Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Can’t wait to see all my Nomies!!!❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Less than 2 weeks! Still spots available. Dm me to join!!❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Do niedzieli mamy takie majówkowe prezenty 🎁 Zniżka - 40% na wszystkie pakiety ! A co na Ciebie czeka w Studio PortalYogi: 🚀 ponad 800 sesji jogi, pilatesu i medytacji 🚀 ponad 60 jogowych wyzwań i planów praktyki 🚀 ponad 60 wspaniałych nauczycieli 🎁 NOWOŚĆ: Yoga Home Retreat na majówkę Z kim widzimy się na wirtualnych matach? 💪 #joga #jogawdomu #majowska #homeyogaretreat #portalyogi #jogapolska #jogaonline #jogadkapoczatkujacych
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. ❤️ #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
W tym roku wyjazd jogowy jest bliżej niż myślisz - w Twoim własnym domu! 🧘♀️ Przygotuj się na pełne zanurzenie w relaksie i odnowie, ale najpierw... Zorganizuj swoje miejsce do ćwiczeń, uporządkuj sprawy z wyprzedzeniem, tak aby mieć spokojną głowę i upewnij się, że w lodówce masz zdrowe przekąski. 🤤 👉 U mnie z pewnością w przerwie nie zabraknie pysznej herbatki ziołowej od @lunetea_pl, a dzień standardowo zacznę nie od kawy, a od filiżanki porannego kakałka od @kanaste.pl, które jest świetnym zamiennikiem kofeiny (w wirtualnym welcome pack'u czekają na Ciebie super zniżki na produkty tych marek)! A dla jeszcze bardziej magicznej atmosfery, zapal swoje ulubione świeczki i kadzidełka.🕯️ Koniecznie sprawdź te z oferty @joyinme_yoga 🤫 Zespół PortalYogi zakochał się w tych zapachach na zabój! 💘 #homeyogaretreat #homeyoga #portaljogi #jogawdomu #majówka #wyjazdjogowy #yogaretreat #relaks #odpoczynek #chill #medytacja #mindfulness
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Wyjazd jogowy online? 🧘Tak, to możliwe! Spędź majówkę z jogą i wybierz się na jogowy retreat, który odbędzie się… w Twoim własnym domu! 🏡Home Yoga Retreat to 5-dniowe wyzwanie pełne jogi, medytacji, relaksacji i odprężenia. 😍 Codziennie czeka na Ciebie bogaty harmonogram, skonstruowany na wzór jogowych wyjazdów. Będziesz z nami? 🧘♀️ Zarezerwuj swoje miejsce poprzez wykupienie subskrypcji w studio PortalYogi i przygotuj się na niezapomnianą podróż! 👉 link do wyzwania w bio! #portalyogi #wyjazdyjogowe #homeyogaretreat #yogalovers #majówka #yogaretreat #yogaonline #yogaclasses #medytacja #naukajogi #joga #praktykajogi #yogalifestyle
Majówka na wyjeździe jogowym z @amigas.yoga na Fuercie 🌴 czy majówka w domu z PortalYogi? Dla każdego znajdzie się świetnie rozwiązanie! 😉 Nieważne gdzie jesteś, spędź majówkę z jogą! 🧘♀️ Szukasz czegoś dla siebie? Napisz w komentarzu KALENDARZ, a wyślemy Ci link do kalendarza wydarzeń jogowych w wiadomości prywatnej. 💌 #portalyogi #majówka #wyjazdjogowy #yogaretreat #jogawdomu #homeyogaretreat #majówkazjogą #joga #yogalover
Odpoczynek to klucz do dobrostanu. 🌿 W nadchodzący majówkowy weekend, daj sobie czas na spowolnienie, na przemyślenie i cieszenie się chwilą. Pamiętaj, że mniej to czasami więcej - mniej hałasu, mniej zgiełku, więcej spokoju, więcej radości. ❤️❤️ 🏠 Na Home Yoga Retreat przygotowaliśmy dla Ciebie plany dnia dedykowane na każdy dzień, abyś mógł zanurzyć się w jodze, oddechu i odkryć piękno prostoty. Sprawdź harmonogram i dołącz 👉 link w bio! #homeyogaretreat #homeyoga #portaljogi #jogawdomu #majówka #wyjazdjogowy #yogaretreat #yogachallenge #yogalovers
