Rehab continues #dumbbellbenchpress 3x6 @ 12kg #dunbbelloverheadpress 3x8 @ 12kg . . . #thr #barbelllogic #bloc #kenzai #tokyo #フィットネス #dominionstrengthtraining #startingstrength #筋トレ #バーベル #筋トレ男子 #筋肉 #workout #exercise #fitness #ワークアウト #gym #ジム #東京 #barbell
Paired nostril piercings • • • #nosepiercing #bodyjewelry #jewelry #photographer #jewleryphotography #nipplepiercing #nipplejewellery #gems #crystals #barbell #bodypositivity #piercings #bodypiercing #tattoo #tattooshop #lasvegas #henderson #femalepiercer #explorepage #piercing #earpiercing #bodypiercer #femalepiercer #doublenosepiercing
SUNDAY COMMUNITY CLASS!!! 8am every Sunday No membership needed All fitness levels Beginners encouraged $10 for non-members No need to book - just show up !!!! #crossfit #crossfitunrest #gym #fitness #functionaltraining #sweat #cardio #muscle #strong #weightlifting #barbell #fit #weights #squat #quads #fitspo #shred #gains #gymnastics #groupfitness #workout #instafit #motivation #getstrong #healthy #bodybuilding #fitfam
Colección otoño 🍁 🍂 #earringslover #joyería #piercingjewelry #lobepiercing #pearl #labret #conchpiercing #dobletentacion #enuno #clickerring #design #helixpiercing #scapha #rookpiercing #barbell #strass #engarzados "
Just like that Quarters are done! Next stop… Semis! . . So proud of my effort and the results. Unofficially ranked 36th worldwide, with some of my best finishes to date! Excited to see what the future holds… I’m only getting started! . . Thank you to everyone who took the time to train with me, judge, and help out. Couldn’t have done it without you! . @jcaintrained @smakiroll @jaclyngrossi @mrsmitchsky @dr.emcarr.chiro @holdenchevalier @crossfitn6 . . 📸: @iouliakonovalovphotography . #jcaintrained #crossfitgames #crossfitopen #quarterfinals #semifinals #crossfitquarterfinals2024 #fitness #crossfitcommunity #stongteens #stronggirls #barbell
Fresh Daith piercing ✨ #piercing #daith #daithpiercing #horseshoe #barbell #newpiercing #sacredharptattoo #salem #salemmassachusetts
Today's morning workout in @box365.dk 🔥💦😁 Workout of the day --- 2 rounds of 4 amraps. 4min on/2min off Amrap 1) 5 x thrusters 40/25kg 10 x boxjump overs - Amrap 2) 10 x powercleans 40/25kg 20 x pull-ups - Amrap 3) 15 x shoulder to overhead 40/25kg 30 x toes-2-bar - Amrap 4) 20 cal row 40 x wb shots 9/6kg #cross #crossfit #crossfitwod #wod #workout #workoutoftheday #strong #stronger #strongest #strongereveryday #strongisbeautiful #workoutmotivation #inspiration #fit #fitness #fitnessmotivation #box365 #amrap #station #barbell #thrusters #powercleans #shouldertooverhead #pullups #toestobar #wallballshots #boxjumpovers #40kg #25kg
⭐️ Double N!PPL€ Piercings 💫 💎 We adorned these Titanium Straight Barbells using 3mm Blue Opal Gems. ✨ . . . #bodypiercer #piercing #pierced #vancity #businessmindet #tattoo #positivevibes #newwestminster #coquitlam #jewelry #burnabybc #piercer #freshpiercing #vancouver #implantgradetitanium #opal #barbell #titanium #yvr #blueopal #metrovancouver #vancouverartist #newwestminsterbc #piercing2me #bodymod
