For a fast dinner tonight , Todd grilled up some juicy hamburger patties. His burgers are awesome. And for breakfast this morning, Todd cooked up some thick-sliced bacon as an extra treat. It's an indulgent day when you can have delicious grilled burgers and savory bacon all in one day. #ketokimberlyandtoddforlife #zerocarb #animalbaseddiet #meatbaseddiet #consistencyiskey🔑 #meatheals #170poundsdown #130poundsdown #redmondrealsalt #ketovore #beefbutterbaconandeggs #carnivorelifestyle #carnivoreketo #carnivorediet #carnivore #ketofood #nosugar #whatdoyoueat #ketoisourlife #ketorecipes #keto #ketoweightloss #lowcarb #ketomeals #nosugardiet #ketolifestyle #healthylifestyle #ketotransformation #eggsandbacon
Come check out our low carb store we have something for everyone following a low-carb lifestyle. We are available for store walk in, dine in, delivery, grab food & grabmart 🚚 Store location: 📍QUEZON CITY BRANCH Waze: Ketosaurus 09984163290 Address: 17 Lilac Avenue, West Fairview QC Landmark: Next Building to Kumon, 5mins drive FEU and Good Shepherd Cathedral 📍BULACAN BRANCH Waze: Ketosaurus Bulacan Address: Yellow Building, Unit 3, 53-B Caypombo, Sta Maria Bulacan Landmark: In front of P2P Terminal Parking Space Available Same Day Delivery #HealthyChoices #FuelYourBodyRight #LoveYourBody #FlavorWithoutGuilt #LowCarbIndulgence #SavorTheFlavor #ketosaurus #glutenfree #healthylifestyle #localbusinessph #ketodesserts #stayketo #staylowcarb #ketolifestyle #sugarfree #stayhealthy #staysafe #ketoproducts #satisfiedcravings #guiltfreefood
Had a busy day and has my last shake late so it's a short 14hr fast this time. #14hourfast #fastingforweightloss #fastingforhealth #fastingbenefits #intermittentfasting #IF #intermittentfastinglifestyle #fasting
✨️7 Day Liquid Fast✨️ Day 4 Water 💦 64oz water, 1 whole lemon, 1 whole cucumber, fresh ginger, & mint. ACV Lemon Iced Tea 🍋 Black tea, 2tbsp ACV, 2tbsp lemon juice, 1tsp pink salt, Myo-Inositol, & stevia. Vanilla Protien Shake 🥛 @drinkorgain vanilla protien powder, unsweetened vanilla almond milk, ice. Bone Broth 🥣 1 cup chicken bone broth. Chocolate Fudge Protein Shake 🍫 Suppliments 💊 (Pinned to my page) #7dayliquidfast #7dayliquidchallenge #acvbenefits #acvforweightloss #acvforpcos #acvforhealth #orgainorganicprotein
It’s Been A Busy Day… So Thankful For My Crockpot I Put Some Pork Shoulder I Picked Up From Costco This Morning Before Leaving!!! #SetItAndForgetIt #Keto #KetoFriendly #SimpleKeto #QuickEasyKeto #BasicKeto #KetoEats #KetoAf #KetoMama #KetoLifestyle #LowCarb
Keto Raspberry White Chocolate Scones Follow our blog at fittoservegroup.com and sign up for our email list ( http://eepurl.com/dgvR6L) to stay up to date. #Keto #KetoLifestyle #fittoservegroup https://www.fittoservegroup.com/keto-raspberry-white-chocolate-scones/
saturday dinna 🍔 #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
Low-carb and protein-packed cookies that will delight your taste buds and fuel your body! 💪😋 🍪 KETO MESSY CHOCOLATE PROTEIN COOKIES Direct message us to order. 😊 #KituPan #Keto #LowCarb #KetoLifestyle #Healthiswealth #DiabeticFriendly #HypertensiveFriendly #Sugarfree #Guiltfree #GlutenFree #SoyFree #AllNatural
This delicious Zucchini Gratin has a crispy topping and a creamy sauce made with Gruyere cheese. It is a wonderful low carb side dish that pairs with many main entrees. This casserole makes dinner feel special when it is only a weeknight dinner as usual. Get the recipe at https://blacktieandjam.com/?p=8092 or go to www.blacktieandjam.com for more recipes. #zucchinirecipe #ketofood #lowcarbideas #zucchinirecipes #ketoideas #lowcarbsides #zucchinicasserole #ketomeals #lowcarblifestyle #zucchini🥒 #ketorecipes #lowcarbbeginner #zucchini #ketobeginner #lowcarbfriendly #zucchinilover #lowcarb #ketosidedish #lowcarbketo #ketosidesrecipe #lowcarbsideas #ketocommunity #lowcarbmom #ketolifestyle #lowcarblove #ketofam #lowcarbforbeginners #ketomom #lowcarbsidedishrecipe #ketoeats
