’t be more grateful that my body and mind thanks me for it. Wishing you all a HAPPY YOGA DAY❤️✨ . . . . #amritmahotsav #internationalyogaday #yogaday #yogaday2023 #internationaldayofyoga2023 #idy2023 #throwback #fitnesswithapoorva #selflovejourney #favorite #yoga #yogaeveryday #yoga2point0

6/21/2023, 6:42:51 AM

From the nostalgia vault✨ . . . . #throwback #mondaymood #june #positivevibes #justkeepingitreal #fitnesswithapoorva #fav #favorite #selflovejourney #yoga2point0

6/5/2023, 7:14:04 AM

April wrap up🦋✨📖🎂🩱 . . . . . . #realme #positivevibes #justkeepingitreal #fitnesswithapoorva #april #fav #favorite #selflovejourney #yoga2point0

5/2/2023, 7:21:21 AM

Time flies when you’re having fun🥹💖 Some best moments from before . . . . . #realme #positivevibes #justkeepingitreal #fitnesswithapoorva #femalehealth #selflovejourney #yoga2point0

4/24/2023, 6:01:23 AM

4-Dandasana This pose facilitates a good posture as it strengthens the back. It also stretches the shoulders and chest. . . . . . . . . #yogapost #yogadogsofinstagram #yogasehoga #yogaboy #yogado #yogawheel #yoga2point0 #yogapractice #yogalife #yogamorning #yogaindia #yoga #yogababa #yogatutorialwithelena #yogaalways #yogareels #yogaeveryday #yogausa #yogahot #yogaposes #yogaarmbalances4all

3/22/2023, 4:39:49 AM

The mouth is the gateway to the body, and any disease or infection that originates in the oral cavity can have serious consequences on the rest of the body. Research has shown that there is a strong correlation between oral and general health. Therefore, it is imperative to maintain a good oral hygiene in daily life. 1️⃣ *Brush Twice Daily*: It is recommended to brush at least twice a day for two minutes each. Replace your brush every three to four months or even sooner. It is also advisable to use a soft-bristled brush. 2️⃣ *Rinse your mouth post meals*: Rinsing your mouth with plain water helps remove food residue from your tooth surfaces and any acids from your food or beverage that could soften your enamel. 3️⃣ *Visit your dentist regularly*: Schedule regular dental check-ups and clean-ups with your dentist. Doing so is the best way to ensure good oral health. This World Oral Health Day, @sensodyne_in is sponsoring free dental consultations and if you haven’t already, visit www.sensodyne.in/dentist-checkup to book your appointment. Let’s pledge start adding these small steps to our routine, be more sensitive and take charge of our oral health! #BeSensitiveToOralHealth #ToothSensitivity #Ad PM-IN-SENO-23-00016

3/20/2023, 8:51:23 AM

A little chocolate date with Mum😍😘 📍@smoorchocolates KP, Pune. . . . . . . #realme #positivevibesonly #puneinstagrammers #queen #brownskingirls #brownskin #allbodiesaregoodbodies #fitnesswithapoorva #normalizenormalbodies #selflovejourney #bodypositive #selfloveclub #yoga2point0 #bodyimage #makeuplooks #girlsfashion #womensfashion #womensstyle #womensclothing #styleinspiration #styleoftheday #stylediary #chocolate

3/20/2023, 5:00:41 AM

Flow with me this weeek! ⚡️TUESDAY 8am Flow @yoga2.0studio ⚡️ WEDNESDAY 7:30am virtual yoga w/ Yoga with Aly ⚡️FRIDAY 8am Strength&Flow @yoga2.0studio ⚡️ SATURDAY 60-min Flow @yoga2.0studio (subbing for my girl @hannahgbailey 💛) Can’t wait to see you on your mats! 📸 by @303am . #yogawithaly #yoga2point0 #chicagoyoga #yogachicago #trianglepose #yogaphotography

