We’ve said it before and we’ll say it again. One of the very few downsides of being #gymowners is when our amazing family relocate, and today the tribe said goodbye to the amazing @tigloulou. Lou’s story with us is incredible and her progress, especially in the past 9 months, has been amazing; the perfect example of trusting in the process. We’d like to mention the recent #crossfitopen though as not only did she qualify for the quarterfinals and participate with many PBs, but her spirit and support for everyone is the main reason we’ll miss Lou. Her energy and passion for community is an example for everyone to follow 🙌🏻 We know she’ll take that with her in spades to her new home in Yorkshire 🏡 and we know we will see Lou many times in the future, but just a massive thank you from us and all of the tribe for being a true #crossfitter in every sense of the word 💛 Have fun up’ Norf! #inspiration #wewillmissyou #sorrytoseeyougo #goodluck #crossfitlife #tribe #community #strongertogether #gymlife #personalbest #leadbyexample #ladieswholift #strongwomen #weloveourcustomers
29/04/24 POWER (Regular-Experience) Snatch 70% 1RM/3 reps 75% 1RM/3 reps 80% 1RM/2 reps 85% 1RM/2 reps 90% 1RM/1x4 sets 85% 1RM/1x2 sets 80% 1RM/2x2 sets CONDITIONING (Regular/Experience) “La Rambla” For Time 400m Run 21 Toes-to-Bars 21 Overhead Squats 400m Run 15 Toes-to-Bars 15 Overhead Squats 400m Run 9 Toes-to-Bars 9 Overhead Squats BB – 50/35 kg Time Cap 14 minutes Target <12 minutes (Experience) “La Rambla” For Time 400m Run 21 Toes-to-Rings 21 Overhead Squats 400m Run 15 Toes-to-Rings 15 Overhead Squats 400m Run 9 Toes-to-Rings 9 Overhead Squats BB – 40/25 kg Time Cap 14 minutes Target <12 minutes #crossfit #fitness #gym #workout #fit #crossfitusa #trainingday #muscleup #crossfitcompetition #sport #crossfitopen #crossfitgames #wod #crossfitclass #crossfititaly #weightlifting #crossfitcommunity #reebokcrossit #powerlifting #gymmotivation #crossfitgirls #crossfitprogram #crossfitwod #crossfitspain #crossfituk #crossfititalia #strength #crossftiespaña #crossfitfrance #crossfitbrasil
Un nouvel espace, du nouveau matériel, des nouveaux coachs, cours et horaires afin de vous offrir encore plus de possibilité pour vous entraîner dans les meilleures conditions ! ❤️ Dans les nouveautés du mois de mai vous retrouverez bien évidemment notre nouveau cours « Hyrox ». Hyrox c’est un parcours conçu pour mettre à l’épreuve l’endurance et la puissance des athlètes. 🏃🏼♀️Il se compose de huit cycles, chaque cycle débutant par un kilomètre de course, suivi d’un exercice fonctionnel spécifique. Les horaires HYROX (à partir du 6 mai) viennent d’être communiqués en story 👆🏼 vous retrouverez toutes les autres nouveautés très prochainement dans la newsletter du mois de mai. 💌 @timsup_media #CROSSFIT #crossfitlife #crossfitfamily #crossfitathlete #crossfitsession #crossfitforeverybody #crossfithealthy #crossfitcoach #crossfithappy #crossfitchallenge #oneteam #teamwork #crypties #worldwideopen #crossfitgames #fitness #crossfitopen
Una carrera única en honor y agradecimiento a nuestros Héroes de Malvinas, no sólo por lo emotivo, sino también por el entorno y desarrollo de la @heroerace_ok. De la mano de Viki, Diego y todo su Staff se vivió un día inolvidable. Más 📸 en la bio ☝🏼 📸 @gustavosobschak 📍 @altosanpedro.hotelboutique 🏋🏻♂️ @c.e.f_la_falda 💪🏼 @vickycef 💪🏼@dlcatalano00 . . . . @ocrwc @ocrlatam #ocr #carreradeobstaculos #barro #love #ocrbutal #ocrargentina #adrenalina #running #run #ocr #obstaculos #ocrfitness #ocrtraining #ocrargentina #ObstacleCourseRacing #ocrArgentina #crossfit #crossfitopen #crossfitgirls #crossfitlife #ocrathlete #ocrtraining #ocrlife #functionaltraining #ocr #ocrtraining #ocraddict #fitnessmotivation #personaltrainer #ninjaobstacles #ninjaocr #ninjawarrior #fitnessonfire #ocrtraining #fitness
