🎀 It’s a wrap for our Grand Opening! 🎀 It’s been a wonderful first few months & we are so incredibly grateful to the community for your positive energy & support! This is your last chance to take advantage of our Grand Opening rates: (rates end 4/30) $30 for 30 Intro Package $639 Annual Package $75 Monthly Package https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=41 👉🏼 https://www.cedarriveryoga.com 👈🏼 #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #Rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #breathwork, #soundhealing, #reiki, #soundbath, #anatomy, #yogaanatomy, #pranayama, #coldplunge, #pnw, #renton, #Washington, #visitrenton, #health, #wellness, #selfcare, #yogabarre, #barre, #ghoshyoga, #grandopening, #nothotyoga, #affordableyoga
For the month of April, we are recapping our fabulous featured artists & students from our Winter season! We are so grateful for each and every one of them! 🧘🏽 Students of the Month 🤸🏾 January: Denise February: Mayra & Dennis March: Mala 🎨 Artists of the Month 🖼️ January: Kelli O’Keefe (Clothing) February: Becky Harbine (Paintings) March: Jaina Harris (Jewelry) Please visit our website to learn more & keep an eye on upcoming featured folks. Purchase our artists’ creations online or in studio! https://www.cedarriveryoga.com Send us a message if there’s an artist or a @cedarriveryoga student you’d like to nominate to be featured! 💟 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #supportlocal, #supportlocalbusiness, #supportlocalartists, #supportartists, #art
🦀Our crab fried rice is made to order and served hot, just the way it should be. So come on down to Sing tong Thai Cuisine and try it for yourself. Your taste buds will thank you. #singtongthai #thaifoodrenton #visitrenton #visitrentonwa
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of @ghoshyoga Session 6: Common Injuries & Modifications for Teachers Sunday, May 5th [1:30-4pm] This workshop is for teachers but all students are welcome. It addresses how to identify & avoid common injuries in yoga. We will explore joint range of motion & examine what postures are more likely to cause injury. Accepting the risk of injury & learning how to avoid it is essential to keeping yoga a safe & effective practice so that you can focus on your health & wellness. Each workshop is appropriate for all levels and will include a lecture, Q&A’s, and a full practice. ◽️$45 - per session ◽️$195 - full weekend (5 sessions) ◽️$234 - full weekend & teacher’s workshop (6 sessions) Only at @cedarriveryoga ! ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=day&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations, #asana, #spine, #backpainrelief, #StressRelief, #yogamodifications
🟣🟣 POP-UP CLASS TOMORROW! 🟣🟣 #BUTIYOGA with @vanessasana_ TOMORROW, Saturday, April 27th at 6pm! $20 drop-in Every last Saturday of the month, only at @cedarriveryoga ! 🟪 SIGN UP HERE! 🟪 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=17&sView=day&sLoc=0 [A high-intensity & dynamic yoga class fusing physical asana, cardio, dance, and primal energy & movement to work on inner strength and stabilization. Discover and promote your empowerment & self-expression to upbeat music and inclusive community energy!] #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #health, #wellness, #selfcare, #expression, #dance, #buti, #butiyoga
Puro Sabor! 🦀🔥🥑 ' ' ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul # #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodieseattlerestaurantsseattlefoodies
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of @ghoshyoga Session 5: Yoga Therapeutics - Back Pain & Stress Reduction Sunday, May 5th [9-11:30am] Therapeutic exercises are simple body movements to improve functional health, strength, & range of motion. This workshop will focus on bringing stability & relief to the spine, and address common back pain causes, especially the lower back. We will also focus on calming the body, breath, & mind, reducing stress, and creating a restful state. You will learn how to: -recognize & manage pain in everyday life -calm body, breath, & mind, especially at sleep time or in stressful situations -target common maladies -stimulate, regulate, & balance the nervous system -get the most from your practice Each workshop is appropriate for all levels and will include a lecture, Q&A’s, and a full practice. ◽️$45 - per session ◽️$195 - full weekend (5 sessions) ◽️$234 - full weekend & teacher’s workshop (6 sessions) Only at @cedarriveryoga ! ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=day&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations, #asana, #backpain, #spine, #backpainrelief, #StressRelief, #therapeutics
