Hello everyone, id like to tell you three useful apps which can help you to work on data entry project. Now, if you need a data entry VA i'll be ready to assist you to manage your data with one of those data application and with the skill set i have. So your data will be stored in an organized way. Visit me! @lkmn_va Please don't be hesitate to reach me via DM if you need a service, Thank you! #virtualassistant #remoteworker #upwork #socialmediamarketing #sosialmediamanagement #emailmanagement #emailmanagementservices #asana #canva #Dataentry #bookflights #managewebsite #databasemanagement #dataentry #contentcreator #contentmarketing #tips #timemanagement #timemanagementtips #calendly #excel #microsoftexcel #microsoftaccess #sql #postgresql #oracle
Step into your private oasis at Baja Serenity. Our rooms are designed to be a haven of serenity and rest, perfect for unwinding after a day of rejuvenating activities. Experience the comfort and peace you deserve. 🧘♀️🍀🌊🪸🌅 #BajaSerenity #RetreatLife #cabopulmo #cabopulmonationalpark #mexico #yoga #wellnessdestination #destination #wellnessjourney #wellness #mindfulness #yogaretreat #asana #practiceyoga #retreat #yogaretreat #retreatcenter #seasideretreat #wellnessretreat #retreatleader #soundhealingretreat #retreatplanning #luxurydestination #wellness #wellnessjourney #wellnesslifestyle
・ :.｡..｡.: 今週のYoga Prema Class *:.｡. .｡.:* ◉対面 5/4 土曜 9:15-10:45 スタジオA 担当 ゴーヴィンダ・プリヤ(@govinda_priya_ ) ⚠️インフォメーション 5/12 対面 プレーマ・ヨーギニーのクラスは【スタジオB】です。申し訳ありません。 宜しくお願いします。 🍀お申し込み オンライン・対面共に同じ申し込みフォームよりお願いします。 ストーリズハイライト【クラススケジュール】より or プロフィールHPより お申し込みいただけます。 G.Wの連休も、ヨーガによって皆さんのハートが休まり癒す時間になりますように😌 ご参加お待ちしています。 Jay Sri Radhe #yogacenter #YogaPrema #bhaktiyoga #asana #sastra #tokyo#東京#錦糸町#押上#本所吾妻橋 #miyagi#宮城#涌谷#仙台 #prayforall #精神性を伴う健康で在ることを #loveinaction #radha #prema #bhaktiyog
It's #ShapeUpMonday with this wide legged melty fold at the wall by host Tyana called #headsdownhipsup I have been absent a couple weeks from Monday, but not from a lack of trying...ill post a catch up soon. My back wasn't as bendy as Tyana, but my shoulders were willing to work!! 🫠This week, I was able to get into something like the shape, but cut my own hands off to spite my shape, lol. Monday gunna Monday y'all. The shapeshifters: @brsorenson @ethereal.flame @yogawithhammer @yogawithoceane @xpmoves ✨️ #igyoga #igyogacommunity #shapes #prasaritapadotanasana #widelegfold #paulthewall #yogaplay #shapeplay #shapemaking #asana #yogaeverydamnday #yogaeveryday #yoga #showupseewhathappens #practicemakesprogress #play #playeveryday #playisvital #movewithjoy #movementismedicine #yogaover50 #getonyourmat #creativeyoga