No crossfit, cada levantamento é uma conquista, cada gota de suor é uma vitória e cada desafio superado é uma realização! Não é sobre atingir a perfeição, é sobre ser melhor do que você era ontem. Isso é crossfit. 🏋🏻♂️💪🏻🪖 #crossfitbrasil #crossfit #crossfitgames #wod #crossfitgirls #crossfitter #fitness #crossfitlife #crossfitcommunity #crossfitlifestyle #crossfitbr #workout #crossfitters #crossfitlove #fitnessmotivation #fit #gym #motivation #lpo #cfbroficial #crossfitfamily #treino #lifestyle #brasil #crossfitlovers #crossfiter #training #revistacf #crossfitopen #crossfitaddict
Coming up next week 👀
Keep that focus tho… Happy Sunday fit fam. See you today for open gym 11AM-1PM! Check out out our announcements below. Special thanks to everyone who participated and or donated for @travismanionfoundation yesterday! Upcoming events & Info: *InHouse Barbell club and friends lift off at DTSC May 4th Sign up! Talk to a coach for details! * @atlanticcoastclassic returns this May! Sign up today! Ask us about all the upcoming comps the season to get involved! *BeachWod Save the Date June 29th Key Biscayne! *Remember you can now add 24 hour access to your membership! Contact us today to learn about how you can train 24/7/365! #CROSSFIT #STAYFIT305 #WODAPALOOZA #MIAMI #BRICKELL #DOWNTOWNMIAMI #WZAOC #ROGUEFITNESS #ROGUE #goruck #rad #radglobal #hyroxworld #tenthousand #goruck #hyrox #hstl #tyr #TYRSPORT #crossfitgames #crossfitopen
Já marca na agenda, e vem treinar com a gente! #crossfit #crossfitgames #crossfitwod #crossfitopen #crossfitathlete #crossfittraining #crossfitcomunity #crossfitbrasil #crossfitmotivation
Se liga nas técnicas da semana, e vem treinar com a gente! #crossfit #crossfitgames #crossfitwod #crossfitopen #crossfitathlete #crossfittraining #crossfitcomunity #crossfitbrasil #crossfitmotivation
Insta 🦞✨ What a day! Yesterday’s Crawfish Boil at was nothing short of amazing! A huge THANK YOU to everyone who came out, contributed, and helped make this event a success. 🌟 At BayWay, we believe lasting fitness is built in a community, and what better way to strengthen our bonds than sharing delicious food and a good time. We have another event next month playing Pickleball! Make sure you make that one! Let’s keep the energy high and the vibes positive as we tackle our fitness goals together! 💪 #BayWayCrossFit #CommunityStrong #FitnessFamily #baytown #baywaycrossfit #montbelvieu #crossfit #channelview #laporte #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #motivation #consistency #weightloss #crossfitgames #crossfitopen
Ready to level up your fitness game? Join our great community and let's crush goals together! Sign Up for a free trial! Link in Bio 👆🏻 📸: @auburnmedia
Monday ⚫ May the 4th be with WOD ⚫Specific Post WOD ________________________ 🟡PERFORMANCE | Partner MetCON - 240429 5 rounds for max reps of: 1 Rope Climb, 1 min 12/8 Echo Bike Calories, 1 min max rep Single Arm Devil Press, 50/35 lbs, 1 min Rest 1 min Target Reps | 5-10+ devils press every even minute. ________________________ 🟢Fitness | Partner MetCON - 240429 5 rounds for max reps of: 2 Rope Pull-to-Stands, 1 min 8/5 Echo Bike Calories, 1 min max rep Single Arm Devil Press, pick load, 1 min Rest 1 min Target Reps | 5-10+ devils press every even minute. ________________________ 🔴Competitor | Metcon - 240429 5 rounds for max reps of: 2 Legless Rope Climbs, 1 min 16/12 Echo Bike Calories, 1 min max rep Devil Press, 35/20 lbs, 1 min Rest 1 min Target Reps | 10+ devils press every even minute. _________________________ *👩🏾🚀POST WOD | Skill I* Strict Handstand Push-ups: 10 x 30 secs / 1 min 30 secs of work followed by 1 min of rest for 10 intervals. Score is the total reps performed in all of the intervals. _________________________ #crossfit #wod #gymnastics #cardio #strength #weightlifting #fitness #StrengthTraining #WOD #MetCON #FitFam #FitLife #CrossFitOPEN #FitWednesday #WorkoutWednesday #MonDay #Weston #Sunrise #CrossFit #FitnessGoals #WorkoutCommunity
One of the first from Friday night lights. A glorious shirt @briefcandle! #crossfit #crossfitopen #24.3 #canonphotography #50mmphotography
YZ 2024 크로스핏 게임즈 팀전 세미파이널 진출자 오픈 아시아10위,한국3위에 빛나는 🔥이현탁🔥 올해의 마지막 부산여행으로 세미파이널에 도전하여 몸이 부서질 각오로 임하고 오겠다는 이현탁 크루에게 많은 관심과 응원 부탁드립니다!! Let's Hang Out !!
