All of our items are made with Keto friendly, Diabetic friendly, Sugar-free, Low Carb, Grain-free, Wheat-free, Gluten-free, Soy-free, Corn-free ingredients. 🛒 Jillybeansketobakery.com - - - #Keto #LowCarb #DiabeticFriendly #KetoBakery #WheatFree #GrainFree #GlutenFree #SugarFree #Bakery #EastBayKeto #BayAreaKeto #SmallBusiness #ShopLocal #yummy #ketogenic #KetoLifestyle #KetoDelivery #KetoTreats #KetoSweets #WomenOwned #pittsburgca #concordca #Antiochca #walnutcreekca #claytonca #pleasanthillca #martinezca #brentwoodca #oakleyca #JillyBeansKetoBakery
Red Lentil Soup with Vegetables and Herbs: This soup is a great option for a light lunch or dinner. One serving contains approximately unknown calories. Here are the ingredients and instructions: 1 cup red lentils or green lentils or mixed 1 onion, chopped 2 cloves garlic, minced 1 teaspoon cumin 1 teaspoon chili powder 4 cups broth 1 can diced tomatoes 2 carrots, peeled and chopped 1 sweet potato, peeled and chopped 1/4 cup fresh herbs (any combination of mint, chives, cilantro, parsley, dill, basil, oregano, etc.) 1 tablespoon fresh lemon juice Salt and pepper to taste In a large pot, sauté the onion in olive oil, then add garlic, cumin, and chili powder. Add the broth, diced tomatoes, rinsed lentils, carrots, and sweet potatoes, and simmer covered for 20 minutes until everything is cooked. Turn off the heat and add herbs and fresh lemon juice and season to taste. Ladle into bowls and serve with toppings if desired. Enjoy! 🍲 Enjoy this savory,🌿🥩✨ Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. #lentilslup #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
My quick lunch! Half @spambrand & @kewpieusa mayo & half peanut butter sf jelly. Eggie for extra protein. I also had an alani nu protein drink for late breakfast. Trying to push my fasting time little by little! . . . . . . . . . . . . . #keto #ketodiet #ketotransformation #ketosis #ketos #ketoweightloss #ketorecipes #ketolife #ketoresults #ketofam #ketogenic #lowcarbdiet #lowcarb #lowcarblifestyle #lowcarblife #fatfueled #fitness #fitnessmotivation #fitnessgirl #ketofood #ketorestaurant #ownyourketo #latinaketo #healthy #mexicanadoingketo #weightloss #weightlossjourney
Quoi de mieux qu'une délicieuse terrine maison, préparée avec des ingrédients sains, sans aucun additif ? Et le tout, sans exploser son budget ! 🍽️✨ Et bien-sûr un plat 100% KETO. Qui a dit que manger sainement devait être compliqué ou coûteux ? Avec un peu de créativité et les bons ingrédients, tout est possible ! #keto #ketogenic #ketodiet #ketofood #ketofriendly #ketoweightloss #lowcarb #ketonutrition #ketolife #ketolifestyle #ketolicious #ketoliving #ketorecettes #ketorecipes #ketolist #cetogene #cétogène #cetogenefrance #bienmanger #mangersain #regimeketo #perdredupoids #marseille #regime #coaching #bienetre #sportmotivation
if you’re new here, you’re likely catching on to the fact that I eat the same things in rotation over & over lmao. but it’s so goooood 😩🤤 #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
❎ Diets that leave you hungry and frustrated? ✅ Keto helps you burn fat & lose weight while feeling full and energized! Before & after results speak for themselves. . . . . . #ketodessert #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #mealprepsunday #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread #ketobreakfast
Sernik łaciatek w wersji keto - bez mąki pszennej i cukru 🥰 Tradycyjną mąkę zastąpiłam mąką migdałową, cukier natomiast - erytrytolem 🙂 Kto się skusi? 🤔 Miłego wieczoru 🤗 #ciasto #keto #ketodiet #ketogenic #cake #fit #fitgirl #fitcake #ketocake #serniczek #sernik #cheasecake #fitsernik #fitciasto #bezcukru #bezglutenu #glutenfree #sugerfree #healthylifestyle #healthyfood #heatlydiet #czystamicha
