The next 4 photos on this post will show the start middle and end results of a personal bar. I am legally obligated to tell you the owner of this barbell did not neglect or abuse their barbell in any shape or form. #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice
We are all about the shine ๐ If you are in the magnolia/conroe area be sure to check out @crossfitenoch they have some incredible coaches and a really nice space. Not to mention some freshly cleaned bars โบ๏ธ #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice #texas #houston #conroe #magnolia
I can do this all day. Sometimes I do! #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice #gymmaintenance #houston #texas
@priscillajfit trusted us to restore her personal barbell! Iโd say sheโs ready for some new PRโs. #texasbarbellrestoration #barbellmaintenance #barbellservice #houston #texas #gymmaintenance
Start the year off right with clean barbells! #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice #gymmaintenance
Excited to announce a new service in the infant phase. Parts and services pending we can now re-assemble barbells and get them back to their original setting. (DM for details) once again this service is depending on parts available and time invested. Prices will vary. Be sure to check in with @crossfitcaveman if you are ever in the Stafford/ Sugarland area and want a great gym to visit! They have everything you need and the coaching is on point! ๐ซก #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice #gymmaintenance
Donโt want to wait until Friday to get 25% off? Subscribe to our newsletter at the bottom of our website and then use โTis the seasonโ at checkout to gain instant access! ๐ธ @mattpendergraph #barbellrescue #barbellbrush #barbellmaintenance #barbellservice #barbellcare #cleanbarbells #barbellcleaning #crossfitaffiliate #olympicweightlifting #barbellworkout #barbelltraining #oly #functionalfittness #weightlifting #powerlifting #barbellclub #strongman #garagegym #garagegymexperiment #gymowner #smallbusiness #alaskasmallbusiness #supportlocal #veteranowned #veteransmallbusiness #cleanbarbellsarehappybarbells
Everyone is always surprised when they see how build up is possible just after a few workouts. The good news is there is a way to keep it contained. Book now. #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice
Clean Your Bar! You spent good money on it, and it shows up every damn day and lets you throw it around and lift heavy stuff. The least you can do is clean it and show it some love. And there is no better way to do that than with the @barbellrescue1 brushes. Now available in custom colors just in case you wanted to be a little extra and color coordinate your brush with your gym aesthetic. Which I know you do. Seriously, stop buying those cheapo brushes that flatten out every time, and get yourself a brush that was meant to clean a bar. A brush for each, going out to... @2ndquadrantactions @jace.fletcher.7 @lyftarenspringer Congrats! You'll be contacted via email to claim your prize. #cleanyourshaft #barbellmaintenance #cleanliness
Things to look out for with the upcoming change in weather: CHALK. Itโs just as bad as rust and it WILL layer up and dry on the bar. Once it does it CAN come out but it will take effort. Keep things easy for yourself and be sure to wipe down the bar after your session. Leave the hard work for training. Leave the cleaning to us. #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice
I set out to invent THE premium barbell brush on the market. โจ๐ Being a gimmick and being the cheapest was never part of the plan. How could I hang my hat on a piece of garbage? If I was going to invent a product I wanted it to be one I could be proud of and, most importantly, one that customers could trust to be the best. Without @spears_ish , @pillardesign , and Scientific PU Foam Co. it could have never happened. Mission accomplished! โ ๐ฅ ๐ธ @mattpendergraph
๐จ EXCLUSIVE!! ๐จ For the first time EVER, our new brush colors are available! Only available this weekend at the @fitfest and @tampabaygames!! Didnโt make it to the event? You can now purchase them only on a PRE-ORDER basis. We are currently projecting the new shipment to arrive on Sept 15th. Stay tuned for updates!! #barbellrescue #barbellmaintenance #fitfest #tampabaygames #garagegym #homegym #weightlifting #powerlifting #strongman