💪🏻✌🏻✨️
Qual o nome da creatina q o amigo tá tomando!?! . @bravefitnessbr . #crossfitbr #crossfitangola #crossfitportugal #cross #crossfit #crossfitbrazil #crossfitbrasil #crossfiteiro #crossfitparatodos #crossfitgirls #crossfiteira #crossfiteiros #crossfiteiras #crossfitgames #burpees #bomdiacrossfit #vidadecrossfiteiro #hugocrossoficial #bomdiacrossfitoficial #crossfitbroficialisso #familiacrossfit #euamocrossfit #diariodowod #boxcrossfit #crossfitrj #crossfitbahia #crossfitopen #crossfitter #crossfitcommunity
Comenta aí 🤭 . . . . . . Parceiros Liberação miofascial @lucasboone_liberacaomiofascial Camisetas personalizadas @useboxcriativo_ #cross #crossfit #crossfitbr #crossfitbrasil #crossfitbrazil #crossfitopen #crossfitgames #crossfitrj #crossfitsp #crossfitrs #crossfitter #crossfiteiros #crossfitgirl #crossfitmeme #crosstraining #crossfitcommunity #crossfitwod #burpees #meme #humor #euamocrossfit #ilovecrossfit #crossfitters #crossfitgirls #memes #viral #box #wod #boxcrossfit #crossfithumor
Last Call for Competitors! 📣 Registration for the Partner Division closes tomorrow! This is your last chance to be a part of the action-packed Adirondack Fitness Challenge. Sign up now - LINK IN BIO! #adirondackfitnesschallenge #adk #lakeplacidadk #lakeplacidny #lakeplacid #adirondacks #adirondackmountains #adkfitnesschallenge #crossfitgames #crossfitathlete #crossfitopen #crossfit
turf done with the best ❤️🔥❤️🔥 best crew @adaptcrossfit #crossfit #adapt #adaptcrossfit #athlete #adaptathlete #crossfitopen #verve #lskd #rogue #lift #girlswhoeat #girlswholift #train #training #fitness #crossfitathletes #weightlift #lift #lifting #teamtraining #maxlift #progress
Don’t forget today’s wod… Oh it’s rest!!! Have fun!!! #crossfit #crossfitter #crossfitgirls #crossfitgames #crossfitlife #crossfitlifestyle #crossfitlovers #crossfitcommunity #crossfitaddict #crossfitopen #crossfitwod #crossfitwodsdaily #crossfitworkouts #crossfitathlete #crossfitathome #crossfitmotivation #fitnessmotivation #dailyworkout #dailywod #instamood #cardio #cardioworkout #cardioworkouts #handstand #handstandwalk #muscleup #conditioning #conditioningtraining #strenghttraining #strenght
(등록도 안해놓고선) 24 오픈/쿼터 후기 1. 확실히 예전보다 와드가 쉬워졌다 (Rest를 준다고??!) 기준치를 낮춰서 (미국 어느 협회가) 등록비를 더 벌 수 있겠구나 싶다. 2. 그래도 여전히 내가 잘 못하는 동작들 있다ㅜ 올해 내가 링머슬업 꼭 마스터한다아아 (이거 작년에도 쓴거 같은디?) 3. 내 주위 지인 클핏터들 기록과 비교해보면 나 꽤 괜찮은 수준이기는 (쿼터기준 아시아 500등 정도는 하려나) 하지만 그래도 선수들 기록보면 어마어마하게 하찮고 멀었구나 싶다. 결론: 저는 이런 개인적인 이유들로 몇년전부터 오픈 등록 안하지만 오픈에서 동기부여받고 땀흘리는 클핏터들 모두 응원합니당 #크로스핏 #크로스핏오픈 #크로스핏쿼터파이널 #crossfit #crossfitopen #crossfitquarterfinals
#wodoftheday 24/4/2024 No te olvides de etiquetarnos y usar nuestro hashtag! Don’t forget to tag @wod_wizard and use #wodwizard on your posts! #open2024 #crossfit #crossfitgirls #girlswholift #crossfitopen #squats #fitness #2024 #fitnessaddict #gym #gymlife #snatch #squats #crossfitaddict #weightlifting #gymaddict #instafit #instadaily #dailywod #workout #instawod #instafitness #love #fitlife #dailyfitness #workoutoftheday
#wodoftheday 23/4/2024 No te olvides de etiquetarnos y usar nuestro hashtag! Don’t forget to tag @wod_wizard and use #wodwizard on your posts! #open2024 #crossfit #crossfitgirls #girlswholift #crossfitopen #squats #fitness #2024 #fitnessaddict #gym #gymlife #snatch #squats #crossfitaddict #weightlifting #gymaddict #instafit #instadaily #dailywod #workout #instawod #instafitness #love #fitlife #dailyfitness #workoutoftheday