I know cauliflower is everywhere in keto but I never buy it. Had to mash it as wasn’t tempted with the whole pieces, not bad but def not a favourite of mine . #cauli #mashedcauliflower #keto #intermittentfasting #ketos #ketosis #ketones #lchf #lowcarb #lowcarbdiet #ketogenic #ketogenicdiet #aipfriendly #ketofood #ketofriendly #aip #ketoideas #glutenfree #dairyfree #lactofree #ketolifestyle #ketolove #ketocommunity #weightloss #weightlossjourney #positivity #positivevibes #steak #mondaymood
Tonight's really can't be arsed OMAD is a breakfast bake, all chucked in a foil tray in the ninja to save on dishes 🥓🍳🍄🍅🧀👏🏻 #ketotransformation #ketofood #ketolife #ketoweightloss #ketolifestyle #ketouk #ketodiet #ketocommunity #weightlossmotovation #weightlossjourney #lchf #lchfdiet #keto #intermittentfasting #fatisfuel #ketogenic #ketoweightlosstransformation #ketolifestyle #ketoweightloss #ketogenicdiet #ketogeniclifestyle #KetoInTheUK #ketomeals #ukketo #ketoforlife #dirtyketo #lazyketo #intermittentfasting #lowcarb #lowcarblifestyle #foodblogger
Black Bean and Tuna Salad: This salad is a great option for a quick and easy lunch. One serving contains approximately 300 calories. Here are the ingredients and instructions: 1 can of black beans, drained and rinsed 1/2 red onion, diced 1/2 red bell pepper, diced 1 can of tuna, drained 1/4 cup chopped fresh cilantro 1 lime, juiced 2 tablespoons olive oil Salt and pepper to taste Combine all ingredients in a large bowl and toss to combine. Serve chilled. Enjoy your salads! 🥗 Follow me for more awesome content. Like, share and comment your thoughts, don’t forget to check out the link in my bio for more tips on how to lose weight with healthy eating! ➡️ Download Free keto diet e-books. blackbeantunasalad #diet #weightloss #keto #ketodiet #lowcarb #lowcarbhighfat #healthy #healthylifestyle #ketolifestyle #fit #nutrition #healthyeating #cleaneating #mealprep #food #cooking #ketorecipes #ketofood #lowcarbhighfat #lowcarbrecipes #ketogenic #ketomeals #ketolunch #ketodinner #easyrecipes
Here's how to make this no churn ice cream 🔽🍨 🎥 Credits @sweetketolife ✨Save this recipe for later✨ Cheesecake Ice Cream Ingredients 1 block cream cheese, softened 1 1/2 cups heavy cream 3 tsp vanilla extract 3/4 cup erythritol powder or liquid allulose 5 tsp lemon juice Strawberry Jam 3 cups frozen strawberries 1/3 cup erythritol 1/4 tsp cinnamon powder 1 tbsp lemon juice Graham Cracker 4 tbsp unsalted butter, softened ⅓ erythritol, granulated ⅛ tsp salt 1 tsp cinnamon powder ½ tsp vanilla extract 2 1/2 cups almond flour Directions 🍓Strawberry Jam 1. In a medium-size saucepan over low heat, add frozen strawberries and lemon juice. Let them defrost and stir often. 2. Once defrosted, add cinnamon and erythritol and combine. Increase the heat to medium-low and let it simmer while occasionally stirring until the jam thickens (For about 15 minutes). 3. Let it cool completely before adding to ice cream. 🥣Graham Cracker 1. Preheat your oven to 325F. 2. In a medium-size bowl, combine almond flour, erythritol, salt, cinnamon powder, and give it a whisk. Then add softened butter and vanilla extract. Mix well with a rubber spatula until everything is well incorporated. 3. Prepare a baking sheet with parchment paper and form a ball with your dough to place in the center of the baking sheet. Place another large sheet of parchment paper over your dough and flatten your dough ball with a rolling pin to an even thickness (around ⅛ inch thickness). 5. Place in the oven for 14 minutes or until the edges are deep brown. Remove from the oven and let them cool in the pan for 30 minutes before crumbling into the ice cream mix. 🍨Ice Cream 1. In a large bowl, cream your softened cream cheese with a hand mixer. Add 1/2 cup of heavy cream and mix until well combined, then add the rest of the cream and mix on medium for 1 minute. Add the rest of ingredients and mix well. 2. Assemble your ice cream with strawberry jam and graham cracker layers and give it a quick mix before freezing over night or at least 6 hrs. Enjoy! Let me know what you think in the comments! #sugarfree #ketogenic #lowcarb #ketoicecream #strawberrycheesecake #glutenfree