Marzy Ci się majówkowy reset? 🌸 Weź udział w naszym Home Yoga Retreat i spraw sobie 5 dni jogi, relaksu i odnowy w zaciszu własnego domu! 🧘♀️ Harmonogram wyjazdu? Codzienne praktyki rano i wieczorem, medytacje, inspirujące rozmowy o jodze, live'y na żywo z ekspertami, rekomendacje książek na popołudniowy relaks i wirtualny welcome pack! Dołącz do wyzwania już teraz! ▶️ Skomentuj YOGA, a dostaniesz zaproszenie do wyzwania w wiadomości prywatnej! 📩 #portalyogi #wyjazdyjogowe #homeyogaretreat #yogalovers #majówka #yogaretreat #yogaonline #yogaclasses #medytacja #naukajogi #joga #praktykajogi #yogalifestyle
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Give yourself a mini yoga retreat! ❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
In 2015 I went to India and got my first yoga teacher training certification. I spent the next few months traveling around Southeast Asia and yoga teaching jobs seem to fall into my lap everywhere I went. Then I came back to Nome for my seasonal construction job. While I was there, I got the opportunity to start teaching. This was such a fun period of time. I made so many friends through teaching yoga. You see I had started teaching yoga about two years after I got sober. So teaching yoga and being a part of a yoga community quickly became my social life. I often say that I’ve met my best friends at yoga either attending a class or teaching a class and this is absolutely true. Yoga Brings together like-minded people who are looking to live their best life. While yoga can make our lives better it doesn’t make us better because we are already wonderful. We are already perfect beings. Yoga uncovers the crap. The world dumped on us and made us feel less than we actually were.❤️ Enjoy these in person yoga experiences yourself! Space/props are limited so reserve your spot Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Reserve your space! Space and props are limited. Give yourself a mini yoga retreat! Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Space is limited so dm if you’re interested ❤️Give yourself a mini yoga retreat! Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Give yourself a mini yoga retreat! Sunday May 19 4:30-5:45pm Vinyasa Flow 6-7:15pm Restorative Yoga Tuesday/Thursday, May 21/23 6-7:15pm Build strength and feel peaceful in your yoga practice and your life ❤️ Space and props are limited so reserve your spot today. Costs: $50 for all 4 classes $15 for 1 $29 for 2 40 for 3 If you cancel in time for your spot to be filled you will receive a full refund. #HomeYogaRetreat #StrengthFromWithin #EmpowermentJourney #CalmAndPeaceful #InnerStrength #MindBodyBalance #YogaForEmpowerment #PeacefulMindset #StrengthAndSerenity #EmpoweredLiving #CalmnessWithin #YogaEveryday #NamasteAtHome #InnerPeaceJourney #StrengthInStillness #EmpoweredYogi #CalmMindClearHeart #YogaLifeBalance #PeacefulWarrior #StrengthAndGrace #EmpowerYourself #CalmAndCentered #YogaForAll #PeacefulVibes #StrengthAndFlexibility #EmpowermentFlow #CalmMindStrongBody #YogaJourney #PeacefulLiving #StrengthThroughYoga
Yoga Retreat at Home 🏡🧘♂️: Transform your space into a yoga retreat. Create a calming atmosphere with candles, blankets, and soft music. Dedicate a day to deepening your practice without leaving the comfort of your home. #HomeYogaRetreat #SelfCare