《你一定要開始做「瑜珈」的理由：打造緊實體態的核心力》 如果你想將自己提高到一個新的水平，真正掌控自己的身體並增強身體意識，需要對身體特定領域的肌力和肌耐力進行集中訓練。當你在鍛鍊的過程中將自己推向極限時，你會認為無法繼續前進，但隨後又前進了，這就是改變，這就是你進步與發展的方式，核心的鍛鍊將能挖掘到自己真正的力量。 打造穩固的核心，除了可以得到外在線條緊實的美好外，更能充分改善身體協調性與平衡，讓身體成為健康和自信的工具，善用它大笑、瘋狂的冒險、溫暖的擁抱，以及創造無盡的回憶，讓你對自己的身份感到完全滿足。 擁抱你的意識，感覺你的核心，就能感到安全並充滿力量。 趕快預約上課吧~ \ 想了解課程內容和方案請點 https://lin.ee/iW5SE6o 加入官方LINE好友 \ 不綁約!!不綁約!!無壓力!!依自已的時間選擇適合自已的方案~ \ 《新朋友體驗方案》 單堂體驗600元 買一堂送一堂 （需有一堂為一般瑜珈） \ 《不限堂數方案》 不限時段無限次上課 單月3880元 平均一天129元 三個月10200元 平均一天113元 六個月19000元 現在買6個月送你半個月 平均一天97元 \ 《購買堂數方案》（限本人使用） 5堂2100元 平均一堂420元/一個月內使用完畢 15堂5980元 平均一堂398元/三個月內使用完畢 25堂8750元 平均一堂350元/半年使用完畢 50堂15000元 平均一堂300元/一年使用完畢 (一星期一堂無壓力) \ 課表時間無法上課的，想另外找時間包班的，也可以跟我們聯繫 另有一對一、一對二包課，針對您的問題與需求： 指定老師 指定課程及時間 量身訂作您的專屬課程 買10堂送1堂 \ #紐約空中瑜伽 #滑輪核心懸吊CrossCore #舒緩伸展 #墊上雕塑 #Asana #活氧瑜珈 #墊上核心 #陰陽瑜珈 #律動曲線瑜珈提斯 #流動瑜珈 #皮拉提斯 #正位瑜珈 #基礎瑜珈 #Zumba #iParty #空中療癒 #輪瑜珈 #塑身瑜珈 #動態皮拉提斯 #哈達瑜珈 #高雄空中瑜珈 #高雄瑜珈 \ 電話 07-345-3848或fb搜尋 或加入官方line ID:@549cvrky 詢問課程或預約 收現金 不刷卡 可匯款 匯款完請告知帳號末五碼 匯款大名 金額 戶名：懿瑜珈企業社吳芷懿 銀行代碼013 帳號：029-03-500655-7 國泰世華銀行 苓雅分行 \ #懿瑜珈 享瘦享健康住址: 高雄市左營區華夏路1178號2樓
𝗠𝘆 𝗬𝗼𝗴𝗮 𝗚𝗿𝗼𝘂𝗽 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 ☼ LAI CHI KOK @acorn_yoga 13:15 - 14:15 Yoga Wheel 14:30 - 15:30 Detox Yoga ☽ CAUSEWAY BAY @acorn_yoga 17:45 - 18:45 Yoga Wheel 19:00 - 20:00 Detox Yoga 20:15 - 21:15 Deep Stretch 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 ☼ SAI YING PUN @sora.we.soar 07:15 - 08:15 Morning Slow Flow 08:30 - 09:30 Shoulder & Upperback Stretch ☽ SHEK MUN @acorn_yoga 18:30 - 19:30 Slim & Core 19:40 - 20:40 Hatha Yoga 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 ☼ TIN HAU @memoyogahk 08:00 - 09:00 Detox Flow 12:30 - 13:30 Hips Opening Stretch ☽ LAI CHI KOK @juneyogahk 17:40 - 18:40 Shoulder & Chest Opening 18:50 - 19:50 Vinyasa Flow Happy Practice♥
#gomukhasana #yoga #asana #abhyasa
Join our Teacher Training Intro Session Get all your questions answered by our Expert Faculty Team. Attend a free trial class and experience our studio. 08th May 2024, Wednesday Free Group Trial with a YTT Faculty Teacher – 6.30 to 7.30 pm YTT Intro Session with YTT Faculty Teacher – 7.45 to 8.30 pm Can attend both the sessions via online. Send a WhatsApp to + 852 56148323 to reserve your spot. Join our upcoming 200-hours Yoga Teacher Training Certificate Course Course Date: 15th July 2024 – 9th October 2024 Class Time: Monday & Wednesday: 6:30 pm – 9:30 pm Course Learning mode: Face to Face in the studio. (Online learning option is available) Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science. Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians. After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5 Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years. Please visit this website for more details https://zurl.co/CbDv Book your trial class here https://zurl.co/Opcj or WhatsApp +852 5614 8323 Early Bird Price Spots are limited per batch! Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time. #yogaalliance #200ryt #yogacourses #yogacertification #beginnersyogacourse #yogateacher #yogateachertraining #yogahk #hkyoga #yogajourney #yoga #asana #pranayama #meditation #mindfullness #mindfulbreathing #yogaforstress #relaxation #yoganidra #chakras #kundalini #shavasana #yogaforhypertension #meditationteacher #onlineyoga