2/28/2023, 1:12:19 AM

Beginner YOGA ( 5 Weeks) February 23 - March 23 Thursdays 7:50 - 8:50 p.m. Hi Everyone, Welcome to 5 weeks dedicated to learning how to practice yoga for your body. Welcome to a class that helps you begin yoga (or advance your current practice) with the support you need to: Assess postural alignment (each student will receive a postural assessment from Celeste) Learn poses that help your back, hips and shoulders gain flexibility; range of motion, and thereby strength. Improve posture and alignment of the neck Improve balance and muscular strength This class is for those who have always wanted to come to a yoga class, yet were certain they would crack! (...in half.) AND for those who have been going to yoga and need to deepen their understanding of how to do poses. Your body will feel how to do the poses in ways that feel enlivening, allowing you to gain a comprehensive sense of what yoga gives your body and mind. Yoga is an energetic practice that amplifies a deeper sense of energy in your tissue that will improve sleep, physical performance, joint mobility and emotional/mental clarity. The small class will provide a supportive experience with lots of hands-on adjustments, and time to develop poses that are adjusted to your needs. Cost: $125.00 + HST Thursdays 7:50 - 8:50 p.m. February 23 - March 23 To register please click here: https://www.celesteinspires.com/pro.../beginner-yoga-5-weeks I have yoga mats here if you need one! If you have been practicing yoga for a long time, or if you are JUST starting, this is where you want to begin ...or dive deeper. . . . . #beginneryoga #yogastudio #yogatoronto #yoga2023 #yoga2point0 #yogini #yoginisofinstagram #danforth #monarchpark #eastdanforth #eastdanforthtoronto #torontolocalbusiness #torontoyogacommunity #torontoyogateachers

2/16/2023, 8:10:12 PM

Yogini Varsha loves Yoga Thanks 🙏🏼 @yoginivarsha_ . "𝗬𝗼𝗴𝗮 𝗶𝘀 𝗹𝗶𝗸𝗲 𝗺𝘂𝘀𝗶𝗰 𝗧𝗵𝗲 𝗿𝗵𝘆𝘁𝗵𝗺 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆, 𝘁𝗵𝗲 𝗺𝗲𝗹𝗼𝗱𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗵𝗮𝗿𝗺𝗼𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹 𝗰𝗿𝗲𝗮𝘁𝗲 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝗵𝗼𝗻𝘆 𝗼𝗳 𝗹𝗶𝗳𝗲."🧘‍♀️❤️❤️ . . . . . . . . . . . . . . #practiceandalliscoming #yogaforeverybody #yogaforcorestrength #yogateacher #yogaforcore #yogaforbeginners #coreworkout #bellyfatworkout #workoutathome #yogaoutside #yogainnature #yogaforeveryone #bornoninstagram #instagramtips #socialmediamarketing #instagrammarketing #digitalmarketing #instagramgrowth #marketing #instagram strategy #socialmediatipsforbusiness #instagramforbusiness #instagram #socialmedia #instagramtipsandtricks #instagrammarketingtips #bodypositive #yoga2point0 #yogini #yogaeveryblessedday #anujazaveri

1/15/2023, 3:22:36 PM

Designed by the divine🤌🏽🌸 . . . . . . #realme #selfcare #mindsetmatters #positivevibes #positiveenergy #mindfulnesspractice #mindbodysoul #timeoff #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #bekind #fitnesswithapoorva #normalizenormalbodies #mentalhealth #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogini #mentalhealthawareness #bodyacceptance #bodyimage #balancedlifestyle #positiveminds

10/11/2022, 5:33:37 AM

Kapha is the combination of water and earth elements and is particularly associated with cohesion, stability and energy storage: it gives people substance and strength. Kapha is involved in the material development of different types of tissue. #kapha #ayurveda #ayurvedalifestyle #dosha #kaphadosha #yoga2point0 #yoga #earth #water #body