😭😭😭😭 For custom keto diet plan check the link in bio For 500 easy and tasty keto Recipes check link in bio #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #salad #lowcarb #lowcarbdiet #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #chickfila #ketogenicliving #easyketo #chicken #ketostrong #lowcarbhighfat #sugarfree #ketones #ketomom
1. Life may not always give us sunshine and rainbows, but at least you can find them pretty cheap at @TJMaxx 🌞🌈💕 (and cute dandelion lamps on @Amazon! 😆 ) 2-3. Last night's dinner: I've been seeing @Bojangles Bird Dog commercials recently and felt intrigued. (It's basically just an oblong chicken sandwich, y'all). I felt like trying my hand at a keto version and it turned out pretty yummy! The combo: @Arnoldbread keto hot dog bun+ pickle slices+ an air fried chicken tender (coated with a mixture of crushed ranch flavored @legendaryfoods chips, almond flour, and spices) + Carolina Gold BBQ sauce (swipe for the sauce recipe I used- I subbed @Lakanto Golden for the brown sugar and used @Heinz no sugar added ketchup). My chicken tender is a bit darker than usual because there might have been more kitchen dancing than chicken checking going on 😬💃🏼😉 4. Low carb @missionfoodsus tortilla pizza in the air fryer tonight. Mozzarella, mini pepperoni, green bell pepper, red onion, and @raoshomemade pizza sauce. 🍕😋
Fuel your day with our Peanut Butter Chip Protein Bars! Deliciously satisfying and low in carbs, these keto energy bars provide the perfect balance of taste and nutrition. Elevate your snacking game and stay energized on the go with every bite! For order, Link in Bio🔗 or Click here ⬇️ @ketomagicweightlosshub 💥Or💥 '' Dm '' me then I'll directly send you the product link ✨️Follow me for more amazing products Comment and Like the Post and share your thoughts about products 💫 #KetoWeightLoss #KetoDiet #KetoLife #LowCarb #KetoResults #FatLoss #HealthyLiving #KetoCommunity #FitFam #KetoJourney #KetogenicDiet #WeightLossJourney #ketorecipes #KetoTransformation #CleanEating #HealthyChoices #MealPrep #KetoApproved #Nutrition #LCHF #KetoLifestyle #FatLoss #HealthyEating #FitnessGoals #KetoResults #weightlosstips #ketosis #ketoproducts
#lifestyle #luxurylifestyle #lifestyleblogger #fitnesslifestyle #carlifestyle #lifestylephotography #entrepreneurlifestyle #veganlifestyle #ketolifestyle #lifestyleblog #fitlifestyle #lifestylechange #millionairelifestyle #loweredlifestyle #gymlifestyle #bodybuildinglifestyle #yogalifestyle #mylifestyle #activelifestyle #travellifestyle #healthylifestyle
¿Sabías que existe una forma fácil de PERDER PESO sin pasar Hambre y sin Sacrificios Extremos? 💪. Sigueme @ketoidealparati 👉 Descubre el Método Keto Fácil, el secreto que ha transformado la vida de miles de mujeres. Imagina despertarte cada mañana sintiéndote más ligera, más enérgica y más segura de ti misma. Eso es exactamente lo que el Método Keto Fácil puede hacer por ti. 👉 Con nuestro programa, aprenderás a disfrutar de comidas deliciosas mientras tu cuerpo quema grasa de forma natural. Olvídate de contar calorías o de sentirte frustrada por los resultados lentos. Con nuestro enfoque único, verás cómo esos kilos de más desaparecen rápidamente, ¡sin que apenas te des cuenta! 👉 Pero no tomes solo nuestra palabra. Conoce a Laura, una de nuestras increíbles historias de éxito. Como tú, ella luchaba con su peso y se sentía atrapada en un ciclo interminable de dietas fallidas. Pero después de probar el Método Keto Fácil, perdió 9 kilos en solo un mes, ¡y sin pasar hambre! Ahora, se siente más radiante y segura que nunca. ¿Quieres ser la próxima en experimentar esta transformación? Únete a nuestra comunidad hoy mismo y descubre cómo puedes perder peso de forma rápida, segura y deliciosa con el Método Keto Fácil. ¡No esperes más para empezar a vivir la vida que te mereces! #keto #ketodiet #ketolifestyle #ketotransformation
