"Di memorie d’Amore gli anni hanno adornato il mio viso segnandomi i capelli di lievi filigrane grigie." • • #photographer #photography #streetphotography #street #citycenter #people #focus #man #whitehair #expression #aging #girl #smile #generations #contrast #blackandwhite #canon #canonphotography #postproduction #passion #instapeople #instaphoto #instalike #like #followforfollowback #follow Shot with Canon EOS 2000D --------------------------------------------------------- Dal Workshop di Streetphotography con Fotoclub Biella.
•Can you feel Shree Krishna by hearing this flute?🪷• . . . . 🤍🦚Radhe radhe🦚🤍 . . . . #feed #radhakrishna #expression #krishna #feedfeed #mudra #emotions #india #instagram #instagood #instamood #instalike #instagramfeed #explore #explorepage #foryoupage #foryou #viral #viralpost #trending #instagramers #instagramindia #kolkata #photoshoot #photography #outfitoftheday #sridipta_das21
// >> 🖤✨ . . . . . . #explore #expression #explorepage #exploremore #viral #foryoupage #fashion #fashionstyles2me #photography #iphonephotography #trend #instadaily #july_boy_02
Dreaming Big And Living Bigger ✨💫. . . . #arlynnaha #instagood #explore #expression #cute #smile #reels #ada #explorepage #fyp #stylish #ai #aiart #trending #trendingpost #digitalart #arte
🎉 Hier, le NECC brillait lors du « KO des Mots » 📚, une captivante compétition d’improvisation littéraire! Notre équipe a non seulement remporté le premier prix 🏆, mais nous a aussi offert un spectacle mémorable! 🌟 Inspiré par les matchs d’improvisation théâtrale, le K.O. des Mots transforme des « boxeurs de mots » en véritables artistes qui s’affrontent sur un ring. Sous les yeux attentifs d’un arbitre, d’un maître de cérémonie et d’un DJ, chaque round est un défi de créativité. 🎤🥊 Les participants disposent de 5 minutes pour écrire un texte sur un thème donné, projeté en temps réel sur un écran géant pour le plaisir du public. 🖥️✍️ À la fin de chaque duel, des comédiens professionnels donnent vie aux textes sous les applaudissements du public, qui vote ensuite pour le vainqueur. 👏🎭 Notre objectif est de reconnecter les jeunes au plaisir d’écrire, stimuler leur créativité, leur confiance en soi, et leur capacité d’expression tout en encourageant les échanges enrichissants. 💡📘 Au NECC, notre passion pour l’Esport pousse nos jeunes à explorer de nouveaux horizons. 🕹️🌍 Un immense merci à l’équipe du KO des mots et à la mairie de Vaulx en Velin pour l’organisation de cet incroyable événement! 🙏🌟 #KOdesMots #improvisation #littérature #NECC #créativité #événement #esport #expression @vaulxenvelin_ville @hgeoffroy_vaulx @prefet_69 @grandlyon @region_auvergnerhonealpes
This is very, very true 💯, #RealTalk 💯 #FrThough 😌🙌🏾✨. #DivineProtection #LiveOnPurpose #Spiritual 💫 #Chakara ☯️👁️🪷🪬✨⭐️🧿 #Wisdom #Awareness 💪🏾 #SelfAwareness 🌟 #BeautifulSouls 💫✨ #Healing 🔮 #Growth 🙌🏾 #Awakening #3rdEyeOpen 🪬 #Emotions #Expression #DivineConnection ✨💫 #Motivation 💪🏾 #PositiveVibes ✨ #Peace #April #April2024 #2024 #SpiritualGrowth 🧿🪬 #Facts 💯 #TrueStory 👆🏾👍🏾 #TruthBeTold 👏🏾. #DailyMotivation 👆🏾. #SpiritualSunday 😎✌🏾
Corrosion. Acrylic, gouache, liquitex modelling paste and hessian fabric.
