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We want you to feel supported all throughout your 8 week EmpowHERed challenge, which is why we have 3 main 1:1 trainer check ins, just for you! We're here to help. Join us! Free Bootcamp THIS Saturday at 6.30am BOOK NOW On the app, or join here – https://tinyurl.com/2z6ev9md You can also email us at [email protected] for more information or to register. Strengthening Bodies, Empowering Women Your local, exclusively female, gym 🇦🇺 Berwick, Victoria #womensgym #femalegym #womensonlygym #femaleonlygym #ladiesonlygym #femalefitness #womenshealth #womensfitness #strongwomen #womensupportingwomen #wellness #women #empoweringwomen #empoweredwomen #grouptraining #personaltraining #femalecoach #womenscoach #strongertogether #femalecommunity #exercise #berwick #fitnesschallenge

5/3/2024, 4:59:58 AM

Our very awesome Tsholanang Bogatsu🤩 MissFit Boxing Greenstone’s Member of the Month! Congratulations Tsholanang 👑 You have been crowned MissFit Greenstone’s Member of the month for April 2024👄 You attend unlimited early morning sessions, sweat hard and leave looking all glamorous to tackle your workday 💪 We appreciate all the time and effort you have put into your MissFit Journey since June 2023 🥊🫶🏻 Thank you for being so dedicated.💪 To show our appreciation, we honour you with the Crown of the Month 👑 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

5/2/2024, 9:18:34 PM

FCF Offsite in Südtirol 🇮🇹 Gute Nachrichten am FCF Horizont. Ein Teil unserer Gang ist gerade auf Camp-Scouting unterwegs, nämlich in Südtirol. 🍝 🍕 🍷🚴🏻‍♀️ Vorteil: kein Flug, Autonähe, eigenes Bike, lecker Pasta, Pizza und Wein. Nachteil: keine. More Infos coming soon. Stay tuned ✨xoxo FCF . #femalecyclist #femalecyclingforce #femalecycling #womencycling #morewomenonbikes #roadbikelife #cyclinglove #femalecommunity

5/2/2024, 8:49:34 PM

🪐Remember that the happiest people are not those getting more, but those giving more. Quote: Jackson Brown Jr. 📣Drop an 💰 in the comments if you agree? #Universalwomensnetwork #womeninbusiness #womeninleadership #womenempowerment #CEO #womenintech #femaleentreprenuers #Womenled #Womenowned #equality #womenempowerment #womensupportingwomen #SupportHER #womenpower #womennetwork #femalecommunity #womencommunity #womenstandards #womenempowermentquotes

5/2/2024, 8:25:05 PM

Loving the self is at the core of being able to grow, evolve and become our best self 💜 Find self love with our community at Fempowerment Project North Wales #SelfLove #Empowerment #FemaleBoss #Motivation #Feminine #FeminineEmpowerment #FemaleCommunity #Community #ColwynBay #NorthWales #Wellbeing

5/2/2024, 8:12:02 PM

This is what makes it all worth it 💖

5/2/2024, 7:43:21 PM

Just sweats and smiles 😁👑 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

5/2/2024, 7:33:22 PM

✨our paths have crossed somewhere, some way, some how. my story is not the same as yours, but we have a similar in common. and that’s what makes me and you #imthatgirl_itg, and #iamher and #sheisme im THAT girl Follow us and join the community @imthatgirl_itg for more enrichment, empowerment and enrichment! • • • #girls #girlpower #girlgirlgirl #bff #girlgang #girlenergy #femaleempowerment #femaleentrepreneurs #femaleceos #bossmom #bosslady #femaleathletes #wnba #basketballgirls #buildingmyempire #femalefounders #building #moneirahawkinsinc #femalecommunity

5/2/2024, 6:22:40 PM

We know that a lot of women can convince themselves they don’t belong. Our minds can be tricky, keeping us small and keeping us safe. We’ve heard women over the years say things like this to themselves before stepping in to Six Degrees: “that club isn’t for me”, “I won’t know what to say”, “they all look more successful than me” and “I don’t deserve to be in the room”. We can tell you this. YOU DO BELONG and WE WANT YOU TO BACK YOURSELF. ⚡️We are here to challenge you to make May the month you get out of your own way, the month you quieten that chimp and say yes to possibility. These women- and so many more - are here to welcome you, to have meaningful and easy flowing conversations with - let’s make May your Momentum Month. DM Momentum or reply and we will send you a code to join us in Bristol at our June event for FREE. Who’s ready for momentum??! #momentummonth #yourtimeisnow #femalecommunity #womensupportingwomen 📸 @kathryngoddardphotography 🙏🏼 to @iamjenmaynard for hosting + @thesquareclub

5/2/2024, 5:35:47 PM

There’s an old Chinese proverb that says “Women hold up half the sky.” — I believe this to be true. I had SO MUCH FUN supporting my friend Tina at her skincare studio party! Pictured here was another girl I met at the event and we became instant buddies.😊 I love supporting women and their achievements! Making friends with other females has always come naturally to me. The event company she used for the party was incredible! They even had a fun photo booth! She also had amazing finger foods, and a local clothing boutique that dropped in. If you want to look and feel amazing check out @gloskinstudiotucson It’s worth the drive from other nearby cities. Tina is the best at what she does and her HUGE 🩷 is evident the moment you meet her. They even do IV therapy! @gloskinstudiotucson #womensupportingwomen #femaleentrepreneur #femalecommunity #femalebizowner #smallbusiness #community #wellness #friends #entrepreneur #networking #supportlocal #tucsonarizona #tucson