🔥Back to one of my favorite gyms in Cleveland @oldschoolironcle Little bit of a Squat & Bench Session 500x1 315x1 225 toss around on bench #fit #fitness #gym #gymmotivation #lifting #powerlifting #strength #bodybuilding #instagood #dedication #energy #pittsburgh #fullsend #motivation #healthylifestyle #workout #explorepage #benchpress #healthy #fitmotivation #deadlift #squat #barbell #roguefitness #pittsburghfitness #strongestman #powerhousegym #overheadpress #weightlifting #fjb
✨ Barbells! ✨ #bodypiercing #safepiercing #appmember #bodypiercer #safepiercer #barbell #industrialpiercing #bodyjewelry
Is this what they mean when they say “CrossFit is for everyone”? ⛄️🙃 @crossfitgames @crossfit727 #olaf #crossfit #dtsp #fitfam #fitness #fitnessmotivation #community #concept2 #barbell #cardio #weights #weightlifting #sports #gym #strength #team #meetmeatthebar #lift #lifestyle #motivation #sportsphotography #fitnessphotography #motivate #portraiture #sony #sonyalpha #sonyworldclub #bealpha #vintagevirgo #vintagevirgophotography
⛳️ Thirty FORE ⛳️ #barbell #chickenandrice #oldfashioncookie
I’m only here so I can eat more later. @lastrepme #lastrep #unleashthebeast #bodybuilding #gymlife #strong #deadlifts #training #strongman #backworkout #back #motivation #gymmotivation #powerlifter #strength #fitnessmotivation #fit #strengthtraining #weightlifting #bodybuilder #powerbuilding #deadlifttillimdead #personaltraining #barbell #workoutmotivation
Legs on fire-fire 🔥💪 it’s a “must try” workout Strong 💪 is beautiful 🌺 #gymgirl #coachcorina #fitness #gymcoreworkout #workout💪 #fypシ #barbell #mindset #ketbell #seniorworkout #coreabsworkout #hamstringsworkout #workout #flexibilitychallenge #trainingwithpersonaltrainer #trainingwithcorina #stabilization #athletic #fit #corina #viralvideo #cableworkout #pt #obliques #partnerworkout #shoulders #fullbodyworkout 👊🏻
Beautiful life working out is all about finding balance and joy in the everyday moments. **It’s about embracing the challenges and celebrating the victories. **It’s about nurturing your mind, body, and soul. **It’s about surrounding yourself with positive and inspiring people. **It’s about appreciating the simple pleasures and finding gratitude in the little things. Strong 💪 is beautiful 🌺 #gymgirl #coachcorina #fitness #gymcoreworkout #workout💪 #fypシ #barbell #mindset #ketbell #seniorworkout #coreabsworkout #hamstringsworkout #workout #flexibilitychallenge #trainingwithpersonaltrainer #trainingwithcorina #stabilization #athletic #fit #corina #viralvideo #cableworkout #pt #obliques #partnerworkout #shoulders #fullbodyworkout 👊🏻
Strong 💪 is beautiful 🌺 #gymgirl #coachcorina #fitness #gymcoreworkout #workout💪 #fypシ #barbell #mindset #ketbell #seniorworkout #coreabsworkout #hamstringsworkout #workout #flexibilitychallenge #trainingwithpersonaltrainer #trainingwithcorina #stabilization #athletic #fit #corina #viralvideo #cableworkout #pt #obliques #partnerworkout #shoulders #fullbodyworkout 👊🏻
Incline Bench from this week. Warming up with the bar, progressing up to 80kg then a drop set of 70kg #inclinebench #bendthebar #chestdayworkout #pecs #swole #ginger #dadlife #gymmotivation #fitness #fitnessmotivation #instagym #instafit #weighttraining #weightlifting #barbell #progressiveoverload #fyp #fitnessjourney #marinevet #militaryveteran #royalmarinesveteran #marinevet
What an awesome morning at The Pound! 🤘🏼🖤 Our community workout was spicy & so much fun. A long partner AMRAP to really make us break a sweat 😝 we had some new faces & lots of current members there and everyone worked hard and looked amazing doing it! Thanks to everyone who came out for it. We will try to have TWO community workouts in May before Pack Leader Taylor has Baby Jacob - so stay tuned for those dates! #thepoundtvl #youbelonghere #trussville #fitness #community #barbell #communityworkout #gym #hiit #workout #bettertogether #sweatlocal
Просто фото #💪
Fellas representing and looking strong this morning 💪🏼. Workout was #easyday 🔥🔥 3RFT - 300m Run - 5 BB Cleans - 300m Run - 5 BB Push Press - 5 BB Rows - 300m Run - 100m Farmers Carry - 50(per side) Crossbody Climbers #headup #performance #fitness #hupf #strong #fit #endurance #rft #wod #run #hybrid #lift #barbell #results #showup #represent
This i a little weekend thing 🤩🔥 #Weightlifting #training #fitness #dailywod #crosstraining #barbell #cardio #health #training #hiit #powerbuilding #deadlift #squats #amrap #emom # #fitnessmotivation #wodoftheday #fitness #wod #crossfit #metcon @builtforathletes
Congrats to all our Hardchargers who competed in the Merciless Endurance Challenge today! 🏅🏃♂️ We’re proud to see you all #LeadingTheCharge! 🔥 #crossfit #crossfithardcharger #leadthecharge #fitness #functionalfitness #crossfitaffiliate #mayhemaffiate #crossfitmayhem #mayhemathlete #londonky #visitlondonky #kycrossfitgym #kycrossfitaffiliate #barbell #weightlifting #strengthtraining #laurelcountyky #kygym
I’ve been noticing lately that my quads have been shaping more. No not growing , getting stronger. I do 4x 12 reps minimum on leg extensions. Aggressively kicking up the pad and slowly bringing the weights down. I started at 45lbs 7 months ago and now I’m at 145lbs with leg extensions with the same control as I did with 45. It was a 7 month progression. Anybody who knows how I train myself and others on leg curls and leg extensions knows my method is psychotic. If you would like a little help to strengthen your legs, DM me! #dopamine #oxytocin #serotonin #endorphins #gym #weightlifting #powerlifting #barbell #strength #trainer #physics #geometry #body #fitness #health #wellness #muscle #fitnesstrainer #gymlife #lifestyle #liftweights #cleanandjerk #splitjerk #deadlift #legday
33lbs Women’s Olympic Training Bar #barbell #audreybar
🔥Pain is temporary regret is permanent 🔥 . . . . . . . . #muscle #weighttraining #barbell #muscles #musclecar #girlswithmuscle #musclecars #standingflower #militarymuscle #gaymuscles #momswithmuscle #womenwithmuscle #hairymuscle #standingflowerucapan #standingtall #buildingmuscles #stillstandingchallenge #ringmuscleup #musclegod #musclewomen #barbellmedicine #standingalone #standingtogether #overstanding #diet #fashionexpert #nighty #physicalfitness #humanbody #leaguetable