💛 Praticar yoga não é ficar em posturas difíceis, isto não vai te tornar mais evoluído. O que te torna um praticante avançado são os aspectos sutis da mente que você consegue mobilizar a teu favor a fim de despertar autoconsciência, a percepção de si mesmo, que vai te libertar da sensação do vazio interior e da causa do sofrimento que é sentir-se incompleto. ✨ Yoga te ensina a viver com satisfação e plenitude. Agende pelo WhatsApp 51 995761695 tua aula experimental gratuita conosco. 🙏✨☀ #yogarenascerguaíba #yoga #guaiba #meditacao #saude #saudemental #mindfulness #bemestar #qualidadedevida #asana
🕊️ 🙏🏻 옴 샨티 샨티 샨티 옴 ॐ शान्तिः शान्तिः शान्तिः ॐ 🙏🏻 #즈냐나요가 #즈나나요가 #울산하타요가원 #하타요가 #hathayoga #울산요가 #울산요가원 #울산북구요가 #천곡동요가 #매곡동요가 #호계요가 #달천동요가 #성안동요가 #울산하타요가 #울산새벽요가 #인도고전요가 #정통요가 #jñānayoga #아사나 #asana #명상 #meditation #새벽수련 #새벽요가 #라자카포타아사나 #rajakapotasana
#YogaDay1492 (Without Break) Revolved Sideways Pose Dedicated to Hanuman, Parivritta Parshva Hanumanasana, twisting to the inside of the body, seated, forward bend, twist, side bend, drishti up to the sky🧘♀️❤🙏🫶 *like *share *save #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #balance #art #lifestyle #spiritual #inspiration #flexibility #training #sport #hathayoga #healthy #instagram #instayoga #exercise #india #happiness #frontsplits #mumbaiyoga #yogaodisha #yogajajpur #yoga #hanumanasana @moayush @secymoayush @FitIndiaOff @PMOIndia @HMOIndia @MoCA_GoI @ministryofayush @narendramodi 🧘♀️❤🙏
उत्तराखंड सरकार ने योग गुरु रामदेव की पतंजलि आयुर्वेद और दिव्य फार्मेसी के 14 प्रोडक्ट्स के मैन्युफैक्चरिंग लाइसेंस को सस्पेंड कर दिया है. यह जानकारी उत्तराखंड सरकार की ओर से सुप्रीम कोर्ट में दाखिल हलफनामे में दी गई है. राज्य सरकार की लाइसेंस ऑथोरिटी ने सोमवार को प्रोडक्ट्स पर बैन का आदेश भी जारी किया. इसमें कहा गया है कि पतंजलि आयुर्वेद के प्रोडक्ट्स के बारे में बार-बार भ्रामक विज्ञापन प्रकाशित करने के कारण कंपनी के लाइसेंस को रोका गया है. दरअसल, सुप्रीम कोर्ट इंडियन मेडिकल एसोसिएशन (IMA) की ओर से दायर की गई याचिका पर सुनवाई कर रही है. इसमें कहा गया है कि पतंजलि ने कोविड वैक्सीनेशन और एलोपैथी के खिलाफ निगेटिव प्रचार किया. वहीं खुद की आयुर्वेदिक दवाओं से कुछ बीमारियों के इलाज का झूठा दावा किया. Credit:- @abpnewstv #Uttarakahnd #BabaRamdev #SwamiRamdev #DivyaPharmasy #PatanjaliYogpeeth #IMA #Ayurved #India #SupremeCourt #ABPNews #patanjali #yoga #yogasutras #meditation #asana #babaramdev #hathayoga #ayurveda #yogapractice #pranayama #india #yogalife #yogainspiration #yogasutra #yogateacher #yogi
6 classes on Tuesdays!!! Let us know which one is your favorite? Which one have you been meaning to take? Comment 👇🏽 #yoga #asana #meditation #pranayama #mindfullness #blackyogis #spanishyoga #yogastudio #wellness #yogis #blackyogis #holistic #southcentral #yogaclasses #yogaenespaniol
다리를 벌린 전굴 자세 [Wide Legged Forward Bend] 🐰Day118🐰 프라사리타 파도타나아사나 (Prasarita Padottanasana)는 허벅지 뒤쪽, 사타구니, 척추를 스트레칭해주고, 강화시켜주는 초급동작이다. 바로 바닥에 손을 대기가 힘들면 다리를 더 넓게 벌리거나 요가 블록을 이용해 몸을 지탱한다. 등 아랫부분에 문제가 있으면 이 동작은 피사는 것이 좋다. [올바른 동작] 다리 근육을 수축시키고 양쪽 발 뒤꿈치를 고정시킨다. [잘못된 동작] 허리부터 구부려서 안된다. 목이 눌리지 않게 하고 체중은 손바닥과 발에 싣는다. ⚪️ 산 자세로 선 다음 다리를 약 1미터 정도 벌리고 선다. ⚪️ 양발은 평행이 되게 한다. ⚪️ 내쉬는 숨에, 엉덩이부터 몸을 기울여 완전한 전굴자세를 취한다. ⚪️ 팔은 어깨너비로 벌리고 손바닥으로 바닥을 짚는다. ⚪️ 정수리를 바닥에 댈 때 팔꿈치를 구부린다. ⚪️ 이 자세를 30초-1분 정도 유지한다.