5/2/2024, 3:46:40 PM

Thunder Thursdays💪🏼💪🏼 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios @missfit_bedfordview @missfit_benoni @missfit_faerieglen @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_meyersdal @missfit_northcliff @missfit_parkhurst @missfit_stellenbosch @missfit_tygervalley @missfit_vanryneveld @missfit_somersetwest @missfit_brooklyn_pta @missfit_kyalami @missfit_george_east @missfit_zwartkop @missfit_mosselbay

5/2/2024, 10:42:42 AM

Thunder Thursdays!!!💪🏼💪🏼 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios @missfit_bedfordview @missfit_benoni @missfit_faerieglen @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_meyersdal @missfit_northcliff @missfit_parkhurst @missfit_stellenbosch @missfit_tygervalley @missfit_vanryneveld @missfit_somersetwest @missfit_brooklyn_pta @missfit_kyalami @missfit_george_east @missfit_zwartkop @missfit_mosselbay

5/2/2024, 10:40:19 AM

Now this speaker you may already recognise. 👀   Having hosted many a masterclass for the Women in CX community, we’re over the moon to announce that Stine Ringvig Marsal will be taking to the stage at our free upcoming event, ‘Leading Audaciously in the Age of AI’, as she delivers her exclusive keynote, ‘Leading with Inclusion’. 🗣️   With extensive experience driving customer experience within complex organisations (Tivoli Gardens and Copenhagen Airport, to name but a few!), Stine is recognised for her hands-on, practical approach to CX transformation. 😮‍💨   As a thought leader, frequenting industry conferences and webinars, Stine’s ability to translate complex concepts into actionable strategies has made her a sought-after resource for organisations seeking to elevate their customer experience initiatives. 🚀   Do you want to explore the role of diversity and inclusion in driving successful AI adoption? Join us in Stockholm on the 31st of May for an event centred around leadership and decision-making in an era of AI, data, and technology. 🎟️   To learn more and register your interest now, just head to the link in our bio. 👆   Do you know a woman in CX or technology who might like to come along? Tag them in the comments below. 💬   #ArtificialIntelligence #Leadership #WomenInCX #Foundever #CustomerExperience #Community #WomenInCustomerExperience #WomenInTech #CX #WiCX #WomenInCXPodcast #WomenSupportingWomen #CollaborationOverCompetition #FemaleFounder #ProfessionalWomen #ExperienceDesign #EmployeeExperience #OnlineCommunity #GlobalCommunity #CustomerJourney #Womenpreneur #PersonalDevelopment #FemaleCollective #FemaleCommunity

5/2/2024, 9:53:19 AM

No caption needed 👊🏼👆🏼! #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

5/2/2024, 6:04:29 AM

Your Weekend Reminder...⁣ 🫶🏻 Run that bath, buy those flowers, make that cup of tea, watch the next episode, call that friend, go for that walk, put on that song, dance in your kitchen, turn the page to the next chapter, put those cosy socks on, breath, get outside, stretch, go for that run, sort out your knicker drawer, draw that doodle, cross that stitch, walk your dog, read the Sunday papers... Reminding your nervous system that it's safe is as important as eating your vegetables. Don't forget the little things like living more positive by filling your days with positive action. The environment for your hormones will be a a far greater place if your body doesn't think that it is under threat. Have a fab weekend everyone. Love Hannah x #selflove #selfcare #rest #livepositive #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

5/2/2024, 4:14:18 AM

I’m hosting my ‘Come Home to Yourself’ Berkshires Retreat Weekend starting this Friday! ✨ I’ve been rising before the sun at 4:00am all week to sneak in time before work to make sure I have all the food & fine details tended to. The menu will be a whole food, Mediterranean-inspired one and the gift baskets will be, well, you know, herbal-inspired! @lionessaromatics will be part of our weekend, of course! Essential oils are showing up for the party, and we’ll be spending some QT with the horses and therapy animals and the beautiful humans at HomeFarm at Undermountain in magical #lenoxma 🐴💫 It’s def a bit of work, but I’m totally excited and I can sleep when I’m dead, right? 😉 Somehow, I still have 1 space left if you’re looking for a last minute #weekendgetaway with some really fantastic women who are ready to relax, unwind, have fun and come home to themselves. 🥰 DM me or leave me some@pretty flowers 💐 if you want more info on joining.

5/1/2024, 10:49:12 PM

As a social media coach, I’m here to guide you through the maze called: social media & content creation. Social media is a powerful tool for connecting with your audience, regardless of your business size. With platforms like Facebook, Twitter, Instagram, and LinkedIn boasting billions of active users, the potential for growth is vast. Starting out may seem daunting, but with the right strategy and mindset, even beginners can leverage social media to achieve their goals. 🔖 Bookmark this carousel to have this tips at your fingertips whenever you create content. . . . #designfeed  #graphicdesigner  #creativecommunity  #creativesofinstagram   #girlswhocreate  #creativespace  #femalecommunity  #contentcreatortips  #contentmarketingtip   #contentstrategist  #instagrammanagement  #contentmarketingstrategy  #instagramtipsandtricks  #smallbiztips  #socialmediaforbusiness  #socialmediamarketer  #socialmediastrategist  #socialmediamanagement  #instagrammarketing  #socialmediamarketingtips  #socialmediamanagers  #socialmediaconsultant  #socialmediacoach   #contentstrategy