WOD 28.04.24 SKILL WORK Every 2:00 for 5 sets: 3 shoulder presses 3 push jerks – Build to a heavy complex. – Take the bar from the floor. Metcon : 3 rounds for time: 30 alternating single-leg squats 15 push jerks (29/43 kg) Toutes les info : https://linktr.ee/CFLR 👉🏻 Link in bio for more info #crossfit #crossfitlerouge #wod #crossfitwod #lerouge #workout #shoulder #pushjerk #jerk #weightlifting #fitness #crossfitcoach #alpes #gym #switzerland #mountain #motivation #bodybuilding #crossfitswitzerland #lake #training #surroundyourselfwithgoodpeople #barbell #warriortactikbattle #workoutmotivation #chilling #fit #splitjerk #olympicweightlifting #crossfitgirls
How many rounds can you perform in 30 minutes? Steady wins the race - increase the pace towards the end. Tag your buddy and give this one a go. M-9kg //W-6kg —— YOU WANT MORE? SIGN UP NOW FOR THE BOX PROGRAMMING AND GET 2 WEEKS FOR FREE. WHAT YOU GET. ✖️5 FULL TRAINING DAYS. ✖️TRAINING PLAN VIA APP. ✖️DAILY STRENGTH & CONDITIONING. ✖️ INCL. HOME GYM PLAN ✖️1:1 COACHES CONTACT LINK IN BIO. —— #fittest #fortime #ryourogue #functionalworkout #metabolicconditioning #wodlife #getstronger #barbell #metcon #amrap #strengthandconditioning #olylifting #hwpo #masterathlete #betterthanyesterday #weightlifter #dumbbells #herowod #wodoftheday #constantlyvaried #functional-fitness #trainingprogram #trusttheprocess #thedailygrind #neverstopgrinding #burpee #wallball #assaultbike
My Friday post workout meal! 💪🏻 A ground beef taco pita with a serving of tortilla chips and salsa with a side of grapefruit! 😀 Also had electrolytes and 5g of creatine! 👍 Friday’s workout: ✨Conventional deadlifts ✨Reverse lunges ✨Barbell row ✨Lat pull downs On Monday, I started a @legion 3 day workout and went back to maintenance calories! ( I was in a deficit for 7 weeks ) Friday was Day 3 of the workout program! I am feeling good about going into May with a structured plan! Have a great weekend! - - - - - - - - - - - #postworkout #postworkoutmeal #postworkoutfuel #lifting #liftweights #strengthtraining #workoutroutine #pita #taco #protein #carbs #foodphotography #foodstagram #instafood #workoutmotivation #fitnessgoals #fitnessjourney #photos #fitfoodie #foodiesinternationalchat #worldpod #foodieztm #teamhappyfoodies #foodsharinggroup #fitover50 #healthy #deadlift #barbell #lift #workout
If you guess correctly I’ll dm you! #powerlifting #deadift #showtime #barbell #fyp #gettingmynameoutthere #ihatemylife #ihavenothingbettertodo
If you guess correctly I’ll dm you! Hint: I’m using Kilos #powerlifting #deadift #showtime #barbell #fyp #gettingmynameoutthere #ihatemylife #ihavenothingbettertodo
Strong 💪 is beautiful 🌺 #gymgirl #coachcorina #fitness #gymcoreworkout #workout💪 #fypシ #barbell #mindset #ketbell #seniorworkout #coreabsworkout #hamstringsworkout #workout #flexibilitychallenge #trainingwithpersonaltrainer #trainingwithcorina #stabilization #athletic #fit #corina #viralvideo #cableworkout #pt #obliques #partnerworkout #shoulders #fullbodyworkout 👊🏻
#crossfitathlete #barbell #instagood #fitfam #gym #nopainnogain #healthy #bodybuilding #lifestyle #fitfrenchies # #muscleup #fitness #calisthenics #workout
😵💫TAKE A LIFT😵💫 & our FIRST run of our ///ACCEL /// “CNV3RG MERCH” ARE HEADING YOUR WAY! 😎 . TRACKING INFO WILL BE SENT OUT NO LATER THAN TOMORROW AFTERNOON! . @the_ironshield2014 PICKUP #CR3W! YOUR ORDERS ARE NOW AVAILABLE FOR PICKUP STARTING TODAY (SATURDAY) DURING OPEN GYM AND DURING ANY OTHER SCHEDULED CLASS TIME AFTER! 🙌 . 🙏 CR3W THANK YOU for your patience and understanding while this release was being produced and packaged! A HUGE thank you to everyone who has ever purchased from us and joined our #CR3W. We would be nothing without you! 🙏 . #fitnessmotivation #workout #gym #bodybuilding #fit #workoutmotivation #personaltrainer #gymlife #training #crossfit #powerlifting #weightlifting #apparel #fashion #brand #barbell