LOW CARB SPAGHETTI!!! MACROS: CALORIES 177 P18G, C25G, F1G (W/O RICOTTA CHEESE With 60g low fat ricotta cheese CALORIES 263 P24G, C26G. F7G INGREDIENTS: -170g heart of palm noodles -200g no salt added tomato sauce seasoned with garlic, onion powder, Italian seasoning, oregano, basil, and parsley. -70g Gardein beefless crumbles (could sub for meatballs, ground turkey, or lean ground beef Add all to bowl and microwave until warm. I added 30g of low-fat ricotta cheese to mine ( cottage cheese would be good too), and it was delicious!! #mealprep #quickmeal #lowcarbmeal #keto #ketofood #ketoforlife #ketodiet #ketorecipes #ketomeals #ketolifestyle #lowcarb #lowcarbrecipes #lowcarblife #nomeat #meatlessmonday #diabetes #ww #lowcalorie
Sugar free shaved ice 😍 #shavedice #snowcone #sugarfree #saturday #weekend #weekendvibes #sweet #treat #dessert #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbliving #keto #ketofriendly #ketodessert #ketoliving #ketodiet #ketolifestyle #lowsugar #bloodsugarbalance #health #nutrition #instagood #instafood #foodie #fun #yum
This is why we try to give you as many keto ideas as possible! Stay smart, stay fit, live free! 😊 - - 😕 Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 - - - - - - - #ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet
It is less than 2 years apart between these two photos and a lot has changed since the first photograph was taken. . . start today @keto_zilla
Please take 2 minutes to discover the article in my link because it will definitely change your life or your loved ones.💝💪 . 💯 8 week fully customized keto meal plan for your weight loss goals and food preferences. 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ 👉 Feel free to click website in my profile @keto.voi (The Results are warranted) . . . .
Restrictive and unsustainable lifestyle! 🤷🏻😂. #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketolifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicfood #ketodinner #LCHF #ketotransformation #Ketomontreal #ketoCanada #ketocoaching #KetoUSA - [ ]
Today me and the boy dog hopped in the car and picked up some chicken bbq’s that a local church was selling for a fundraiser. Yes I ate the baked potato, I haven’t had one in a VERY long time. It was delicious, and not too big so I’m not too worried about the carbs. (I also supplement with berberine and white kidney beans extract when I do decide to eat complex carbs). The chicken was awesome…very smokey flavor and tender. Hopefully I’ll get to try more fundraiser chicken bbqs this summer. 😋 🐓 . . . #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #keto #ketodiet #ketolifestyle #lowcarbmeals #lowcarbliving #lowcarbfoodie #carbmanager #ketofoodie #ketomeals #ketocooking #ketomotivation #foodie #lowcarbjourney #lowcarbmeals #chickenbbq #fundraiserchicken #dog #poodlesofinstagram #poodles #standardpoodle #phantompoodle
According to @zoeharcombe who wrote her PhD on this topic, none of the four Cochrane reports (Gold standard in academic research) on saturated fat and health outcomes has ever found anything for any dietary fat intervention (reduced or modified, total or saturated) for anything related to CHD events, strokes or non-fatal heart attacks. There have been no findings against total fat ever, and there have been no findings against saturated fat that have withstood scrutiny (as reported in the Cochrane publications themselves). https://www.zoeharcombe.com/2020/06/cochrane-saturated-fat-reviews/ The only evidence that links red meat to any negative health outcomes is epidemiological. This is correlation and not causation. Often the studies are based on poorly done questionnaires where meat is included in things like lasagna and pizza. It’s not the meat causing the problem, but the sugar and refined carbohydrates and seed oils that they eat with it. There is no research to my knowledge linking people who eat good quality unprocessed meat with any negative effects, if they’re not eating all the other rubbish alongside it. Some of the research out there is also funded by Seventh-day Adventist and other vegan groups. It’s very hard to get real information these days without bias. The moral of the story is, don’t believe everything you read. Make sure you look at who funded the study and if there are any conflicts of interest.
