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#FoodFriday recipe full of rich flavor for veggies and protein! Easy Asian Marinade 🍶 There’s nothing better than a quick marinade to amp up the flavor of your dinnertime protein, with ingredients you always have on hand! Not only does this quick and easy Asian marinade quickly add a welcome zing to your meals, but it also comes in handy for meal prep. Whip this up, pour over your favorite protein, then cook it up the next day. Serves: 2 Prep time: 5 minutes Ingredients 3 cloves garlic, minced 2 TBSP grated, fresh ginger 2 tsp olive oil 2 TBSP gluten-free tamari or low sodium soy sauce 2 tsp raw apple cider vinegar 1 packet Stevia, or to taste Instructions In a small glass jar with a tight-fitting lid, combine the garlic, ginger, olive oil, tamari, vinegar, and a pinch of Stevia. Shake well to combine. Add additional Stevia, if desired. ⏰Marinate for at least 2 hours or overnight in the refrigerator. Asian Marinade Tips Change up your protein. 🥩🍗🍖 This flavorful, versatile Asian marinade is excellent on beef, chicken, pork, or fish! Try adding some chopped green onions to the marinade for some extra flavor! #lowcarbmarinade #sugarfreesauces #ampuptheflavor #alittlebitofzing #flavorful

4/26/2024, 8:37:06 PM

Grilled cheese and winter make a great pair. Amp up your favorite comfort food with a twist - add some pear, figs, and best of all - BACON! Flavor is our specialty. #GrilledCheese #WinterWeather #AmpUptheFlavor #AddBacon #GarrettValleyFarms

1/12/2023, 4:04:14 PM

You want to Amp up the flavor on a steak sandwich! Add some of these. So delicious. Just the right amount of heat. #fridaynightdinner #ampuptheflavor #flavorflavorflavor #yummyaddins

3/5/2022, 1:12:27 AM

Simple #peanutsundal is converted into an elegant appetizer. It is #Pomegranate season - these little ruby colored gems are a powerhouse of nutrition. Peanuts are boiled with a little salt & then added to a #southindiantadka aka #southindiantempering -( #coconutoil , #uraddal , #asafoetida , #kadhipatta ) Add defrosted #shreddedcoconut , chopped #cilantro & ( diced #greenchillies are optional ) Mix together & enjoy at room temperature. PS : Add some store bought #sev aka #chickpeaflourcrunchies or #dalmooth ( has fried lentils ) for additional crunch !! #glutenfreesnack #snackfoodimade #ukadleleshengdane #olakhobra #moongphali #boiledpeanutsalad #saladimade #southiefoodimade #toppedwithsev #embracesuperseeds #peanutpomegranate #eatseasonal #ampuptheflavor #peanutsalad #peanutchaat

11/20/2021, 3:48:10 AM

if you're looking for that little extra punch that won't throw off your wet to dry ratios, try maximizing your zest! #bakemeaway #amateurbaker #bakersofinstagram #tip #tipsandtricks #dyk #didyouknow #themoreyouknow #helpfulhints #getyourhandsdirty #maxflavor #ampuptheflavor

5/19/2021, 4:21:51 AM

What's cooking? Well, I am always trying to find a new fun way to make breakfast. Eggs and toast or oatmeal can leave me feeling blah or hungry an hour later. No fun for us that need to eat and get going. This week's inspiration came from my dad. He made scrambled eggs with more veggies than eggs and then added sundried tomatoes to the mix. Let me tell you, my mind was blown! This little addition made a huge difference and breakfast was AMAZING! My version includes 1 egg, 3 egg whites, Bell pepper, onion, spinach, and sundried tomatoes. Paired with homemade bread and my delicious greens for keeping my gut healthy. Would you ever out sundried tomatoes in your eggs??

5/7/2021, 6:23:04 PM

Stop paying top dollar for peppercorn blends. Just stop it. You are wasting your money. Get yourself to your nearest health or bulk food store and make your own. This beautiful assortment here cost me just over $14.00, and it's enough to last me about half a year. Problem solved. You're welcome. #spicesforless #ampuptheflavor #peppercorns

1/29/2021, 12:03:22 AM

Who doesn’t love a zesty pop of flavour? We sure do at the Grow to Gather Homestead and that’s why the Smoked Lemon Pepper Seasoning recipe was developed. Check out how to make it here https://youtu.be/L_LiuDPNQG4 It makes a great homemade gift from your kitchen or even just a zesty treat that you can enjoy yourself all year long. #growtogatherhomestead #homemadefood #bbqsmoking #zesty #smokedlemonpepper #ampuptheflavor #giftsfromthekitchen

12/16/2020, 4:26:35 PM

Meatless Monday calls for a mix-up with Mac & Cheese. Amp up the flavor by adding salsa and a little poco picante mix for a boost of heat. Top with crushed tortilla chips and shredded cheese then hit it under the broiler until all ooey gooey and crisp! So tasty! Balance it out with a crisp green salad...you choose the dressing! On the table in under 20! 🤯 #meatlessmonday #macandcheesemonday #glutenfree #comfortfood #epicure #ampuptheflavor #noboringflavorshere #thekidswillloveit #familyfriendlymeals #weeknightmeals #weeknightdinners