🥩Our famous “CRYING TIGER “dish. This dish is no joke , it’s packed with flavor and spice. We start off with a juicy 9 oz. New York striploin steak, marinated and grilled to perfection. And to add a little crunch, we’ve got deep fried sweet sticky rice. But the real star of the show is our Thai style spicy tamarind dipping sauce. It’s got just the right amount of kick to make your taste buds dance. I mean, come on, can you handle the heat? So, if you’re feeling brave, come on down to our restaurant and give our CRYING TIGER a try! 😉 #singtongthai #thaifoodrenton #visitrenton
Today, we celebrate our beautiful planet and the wonders it holds right here in Renton! Looking for ways to connect with nature and enjoy sustainable experiences? Here are some eco-friendly highlights for the environmentally conscious traveler: 🌳 Gene Coulon Memorial Beach Park: Explore scenic trails, enjoy a picnic by the lake, or rent a kayak for a serene paddle along the shores of Lake Washington. 🚲 Cedar River Trail: Embark on a biking or hiking adventure along this picturesque trail, winding through lush forests and alongside the tranquil Cedar River. 🌿 Pick up your Grow kit (while supplies last) from @thelandinginrenton: Get your hands dirty and start your own garden with our special Earth Day Grow kits! Swing by the Landing to grab yours and embark on your journey to greener living. 🐾 @sammamish_animal_sanctuary: Visit this heartwarming farm located right here in Renton, WA, where you can meet and interact with a variety of rescue animals! Celebrate Earth Day with us by embracing the beauty of nature and sustainable living in Renton! 🌍💚 #EarthDay #VisitRenton #SustainableTravel #naturelovers Photo credit: Sammamish Animal Sanctuary
Courage. Friendship. Focus. Breathwork. Cold plunge! 🧊 We did it! Thank you so much to Mary Clymer of @breath_mindset for a compassionate and safely guided breathwork experience through our vulnerabilities and challenges. And thank you to the brave @cedarriveryoga students who joined us! We truly found comfort in the uncomfortable, and inner warmth in the cold tub! Can’t wait for the next one! #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #coldexposure, #coldplunge, #breathwork, #FindFocus, #breathmindset
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of @ghoshyoga Session 3: History of Modern Yoga & Community Potluck Dinner Saturday, May 4th [5-7:30pm] We will explore the history of modern yoga as it developed in the twentieth century into what we recognize as yoga today. We will discuss the shifts that yoga underwent in India & the systems that influenced the practice. You will learn: -how asana formed -how the physical practice changed through time -what cultural forces affected yoga -how yoga spread around the world ◻️ *A community potluck will immediately follow lecture!* ◻️ Bring a dish to share! Sharing meals with others can help bring people together, promote socialization, celebrate cultures, & foster a sense of belonging. Let’s come together to mark the event & enjoy a potluck dinner! Please see food sign up list on display at the studio! Only at @cedarriveryoga ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=day&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations, #asana, #modernyoga, #yogahistory, #potluck, #potluckdinner, #rentonpotluck, #communitypotluck
✳️ SNEAK PEEK ALERT ✳️ May is jam-packed with super special guests, events, series, & workshops all month long! Here’s a little idea of the AWESOME things @cedarriveryoga has planned & in store for you! May 3 - May 5: @ghoshyoga ~ IMMERSION WEEKEND May 8, 15, & 22: #YogaNidra with Kevin May 18: #Reiki & #Soundbath with Lisa May 19: Spring Swap & Sale May 25: #ButiYoga with Vanessa (@vanessasana_) & Yoga en Español with Maytrelli Diaz (Holistik Living) coming soon! 🌱 Register for your favorite events now! 🌱 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sView=day&sLoc=0 What are you going to attend? Tell us below in the comments! See you at the studio! #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #rentonclothingswap, #springsale, #ghoshyoga
“Neua Dad Deaw” a delicious Thai style beef jerky. it’s only available in limited quantities this weekend So reserve your table now and experience the mouthwatering flavors of Neua dad deow for yourself!🌴😋 #singtongthai #thaifoodrenton #visitrenton
