Sábado sem aulão, nem vale a pena ! ✅ Mais um do jeito que a gente ama ! 🧡 #crossfit #crossfitparatodos #crossfitaffiliate #crossfitcommunity #crossfitbrasil #crossfitbr #crossfitbrazil
Ücretli ortaklık değil tamamen sevgiden 🌼💛😃 @wodeco #crossfitathlete #crossfitcommunity #competition
Smile 💄😊👟 #personaltrainer #crossfitathlete #crossfitcommunity #competitor #fashion #oodt #picoftheday #healthylifestyle
Let’s hear it for our competitors and our podium finishers!!!! Great job to our scaled team the “Hot Flashes” @mummiekim and @loanvpham for coming in 4th overall!!!! Another shoutout to our Rx Teams for taking the podium!!!! In Second Place 🥈 was @meltmz and @niki_rowe_22 and last but not least, @jwilflores and his partner Josh from @rising_tide_fitness who took first place 🥇!!!! It was awesome to have been a part of y’alls awesome day!!!! Great job to everyone from @_neptune___fitness_ , @rising_tide_fitness and to all the other competitors who participated in today’s event!!!! Now onto the next one!!!! 2 weeks out! @laplaya_throwdown see y’all on the floor!!!! #competeeveryday #crossfitcommunity #neptunefitness #crossfitcompetition #fulldepth #cometothedeep #theclashatthirdcoast #tcatc2025
31 ✌️ Being grateful for the things I have in my life so far 🫶 I have a body that’s just getting stronger & stronger, parents & friends who support me in everything I do, and a new coffee maker with a timer (thanks mom & dad)?! What else do you need really? 😌 #crossfit #crossfitgirls #crossfitlife #crossfitcommunity #crossfitunique #gettingold #gettingstronger
Meet your Coach: Wir stellen vor! Hannah. Mitgründerin des Rufus Clubs Über Hannah: Hannah ist eine der treibenden Kräfte hinter dem Rufus Club, einer führenden CrossFit-Box in Krefeld. Mit ihrer Leidenschaft für Fitness und ihrem Engagement hat sie den Rufus Club mitgegründet. Sie kümmert sich um die logistischen und administrativen Angelegenheiten des Rufus Clubs. Mit über 12 Jahren Erfahrung im Krafttraining und Gruppentraining ist sie eine kompetente Ansprechpartnerin für alle Fitnessfragen. #RufusClub #CrossFitCommunity #FitnessFamily #FitTogether #StrongerTogether #FitLife #FitnessGoals #TrainHard #HealthyLiving #FitInspiration #FitnessJourney #TrainWithHannah #RufusBox #FitLeadership #RufusTeam #CrossFitRufusClubKrefeld @hannah_8791
Today is the day! Move in day for our athletes. We are very blessed and proud. Thank you to everyone that played a part of making our new gym home possible ❤️. Stop in to see our space. #crossfitcommunity #newbeginnings #checkusout #crossfit #smile #fitness #fitnessislife
𝐊𝐚𝐭𝐡𝐲 𝐁 𝐡𝐚𝐬 𝐣𝐨𝐢𝐧𝐞𝐝 𝐚 𝐯𝐞𝐫𝐲 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐜𝐥𝐮𝐛 𝐚𝐭 𝐄𝐮𝐫𝐞𝐤𝐚 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭. She has hit the 𝟏𝟓𝟎𝟎 𝐜𝐥𝐚𝐬𝐬 mark. 👏 Kathy has enriched our community in countless ways, and we're grateful to have her as a long-time member. Here's to many more classes (and trash pick-up😁 🗑️️) In Kathy's words: I’ve come to realize and appreciate that CrossFit is so much more than physical improvement. The longer I’m into this journey, the more I’ve come to love the fuel it feeds my mind and heart ♥. The coaches are so knowledgeable and so encouraging and the members are…my friends. Being a part of a community where everyone puts in the work together and supports each other is simply priceless. My morning visits to ECF are my “happy hour” and I sure hope to be having this much fun for at least 1500 MORE classes!! #crossfitcommunity #eurekacrossfit #1500classes
Look within, push beyond at BattleGrounds Fitness—we're your team for every triumph! 🌟 Book your FREE No Sweat Intro👉🏻battlegroundsfit.com/free-intro ____________________ #CrossFit #fitness #training #wod #bodybuilding #gymlife #fit #strong #weightlifting #healthy #exercise #nutrition #fitnessmotivation #crossfitter #getfit #athlete #crossfitcommunity #powerlifting #BJJ #Boxing #FrontroyalVA #WarrenCountyVA #CrossFitFrontRoyal #RiverbendBrazilianjujitsuAcademy #kidsfitness #AmericanNinjaWarrior #BattleGroundsFitness #FamilyFitness #TrainWithPurpose