#stretchingroutine #stretching #stretchingroutine #stretchingexercises #StretchingChallenge #stretchitapp #stretchings #stretchingtime #stretchingposes #StretchingCommunity #stretchingbenefits #stretchingbenefitsyou Nutriavi #homeyoga #homeyogaposes #homeyogastudio #homeyogapractice #homeyogazone #homeyogaretreat #homeyogachallenge #homeyogaspace www.nutriavi.com
🏡🧘♀️ Home Retreat Vibes ✨✨ Transforming my living room into a yoga haven today. From downward dogs to calming breaths, every corner becomes a sanctuary of serenity. Who says you need a studio? Join me in finding the zen within the walls of home. Where's your favorite spot for at-home yoga? Share your cozy spaces! #HomeYogaRetreat #InnerPeaceJourney #YogaAtHome #ZenSpaces 🌿🏡 #Yoga #Meditation #Mindfulness #YogaEveryday #Namaste #YogaLife #MindfulLiving #Zen #InnerPeace #YogaJourney #MeditationTime #MindfulMovement #YogaInspiration #SelfCare #WellnessWednesday #MindBodySoul #BreatheInBreatheOut #YogaPose #MeditationSpace #MindfulMondays
26" Finely Carved Lokeshwor Tibetan Gong - Yoga Session Temple Bell Handmade in Nepal - Sound bath, Meditation, and Chakra Healing https://shorturl.at/gvNRX #SoundHealer #SoundBath #MeditationTool #TherapyInstrument #RelaxationTool #NepaliGongs #SoundHealing #SoundTherapyTools #HomeYogaRetreat #BellforMeditation #SpiritualGift #windgong #chakragong
Xena from Montana is just so 😍 I can’t tell for sure, but I think she is into me too. Bhakti Flows 🌊, a 3-day online home retreat that seamlessly unfolds into a devoted daily yoga practice program cycle. 🤟 🧘♀️ Self-Paced Program Launch: December 15 📅 Group Practice: January 11-14, 2024 Connect with other practitioners and experience the magic of a #BhaktiYogaRetreat from your home while learning five unique yoga flows for continued practice. With lifetime access to my practice community and the on-demand program, you can create a home retreat experience for yourself again and again. Visit the link in my bio to see all the program details. Sign up to get connected with how your own Bhakti Flows. 🙏💖 #BhaktiFlow #LoveAndYogaOnline #OnlineYoga #Bhakti #bhaktiyogi #YogaTraining #ElementalYoga #YogaSoul #YogaPrograms #VirtualYogaRetreat #homeyogaretreat #yoga #devotionalyoga #yogapractice #homeyogapractice #yogahoome #homeyoga #yogateacher #yogapractice #embodiedyogaphilosophy #yogafarm #yogateacher #yogahorses #yogatraining #Bhaktiyoga #play #yogalove #onlineyogaprograms #onlineyogacommunity
Two whole hours of bliss… Rejuvenating Yoga to iron out the aches and body fatigue that accompany this time of year. Revitalising breath work to motivate and uplift you. Light-sourcing meditation to refill your cup. Introspective self-reflection to celebrate and farewell 2023. Basking in the deep glow of sunset and the peace of the world slowing down. This is the Summer Solstice Retreat. I’d love you to join me in-person at the studio or online in your own home. Head to the website to book and finish your year with the powerful light of the Summer Solstice. #summersolstice #yogaretreat #homeyogaretreat #bliss #hilltopsregion
Sometimes, taking a little time to breathe, move and meditate may be the best present you can give yourself (and others) – to elevate your presence in all other areas of life – during this hectic season. Esther’s 'Create Space: A day retreat of yoga and meditation' is designed to help you take a step back from the busyness, reconnect with your breath and body, and remind yourself of what is truly important. 🙏🏽 Start your free 2-week trial to Create Space now... Link in bio!