Just like that Quarters are done! Next stop… Semis! . . So proud of my effort and the results. Unofficially ranked 36th worldwide, with some of my best finishes to date! Excited to see what the future holds… I’m only getting started! . . Thank you to everyone who took the time to train with me, judge, and help out. Couldn’t have done it without you! . @jcaintrained @smakiroll @jaclyngrossi @mrsmitchsky @dr.emcarr.chiro @holdenchevalier @crossfitn6 . . 📸: @iouliakonovalovphotography . #jcaintrained #crossfitgames #crossfitopen #quarterfinals #semifinals #crossfitquarterfinals2024 #fitness #crossfitcommunity #stongteens #stronggirls #barbell
— Las metas personales son los propósitos, deseos u objetivos que un individuo se plantea en su vida y hacia los cuales orienta sus esfuerzos, ... Volviendo poco a poco a los asfaltos... #mediamaraton #crossfit #crosstraining #cross #medieval #medievalrace #spartan #spartanrace #spartantraining #runner #runnerscommunity #crossfitgames #crossfitopen #crossfitwod #crossfitlife
Win Today. Repeat. 🎥 @pkaganmedia #everlastingstrong #everlastingfamily #teameverlasting #strength #harfordcountyfitness #nutrition #coaching #fitness #mindset #community #functionalfitness #crossfit #crossfitgames #crossfitopen #accountability #weightlifting
Hoy entrenamos con el coach De levantamiento @j.diazpalta En @activegym_melipilla Estuvo muy bueno Como todos los sábados Solo agradecer por la paciencia Pero creo que no soy una alumna tan dura 😂😂😂😂😂😂😂 Por qué han cambiado harto los movimientos A seguir para que cada vez se vean más lindos @teamyet @j.diazpalta @activegym_melipilla @nutricionista_lau_saavedra . . #levantamiento #crossfit #crossfitwarmups #crossfitgirls #crossfitgames #crossfitopen #crossfitwod #crossfitathlete #crossfitmasters #crossfitmotivation #crossfitnutrition #crossfitter #crossfitaddict #crossfitmasterswomen #crossfitchile #crossfitlatam
FUN workout this morning with the crew! 💪 #ballandchaincrossfit #communitywod #crossfitgames #crossfitopen #crossfitcommuntiy #competitor #affiliate #weightlifting
CrossFit is happiness! #excercise #sports #crossfit #crossfitgames #crossfitcommunity #crossfitbenelux #crossfitopen #koningsdag #koningsdagrotterdam #rottergram #lekkerlopentebewegen #sportfotograaf #crossfitfotograaf #fotograafgezocht #fotograafnederland #sonyalpha #kodakportra400
Humilhados sim, sem estilo nunca! As melhores camisetas ♥️ conforto e humor só na @usescaled “Se a vida te derrubar, aproveita e faz um burpee” “A pessoa dessa camiseta não tem mobilidade” Cupom 🏷️ TAYNA10 #crossfitbr #crossfitangola #crossfitportugal #cross #crossfit #crossfitbrazil #crossfitbrasil #crossfiteiro #crossfitparatodos #crossfitgirls #crossfiteira #crossfiteiros #crossfiteiras #crossfitgames #burpees #cross #vidadecrossfiteiro #hugocrossoficial #taynaporto #crossfitbroficial #familiacrossfit #euamocrossfit #diariodowod #boxcrossfit #crossfitrj #crossfitbahia #crossfitopen #crossfitter #crossfitcommunity
chillin in my @hexxeeofficial post workout 💙🍪 CFKENN20 for 💸💸💫 #crossfit #crossfitgirl #crossfitgirls #crossfitgames #crossfitcommunity #crossfitopen #crossfitwod #crossfitathlete #crossfitaddict #crossfittraining #crossfiter #crossfitter #crossfitmotivation #crossfitpullups #gymfunny #gymfunnyvideos #crossfitworkout #wod #workoutoftheday #hyroxuk #hyroxcommunity #hyroxworlds #hyrox #hyroxtraining #functionalfitness #functionaltraining #gifted
4.27.24 Saturday Workout for Travis Manion The workout consists of a 400-meter run and 29 back squats, for 7 rounds to be performed with a ruck sack. The date 4/29/07 represents the date that 1stLt Travis Manion was killed while saving his wounded comrades in Iraq. Before his final deployment to Iraq, Travis left us with a simple but powerful ethos. Link In Bio to donate even if you miss the workout! Upcoming events & Info: *InHouse Barbell club and friends lift off at DTSC May 4th Sign up! Talk to a coach for details! * @atlanticcoastclassic returns this May! Sign up today! Ask us about all the upcoming comps the season to get involved! *Remember you can now add 24 hour access to your membership! Contact us today to learn about how you can train 24/7/365! #CROSSFIT #STAYFIT305 #WODAPALOOZA #MIAMI #BRICKELL #DOWNTOWNMIAMI #WZAOC #ROGUEFITNESS #ROGUE #goruck #rad #radglobal #hyroxworld #tenthousand #goruck #hyrox #hstl #tyr #TYRSPORT #crossfitgames #crossfitopen