Un día a la vez … - - - - #fitnessmodel #instagood #crossfitgames #love #running #crossfitlife #crossfitcommunity #fitspo #crossfitter #weightloss #treino #crosstraining #nopainnogain #nutrition #athlete #gymnastics #functionalfitness #fitnessaddict #functionaltraining #strongman #deadlift #life #squat #instagram #breath #respira #beach #poolday #pooltime
27/04/28 #cffidenzaathome #crossfitcommunity #openhyrox #crossfititalia #crossfitgirls 😎💪🏻
Nuestros chicos del club de halterofilia de @crossfit_coslada estuvieron en la II Jornada de liga con muy buenos resultados y buenas sensaciones!! Especial mención a nuestro director de orquesta @593andrade que ha conseguido el segundo puesto en el Campeonato de Madrid Absoluto en categoria 61kg!!! Grandee Luis es un orgullo tenerte a nuestro lado😃 A seguir chicos !! #crossfit #crossfitcoslada #masqueunbox #wod #workout #train #hero wod #ilovecrossfit #coslada #gohardorgohome #crossfitmotivation #entrenamiento #hiit #trainhard #fitness #motivation #fitnessadict #gohard #nolimits #noexcuses #crossfitfamily #crossfitadiction #bomberos #madrid #firefighter #workday #trainhard #madrid la #crossfitcommunity #weightliftring
Team lynche 💥 @nazagu @dgerberit @keibertbriceno @vanesa_quinteroo @chikysmall @gustavogaitanc @kepabetmo Bendita mañana 🥵🥵🥵 #crossfit #crossfitcolombia #crossfitenespañol #crossfitbogota #crossfitvenezuela #crossfitcommunity #reels #fyp #ig #lamesacundinamarca
Sobran las palabras. #consejodelcoach . . . . #m8crossfit #crossfit #crossfitbadajoz #badajoz #crossfitter #crossfitgirls #crossfitlife #crossfitespaña #crossfitgames #crossfitcommunity #crossfitgirl #crossfitters #crossfiter #crossfitlove #crossfitathlete #crossfitaddict #crossfitmotivation #crossfitcomunity #crossfitfamily
Let's give a huge shoutout to Nicole for diving headfirst into her fitness journey at Mishigami CrossFit! Taking that first step is always the hardest, but you're already crushing it, Nicole! Keep up the amazing work and continue to inspire us all with your dedication and progress. We're cheering you on every step of the way! 𝗖𝗢𝗠𝗘 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦! 𝟯𝟮𝟭-𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦.𝗖𝗢𝗠 𝗢𝗥 𝗧𝗘𝗫𝗧 𝗨𝗦 𝗔𝗧 (𝟲𝟭𝟲) 𝟲𝟯𝟲-𝟭𝟲𝟯𝟮 #crossfit #crossfitcommunity #crossfitter #crossfitmoms #mishigamicrossfit #grandhaven #grandhavenfitness
The warm months can do a number on your skin, but they don't have to! + Find a sunscreen that works for you. + Moisturize often. + Recover from your outdoor activities and exercise with vitamin infusion. Follow for more self-care and fitness inspo! 🌺💪 Visit our website! ➤ https://vionamedicalspa.com 🏷️ #selfcare #selfcaretips #vionamedicalspa #leakygutdiet #peptide #peptideskincare #whartonsjelly #epionce #aminoacid #bpc157 #kpc #hiitcardio #crossfitcommunity #optimizationhealth #medicalspa #spalife #xeomin #botox #allerganbotox #sportsmedicine #ivtherapy #vionamedicalspa #vionamedical #vionavitality #pdothreads #naturalbeautytips @tchrystal1
Registration is open through May 1st for the first annual #arkvalleyshowdown in beautiful Salida, Colorado! Join us at CrossFit Salida for this 1-day event to crown the fittest team in the Arkansas Valley! Great athletes, community, competition, and support in the Heart of the Rocky Mountains. Link in Bio! #crossfitcompetition #crossfitlife #crossfitcommunity #crossfitteam #salidacolorado #salidamountainsports #reliancemotorworks #salidagunshop #thesundry #lifeaid #fitaid #fropro #monarchmountain #skimonarch #ascentprotein #anteroscience #madcreekllc
Stronger together! 💪🏋️♀️ Girls squad bringing the heat at CrossFit 2819 Mission. Teamwork makes the dream work and we’re crushing it one workout at a time. #FitGirls #CrossFitCommunity Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community
Podium finish for our guys competing at CrossFit tweedbank today @allanscott928 & @grant1503 top effort lads well done 💪💪 #crossfit #crossfitgirls #crossfitlife #crossfitter #crossfitcommunity #crossfitaffiliate #crossfitgames #forgingelitefitness #squat #deadlift #falkirk #crossfitgymnastics #muscleup