Yoga in your living room? Absolutely! 🧘♂️ Discover the joys of home yoga with these essential tips for a peaceful practice. #yogaathome #WellnessJourney #yogaathome #homeyogajourney #HomeWellness #yogalifestyle #homepractice #yogaflow #mindfulliving #homeyogaretreat #WellnessJourney #yogaathometips #selfcareroutine #homeyogaoasis #yogainspiration
‘Tis the season for self-care ❤️ We know it can be difficult to create space for yourself – especially during one of the busiest times of the year. However, taking a little time to breathe, move and meditate may be the best present you can give yourself (and others) during the holiday period when expectations run high and energy reserves are low! Esther’s 'Create Space: A day retreat of yoga and meditation' is designed to help you take a step back from the busyness, reconnect with your breath and body, and remind yourself of what is truly important. 🙏🏽 Link in bio! Start your free 2-week trial to Create Space now...
Who needs a fancy yoga retreat when you've got houseplants and imagination? ✨✨ #DIYYogaRetreat #HomeYogaRetreat #SelfCareSunday #YogaAtHome #WellnessRetreat #MindfulLiving #YogaDIY #StayHomeStayYogi #PersonalRetreat #YogaSanctuary #MindBodySoul #ZenAtHome #YogaDayRetreat #RelaxationStation #MeditationCorner #YogaRetreatIdeas #HomeSanctuary #YogaOasis #YogaLifeStyle #SelfLoveYoga #elegantiayoga
"I want to relax at the retreat! Why should I bother with self enquiry?" What if we told you that taking the time to set your intention for the retreat would actually help you relax MORE? "But it sounds like hard work, is it?" No! @kellyhearnuk leads these sessions with warmth and gentle good humour, and you get to choose how much you engage. "What happens in a pre-retreat self enquiry session?" We're so glad you asked! The pre-retreat workshop will look at: - Supporting ourselves through instability and transition - Experiencing the body as a crucible in the alchemy of transformation - How we grow by letting go and remaining open to change ... and will include: - Experiential practices, journalling and interactive discussion - Intention setting for the weekend ahead Sound good? Jump in to our Online Retreat : The Art of Letting Go Starts this Thursday 9th November! Link in bio #selfenquiry #selfstudy #selfreflection #therapy #psychotherapy #knowthyself #yogaathome #yogainmypyamas #lazyyoga #homeyogaretreat #soloretreat #ecoretreat #onlineretreat
Some yogis used to test their focus by practicing near distractions, like flowing water or busy marketplaces. Luna is taking cues from the masters, turning my yoga sessions into an unexpected masterclass in concentration (swipe to the end!) 🙏😆 #poweryoga #yogapractice #yogawithpets #homeyogaretreat #yogainspiration #mindfulmovement #yogaeverydamnday #yogajourney #advancedyoga #yogalifestyle
My favorite place to do yoga. #homeyoga #homeyogastudio #homeyogapractice🏡 #homeyogaretreat #yogawithadriene
I had a pretty demanding week. 🤯 📆6 days of lots of work and some interrupted sleep. 🤪Picture on the left is the result. 🤗🙏 I dedicated half of this Sunday to Ayurvedic self-care. 👍 I will share with you what I did in the following week. Little hint, there will be a yummy breakfast smoothie 😋
The dreamiest goodie bag we can imagine. Filled with our favorite products from our favorite brands. Thank you @kruut_organic for the herbal energy, @labruket for the nicest smelling hand cream and @hessnatur for making sure we have warm warm feet. With this selection of products, all our participants can bring our retreat bliss back home. #homeyogapractice #homeyogaretreat #yogabliss #cuddleup