It’s not always pretty 🙃 @lightlifefoods veggie dogs have been a staple since they’re high protein and low carb… and really tasty. . . . . . . . . . . . . . #keto #ketodiet #ketogenic #ketogeniclifestyle #ketogenicliving #ketogenicdiet #vegetarian #plantbasedketo #vegetarianketo #vegketo #lchf #lchfdiet #sugarfree #lowcarb #lowcarbdiet #lowcarblifestyle #ketosis #ketoweightloss #ketofood #ketoaf #ketoliving #ketolife #healthy #ketoadapted #girldinner #ketomeals #ketomeal #meal #lunch #intermittentfasting
Ended today under my limit! Very pleased with that. Made the nicest pulled Gammon 🤤🤤🤤 Breakfast: coffee and 2 pepperami Lunch: 2 fried eggs, 3 smoked bacon, 20g of 50% sugar ketchup and 12 grapes (some in the pot were mushy 🤢) Dinner: coke slow cooked gammon, salad, cheese and mayo. Ending the dan on 35 net carbs! Lovely stuff ❤️ I did end up having a seizure today, but it's the first in 3 days. Which is amazing for me 👐👐 #keto #ketouk #ketogenic #ketodiet #epilepsy #epileptic #weightloss #weightlossjourney #seizurefree #lowcarb #lowcarbdiet #netcarb #happy #lowcarblife #recipies #food #
🥦🥓Transform your snacking game with these convenient and healthy Keto-approved snacks, ladies!💁♀️💪 Say goodbye to cravings and hello to satisfaction! Here are some incredible options: 1️⃣ Avocado slices wrapped in crispy bacon 🥑🥓 A match made in Keto heaven! 2️⃣ Crunchy kale chips sprinkled with Parmesan 🥬😋 A guilt-free snack packed with nutrients. 3️⃣ Oven-baked zucchini fries with a side of spicy mayo 🍟🌶️ Indulge without the carbs! 4️⃣ Energizing fat bombs made with coconut oil and dark chocolate 🥥🍫 A heavenly treat to boost your day. 5️⃣ Creamy cucumber and cream cheese rolls 🥒🧀 A refreshing snack bursting with flavor. Remember, ladies, balance is key! These snacks tick all the boxes, allowing you to stay on track with your Keto journey. Fuel your body with the right choices! 🙌💚 #KetoSnacking #HealthyChoices #WomenOnKeto
I’m baaaaack! Tracking and Ketoing! Having a food/carb addiction sucks. The more carbs I consume, the more carbs I crave! Crazy- right?! Time to live with the least amount of health challenges as possible. Keto removes my migraines (getting them now 5x per week) and my inflammation (arthritis is flaring). Can’t wait for the peace and clarity to return! I’ve started to track my food/macros and returned to yoga. Namaste everyone! ————————————————- #keto #ketogenic #ketodiet #ketosis #ketolife #ketolifestyle #ketooverfifty #weightlossstory #beforeandafter #healthyfood #healthyme #change #lchf #lowcarb #ketoeats #healthyeats #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #ketotransformation #newme #healthylifestyle #ketorestart
💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ LINK IN BIO⬇️ @ketoforbeginner Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - - I mixed up some cream, garlic butter, garlic seasoning, and parmesan cheese And then trader Joe's Argentinian shrimp cooked in garlic butter. 😍 Tag someone who would love this 😋 - ❤️Follow @ketoforbeginner to get daily keto tips and recipes. - • • • #keto #ketolife #lowcarb #ketofam #ketogenic #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes
🥦Difference Between People Who Succeed and Fail on the Keto Diet 🌿Over 370 recipes+12 week meal plan 🌱Losing 5-10lbs per week ❤️ 🔗(Click below)👇 👉Checkout link in bio 👉 @Ketodiet_meals_ Follow @Ketodiet_meals_ You should definitely check out the link in my profile BIO. Where you can get the best keto diet recipes and stay healthy. Follow @Ketodiet_meals_ . . . . . . . . . . #keto #ketomeals #ketorecipes #ketoweightlossbodybybacon #eatfatlosefat #fatfuelled #keto #ketogenic #ketofam #ketogenicdiet #ketosis
Monday ☕️ after weekend fun it’s time to get back! #gymlife #keto #ketogenic #lowcarb #lchf #ketosis #lowcarbhighfat #paleo #ketogains #healthylifestyle #fitness #fitfam #fitnessmotivation #fitnessjourney #weightlifting #weightloss #weightlosstransformation #weightlossjourney #lifting #shirtlessguys #muscle #muscles #gym #instafit #ketofam #bodybuilding #fitlife #gains #mondaymotivation #getfit