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” #purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
El yoga es una ciencia que cambio mi vida por completo, llevo más de 10 años practicando y desde hace tiempo buscaba algo que me ayudara con la disciplina, sin duda profundizar me lo dió, pero fue mucho más que eso,la constancia y encontrar algo que conecta con mi corazón 💓 es una bendición y hoy una pasión poder compartir contigo . Clases presenciales,privadas, para eventos o retiros 💥 de #hathayoga 🌑☀️🌌 y #restoreyoga ✨🧘♀️ Presenciales y vía online 💻 En este post te explico más a profundidad cada una 🙏🏻 gracias por tomarte el tiempo de leer y aprender hoy algo nuevo 🏄♀️🔗🧠 #yoga #yoguilife #asana #meditacion #pranayama #respiracion #mantra #union #luna #sol #moon #sun #wellness #salud #mental #emocional #fisica #gratitude #agradecimiento
Yoga is both energy and rest. Yin and Yang. We feel the burn and find our bliss. . #yoga #yogainspiration #yogalife #yogapose #yogajourney #yogaeverywhere #yogafit #yogafun #yogaeveryday #yogaaddict #yogagirl #yogateacher #yogaclass #yogapractice #yogalove #yogapants #yogachallenge #yogaretreat #yoganywhere #yogatherapy #yogatime #yogaposes #yogaforlife #yogainspo #yogastudent #yogaliving #yoginis #yogacommunity #asana #yogavibes
Are you ready to sprinkle a little magic into your daily routine and unlock the power of concentration? Say hello to Dharana – the secret sauce. Check out the latest blog post here at GVY: https://bit.ly/3VTvhbB
“Be here, now” ~ Ram Dass Self Compassion Rituals . Quiet the mind + Raise your vibration. . . . #thecompassionhub #yogaeverydamnday #yogaaustralia #selfcompassionrituals #myyogicjourney #yoga #meditation #soundmeditation #slowflow #vinyasa #yogaflow #hatha #asana #pranayama #selfcare #selflove #yogastudio #boutiqueyogastudio #yogastudiomelbourne #northernsuburbs #northernsuburbsyoga #bundoora #yogamelbourne
May we remember over and over again to enter the stream of wholeness available in nature, music, meditation, ritual and other practices that we have been gifted. #reikiskool #live #align #alignment #aligned #yogi #gangamoonyoga #think #mindfulness #reikiskool #awareness #awakening #energy #tomorrowland #beamsvillebenchyogi #beamsvilleont #music #eclipse #andrealwehlann #hallelujjahsavasana #sunset #andreawehlannyoga #asana #yogateacher #yogalife #andreawehlannyoga #yogi #yogateacher #skool
#iloveyoga❤️ #india #asana #아사나수련
Antes y después #anacrisholistica #yoga #yogaconbebe #asana #sirsasana
Como cuando ya integras el yoga a tu vida diaria 😆🫶🏼📿 #anacrisholistica #terapiaholistica #yoga #yogaconbebe #asana
Ein Moment der Ruhe. Im 🏯 Higashi Honganji in Kyoto. . . . . #yogainjapan #yoga #asana #pranayama #meditation #yoganidra #lebensfreude #achtsamkeit #qualicert #yogaindenferien #yogawhiletravelling #yogafürdich #yogafürdichundmich
ALL variations. modifications. interpretations. are welcome. come move with me @lyonsdenpy bring nothing but your body & willingness to move it. • EVERY MONDAY 815am to start your week @chelsea 267 W 17th street • The rest of this week: Tuesday 4.30: 815am Bryant park ***bryantpark 54 W 39th street*** 5:15pm Chelsea Wednesday 5.1: 815am Chelsea Thursday 5.2: 8:15am Chelsea Saturday 5.4: 1230pm Chelsea • #yoga #movement #flow #asana #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogaforeveryone #yogaevrydamnday #yogaoffthemat #livenowordietrying
Yoga as we know it today was created as a way to sustain a still meditation practice. After a period of meditation, yogis would surrender to the built up energy in their bodies, engaging in free-flowing, ecstatic movement. Eventually snapshots of these movements were adopted as postures and held at length to develop the strength to sit in meditation for long periods. The relationship between movement and stillness creates wholeness. One nourishes the other. This is part of the concept behind Restorative Yoga. Join us every Tuesday evening at 6:30 - more info at the website. 💚 #yoga #meditation #yin #yang #balance #source #selfcare #movement #stillness #restorativeyoga #whidbey #whidbeyisland #wellness #asana #pranayama