A friendly reminderโฆ Clean barbells are happy barbells! ๐โจ If your barbell is down in the dumps, let us help you help it out! ๐ #barbellrescue #barbellmaintenance #barbellservice #barbell #barbells #garagegym #garagegymexperiment #weightlifting #powerlifting #strongman #crossfitgames #fittestonthefarm #ironknightmare #knightmare #uspa #worldstrengthgames #ragnarokgames #herobarbell #herobarbellco #ggrx #theamericanpro #fitfest @plate_snacks
Work goes into the bar so you can put work into yourself. Stay hydrated during this summer and stay focused. #texasbarbellrestoration #barbellmaintenance #barbellcleaning #gymservice #gymmaintenance
Congrats to @slickboarder89 on winning 1 of 3 brushes during this springโs @garagegymcompetition! While we spend a lot of time focusing on the effects of chalk and itโs removal, we canโt forget about all the sweat, grime, and dead skin cells that build up in the knurling as well. Like brushing your teeth, just because your donโt see or feel the nasty film building up doesnโt mean itโs not there and causing future issues. ๐คข Apologize for the visual. ๐คท๐ปโโ๏ธ๐ Congrats again Mike and thanks for the share and shout out! ๐๐ค Posted @withregram โข @slickboarder89 Huge thank you to @barbellrescue1! I was lucky enough to win a Barbell Rescue Brush from the #GarageGymCompetition and had a chance to use it today on my @weareruggedfit Barbell. What a difference! I didn't realize how gross it got after two years of sweat and grime and dead skin calluses ๐คข Swipe to see the video where you can compare one side that hasn't been cleaned, with the other. Not even close. Again, huge thank you to @gray_matter_lifting for running the awesome GGC every year. My gym is completely built by GGC, and it got even better this year thanks to Barbell Rescue!!
Hey, Australia! Are you looking to save some money and shipping time on your first, or next, Barbell Rescue order?! Through a connection with our friend, @slantboardguy, we have brushes in country and ready to ship! *Please note, as we are testing the market there we currently only offer the brush itself and not the replacement inserts. #barbellrescue #barbellmaintenance #barbellservice #australia #australiafitness #australiahomegym #homegymaustralia #australiacrossfit #australiapowerlifting #australiaweightlifting
Been all over this week from Beaumont to East End to the Bay Area. Thank you all for your Continued support. #texasbarbellrestoration #barbellservice #barbellmaintenance #gymcleaning
Check out my blog post on how to remove barbell sleeves at ClarksvilleBarbellClub.com #newblogpost #barbell #barbellmaintenance #weightlifting #olympicweightlifting #olympiclifting
Not sure what do do with those old flat peanut brushes now that youโve upgraded to Barbell Rescue? ๐ค @vintageweightspgh shows us they make great Barbell Rescue holders! ๐๐๐ #barbellrescue #barbellmaintenance #garagegym #homegym #garagegymstorage #homegymstorage #vintageweights #vintageweightspgh #wallcontrol
Thank you @jim_maintenance904 for trusting your business with our brushes! ๐๐ค Repost - @jim_maintenance904: When cleaning the knurling on barbells we use @barbellrescue1 gym owners I highly recommend using these! #gym #gymmaintenance #jimmaintenance #maintenance #assetmanagement #assetsprotection #crossfit #crossfitter #crossfitcommunity #crossfitgymowner #gymowner #gymowners #bodybuilding #weightlifting #gymlife #fitness #jacksonville #jacksonvilleflorida #florida #miami #daytona #orlando #fortmyersflorida #sarasota #tallahassee #fortlauderdale #savannah #atlanta #barbellrescue #barbellmaintenance
All 3 photos are of the same bar. This is the basic removal process from start to finish. #texasbarbellrestoration #barbellservice #barbellmaintenance #gymmaintenance
Had a blast getting the bars at @lifefitgymfuqua up to par. Be sure to put some time aside for maintenance as we prepare for summer. Remember sweat and chalk can make bars rust faster. Thatโs when you contact me ๐. #texasbarbellrestoration #barbellservice #barbellmaintenance