Download keto recipes free on @ketodreamer_ . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @ketodreamer_ ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. Image credit goes to respective owner ( DM plz for credit or removal) ❌ Don't Miss Out. ✅ Go to @ketodreamer_ CLICK THE LINK IN BIO. 👉 @ketodreamer_
Download keto recipes free on @keto.diet.meals_ 😋 . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @keto.diet.meals_ ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. Image credit goes to respective owner ( DM plz for credit or removal) ❌ Don't Miss Out. ✅ Go to @keto.diet.meals_ CLICK THE LINK IN BIO. 👉 @keto.diet.meals_
Download keto recipes free on @keto.meals.guide_ 😋 . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @keto.meals.guide_ ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. ❌ Don't Miss Out. Image credit goes to respective owner ( DM plz for credit or removal) ✅ Go to @keto.meals.guide_ CLICK THE LINK IN BIO. 👉 @keto.meals.guide_
Download keto recipes free on @ketowoe 😋 . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @ketowoe ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. ❌ Don't Miss Out. ✅ Go to @ketowoe CLICK THE LINK IN BIO. 👉 @ketowoe
Download keto recipes free on @ketolifeplan 😋 . . . . . 23 Most Easy Keto Diet Recipes You Can Cook In Under 30 Minutes Can Be Found On @ketolifeplan ❌ Don't Miss Out. All 23 Of The Recipes Include : ✔ Number Of Calories ✔ Complete List Of Ingredients ✔ Detailed Cooking Instructions ✔ Equipments Required ✔ Total Time Required For The Cooking 😍 And You Don't Need Any Cooking Experience To Cook These Recipes. For LIMITED TIME We Are Giving Away Our Most Easy 23 Keto Recipes Guide 100% FREE. ❌ Don't Miss Out. ✅ Go to @ketolifeplan CLICK THE LINK IN BIO. 👉 @ketolifeplan
Today I fit in a size large tshirt for the first time in well over a year. Ever since being diagnosed with #bipolardisordertype1 I have been taking #antipsychotics that cause #weightgain and #metabolicdisorder 👎 Due to the nature of my mental illness and risk of #psychosis I will need to rely on these #psychiatricmedications for the rest of my life. The good news is that since I switched to a #ketodiet many of these side effects are being reversed. I’ve gained over 100lbs since going on antipsychotics so this loss is a huge victory!! #mentalillness #mentalillnessrecovery #mentalillnessawareness #bipolardisoder #bipolardisorderawareness #ketogenic #ketogirl #ketogenicdiet #tattoo #tattooed #tattooedgirls #pierced #piercedgirl #grill #grillmaster #weber #webergrill #charcoal #baszucki #baszuckibrainresearchfund #baszuckigroup
This keto breakfast custard recipe is creamy, savory, and has only 1.9 net carbs per serving. It's a delicious, easy egg custard! With just a few basic ingredients you can enjoy an easy low-carb egg custard that the entire family will love!😋🥣☀ Find delicious recipe here👇👩🍳 https://www.fittoservegroup.com/keto-breakfast-custard/ Clickable link in bio 🧡 #ketobreakfastcustard #brunch #teatime #coffeebreak #yum #hungry #breakfastcustard #eat #delish #tasty #food #ketosnack #lowcarb #lowcarbbaking #ketowoe #ketogenic #highfat #ketosis #ketoadapted #keto #ketowoe #fittoservegroup #feedfeed #explorepage #sugarfree #lchf #ketosisdiet #ketodiet #lowcarbdiet #jesusandketo
Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients. Fully Low Carb, Gluten-Free, excellent for Diabetics. This Substitute for Brown Sugar, which tastes like traditional brown sugar, is the best Keto Brown Sugar you can have in your Pantry. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/homemade-sugar-free-brown-sugar/ ⭐️Get the recipe through the link in my Insta Bio or comment “Recipe Please” so you can save it in your messenger inbox. ⭐️. . . . . . . . . . . . . . #ketolife #ketolifestyle #atkins #banting #ketoadapted #ketogenicdiet #lowcarblife #ketogeniclifestyle #lowcarb #ketosis #lowcarblifestyle #atkinsdiet #grainfree #keto #paleorecipes #lchf #paleofriendly #whole30recipes #lowcarbdiet #ketogenic #lchfdiet #diabetic #sugarfree #ketofood #ketoblog #ketosugar #sugarfree #sugarfreesugar #brownsugar #homemadesugar https://www.lowcarb-nocarb.com/homemade-sugar-free-brown-sugar/?utm_campaign=04-29-24-Learn-How-To-Ma&utm_source=social&utm_medium=Instagram