• Era para ser só uma aula experimental, mas acabou se tornando a minha terapia diária! 🏋🏻♂️🤸🏻♂️🏃🏻♂️ #crossfit #cross #terapia #vicio #prazer . . . . . . . . . . . #exercicio #treino #crossfitcommunity #crossfitopen #go #box #life #saude #bemestar #força #superação #boy #wcw #happy #like #wallball #fitness #bahia #salvador #gay #brasil #gaybr
. E 2 x 6 3-5 bench 12-15 KBS 2 rev lunge / leg . . #CrossFit #CrossFitCommunity #CrossFitLife #CrossFitLove #CrossFitTraining #CrossFitCoach #CrossFitFamily #CrossFitGames #CrossFitOpen #CrossFitAthlete #HockeyOffSeason #hamont #cambridgeontario #galtlove #brantfordontario
Vou me permitir hoje 😂 . . . . . . Parceiros Liberação miofascial @lucasboone_liberacaomiofascial Camisetas personalizadas @useboxcriativo_ #cross #crossfit #crossfitbr #crossfitbrasil #crossfitbrazil #crossfitopen #crossfitgames #crossfitrj #crossfitsp #crossfitrs #crossfitter #crossfiteiros #crossfitgirl #crossfitmeme #crosstraining #crossfitcommunity #crossfitwod #burpees #meme #humor #euamocrossfit #ilovecrossfit #crossfitters #crossfitgirls #memes #viral #box #wod #boxcrossfit #crossfithumor
واد با محدوده زمانی ، سوال داشتید زیر همین پست یا دایرکت میتونید بپرسید. . . . . . . . #OPEN2024 #CrossFitOpen #WorkoutOfTheDay #WOD20.2 #CrossFitEspaña #VersatilityTest #واد #کراسفیت #اصفهان #ایران
BARONG GAMES. JULY 28. 2024! We’re back guys! For this year we will have our first event happening on July 28 2024 in Bali. This time it’ll be a one-day individual competition, and no qualifiers! Yep, you read that right, NO QUALIFIERS!! To spice things up even more we’ll have a brand new format that’ll leave everyone dying to know. Registrations will start very soon and we’ll keep the spots very limited for each divison. Please follow @thebaronggames , to stay updated on further information BARONG GAMES 2024 - Brought to you by #youc1000 . . . #thebaronggames #baronggames #2024 #competition #crossfitcompetition #crossfitopen #thebaronggames #crossfitindonesia #crossfitbali #crossfitindonesia #crossfitbali #fitnessbali #balifitness #crossfittravel #crossfitasia #crossfit #balicrossfit #balifit #travelfit #bali #uluwatu #indonesia
Saturday morning WOD
We had 32 of our awesome crew sign up to take part in this year’s CrossFit Open 🙌 Of these 32, almost 70% of them came in the 70th percentile - which means they are in the world’s fittest top 30% (as per the CrossFit worldwide leaderboard) 💪🥳💪 12 of these guys were in the top 75th percentile and therefore qualified for the CrossFit quarter finals 🔥🔥🔥 @maisnash @abbie.phipps_ @mattgigg @emmabrooks86 @connorhichens @louise.payne.0402 and Giles all completed the quarter final workouts and absolutely smashed every one of them 🙌 We are so proud of everyone who took part, and especially for these guys who kept going and pushed themselves out of their comfort zones - well done guys 💪