🗯️ Are you ready to take the challenge? 🗯️ TOMORROW! SATURDAY, APRIL 20TH | 2-3pm With Breath Mindset (@breath_mindset) Combine #breathwork with #coldexposure and amplify the benefits of the entire experience! 🩵lower inflammation 🩵boost the immune system 🩵find focus 🩵flood your body with serotonin Come learn how cold exposure can help you become comfortable being uncomfortable. Take the #ColdPlunge! HURRY & REGISTER NOW! ⤵️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=24&sView=day&sLoc=0 @cedarriveryoga | #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #breathwork, #seattleyogacommunity, #findfocus
Our Yum Woon Sen is ready to be served !! 🥬 #singtongthai #thaifoodremton #visitrenton
🚨🚨 POP-UP CLASS ALERT! 🚨🚨 BUTI YOGA with Vanessa (@vanessasana_ )! Saturday, April 27th at 6pm! $20 drop-in 🔽 SIGN UP HERE! 🔽 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=17&sView=day&sLoc=0 [A high-intensity & dynamic yoga class fusing physical asana, cardio, dance, and primal energy & movement to work on inner strength and stabilization. Discover and promote your empowerment & self-expression to upbeat music and inclusive community energy!] @cedarriveryoga | #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #health, #wellness, #selfcare, #expression, #dance, #buti, #butiyoga
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of @ghoshyoga Session 3: Bending the Spine Saturday, May 4th [1:30-4pm] Forward and backward bending postures are the gems of Ghosh asana practice and are hugely beneficial. They create movement in the spine leading to better posture, circulation, digestion, & greater energy. You will learn how to: -effectively engage & relax muscles -stimulate & balance the nervous system -adjust postures based on your body & mobility -get the most from your practice Each workshop is appropriate for all levels and will include a lecture, Q&A’s, and a full practice. ◽️$45 - per session ◽️$195 - full weekend (5 sessions) ◽️$234 - full weekend & teacher’s workshop (6 sessions) Only at @cedarriveryoga ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=day&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations, #asana, #backbend, #spine
Molcajetes para chuparse los dedos! 🔥🦐🥑 ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul # #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul # #seattlefoodiesseattlefoodies
🔥One of special dish is not to be missed!! Our “Seafood Phad Cha “is a Thai-inspired stir fry that will satisfy all your cravings. If you’re a seafood lover and enjoy bold, authentic flavors, this dish is for you. Come and try our Seafood Phad Cha today. Our chef special is waiting for you. #singtongthai #thaifoodrenton #visitrenton
A deep, soul awakened thank you to Niki (@thereikiladyaz) for an absolutely incredible journey through Shamanic sound on Friday evening. Full house, full sound, full hearts, full thanks. 💓 #cedarriveryoga | @cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #soundbath, #reiki, #reikienergy, #reikimaster, #soundhealing, #reikihealing
Welcome the amazing, Nicole, (@yogabird19) to @cedarriveryoga. A yoga seeker, yoga teacher, beloved friend, & all-around amazing human - - please join her tomorrow for class, 4/15 at 8:30am & 12pm for #HathaFusion! See you on the mat! #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #hatha
🦐Our Sing Tong Fried Rice is ready to be served! It’s a simple yet delicious dish that will surely impress your family and friends. #singtongthai #thaifoodrenton #visitrenton #visitrentonwa
🦴 Part 3 of Yoga Anatomy - THIS SUNDAY! 🦴 PART III - BODY READING & FASCIAL ROUTES Sunday, April 14th | 2-4pm $45 ▫️ Promote circulation ▫️ Alleviate sinus issues and body aches & pains ▫️ Increase range of motion ▫️ And so much more! ↪️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=13&sView=day&sLoc=0&sTrn=15 Join us in a journey into yoga anatomy and get all your questions answered! Leave with an understanding of facial routes, body behaviors, common imbalances, & how to change them. @cedarriveryoga | @sea67akai #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #downtownrenton, #rentonwashington, #Washington, #yogaanatomy, #postureclinic, #fascia, #alignment, #asana