⭐APRIL 2024⭐ Reclined bound compass 🌞 Day 29.04... 120/366 #freeflexfit2024 ⭐Starts on 1st January 2024⭐ 🩷💛💜🤍🩵♥️🩶🧡💖 Hello, here we are bringing a new daily challenge for the whole year 2024. This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other. Each day is focused on different skills😁: Monday ⭐ Front Splits + drills Tuesday⭐. Balance + drills Wednesday ⭐Wheel Pose + drills Thursday⭐ Middle Splits + drills Friday⭐ Workout Saturday⭐ Inversions + drills Sunday⭐ Yoga Flow ⭐Our hosts⭐ ✨ @ennersonka ✨ @ms.fabulosity3 ✨ @absolutely.fantastic ✨ @sprytely ✨ @crimsnmacchiato ✨ @eightlimbsyogabykaren ✨ @shamaris111 ✨️ @soowongsues #yoga #yogachallenge #yogacommunity #yogapractice #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #yogamotivation #yogaeveryday #yogatime #yogavenezuela #yogaflow #eaglepose
#poses #breath #meditation #yoga #asana #pranayama #dhyana
Querida comunidad abrimos inscripciones para las siguientes 300 hrs. de formación de maestros 2024-2025, en 12 módulos; un fin de semana intensivo al mes, 3 clases regulares a la semana incluidas en el costo total, siendo un año completo y profundizando en las asanas (posturas), pranayama, Ayurveda, meditaciones, Bhakti-Yoga entre otras. Escríbenos para más detalles, Namaste. #espaciokumbhaka #espiritualidad #elviajemaslargo #cdmx #comidasana #conciencia #casakumbhaka #conciousness #comidaconsciente #yogacoyoacan #yoga #yogacommunity #yogapractice #healthylifestyle #healthy #healthyfood #mindbodysoul #mindfulness #coyoacánexperiencia #coyoacán #yogainspiration #yogaholistico #yogabreathe #yoguilife #yoguini #asana #formación #maestrosyoga #maestro #hathayoga
🧘🏾♂️ #yoga #yogapractice #yogateacher #yogainstructor #yogapose #yogajourney #yogafitness #yogamovement #namaste #asana #easypose #sukhasana #lotus #lotuspose #padmasana #travel #traveling #traveler #instatravel #holiday #vacation #adventure #desert #northernmostpointofsouthamerica #guajira #riohacha #cabodelavela #puntagallinas #colombia
Ardha Setu Bandhasana - Postura del medio puente ✓ Enraiza los pies en la tierra mientras que la columna vertebral libera el exceso de energía del chakra Raíz y estimula el chakra de la garganta y el chakra del corazón. Namasté 🙏 #yoga #reiki #bienestar #asana
¿Qué es Hanumanasana? 🐒 Su nombre deriva de Hanuman, el dios mono del hinduismo, aludiendo a los grandes saltos que realizaba para ayudar a su amigo Rama, gracias a su velocidad y valentía, era capaz de desplazarte rápidamente para socorrer a quien lo necesitaba. Representa la oportunidad y capacidad de vencer obstáculos y de perseverar en la consecución de lo que anhelamos. Nos ayuda a recordar nuestra verdadera naturaleza. Es un asana desafiante que consiste en la apertura de la cadera. Trabaja la flexibilidad y ayuda a fortalecer el abdomen y las piernas. Esta postura requiere de mucha práctica, por lo que se recomienda comenzar paso a paso respetando al cuerpo y sus tiempos ✨ El objetivo del yoga no es lograr la figura perfecta y si la intención de cada práctica, uniendo cuerpo, mente y espíritu. #yoga #hanumanasana #evaflow.yoga #asana #atardecer
Om Agnaye Namah "It is the very fire within our hearts that is the light of the entire universe" - David Frawley Hey loves, join me tomorrow, Tuesday, April 30, at 1:15pm MST as I go live here and talk about the illuminating gifts of Agni and what we can do to harness that illumination within ourselves! Plus Enrollment just opened for my upcoming course immersion: Elemental Wisdom - A Journey through consciousness. Curious? Check out the link in my bio for all the details!