Herbst Home Yoga Retreat 2023: Stärke Deine innere Resilienz Hi ihr Lieben Mein erstes kleines herbstliches Home Yoga Retreat steht endlich fest. Damit lade ich Dich ein, Dir an vier Tagen im Herbst eine kleine Auszeit zu gönnen. Schenk Dir selbst Zeit zum Durchatmen, um Deinen inneren Stresspegel zu senken und Deine Batterien energetisch aufzuladen. Schenk Dir selbst Zeit für je zwei Yoga Masterclasses -Yang und Yin-, welche je nach Witterung und Temperaturen Outdoor oder indoor stattfinden werden. Schenk Dir selbst Zeit für energetisierendes Waldbaden - bewusster Spaziergang, Yoga und Meditation inmitten des Waldes. Schenk Dir selbst Zeit für ein magnesiumhaltiges Fußbad zur Stärkung deiner Yin Energie. Schenk Dir selbst Zeit für selbstgemachtes, Deine innere Resilienz stärkendes Essen und Trinken - aus biologisch, angebauten Zutaten. Schenk Dir selbst Zeit für dich und lass es Dir an diesen Tagen einfach nur gutgehen. Du kannst dich entscheiden, ob du alle vier Tage buchen möchtest, oder drei, oder zwei oder auch nur einen Tag. Anmeldung per pn an mich unter: 017670364989 oder per Nachricht über Instagram und Facebook ☺️ Ich freu mich auf Dich 😘 Deine Anita 🙏🏼 #yogaretreat #yogaretreats #homeyoga #homeyogaretreat #waldbaden #waldspaziergang #waldbad #waldbaden_deutschland #gönndir #takeabreath #inhalaexhala #yogateacher #yogazeit #yogateacherlife #yogawithlove #yogaimwald #yogaimkraichgau #kraichgau #kraichtal #gondelsheim #sonntag #feiertag #yogamitanita #yogazeitnah #yinyoga #vinyasa #balance #findyourbalance
At Overall Health and Wellness, we're all about staying fit and one way to do that is by using the Aolikes Reverse Aerial Yoga Swing Set. This swing set is easy to set up and has a load bearing of 200kg or 440.925 pounds, making it a great option for anyone looking to improve their fitness. One of the biggest benefits of using the Aolikes Reverse Aerial Yoga Swing Set is that it allows you to perform yoga poses that may be difficult or impossible on the ground. By using the swing as a prop, you can deepen your stretches and build strength in new ways. In addition to traditional yoga poses, you can also use the swing set for aerial acrobatics and other fun exercises. This makes it a great option for anyone who wants to mix up their workout routine and try something new. But the benefits don't stop there! Using the Aolikes Reverse Aerial Yoga Swing Set can also help improve your posture, reduce stress on your joints, and increase your overall flexibility. Plus, it's just plain fun! So why not give it a try? Head over to Overall Health and Wellness today to pick up your own Aolikes Reverse Aerial Yoga Swing Set and start experiencing all of the amazing benefits for yourself!🧘♀️🧘🧘♂️ https://overallhealthandwellness.com/collections/yoga?page=2 . . . . . . . . #yoga #yoga #yogaflow #yogalife #yogastudio #yogapractice #yogaeveryday #yogainspiration #yogateacher #yogachallenge #yogaeverywhere #yogaswings #yogaswingsmg #yogaswings4you #yogaswingstudio #yogaswingsfolitsa #yogaswingstudiobandung #yogaswingstudioregency #yogaswingstudiobuahbaturegency #yogaswingsurabaya #yogaswingsemarang #homeyogazone #homeyoga #homeyogastudio #homeyogaflow #homeyogaspace #homeyogaretreat #homeyogastudio #homeyogaworkout #overallhealthandwellness
Mums are magic! They also have full, busy lives, and it's not always easy to make space for self care. Happily we have 1500 on-demand classes, including : - Pregnancy yoga (including a whole home pregnancy retreat!) - Women's Wellbeing Course - Menopause Yoga - Classes you can do in bed - Aaand a micro class you can do while you wait for the kettle to boil (for when you have literally no time at all!) And we add new classes every week, so there really is something for every mum. Give your mum the gift of headspace, of movement, or world-class yoga teachers, of a deep breath, and of friendly, non judgemental community. ❤️ #yogamum #pregnancyyoga #mumandbabyyoga #mumsaremagic #womensyoga #homeyogaretreat #virtualyogastudio #spaceforyou #selfcare #mfml