Your habits and lifestyle INFLUENCE your FITNESS more than your age and genetics do. 💪 #pacefitness #pacefitsac #justshowup #sacramentogym #sacramentocrossfit #crossfit #community #health #fitness #share #realcrossfit #yougotthis #pfs #crossfitcommunity #crossfitathlete #crossfitworkouts @crossfit
‘Pack your gym bag and head to @crossfitviljandi for a workout’ type of Saturday. 🎉 Thank you CrossFit Viljandi for the workout and memories, we had a blast!☺️ 🫣 Swipe to see them in regular clothes. #mustcrossfit #crossfitviljandi #crossfitcommunity #crossfitwod #crossfit
🔥 Today at CrossFit Mettle and Honor, we stood together to take on the Manion WOD. This workout, named in honor of Marine First Lieutenant Travis Manion, embodies courage, sacrifice, and unwavering dedication. 🇺🇸 Hero WODs like this one are more than just physical challenges; they’re tributes to those who gave their lives in service to our country. Travis Manion’s legacy lives on through this grueling workout. 💪 Travis, a fierce athlete throughout his life, left an indelible mark. As an avid runner and wrestler at the United States Naval Academy, he possessed unyielding strength—especially in his legs. It’s fitting that this workout reflects his tenacity. 🗓️ The Manion WOD consists of: A 400-meter run 29 back squats Repeated for 7 rounds ⏱️ Some of our athletes pushed for time, while others focused on form. But the essence of this workout transcends numbers—it’s about honoring a hero. 🙌 Whether you finished first or last, remember that every rep, every stride, carries Travis’s spirit. Today, we stand alongside countless others who share this commitment. 🤝 Thank you all for being here, for honoring Travis, and for supporting the Travis Manion Foundation. Through their mission, we empower veterans and families of the fallen, fostering character in future generations. 🔥 Let’s keep pushing, keep sweating, and keep honoring those who inspire us. Now, let’s get after it! 💙🇺🇸 #ManionWOD #CrossFitCommunity #HeroWorkout #TravisManionFoundation #NeverForget Let’s continue to honor heroes and push our limits! 🙌💪🇺🇸 @travismanionfoundation @crossfit @crossfitaffiliates
slim fit tees for all the gym rats!! #GetFitWithMe #WeightLossJourney #FitForLife #HealthyLiving #FitBodyGoals #FitnessTransformation #MuscleMonday #RunnersLife #YogaEveryDamnDay #HealthyEatingHabits #WorkoutMotivation #FitOver40 #OutdoorFitness #CrossFitCommunity #FitnessForAll #FitMomLife #BodyweightWorkouts #FitnessChallengeAccepted #GymLifeBalance #FlexibilityTraining
. . . . . : . . . . . . . . #darkart #dark #darkfantasy #darkaesthetic #darkness #DarknessToLight #darknessnation #darksouls #darksoul #gymgirl #gymtime #gymtransformation #gymtok #gymtips #gymtraining #fitnessgirl #squatchallenge #squatbooty #squatsfordays #squatsquatsquat #deadhang #crossfitcommunity #crossfitlove #gymlife #redhead #redheads #redheadbeauty #redheadgirl #redheadsdoitbetter #redheadsrule
CrossFit is happiness! #excercise #sports #crossfit #crossfitgames #crossfitcommunity #crossfitbenelux #crossfitopen #koningsdag #koningsdagrotterdam #rottergram #lekkerlopentebewegen #sportfotograaf #crossfitfotograaf #fotograafgezocht #fotograafnederland #sonyalpha #kodakportra400
Humilhados sim, sem estilo nunca! As melhores camisetas ♥️ conforto e humor só na @usescaled “Se a vida te derrubar, aproveita e faz um burpee” “A pessoa dessa camiseta não tem mobilidade” Cupom 🏷️ TAYNA10 #crossfitbr #crossfitangola #crossfitportugal #cross #crossfit #crossfitbrazil #crossfitbrasil #crossfiteiro #crossfitparatodos #crossfitgirls #crossfiteira #crossfiteiros #crossfiteiras #crossfitgames #burpees #cross #vidadecrossfiteiro #hugocrossoficial #taynaporto #crossfitbroficial #familiacrossfit #euamocrossfit #diariodowod #boxcrossfit #crossfitrj #crossfitbahia #crossfitopen #crossfitter #crossfitcommunity