I won! #gastate24 @therealsnbf #ketolifestyle #ketovore #fitsurvivor #fitover50 #naturalprobikinicompetitor
Low carb wraps are delicious and versatile #keto #ketorecipes #ketolifestyle #ketoweightloss #ketodiet #ketofriendly #ketolife #ketoaf #ketorecipes #ketomeatloaf #ketotransformation #ketogenic #ketofam #ketocommunity #ketoliving #ketofam #ketomom #ketojourney #ketogenic #ketolove #ketolovers
Delicious dinner tonight. Tender, juicy pork tenderloin and sautéed shrimp served with fresh asparagus and a salad. So good! #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo
🥗 👩🏻🍳 Carnitas Burrito Bowl..... This bowl is filled with carnitas, romaine lettuce, fresh pico de Gallo, cilantro lime rice, black beans, corn, guacamole and fresh chopped cilantro.. For the cilantro lime rice, add two cups cooked white or brown rice to a bowl. (I used precooked microwaveable white rice from a packet). Toss with fresh lime juice, fresh chopped cilantro and season with salt and pepper to taste.. For the quick pico de gallo add one chopped plum tomato, 1 teaspoon of chopped red onion, fresh chopped cilantro, Serrano or jalapeño pepper if desired. Add fresh lime juice and season with salt. Mix together to combine all the fresh flavors. . If you are interested in the recipe for the carnitas feel free to ask for it in the comments and I'll be happy to send it to you via DM. Hope you're having a great day! 💚 #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketodinner #ketojourney #ketogeniclifestyle #ketobreakfast #ketoliving #ketomom #ketolunch #ketosnacks #ketogeniclife #ketofamily #ketolove
✅ Put an end to your concerns about age-related illnesses like diabetes, heart disease, and cancer. ✅ No more worries about people staring at you in public or feeling ashamed to undress in front of your partner. ✅Put an end to your hatred of cameras and mirrors, and stop thinking about how other people will see you when you order your favorite delicacies ✅. You can now give in to your strongest desires without feeling guilty. ✅ The stubborn fat on your tummy, behind, and love handles will vanish swiftly as your body burns fat cells at such a high speed. IF U WANNA KNOW HOW? TAKE SOME TIME TO CHECKOUT OUR LINK IN BIO ◀️ @keto_diet_queen
I got to mine for treasure at a birthday party today! My mom brought a keto ice cream bar and @legendary.pastry treat for me, so I didn't feel deprived at all. We don't recommend eating that stuff on the regular, but occasions like this are the perfect time to utilize processed keto treats. #keto #ketofoods #ketokidssnacks #ketokids #ketolifestyle #easyketo #lowcarb #properhumandiet #brainenergy
Drop a ❤ if you're agree ❤🥗 Get your FREE keto recipes cookbook 🎯>> Link in Bio @ketomakesimple Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget. ✅ Yummy and easy recipes ✅ Family-friendly recipes ✅ Quick preparation Follow @ketomakesimple For Daily Healthy Keto Recipes To Weight Loss & Healthy Lifestyle🥑💯 . . . . #ketomealprep #easyrecipe #ketoliving #ketofam #ketocommunity #ketoswaps #simplrecipe #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenicdiet #ketoweightloss #ketofastosis View all 20 comments