#badguy #imthebadguy #moody #sass #moderndance #proudtobeISTD #performance #timing #expression #lovetodance
Made some progress today, had fun painting all those textures. More to come soon! #mural #painting #portrait #color #expression #perspective #tree #man #wood #clothes #backpack #future #wall #home #mentalhealth #commission #leuven
❤️🫶😊 #trending #act #actor #bhilwara #rajasthan #explore #explorepage #reelitfeelit #expression #keepsupporting #keepsmiling #foryou #foryoupage #instagram #viral #public
Heaven And Hell Are Both In Our Minds Oil on canvas 40x50 cm . . . . #art #artist artistic #miami #newyork #florida #california #losangeles #artbasel #artmuseum #gallery #artgallery #nyc #paint #painting #painter #artoftheday #artofinstagram #Expression #artcollector #artcollective #artcurator #artsy #artlover #artjournal #artdaily
Jean Michel Barrois Série "jeu de matières" #5 - oeuvre unique Dimensions 65 x 81 cm - Goudron et acrylique sur toile Énergie, impulsivité, spontanéité @the.art.cycle #inspiration #intuitivart #artpainting #contemporarypainting #abstractart #minimalistabstract #abstractpainting #actionpainting #intuitivpainting #mixmedia #texture #goudron #acrylic #materialplay #expression
if villain bad, then why hot? . . would like to take pics of other people too, hmu🖤 . . . #selfportraitphotography #alt #altgirl #expression #alternativegirl #outfit #outfitoftheday #photography #colorblock #splitdye #girlswithtattoos #tattoos #fart
“wє cαn σnlч lєαrn tσ lσvє вч lσvíng.” 🫶❤️🩹 . . . . . #withoutfilter #explorepage #fypシ # #kerala #reach #tamil #tamilsong #arya____ammuuz #expression #eyes #smile #viral #trending #trendingnow #romantic #instagram #instalike #post #life #foryoupage #nofilter #kerala #photography #loveyourself #eyes #smile #insta #like #viral #smile #reach #followforfollowback
Another bold and fluid fashion figure, sketched on lightweight bond paper by Tony for his Students at the Fashion Institute of Technology. #fitillustration #fitillustrationdept #fashiondrawing #fashionillustration #fashioninstituteoftechnology #fashioninstituteoftechnologynyc #fitnyc #illustration #realism #gesture #expression #rhythm #shape #composition #variedline #lineart #drawing #pencil #stabilo #teachingart #teachingartist
𝙏𝙤𝙥 𝘾𝙡𝙖𝙨𝙨 🚀 . . . . . #explore #explorepage #exploremore #fashion #fashionstyles2me #foryoupage #photography #viral #trend #editzz #july_boy_02 #expression #instadaily
Celebrando el dia del niño, nuestros niños tambien se alegran cuando les hacemos detalles, regalos ideales para toda ocasión. Personalizamos con foto y un mensaje que permita expresarte a ese ser maravillo que ames. #expression #expresatussentimientos #personalizados #perfect #mamá #mami #teamo #tequiero #mugs #hijo #hijos #regalos #regalounico #sorpresa #medellin #areametropolitana #municipio #niños #diadelniño #niñas #juego #emprendedores
#acrylic #artwork #painting #creativity #expression #bengal #sita #sahebramtudu
°°°°My mother told me to follow my dreams, so I took a nap😴🤭👀😝°°°° . . . . #sleepy #dreambig #picoftheday📷 #poseforpictures #simplicity #smile #sareevibes #traditional #ɪɴsᴛᴀᴍᴏᴏᴅ #ɪɴsᴛᴀɢᴏᴏᴅ #instadaily #instamoment #goodvibes #expression #followforfollowback #loveforever #staypositive #jayjagannath #purigirl
Don't follow your dreams, follow me . . . .. #reelsinstagram #relax #reeducaçãoalimentar #reels #reelitfeelit #reelsinstagram #explorepage✨ #expression #explore #explorepage #exercise #exploremore