Mushroom Zucchini Lasagna Rolls🍄 Zucchini has quite an impressive nutritional scoreboard – from high levels of potassium, B-vitamins, dietary fiber, and antioxidants, all which offer huge benefits to our overall health. It's shown that eating zucchini regularly in place of processed carbohydrates (such as pasta) can even help regulate our blood sugar levels, which can greatly benefit diabetics and is ideal for weight loss. Eating zucchini several times per week can help us with our weight loss goals. Zucchini is extremely low in calories, but gives us the feeling of being full. Therefore, it is a great way to satisfy our appetites without grabbing lots of empty calories or carbs. Makes 4 servings... Ingredients: 4 large zucchini thinly sliced lengthwise (I used a mandoline) 1 Tbsp olive oil for brushing + 1 additional Tablespoon for sauteing 1 small sweet yellow onion, finely diced 2 fresh garlic cloves, minced 8 oz fresh mushrooms, chopped well 1 tsp dry Italian seasoning 16 ounces high quality marinara sauce Dash sea salt and fresh ground pepper to preference 1/3 cup organic ricotta 1 free range egg 1/4 cup freshly grated Parmesan cheese a handful or fresh parsley, finely chopped 1/2 cup shredded mozzarella cheese Optional: Add some ground Beef to add some more Protein Follow 👉🏽 @ketosecretrecipes for more...NEW Keto content coming for the best Keto recipes & Fitness advice + more! Don’t know how to start your successful KETO journey? Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. . . . . . #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketorecipes #ketomeals #ketoweightloss #ketolife #ketogeniclife #ketoforbeginners #ketocooking #ketonewrecipes #ketofoodsdaily #ketofoodprep
🥑 Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? 👉Join ""BHB Keto Diet"". 🙆If you are struggling to maintain and lose weight Don't worry, Just you need to join 28 Day Keto Challenge and 🔥Simply follow the plan and you will succeed on the keto. 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. . ⬇️ CHECK OUT LINK BIO ⬇️ 👉@ketomystery2 👉@ketomystery2 👉@ketomystery2 . . . . . . . • • 🎥 Credit: Dm for credit( Thank you) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #lchf #weightloss #fitness #ketogenicdiet #weightlossjourney #paleo #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthy #ketotransformation #healthyfood #ketofood #lowcarbdiet #healthylifestyle #food #diet #ketoaf
Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio)… . . . . #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketofriendly #ketocommunity #ketoaf #ketodinner #ketojourney #ketogeniclifestyle #ketobreakfast #ketoliving #ketomom #ketolunch #ketosnacks #ketogeniclife #ketolove #ketobeginner #ketomeal #ketorecipe #ketoeats #ketoforbeginners
Low carb time --->🥩🥓🥦🥬🥑🫒🥥🧀☕️<--- ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #lchf #keto #lowcarb #ketodiet #ketogenic #ketolife #ketosis #ketolifestyle #ketogenicdiet #ketofood #weightloss #lowcarbhighfat #ketorecipes #ketofam #ketoweightloss #lowcarbdiet #ketomeals #ketocommunity #weightlossjourney #ketoaf #intermittentfasting #ketofriendly #healthyfood #ketotransformation #glutenfree #lchfdiet #healthylifestyle #sugarfree #paleo #ketogeniclifestyle
The best lowcarb protein pasta got even better! Enjoy Kaizen High Protein Low Carb Pasta. It’s high in fibre, Gluten Free AND is 100% plant based! Shop Kaizen in our online shop @refuel.ae. #fasterfurther #liferefueled #refuel #switchthewayyoueat #sugarfreediet #glutenfreediet #ketomeals #lowcarb #lowcarbhighfat #ketodubai #ketogenic #ketogenicdiet #nosugar #ketoinuae #ketomeal #Kaizen #uae #abudhabi #dubai
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothie.a769 .