5/1/2024, 10:31:46 PM

Frame it up! Who agrees? 😎 Follow @womangrowthplan for inspiring female empowerment content to become the powerful you. Follow @womangrowthplan Follow @womangrowthplan Follow @womangrowthplan #herbusiness #femalempire #createyourownlane #independantwomen #femalecommunity #femaleentrepreneurlife #confidencecoaching #businesswomanlife #femalebosses #girlbosstribe #entrepreneurtips #girlbosslife #lifeadvice #empoweredwomen #billionairemindset #femaleentrepreneur #entrepreneurmindset #vision #keeppushing #feminist #queen #hardwork #goals #successful #selflove

5/1/2024, 9:00:28 PM

🫶🏻 Say Hello to a Happier, Healthier You.​​​​​​​​​ The Positive Method Club is a community built for women who are looking to… Get off the diet roller coaster. Understand how food can impact how you feel. Be educated on the power of hormones. Realise that everything you think you know about weight loss could be wrong. And how sleep, movement, positivity, kindness, self-compassion and creativity play their part too. And ultimately, to make positive and lasting changes to their lives surrounded and supported by a community with the same goals and desires. Visit our website to sign-up today and start your journey towards a happier and healthier you. #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

5/1/2024, 5:28:57 PM

Your dreams worth anything! The hardest is the first step! 🫡 Follow for more inspirational quotes @empower.her.realm ⭐️ #empowerher #sheher #feminism #femaleempowerment #bossbabe #inspiration #motivation #selflove #selfcare #women #womenhelpingwomen #womenempowerment #quotes #womenhood #femalecommunity #supportivebestie

5/1/2024, 5:00:00 PM

Gentle reminder: it's okay to have seasons where you're not blooming all the time. ㅤ Like nature, we have our moments of growth and rest. ㅤ Take this as your permission slip to embrace wherever you are in your journey today. ㅤ You're doing amazing, just as you are. 💖

5/1/2024, 4:00:35 PM

A year ago, if you had told me I'd be leaving my corporate job to work on The Personal Growth Collective full-time, I would NEVER have believed you - but here we are! After 14 years working in Learning and Development, yesterday marked my last day as an 'employee.' I am super grateful for the growth, amazing people I have met and the incredible experiences and opportunities I've had along the way.🩷 I want to say a HUGE thank you to everyone who has encouraged me to take this leap - I am SO grateful for your support. I specifically want to shout out the amazing Jo & Krista at the @financialgrowthacademyuk When I bumped into Jo at an airport bar in Edinburgh before boarding a flight to run a leadership session in Dubai, the universe 100% had my back. We connected instantly, and when Jo shared that she works with women to help make their businesses more profitable, with a little bit of "woo-woo" on the side, I was obviously instantly intrigued! When I shared what I did for work, Jo said, "Have you ever thought about doing it for yourself?" I said, "Yeah, a little," but I never imagined that just over a year after our encounter, I would be going full-time with The Personal Growth Collective. Two months later, the universe intervened again (thanks babes!), and I reached out to Jo for support and joined her group coaching programme the next week - surrounded by the loveliest women who I have learned so much from! 💫 Thank you for your coaching, support, being my full-time cheerleaders, and believing in me to get me to this stage. I am forever grateful our paths have crossed. ✨ I’m beyond excited for my next chapter and know it'll be just as fulfilling and rewarding as the last! 💫 #newbeginnings #gratitude #theuniversehasyourback #womenempoweringwomen #femalebusinessowner #womeninbusiness #fempreneurs #successfulwomen #femalebusinesscoach #businesswoman #femalebusinessowner #raiseyourvibration #womenentrepreneur#femalecommunity #femalenetwork #fempreneur #fempreneurship

5/1/2024, 2:04:36 PM

When was the last time YOU did something for the first time 🤔🧘‍♂️😉, give us GO 💯👊🏼. You can join us for a FREE session 😁 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

5/1/2024, 8:15:25 AM

🫶🏻 Say Hello to a Happier, Healthier You.​​​​​​​​​ The Positive Method Club is a community built for women who are looking to… Get off the diet roller coaster. Understand how food can impact how you feel. Be educated on the power of hormones. Realise that everything you think you know about weight loss could be wrong. And how sleep, movement, positivity, kindness, self-compassion and creativity play their part too. And ultimately, to make positive and lasting changes to their lives surrounded and supported by a community with the same goals and desires. Visit our website to sign-up today and start your journey towards a happier and healthier you. #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

5/1/2024, 7:30:00 AM

BRIGHT EYES - Part three of our Get The Glow series this Thursday at 10am inside The Positive Method Club with kateranfordreflexology ❤️ Are you in?⁣ Did you know that every month you get a special treat with The Positive Method Club's resident Facial Reflexology expert Kate Ranford! In these incredible sessions we have gone through the lymphatics to fine lines and now it's all about bright eyes this Autumn. You can join live or catch up anytime via the recording. Facial Reflexology is a relaxing and natural treatment that will leave you positively glowing and you will learn some amazing techniques that you can implement into your daily routine to keep your glow day to day. If you're up for this week's session, come and join the fun for just £29. Self love is a principle part of creating a happier home for your hormones! Got a question about it? Drop me a DM and we can chat. Love Hannah x #selflove #facialreflexology #skincare #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