I didnโt even need a filter. ๐คข Barbell tan lines are not a thing. Stop trying to make it a thing. #texasbarbellrestoration #barbellservice #barbellmaintenance
Itโs that time of year. Spring cleaning doesnโt stop with the house. #texasbarbellrestoration #barbellservice #barbellmaintenance
A little โbar maintenanceโ tonight at the gym followed by โbar timeโ at the gym cafe! Thanks guys for your help! #barbellmaintenance #bellyuptothebar #barvsbar #gymbar #hairys_cafe #crossfitsebring #wearefamily
Itโs always a good idea to get a cleaning with the weather change. When was the last time your barbells were serviced? #texasbarbellrestoration #barbellservice #barbellmaintenance
Everyone, listen to @_s.mitchell_ ๐ Thx, brother for all the support and congrats on all your success getting to the CF Quarterfinals! Well done! ๐๐ค๐๐ช ****** โข @_s.mitchell_ It's that simple folks! You guys really need to check out @barbellrescue1 and @herobarbellco ! They make such a GREAT pair! ๐ฅ๐ฅ๐ฅ #rescueyourbarbell #barbellrescue #barbellmaintenance #crossfitquarterfinals Posted @withregram
We get asked often if Barbell Rescue is compatible to clean a Duffalo Bar? Yes, yes we can! Still skeptical? Watch the video and see the response from @kabukistrength #barbellrescue #barbellmaintenance #kabukistrength #duffalobar #powerlifting #weightlifting #strongman #barbell #barbellclub #homegym #garagegym
๐ โ๏ธ House Calls! In addition to servicing gyms I also do house calls. ๐ Need help tuning up your at home @concept2inc , @assaultfitness or @roguefitness equipment?? Donโt hesitate to DM ๐ฅ & reach out for a quote! @rylar23 Recently scored on this rare @concept2inc Model E Rower! It had the original shock cord from its production 2011 production date which at itโs 12yr age was providing very weak return tension on the handle. I installed a fresh shock cord along with a full maintenance run on the machine ๐๐ป(Maintenance Details can be found in my Story Highlights). I also had the pleasure of tuning up the @xebexfitness air bike also pictured here! ๐ด #housecalls #concept2maintenance #concept2repair #assaultbike #assaultbikemaintenance #assaultbikerep #airbike #airbikemaintanence #airbikerepair #sd #sandiego #crossfit #roguefitness #barbellmaintenance
Thank you @nottherealmikesmith for the gift @barbellrescue1 these will definitely get good use ๐ฅ๐ฅ๐ฅ๐ฅ #gym #powerlifting #barbells #barbellmaintenance #barbellrescue
And you said your bar wasnโt dirty. ๐ Let us help you gather up all that chalk, dirt, and grime! #feelyourbarbellagain *Donโt forget, our quick 1 minute survey is still open. Help us plan for the future! Link in bio. #barbellrescue #barbellbrush #barbellmaintenance #barbellservice #barbellcare #cleanbarbells #barbellcleaning #crossfitgames #crossfitaffiliates #crossfitcommunity #constantlyvaried #olympicweightlifting #barbellworkout #barbelltraining #weightlifting #powerlifting #barbellclub #strongman #garagegym #garagegymexperiment #homegymcon #cleanbarbellsarehappybarbells
Barbell maintenance service at @activatesportsph .๐ช๐ผ๐งฝ๐ง Swipe for some beore and after videos! Book your barbell maintenance service today! We can do home service or drop off. Send DM to inquire. #barbellmedic #barbellmaintenance #restoration #maintenance #gym #gymservice #philippines #service
Barbell Cleaning before & after action! Swipe to see the newly cleaned barbell and its smooth spin. ๐๐ง๐ช๐ผ Interested? Send DM to inquire. #barbellmedic #restoration #cleaning #barbell #barbellmaintenance #service #philippines #beforeandafter
Barbell maintenance service at @activatesportsph .๐ช๐ผ๐งฝ๐ง Book your barbell maintenance service today! We can do home service or drop off. Send DM to inquire. #barbellmedic #barbellmaintenance #restoration #maintenance #gym #gymservice #philippines #service
Dirty barbells got you down? Donโt fret, we got you coveredโฆ335ยฐ-360ยฐ worth of brush coverage to be exact! ******* #barbellrescue #barbellcleaning #barbellmaintenance #barbells #barbell #crossfitopen #gymowner #gymownerproblems #strongman #olympicweightlifting #weightlifting #powerlifting #cleanbarbellsarehappybarbells