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of Ghosh Yoga Session 2: Integrating the Breath Saturday, May 4th [9-11:30am] In this workshop, we will discuss and clarify how to use the breath & breathing muscles in specific postures. Once we have an understanding of the breath, we will learn about how muscles function in the body, the relationships between the breath & physical form, and how to use them all sustainably in asana practice. You will leave having a solid comprehension of the breath and the integration of it with the body. This will allow you to calm the mind, focus more intently, & reach new strengthening goals. Each workshop will include a lecture, Q&A’s, and a full practice. ◽️$45 - per session ◽️$195 - full weekend (5 sessions) ◽️$234 - full weekend & teacher’s workshop (6 sessions) ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=day&sLoc=0 @cedarriveryoga | @ghoshyoga #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations, #breathwork, #breathe, #Pranayama
Trauma-informed Yoga teacher, Reiki master, & sound Healer, Niki Gonzales, is here from Arizona to offer Cedar River Yoga her seemingly endless talents and modalities for a beautiful Shamanic sound experience. Join us THIS FRIDAY, April 12th, at 7pm for a truly special event. 💟 Reserve your space now 💟 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sView=day&sLoc=1&sTrn=100000010 @cedarriveryoga | @thereikiladyaz #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #soundbath, #reiki, #reikienergy, #reikimaster, #soundhealing, #reikihealing
Tostada de Aguachile! 🦐🔥🫑 ' ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies
Mmm, this dish is like a party in my mouth. The combination of stir-fried wide noodles, veggies, and spices is just perfect!! 😋 #singtongthai #thaifoodrenton #rentonfoodie #visitrenton
🦴 Part 3 of Yoga Anatomy - THIS SUNDAY! 🦴 Join Suji THIS SUNDAY at Cedar River Yoga for an incredible 2-hour exploration and understanding into facial routes, body behaviors, & common imbalances. PART III - BODY READING & FASCIAL ROUTES Sunday, April 14th | 2-4pm $45 ▫️ Promote circulation ▫️ Alleviate sinus issues and body aches & pains ▫️ Increase range of motion ▫️ And so much more! ↪️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=13&sView=day&sLoc=0&sTrn=15 Join us at @cedarriveryoga in a journey into yoga anatomy and get your questions answered! #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #downtownrenton, #rentonwashington, #Washington, #yogaanatomy, #postureclinic, #fascia, #alignment, #asana
▫️◻️⬜️ GHOSH IMMERSION WEEKEND ⬜️◻️▫️ With Ida Jo & Scott Lamps of @ghoshyoga Session 1: Building A Strong Foundation Friday, May 3rd [5-7:30pm] In this workshop, we will focus on how to practice and the central elements of asana: breathing & correct muscle engagement. We will refine the basics of our practice, set goals, and make sure we are on the right path. After discussing practice techniques, we will focus on how to breathe properly and how to correctly use our muscles. You will leave with your postures feeling easier & attainable, a better understanding of where to focus your effort, and with a clear understanding of how to make progress. Each workshop will include a lecture, Q&A’s, and a full practice. ◽️$45 - per session ◽️$195 - full weekend (5 sessions) ◽️$234 - full weekend & teacher’s workshop (6 sessions) Only at @cedarriveryoga ⬜️◻️▫️SIGN UP HERE! ▫️◻️⬜️ https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sView=week&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghoshyoga, #ghosh, #yogafoundations
Please join us and visiting teacher Niki for an incredible Sound Bath this Friday, April 12th at 7pm, only at Cedar River Yoga 👇🏼 Sign up here!👇🏼 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=19&sView=day&sLoc=0&sTrn=100000010 @cedarriveryoga | @thereikiladyaz #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #Rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #breathwork, #soundhealing, #reiki, #soundbath, #pnw, #renton, #Washington, #visitrenton, #health, #wellness, #selfcare
⛰️ Only ONE lucky spot left for the Grand Canyon retreat! 🛶 Raft through the #GrandCanyon on the #ColoradoRiver with a wonderful community, trained guides, and Jessica Winters (@wildflower_hikes) as your host! With emphasis on adventure, yoga, hiking, rafting, journaling, star gazing, music, education, community, safety, food, fun, awe, wonder, and breathtaking beauty & imagery, join in on an journey of a lifetime. No experience necessary. October 2024. Contact Jessica: [email protected] 👇🏼More info and registration here:👇🏼 https://www.cedarriveryoga.com/pages/wilderness-adventure-yoga @cedarriveryoga | @wildflower_hikes #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #wilderness, #adventure, #yogaretreat, #seattleyogaretreat, #hiking, #rafting