5/1/2024, 1:32:13 AM

🥰 I loved hosting this community event as much as I loved reading how much others loved it too! 🥰 That's when you know you're on the right track to doing what you love and living and creating the life you dream about. It took (and takes) a lot of work but the work is fun and exhilarating and so freaking satisfying. WORKING TOWARD YOUR GOALS CAN BE FUN! 🤩NEW EVENT VERY SOON! Stay tuned. I will announce it in the next day or two to my newsletter subscribers who always get first dibs to reserve spots. This will be another intimate group so don't miss out! Sign up for my newsletter TODAY at the website link in my profile. Can't wait to see you for another amazing FBC (that's franbellcoaching😊 )Event! #losangeleswomen #femalecommunity #losangelesmeetups #midlifewomenrock #selfcare #lifeandmindsetcoaching #lifecoachingforwomen #sanitybreak #natureandcoaching #femaleempowermentcoach

5/1/2024, 12:59:15 AM

Reconnecting with yourself gives you a chance to celebrate your gifts and understand what really drives you. When you know this, the more you can show up for others and the more you can add to the world around you. It’s time to break your patterns and determine what really drives you. What makes you feel the most alive. 💃🏽Follow @mudrika.de.maria01 🔔Turn on Post Notification 👩🏽‍💻Save to see Later Again #womenscommunity #femalecommunity #femalerevolution #womensnetworking #womenmotivavtingwomen #womendevelopment #impactothers #hergrowthgame #growthisgood #yourworth #youholdthekey #hersuccess #stopcomparingyourself #empoweringwomeneverywhere #womensdayiseveryday #proudtobewoman #femaleentrepreneurmovement #womenofexcellence #femalemovement #yourbestlifenow #femalebossmovement #lifeonyourterms #personaldevelopmenttime #rightmindset #ceoofmylie #savvybusinesswomen #buildyourtribe #livewithpurpose #ownyourstory

5/1/2024, 12:10:44 AM

incredible women 💕 grateful for the relationships and amazing women I have met through our wellness community. the people, the stories, the journeys are my favourite part 👆🏼✨💫 get around people that lift you up and make you feel good 👍🏻😇 #femaleempowerment #femalecommunity #wellnesscommunity

4/30/2024, 10:24:32 PM

What are some things you have noticed growing older as a woman? 😍 What do you wish you would have known? Share below! 💛 #itsprettypersonal #communityofwomen #sheroes #femalecommunity #empowerwomen #womenunited #girlssupportgirls

4/30/2024, 9:13:44 PM

Who resonates with this? 😙 Follow @womanpowerhouse for inspiring female empowerment content to become the powerful you. Follow @womanpowerhouse Follow @womanpowerhouse Follow @womanpowerhouse #herbusiness #femalempire #createyourownlane #independantwomen #femalecommunity #femaleentrepreneurlife #confidencecoaching #businesswomanlife #femalebosses #girlbosstribe #entrepreneurtips #girlbosslife #lifeadvice #empoweredwomen #billionairemindset #femaleentrepreneur #entrepreneurmindset #vision #keeppushing #feminist #queen #hardwork #goals #successful #selflove

4/30/2024, 9:00:31 PM

We only like boxing on days that end with a “y” 🥊 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

4/30/2024, 6:59:14 PM

🪐The first rule in Investment is you will never gamble more than you are willing to lose. Quote: @micheleromanow 📣Drop an 💰 in the comments if you agree? #Universalwomensnetwork #womeninbusiness #womeninleadership #womenempowerment #CEO #womenintech #femaleentreprenuers #Womenled #Womenowned #equality #womenempowerment #womensupportingwomen #SupportHER #womenpower #womennetwork #femalecommunity #womencommunity #womenstandards #womenempowermentquotes

4/30/2024, 6:22:31 PM

Your Weekend Reminder...⁣ 🫶🏻 Run that bath, buy those flowers, make that cup of tea, watch the next episode, call that friend, go for that walk, put on that song, dance in your kitchen, turn the page to the next chapter, put those cosy socks on, breath, get outside, stretch, go for that run, sort out your knicker drawer, draw that doodle, cross that stitch, walk your dog, read the Sunday papers... Reminding your nervous system that it's safe is as important as eating your vegetables. Don't forget the little things like living more positive by filling your days with positive action. The environment for your hormones will be a a far greater place if your body doesn't think that it is under threat. Have a fab weekend everyone. Love Hannah x #selflove #selfcare #rest #livepositive #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

4/30/2024, 5:52:21 PM

Hi girls 🌸

In order to confirm your spot for each event, please let us know at least 1 day prior the class/event. HOW ? Send me a DM to make your booking. 

We will from now on take online payement for each class in advance as a confirmation as we need minimum 5 people to show up for the event to happen. 

🙏🏻😇 Thank you for your understanding, as you all know we are a small team behind this group and we try our best to create as many events as possible for you to meet new girl friends in the best way but unfortunately we can’t run event if 1 person is coming…💗 Thank you for your understand, sending you a big virtual hug 🥰 Lily 🌸 If you haven’t joined it yet, link in our bio to join the WhatsApp group. #shewalksvalencia #womenfitness #turiapark #wellnessadvocate #valencia #womenempowerment #womeninspiringwomen #womencommunity #yogaclass #yoga #yogapractice #yogaeverywhere #yogagirl #femalecommunity #valenciacity #friendshipgoals #femalefriendship

4/30/2024, 5:00:43 PM

You deserve it, and if someone cannot see that, it’s their mistake ✌🏼😘 Follow for more inspirational quotes @empower.her.realm ⭐️ #empowerher #sheher #feminism #femaleempowerment #bossbabe #inspiration #motivation #selflove #selfcare #women #womenhelpingwomen #womenempowerment #quotes #womenhood #femalecommunity #supportivebestie