๐๐จ๐ฎโ๐ฏ๐ ๐ข๐ง๐ฏ๐๐ฌ๐ญ๐๐ ๐ ๐ฅ๐จ๐ญ ๐จ๐ ๐ฆ๐จ๐ง๐๐ฒ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฒ๐ฆ. ๐๐๐ญ ๐ฎ๐ฌ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐๐๐ซ๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ง๐ญ๐๐ซ๐ฉ๐ข๐๐๐ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฒ๐ฆโ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ซ๐๐๐ฅ๐ฅ๐ฌ. **** ๐๐จ๐งโ๐ญ ๐๐จ๐ซ๐ ๐๐ญ, ๐ญ-๐ฌ๐ก๐ข๐ซ๐ญ๐ฌ ๐๐ง๐ ๐ก๐จ๐จ๐๐ข๐๐ฌ ๐๐ซ๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐จ๐ง ๐ฌ๐๐ฅ๐ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ ๐ซ๐ข๐๐๐ฒ! ๐๐๐ ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐๐ข๐จ ๐๐จ๐ซ ๐๐๐ญ๐๐ข๐ฅ๐ฌ! #barbellrescue #barbellbrush #barbellmaintenance #barbellservice #barbellcare #cleanbarbells #barbellcleaning #garagegym #garagegymexperiment #gymowner #homegymcon #crossfitcommunity #gpp #olympicweightlifting #barbellworkout #barbelltraining #oly #functionalfittness #weightlifting #powerlifting #barbellclub #strongman
โจ Invented for gym owners to save time & energy cleaning their barbells so they can focus on what matters most: their members & their business. Recent feedback about our brush from a new gym owner stated - "It doesn't take too long to hit all 27 bars." (They also mentioned that they โLove itโ ๐) Mission accomplished! โ ๐ฅ **** Donโt forget, t-shirts & hoodies are still on sale for a limited time! See the link in our bio for details!
All that barbell cleaning got your brush covered in oily chalk and dirt? Even your brush needs some regular cleaning from time to time. In short, itโs just like hand washing dishes. Rinse with water, add dish soap, scrub-a-dub, rinse, and dry. Itโs that easy! *FYI: To date, we have only used Dawn dish soap and we have NOT tested it in a dishwasher. ๐ค๐ผModel: @friesenka ๐
This is our WอHอYอ! โจ The idea of Barbell Rescue was made out of a desire to help gym owners in a practical way to save time and energy on cleaning and maintaining their barbells. All gym owners, regardless of gym size, have a ton on their plate. If we can give them just a little bit of their time back then this has all been a success. Thank you Mike C. for the wonderful review and words! ๐
Big Shoutout to @sweatdreamsfitness ๐ฏ Thank you for having me in on some @concept2inc , @assaultfitness & @roguefitness maintenance / repair service. โจ We went ahead and installed new handle cords on all three skiโs as the old ones were quite gummy and werenโt wrapping properly on the drive spools. While we were at it, we installed new shock cords to restore that factory return tension. This also accounts for the proper spooling of the drive cords! ๐งต Second slide here shows the spin on a cleaned and lubricated @roguefitness C-70 barbell, compared to the spin on the end about to be serviced. ๐ DM or Email me [email protected] with any and all maintenance or repair needs! #gymmaintenance #concept2maintenance #concept2repair #assaultbikemaintenance #assaultbikerepair #roguefitness #barbellmaintenance #sd #sandiego #oceanside #oside #crossfit #sweatdreams
Do you have a home gym? Does your barbell need some touch ups? We are happy to help! #texasbarbellrestoration #barbellservice #barbellmaintenance #onsiteservice
๐ญ๐จ๐ธ ๐ด๐๐๐ ๐๐: ๐ฏ๐๐ ๐๐๐๐ ๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐? ๐ผ๐๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐, ๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐, ๐๐๐๐๐๐ ๐๐๐๐๐๐. ๐ญ๐๐ ๐๐๐๐๐๐๐๐, ๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐-๐ ๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐โ๐ ๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐ญ๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐, ๐๐๐ ๐๐+ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐+ ๐๐๐๐๐๐๐. ๐ท๐๐๐๐๐๐๐๐๐, ๐ฐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐ (๐๐๐๐๐๐๐๐ ) ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐ฐโ๐๐ ๐ ๐๐๐, ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐. ๐ป๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐! ๐ป๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐-๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐-๐ ๐๐๐ ๐๐๐๐. ๐ป๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ โ๐๐๐๐๐โ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐. ๐ฐ๐ ๐๐ ๐ ๐๐๐๐, ๐๐๐๐ ๐๐ ๐ ๐ซ๐ด ๐๐๐ ๐๐โ๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐!