10/27/2020, 3:04:56 AM

I ❤️ to stop at farm stands! I adore the just picked fruits and veggies 🍅 🍉 🌽 . Of course it goes without saying that I love to support local farmers 👩🏼‍🌾 👨‍🌾 and growers! This week I picked up a bunch (3) of beautiful red onions. It’s kind of hard for two people to use up 3 red onions. Here’s a fun easy way to use up a couple! I sliced the onions in rings. Placed them in a quart size jar. Push the onions down tight. After filling the jar with onions I filled it 3/4 full of ACV and topped it off the rest of the way with water. Top the jar with a lid and pop them in the fridge. The onions are soooooo good chopped up in a macaroni, potato, pasta or a green salad. Oh.....and let me tell you...chopped up and added to a tuna sandwich 🥪.....trust me you will thank me! Let me know if you try this....or.....maybe you were on to this years ago! Let me know! #redonion #deliciousness #ampuptheflavor #sogood

5/10/2020, 2:16:32 AM

I ❤️ to stop at farm stands! I adore the just picked fruits and veggies 🍅 🍉 🌽 . Of course it goes without saying that I love to support local farmers 👩🏼‍🌾 👨‍🌾 and growers! This week I picked up a bunch (3) of beautiful red onions. It’s kind of hard for two people to use up 3 red onions. Here’s a fun easy way to use up a couple! I sliced the onions in rings. Placed them in a quart size jar. Push the onions down tight. After filling the jar with onions I filled it 3/4 full of ACV and topped it off the rest of the way with water. Top the jar with a lid and pop them in the fridge. The onions are soooooo good chopped up in a macaroni, potato, pasta or a green salad. Oh.....and let me tell you...chopped up and added to a tuna sandwich 🥪.....trust me you will thank me! Let me know if you try this....or.....maybe you were on to this years ago! Let me know! #redonion #deliciousness #ampuptheflavor #sogood

5/10/2020, 2:16:30 AM

One of the souvenirs I brought back from Oregon was something I’ve wanted for ages!!! “Everything but the Bagel” seasoning was number one on my list of things to bring home. Never did hit a Trader Joe’s....but I still managed to find it at a couple of other grocery stores! It’s amazing on eggs for sure, and today I added it to my tomatoes and avocado as well for an extra little kick of flavor!! Now I need to remember to check my teeth for poppyseeds 😬 #everythingbutthebagel #checkyourteeth #ampuptheflavor

3/15/2020, 7:07:15 PM

📣PSA: sub French Pantry Crystal Flakes in place of kosher salt and amp up the flavor! . . Because I came home from #CrossFit with a hankerin’ for pan fried potatoes. 🥔 Oh my gosh I love that word - #hankerin! Brings me back to my #countryroots! 🤠 . . The recipe called for #koshersalt so instead I grabbed the #frenchpantry Wild Garlic Crystal Flakes and OMG!! What a #flavorboost!! That just #mademymorning! . . #psa #flakesalt #crystalsalt #wildgarlic #ampupyourgame #ampuptheflavor #flavor #garlic #panfriedpotatoes #homemade #boncook #bonlife #breakfast #kitchenkari #cookingwithkari #bonexperience #ouiboncook #boncookbetter #cooktogathergathertocook #eatin #foodie #nomnom #tasty

3/9/2020, 11:20:25 PM

Weekend meal prep tip: roast slices of fennel! Just toss with avocado oil, sea salt and pepper and roast at 375 for 30 minutes. This add instant awesome flavor to any dish all week! Here are some ideas to use roasted fennel to amp up weekly meals: *dice up and mix into meatloaf (see yesterday’s post) or any other mixed meat dish like meatballs or burgers. *add to butterleaf lettuce and orange or grapefruit slices and balsamic for a sweet and savory salad. *toss with whatever roasted veggie you’re having as a side. *use as a topping for tacos or slaw. *whisk into eggs and chickpea flour with scallions and make savory pancakes! The options are endless! How would you use this tasty condiment? #fennel #roastedfennel #savortheflavor #homemadecondiments #ampuptheflavor #cookingtips #cookinghacks #getcooking #mealpreptips #mealprephacks #howtocookdelicious #addtheyum #yumfactor #mealprepsunday #weekendmealprep

2/9/2020, 7:58:57 PM

I've heard nothing but good things #cookienip Nice touch with the measuring spoon! #ampuptheflavor #createwithcake #All2020andbeyond #excited #motivated #letsbake #bakingdreamscometrue #detroitbaker

12/13/2019, 12:46:13 AM

Spices are amazing! They can add so much flavor to your food! What are your favorites? #faves, #spices, #flavor, #flavortown, #spicyfood, #jerisrustickitchen, #spices, #ampuptheflavor, #cumin, #paprika, #coriander, #ginger, #garlic