I hope you got that black cat expression. Why she looks angry 🤨😺 Plz excuse the audio. That unstoppable meow moment is vibe for the cats on the pot. LOL! #cat #catart #pot #potart #potpainting #painting #draw #color #evening #karachi #meow #sunday #foryou #explore #creativity #artfun #expression #hijabi #hijabigirl #hijabart #artistofig #igengagement #community #unstoppable
Good month of performing both solo and chamber music concerts. Now it is time to work harder! #bartók #schumann #chopin #rachmaninoff #shostakovich #scriabin #pianomania #pianorecital #expression #passion
What do you think what is is talking about on call ? 😁😛😍 @hrithikroshan @hrithikrules_official #hrithikskillerlook #hrithikroshan #hrithik #handsome #war #expression #love # handsome #hqndsomemen #worldsmosthandsomeman #killerlook #hrfc #fan #sundayvibes #sunday #expression
#drawing #painting #sketching #portrait #digitalart #procreate #illustration #art #artist #model #muse #expression #artwithoutboundry # #improveyourart #sketcheveryday #artist #indianartist #digitalartist #procreateillustration #procreateart #procreateartist #procreatebrushes #procreatedrawing #procreatebrushes #procreateapp #myart #damsel #eveninggown #darkhair #experimentswithai
『妙教』4月号（令和6年）に 信盛寺の伊那法難についての掲載がありました。 そこには、以前投稿した 茂喜之松（もぎのまつ）についての内容も 掲載されています。 石碑の文字を書かせていただけたことは、 本当に有り難く、感謝の思いでいっぱいです。 〜内容↓↓〜 『造営の喜びなりて 松の葉は やがて常磐と生い茂るらむ』 【明治十三年開創寺のうた】 石碑をしたためました。 長野県伊那市 信盛寺 『茂喜の松』とともに、 この石碑が建立されています。 何度も書き直し、仕上がったものです。 日蓮正宗 第53世 日盛上人の詠まれたものと伝えられているお歌です。 #japanesecalligraphy #expression #calligraphy#書道#書#表現する#表現#芸術 #koshimizunobuhiro#輿水信寛#書のある暮らし#日蓮正宗#日蓮大聖人 #art #instacalligraphy#創作#书法 #create#表現する #syodo#筆文字#末法万年#仏教#法華経#石碑#松 #100年後に残る作品を
Smiling is the best way to face every problem, crush every fear, and hide every pain☺️❣️🫰▫️▫️▫️ #instagram #smile #pose #photoshoot #feel #style #stylish #model #modeling #nightshoot #insta #instagood #instadaily #instafashion #instalike #instaphoto #trending #expression #explore #explorepage #viralpost #odiatoka #odisha #foryou #odia #soro #balasore #bhubaneswar #likesforlike #support
Just vibes 🤍 . . @i.am.shreyamishra . . . . . #iamshreyamishra #newpost #photoshoot #viralpost #picoftheday #trending #love #look #cute #beautiful #expression #explorepage #explore #explorar #bhfyp #likesforlike #follow #fun #vibe #pose #childactor #fypシ #stylish #fashion #support #trendy #sunday
#seriousacting #acting #actinglife #tiktok #trendingtiktok #bhfyp #foryou #trending #explore #foryoupage #likeforlikes #kartakatakbanntakatak #sanufam #tiktokgirls #vairal #keepsupporting #instragram #kbye #followforfollowback #girl #smart #cute #expression #takataktrending #mxtakatak #attitude #buetifulgirl #sanulove #instagood #saidasdepraia
Light up your inner world. Let others see who you are. Express your unique point of view, as it contributes much more to the whole than you can imagine. #expression #creativity #love #individual
『妙教』4月号（令和6年）に 信盛寺の伊那法難についての掲載がありました。 そこには、以前投稿した 茂喜之松（もぎのまつ）についての内容も 掲載されています。 石碑の文字を書かせていただけたことは、 本当に有り難く、感謝の思いでいっぱいです。 〜内容↓↓〜 『造営の喜びなりて 松の葉は やがて常磐と生い茂るらむ』 【明治十三年開創寺のうた】 石碑をしたためました。 長野県伊那市 信盛寺 『茂喜の松』とともに、 この石碑が建立されています。 何度も書き直し、仕上がったものです。 日蓮正宗 第53世 日盛上人の詠まれたものと伝えられているお歌です。 #japanesecalligraphy #expression #calligraphy#書道#書#表現する#表現#芸術 #koshimizunobuhiro#輿水信寛#書のある暮らし#日蓮正宗#日蓮大聖人 #art #instacalligraphy#創作#书法 #create#表現する #syodo#筆文字#末法万年#仏教#法華経#石碑#松 #100年後に残る作品を