APRIL SALE CONTINUES THROUGH TUESDAY! WWW.VISIGOTHSVANDALS.COM $10 OFF $50, $15 OFF $75!!! Badass, freedom loving tees; gym apparel for heathens and Lady Barbarians alike; accessories that make a statement! The highest quality gear you can find! Get em while they're hot! #visogothsandvandals #visigoths #vandals #ladybarbarians #barbarian #barbell #ProudAmerican #iwillnotcomply #mostlypeaceful #molonlabe #comeandtakethem #Comeandtakeit #pewpew #2a #merica #America #fjb #Trump
EVERYMATE 5LB Mini Barbell Don't be fooled by its size! Everymate mini barbell bar is designed to deliver significant effects. Its ergonomic design ensures a comfortable grip and impeccable balance for every lift. Weight distribution along the mini bar ensures stability and control during lifts, allowing women, children and beginners to focus on correct form and technique for a variety of training activities! #weightplates #barbell #bumperplate #dumbbells #workout #workouttips #workoutideas #workoutathome #exercise #exercisetips #exerciseathome #exerciseequipment #fitness #fitnesslife #fitnessequipment #lifestyle #healthtips #healthylifestyle
Saturday at the bar, 85kg sumo deadlift, haven't done that in a while #womenwholift #womenwholiftweights #deadlift #sumodeadlift #gym #gymsession #weights #barbell #strongnotskinny #weightlifting #liftheavy #gymface #strong
This is all about today back day. Pull ups (body weight) Barbell bend over row T bar row Wide gripe seated row Sanding lower row #mentalhealth #gymfreak #musclebeach #international #athlete #lifestyle #fitness #menphysique #bodybuilder #brandambassador #Dhaka #bangladesh #pullups #body #weights #barbell #band #over #row #t #bar #row #setedrow #sanding #lower #row
Sống từng ấy năm, từng vui, từng buồn, từng vấp ngã, từng đứng lên. Nhưng chưa từng giàu 🥲 _________ #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy #weightenax
PODIO MEN Posillipo CHALLENGE 2024 🚀🔥💪 🥇1st Place @loree.bambino 💪 🥈2nd Place @lucabernard9201 🚀 🥉 3rd Place @francescocodajr 🔥 . #CrossBoxPosillipo #Naples #CrossFit # #fun # #fitness #fit #wod #sport #Herbalife #sportoffitness #fit #befit #squat #barbell #CHALLENGE #change #challengeyourself #TYR #thetoespacer #wodbyCrossFitPosillipo #sportoffitness #gymnastic #weightlifting #gohard #bethebestofyou #bemorehuman #doit #doitbetter #doitatcrossfitposillipo❤️💪🔝
Én készen állok a nyárra!☀️🏖️ És Te…?🙄 #nofilter #2024 #waitingforsummer #weightlifter #powerlifter #crossfitter #gym #gymtime #gymlife #gymrat #gymaddict #gymmotivation #motivation #inspiration #body #bodybuilding #bodybuilder #muscle #hungary #barbell #barbellcomplex #sport #sports #fit #fitness #training #workout #summervibes