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothieab769 .
. Day 13 of carnivore diet. First meal of the day. Bacon strips, eggs & raw cheese at 11:30am. . My skin looks so clear thanks to those animal fat I've been eating! Normally I would get dry patches and skin flaking in some areas but no more dryness, yay! . My husband finally took the plunge to try the animal based diet and we enjoy the same meal together which makes me so happy 🤍 . . . #carnivore #carnivorediet #animalfats #animalbaseddiet #animalbased #properhumandiet #keto #ketovore #ketogenic #ketodiet #healthy #healthylifestyle #clearskin #clearmind #positive #positivevibes #spiritualawakening #spirituality #happiness #happy #mindset #fasting #awakening #loveandlight #smile #healing #journey
The best way to prevent and treat leg cramps on keto is to ensure that you eat nutritious foods, supplement if necessary, and stay hydrated properly. Here are a few tips: 𝗘𝗮𝘁 𝗽𝗼𝘁𝗮𝘀𝘀𝗶𝘂𝗺-𝗿𝗶𝗰𝗵 𝗳𝗼𝗼𝗱𝘀: Avocados, Swiss chard, spinach, onions, tomatoes, beet greens, and mushrooms are keto-friendly, potassium-rich foods that can help rebalance your electrolyte levels. 𝗖𝗵𝗼𝗼𝘀𝗲 𝗺𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺-𝗿𝗶𝗰𝗵 𝗳𝗼𝗼𝗱𝘀: Pumpkin seeds, Brazil nuts, cashews, kale, arugula, broccoli, and oysters are low in carbs and high in magnesium, which aids electrolytes. 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮𝗻 𝗲𝗹𝗲𝗰𝘁𝗿𝗼𝗹𝘆𝘁𝗲 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁: Taking a magnesium, potassium, or multi-mineral supplement may be a good idea for those transitioning to a keto diet. 𝗖𝗼𝗻𝘀𝘂𝗺𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘀𝗮𝗹𝘁: Salt your food and consider sipping on salted bone broth to reduce the chances of electrolyte imbalance. 𝗗𝗿𝗶𝗻𝗸 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿: Staying properly hydrated may reduce your risk of leg cramps and other keto side effects, such as headaches and constipation. Pale, yellow urine is a sign that you’re properly hydrated. 𝗖𝘂𝘁 𝗯𝗮𝗰𝗸 𝗼𝗻 𝗼𝗿 𝗮𝘃𝗼𝗶𝗱 𝗮𝗹𝗰𝗼𝗵𝗼𝗹: Alcohol is a diuretic and may worsen dehydration. Some research suggests that alcohol use may be related to leg cramps. If you have persistent or extreme leg cramps, you should visit a health professional to ensure you’re not experiencing symptoms of a more serious medical condition. ° ° ° #yourketo #yourketodiet #ketofriendly #ketomealplan #mealplan #nocarbs #lowcarb #recipeoftheday #recipes #cooking #easyrecipe #delicious #easyrecipes #healthyrecipe #cook #ketodiet #ketogenic #ketosis #paleo #ketogenicdiet #ketolife #lowcarbhighfat #ketofam #highfat #ketorecipes #lowcarbdiet #ketomeals #ketofood #fatadapted #ketolifestyle
Happy Monday! As we embark on a new week, I wanted to share some exciting news with you all. Our May weight loss challenge is just around the corner, and I couldn’t be more excited! To ensure your success in this challenge, I’ve created a curated list of products on Amazon that will be instrumental in your weight loss journey, particularly when it comes to fasting. Plus, I’ve prepared two engaging videos that are packed with weight loss hacks and the amazing benefits of fasting. The private challenge group is set up, and I look forward to welcoming all interested participants who have made the required $40 payment. Let’s do this! We’re not tired! 💪🏼💪🏼 #intermittentfasting #keto #weightloss #lowcarb #weightlossjourney #ketodiet #fitness #fasting #ketolifestyle #ketosis #lchf #healthylifestyle #ketogenic #healthyfood #ketolife #ketogenicdiet #diet #ketoweightloss #ketorecipes #omad #ketofood #ketoaf #ketocommunity #ketotransformation #ketomeals #ketofam #if #healthy #lowcarbdiet #ketofriendly
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @howketochanged_mylife #saveurmag #essenceeats #huffposttaste #foodblogger #ketoguidocookbook #ketotransformation #weightlossjourney #ketodiet #ketoeating #ketolifestyle #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas.