🔥HYROX Physical Fitness Event at THE DEN🔥 🗓️: June 29, 2024 @ 8-10 a.m 🏋️: All Den Members can participate! 💰: FREE 🔗 Sign Up at Link In Bio! 🤫What is this event? The HYROX Physical Fitness Test (PFT) has been specifically designed to give you the perfect introduction into HYROX and measure where your HYROX fitness level is at. What is the test? • 1000m Run (outdoor or treadmill at 2% incline) • 50 Burpee Broad Jumps (90 cm) • 100 Stationary Lunges (Fully Extended) • 1000m Row • 30 Push Up (Hand Release) • 100 Wallballs (6kg male / 4 kg female) The HYROX PFT gives you a good indication of your level and for which division you should sign up to at a major HYROX event. • 15 – 25 minutes – HYROX PRO • 25 – 35 minutes – HYROX Single • 30 – 45 minutes – HYROX Doubles Please note that there are no time caps or qualifications for HYROX, so feel free to sign up to any division that you feel comfortable with, and we will support you to the finish line! Participation in the event gives you your HYROX patch! Which you can sport on your gym bag.🗓️ ❓Have questions❓Comment below or send us a DM! #spanishforkcrossfit #thedenspanishfork #bepartofthepack🐺 #crossfit #crossfitprogramming #crossfittraining #crossfitaffiliate #functionalfitness #fitnessforlife #mobility #weightlifting #strengthtraining #cardio #crossfitfamily #crossfitwod #crossfitcommunity #nutrition #hyrox # #hyroxpartner #hyroxtraining # #hyroxgym
I think we might all be slightly crazy for doing so- but Manion workout complete! Great job to all those who completed this workout 👏🏼⠀ ⠀ Travis Manion WOD⠀ •7 Rounds•⠀ •29 Back Squats⠀ •400M Run⠀ ⠀ (+ a lot of staring at the bar thinking wtf, trying not to cry, looking like a baby deer learning to run for the first time, and of course laying of the floor after the workout)⠀ ⠀ ✌🏼⠀ ⠀ @crossfitmfp #crossfit #goodbyelegs #squats #fitness #fitnesswithfriends #crossfitcommunity #heroworkout #fit #workout #justshowup
Paladin Men’s Brunch! Glad to have these guys come together to fellowship with one another this morning. Missed everyone who wasn’t able to make it. #crossfit #crossfitpaladin #crossfitcommunity #paladinstrong #lubbocktx
GRANDIOSE ERGEBNISSE unserer Athlet*innen und wahnsinnige Performance von allen mitgereisten Anfeuer*innen beim Deutschland Showdown in Saarbrücken! Wir sind sehr sehr sehr sehr sehr stolz auf euch. DANKE für euer Vertrauen! 🏆 Platz 1 (Regular F/F) für Alina und Elsa (Team Elsa und Olaf) 🏆 Platz 1 (Regular F/F 70+) für Tanja und Susi (Team Beastie Girls) 🏆 Platz 6 (Regular F/F 80+) für Annika und Tanja (Team Schlusslicht) 🏆 Platz 26 (Regular F/M) für Christian und Lina (Team No Conditioner) @deutschlandshowdown #sosehensiegeraus #crossfitcompetition #crossfitteam #crossfitcommunity #crossfitgermany #crossfitdeutschland #supportyourbox
Une cartouche puis une bière 🍺 @wodatolosa #crossfit #toulouse #team #crossfitcommunity #competition #wodatolosa #crossfitfrance #fun #pictureoftheday #sportmotivation
All smiles coming back from that @amrap4autism 400m weighted run in the snow. Huge thank you to everyone who supported & @shartlecf for stopping in! Always so humbled to see how strongly our community shows up to help those around us. 📸// @justschuckinaround_ @amrap4autism @autismstrongfoundation #crossfit #community #crossfitcommunity
Give me a couple of square meters and I’ll build a CrossFit arena together with my Badass Preggo Partner In CrossFit @coach.benedikte 🏋️♂️🤓 Today, we welcomed 40 Team of 2 from the Norwegian Police Academy, along with a full house of supporters, at @crossfitfuruset. 🎉👮♀️ After watching them Throw Down today, I feel safer knowing how fit they are! 💪🛡️ Big thanks to all those helping out @ilham.alko @m.umar2472 @life_ismyinspo @karlaajacobsen @helenekarlstrom @toms.tenteris @coach.kitijak @jgillros @coach.benedikte Thanks for the trust, and I hope to see you soon! 🙌😊 #CrossFitCommunity #FitnessChallenge #TeamWorkout #PoliceFitness #CrossFitArena 6. #StrengthAndHonor 7. #FitForDuty 8. #WorkoutWarriors 9. #HealthAndSafety 10. #CrossFitLife