🧡Experience a unique blend of flavors with our drink “Tamarind Whiskey” 🥃 Come visit us and indulge in its rich taste!!! #singtongthai #thaifoodrenton #rentoneats #visitrenton
📣 Calling all of our wonderful students, friends, families, & community members! 📣 Voting ends TOMORROW, April 5th! Please consider spending just a moment of your time to support Cedar River Yoga as Renton’s Best Health & Wellness Center! Vote for #CedarRiverYoga here! 👇🏼 https://vote.rentonreporter.com/health-and-wellness/fitness-center @cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #rentonreporter, #bestofrenton, #bestofrenton2024, #health, #wellness, #strength, #breathwork, #barre, #soundbath
🗯️ We are so excited and proud to announce… @ghoshyoga IS COMING TO @cedarriveryoga MAY 3RD - MAY 5TH! 🗯️ Please join VERY SPECIAL GUESTS: YOGA ACHARYAS, IDA JO & SCOTT LAMPS for a 3-day weekend immersion! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 This immersion is appropriate for all levels. FRIDAY, MAY 3RD: ▶️ 5-7:30pm Building a Strong Foundation SATURDAY, MAY 4TH: ▶️ 9-11:30am Integrating the Breath ▶️ 1:30-4pm Bending the Spine ▶️ 5-7:30pm History of Modern Yoga (w/ Community Potluck) [Please consider bringing something to share for our potluck dinner as we join together for a meal with the community!] SUNDAY, MAY 5TH: ▶️ 9-11:30am Yoga Therapeutics; Back Pain & Stress Reduction ▶️ 1:30-4pm Common Injuries & Modifications (for Teachers but all are welcome) 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 Full weekend w/ Teacher’s Workshop (6 sessions) - $234 Full weekend (5 sessions) - $195 Individual sessions - $45 👇🏼 **SIGN UP NOW!** 👇🏼 https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=31&sVT=27&sView=week&sLoc=0 #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #ghosh, #idajo, #scottlamps, #therapeutics, #breathwork, #spine, #potluck, #community, #modernyoga, #yogaworkshops, #ghoshyoga
Tilapia Frita! 🐟🔥🥑 ' ' ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies
APRIL COMMUNITY CLASS! 🪷 Community Yoga Barre with Lyda is now on THURSDAYS AT 3:30PM! 🪷 Join us for an awesome community workout fusing techniques from dance, pilates, & yoga, often utilizing the studio barre, props, and upbeat tunes! Students may use their packages or a $10 special rate for drop-ins. See you at the barre! @cedarriveryoga | #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #yogabarre, #community, #pilates, #dance, #april, #aprilevents
Super Charola Muchacho Alegre! ' ' ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies
“The Earth laughs in flowers.” - Ralph Waldo Emerson Please check MindBody for the most updated information on class schedules. 🌸 6am & afternoon classes will be cancelled on 3/31 for Easter Sunday! 🌸 @cedarriveryoga http://www.cedarriveryoga.com/ #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #easter, #eastersunday, #flow, #vinyasa, #slowflow, #yin, #yinyoga
BUTI YOGA with Vanessa at Cedar River Yoga! Join us for and evening unlike any other yoga class! Buti Yoga combines tribal dance, plyometrics, and vinyasa-style yoga with a high energy explosion! March 30th, 6pm $20 drop - in Register Here: https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=17&sView=week&sLoc=1&sTrn=100000007&date=03/30/24 @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #selfcare, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #Butiyoga
Meet Jaina, your Cedar River Yoga teacher AND our March featured artist! Come on in and check out her beautiful creations she's crafted for your delight. She has gorgeous jewelry, bracelets, earrings, & accessories featured right at the studio for you to purchase & enjoy! @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #localartisans, #localartist, #Art, #jewelrydesigner, #supportart, #supportlocalart, #supportlocal, #supportlocalartists
Have you met Mala? We are so honored to have her as a student at Cedar River Yoga and feature her as our March Student of the Month! @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #yogastudent, #pnw, #renton, #visitrenton, #rentonwashington, #Washington
BUTI YOGA with Vanessa at Cedar River Yoga! Join us for and evening unlike any other yoga class! Buti Yoga combines tribal dance, plyometrics, and vinyasa-style yoga with a high energy explosion! March 30th, 6pm $20 drop - in Register Here: https://clients.mindbodyonline.com/classic/ws?studioid=5736524&stype=-8&sTG=25&sVT=17&sView=week&sLoc=1&sTrn=100000007&date=03/30/24 @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #selfcare, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #Butiyoga