😕 Don't know how to start the keto diet properly? or want to lose 5-10 lbs in the first week alone with the keto lifestyle? You can click the link in our bio @keto.maven to get Everything You Need for keto Success. Imagine… armed with the 4-week meal plan, 3 Keto guidebooks, and the 116 Air fryer recipes guide… you’ll be able to start strong and finish strong. 💪 @keto.maven ⏩ Don't forget to share and follow @keto.maven for more 😃 - - - - -Follow For More @keto.maven 🔥@keto.maven 🥑@keto.maven 🥦@keto.maven - - - #ketofriendly #ketogenicdiet # #keto #ketogenicliving #ketolifestyle #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketorecipes #ketosis #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketoaf #highfatlowcarb #weightlosshelp #weightlossinspo #nutritiontips #weightlossjournal #weightlosstips #myweightlossjourney #weightlossgoal
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothiea22 .
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. @greensmoothie_recipes1 #saveurmag #essenceeats #huffposttaste #foodblogger #ketoguidocookbook #ketotransformation #weightlossjourney #ketodiet #ketoeating #ketolifestyle #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas.
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothiea21 .
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @ketogenicmonika
Grass-fed and Grass-finished Beef. Ever wondered about the difference between grass-fed and grass-finished beef?Here’s the scoop: Grass-fed beef can mean cattle ate grass at some point, while grass-finished beef means they’ve only ever grazed on grass. Grass-finished is not only more nutritious with higher CLA content, but also supports sustainability. Let’s opt for beef that’s good for us and the planet! www.cutandcuredco.com #SustainableEating #grassfed #grassfinished #allnatural #biltong #beef #healthysnack #protein #meat #snack #meatlover #healthyeating #ketogenic #cleaneating #healthyeating #lowcarbdiet #glutenfree #paleo #ketofam #ketodiet #ketocommunity #ketosnack #ketoideas #carnivore #carnivorediet
KETO CHEESEBURGER. Who needs a bun anyway?! Tag a friend that needs to see this 👇🏼👇🏼👇🏼 - ————— If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ? Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️ ✔️ Follow @keto_diet_28days_with_me . . . . . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #ketolife #ketobeginner #diet #hflc #recipe Credit: foodcoma_eats
Keto Cookbook and Get An Easy To Make Delicious Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio) @quickfixsmile_keto Follow @quickfixsmile_keto Follow @quickfixsmile_keto Follow @quickfixsmile_keto * Download Free Keto Cookbook (link in bio) @quickfixsmile_keto #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketofriendly #ketocommunity #ketoaf #ketodinner #ketojourney #ketogeniclifestyle #ketobreakfast #ketoliving #ketomom #ketolunch #ketosnacks #ketogeniclife #ketolove #ketobeginner #ketomeal #ketorecipe #ketoeats #ketoforbeginners
20240429 1/ 음양탕(레몬즙 + 죽염), 올오 2/ 설렁탕 + 밥 쪼금 3/ 돼지갈비찜 몇점 (내가 만든 것, 사진 없음) ======================================== 하...연휴...너무 긴데요...??? 오늘부터 다시 또 정신을 차려 보아요..😩 . . 둘째만삭 82kg -->현재 5?kg-->최종목표 55kg 반올림 해서 168cm 우겨본다 #다이어트 #산후다이어트 #식단 #식단기록 #키토 #키토제닉 #저탄고지 #당질제한 #diet #eatclean #postpartum #keto #ketogenic