Goedeavond lieve volgers 💕💕 Hebben we Koningsdag 🇳🇱🥳🧡 overleefd? Of zijn jullie nog aan het feesten? Wij zijn vanmiddag even naar de Leyweg geweest, het was daar zo mega druk, dat ik weg wilde 😱😤🤯. Dus we waren zo weer thuis en hebben we, zoals ieder jaar, 538 tv aangezet, Koningsdag in Breda. Altijd leuk 😃 Ook kwam onze beste vriend op visite en het was weer gezellig zoals altijd 😃 Normaal bij een feestdag gaan we gourmetten maar dat zit er helaas niet meer in na de verbouwing van het huis. Dan maar een bestelling bij de plaatselijke Griek 🤭 🔹 Een bakje gyros, die ik normaal deel met mijn dochter, maar zij is nog in Zwolle. Dus heeft mijn man nog wat voor morgen tussen de middag 🔹 (Naturel) Choriatiki salade 🥗, bestaande uit: - ijsbergsla - olijven - ui - feta - tomaat - groene pepers heb ik er uit gehaald - zonder olie en dressing 🔹 Keto knoflooksaus @gezonderecepten 🔹 Toetje 🍮 Die helaas niet zo mooi was vergeleken met vorig jaar. De kleur rood was in het witte overgelopen en ook kwam de pudding niet heel uit de vorm. De smaak was wel goed. Koningsdag 🇳🇱🧡 Pudding 🍮 - een pudding vormpje Rode laag 🟥 - 1 geweekt gelatine blaadje - een laagje warm water - Daarbij een paar druppels rode kleurstof - 1 kleine aardbei in dunne plakjes snijden 🍓 Deze laag hard laten worden in de koelkast Witte laag ⬜ - 150 ml @alpro kwark variant - 1.5 gelatineblaadje - @steviala 💚 Pure Passion - @steviala 💚 sweet drops passievrucht Op de rode laag gieten en hard laten worden in de koelkast Blauwe laag 🟦 - 1 geweekt gelatine blaadje in - een laagje warm water. Daarbij - een paar druppels blauwe kleurstof - een joekel van een blauwe bes 🫐 in vieren gesneden. Topping: - oranje slagroom uit de slagroomspuit - Cacaonibs @leev.organics - @steviala💚 Pure Passion 🇳🇱🥳🧡👌 Ik wens jullie een goede nacht toe, Weltrusten en slaap lekker voor straks 😴💕💕
Ya salieron del horno éstas bellezas 🍪🍫🍪🍫🍪🍫🍪🍫🍪🍫🍪🍫🍪🍫 Galletas red velvet con chispas de chocolate blanco #ketolifestyle #estilodevidaketo
Overnight 7 Layer Salad This beautiful and delicious Overnight 7 Layer Salad has vibrant layers of fresh vegetables, crispy bacon, and a creamy homemade dressing, making this low-carb salad perfect for any occasion. You can find the full recipe @ https://ketocookingchristian.com/overnight-7-layer-salad/ Check out other delicious recipes at @ ketocookingchristian.com #lchf #keto #lowcarb #ketodiet #ketogenic #ketolife #ketosis #ketolifestyle #ketogenicdiet #ketofood #lowcarbhighfat #weightloss #ketorecipes #ketofam #ketoweightloss #lowcarbdiet #ketocommunity #ketomeals #weightlossjourney #ketofriendly #healthyfood #ketotransformation #glutenfree #healthylifestyle #sugarfree #ketogeniclifestyle #lazyketo
This keto Salvadoran quesadilla cake (or quesadilla Salvadoreña) is a delicious, moist cake that will transport your taste buds to Central America. #Keto #KetoLifestyle #fittoservegroup https://www.fittoservegroup.com/keto-salvadoran-quesadilla-cake/
Graciasss a tod@ssss ❤️❤️🥳 #healthylifestyle #healthy #healthyfood #ketosis #ketolife #ketoensalada #keto #ketorecipes #keto_diet #ketoweightloss #ketolifestyle #keto_inspired #ketoespaña #ketoespañaketodiet #ketohunters #ketorecipe #ketodiet #ketonians #ketomeals #comparteketoetogenicaespañol #comparteketo #lowcarbfood #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife
Keto Chicken Salad, with cajun chicken and vinegrette dressing. Take 1 chicken breast, slice and spice, Cook in an air fryer for as long as it needs 10-15 mins or so. Bosh some leafy greens together and drizzle with a home made dressing of 1 part unsweetened mustard (I use Dijon) to 4 parts Virgin olive oil and 4 parts ACV. Get it in yer belly for some #keto #awesomeness. Don't forget to ❤️ and share. Follow us for more on #ketolifestyle #ketolife #theketocoach #theketocoach.co.uk
😂😂 Tag someone 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.diet.recipe_ ⏩ Don't forget to share and follow @keto.diet.recipe_ for more 😃 . Tag a friend who needs some motivation today👇🏽👇🏽👇🏽 - . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf.