Yoga is essential for your mind and body 🌱 Mix the earthy and calm colours for your home studio For more inspiration @SimpleDays - Yoga ______ #yoga #yogachallenge #yogainspiration #yogapractice #yogainspiration #yoga #yogaeveryday #yogaeverywhere #homeyoga #homeyoga #homeyogastudio #homeyogazone #homeyogachallenge #homeyogaretreat
Enjoy the weekend and take your time to practice some home yoga 🌱 ______ #yoga #yogachallenge #yogainspiration #yogapractice #yogainspiration #yoga #yogaeveryday #yogaeverywhere #homeyoga #homeyoga #homeyogastudio #homeyogazone #homeyogachallenge #homeyogaretreat
Η επαφή μας κάθε φορά είναι εκστατική!!😃😃 #homeyogaretreat Το άγγιγμα, το βλέμμα, η αναπνοή, η ζεστασιά, η φυσική παρουσία είναι αναντικατάστατα!!❤️ Νιώθω τόσο ευγνώμων που μέσα από τα retreat μας ερχόμαστε κοντά, συνυπάρχουμε στην σιωπή, αναπνέουμε μαζί, μοιραζόμαστε σε ένα συνειδητό αλλά και υποσυνείδητο επίπεδο, αλληλεπιδρούμε με σώμα και πνεύμα και έπειτα συνεχίζει ο καθένας μας την διαδρομή του αλλαγμένος μέσα και έξω! Σας αγαπώ!🥰 Εσύ έχεις πάρει ποτέ γεύση από τα Retreat μας;🌟 . . . . . 📸 @nick_benakis . . . #Kallioyoga #kalliopipalli #kallioyogateam #yogateacher #meditationteacher #διαλογισμός #γιόγκα #αυτογνωσία #αυτοβελτίωση #αναπνοή #ενσυνειδητότητα #εύβοια #συμβουλές #παρακίνηση #ευεξία #motivationalquotes #wellness #greekyogaretreat #yogaretreat
🌟HOME YOGA RETREAT🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This virtual cocoon is a safe place to gather and connect you to your inner, intuitive power to build spiritual depth, keep your mind healthy and strengthen your trust in your ability to navigate through life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A support for selfcare, to create space for your growth and inspires for tools that encourage you to be the most authentic version of yourself! All practices can be done at your own time- the live sessions will be recorded. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🪐Have faith in the unknown🪐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Home Yoga Retreat is built up as a journey through the Chakras. As we transition in a new year 2023 we are being reminded that it is allowed to dream, to rest, to deep dive as we are being part of this new world that arises. Through loving practices of yoga, meditation and pranayama, yoga nidra and insights by @the_numerologista we transition into 2023. Align your nervous system. Everything your experiencing is here to help you awaken. Take nature as an idol: She is drawing back in winter to get back the next year in full energy and bloom. Take time to honour your health and healing, to see what is good for you and your purpose. Let your dreamscapes remind you of who you are, what’s important to you and what you may need to come back to yourself. Experience your depth of being that can only come from a calm presence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let us seek to Inspire, a feeling of coming home, living from your essence out, through beautiful deep practices, supporting our inner wisdom, to look at the moon, to dance with the sun, to dip in the sea, to listen to nature in its essence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For booking & more link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theSOULSPACE #yogastudio #yogastudiozurich #yogazurich #yogaseefeld #seefeld #8008 #community #soul #space #hyr #homeyogaretreat #yogahome #energy #bloom #calm #selfcare #inspire #transition #inbetween #bardo