👩🏻🍳Our Chef Specials Entree “ Crispy Trout In The Garden” 🐟🍓🥑🍏🫐we drizzle a homemade herb and lemon sauce, giving it a tangy and refreshing kick. Each bite will take you on a journey through our garden and leave you wanting more.🪴 #singtongthai #visitrenton #thaifoodrenton
Servimos puros buenos mariscos! 🔥🦐🐙 ' ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies
Did you know that exploring Renton is as easy as 3.14? Whether you're craving a slice of life in the great outdoors, a sweet treat from a local bakery, or a cultural adventure at one of our vibrant arts venues, there's a pi-fect experience waiting for you right here! Take a π-culiar stroll along the Cedar River Trail, grab a pi-zza from one of our delicious eateries, indulge in some retail therapy at our charming shops or grab a specialty (pi)e day latte from @therosegifthouseandcoffee! With endless possibilities in every direction, Renton adds up to an unforgettable destination for Pi Day and every day! So grab your friends, family, or favorite number and come celebrate Pi Day the Renton way! 🎉🥧 #PiDay #ExploreRenton #VisitRenton 🌟
Register for Camay’s workshop now at Cedar River Yoga! ➡️ https://www.cedarriveryoga.com/schedule/a29c92f5-ccaa-4667-a452-0c487a79b838_1710622800 ➡️ Saturday, March 16th, 2-4pm Immerse yourself in the journey of self-discovery with a Self-Myofascial Release Workshop! During this 2 hour experience, we will specifically target the back line of the body, addressing common areas of tension & discomfort. Gain insight into myofascial anatomy & function. Learn to identify & work with trigger points, as well as various techniques to release tension & restore balance to the fascial system. Walk away with practical tools to seamlessly integrate self-myofascial release into your daily routine. ➡️ $45 Investment - Price includes your therapy balls to keep as a special offering to continue your self-care journey at home. @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #selfcare, #pnw, #renton, #visitrenton, #rentonwashington, #Washington
Another opportunity to get movin’! 🙆♀️ Don’t miss our NEW CLASS! Community #YOGABARRE with Lyda is on WEDNESDAYS at 8PM! Barre fuses dance, pilates, & yoga. Tone & define the whole body while having fun & energizing yourself! We utilize the barre, light weights, resistance bands, exercise balls, & great music mixes! 🎶 🔘 $10 drop-ins or use your package 🔘 FREE yoga sticker with attendance all month long See you at Cedar River Yoga! @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #barre, #dance, #pilates, #pnw, #visitrenton, #rentonwashington, #Washington, #downtownrenton
🥭Calling all foodies! Get ready to have your taste buds transported to Thailand with the delicious Mango Sticky Rice Soon!!! 🌴🥥 #singtongthai #visitrenton #thaifoodrenton
Come try our Crab Rangoon …. Yum!!! 🤤 #visitrenton #singtongthai
🦴 It’s #Anatomy weekend! 🦴 Join Suji THIS SUNDAY at Cedar River Yoga for #HathaFusion at 11am and again 2-4pm for an amazing journey into personal empowerment & freedom as you learn more about YOUR yoga body! PART II - Anatomy & Posture Clinic [Floor Postures] Sunday, March 10th 2-4pm $45 https://www.cedarriveryoga.com/schedule/2786ad1b-4bb9-4ccc-bb90-d7f2375bbb65_1710104400 ▫️ Decrease chronic issues in your tissues. ▫️ Investigate the breath and bend your mind. ▫️ Hone your understanding of alignment ▫️ Augment your ability to move confidently from asana, through asana to savasana! Foundational Awareness. Confidence. Proprioception. Interoception. Compensation and Recruitment. @sea67akai at @cedarriveryoga #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #downtownrenton, #rentonwashington, #Washington, #yogaanatomy, #postureclinic, #floorpostures, #alignment, #asana
💓 Reiki & Soundbath TOMORROW! 💓 Friday, March 8th at 7pm with Lisa $40 or pay what you can *Limited space available, so reserve your space now! Embrace good vibrations, soothing sounds of crystal sound bowls, and the healing effects of Reiki. See you at Cedar River Yoga! @cedarriveryoga #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington, #reikihealing, #reiki, #reikienergy, #soundbath, #soundbathmeditation, #soundbathhealing, #vibrations