Hacemos de un clásico mostachon un delipostre "ASOMBROSO, SALUDABLE Y SIN CULPA💚" Delimostachon KETO 🫐🍓 Gracias Keto&Healthyclienta por la confianza que lo disfrutes con los que amas💚 #ketodessert #ketomostachon #ketolifestyle Pregunta por nuestro menú 😉 Casero y Saludable Hecho Con Amor💚
Keto Cream of Spinach Soup: This soup is a creamy and delicious dish that is perfect for a cold winter day. One serving contains approximately 200 calories and 5 grams of protein. Here are the ingredients and instructions to make it: Ingredients: 1 pound of spinach 1/2 cup of heavy cream 1/4 cup of diced onion 1/4 cup of butter 1/2 teaspoon of garlic powder Salt and pepper to taste Instructions: In a large pot, melt the butter over medium heat. Add the onion and cook until it is translucent. Add the spinach and garlic powder and cook for an additional 5 minutes. Add the heavy cream and stir until it is well combined. Use an immersion blender to puree the soup until it is smooth. Season with salt and pepper to taste. Enjoy this savory,🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #KetospinachSoup #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
OMAD . 23 hr fast and I decided to feast on this 🤤 . Who’s complaining? Have you ever tried One Meal A Day? If so, how did you feel? Results? . Salad bowl for the win 🥳 . What’s your go to choice of meat? I always do chicken 😁 . I didn’t finish the whole bowl, but I ate most of it 😬 . •Romaine lettuce 🥬 •Veggies •Chicken •Pico (mild salsa) •Sour cream •Guacamole . Fasting starts now💪 How many of you fast daily? How many meals do you eat? Share your experience with us 🤗 . Tag a friend that needs to see this keto meal idea 😋 Credit: @low.carb.love 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. @keto.fit.meal Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ketonewbie ketoforbeginners . ⏩ Don't forget to share and follow @keto.fit.meal #keto #ketodiet #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #lchfdiet #ketogains #ketoeating #ketoeats #transformationinprogress #fitness #fitfam #ketoweightloss #weightlossjourney #ketotransformation #ketoliving #ketolifestyle #ketofam #ketoaf #ketones #ketosis #ketogeniclifestyle #ketoliving #ketolifestyle #atkins #ketocommunity
MITOS Y VERDADES ALIMENTACIÓN CETOGENICA #ketoreto #alimentacioncetogenica #alimentacionsaludable #ketogenic #ketosis #ketodiet #lowcarbhighfatdiet #lowcarb #ketolifestyle #sugarfree #siyopuedotupuedes
Introducing beef organ superfoods that are 100% grassfed, gluten free, and non-gmo. Get 10% off your order, use discount code, and link: CODE: KETOBEASTBEAUTY LINK: primalqueen.com/KETOBEASTBEAUTY Hey beauties! Follow me for more motivation, recipes, cooking vids, and check out my YouTube Channel @Ketobeastbeauty . . . . . . #keto #ketobeastbeauty #ketodiet #ketofriendly #ketolife #ketoaf #ketogenicdiet #ketoweightloss #ketolifestyle #ketoapproved #ketotransformation #ketocommunity #ketofam #ketojourney #ketogenic #ketobeginner #ketofamily #ketolove #ketoforbeginners #lowcarb #beeforgans #superfoods #nongmo #supplements #carnivore #meat #beef #grassfed #glutenfree #beefsupplements
📚✨ Elevate your keto journey with my brand-new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes. . . Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes. Can Be Found On @keto_personal_plan ❌ Don't Miss Out. . . Image credit goes to respective owner ( DM plz for credit or removal) . . . #ketofood #ketoaf #ketolifestyle #ketolunch #ketomeals #ketoweightloss #ketogenic #lowcarblife #lowcarbbrasil #ketodinner #lowcarbhighfat #ketojourney #ketones #ketogeniclifestyle #ketoweightloss #ketofam #ketofriendly #lowcarb #lowcarbdiet #ketobeginner #ketocommunity #ketosis #ketogenicdiet #weightloss #ketodiet #ketolife #ketotransformation #ketorecipes #keto