✨Come practice with us this week✨ . . . . . . . . . . . . . . . #iceland #island #yoga #joga #yogainspiration #downtown #reykjavik #reykjavikyoga #yogainthecity #comeasyouare #yin #yoganidra #vinyasa #english #traveladdict #yogaeverywhere #traveliceland #icelandtravel #summer #yogastudio #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife
The Holy Spirit can transform your life, bringing joy and blessings. Whether you're feeling down or distracted, the Holy Spirit is near. Learn how to receive its touch and embrace the blessings it brings.⠀ ⠀ The Holy Spirit, Part 4⠀ Zoom Webinar Class: Go Farther with Ramakrishna Ananda ⠀ Tuesdays at 5:30 PM⠀ ⠀ LINK IN BIO⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #GoFartherInYoga #FreeOnlineClasses #MeditationJourney #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife ⠀⠀⠀⠀⠀ ⠀⠀⠀
New additions to my offerings coming in May! Link to register in bio✌️See you soon 🙏 #yoga #yogaeveryday #outdooryoga #yinyoga #flowyoga #asana #pranayama #meditation #beginnersyoga
Modelo: @simonymaiolini Mais em https://jflavio.myportfolio.com/ #yogainspo #asana #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogalife #yogabrasil #yogaonline #yogaemeditação #yogachallenge #yogaparatodos #yogaeveryday #blackwhite #blackandwhite #blackandwhitephotography #blackandwhitechallenge #blackandwhitephotographylovers #noiretblanc #noiretblancphotographie #noir #noirlovers #noir_vision #noirphotography #noiretblancphoto #pretoebranco #pretoebrancofotografia #pretoebrancofotografia📸🖤 #espacoarp #espaçoarp
Tuesdays 5:30-6:30pm breathe & flow yoga register at~ dance.bemovedstudio.com #5rhythms #sweatyourprayers #yoga #meditation #mudra #asana #pranayama #socialjustice #lfk #restorativeyoga #yogaforpeopleofcolor #yogadance #intuitiveyoga #lfkyoga #TRE #soundjourney #kirtan #breathwork #somaticexperiencing #themovingcenter #medicinedance #vinyasa
¡Tenemos nueva fecha! Aparta tu lugar con tiempo. ¿QUIERES APRENDER LA TÉCNICA Y BALANCE PARA LOGRAR EQUILIBRIO? Activa la parte superior del cuerpo y fortalece para sostener con consciencia. Si apenas estás aprendiendo o quieres lograr sostener las posturas activar la musculatura correcta y usar la@mente y concentración es lo que hace la práctica. Y eso si, sin dejar de conectar y divertirnos porque el cuerpo responde mejor a la amabilidad. Registro abierto. Cupo limitado #yoga #yogagdl #armbalance #chaturanga #asana #yogateacher #lovetoteach #teachtolove
Raja Yoga uzure sertficatim✅ Yoga uzure bilikler namizedi😆🇦🇿 Это мой второй сертификат и теперь я думаю, что у меня есть все знания о йоге. #yoga 🧘♂️ #baku #azerbaijan #like #begeni #life #yogalife #followforfollowback #aktivler➕ #baki #yogamen #yogateacher #yogapractice #yog #hashtag #fit #21yearsold #asana #racayoga
God’s Country Retreat hosted by Houston Yoga Club May 24-26. Sign up on the regular schedule. Discounted price for couples. Rooms in the big house still available: 1 King Bed Master Suite 2 Queen Bed Suites 1 Double Bed Suite Outdoors: 10 camping spots. Tents and an optional covered/paved campsite in case of rain. $200 to hold your spot. Trying to fit this one in before it gets too hot! Three days of chill and recalibration with the HYC crew. Barely more than and hour drive and not a building or road in sight from the property. If you’re looking to take it easy this Memorial Day weekend, you’re invited to join us :) @houstonyogaclub #houstonyogaclub #houston #texas #yoga #club #houstonyoga #yogaclub #hyc #asana #meditation #breathwork #practice #studio #vinyasa #hatha #yin #flow #pause #breathe #focus #stretch #release #flexibility #balance #grounding #extension #connection #country #yogaretreat