First Masters Quarterfinals in the books ✅ According to @thebarbellspin, there were 37,639 entrants in the 35-39 year old category for the CF open So to finish in the top 0.2% worldwide after QFs is pretty cool. I fell short of being top 200, which is needed to make semi finals but I'm super proud of the effort and finish on the leaderboard 📈 Plans for the rest of the year ⬇️ - @britishwl British Masters Championships 🏋🏻♂️ - @battleformiddleground Ragnarok - Elite 🤟🏼 - @marbellachampionship Marbella 35+ 🇪🇸 I'm sure there's some extra fitness to be thrown in too 👀 The best thing about this QFs was the crew of athletes, staff and judges we had at @formleeds. The whole process was a dream from start to finish. It makes everything easier when you get to train with a bunch of legends every week 🫶🏼 Bring on the rest of the 2024 season 🤟🏼 @jst_compete #crossfitgames #crossfitopen #crossfitquarterfinals #jstcompete
Oh it’s Saturday!!! You might have forgotten to workout!!! Have fun!!! #crossfit #crossfitter #crossfitgirls #crossfitgames #crossfitlife #crossfitlifestyle #crossfitlovers #crossfitcommunity #crossfitaddict #crossfitopen #crossfitwod #crossfitwodsdaily #crossfitworkouts #crossfitathlete #crossfitathome #crossfitmotivation #fitnessmotivation #dailyworkout #dailywod #instamood #cardio #cardioworkout #cardioworkouts #handstand #handstandwalk #muscleup #conditioning #conditioningtraining #strenghttraining #strenght
Diane +HSW🥹
Never stop. 💪😎 #crossfit #crossfitlife #crossfitcommunity #crossfitbox #crossfitgym #crossfitlove #fitness #workout #fitfam #healthylifestyle #training #motivation #wod #fitlife #fitgoals #12nullachtcrossfit #12nullacht #annaquost #berlin #wandlitz #crossfitopen #gymlife #liftheavy #crossfitathlete #crossfitgames #crossfitaddict #crossfitworkout #crossfitfamilytime #crossfitmasters #crossfitfamily
Salty Savage Co. Huge Sale! 50% Off! #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitcommunity #crossfitgirl #crossfitbrasil #crossfitopen #crossfitters #crossfitfamily #crossfitlove #reebokcrossfit #crossfitaddict #crossfitmom #crossfitlifestyle #crossfiter #crossfitkids #crossfitwod #crossfitathlete #crossfittraining #crossfitbox #crossfitmotivation #crossfitchicks #crossfitmasters #crossfitcoach #crossfitmen #crossfitwomen #crossfitlovers
Our very own Mike Goldberg @mikeg1355 is currently sitting neatly in the top 200 - (unofficially) Semifinals bound! Mike’s been putting in the work for 10+ years and his work definitely shows on the leaderboard. Good work Mike 👊🔥 . . . . . . . . #crossfit #crossfitgames #crossfitopen #fitness #fit
Am I jumping too high for my latest challenge? Since the end of the CrossFit Open, I wanted to do some challenges to improve at the sport I love. My latest one is trying to do a 360-degree handstand walk. My punishment for not getting it is to do that number of days in reps of handstand push-ups. So, it’s a win-win for me; I am doing something different and improving with another. But my concern with this challenge is it is too hard of a challenge for me to do. Do you think I should do something different or say the course? #challenge #crossfit #crossfitopen #question #hard #type1lifting
It’s all about COMMUNITY! At Ball & Chain CrossFit, community is everything to us! Join us tomorrow Saturday, April 27th at 9am for our weekly community WOD! Bring your friends! Let’s sweat. 🙌 We also offer open gym right after class for anyone wanting to get that extra work in! 💪 Open Gym: 10AM-Noon #ballandchaincrossfit #communitywod #crossfitgames #crossfitopen #crossfitcommuntiy #competitor #affiliate #weightlifting
Crush your Friday workout and you'll conquer anything the weekend throws your way! 🙌 #Crossfit #CrossfitCollective #Fitfam #fitlife #CrossfitCommunity #OlympicWeightlifting #Gymnastics #CrossfitGames #CrossfitOpen #LancasterPa @thecrossfitmayhem 📸 @logantremellen