๐๐๐ฐ ๐๐๐๐ซ, ๐๐๐ฐ ๐๐จ๐ฎ, ๐๐๐ฐ ๐๐๐ซ๐๐๐ฅ๐ฅ๐ฌ? ๐๐๐ญ๐ญ๐๐ซ ๐ฒ๐๐ญโฆ๐๐๐ฐ ๐๐๐ซ๐๐๐ฅ๐ฅ ๐๐ซ๐ฎ๐ฌ๐ก? ๐๐๐๐ฉ ๐ญ๐ก๐๐ญ ๐ง๐๐ฐ ๐๐๐ซ๐๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ ๐๐จ๐ซ ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐๐ฌ ๐ฌ๐ก๐ข๐ง๐ฒ ๐๐ง๐ ๐ง๐๐ฐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ซ๐๐๐ฅ๐ฅ ๐๐๐ฌ๐๐ฎ๐! โจ ๐ธ @mattpendergraph
PSA: Donโt forget to clean your barbellsโฆyouโll be busy this weekend. ๐๐ ๐ผ๐ In all honesty, this is really more of a reminder to myself. ๐ #cleanbarbellsarehappybarbells #barbellrescue #barbellmaintenance #barbellcleaning #barbell #barbells #liftingofweights #liftingweights #weightlifting #crossfit #crossfitopen #crossfitaffiliate #crossfitcoach #powerlifting #powerliftingcoach #veteranownedbusiness #veteranowned
๐๐จ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐จ๐ฎ๐ซ ๐๐ซ๐ฎ๐ฌ๐ก & ๐๐๐ฌ๐จ๐ฅ๐ฎ๐ญ๐๐ฅ๐ฒ ๐ฅ๐จ๐ฏ๐ ๐ข๐ญ?! โค๏ธ ๐๐ ๐ฌ๐จ, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฅ๐๐๐ฏ๐ ๐ฎ๐ฌ ๐ ๐ซ๐๐ฏ๐ข๐๐ฐ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ฌ๐ข๐ญ๐ ๐ฌ๐จ ๐ฐ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ฌ๐ฉ๐ซ๐๐๐ ๐ญ๐ก๐ ๐ฐ๐จ๐ซ๐! ๐ ๐๐ฌ ๐ ๐ง๐๐ฐ ๐ฌ๐ฆ๐๐ฅ๐ฅ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ, ๐ซ๐๐ฏ๐ข๐๐ฐ๐ฌ ๐๐ซ๐ ๐ฏ๐ข๐ญ๐๐ฅ ๐ญ๐จ ๐ค๐๐๐ฉ๐ข๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ซ๐จ๐๐ค๐๐ญ ๐ฌ๐ก๐ข๐ฉ ๐ข๐ง ๐ฌ๐ฉ๐๐๐. ๐ ๐๐ฅ๐ฌ๐จ, ๐ข๐ง ๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐๐ญ๐ญ๐๐ฆ๐ฉ๐ญ ๐ญ๐จ ๐ง๐จ๐ญ ๐ฌ๐จ๐ฎ๐ง๐ ๐ฅ๐ข๐ค๐ ๐ ๐๐จ๐ญ, ๐๐ ๐ฎ๐ฌ ๐ ๐ฉ๐ข๐๐ญ๐ฎ๐ซ๐ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ฎ๐ฌ๐ก! ๐ค ๐๐โ๐ ๐ฅ๐จ๐ฏ๐ ๐ญ๐จ ๐ ๐ข๐ฏ๐ ๐ ๐ฌ๐ก๐จ๐ฎ๐ญ-๐จ๐ฎ๐ญ ๐ญ๐จ ๐๐ฅ๐ฅ ๐จ๐ฎ๐ซ ๐๐ฐ๐๐ฌ๐จ๐ฆ๐ ๐๐ฎ๐ฌ๐ญ๐จ๐ฆ๐๐ซ๐ฌ! โจ ๐๐ก๐๐ง๐ค๐ฌ, @lizard_king._ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐จ๐ง๐ญ๐ข๐ง๐ฎ๐จ๐ฎ๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ! ๐ค
๐๐ฒ๐น๐น๐ผ, ๐ฆ๐๐ฒ๐ฑ๐ฒ๐ป! ๐๐ถ๐ฑ ๐๐ผ๐ ๐ธ๐ป๐ผ๐ @burpeeshop ๐๐ฒ๐น๐น๐ ๐๐ฎ๐ฟ๐ฏ๐ฒ๐น๐น ๐ฅ๐ฒ๐๐ฐ๐๐ฒ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐! ๐ง๐ต๐ฎ๐โ๐ ๐ฟ๐ถ๐ด๐ต๐, ๐๐ต๐ฒ๐ ๐ฑ๐ผ! ๐ฆ๐ผ, ๐ถ๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐ฆ๐๐ฒ๐ฑ๐ฒ๐ป ๐ผ๐ฟ ๐๐ต๐ฒ ๐๐๐ฟ๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด ๐ฆ๐ฐ๐ฎ๐ป๐ฑ๐ถ๐ป๐ฎ๐๐ถ๐ฎ๐ป ๐ฐ๐ผ๐๐ป๐๐ฟ๐ถ๐ฒ๐, ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐๐ต๐ฒ๐บ ๐ผ๐๐ ๐ฎ๐ป๐ฑ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐ฏ๐ฟ๐๐๐ต ๐๐ผ๐ฑ๐ฎ๐! ๐ ๐๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐๐ต๐ฎ๐ป๐ธ๐ ๐๐ผ ๐๐ฎ๐ฟ๐น ๐ณ๐ผ๐ฟ ๐ฎ๐น๐น ๐ต๐ถ๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ผ๐ฟ ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐๐ ๐ฒ๐ ๐ฝ๐ฎ๐ป๐ฑ๏ฝก ๐๐โ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐ฎ ๐ฝ๐น๐ฒ๐ฎ๐๐๐ฟ๐ฒ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐๐ผ ๐ธ๐ป๐ผ๐ ๐๐ผ๐ ๐ผ๐๐ฒ๐ฟ ๐๐ต๐ฒ ๐ฝ๐ฎ๐๐ ๐ณ๐ฒ๐ ๐บ๐ผ๐ป๐๐ต๐! ๐๐ต๐ฒ๐ฒ๐ฟ๐!
๐ซ๐๐โ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐, ๐๐๐๐๐, ๐๐๐๐, ๐๐๐ ๐๐๐๐๐! ๐ถ๐๐ ๐๐% ๐๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐ ๐๐ ๐๐:๐๐๐๐, ๐๐๐ข๐! ๐ถ๐๐ ๐๐ ๐๐๐ ๐๐!