Signed up at a local gym nearby today, so I'll be able to do my barbell program on a regular basis 🙌 Once a week is the plan, rest will be them beloved Kettlebells ❤️ Anyway, felt great 👊🏻 Surprised it felt fairly comfortable doing 100kg floor presses today, 16 reps total (4x4) ✔️ Them Kettlebells ❤️ Now eat, relax, then nightshift 🥷⛩️ #barbell #deadlift #floorpress #zerchersquat #deadrow #justdo #done #zen @bstrongbergen
Thank you to the team at @crossfit.424 for putting on a Barbell Workshop for the members at OnPoint 🏋🏻♀️ and to Coach @chlorose.fit for organising 🌟 #onpoint #barbell #crossfit #olympiclifting
PODIO WOMAN Posillipo CHALLENGE 2024 🔥 🥇1st Place @alepucci1979 💪 🥈2nd Place @giusysorvi 🙌 🥉3rd Place @seresava25 👏 . #CrossBoxPosillipo #Naples #CrossFit # #fun # #fitness #fit #wod #sport #Herbalife #sportoffitness #fit #befit #squat #barbell #CHALLENGE #change #challengeyourself #TYR #thetoespacer #wodbyCrossFitPosillipo #sportoffitness #gymnastic #weightlifting #gohard #bethebestofyou #bemorehuman #doit #doitbetter #doitatcrossfitposillipo❤️💪🔝
"Art washes away from the soul the dust of everyday life." #arts #Poetry #creativity #workout #fitness #fitness #musclehypertrophy #musclemadness #buildthatmuscle #buildstrength #getstronger #strengthequalspower #liftweights #pumpingiron #freeweights #getshapely #barbell #dumbbells
Vikings have just arrived⚡⚔️ #vikings #viking #strong #strongwomen #stronger #strengh #strenghttraining #fit #fitness #fitstronggirls #fitnessmotivation #fitnessmotivation #fitnesslife #gym #gymaddict #gymgirl #gymmotivation #gymwomen #training #trainhard #trainstagram #barbell #powerlifting #power #powerlifter #powerlift #firstposts
Saturday Murph training! #murphchallenge2024 _________________ #crossfit #crossfitgames #fitness #workingout #wod #training #strength #functionaltraining #hiit #gothamgang #mtvernon #westchester #newyork #westchestercrossfit #mountvernoncrossfit #mtvernoncrossfit #holdthestandard #gotham #barbell #athletes #gettingitdone #gothamgainz #failterecovery
Sharon discovers the joy of chalk! _________________ #crossfit #crossfitgames #fitness #workingout #wod #training #strength #functionaltraining #hiit #gothamgang #mtvernon #westchester #newyork #westchestercrossfit #mountvernoncrossfit #mtvernoncrossfit #holdthestandard #gotham #barbell #athletes #gettingitdone #gothamgainz #failterecovery
Honey es mi spotter de la noche #backsquat #crossfit #squat #weightlifting #fitness #squats #powerlifting #frontsquat #snatch #deadlift #workout #cleanandjerk #gym #strength #legday #training #fitnessmotivation #strengthtraining #olympicweightlifting #wod #benchpress #motivation #personaltrainer #bodybuilding #strong #lifting #barbell #girlswholift #fit #backsquats
Te queremos presentar a otra Barb, pero esta no es Bar-B, es, Barbell 😎 - - - - - #forzagravitygym #calisthenics #barbellworkout #barbell #squat
We are ready for day 2 at @homegymcon 💀 Come check us out right next to @_marrs_bar - looking forward to seeing many of you! #GetStacked💀 ——————————————————————————— . . . . . . #baresteel #baresteelequipment #strengthtraining #garagegym #homegym #basementgym #weightroom #cableworkout #fitnesstraining #bodybuildinglife #strongmanmotivation #weightroom #weighttraining #resistancetraining #barbell #strength #powerlifting #equipment #fitnessequipment #equipmentreview #attachments #barbell #barbellhistory #homegymhacks #barbelltraining #usa