9/30/2022, 2:51:30 PM

Got my dose of serotonin this morning 🥰🥰 🔽Here’s a few things you can try to ride the happy hormone wave🌺 1. Go out and spend time in nature 2. Take a long walk or run 3. Spend time in sunlight 4. Read a great unputdownable book! 5. Sit in silence and observe the pattern of your breathing 6. Visualisation! Try closing your eyes and visualise being in your happiest space 7. Journal or write down whatever you’re feeling! 8. Eat a hugeeee bowl of your favourite food! 9. Reduce screen time actively! 10. Nap!! Take several if you need to!🌸🌸🌸 . . . . Wearing top @satva_india Pants @adidasindia #realme #selfcare #mindsetmatters #positivevibes #positiveenergy #mindfulnesspractice #mindbodysoul #timeoff #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #bekind #fitnesswithapoorva #normalizenormalbodies #mentalhealth #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogini #mentalhealthawareness #bodyacceptance #bodyimage #balancedlifestyle #positiveminds

9/17/2022, 7:34:05 AM

Recently served QUEEN🦋😮‍💨✨ #realme #positivevibesonly #puneinstagrammers #queen #brownskingirls #brownskin #allbodiesaregoodbodies #fitnesswithapoorva #normalizenormalbodies #selflovejourney #bodypositive #selfloveclub #yoga2point0 #bodyimage #makeuplooks #girlsfashion #womensfashion #womensstyle #womensclothing #styleinspiration #styleoftheday #stylediary

9/2/2022, 2:49:00 PM

Hello September 🌸 Pic by @amber_musings #iphone13 #positivevibesonly #goainstagrammers #queen #brownskingirls #brownskin #allbodiesaregoodbodies #normalizenormalbodies #selflovejourney #bodypositive #selfloveclub #yoga2point0 #bodyimage #nomakeuplook #girlsfashion #womensfashion #womensstyle #womensclothing #styleinspiration #styleoftheday #stylediary

9/1/2022, 3:15:42 PM

Recently served QUEEN🦋😮‍💨✨ . . . . Pics by boo @_nanomite_ Styled by @janooramachandran #realme #positivevibesonly #puneinstagrammers #queen #brownskingirls #brownskin #allbodiesaregoodbodies #fitnesswithapoorva #normalizenormalbodies #selflovejourney #bodypositive #selfloveclub #yoga2point0 #bodyimage #makeuplooks #girlsfashion #womensfashion #womensstyle #womensclothing #styleinspiration #styleoftheday #stylediary

9/1/2022, 5:45:24 AM

Ganesh Chaturthi chya hardhik shubhechya! Somebody send me modaks!🥲✨ .. .. .. .. #realme #ganeshchaturthi #selfcare #ganpati #positivevibes #positiveenergy #mindbodysoul #timeoff #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #bekind #fitnesswithapoorva #normalizenormalbodies #mentalhealth #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogini #mentalhealthawareness #bodyacceptance #bodyimage #balancedlifestyle #positiveminds

8/31/2022, 11:34:40 AM

It’s a great week to have a great week 💛 and it’s one with so many fun ways we can flow together JOIN ME ⚡️TUESDAY 8am Flow | @yoga2.0studio 💛 WEDNESDAY 7:30am 60-minute Virtual Yoga with Aly ⚡️THURSDAY 8am Flow | @yoga2.0studio ⚡️FRIDAY 8am Strength & Flow | @yoga2.0studio ⚡️SATURDAY 8am Flow (60-minutes) | @yoga2.0studio Link in bio to book | First time visiting @yoga2.0studio? Use code ALYLOVE for a free class. 📸/ @303am . #yogawithaly #yoga2point0 #chicagoyoga #yogachicago #chicagofit #chicagofitness #chicagoyogastudios #flyingsplits #hurdlerspose #koundinyasana #lululemon #lululemonchi

8/29/2022, 4:04:36 PM

Well, Hello Saturday!🖤 . . Pic by boo @_nanomite_ ✨ . #realme #selfcare #mindsetmatters #positivevibes #positiveenergy #mindfulnesspractice #mindbodysoul #timeoff #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #bekind #fitnesswithapoorva #normalizenormalbodies #mentalhealth #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogini #mentalhealthawareness #bodyacceptance #bodyimage #balancedlifestyle #positiveminds