Today, Iโm thankful for Vulture CrossFit in Bagram, Afghanistan. Looking back Vulture CF is truly where my adult fitness journey began. Up until that time fitness wasnโt really at the forefront of my mind, it was merely a requirement of the Air Force. In mid-Oct 2013 I had just arrived in Afghaniland for the 2nd time in about 16 months. At the encouragement of my wife and Sammie, who just happened to be down the road in Kabul, suggested I give CF a try. So to VCF I went, having almost zero clue what to expect. As you can see in the picture, VCF was a CF box in a tent. I remember little of the first classโฆmaybe ~15 people, an instructor going through weird movements with a pvc pipe and that I sweat a lot. ๐ What I definitely remember though is this, a couple days into it I went to ask one of the coaches, a big burly dude, a question about a specific movement. I told him I just started a couple days prior and before I finish my question he asks, โDude, so how are you feeling?!โ Naturally I was quite surprised when he asked this. Why would he care about how I was feeling? During the ensuing conversation we talked more about my upcoming CF journey, recovery, and some of the mental aspects of what to expect versus lifting techniques or time. It was at that moment I was hooked. A couple days later I was introduced to Fran, I about barfed, and the love-hate relationship grew even more. ๐ Shortly after that first week of classes Iโd be moved to the night shift and wouldnโt attend many formal classes so Iโd have to go at it alone. Over the next 6 months Iโd spend a ton of hours (I was on a Foo Fighters kick for some reason) in that tent and the one next door. My goals were simple, to improve my fitness but also look for some mental respite from the craziness of a war around me. For the most part it helped, except for those few times Iโd have to hit the ground and get to a bunker because of incoming mortars. ๐คช Anyway, I say all that to say this, Iโm thankful for VCF because it set me on a new trajectory in life and without it Barbell Rescue would have never been invented. For that, I am grateful.
๐จ Have you heard the news?! Our Black Friday sale is going on now! ๐ Automatically save 30% on your order! So, if youโre a gym owner, garage gym junky, barbell collector, gym goer who hates dirty barbells, or a gym member who wants to give a gift to their owner, nowโs the time to purchase the most efficient and effective barbell brush on the market! โจ
Today Iโd like to thank all our fellow Alaskan gyms that have supported us along the way! Nothing puts a smile on my face more than having the support of our local small gym businesses. In reality, it was made with you all in mind. @turnagaincrossfit @crossfit_northern_exposure @crossfittelos @tongassfitness @cohoathletics @refugecrossfit @arcticironllc @crossfitalaska @mikeyfresh_21 (formally CF ER) Thank you all for the continued local support! ๐
PSA: Clean โem if you got โem! The last thing you want to do next weekend is worry about barbell cleaning. Have a great weekend yโall! ๐ค #barbellrescue #barbellbrush #barbellmaintenance #barbellservice #barbellcleaning #crossfit #crossfitopen #crossfitaffiliate #crossfitcommunity #olympicweightlifting #barbelltraining #oly #strongman #weightlifting #powerlifting #barbellclub #garagegym #garagegymexperiment #gymowner #smallbusiness #alaskasmallbusiness #supportlocal #veteranowned #veteransmallbusiness #cleanbarbellsarehappybarbells #finallyfriyay #tgif #fridayfitness
Today we want to send a special thanks to all those companies that have taken an interest in our company and are currently selling our brush! Over the past 11 months Iโve had the pleasure of talking with each of these owners. Whether they are start-up business owners themselves or have been in the game for multiple years, they all have been extremely supportive. I have truly enjoyed getting to know each one of them and am humbled by their continued support. ๐ @kabukistrength @baresteelequipment @garagegymoutfitters @spudincstraps @strengthwarehouseusa @surplusstrength @grit_stick @burpeeshop @plate_snacks