💜 SELF-CARE WORKSHOP ALERT! 💜 Last chance to take advantage of early bird pricing for Camay’s #MyofascialRelease workshop on SATURDAY, MARCH 16TH from 2-4PM! Early bird pricing before 3/8: $40 *Price includes therapy balls to keep!* Alleviate back pain and address the common areas of discomfort & tension. Gain knowledge into fascial anatomy & function and learn to identify trigger points. Relieve & restore bodily balance! See you with @caycrown at @cedarriveryoga ! #cedarriveryoga #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #pnw, #renton, #visitrenton, #rentonwashington, #Washington
First community class with Lyda tomorrow! Join us at 8pm on Wednesday evenings during March for Yoga Barre with Lyda, only at Cedar River Yoga in #Renton! And just to make things a little sweeter: 🟢 $10 drop-in for her class, or use your package 🟢 FREE yoga sticker with attendance for her class all month long Get movin’! See you there! @cedarriveryoga #cedarriveryoga, #cedarriveryogaschool, #cedarriveryogarenton, #seattleyoga, #rentonyoga, #pnwyoga, #yoga, #yogacommunity, #yogapractice, #YogaJourney, #barre, #yogabarre, #dance, #pilates, #pnw, #visitrenton, #rentonwashington, #Washington
🔥🦐🐟 Super Charola Muchacho Alegre! Take out! ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies
🌟 Celebrate Black History Month in Renton! 🎉 Explore our vibrant community and support Black-owned businesses with the VisitRenton mobile app! 📲 From local gems across the South End to hidden treasures throughout our city, discover a diverse array of Black-owned establishments offering unique experiences and products. 🛍️ As Seattle's Black Restaurant Week kicks off from February 23 to March 3, let's show love to our South End favorites! ☕ Download the VisitRenton app now to embark on an enriching journey of discovery and empowerment! https://visitrentonwa.com/supportblackownedbusiness/ 💫 #VisitRenton #BlackOwned #SupportLocal #BlackHistoryMonth 🖤✨ 📸 Photo credit: Big Chicken @thelandinginrenton
Calling all trailblazing women of color! Join Professional Women of Color Network - Washington State for an empowering celebration at Macadons in Renton on Wednesday, February 28! 🌸 📅 Date: Wednesday, February 28 ⏰ Time: 5:30pm to 8:30pm 🔹 Keynote Speaker: Nykeesha Griffin, Microsoft Sr. Talent Mgr & Business Owner 🔹 Connect with like-minded professionals 🔹 Indulge in delicious appetizers & treats Limited spots available. Reserve your ticket now! 🎟️ Cost: Members: $10 Advance/$15 At the Door Non-Members: $20 Advance/$25 At the Door Don't miss this inspiring opportunity! https://www.pwocn.org/event-5618751 #VisitRenton #EmpowermentEvent #WomenInColor
As we celebrate the Year of the Dragon, there's no better time to explore the vibrant Asian-owned businesses right here in Renton! From delicious cuisine to unique shops, our city is bursting with culture and excitement. And speaking of dragons, have you met our rooftop dragon, Erasmus!? Snap a selfie with this iconic symbol of good fortune and tag us @visitrenton to share your experience with the world! While you're here, sweeten your celebration with delectable macarons from @macadons or lucky cupcakes from @commongroundrenton, both located directly under the dragon's stare. Both of these wonderful Asian-owned businesses serve up lucky treats year-round. Come join us in honoring traditions, embracing community, and making unforgettable memories this Lunar New Year in Renton! 🏮🎊 #YearOfTheDragon #VisitRenton #LunarNewYear
Looking for live music next week? Join us lakeside at @dock_and_drink for an unforgettable Valentine's Day event! This all-ages event is perfect for besties, families, and lovers alike! Immerse yourself in a one-of-a-kind, in-person permanent jewelry experience while enjoying the soulful tunes of @kellierosemusic. Permanent jewelry is more than just accessories - it's a symbol of everlasting connection and love. Whether it's for yourself or a cherished loved one, it's the ultimate friendship bracelet or sentimental gift that lasts a lifetime. Appointments are required for the permanent jewelry experience, and prices vary. Reserve your spot now: https://www.facebook.com/events/936837130994069 Don't miss out on this magical evening of music and meaningful connections! 🎶💍 #PermanentJewelry #LiveMusic #DockAndDrink #VisitRenton
Servimos Puro Sabor! 💥🦀🦞🦐 Authentic Mexican Seafood! 🍻 ' ' ' ' ' ' ' ' #foodpic #foodlover #cooking #instafoodie #instafood #foodaddict #eatgood #rentonwa #seafoodheaven #eatgoodfood #cheflife #everettwa #foodiereels #foodgasm #ceviche #foodbloggers #foodphoto #foodie #foodstagram #shrimp #seafood #mariscosmexicanos #seafoodlovers #mexicanseafood #visitrenton #eeeats #eattheworld #eatthis #feedyoursoul #seattlefoodies