VEN Y ENTRENA CON NOSOTROS!!🔥 Llego el momento de conseguir el cuerpo de tus sueños💪 CROSSFIT-FUNCIONAL-MUSCULACIÓN 💰Nuestra mensualidad son 20$, inscripción GRATIS ⏰Trabajamos desde las 6am-10am y 4pm-8pm (una hora de entrenamiento), por cada clase esperamos 15min para iniciarla 📍Acarigua-Edo. Portuguesa, calle 27, entre avenidas 35-36, junto al antiguo colegio Simón Rodríguez, al lado de los tribunales civiles Para más información escribirnos al DM o a nuestros números de contacto: 📲0414-539.95.94 📲0412-523.13.98 #box #crossfit #power #crossfitcommunity #funcional #functionalfitness #functionaltraining #entrenamiento #entrenamientofuncional #entrenamientos #training #wod #fitnessmotivation #fit #fitness
chillin in my @hexxeeofficial post workout 💙🍪 CFKENN20 for 💸💸💫 #crossfit #crossfitgirl #crossfitgirls #crossfitgames #crossfitcommunity #crossfitopen #crossfitwod #crossfitathlete #crossfitaddict #crossfittraining #crossfiter #crossfitter #crossfitmotivation #crossfitpullups #gymfunny #gymfunnyvideos #crossfitworkout #wod #workoutoftheday #hyroxuk #hyroxcommunity #hyroxworlds #hyrox #hyroxtraining #functionalfitness #functionaltraining #gifted
Game's on #crossfit #training #trainingday #wod #wodoftheday #pasion #saturday #gym #gymmotivation #gymrat #allgood #crossfit #crossfitcommunity #tattoo #tattooart
At Mobility Fit, we optimize injury rehabilitation through cutting-edge and innovative techniques! We combine sports performance and physical therapy to produce exceptional results. ◻️ 1-on-1 care with a sports performance therapist ◼️ Revolutionizing the way you think about physical therapy ◻️ Individualized treatment plan to ensure you get back to doing what you love ◼️ Most insurance providers accepted ◻️ NO referral or script from a doctor needed ◼️ Call to schedule an appointment today: 513-802-1929 ◻️ 4 clinics located throughout Dayton and Cincinnati www.mobilityfitpt.com #sportsperformance #physicaltherapy #physiotherapy #clinicalathleteprovider #strengthtraining #fitness #crossfit #cincinnati #dayton #pt #fitfam #healthylifestyle #crossfitcommunity #crossfitcompetition #wod #functionalfitness #healthylifestyle #weekendwarrior #compete #manualtherapy #treatpreventconquer
Stace Walter is smiling cause today is gymnastics class day! - We now run classes on Thursday nights at 7.30pm and Saturday morning at 7.30am. If you would like to get involved reach out to John or Chrissy! - #crossfit #crossfittraining #crossfitcommunity #crossfitclass #gymnastics #wrexham #functionalfitness #FunctionalMovement #functionaltraining #functionalstrength
Be Strong #crossfit #training #trainingday #wod #wodoftheday #pasion #saturday #gym #gymmotivation #gymrat #allgood #crossfit #crossfitcommunity
April dump 🌸 1️⃣ Construction des jambes avec 2 legdays par semaine. C’est étonnant de retourner en salle de muscu 🥹 Top: @northernspiritcf 💚 2️⃣ Cuve de froid : 4•C pendant 5 minutes pour améliorer la récupération et diminuer les inflammations. Mise en place d’une meilleure récupération en plus de la base de sommeil, restday, alimentation 🧠 @lamaisonduspa44 3️⃣ Home ☀️ 4️⃣On va prendre un café >>> On va boire un verre….. 🤓 5️⃣ Objectifs : arriver au bout de la machine sur le hip abduction et le leg extension 🤓🍗 6️⃣ @azaicafenantes 🌸 7️⃣ Café et 🍪 encore ! Trop fan de ces moments là 🫶🏼 8️⃣ Power clean : 1 x 92,5kg / 1 x 97,5kg Ma blessure ne devrait pas être très longue à se réparer. Je peux faire plein de choses, porter très lourd mais pas faire de fentes, de box jumps ou de course à pied 😒 Les trucs où je suis nulle à chier quoi 😆 Je reviendrai sur ma blessure 9️⃣ Mes supporters pour toujours et à jamais ❤️ —— #crossfit #coffeetime #mangersainement #hiitworkout #traininghard #crossfitcommunity #crossfitfrance #aprildump #photodump #weightlifting
🔥 Compétition inter box Vauban Hygie Alea 2e édition 🔥 . 🗓️ Samedi 1e Juin 2024 📍CrossFit Hygie 🏋️♂️🏋️♂️🏋️♀️ Team 2 Hommes + 1 Femme 🗒️ Inscriptions sur Resawod (60€/team) 📈 2 catégories Inter/RX définies après le 1er WOD 👊 4 WODs sur la journée . L’occasion de passer un moment de cohésion, de vous challenger, de vous amuser avec les copains 💪 . On vous attend nombreux pour passer une journée de folie 👊 . #crossfit #crossfitcommunity #competition #teamwod #fun