Quick photoshoot with the @barbellrescue1 Brush! While the brush itself has virtually NOTHING to do with the great outdoors, the company's owner (Kim) is DEFINITELY one with nature up in beautiful Alaska! ๐ฆ๐๏ธ๐คทโโ๏ธ๐ Check out my YouTube video or written review over on my website if you've been living under a rock and have absolutely no clue what the Barbell Rescue Brush is! ๐ฅUse Coupon Code: MATT15 to save 15% off your order! Follow for even more home gym related content! #barbell #barbellrescue #barbellmaintenance #homegymgoals #homegymsetup #garagegym #gymequipment #garagegyminspiration #garagegymequiptment #gymhacks #gymgear #fitnessmotivation #fitness #repfitness #repfitnessequipment #homegymtraining #weightlifting #powerlifting #outdoors #productphotography #outdoorphotography #homegym #homefitness
Happy November yโall! ๐ I donโt know about you but November happens to be my favorite month of the year! ๐ Lots of family birthdays (including my original birthday on Thanksgiving, my wifeโs, and my oldest sonโs), a big dinner feast at Grandma and Grandpaโs, Turkey Day pick-up football games with the cousins, my wife and I started dating in Nov of 1998, and the list goes on. ๐ฆ๐ฅง๐ As with so many of you, lโd like to spend this month highlighting and thanking those who have helped support Barbell Rescue and get us where we are today. ๐๐ผ Always thankful, Kim *FYI, this picture was taken this time last year, featuring one of our last production samples prior to mass production. I donโt think we even had our packaging figured out at this point. Needless to say, this time last year was crazy hectic! ๐
Repaired these 3 bikes for @cfs_nj. They were completely inoperable and needed a large amount of TLC. Now they are running smooth and almost like new! #CrossFit #Concept2 #AssaultBike #Concept2rower #Airdyne #barbell #barbellmaintenance #BensBoxMechanics #maintenance #HIIT #Rogue #RogueFitness #Rogueequipment #theopen #crossfitopen #box #wod
Friday PSA: Routine barbell maintenanceโฆmade easy with Barbell Rescueยฎ!! ๐ค Order yours today! Have questions? Comment below or shoot us an email at [email protected]!
All clean & ready to go for the week! โจ Have a wonderful week yโall! ๐ค #barbellrescue #barbellmaintenance #barbellbrush #barbell #barbellclub #barbells #barbellknurling #barbellknurl #weightlifting #powerlifting #crossfitgym
๐๐ฎ๐ข ๐ค๐ฌ๐ฃ๐๐ง๐จ!!! Your members deserve a safe and tidy environment to grind out their reps! This most definitely includes clean barbells! We can help you and your coaches save time and effort, while maintaining a top-notch gym!!! #barbellrescue #barbellmaintenance #gymowner #gymownerlife #gymownerproblems #gymownerhacks #crossfitaffiliate #crossfitaffiliates #powerlifting #powerliftinggym #strongman #strongmangym #barbellclub #weightlifting #weightliftingclub #fitnessgym #fitnessgyms #gymtimesavers
Our bars will last a lifetime but you need to maintain it and keep the steel healthy. You canโt ignore any of these steps when performing maintenance on it. Barbell maintenance consists of four things - 1. Using the correct maintenance supplies 2. Clean the knurling with a stiff nylon brush 3. Wipe down the bar 4. Lubricating the bushings and bearings. ๐๏ธโโ๏ธ @Ashley Turner #barbell #barbellmedicine #barbellclub #barbellsandponytails #barbellmaintenance
Routine barbell maintenance doesnโt have to be complicated or time consuming. We make it easy and convenient! #barbellrescue #barbellbrush #barbellmaintenance #barbellservice #barbellcare #cleanbarbells #barbellcleaning #crossfit #crossfitopen #crossfitaffiliates #crossfitcommunity #olympicweightlifting #strongman #weightlifting #powerlifting #garagegym #garagegymexperiment #gymowner
Gym owners, if you see this and think, โI donโt have the time to clean all of those barbells.โ Letโs talkโฆsend us a DM today!! #barbellrescue #barbellmaintenance #gymowner #gymownerlife #gymownerproblems #gymownerhacks #crossfitaffiliate #crossfitaffiliates #powerlifting #powerliftinggym #strongman #strongmangym #barbellclub #weightlifting #weightliftingclub #fitnessgym #fitnessgyms #gymtimesavers
๐พ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐?!๐ฐ ๐ถ๐๐ ๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐%! ๐ฝ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐! ๐ณ๐๐๐ ๐๐ ๐๐๐. ๐ธ @mattpendergraph #barbellrescue #barbellmaintenance #cleanbarbells #barbellcleaning #crossfit #crossfitopen #crossfitaffiliate #olympicweightlifting #strongman #weightlifting #powerlifting #garagegym #garagegymexperiment #gymowner #smallbusiness #alaskasmallbusiness #veteranowned #veteransmallbusiness #veteranownedbusiness #cleanbarbellsarehappybarbells