Try this Chair Yoga pose: Seated Reverse Warrior, Virabhadrasana ~ 🪑🧘🏻♀️ I teach Chair Yoga today, onsite for Homeless Seniors Rehab Housing in Marin. 🪑🧘🏻♀️ Chair Yoga can be especially beneficial for seniors, as it provides a gentle and accessible way to improve flexibility, balance, and strength. And offering Chair Yoga classes specifically for seniors is a wonderful way to promote physical and mental well-being, relaxation, and community building. Some benefits of Chair Yoga include: - Improved flexibility and range of motion - Enhanced balance and reduced risk of falls - Strengthening of muscles and bones - Reduced stress and anxiety - Improved overall physical and mental health Yoga is for everyone! 🕉️ Want to teach it? Online Chair Yoga🪑teacher certification (35-50 hrs) ~self-paced/unlimited access Want to take classes at hOMe? Enjoy online classes on: www.patreon.com/sunlightyoga 💛🌙☀️ www.sunlightyoga.com #yoga #asana #hatha #yogateacher #bayarea #kundalini #meditation #California #meditate #chairyoga #chairyogateacher #yogateacher
👁️ Be vigilant with your senses. The individual who practices self-control, navigating through life with restrained senses, free from attachment and rage, attains a profound serenity. In this state of tranquility, all sorrows come to an end, as the intellect of one with a serene mind becomes unwavering. • • • #selfcontrol #dharmayoga #freedom
¿Qué tal si el propósito de la vida es divertirse? ¿Estás listo para para que el universo te apoye en tu vida? ¿Qué elección y acción puedo tomar hoy para recibir más de lo que me pueda imaginar o soñar? #paratodos #cuerpo #terapia #imanes #holística #clasesdeyoga #yuktayoga #asana #mat #restaurativo #yogaencalma #loveyoga #yogalife #hathayoga #principiantes #yogaparatodos #balance #practicayoga #yogamid
Hi all, wanted to remind you the 6 Week Intro Series starts this Thursday, May 2nd at 6p. Looking forward to this!
In Yoga Sutra 2.46, “sthira sukham asanam” is defined as “the posture for meditation should be steady, stable, and comfortable.” • sthira translates to steady, stable and strong. • sukham or sukha translates to comfortable, easeful and peaceful. When practicing asanas in Yoga, sthira is achieved through proper alignment and strength. Sukham is achieved through mindful, deep breathing, and allowing the body to relax into each pose. Practicing sthira and sukham in our asana practice allows us to translate it to other aspects of our lives. This can be in your relationships, career, personal practices, etc. An example of this is having both a sensitive and strong heart. Allowing yourself to love freely and unconditionally, but also being mindful to protect your heart and your energy ✨ By understanding the embodiment of this duality in our lives, we can practice meeting at the intersection of these forces to create balance. • • • • • • • #yoga #yogasutras #yogainspiration #yogateacher #yogainstructor #sthirasukhamasanam #learning #yogapractice #balance #yogi #yogalifestyle #yogalove #asana #embodiment #littlebodhilove
#yoga #yogapractice #yogainspiration #yogalife #yogi #yogalove #yogaeverydamnday #yogaeveryday #vogateacher #yogaeverywhere #meditation #yogagirl #yogachallenge #yogapose #yogaposes #yogajourney #asana #yogini #yogadaily #namaste #igyoga #yogacommunity #instayoga #yogafit #flexibility #yogaformen #yogagram #yogaaddict #mobilitywod #yogalifestyle
I will now be teaching a Power Vinyasa Yoga flow every Monday at JD Gym Aintree (Switch Island). 7:30pm. This is a class focused on the fitness aspect of yoga based on strength, cardio, endurance and flexibility. All levels welcome from beginners to advanced. @jdgyms members... come join me on the mat! 💪🧘♂️ #yoga #health #fitness #yogaeveryday #yogaeverydamnday #asana #vinyasa #vinyasaflow #hotyoga #yogastudio #savasana #meditation #healthandfitness #yogaflow #wellbeing #mentalhealth #yogajourney #pranayama #yogateacher #poweryoga #powervinyasa #workout #yogaliverpool #gym #jd #jdgyms
Entdecke die Welt des Hatha-Yoga 🤍 HA-THA symbolisiert die Vereinigung von Gegensätzen, wie etwa Aktivität und Ruhe. Für wen ist Hatha-Yoga geeignet? Die Antwort: Für Alle. Ob du deine Yogareise gerade erst beginnst oder bereits ein erfahrender Yogi bist, Hatha-Yoga bietet dir einen Raum für Selbstentdeckung und persönliches Wachstum. Komm vorbei und lass uns gemeinsam auf der Matte die Magie des Hatha-Yoga entdecken ☀️🌙 #yogafüralle #yogareise #yoga #yogi #hathayoga #pranayama #asana #saarlouis