Cobb Salad with Kale and Bacon: This salad is a great option for a quick and easy lunch. One serving contains approximately 350 calories. Here are the ingredients and instructions: 2 cups kale, chopped 1/2 cup cooked corn kernels 1/4 cup crumbled feta cheese 1/2 red onion, sliced 1/2 red bell pepper, sliced 1/4 cup sprouts 1 hard-boiled egg, sliced 2 slices cooked bacon, crumbled 2 tablespoons olive oil 1 tablespoon red wine vinegar Salt and pepper to taste Combine all ingredients in a large bowl and toss to combine. Serve chilled. Enjoy this savory,🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #cobbsalad #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
Next up… Memorial Day Weekend 🇺🇸decor! . . #ketoinnaples #keto #naples #blogger #naplesblogger #food #foodie #foodstagram #fashionstylekonfidential #melissakalloo #foodblogger #recipe #recipes #ketomeals #ketorecipes #ketolifestyle #ketodiet #ketofood #home #homedecor #memorialdayweekend #memorialday #mdw #america #decor #decoration #redwhiteandblue #kitchen #table #tablesetting
Stasera #ketotoast con uovo e formaggio accompagnato da #belga al forno #postworkout eccezionale! #buonoesano #mangiabene #vivereketo #mangiaresano #lowcarb #lowcarbstylelife #ketolife #ketolifestyle #post21km #postwalking
Your Body Is Your Most Priceless Possession. Take Care Of It. Get Your Custom Keto Diet Meal Plan Now. Link In Bio. #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
So life is handing us some lemons right now. Yes, it's a little stressful, but I know we will get through it. One thing I'm going to try to focus on is my nutrition and fasting. I have done great all week. Lunch today was a yummy cottage cheese pizza bowl! If you're not on the cottage cheese bowl yet, you're missing out. They are so good, easy, and versatile. #walkingformentalhealth #walkingforfitness #walking #walkingforweightloss #keto #ketodiet #ketoweightloss #ketolifestyle #keepgoing #positivity #positive #positivevibes #goodvibes #health #healthyoptions
Keto Chantilly Cake 🎂✨ Ingredients: 1 coconut flour vanilla cake, baked and cooled 🍰 1 cup heavy whipping cream 🥛 1/2 cup mascarpone cheese 🧀 1/4 cup powdered erythritol (or sweetener of choice) 🍚 1 tsp vanilla extract 🌿 Fresh berries (raspberries, strawberries, blueberries) 🍓🫐 Instructions: Make the Chantilly Cream: In a large bowl, whip the heavy cream until it starts to thicken. Add the mascarpone, powdered erythritol, and vanilla extract. Continue to whip until the mixture is thick and holds stiff peaks. Assemble the Cake: Slice the vanilla cake into layers. Spread a generous amount of Chantilly cream on the first layer. Add a layer of fresh berries. Repeat with the remaining layers. Decorate: Frost the outside of the cake with the remaining Chantilly cream. Decorate with more berries and a sprinkle of powdered erythritol. Chill and Serve: Chill the cake in the fridge for at least an hour before serving. Slice and enjoy your keto-friendly dessert! 🍰 #KetoCake #ChantillyDreams #LowCarbDessert #HealthyBaking #SugarFree #GlutenFree #KetoDessert #Berrylicious #WhippedCream #Foodie #InstaCake #CakeDecorating #BakersOfInstagram #KetoLifestyle #Delicious #SweetTooth #HomeBaker #BakeAndShare #KetoCommunity #DessertTime #CakeLove #BakingDay