11/9/2019, 7:06:25 PM

Our fall offering is ready! Three amazingly different and spicy flavors ready to fall right into your hot sauce lineup! . . . . . . . . . . . #fall #spice #apples #hotapplecider #fruity #colors #rainbow #pumpkin #leafs #hot #cherry #smoke #chocolate #squeezeme #savory #sweet #spicy #tingle on your #tongue #stayspicy #ampuptheflavor #habanero #peppers #fresh #organic #ingredients

10/11/2019, 2:01:32 AM

Great tasting Guac!! #ampuptheflavor

8/11/2019, 12:39:11 AM

Rosemary is the star of tonight‘s pizza 🌟 #ampuptheflavor

7/29/2019, 12:40:12 AM

Sundays in the summertime are great for grilling. Try our Mekko Dry Rub and Coco-For-Garlic sauce on some grilled chicken. I tossed some fresh pineapple on the grill immediately following and it picked up those flavors as well. A ridiculously good lunch.

7/21/2019, 8:39:35 PM

🇺🇸 Veggies getting ready for the indoor grill and turkey juicy Lucy’s and dogs. Happy Safe Fourth of July! 🥗🎆 #wellnessthatworks #lowfat #yummers #grilling #veggies #wwfreestyle #july4th #flavorexplosion #ampuptheflavor

7/4/2019, 8:43:39 PM

So i had 1 zucchini left so I decided to make one of my favorite appetizers.... fried zucchini Keto style! Easy to make and so good. The @tonychacheres cajun seasoning is the key to making these amazing #ampuptheflavor . . . . 2 zucchini sliced 1 egg 1/4 cup almond flour Cajun Seasoning (@tonychacheres ) as much as you want Salt and pepper Olive oil . . . . 1) Slice zucchini and season with salt and pepper. 2) Dip zucchini slices into egg then coat with mixture of almond flour and cajun seasoning. 3) Coat the bottom of iron skillet liberally with olive oil and fry slices turning each one over once they are golden brown. 4) Serve with side of ranch @hidden.valley dipping cups! Enjoy! . . . . #keto #ketofriedzucchini #ketoweightloss #ketolifestyle #ketogenic #ketoweightlosstransformation #ketosnack #ketolife #ketoaf

5/31/2019, 8:33:54 PM

You never know when inspiration will strike! I’ve been looking for a way to amp up the lemon flavor in my muffins. This should do the trick. #lemonlove #driedfruit #bakinginspiration #traderjoes #awomancooks . . . . #lemonloaf #quickbread #fortheloveofbaking #bakebakebake #bakedfromscratch #bakingideas #lemoncake #lemonmuffin #ampuptheflavor #recipeideas #lemonzest #ashevillefoodie #ashevillebaker

5/23/2019, 3:46:26 PM

Finishing off tonight’s Thai seafood pangang curry is easy as 1,2,3!! Turn off the heat and add 1 drop Lemongrass. 2 drops Basil and 3 drops Lime!! #ampuptheflavor

3/16/2019, 12:05:02 AM

Too many options?? I don’t think so. Come and check out todays options. Pumpkin spice cookies(a combo of gingersnap & pumpkin cookie with pumpkin spice chips), chocolate haystacks or chocolate & salted caramel cookies. Our pantry items include singles or gift packs of Preserved Joy charcuterie inspired jams and jellies, 2 sizes of spiced tea & gourmet cookie mixes. Open until 12:30 today. Located at 209-2914 Kingsview Blvd SE (Social Supper) #smartycakes #preservedjoy #shoplocal #supportlocal #airdrie #pumpkinspice #chocolatehaystacks #chocolateandsaltedcaramel #soyummy #ampuptheflavor

1/21/2019, 5:57:58 PM

When the garnish for your dinner is as nutritionally dense as the meal itself. #herbsforhealth #antioxidants #vitaminc #proteinpower #vibranthealth #rockingmenopause #ampupthenutrition #ampuptheflavor #nurtureyourbody #itsallinthetoppings

4/28/2017, 8:30:33 PM

@thedjiceberg is still number one in voting for the South region. Continue to Vote Vote Vote now (link in bio) @mcdonalds @complex #FlavorBattle #365Black #AmpUpTheFlavor #Dj #NewYork #Atlanta #Music #Hiphop #Mixing

12/5/2016, 12:44:30 AM

#Shoutout to @McDonalds . Your vote counts. Vote Vote Vote now for @thedjiceberg (link in bio) #Mcdonalds #Complex #FlavorBattle #365Black #AmpUpTheFlavor #Dj #NewYork #Atlanta #Music #Hiphop #Mixing

11/18/2016, 6:38:24 PM

Last day to vote until the next round. Vote Vote Vote now for @thedjiceberg (link in bio) #Mcdonalds #Complex #FlavorBattle #365Black #AmpUpTheFlavor #Dj #NewYork #Atlanta #Music #Hiphop #Mixing

11/15/2016, 3:57:03 PM