4/30/2024, 5:00:00 PM

Let's travel the path to self-discovery and success together. Comment 'GROWTH' below, and we will DM you with details to join our community of empowered women. #femaleempowerment #femalecommunity #success #overcomingfear #femalementor

4/30/2024, 4:00:28 PM

Cowork with your community of entrepreneurs every Tuesday! Join the business membership for this and so much more! Link in bio⁠ ⁠ ⁠ #localcommunity #supportyourcommunity #communityspirit #communitysupport #communityfirst #bizowners #smallbusinesscommunity #savvybusinesswomen #businesscommunity #businessprofessional #womeninleadership #femalecommunity #businesswomenlinkup #cowork #9-5 #communitycowork #coworking

4/30/2024, 3:05:18 PM

🌸 Ehi tu! Pronta a rivoluzionare il tuo ciclo mestruale? Beh, preparati ad innamorarti della nostra Culotte! 💖 Realizzata con tessuti super high-tech in fibra d'argento e firmata con orgoglio Made in Italy. Cioè, è come indossare una piccola opera d'arte sotto i jeans! 💫 Ma non finisce qui, amica mia! Questa culotte è come il tuo miglior amico, sempre lì a darti una mano (o meglio, una copertura) quando ne hai bisogno. Si adatta alle tue curve come una seconda pelle, garantendoti un comfort senza pari. 💪Che tu stia facendo yoga, giocando a calcio o semplicemente rilassandoti sul divano, questa culotte è lì per te E che dire della tecnologia anti-odore? Bye bye preoccupazioni! 👋 E sai qual è il bello? Puoi dire addio agli assorbenti usa e getta! Sì, avete capito bene. Basta con la corsa all'ultimo minuto al supermercato. Con la nostra culotte, potete dire ciao alla praticità e all'ecosostenibilità. È come un piccolo gesto d'amore per madre natura! 🌱💧 . . . . #myreslip #femalecommunity #menstrualcup #menstrualpanty #ciclo #sliplavabili #cambialeregole #mutandinemestruali #summer #estate

4/30/2024, 1:10:10 PM

It’s those ORDINARY moments that hold the magic. Remember that. The mundane. The everyday. The boring. The same-old. You CAN find beauty and joy within them, and you can use this to cultivate your creative thinking. And when you do, magic happens. It’s in the combination of those ordinary moments - the snapshots of your everyday; the pockets of wonder injected into your busy schedule - that creativity is bourne. So don’t ‘wait’ for creativity. It will find its way if you give it the opportunity. ******* I send a free ‘Creative Sparks’ email every Wednesday - encouraging you to take everyday opportunities and turn ordinary moments into creative thoughts. Sign up to receive it - see LINK IN BIO. Kate x #everydayjoy #everydaycreativity #creativethinking #creativityforall #creativesparks #freecreativity #findthemagic #creativityforbusiness #creativityforwellbeing #findyourcreativity #creativethinker #thejoyofwonder #thepowerofwonder #wonderlust #thisiswonderlust #cultivatingcreativity #freeresources #beautyinthemundane #beautyintheeveryday #femalecommunity #letsbecreative #maketimeforyou #womanceo #creativemetime #holisticwellbeing #womenownedbusiness #creativefix #wellbeing #thepowerofcreativity #selfcare

4/30/2024, 11:13:38 AM

Slow down, listen in, and cultivate your inner power among the serene beauty of The Glass House Mountains An all-inclusive vacation designed to instantly calm your mind and soothe your soul. My program is thoughtfully curated to create a holistic experience, nourishing your body, mind, and soul. Learn valuable tools to embed positive changes into your life as you return home. These tools are designed to empower you with strategies that will uplift and inspire you long after the retreat ends. But the magic doesn't stop there! Connect with a supportive female community and enjoy being in nature as you forge meaningful connections and embrace the beauty of sisterhood. Reserve your spot today and join us for a retreat experience like no other! 🌿🌺 DM me today to book your spot in this exclusive retreat. #WomenEmpowerment #SelfDiscovery #RetreatExperience #exclusive #GlassHouseMountains #SereneBeauty #InnerPower #MindfulnessRetreat #HolisticExperience #NourishYourSoul #PositiveChanges #EmpowermentTools #MeaningfulConnections #RetreatMagic #SelfCareJourney #MindBodySpirit #WellnessRetreat #FemaleCommunity #SoulfulExperience #TransformativeJourney #SisterhoodSupport #NatureRetreat #SelfReflection #PersonalGrowth #Empowerment #HolisticHealing #MindfulnessPractice #SelfLoveJourney #RetreatLife #womensupportingwomen

4/30/2024, 10:00:24 AM

TODAY 6:30pm yoga in Turia Park👯‍♀️🧘🏼‍♂️ 📍Meeting point at Bosque de Chorisia, Turia park WHY SHOULD YOU JOIN? 🫶🏻 Meet new girl friends, get fit, socialise and network in Valencia thanks to this women’s community. 🤍 HOW DO YOU PAY? Drop-in concept, bring 10€cash and sign up with your teacher on the day 💗 🥰 Our community of women embraces friendship, connection, and adventure. 
💁🏼‍♀️ Invite your friends, sister or your mum! #womenfitness #turiapark #wellnessadvocate #valencia #womenempowerment #womeninspiringwomen #womencommunity #yogaclass #yoga #yogapractice #yogaeverywhere #yogagirl #femalecommunity #valenciacity #friendshipgoals #femalefriendship