At Mischief, we intentionally keep our class sizes small and only hire the best certified CrossFit Coaches to give all of our athletes the best, individualized experience in the gym. Plus, you'll never have to fight over equipment! #crossfit #crossfitopen #crossfitgames #crossfitcommunity #yournewgym #Friday #Funfriday #mischiefmembers #community #family #crossfitmischief #mischieffam #health #fitness #naperville #aurora #oswego #foxvalley #workout #functionfitness #keepmoving #stayactive
Check out the link in our bio! Get ready to tackle one of the hardest and most known Hero workouts! • If you have been around CrossFit for more than a little while, you have done or at least heard of Murph • 1 Mile run 100 pull-ups 200 pushups 300 squats 1 mile run All done in a weight vest • This four week program will have you ready to tackle this monster workout on Memorial Day!! #CrossFitVex #CFVex #VexBuilt #BSFH2K #CrossFit #1stPhorm #GORUCK #crossfitopen24 #crossfitopen #competition #fitness #love #reels #trending #viral #explore #music #murph
Meet @amde_03 ! I started my fitness journey again during the pandemic after years of ups and downs. I decided to start working on the healthiest version of myself, mentally and physically, but the mental and emotional part has always been the focus. I joined RGTC in October of 2023 with fear and without knowing anything about it. I decided to do it and challenge myself. So far, it's the best decision I have ever made. I left behind the martial arts community, but now I have new friends who feel like family. RGTC has become my home, my safe place. No matter how bad things get during the week, whether it's work or personal, I know that once I get there, everything will change, and in a minute, I will be laughing. It's the best stress relief for me. Thanks, RGTC, for making me part of this tremendous family. You don’t know how good working out there is for me. Jessica 😊 Workout Saturday Team of 3 Throwdown Complete as many rounds as possible in 26 mins of: 60 Burpee Broad Jumps, 4/3 ft Dumbbell Farmers Carry, pick load, 200 m 60 Dumbbell Shoulder-to-Overheads, pick load Dumbbell Farmers Carry, pick load, 200 m 60 Alternating Pistols Dumbbell Farmers Carry, pick load, 200 m 60 Single Dumbbell Thrusters, pick load Dumbbell Farmers Carry, pick load, 200 m *Athlete will Carry the same weights they use for the other movements* #CrossFit #Fitness #workout #StrengthTraining #SuperSaturday #FitFam #FitLife #CrossFitOPEN #WorkoutDay #MetCON
Viernes Fue una semana difícil Con muchas cosas Pero acá estoy Dándole con todo y seguiremos Con todo 💪 . . . #crossfit #crossfitlife #crossfitgames #crossfitopen #crossfitwod #crossfitmasters #crossfitmastersathlete #crossfitchile #crossfitathlete #croosfitnutrition #crossfitmotivation #crossfitfitness
27/04/24 STRENGTH (Regular-Experience) Part A. Bench Press 70% 1RM/5 reps 75% 1RM/4 reps 80% 1RM/3 reps 85% 1RM/2x3 sets 75% 1RM/3x3 sets Part B. Deadlift 70% 1RM/5 reps 75% 1RM/4 reps 80% 1RM/3 reps 85% 1RM/2x3 sets 75% 1RM/3x3 sets ENDURANCE & GYMNASTIC (Regular-Experience) Gymnastic Maximal Steady State 15 minutes Run at 80% FcMax Every 3 minutes perform 10 Burpee Broad Jumps #crossfit #fitness #gym #workout #fit #crossfitusa #trainingday #muscleup #crossfitcompetition #sport #crossfitopen #crossfitgames #wod #crossfitclass #crossfititaly #weightlifting #crossfitcommunity #reebokcrossit #powerlifting #gymmotivation #crossfitgirls #crossfitprogram #crossfitwod #crossfitspain #crossfituk #crossfititalia #strength #crossftiespaña #crossfitfrance #crossfitbrasil
SERGIÃO NO GAMES!!!!!!! Nosso querido @sergracsg, o famoso Sergião do GHD, passou para as semi-finais do crossfit games. Imagina ele trocando ideia com Rich Froning nos bastidores?!?!?!?! #justgo #justgocf #justgocrossfit #crossfitopen #crossfit #crossfitbrazil #crossfitgames