Summer vibe Acrylic 30x40 #myart #myworld #contemporaryart #expression #myvision #summervibe #flowers #camomile #acrylicpicture
The Connection held a workshop on "Finding Calm: Guided Art Journaling and Artistic Expression." Facilitated by Edvique Shaver, Founder, @livingmynow, the interactive session enabled participants to experience the calming benefits of creative expression on recovery. The forum is part of The Connection's Family Wellness Series. #theconnectionforsyth #wellness #wellnessforfamiliesinrecovery #wellnessforfamilies #recover #recovery #recoveryispossible #art #creativity #expression #calm #relaxation @focolibrary #health #healing #garecoverstogether @cfneg @thepmanfoundation @gadbhdd @gc4recovery @livingmynow @fcdacouncil forsythcoschoolsga @northpointcommunitychurch @northgacommunityfoundation @gmhcn @namigeorgia @unitedwayforsythcounty @forsythcountyga @myforsyth @gbhcmf @brownsbridge @crossatlanta #unityincommunity❤️💯
@asirespiro En la distancia, anhelo abrazar tu alma , donde encuentro maravillas que despiertan los más puros sentimientos. #conexiones #personas #sentimientos #autenticos #genuinos #unicos #irreemplazables #frases #reflexión #sentimientos #expression #dejamesoñar
Naayraaa___ That craziest expression 📸 @akhil.aklopz . . #photography #crazyness #expression #black #moody #quarantinelife #quarantinephotoshoot #portraitphotography #potraitmode #potrait_shots #kerala #india #nature #keralagodsowncountry #keralatourism #malayali #chennai #mumbai #keralam #malappuram #kozhikode #kannur #mallugram #instagood #mollywood #trivandrum #thrissur #keralagallery #keralaattraction #naturephotography .
Work in....progress... #sculpture #metalflower #lamp #dieselpower #nowater #expression #expressyourself #artwork #metal #recycle #diy #welding #flower #sawblade #gear #mutant #rose #bulb #immortal #squats
Eyes speak louder than words #eyes #expression #smile #positivevibes #post #feed #viral #like #comments #share #shareinstagram #me #lookatme #eye #make #instagram #instagood #instadaily #photo #selfie #mylove #loveyourself #instafashion
🫵🏻🫂….! @_vinay010_ . . #photo #photoshoot #vinay010_ #instadaily #instagram #instagood #looking #expression #explore #instalike #shoot #photography
Guru Shishya🙏😌❤️ In Frame:- @mrinalin.__07 @dhallharekrushna2298 Captured by:- @priyankaa_jena (Odissi Dance, Mistakes, Beginners, Postures, Poses, Perfection, Classical Dance, Guru, Shishya) #teacher #student #odissidance #beginners #mistakes #postures #expression #ethnic #classicaldance #positions #trendingreels #viral #fyp #l4l #f4f #instafam #instagram #gandharvika
I Will Come Back With My Batter Version Very Soon...💯 { 💸⏱️⏳ } . . . . . . #trending #viralpost #instafam #instagood #instagram #instafamily #post #pose #photography #royalenfield #bikepose #bulletlovers #bullet #dsmcollegeparbhani #trending #modeling #india #blacklover #photoshoot #love #blackkurti #expression #love #zayn #dz #dailypost #black #parbhani #parbhanikar #maharashtra
Naayraaa___ That craziest expression🤭😝 📸 @akhil.aklopz . . #photography #crazyness #expression #black #moody #quarantinelife #quarantinephotoshoot #portraitphotography #potraitmode #potrait_shots #kerala #india #nature #keralagodsowncountry #keralatourism #malayali #chennai #mumbai #keralam #malappuram #kozhikode #kannur #mallugram #instagood #mollywood #trivandrum #thrissur #keralagallery #keralaattraction #naturephotography .