Involuntary yoga @musashi_brazilian_jiujitsu 🐉
✨️Come for the workouts, stay for the community✨️ The Crossfit community is one of the most welcoming communities I've ever come across. Each gym is unique, but they all love their members like family. My only regret in Crossfit is not trying it sooner 🫶 #functionalfitness #fitness #nutrition #Lincolnshire #winterton #barbell #cleanandjerk #weights
. 🦵🏽 👨⚕️ 🩼🏥 = 🦍 . . . . . . . . . . #ironflow #fitness #gym #training #motivation #workout #bodybuilding #functionaltraining #clubstraining #health #kettlebell #healthy #functionalbodybuilding #barbell #fitnessaddict #kettlebellworkout #fitnessmotivation #strongman #strongfirst #deadlifts #coreworkout #athlete #pullups #exercise #sport #steelclubs #gymlife #muscle #bodyweight
💥75kg Overhead Squat💥 This is a 10kg improvement in 3 months 🥳🤩🥹 I am so proud of myself for this today. Thanks to the best cheerleaders at @mighty_fitness_durham ☺️ . . . #pb #overheadsquat #girlswholift #crossfit #weightlifting #barbell #heavy #75 #functionalfitness #personalbest #saturday #saturdayvibes
Gym #fitnessstudio #gymlifestyle #instafit #treadmill #fitnessmodel #health #gymlover #gymworkout #gymaddict #sportswear #workoutequipment #fitnessindustry #barbell #workoutathome #boxing #freeweights #fitnesslife #fitnessgirl #gymequipmentmanufacturer #fitnesscenter #homefitnessmotivation
Chest 爛爛的胸肌… 我怎麼知道現在爛爛 因為我以前很愛拍影片啊 拍給教練看🫢 讓他幫我確認姿勢有沒有跑掉 重回健身房的日子 算一算也五個月囉！ 本來只是想矯正自己的上半身 左右邊肌肉不平衡的問題 然後…練了兩個禮拜後覺得不行… 於是我又重回了最愛的練腿day 先把腿腿🦵的肌肉叫醒後 訓練上半身時整體的穩定度效果完美 然後吧…我快要2個月沒練腿了😂 練胸、背之餘又加了腹肌… 本次目標不在川字肌 目標是：塊狀腹肌🩷 上腹兩塊出來了 中下腹出力很硬... 但小肚肚覆蓋在上面😂 實在是為難啊😅 每個月在健身房給自己訂的目標都不一樣 三心二意的女子🤷🏻♀️ 槓鈴+槓片總重是32.5kg 攝於：2024/4/27 啞鈴單個45lbs是20kg 攝於：2019/6/14 #重訓女孩 #重訓日記 #chestworkout #barbell #dumbbells
@kaizen_sportclub , On reste dans cette moyenne je ne désespère pas a évoluer il faut du temps , lundi commence le 1 er grade « Run 5km « ! #crossfit #crossdresser #crossdressing #cross #crossover #crossfire #crossbreed #crosstitch #crossfaith #crosswalk #instafit @baraodashashtags #crossroads #femboy #barbell #muscles #bodybuildingmotivation #subaru #muscleandhealth #flex #motivation #photography #mtf #workout
CryRox was exactly what it sounded like and we LOVED it As A Pair 👩🏻🤝👨🏼 40:00 minute AMRAP 400m Run Together 🏃 750/600m Ski ⛷️ 400m Run Together 🏃🏻♂️ 20 Squat Cleans @ 60/40kg 🏋🏼♀️ 400m Run Together 🏃🏼♀️ 20 Power Snatch @ 60/40kg 🏋🏻♂️ 400m Run Together 🏃 40 Bar Facing Burpees 💨 400m Run Together 🏃🏻♂️ 750/600m Row 🚣♂️ 400m Run Together🏃🏼♀️ 50 DB Deadlifts @ 2 x 22.5/15kg 🏋🏻♂️ 400m Run Together 🏋🏻♂️ 60m DB Front rack lunges @ 2 x 22.5/15kg 🦶 400m Run Together 🏃🏻♂️ 100 Wall Balls @ 9/6kg to 10/9ft 🏀 36 min cap
I’m getting starded with barbelltraining 🏋🏻♀️ It’s so fun! Both barbell and dumbbell 💪 #strength #strengthtraining #barbell #dumbbells
Where do you hang yours?? @joekonarski keeps his body hydrated and his calluses smooth all in one 🖐 Let us help you keep your hands under control 💪 #Hydration #CrossFit #Gripcure #snatch #deadlift #gymnastics #ripped #pullups #kipping #muscleup #gym #workout #wod #handcare #barbell #hyrox #hyrokuk #weightlifting #barbellworkout #gymlife #weightlifting #climbing #bouldering #hands #rowing #water #concept #callus #ocr #ocruk #water