Bravo à notre stagiaire @benfryyyy pour l’organisation de ce bel événement 👏🏼 Merci à toutes et à tous d’avoir répondu présent ! Une nouvelle fois, nous sommes très heureux de vous compter parmi nous ❤️ CrossFit Artio, c’est nous, mais aujourd’hui, c’est aussi vous tous 🫶🏼 📸 @valentinp_photo #crossfit #crossfitgirls #dijonville #crossfitcommunity #event #crossfitartio #coach
Just Girls #crossfit #training #trainingday #wod #wodoftheday #pasion #saturday #gym #gymmotivation #gymrat #allgood #crossfit #crossfitcommunity #girlpower #girls #ɢɪʀʟᴘᴏᴡᴇʀ #women #womenofcrossfit #womenempowerment
Es crucial tener en cuenta que un coach no solo es alguien que te dice qué hacer, sino que también te acompaña en el camino hacia tus metas. Su papel es el de ser un aliado que te motive, te inspire y te ayude a superar cualquier obstáculo que se presente en tu camino. Nuestros coaches del #box1974 tienen la experiencia, la empatía y las habilidades necesarias para guiarte hacia el éxito. trabajamos con personas de diversas edades y trasfondos, ayudándoles a descubrir su potencial y alcanzar sus sueños. Estamos comprometidos a escucharte, a comprender tus necesidades y a brindarte la retroalimentación constructiva que necesitas para crecer. Creemos en tu potencial y en tu capacidad para lograr todo aquello que te propongas. Recuerda que el camino hacia el éxito puede ser desafiante, pero con el apoyo adecuado y la mentalidad correcta, todo es posible. Estamos aquí para ayudarte a alcanzar tus metas y a convertirte en la mejor versión de ti mismo. ¡Juntos podemos lograr grandes cosas! ¡Confía en mismo y en el proceso, y verás cómo tu vida se transforma! #CrossFit #WOD (Workout of the Day) #Fitness #Entrenamiento #HealthyLifestyl #fitfam #FitnessMotivation #StrongerTogether #CrossFitCommunity #FitnessGoals #crossfitcommunity Ciudadela San Eduardo - Etapa II Jorge Velez Jorge_ velez_coach Crossfit Colombia
Focus Pocus #crossfit #training #trainingday #wod #wodoftheday #pasion #saturday #gym #gymmotivation #gymrat #allgood #crossfit #crossfitcommunity
But seriously… If you weren’t able to make it to the gym today, go for a walk. . Here are just a few of our favorite ways walking will change your life… : Walking can: - make you an overall happier person. - lower your risk of chronic disease. - help you maintain a healthy weight. - help with joint pain. - help you sleep better. - help relieve stress. - increase your energy. - lower blood pressure. - help with muscle recovery. - decrease anxiety. - help with creativity. - make you cool. #walkingiscool - help you get better every day. . We could keep going but we’ll stop there. . You get it - walking will change your life. . All you have to do is get outside and go for a walk. . #desertdevilcrossfit #crossfit #lascruces #newmexico #everythinglascruces #reclaimyourself #showup #mindset #hardworkbeatstalent #sweatlocal #crossfitcommunity #communityfitness #functionalfitness #fitness #healthandwellness #personaltraining #exercise #movewithpurpose #functionaltraining #ddcf #gym #weightlifting #working #weightloss #gettingstrong #nutrition #diet #exercise
🚨 Wod 3 Announcement ‼️📣 Better be quick to get these sandbags lifted! Men’s RX: 60, 70, 80, 90, 100kg Women’s RX: 30, 40, 50, 60, 70kg Men’s Scaled: 30, 40, 50, 60, 70kg Women’s Scaled: 10, 20, 30, 40, 50kg JUST ONE SPOT LEFT FOR EACH DAY! RX Saturday Scaled Sunday Closes tomorrow - feel free to drop us a message if you’re a team mate short and we’ll see if we can help 👍 Full timetable and heats coming - keep an eye out for emails 👍 #crossfitcompetition #crossfitcommunity
That was tougher than it looks. 3:47 and 3:52 split times on the rower. Total time was 31:35. The hardest part is a tie between the heavy Russian kbs (70 pounds) and the burpees. The wallballs felt easy, probably could’ve done 30 pounds instead of 20. I kept each set of wallballs and kbs unbroken. I stepped back and forward on the burpees. Thank you to CrossFit Steel Courage for being an amazing host. I can’t wait to see more events in the future. #thebrucewod #veteransuicideawareness #crossfitcommunity