4/30/2024, 9:03:33 AM

If you have a bad day !! Remember: It’s just a bad day not a bad life ☝🏼💥 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement

4/30/2024, 7:41:06 AM

If you have a bad day !! Remember: It’s just a bad day not a bad life ☝🏼💥 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement

4/30/2024, 7:40:40 AM

🔥 Month of May Mum Special 🔥 ALL Mums get 50% off in May! This is an opportunity for a reboot with your health and fitness at a discounted price. 💥 Celebrating Mothers day for a whole month, jump into a 2 week trial for only $20. 👉 DM us with a 'YES' and we will contact you with details. #mothersdayspecial #mums #canberramums #canberralife #canberraladies #canberracommunity #femalehealth #menopausemastery #midlifewomen #strengthtraining #bonehealth #hearthealth #endocrinehealth #pelvicfloorworkshop #pelvicfloorworkshops #functionalfitness #functionaltraining #onlinept #menopausept #menopausecoaching #metabolichealth #jointpain #femalecommunity

4/30/2024, 4:09:59 AM

We’re baaaaack with the flirt!🍷and you guys loved the first one, so it would be rude of me not to give you a part 2 When working with a (graphic) designer use these phrases! Remember, clear communication and mutual respect are key to bringing your vision to life 💥 . . . #graphicdesigncommunity  #graphicdesign  #designfeed  #graphicdesigncentral  #graphicdesigner  #graphicdesignjoint  #graphicdesigners  #designingartz  #designthinking  #graphicartists  #creativecommunity  #creativesofinstagram  #designeveryday  #girlswhocreate  #graphicdesigndaily  #creativespace  #femalecommunity  #contentcreatortips  #designermemes  #typefacedesigner  #graphicdesignerlife  #designerdilemmas

4/29/2024, 9:18:14 PM

BEST FEMALE COMMUNITY EVER!!! 👸🏻👸🏼👸🏽 Foto: @zdenozz 📸 #communitybusiness #naplnenyzivot #femalecommunity #femaleceo #secondfamily #femalepower #digitalentrepreneur #zeny

4/29/2024, 9:12:50 PM

Female Group Training 💪🏽🚀 “It’s such an inspiring community” “A positive environment that champions women and I’ve learnt so much from you all” “We’re all so lucky to be a part of such a loving, supportive and caring community” Everyone that comes through our doors only has positive things to say about the community we’ve created as a team 💕 Training alone is good but training together is even better 👀 Some of the ladies in this evening to set the tone for the week and take another step closer to their goals 👣 💫 To find out more about how our coaching programme works, drop us a comment or direct message 😊 - #femalecommunity #womensgym #manchestergym #womensupportingwomen #femalestrengthtraining #womenspt

4/29/2024, 8:15:07 PM

Think You Can't? Think Again! Swipe to learn how to smash through roadblocks and maintain unstoppable momentum! Because let's admit it life is a journey filled with ups and downs, twists and turns, and obstacles that seem impossible to overcome. But here's the thing, babe, you have the strength and resilience to conquer anything that comes your way. 💪🏻 So let this carousel be a reminder to never give up, to keep pushing forward, and to maintain that unstoppable momentum. Because you are capable of achieving greatness, and I believe in you. 💖 #comembers #careerdevelopment #momentum #careermomentum #londoncommunity #femalecommunity #coachingprogram

4/29/2024, 7:40:51 PM

It was a pleasure to support @campden_club and their Women of Wealth Club initiative in Mayfair recently. Our co-founder Michelle Yue chaired ‘Investment to Impact - A Dual Narrative of Female Entrepreneurship: Unlocking Your Potential’ with Grace Reynolds, Membership Services Manager at Campden and our CEO Lisa van Eck, who led a life mapping activity. It was an opportunity for members to connect, self-reflect and forge a path towards unlocking their potential as investors. Afsane Jetha, Managing Partner and CEO of PE firm Alta Semper then brought this to life with an inspirational talk on how she has aligned her investments with her values and the incredible impact she has had by investing in healthcare across Africa - a story of true resilience and determination! Having spaces like these are essential for women with wealth to come together and connect through their experiences. 🌟 We’re proud to collaborate with partner networks like Campden Club with shared values on investing for impact and supporting more women wealth holders to become empowered investors. When women invest (and come together!) great things happen ✨ femaleempowerment #womeninfinance #empoweredwomen #financialempowerment #tasterclass #femalecommunity #womensupportingwomen #campdenwealth #whenwomeninvest #womeninvestors #impactinvesting #impactinvestment #campdenclub