8/27/2022, 7:46:43 AM

It’s the SHEER AUDACITY to post pics, for me.🤌🏽✨✨✨ .. . .. . .. #realme #selfcare #mindsetmatters #positivevibes #positiveenergy #mindfulnesspractice #mindbodysoul #timeoff #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #bekind #fitnesswithapoorva #normalizenormalbodies #mentalhealth #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogini #mentalhealthawareness #bodyacceptance #bodyimage #balancedlifestyle #positiveminds

8/23/2022, 9:14:17 AM

3️⃣ chances to move with me this week! Join me IRL or virtually at @yoga2.0studio: 💛 TUESDAY 8am 45-min Flow 💛 FRIDAY 8am 45-min Strength+Flow 🖤 use code ALYLOVE to get your first class free Flow from anywhere via Yoga with Aly:: 🤍 WEDNESDAY 7:30am 60-min Yoga 📸 by the incredible @303am #yogawithaly #yoga2point0 #chicagoyoga #yogachicago #chicagofit #chicagofitness #chicagoyogastudio #funkyflyingcrow #lululemon #lululemonchi

8/9/2022, 12:44:15 AM

Happy moment for me✨✨✨ 💙💙💙 I was practising to sit like this past 15 days. Due to tight hips and groin muscles I was unable to sit like this. My ankle and inner thigh area started paining due to excessive stretch. I couldn’t able to sit like this even for a sec. 😢😢😢 “Practice makes perfect” It’s true… Still Not perfect though🥲🥲🥲 I am able to sit like this for more than 30 minutes😁😁😁 without having any pain in my inner thighs and ankle. P.S. Pose called as “Siddhasana” Can improve your posture, lengthen your spine, and open your hips, chest, and shoulders. Since you can maintain this pose for long periods of time, it's also an ideal position for meditating. #yoga #yoga2point0 #yogateacher #yogainspiration #yogapractice #yogachallenge #yogagirl #yogalove #yogaeverywhere #yogaposes #yogapose #yogajourney #yogafun #yogaflow #yogadaily #yogagram #yogaphotography #yogalifestyle #yogaaddict #yogacommunity #yogatime #morning #new #newcollection #motivation #motivational

8/4/2022, 5:40:06 AM

Not just another yoga photo … [tldr: shout out @yoga2.0studio] 🙃 - About a year ago I decided to leave my yoga practice at a studio that was no longer supporting my goals. I was doing 80-100 classes a month and not seeing any progress, constantly battling injury after injury due to unsafe sequencing. It meant leaving a community behind and trying something new. - Yoga2.0 has been the an amazing “something new”. In the [comparatively less] 200 classes over the past year, I’ve learned that days off and switching it up at another studio are okay and that doubles/triples are not necessary to make progress towards your goals. I feel stronger and healthier both mentally and physically and have made some great friendships along the way. 🤍 - #yoga2point0 #handstand #chicago

7/29/2022, 6:31:44 PM

Fitness festival complete! Thanks @azizaayo for inviting me and always being my cheerleader! #facesoffitnesschicago #fitnessfestival #yoga2point0 #rumbleboxing #pvolve

7/23/2022, 10:21:06 PM

Yoga is believed to be one of the greatest way to understand your body. There are said to be three key benefits of yoga: Re-building Muscle tone, Maintaining the integrity of your spine and pelvis Prevent postpartum depression. We have listed out 5 yoga asanas that have proven to be beneficial for new moms. They not only help you focus on yourself but also promotes positive outlook towards life. To know more visit : https://healthandjiva.com/ #ayurveda #facts #yogapractice #ayurvedamedicine #yogaposes #yogainspiration #healthcare #authenticity #artificialintelligence #ai #culture #balance #health #lifestyle #healthylifestyle #yoga2point0 #emotion #prakruti #newmom #vata #pitta #wellbeing #wellness #healthandwellness #holistichealth