Max Out | Champs 🏆 After qualifying 4th we went into it with the aim of podium but after some hard graft we came away with the W☝🏼 One more comp next weekend for @tenzing then a rest is needed 😮💨 Full reel recap to follow.. #crossfit #crossfitcommunity #crossfitter #fitness #functionaltraining #functionalfitness #crossfitcompetition #gym #manchester #hybrid #hybridathlete #workout #motivation #selfimprovement
A huge thank you to @clermontcrossfit for having us! We brought this @assaultfitness bike back to life! Keeping our @crossfitaffiltes tuned up so our community can crush it! @crossfitaffiliatessoutheast #concept2 #rogue #againfaster #eleikosport #gymmaintenance #jimmaintenance #maintenance #assetmanagement #fitnesstechnician #crossfit #crossfitter #crossfitcommunity #gymowner #gymowners #fitness #jacksonville #jacksonvilleflorida #florida #miami #daytona #orlando #baltimore #philidephia #fortmyersflorida #sarasota #tallahassee #fortlauderdale #savannah #atlanta #saltlakecity
C’est à vous 🩵 #crossfit #crossfitfrance🇨🇵 #crossfitcommunity #crossfitwod #crossfitfrance #crossfitaddict #crossfitlove #crossfitlife
@mariabaleriola Mil Gracias ❤️🏋🏻♂️💪🏼 * * * * 1ª Competición Y Esperemos Que NO Sea La Última * * * * * * * * * * * * * * * * #Saturday #sabado #fitness #workout #Crossfit #crossfitcommunity #crossfitgirls #wodmixto #crossfitter #gym #active #bestoftheday #health #healthylife #lifestyle #abs #guy #girl #motivation #colorful #life #freethemind #selflove #strong #muscled #muscle #body #happiness #teambarbie #barbie
Definitely not a morning person 🤦🏻♂️ Choose your side ! . . . . . . . 🎥 by @btknulu 💪🏽 #crossfit #crossfitgym #gymcomedy #strong #exercise #fitness #gym #personeltrainer #workout #movement #fitnessmotivation #crossfitcommunity #morningmotivation
Is there any good or bad form ? . . . . . . #crossfit #deadlift #fitness #gym #gymmotivation #crossfitcommunity #functionaltraining #workout #fitnessmotivation #fitnesslife #exercise #strengthtraining #deadlift
“Okey Coach %100 I understand everything let me show you” 🤦🏻♂️ . . . . . . . #crossfit #snatch #crossfitcommunity #weightlifting #coach #gym #gymmotivation #fitness #fitnessmotivation #olympicweightlifting #functionaltraining #functionalfitness #personaltrainer #strength #powertraining
My favorite one 🔥 “The Romanian Deadlift” . . . . . . . . #deadlift #crossfitcommunity #gym #fitness #strengthtraining #crossfit #romaniandeadlift #howtodo #power #moveyourbody #movement #resistancetraning #barbellworkout #fitnessmotivation #snatch #clean #powerlifting #fitnesslife
“Strong Core” Don’t skip Core day 🔥 👉🏼 45 kişide 8 haftalık bir Copenhagen Adductor egzersizi ile bireylerin adductor kas kalınlığında artış (%17.6) ve adductor kasların kas esnekliğinde artış (%7.9) olduğu kanıtlanmıştır (2022). PMID: 35682148 (Araştırmada bacak aç-kapa şeklinde tekrarlar yapılmıştır) #core #copenhagen #crossfitcommunity #coreworkout #corestrength #coretraining #fitness #gym #fitnessmotivation #coreexercises #fitnessmodel #crossfit #snatch #clean #weightlifting #sportscience #sportscienceacademy #movement #training #power #strength #fitnessjourney #adductors #groinpain #groinstretch #corestrengthtraining
In the world of Olympic weightlifting, if you can snatch, you can conquer anything. 💪 #StrengthBeyondLimits #OlympicLifts FitnessMotivation #CrossFitLife #SportsPerformance #FitFam #StrengthTraining #FunctionalFitness #AthleteLife #CrossFitCommunity #WorkoutInspiration #HealthyLifestyle #FitnessGoals #TrainHard #FitInspiration #CrossFitFamily #FitnessJourney #crossfit #gym #fitness #snatch #clean
La chiave è iniziare la settimana determinati per poi concluderla soddisfatti ☝🏻😌 💯 ⒸⓇⓄⓈⓈⒻⒾⓉ ⓇⒺⒹⒻⓄⓍ 💯 I͎L͎ T͎U͎O͎ S͎P͎O͎R͎T͎ I͎L͎ T͎U͎O͎ B͎O͎X͎ • • • 👥 Chi siamo: CFL1 Personal trainer FIPE Personal trainer fitness CONI Certified Strenght Trainer FIPL ____________________________ 📲 Segreteria: +39 351 327 1515 📩 [email protected] 💻 http://www.crossfitredfox.com 🖥 CrossFit RedFox ___________________________ 🌍 Dove siamo: Via Meucci 20, Cagliari #crossfit #crossfititalia #crossfitredfox #crossfitlife #crossfitlove #crossfitter #sport #fitness #fitnessinspiration #crossfitcommunity #ripped #training #wod #workout #gym #inspiration #photography #aesthetic #bemorehuman #crossfitaddict #crossfitpassion #life #lifestyle #family