🌟HOME YOGA RETREAT🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This virtual cocoon is a safe place to gather and connect you to your inner, intuitive power to build spiritual depth, keep your mind healthy and strengthen your trust in your ability to navigate through life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A support for selfcare, to create space for your growth and inspires for tools that encourage you to be the most authentic version of yourself! All practices can be done at your own time- the live sessions will be recorded. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🪐Have faith in the unknown🪐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Home Yoga Retreat is built up as a journey through the Chakras. As we transition in a new year 2023 we are being reminded that it is allowed to dream, to rest, to deep dive as we are being part of this new world that arises. Through loving practices of yoga, meditation and pranayama, yoga nidra and insights by @the_numerologista we transition into 2023. Align your nervous system. Everything your experiencing is here to help you awaken. Take nature as an idol: She is drawing back in winter to get back the next year in full energy and bloom. Take time to honour your health and healing, to see what is good for you and your purpose. Let your dreamscapes remind you of who you are, what’s important to you and what you may need to come back to yourself. Experience your depth of being that can only come from a calm presence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let us seek to Inspire, a feeling of coming home, living from your essence out, through beautiful deep practices, supporting our inner wisdom, to look at the moon, to dance with the sun, to dip in the sea, to listen to nature in its essence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For booking & more link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theSOULSPACE #yogastudio #yogastudiozurich #yogazurich #yogaseefeld #seefeld #8008 #community #soul #space #hyr #homeyogaretreat #yogahome #energy #bloom #calm #selfcare #inspire #transition #inbetween #bardo
Esther and Laia's magical online Seasonal Reset begins tomorrow! Are you as excited as we are for these two days of yoga and meditation, journaling and enquiry exercises, plus recipes for delicious retreat-style meals?! Here's how to set up your space, plan your schedule and get prepared for a yoga retreat at home... Link in bio!
A sneak peek inside The Winter Den! As you can see, you get instant access to 4 Rest Practices. Winter Restorative with Anna? Ground and Nourish with Anita? Mid-Day Restorative Reset with Sarah? Heart Hug with me? YES PLEASE! Oh my gosh, it's all so delicious. And those are just the Rest Practices!! This is free, my friend. It's our generous gift to you. Join us in The Den. Link in bio. #itsallyoga #winterden #healingandrejuvenation #yogaforhealing #restorativeyoga #yogaismagic #yogaathome #homeyogaretreat #selfcare #wintercare #ayurveda #winterayurveda
Hi everyone, The beautiful @laiaboveyoga and myself will go "live" at 17.00 CET time today (Thu Dec 1st) for a quick chat about our seasonal reset retreat offered Dec 10/11. Its a pre recorded retreat that you can do anytime from Dec 10th onwards and it is soo good! ❤️
Our ‘Seasonal Reset’ – a magical two-day online retreat with Esther Ekhart and Laia Bové – is ideal for the end of the year, the change of a season or any time of transition where it’s helpful to pause and reflect. ✨ For more details about what to expect in our home retreat, join @estherekhart.yoga and @laiaboveyoga, on Instagram Live – today, 1 December, 17:00 CET. Invite a friend to join you for this extravaganza of yoga and meditation, journaling and enquiry exercises, plus recipes for delicious retreat-style meals! Our members can gift three friends who are new to EkhartYoga a 1-month membership – for free!