Keto Chantilly Cake 🎂✨ Ingredients: 1 coconut flour vanilla cake, baked and cooled 🍰 1 cup heavy whipping cream 🥛 1/2 cup mascarpone cheese 🧀 1/4 cup powdered erythritol (or sweetener of choice) 🍚 1 tsp vanilla extract 🌿 Fresh berries (raspberries, strawberries, blueberries) 🍓🫐 Instructions: Make the Chantilly Cream: In a large bowl, whip the heavy cream until it starts to thicken. Add the mascarpone, powdered erythritol, and vanilla extract. Continue to whip until the mixture is thick and holds stiff peaks. Assemble the Cake: Slice the vanilla cake into layers. Spread a generous amount of Chantilly cream on the first layer. Add a layer of fresh berries. Repeat with the remaining layers. Decorate: Frost the outside of the cake with the remaining Chantilly cream. Decorate with more berries and a sprinkle of powdered erythritol. Chill and Serve: Chill the cake in the fridge for at least an hour before serving. Slice and enjoy your keto-friendly dessert! 🍰 #KetoCake #ChantillyDreams #LowCarbDessert #HealthyBaking #SugarFree #GlutenFree #KetoDessert #Berrylicious #WhippedCream #Foodie #InstaCake #CakeDecorating #BakersOfInstagram #KetoLifestyle #Delicious #SweetTooth #HomeBaker #BakeAndShare #KetoCommunity #DessertTime #CakeLove #BakingDay
Keto Low Carb Benefits. Get Your Custom Keto Diet Meal Plan Now. Link In Bio. #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
Kuchen keto-cetogenica, sin harinas reinas, sin azúcar, bajo en H.C. #ketovillarrica #ketobysu #sinculpaysinazucar #ketolifestyle
Custom Keto Diet. Get Your Custom Keto Diet Meal Plan Now. Link In Bio. #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
Steak (and chicken in the back container) from @butcher_box with chimichurri sauce cause I can’t get enough of it 😍😂 . #keto #ketofood #ketofoodie #simpleketo #lazyketo #ketofam #ketolife #ketosimple #feedfeed #foodie #lowcarb #lowcarbdiet #timerestrictedeating #ketochangesthings #ketolifestyle #intermittantfasting #mealprep #mealprepping
I finally got around to trying the new pizza base from @weareheylo 🙌🏻 These are amazing and only 3.5g carbs per base! They remind me a bit of a flatbread or naan bread, so I cut it through the middle to make it thinner, then melted cheese on it, chucked on some lettuce, some gyros from @asda and added sour cream... and it was beautiful 😍🤤 #ketotransformation #ketofood #ketolife #ketoweightloss #ketolifestyle #ketouk #ketodiet #ketocommunity #weightlossmotovation #weightlossjourney #lchf #lchfdiet #keto #intermittentfasting #fatisfuel #ketogenic #ketoweightlosstransformation #ketolifestyle #ketoweightloss #ketogenicdiet #ketogeniclifestyle #KetoInTheUK #ketomeals #ukketo #ketoforlife #dirtyketo #lazyketo #intermittentfasting #lowcarb #lowcarblifestyle #foodblogger
This keto broccoli cauliflower rice casserole is the perfect side dish. Fresh broccoli and cauliflower rice come together to make this gluten-free cheesy casserole the whole family will love! #Keto #KetoLifestyle #fittoservegroup https://www.fittoservegroup.com/keto-broccoli-cauliflower-rice-casserole/
Feeling soo good doing Carnivore! Was only going to do it for a week but decided to continue doing it! First week down! And already feel the benefits! #carnivore #healthylifestyle #weightlossjourney #realfood #hearthealth #heartfailurefighter #ketoislife #ketovore #ketoish #motivation #inspiration #goals #ketofriendly #ketolifestyle #waitingforanewheart #zerosugar #lowcarblife