Saturday morning partner workout to kick the weekend off right! Bring your bestie or just yourself next Saturday and join in on the fun 💪🏻 #crossfit #crossfitcommunity #columbiasc
We are excited about the community we are building in Xenia. If you’d like to be part of something awesome, come check us out. #Crossfitxenia #xenia #xeniaohio #crossfit #jamestownohio #crossfitathlete #crossfitmindset #crossfitcommunity #crossfitwod #crossfitaddict #crossfittraining #crossfitmotivation #crossfitter #crossfitbox #crossfitfamily
Una hora antes de ir a CrossFit: cansancio y ganas de quedarse en casa.🥴 Una hora después del Entrenamiento en el Box : Esa maravillosa sensación de haber cumplido.🔥🏋🏻♀️🔥 #vamosmáquina @edwinefren.bolanosvega @geraldin.perdomo.18 @yeimy.palencia.16 @laura_vieda14 @pao.c28 @diarve26 Coach @felipe_3838 🔥 La Armadura @vhela___ 🔥 #kamehouse #crossfit #crossfitcommunity #crossfitmotivation #crossfithuila #crossfitathlete
Buddy Saturday special: Goodbye Vera & Welcome Kyan workout🔥 Thank for today guys, you are truly amazing🥰 CrossFit ta pa tur hende🌴 C O N T A C T U S N O W ! [email protected] Phone: +599 786 5182 E.E.G Boulevard 260 www.crossfitpalms.com . . . . . #CrossFit #CrossFitPalms #Bonaire #CrossFitBonaire #Kralendijk #CrossFitcommunity #DutchCaribbean #islandlife #palmtrees #health #personaltraining #mindset #vacation #kiteboarding #diversparadise #CrossFitLevel3Trainer #hike #hiking #hikingBonaire #swimming #ocean #sea
Goal: 8:00-15:00. #crossfit #wod #fitfam #fitness #crossfitcommunity #functionalfitness #gymlife #strengthtraining #fitnessmotivation #healthyliving #sweat #fitlife #workoutmotivation #workout #garagegym #thecouplewod #coach #athlete * 50 wall-ball shots in 4:00 or less. * 5 strict muscle-ups in 2:00 or less.
Queens & Kings of the jungle 🐒❤️ . . . #crossfitlife #crossfit #crossfitcommunity #crossfitaustria #igcrossfit #fitness #gym #gymlife #health #strong #strenght #workout #training #motivation #fitfam #wod #weightlifting #gymnastic #yoga #kickboxing #zonefit #crossfitarch #crossfittownwall #crossfitviertelzwei
Good morning, everyone! 🌞 Happy Saturday! There’s nothing quite like waking up on the weekend with a burst of energy and the anticipation of a fantastic day ahead. And what better way to kick things off than with our Free Bring-a-Friend Saturday CrossFit workout!💪🏽🏋🏽♀️ From the moment we stepped into the gym, the air was buzzing with excitement and camaraderie. We greeted old friends and welcomed newcomers with open arms, united by our shared passion for fitness and fun. Together, we pushed our limits, conquered challenges, and celebrated victories, big and small. As the sweat poured and the music pumped, we laughed, cheered, and encouraged each other every step of the way. Because that’s what it’s all about – not just the workout itself, but the connections we forge and the memories we create along the journey. So here’s to the power of friendship, community, and the joy of sweating it out together. Let’s make every rep count, every high-five meaningful, and every moment unforgettable. Happy Saturday, everyone! 💖 #HappySaturday #FitFam #CrossFitCommunity #SweatTogether #WeekendWorkout #FriendshipGoals #mankato #crossfit #crossfitcommunity #crossfitaffiliate #fitness #grayduckcrossfit #mnsumankato #mnsumavericks #health
We are getting the band back together!!! Reunited for the second year of @adapt_aon tomorrow watching these amazing adaptive athletes throw it down on the competition floor!!! . . . #adapt #adaptiveathletes #ukadaptivecommuntiy #adaptivecommunity #crossfit #crossfituk #bandbacktogether #team #southernquater #functionalfitness #ait #adaptiveinclusive #crossfitcommunity #southernquater #judge #crossfitjudge #crossfitallornothing