Original art by BC Foster. Ink on paper for sale / DM me for details on original work purchases and please visit my Etsy shop for prints and merchandise through the link on my profile! BCFosterArt on Etsy. #romance #passion #love #expression #fire #burning #creative #drawing #music #hero #villain #business #strength #strong #man #woman #god #scribble #anatomy #history #future #play #fun #laugh #smile #space #earth #planet #running #dance
This is very, very true 💯, #RealTalk 💯 #FrThough 😌🙌🏾✨. #DivineProtection #LiveOnPurpose #Spiritual 💫 #Chakara ☯️👁️🪷🪬✨⭐️🧿 #Wisdom #Awareness 💪🏾 #SelfAwareness 🌟 #BeautifulSouls 💫✨ #Healing 🔮 #Growth 🙌🏾 #Awakening #3rdEyeOpen 🪬 #Emotions #Expression #DivineConnection ✨💫 #Motivation 💪🏾 #PositiveVibes ✨ #Peace #April #April2024 #2024 #SpiritualGrowth 🧿🪬 #Facts 💯 #TrueStory 👆🏾👍🏾 #TruthBeTold 👏🏾. #DailyMotivation 👆🏾. #SpiritualSunday 😎✌🏾
Waise Soni to mein haa 🤭💗 #suit #bollywood #bollywoodday #rekha #expression #smile #pose #poses #posemaker #foryoupage #fyp #foryou #explorepage #exploremore #explore #new #newpost #instagood #instalike #viral #viralpost #instagram
. . . #friendship #schoolfriends #dost #friendsgroup #friendsforever #photooftheday #photo . . #trendingreels #trend #viral #india #instagood #instragram #instadaily #explorepage #like #followｍe #followers #lovesong #foryou #expression #look #cute #crush😍 #girlslikeyou
Gracing the cultural stage at SPARK 2024, the captivating melodies of Monali Thakur echoed with enchantment and finesse, leaving an indelible mark on all in attendance. #Spark2024 #TechnoCulturalFest #Liveperformance #MonaliThakur #Innovation #Creativity #Collaboration #StudentSuccess #Leadership #Education #Institution #Inspiration #Motivation #Passion #Talent #Expression #Connections #Diversity #Campuslife #Events #Fests
#volcano #antartica #wetheart #goldenexplosion 🌋💎 Follow @arsnoscere7 for more inspiration. . #artsy #artlovers #instaart #artwork #myart #creative #arte #gallery #expression #news #newsupdate #canvas #arteycultura #breakingnews #artgallery #noticias #media #viral #entertainment #newspaper #trending #business #abstractart #illustration #modernart #artistsoninstagram
🤍💍🌫 ________________________________________ ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ________________________ • • • ♡︎ ❍ ♧︎︎︎ ➪ ˡⁱᵏᵉ ᶜᵒᵐᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ 𝗣𝗟𝗘𝗔𝗦𝗘 🌏🏞 MY HOME _______________________ |||||||||||||||||||||||||||||||||||||||||| _______________________ • • • #instafahion 📍 #instagaram 🦋 #expression 💫 #foryou 🤎 #savepost 📌 #share 📬 #newpost #motivacion 💙 #editing 🖌 #fashion 👕👖 #butiful #worldphotography 📸 #style 🤍 #support 🔥 #winter ❄ #followｍe 〽️ #photoshoot #viral #keepfollowing #lovepost #instagood🐋 #skyphotography 🐚 #explorepage 📌 #trending 🧨 #reels #literoom #fyp #indianclicks 📷 #gujarat 🇮🇳 #like ❤
🔥Red Hot🥵 #DD4 😚 😚 Follow :- @insta_madhuri_dixit_lover ✨ ✨ ✨ #2Yearsofinsta_madhuri_dixit_lover #madhuridixit #madhuri_dixit_lover #dhakdhakgirl #trending 🔥🔥 #viral #madhuridixitnene 🥰 #expression #queen 👸👑 #beautiful #dance 💃💃 #diva #chandramukhi #india 🇮🇳 #bollywood #actress #smile 😊 #smilelikemadhuridixit #originaldivamadhuridixit 💖 #lastfemalesuperstar 👻📷 #iloveyou_madhuridixit #insta_madhuri_dixit_lover #megastarmadhuridixit #whatsappstatus #LoveYouMD💘 #AC😘MD #weloveyoumadhuridixit #MDsUnderratedBeauty #dancingqueen
🩶🌼 . . . . . . #weddingphotography #instagood #nightphotography #pose #jattlifestyle #newpost #exploremore #punjabimodel #gabru #newcollection #jattvibe⚠️ #expression #punjabisongs #punjabiswag #instapost #instalike #foryou #explore
#art #arts #artsdistrictneworleans #artist #artvsartist #artlover #artofinstagram #instaart #arte #artbasel #artistsoninstagram #artworks #artworld #artinstagram #artlife #exposicióndearte #expressionistportrait #expression #porträtt #portrait #konst #kunst #kunstwerk #darkart #artistlife #artlover