“Capturing moments that speak louder than words. 📸✨” @arevani_traveller #asana #yogaforlife #yogastrong #fitness #namaste #yogapants #yogamotivation #yogaathome #flexibility #yogaasana #yogafam #yogavibes #yogaphoto #meditation #aloyoga #yogaretreat #yogamom #yogaart #photography #yogabalance #yogainstructor #yogabody #yogaoutside #hathayoga #igyogacommunity #balance #yogafitness #backbend #yogajournal #practiceandalliscoming
✨Re-conecta con tu esencia femenina este mes de la Madre✨ 💫Objetivos: -Integrar programas limitantes y disfuncionales del linaje femenino. -Sanar huellas de la infancia. -Reconectar con la energía femenina y masculina desde su centro y balance. -Reconocer las polaridad de sombra y luz de mamá y papá. -Identificar los diferentes niveles de consciencia de la energía femenina. -Vivir la etapa de muerte y vida a través de la Madre Tierra. Actividades: 🧘🏻♀️Yoga (posturas, ejercicios de respiración y meditación). 🔥 Psicomagia. 💕Ejercicios transpersonales. 🦋Movimiento psicocorporal. . #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #asanas #healthy #instagram #instayoga #cancun #wellness
Soñaba que practicaba yoga con un mandril. Para cada asana (postura) realizada, Él mencionaba el sentimiento que la representaba. -Esta es de felicidad- decia, realizando la asana- ¿la sientes?. Yo asentía con la cabeza y Él continuaba con otra asana. -Está te inducira paz- decía, mientras cerraba sus ojos- ¿la sientes?. Yo cerraba los ojos y sentía la paz en la mente, pero también en el cuerpo. -Esta otra, provocará una ola energética de calor que sube de las piernas a la coronilla, es la ira y ahora debes gritar. Me miraba con calma, mientras empezaba a sentir la ola hirviente que llegaba del suelo hasta la cabeza, pero no grite. -Te estoy diciendo que ¡GRITES!- alzó la voz en un tono agresivo que terminó con un rugido tan fuerte que me hizo despertar. El dibujo representa a lápices de colores esa última imagen que vi del sueño. #yogalife #asana #mandril #mandrill
“Çevrende meydana gelen olayları bir bütün olarak görür ve kişisel olarak almazsan, yani onlarla özdeşleşmezsen, daima onlardan özgür kalırsın. Öte yandan herhangi bir olayı üzerine alınırsan, kendinle ilgili olduğunu düşünüp, öyle kabul edersen o zaman o olay senin üzerinde güç kazanır ve seni bağlar. Böylece özgürlüğünü yitirmiş olursun.”🌿 . . . . #wildthingpose #camatkarasana #camatkarasanapose #yogaposes #yogapozları #dailyyogapractice #yogapractice #asana #asanapractice #yogaonline #onlineyogadersleri #yogazimir #vinyasaflow
RENCONTRER un PEUPLE ACCUEILLANT - Retraite YOGA RELAX & RANDONNEE du 21 au 28 septembre à 45 minutes de Marrakech 🇲🇦 ✨ Résidence privatisée 🧘🏻♀️ 18h de cours de yoga 💕 6h de formation auto-massage 🥾 2 randonnées dans le Haut Atlas 💫 1 soin reiki par personne 👑 Une chambre individuelle 🍲 La pension complète 🚎 Le transfert de l’aéroport à la maison d’hôtes 🥗 Cuisine marocaine végétarienne 🧁 Goûter 🌳 Jardin méditatif 🏊♀️ Piscine . Nadia Plagnard sage-femme et yoga thérapeute . Infos 📧 [email protected] 💻 www.yogaveda.ch . #yoga #flexibility #reiki #yogachallenge #yogaeveryday #yogaeverywhere #yogini #yogapose #yogajourney #asana #yogapants #yogagram #yogaaddict #yogafit #yogafun #yogaposes #yogaflow #healthylifestyle #fitnessmotivation #yogapose #healing #morocco #peace #maroc #yogaretreat #womanempowermen #woman #women #mindfulness #healing @yogaveda_geneva
Utthan Pridthasana (lagarto) Esta variación del lagarto es excelente para abrir las caderas y mejorar la flexibilidad. Recuerda escuchar a tu cuerpo y detenerte si sientes algún dolor. Lograrás un buen estiramiento al flexionar tu cuerpo hacia adelante, por dentro de la pierna adelantada, llevando codos al suelo y lejos para tocar la frente con el suelo. Es una postura intensa pero muy beneficiosa que nos ayuda a estirar el psoas y los flexores de las caderas .Si sientes que es difícil, puedes probar usando bloques u otro objeto similar para apoyarte. ¡Espero que les resulte útil! . . . . . . . . . . . #yogapratice #mundoyoga #utthanpristhasana #loveyoga❤️ #mauricioalcibar #compartiendo #instagood #asana #flexibility #hábitossaludables #fitnesslife #fitnessmotivation