Congratulations to our Team @bmore_adaptive (@push511) athletes on making it through to Semifinals!!! Bring on the next challenge for the Adaptive CrossFit Games by WheelWod!💪🏻 👩🏼🦽Anneliese Williams 🧑🏻🦽Shane Horn 🧑🏾🦽Reon Holloway #adapt #adaptive #adaptiveathlete #athlete #adaptivecrossfit #crossfit #wheelwod #adaptivefitness #fitness #adaptivesports #sports #fitnessjourney #fitnessmotivation #equipproducts #push511fitness #bmoreadaptive #crossfitgames #wheelchaircrossfit #crossfitcommunity #crossfitopen #crossfitmotivation
Congratulations to Team @bmore_adaptive (@push511) athletes on making it through to Semifinals!!! Bring on the next challenge for the Adaptive CrossFit Games by WheelWod!💪🏻 👩🏼🦽Anneliese Williams 🧑🏻🦽Shane Horn 🧑🏾🦽Reon Holloway #adapt #adaptive #adaptiveathlete #athlete #adaptivecrossfit #crossfit #wheelwod #adaptivefitness #fitness #adaptivesports #sports #fitnessjourney #fitnessmotivation #equipproducts #push511fitness #bmoreadaptive #crossfitgames #wheelchaircrossfit #crossfitcommunity #crossfitopen #crossfitmotivation
Crossfit-se.📸💥🏋🏽♀️🥰 . . . #esporte #crossfit #exemplo #lpo #corda #subidadecorda #crossfitopen #open #opencrossfit #2024 #ginastica #cross #kbsuings #campogrande #ms #matogrossodosul #crossfitgames #gamecross #gamecrossfit #exerciciofisico #academia #dieta #esforço #backsquat
Day 1 of me trying to start an internet feud with a cartoon spokesperson for no reason: Tony the Tiger, honey it’s been 72 long years. It’s time to hang up that raggedy bandana sis 🧣 This is your official notice to start shopping around for a wildlife sanctuary or call Carol Baskin, because I’m coming for your job. @kelloggsfrostedflakes 📸: @pumatraining 🐅 #pumatraining #crossfitopen #roguefitness
CrossFit is for everyone. This is Bohn. Bohn is in his 70s and travels around the country riding motorcycles with his wife. He's in the gym like clockwork when he isn't on one of his amazing adventures. Bohn says he doesn't lift as heavy as he used to, but the beauty of CrossFit is that he doesn't have to. The workouts meet you where you are and Bohn's focus is on longevity and mobility. He regularly climbs ropes, does pull-ups and toes to bar, and jumps rope with us. He also rows like a collegiate athlete. Be like Bohn. Don't be scared about going to your first class and don't worry about what anyone else is doing if you're already a member. We're here to get fit and to be better than we were yesterday. CrossFit is for everyone. @solution1crossfit #crossfit #crossfitopen #crossfitgames #crossfitphotography #crossfitphotographer #fitness #forgingelitefitness #fotnessphotography #fotnessphotographer #kansas #missouri #kansascity #kcmo #shawnee #shawneeks
@thepitmalta #CrossFitLife #WODNation #CrossFitCommunity #FitFam #CrossFitAddict #TrainHard #CrossFitLifestyle #FitForLife #CrossFitOpen #FitGoals
Les standards ! Ouverture des inscriptions sur scoring fit vendredi 26 avril à 20h ! #crossfit #crossfitfrance #crossfitcompete #teamwod #cahorsagglo #cahors #frenchthrowdown #crossfitopen #affiliatebattle #buddyfitcontest #marseillethrowdown #belgianthrowdown #breakouttarbes #westcoastthrowdown
Composez votre team ! Inscriptions ouvertes sur @scoring.fit #crossfit #crossfitfrance #crossfitcompete #teamwod #cahorsagglo #cahors #frenchthrowdown #crossfitopen #affiliatebattle #buddyfitcontest #marseillethrowdown #belgianthrowdown #breakouttarbes #westcoastthrowdown #scoringfit
Weekend beatdown. Physically by 24.2 🚣♀️ Emotionally by Duke 💙🤍 Mentally by daylight savings ☀️ 😂 can’t complain, would do it all over 🤟🏼 📸: @lucy.parker.photography #crossfit #crossfitopen #24.2 #duke