I burned a lot of calories yesterday 🤣 💁 Did you know more recipes are available in 28 day challenge?💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @thrive4keto ketonewbie ketoforbeginners . ⏩ Don't forget to share and follow @thrive4keto 👈 more 😃 #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #intermittentfasting #iifym
𝓜𝓪𝓴𝓮 𝔂𝓸𝓾𝓻 𝓵𝓲𝓯𝓮 𝓮𝓪𝓼𝔂! 𝓨𝓸𝓾’𝓵𝓵 𝓽𝓱𝓪𝓷𝓴 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯 ♥️ . . Sunday nights are all about easy food! Why make your life more complicated than it needs to be? These types of dinners 🍽️ pack so much incredible nutrition & certainly set me up for a Monday morning 🌅 gym 💪🏻 session 💥 . . 1️⃣ Steak 🥩 medallion 2️⃣ Tenderstem broccoli 🥦 3️⃣ Cream, Stilton, Parmesan & parsley 🌿 sauce 4️⃣ Portobello mushrooms 🍄🟫 5️⃣ Couple of sausages 😋 . . . . #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketofam #ketoaf #paleo #diet #intermittentfasting #lowcarbdiet #food
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𝑩𝒂̆́𝒑 𝒏𝒈𝒐̣𝒕 𝒏𝒉𝒂̣̂𝒑 𝒌𝒉𝒂̂̉𝒖 𝑼́𝒄 𝒏𝒉𝒊𝒆̂̀𝒖 𝒌𝒉𝒂́𝒄𝒉 𝒚𝒆̂𝒖 𝒕𝒉𝒊́𝒄𝒉 𝒎𝒐̛́𝒊 𝒗𝒆̂̀ #Bắp_ngọt_Úc hay còn được biết đến với tên gọi là Super Sweet Corn. Đây là một trong những loại bắp phổ biến nhất với độ ngọt hơn hẳn các loại bắp thông thường. #Bắp_ngọt là loại thực phẩm có hàm lượng dinh dưỡng cao, được rất nhiều người yêu thích, dù là luộc hay chế biến thành các món ăn khác cũng đều rất ngon. Bên cạnh nước thì thành phần chủ yếu của bắp là chất xơ không hòa tan, có khả năng hấp thụ nước, kích thích nhu động ruột. Nhờ đó, bắp là thực phẩm tốt cho việc trị táo bón hay bệnh trĩ. Hàm lượng vitamin B, vitamin E và A được tìm thấy trong bắp khá cao, tốt cho mắt, da và thần kinh. #Bắp có chứa một lượng không nhỏ chất sắt và vitamin B12, tốt cho bệnh nhân thiếu máu. Sản phẩm không chứa các hóa chất, chất kích thích tăng trưởng gây hại, đảm bảo an toàn cho sức khỏe người tiêu dùng. Do đó, bạn hoàn toàn có thể an tâm khi lựa chọn sản phẩm này trong mỗi bữa ăn của gia đình mình, giúp bữa ăn trở nên ngon miệng hơn. 🌽 Bắp ngọt nhập khẩu Úc (Australian Sweet Corn): 200.000/pack ——— 🚚Giao hàng từ Thứ 2 - Chủ Nhật. ⏰Thời gian giao hàng: 9:30am - 6:00pm. ✔️Chỉ giao hàng khu vực Hồ Chí Minh đối với hàng rau củ quả, đồ tươi sống. 💰Phí giao hàng tính theo Ahamove, Lalamove, Now, Grab,... #ViviansSoulFood #SuperCleanSuperFoods #EatClean #OrganicFood #Vegetables #VegetarianDiet #Ketogenic
Keto Cookbook and Get An Easy To Make Delicious Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio) @quickfixsmile_keto Follow @quickfixsmile_keto Follow @quickfixsmile_keto Follow @quickfixsmile_keto * Download Free Keto Cookbook (link in bio) @quickfixsmile_keto #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketogenicdiet #ketorecipes #ketofood #ketomeals #ketofam #ketotransformation #ketofriendly #ketocommunity #ketoaf #ketodinner #ketojourney #ketogeniclifestyle #ketobreakfast #ketoliving #ketomom #ketolunch #ketosnacks #ketogeniclife #ketolove #ketobeginner #ketomeal #ketorecipe #ketoeats #ketoforbeginners