4/29/2024, 6:30:00 PM

Flying through Monday 🪽👑 #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

4/29/2024, 6:26:47 PM

About 5 years ago I filed for bankruptcy. I was never bad with my money... but I also wasn't prepared. ㅤ And that was the problem. ㅤ My oldest son was born 7 weeks early and had to spend time in NICU. ㅤ Unfortunately, like a lot of women, my job didn't have maternity leave. And I was prepared for that part, but not this early! ㅤ I still hadn't gotten the money together that I intended in that amount of time. ㅤ I had no apartment. (I had just relocated from out of state and was staying with a friend for another month at that point.) ㅤ Which meant I had no baby things either... I hadn't even had his baby shower yet! ㅤ On top of that, once my babe was out of NICU and it was time to go back to work, I returned to a 63% pay-cut and we laid off nearly 70% of our team. ㅤ Overnight I went from just under 6-figures to about $30k. ㅤ OUCH! ㅤ Add on the mom-brain and I had a car repossessed on Thanksgiving that year, could barely afford food for me (I was lucky if I got one full meal a day), and I had to borrow $50 from a friend for a cheap $30 Christmas tree and a stuffed animal for my son's first Christmas. ㅤ NEVER. AGAIN. ㅤ Is what I told myself. ㅤ And so I immediately got with my financial advisor, created a plan to get my finances on track, start saving for emergencies, a new car, vaca's, retirement, and a house... ㅤ And wouldn't you know that less than two years later I saved almost 6-figures and bought my first house! ㅤ All this to tell you that no matter where you're starting at today, you can and will get to where you want to! ㅤ But it all starts with simple, everyday habits. ㅤ Here's my top 3 to get you started. ㅤ 1. Track Spending. 2. Set a Savings Goal. 3. Create a No-Spend Day. ㅤ These steps are straightforward and can be implemented immediately, even for someone who is completely new to managing their finances! ㅤ if you’re a woman ready to take control of her finances & life comment or DM → FLOURISH and we’ll send you info on how you can! ㅤ

4/29/2024, 6:01:43 PM

YOUR SUPERPOWERS in May, June, July Imagine a super hero putting on her suit and the instant special powers she gets from it: doing things at lightning speed, physical strength, endurance, crystal clear communication, or direct access to her intuition. It’s a bit like this with time cycles: Every month comes with a different energetic imprint for you personally. The energies surrounding you in a particular month are like this super hero suit: They can help you strengthen your natural powers, or even provide you with powers you usually don’t have or see. In our Yoga & Coffee session in May (Sat, 4.5.) we’ll have a look at those energies and the super powers they give you. You’ll get to know your individual time cycles for May, June and July, so you can do what you’re meant to do – ultimately helping you become more visible, and live with more abundance and fulfilment. 💫 A 5-cycle month for example could bring an unexpected explorative spirit (also in business!). It could make you do something you’ve always meant to do but haven’t done yet – maybe even something you were lacking the courage for. It’s also an ideal time to leave your comfort zone. 💫 A 2-cycle invites you to expand your network, to build relationships, to do things together with others. Maybe you’ve been missing collaborations: Then this is your time to form bonds with others. The energies surrounding you support this mission. Come join my female Yoga & Coffee community for a deep dive into the time cycles, find out what they mean for you, how they can help you be more visible, and live with more abundance and fulfilment! DATE: Sat, 4th of May from 9-11 am CET / 3pm Bali / 5pm Sydney DM to book + for all the details! Spots are limited so book in now if you feel called. Love, Kat . #femalecommunity #visibility #timecycles #yantrayoga #createabundance #femaleyogateachers #yogateachers #yogacommunity #energeticalignment #energyupdate

4/29/2024, 4:58:05 PM

Behind every action, intention weaves the path to success. It's the silent force that shapes our journey, turning aspirations into achievements. #femaleempowerment #femalecommunity #success #overcomingfear #femalementor #intention #manifest

4/29/2024, 2:00:22 PM

tag your friends, bring them along x let’s grow oops together !! a place & time to meet new friends and (maybe) fall in love with running 🏃🏽‍♀️🤩 #runclub #femalecommunity

4/29/2024, 11:48:36 AM

Whooohoooooo!!!! Our New Queen of the Month!!! You are one special lady…. Congratulations Andrea👏🏼👏🏼👏🏼 You just keep persevering, you don’t give up! 💪🏼💪🏼 Keep it up!! #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios @missfit_bedfordview @missfit_benoni @missfit_faerieglen @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_meyersdal @missfit_northcliff @missfit_parkhurst @missfit_stellenbosch @missfit_tygervalley @missfit_vanryneveld @missfit_somersetwest @missfit_brooklyn_pta @missfit_kyalami @missfit_george_east @missfit_zwartkop @missfit_mosselbay

4/29/2024, 8:49:25 AM

🫶🏻 Say Hello to a Happier, Healthier You.​​​​​​​​​ The Positive Method Club is a community built for women who are looking to… Get off the diet roller coaster. Understand how food can impact how you feel. Be educated on the power of hormones. Realise that everything you think you know about weight loss could be wrong. And how sleep, movement, positivity, kindness, self-compassion and creativity play their part too. And ultimately, to make positive and lasting changes to their lives surrounded and supported by a community with the same goals and desires. Visit our website to sign-up today and start your journey towards a happier and healthier you. #hormonebalance #community #thepositivemethodclub #womensupportingwomen #happyhormones #holistichealth #femalecommunity #pcos #perimenopause #menopause #pms #nutrition #womenshealth #positivemindset #yesyoucan #motivation #supportivecommunity #fatloss #positiveweightloss #pcossupport

4/29/2024, 8:32:09 AM

Let's GO Monday 😁💯. #greatnessrecognizesgreatness #functionaltraining #womensfitness #weightloss #Healthiswealth #fitnessmotivation #fitforaqueen #moveorbemoved #missfit #FemaleCommunity #community #growth #womensupportingwomen #motivation #FemaleFitness #hustlehardgirl #womenhustlers #hersuccess #femalemindset #bossbabe #BelieveinYourself #WeseeYou #wellbeing #southafrica #localbusiness #localislekker #missfitmovement @missfit_studios 🥊👑JOHANNESBURG: @missfit_bedfordview @missfit_benoni @missfit_featherbrooke @missfit_fourways @missfit_glenmarais @missfit_greenstone @missfit_illovo @missfit_kyalami @missfit_meyersdal @missfit_northcliff @missfit_northriding @missfit_parkhurst @missfit_sunwardpark 🥊👑PRETORIA: @missfit_brooklyn_pta @missfit_faerieglen @missfit_vanryneveld @missfit_zwartkop 🥊👑WESTERN CAPE: @missfit_george_east @missfit_mosselbay @missfit_somersetwest @missfit_stellenbosch @missfit_tygervalley