7/22/2022, 6:21:05 AM

DEAR BURNT OUT WOMEN... The expensive wellness shots, the handfuls of random supplements, the endless health powders aren't going to do a damn thing for you if you aren't... ✨Eating Enough ✨Balancing Blood Sugar ✨Supporting Gut & Liver ✨Getting Enough Sleep ✨Moving Your Body ✨Decreasing Stress ✨Prioritizing Yourself . . . . . Pic by mi amor @_nanomite_ #realme #selfcare #positivevibes #puneinstagrammers #justkeepingitreal #puneblogger #punekar #fitnesswithapoorva #normalizenormalbodies #femalehealth #womenshealth #selflovejourney #bodypositive #lovetheskinyourein #yoga2point0 #yogateacher #bodyacceptance #bodyimage #femalefitness #womensfitness

7/18/2022, 6:46:15 AM

Walking brings me back to myself. One of my most fav ways to get up and moving is to take long walks and I found just the right partner for it🔥 Introducing the lightweight & comfy new walking range by @adidasindia #adidaswalkingrange #createdwithadidas @amazonfashionin @flipkartlifestyle Check out the whole collection on (link in my stories) https://bit.ly/3NZcqnP Available on @adidas @flipkart @nykaa . . . . . Pics by 💕@_nanomite_ #realme #selfcare #positivevibes #positiveenergy #mindbodysoul #timeoff #puneblogger #womensfitness #womenshealth #puneinstagrammers #justkeepingitreal #allbodiesaregoodbodies #fitnesswithapoorva #normalizenormalbodies #selflovejourney #bodypositive #selfloveclub #yoga2point0 #yogateacher #yogalifestyle #walkingaround

7/16/2022, 5:33:53 AM

Mentally I’m still breathing in all the pine-scented Montana air (I might have a new happy place 😂) but emotionally I am pumped for a week with so many ways to move together. ☺️ JOIN ME ✨ MONDAY 8am Strength+Flow @yoga2.0studio (subbing for the amazing @anna__marie33) ✨TUESDAY 8am Flow @yoga2.0studio ✨ WEDNESDAY 7:30am virtual Yoga with Aly ✨ FRIDAY 8am Strength+Flow @yoga2.0studio Can’t wait to see you on your mat! 📸/ @heyseanely #yogawithaly #yoga2point0 #therisetheshine

7/10/2022, 7:56:18 PM

Some unseen pictures from Udaipur!🥰💫 The Udaipur Vlog is live on my YouTube channel!! Check it out✨💯 . . . . At @yaanwellnessretreat Pictures taken by ❤️@_nanomite_ . #vlog #indiatravel #travelgram #travelindia #indiatravelgram #shotononeplus #realme #selfcare #womanpower #positivevibes #puneinstagrammers #justkeepingitreal #fitnesswithapoorva #normalizenormalbodies #selflovejourney #bodypositive #lovetheskinyourein #yoga2point0 #udaipur #udaipurcity #puneblogger #punekar #udaipurdiaries

7/1/2022, 5:34:09 AM

all my friends are yogis - happy international yoga day

6/22/2022, 3:28:30 AM

📸Photo by 🔹 @deepikamehtayoga 🔹Take a moment and appreciate her ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. #internationalyogaday #yogaday #traveltheworld #tamilnadutourism #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit

6/21/2022, 5:59:51 PM

📸Photo by 🔹 @andreitalevin 🔹Take a moment and appreciate her ▫️ ▫️💠 🅕︎🅞︎🅛︎🅛︎🅞︎🅦︎ & Tag @india_undiscovered to get 🅕︎🅔︎🅐︎🅣︎🅤︎🅡︎🅔︎🅓︎ ▫️ ▫️ ▫️ #️⃣Use #india_undiscovered ▫️ ▫️ ▫️ ▫️ .................................................................. ⏺️No Copyright infringement intended ⏺️Dm/Email us for Credits or Removal 🌸 .................................................................. #rajasthan_tourism #travelling #traveltheworld #rajasthan #yogapose #beautifulplaces #yoga2point0 #yogaposes #yogini #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #yogaday #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #instayoga #fitnessblogger #yogaance #yogafit

6/21/2022, 3:02:37 PM