Il 25 Aprile è un classico fare la scampagnata con annessa “abbuffata” e noi di Unbroken, quest’anno abbiamo fatto una scorpacciata di sport! “A tutto sport” , nome azzeccatissimo per questa bellissima manifestazione, che ci ha visto partecipi con le nostre specialità della Pesistica olimpica e Sthenathlon , ma non ci siamo lasciati scappare l’opportunità di provare anche gli altri sport, soprattutto il Rugby tag nel quale ci siamo cimentati e divertiti. Sicuramente diventerà una tappa importante nel nostro già fitto calendario! Grandi ospiti dei workout i campioni del @teamdelcapo_official la formidabile coppia sanvitese composta da @gabriele.ruggirello & @castiglionegiuseppe_ . Location straordinarie grazie a @karolamonaco dell’ @ohana.pizzeria.caffetteria e la struttura del nostro amico @john_baker_randazzo che ci hanno ospitato . Ci vediamo alla prossima San Vito Lo Capo! Coach @bennyfatebene 📸 @anselmoeditore & @mikelavirgilio #atuttosport #sanvitolocapo #unbrokenft #pesisticaolimpica #beach #masterclass #trapani #fipe #pesistica #pesisticaolimpionica #thruster #sicilia #sicily #fit #barbellworkout #barbellclub #barbell #workout #marettimo #weightlifting #crosstraining #crossfitgames #erice #pullup #cleanandjerk #snatch #snatchbalance #splitjerk #deadlift
Gestern Abend Cross Training , 6 runden ….Tolle Leistung 💪🏻💪🏻😃 👍🏻👍🏻😊 #BARBELL CLUB #functionaltraining #power #curltraining #kraft #Disziplinen #Fitness #personaltrainer #funktionaltraining #strongmann #curltraining #schulterpresse #Muskelaufbau #trainingsplan #bankdrücken #gruppetræning #schultertraining #bizeps #trizeps #deadlifting #discipline #kreuzheben #staccodaterra #trxtraining #progressivefitness #cardio #kettleball #crosstraining #crossfit www.personal-trainer-waiblingen.de
Making a custom barbell pendant with a hammered look out of TITANIUM. This pendant will hang vertically from a stainless steel necklace 🔥 . . . . . . . . . . . #barbell #necklace #jewelry #jewel #jewellery #fitfam #fitnessjewelry #fashion #mensjewelry #mensfashion #mensnecklace #workoutjewelry #fitnessgear #444activemovement #handmade #madeinusa #americanmade #madeinamerica #fit #fitness #mensjewelry #workoutmotivation #vintage #gymmotivation #barbells
🏋️Чем дольше делать одни жёппоноги, тем больше начинаешь любить становую)) Сегодня день спины, ура. Рука сейчас вроде ноет только уже после тренировки, штангу в целом нормально тянуть. Ремешки спасают тоже отчасти. Штанга сегодня уже 65кг была, возвращалась с 40кг. Так скоро и жим верну после двухгодовалой давности травмы плеча)) мне нравилось, как выглядели мои плечи и грудная клетка, когда делала жим. Подумаю над этим. #спорт#зож#тренировка #deadlift #качалка💪 #качалка #движениежизнь #спортзал#балашиха #sports #sportgirl #gym #gymmotivation #fitness #trainingday #training #barbell #powerliftingmotivation #power #bestronger #fitnessmotivation #russiangirl🇷🇺 #healthywomen #healthylifestyle #backday #workout#тяга#тягасумо#становаятяга#штанга
200kg присел на половинку😤 . . . . . . . . #barbell #heavyweight #lightweight #legday #power #strength #muscle #sport #спорт #мышцы #деньног #качалка #jym