4/29/2024, 6:11:56 AM

Jeep Girl dates are the best 🩷💕 | @inked_the_jeep • • Today I had the pleasure of hanging out with @inked_the_jeep and we went out to the grasslands + hit up @weldwerksbrewing 😋 We met at the Jeep Girl Mafia Colorado meet a few weeks ago! —————————————————————————— 💥Grinch the Girly Jeep Instagram course is available now! Subscribe to get monthly tips & tricks to grow your page.💥 💚 Grinch’s Build 💚 Doorless mirrors: @rt_tcz code: RTGJ10 Rear license plate kit: @bullhide4x4 Front bumper: @oedroautoparts Rear bumper: @hookeroad code: GRINCH Tires: 37x12.50 @kumhotireusa Lift: 4” @officialmopar Side steps: @redrock_4x4 Pink mirrors: @redrock_4x4 Wheels: 20” @xdwheels Hood locks: @hookeroad code: Grinch Headlights: @supareeofficialus Floor mats: @baselayer_labs code: grinchjeep18 Wipers: @clixauto code: lauren10 Molle panels: @ghostfireindustires code: grinchjeep10 ClearLidz: use bio link for $50 off Dashcam: @typesauto Tint: @sunout_co Custom pink seats: @exclusivecoversusa code: GRINCH10 Details + shine: @shopjunglebox code: grinch15

4/29/2024, 2:26:35 AM

🌻💛🌅 Sunday Funday with the Femmes 🌞🌼✨ With @marijke.irene doing her magic behind the lens 📸 #sunsetskate #surfskate #surfskateportugal #surfskategirls #girlswhosurfskate #femalecommunity #skatealgarve

4/28/2024, 10:45:22 PM

If you haven’t heard, our Wild Wanderings: Nature Immersion Trail Trek Series in is full swing and we are SO excited!! Yesterday’s #woodlandwalk was in Bolton MA and what a GORGEOUS trail it was with many trees and turtles to treat our eyes. 🌲🐢💚 A easy, 3.2 mile walk with lots to see, a perfect spot for our enjoying Forest Bathing, the calming sounds of birds and babbling brooks, and LOADS of laughs. It was the perfect nervous system calming, blue sky shining, personally connecting Saturday! Want to get outside more? Move your body more? Spend time with more authentic, female friends? Come meet us in Ipswich, MA on May 11 for another beauty of a trail experience! Sign up on our site projectwesociety.com then come find us!! Don’t worry, we’ll wait for you! 😘

4/28/2024, 7:16:09 PM

Some team wins from this week 🎉🙌🏽 🌟 The girls and Sam completing the Media City 5K 👏🏽 🌟 A lovely send off for Helen 💗 🌟 200kg on the Leg press for Emma B 🌟 Tracey down another dress size and step closer to completing her fat loss phase plus being full recovered 🌟 Emma S hitting 100kg on the leg press Well done girls, Bring on another week 🙌🏽 Spaces will be open from next week to join our community, drop us a message to find out more ☺️ - #team #community #teamwins #femalefitness #womensgym #femalecommunity #womensupportingwomen #femalept #traffordpark #manchester

4/28/2024, 4:50:41 PM

Pretty sweet day with some of our @projectwesociety Members and a favorite guest exploring a BEAUTIFUL trial in Bolton MA yesterday morning! We started our #wildwanderingstrailtrek Nature Immersion series this month. This is my 3rd year planning & organizing an April to August series of nature walks exploring different #massachusetts woodland trails. It’s lots of fun and so interesting to explore new places, while getting out to exercise, breathe in fresh air & relax. On yesterday’s trek, we found a gorgeous spot to do some #forestbathing and hugged some #trees (yep, that’s the kind of group we are #treehuggers 🌲💚). I gleefully looked on as I watched lots of conversations being had & loved hearing the outbursts of laughter as these amazing women created bonds & contued building friendships. I offer many ways for women to connect with themselves and each other in authentic ways, but I think that I find that our #trailwalks offer the most amount of ease of connection for people. There’s just something about being in nature that connects people. I truly love the energy so much! Join us for our next Wild Wanderings: Nature Immersion Trail Trek on Saturday, May 11 in Ipswich MA. This is another stunning trail and I’m 💯 that it will be another great experience! Find out more at projectwesociety.com What do you love about walking in the woods with friends?

4/28/2024, 4:06:17 PM

A day filled with good vibes, creativity, talent, fun, fashion, and most importantly, support. 💕 You have no idea how happy it makes me to see you girls putting yourselves out there and witnessing our community supporting each other. It’s so beautiful and important. I’ll ensure that we have more opportunities in the future for all the girls that have a business or hobby. Don’t be afraid to showcase it — the off /ine girls will support you. 💫✨ A big thank you to @vinokilo @vinokilogermany @manifestomarket.berlin @victorriaelise @goddamnmara @neslonzoy @linda.singz @thingscoquette @ruhe.imkopf and all the girlies that joined and supported us for this amazing day. 🧚‍♀️✨ You’re incredible! #femalecommunity #femaleowned #berlinevent #femaleempowerment #community #friendship #girlssupportgirls #empowerment

4/28/2024, 11:10:29 AM