Waiting for Love To swallow me up!💛 . . . . . . . . . . . . . #picoftheday #harristotle_sir ☺️✨ #instagood #instadaily #bdcbengal🇧🇩🔗 #bdcarmy🇧🇩🔗 #bdcommunity🇧🇩🔗 #blessed_circle💫 #likeforlikes #insta_circle_bd #followforfollowback #gaintricks #bangladeshclub #attitude #expression #foryou #foryoupage #summer #healthylifestyle #unitedkingdom #explorer #explorepage #explore #bdsylhet🍀 #atiqur_rahman #pss909 #srbd #squad_bangladesh🇧🇩 #piifam04
Demain, c’est la reprise en Art-Thérapie pour les enfants du CMPP ! 🌱 Plongez dans un monde de créativité et d’expression libre grâce à la magie de l’art-thérapie ! 😌 Modelez vos rêves, donnez vie à votre imagination et explorez des univers fantastiques. ☺️ L’art-thérapie offre aux enfants un espace bienveillant pour : ✏️ S’exprimer librement et sans jugement ✏️ Développer leur créativité et leur motricité fine ✏️ Explorer leurs émotions et leurs sentiments ✏️ Gagner en confiance en soi et en estime de soi ✏️ Renforcer leur concentration et leur attention Rejoignez-nous pour une nouvelle année d’aventures artistiques et de découvertes personnelles ! 🤍 #artthérapieenfant #arttherapie #therapieparlart #enfant #developpementenfant #bienetre #créativité #expression #émotions #imaginaire #modelage #pateamodeler #jeu #jeunesse
thakorjigar_18_10 #thakorjigar #love #pose #foryou #foryoupage #talod #fyp #explore #explorepage #expression #parantijpeg #reaction #bayad #action #feel #feelings # #instagood #gujju #instadaily #instragram #look #style #post #support #likecommentshare
Memories.... #seascapes #art #paintingonwood #modernart #expression #blueskies
#art #artist #artgallery #artwork #artmuseum #sanat #abstractart #abstractpainting #abstracts #abstract #soyut #gallery #graphicdesign #graphics #graphic #design #designer #drawings #drawing #draw #illustration #exhibition #expressionism #expression #colour #color #collection #homedecor #barisdemir_art #trabzon
#مهسا_امینی #رضا_پهلوی #رضا_رسایی #زن_زندگی_آزادی #نه_به_جمهوری_اسلامی #ایران #انقلاب_ایران #توماج_صالحی #فاطمه_سپهری #نقاشی #تصویرسازی #ایران_آزاد #نه_به_اعدام #mahsa_amini #iran #reza_pahlavi #reza_rasaei #toomaj_salehi #fateme_sepehri #kian_pirfalak #mohamad_ghobadloo #woman_life_freedon #no_islamic_republic_of_iran #iran_protest #opiran #lineart #painting #expression #free_iran #illustration
How do you feel while having an interview? Check out my body language suggestions! For more tips book a 2h session to learn more about how to get a successful interview! www.bodylanguageforyou.com #bodylanguage #insights #nonverbal #communication #interpreting #signals #gesture #readingpeople #docoding #posture #bodypower #facial #expression #bodylanguagetips #selfmastery #skills #interview #success
Ready for the weekend ...😍 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #photo #love #foryou #foryoupage #fyp #explore #explorepage #expression #reaction #action #look #style #hearstyle #attitude #new #trending #viral #goviral #feel #feelings #instagood #instadaily #instagram #support #likecommentshare #keepsupporting #pose #post #night
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The message is always, ‘Take massive action,’ hustle, grind, don’t sleep, and work 24/7 to be successful. Override, bypass, avoid, deny anything that doesn’t ‘feel good.’ This keeps you ‘in the loop’ of repeating the same patterns and expecting different results. Believe it or not, it keeps you ‘in your comfort zone,’ which means what is familiar to you. We must go at the rate the most apprehensive part of our Nervous System can handle. This is Polyvagal-Informed. All this means is that it is about taking Small, Tangible, (sometimes) Uncomfortable Steps that Stretch You and allow you to build a solid, strong foundation that you keep building and growing!
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