Colder days and long nights of winter got you down? Here's the remedy! The Winter Den. A portal of warming and restful practices like Restorative Yoga and Yoga Nidra, along with meditation and Ayurvedic Winter Care, all designed for healing and rejuvenation. Sometimes you just need a place to retreat to, a place of safety, rest and nourishment. And sometimes you need to balance the cold and inertia by building some warmth through movement and heart-based practices. That’s why I want to share with you a special collection from some of my favorite teachers. Did I mention that it's FREE? Link in my bio. Go into the Den, my friend. It's absolutely delightful in there. #itsallyoga #winterden #healingandrejuvenation #yogaforhealing #restorativeyoga #yogaismagic #yogaathome #homeyogaretreat #selfcare #wintercare #ayurveda #winterayurveda
Μετράμε αντίστροφα για το σπιτικό μας Yoga Retreat🏡στην Εύβοια που ξεκινάει αυτή την Παρασκευή! 🌈Ανοίγουμε το σπίτι μας και φιλοξενούμε αγαπημένους μας μαθητές! 🌈Μοιραζόμαστε μαζί χρόνο, στιγμές, ενέργεια, προσοχή και φροντίδα! 🌈Ακολουθούμε βαθιές πρακτικές γιόγκα και διαλογισμού που αναπτερώνουν την σωματική και ψυχική ενέργεια! 🌈Κάθε φορά η εμπειρία είναι μαγική, μεταμορφωτική, αληθινή και ουσιαστική!!! Ανυπομονώ να σας αγκαλιάσω από κοντά, να περπατήσουμε στην φύση και να κάνουμε ωφέλιμες πρακτικές για το σώμα και την ψυχή!🙏 〰️ Αν ζεις ήδη στην Εύβοια, μπορείς να ακολουθήσεις τα μαθήματα και το πρόγραμμα του Retreat χωρίς την διαμονή σε εμάς!! Αν θες να είσαι μαζί μας γράψε μου στο inbox!!🥰 Άφησε μία ❤️ στα σχόλια, αν λαχταράς μία τέτοια εμπειρία!! . . . . 📸 @nick_benakis . . . . #Kallioyoga #kalliopipalli #kallioyogateam #yogateacher #meditationteacher #διαλογισμός #γιόγκα #αυτογνωσία #αυτοβελτίωση #αναπνοή #ενσυνειδητότητα #εύβοια #συμβουλές #παρακίνηση #ευεξία #motivationalquotes #yogaretreat #greekretreat #homeyogaretreat
Ein Geschenk für dich! 🎁 Greenyogashop schenkt dir ein kostenloses Home Yoga Retreat für Momente voller Achtsamkeit und Entspannung im Advent. 🤩 Nimm dir Zeit für dich ✨ An den vier Adventssonntagen erwartet dich ein Wohlfühlprogramm per Livestream mit Yoga, Journaling und einer ayurvedischen Weihnachtsbäckerei. 🕯️ Mit unserer wunderbaren @susannewenke löst du am 1. Advent Verspannungen und startest mit einem wärmenden & sanften Yoga Flow entspannt in den Winter. 🧘☃️ An den kostenlosen YouTube Livestreams kannst du gemütlich von zu Hause teilnehmen. 😊 Melde dich jetzt an und sicher dir deinen Platz für deine gratis Teilnahme: 👉 Link in Bio! ✨ Greenyogashop und wir freuen uns sehr auf dich! 🎄 #onlineyoga #homeyoga #yogaretreat #yogaleben #yogapraxis #winteryoga #homeyogaretreat
HOME YOGA PRACTICE 💚 Soft and gentle yin yoga practice at home from @simpledays_yoga ______ #yoga #yogapractice #yogachallenge #yogainspiration #yoga #homeyoga #homeyogapractice #homeyogastudio #homeyogazone #homeyogaretreat #yinyoga #yinyoga #yinyogalove #yinyogalife #yinyogapose
Every one deserves to feel like a VIP, right? I am now offering a bespoke at home retreat service that is customised just for you. Retreats are 3 to 6 hours duration. We can accommodate up to 3 students at my home studio or alternatively at @zilda_holistic_therapies studio (up to 6 students) in Dunfermline. Or, we can come to your house or office. Please get in touch with me over email for information. This would make an awesome treat or birthday present for example. Hatha Yoga Yin Yoga Meditation / Nidra Other top secret stuff Cake and coffee - obvs! #homeyogaretreat #athomeyoga #privateyoga #vipyoga #yogaretreat #yogaretreatuk
YOGA SIMPLE LIFE🤍 Yoga creates better calmness and contact to your inner self. It is for everyone - no matter who you are. Yoga is a body-and mentally constructive practice. _______ #selfcareday #yogaeverywhere #yogachallenge #balance #takecareofyou #bodyandhealthcare #simpledaysyoga #yoga #yinyoga #simplethingsmadebeautiful #homeyogapractice #homeyogazone #homeyogaspace #homeyogaretreat #homeyogaflow #homeyogastudio #homeyoga