Not ran in nearly a week (tendinitis) and it’s killed me (had a couple of attempts but gave in within first minute) Anyway although def not out the woods and not pain free it’s on the mend I just need to be careful with plenty of rest days and not overdo it .. I do think I’ll pay for this run tomorrow but I was feeling desperate 😂 Once I warmed up I picked up the pace (right) Next big sled/ row /ski session with some squats lunges and burpees thrown in 💀 #iloverunning #runnersofinstagram #runnersofinsta #trailrunning #alwaystraining #run #running #instarunners #fitness #morningrun #weighttrainingforwomen #winterrunning #aprilrunning #functionalfitness #functionalfitnesstraining #iloverunning #runnersofinstagram #runnersofinsta #trailrunning #alwaystraining #run #running #instarunners #fitness #morningrun #weighttrainingforwomen #winterrunning #aprilrunning #functionalfitness #functionalfitnesstraining
Simple, functional circuit today. Don't be put off by a bit of rain! #ifitaintrainingitainttraining #functionalfitness #fitnessforeveryone
What an impressive display of strength and support from our beginner teams! #Wellness #endurance #lms #functionalfitness #poweredbyrenault #lastmanstanding #determination #strength #speed #startyourengines #lifting #strongwoman #strongmen
Wanna have some fun? Try This 💥 #thepace #functionalfitness #weightlifting #snatches #workoutoftheday
Strength. Power. Definition. 🔥 Improve your strength, muscle definition, body shape and endurance on a gym floor featuring the latest cutting-edge resistance equipment. Get to grips with a selection of free weights, weight machines, resistance bands and suspension kit, all designed for maximum impact during your strength training workout. (Learn more - Link in bio!)
PulsenWOD Lørdag 27.04.2024: 😍 "Big Business" [TEAMS OF 3] For Time: 60 Power Snatches, 50 Box Jump Overs 60 Clean & Jerks, 50 Box Jump Overs 45 Power Snatches, 50 Box Jump Overs 45 Clean & Jerks, 50 Box Jump Overs 30 Power Snatches, 50 Box Jump Overs 30 Clean & Jerks, 50 Box Jump Overs Time Cap: 35 Minutes Box: (24"/20") KG: 60's: (43/29) 45's: (52/38) 30's: (61/43) #varhaugspulsen_ff #varhaugspulsen #gruppetime #crossfit #pulsenwod #functionalfitness #wod #comptrain #treningsglede #teamsof3 #boxjump #snatch
Scopri il lusso e il relax della nostra sauna! 🧖♂️✨ Rilassati e rigenerati nella nostra sauna, dove il calore scioglierà la tensione muscolare portando equilibrio e benessere 🌿💆♀️ Nulla batte il piacere di concedersi un momento di relax e di cura personale dopo l'allenamento 🌟💪 Passa al desk a chiedere informazioni oppure chiamaci allo 02 9132 2141 📝 #milanosport #functionalfitness #sportmilano #italy #darumapro #Lorenteggio #milan #milanocity #sauna #saunaspa #wellnessjourney #wellnesslifestyle #wellness
Taking a break from what we know and having some fun 🤩 Sometimes you’ve got to let loose, not take things so seriously and enjoy yourself! #paleofitness #rotherham #teampaleo #gym #motivation #boxing #bootcamp #functionalfitness #personaltraining #coaching #exercise #health #fitness #strength #cardio #dedication #discipline #confidence #consistency #routine #progression #positivemindset #healthylifestyle
5 Reasons You Have A Small Butt & How To Make It Grow - #article #athlete #blog #boxrox #boxroxfeed #crossfit #crossfitarticle #crossfitblog #crossfitnews #fitness #fitnessarticle #fitnessblog #functionalfitness #news [Source: BoxRox]
💯🫡 .. . . #fitness #fitnessaddict #fitnesscoach #instafitness #fitnesslife #bikinifitness #bodyfitness #fitnessfun #fitnesswear #functionalfitness #schweiz
🎤 “Check your inboxes!” 📧 Emails are being sent out all this coming week and next to all Team Captains and Team Mates whose email addresses are registered on Team Aretas. (might be worth checking your junk folders too... just in case you have missed them) 🚨 If you haven’t yet signed up to your team on Team Aretas, PLEASE make sure you do ASAP as you won’t be able to compete without doing so. Registration contains the waiver you NEED to sign too. The emails which have been sent out so far will cover all bases... except the actual workouts!!! You will have to hold on till the final week for that one 🤩 BUT here are some of the up & coming emails: 🚗 VIP Parking Passes 🚙 Where to Park 📋Event Guide 🛍️WODland Merch 📋 Timetable & Heats #WODland #TheNewDawn #functionalfitness #fitness #teamfitness #teamwork #outdoorfitness #challenge
Qualification Workout #1 will be called "Wall Of Fame" Can you guess what it is? Join the online qualification now as an individual athlete [LINK IN BIO] ---- Individual Quali: May 3 - 20, 2024 Team Quali: May 20 - June 10, 2024 Finals: October 4 - 6, 2024 We are an official CrossFit Licensed event --- Equipment Partner @crossequip Built to max your limits Supplement Partner @nutriathletic The No-Bullshit Company Energy Partner @peakpunk.ch No bullshit inside #swissthrowdown #competition #fitnesscompetition #crossfit #crossfitcompetition #crossfitswitzerland #crossfitcommunity #functionalfitness #teamcompetition #individualcompetition #crossequip #nutriathletic #peakpunk
💥 The lads like to move it.. and move it they did 🏋️♂️ 📸 @laybackvisuals @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
ATHX Takeover Tour Pt 1 : Taking @athx_games on the road to gyms across the country 💪🏼 Leading up to ATHX London, I have been in and out of amazing gyms and bringing the ATHX experience to them. Showing everyone what we are all about, and have a laugh doing it! Also putting on boss activations at both @performx_live and the Arnold Sports Festival 👏 It has been the best working with our partner gyms @jetts_uk , @everlastgyms , @virginactiveuk , @thirdspacelondon , @slevenfitness and our event partners @esncom.uk , @team.myzone and @c4energy_eur introducing new, great people to our community, help people realise some newfound talents or confidence and be an absolute wind up whilst doing it all 😂 Starting Part 2 of the Tours on the run up to ATHX Glasgow, and I am looking forward to it all! 🙌🏽 #ATHX #ATHXLDN #functionalfitness #gym #events
"Ready to crush your fitness goals? Join me for an invigorating Functional Fitness class designed to sculpt your body and enhance your performance! 🏋️♂️ With tailored workouts and personalized attention, you'll reach new heights of strength and endurance. Let's work together to unlock your full potential! Contact me to reserve your spot today. #PersonalTraining #FunctionalFitness #UnleashYourPower"
"Ready to crush your fitness goals? Join me for an invigorating Functional Fitness class designed to sculpt your body and enhance your performance! 🏋️♂️ With tailored workouts and personalized attention, you'll reach new heights of strength and endurance. Let's work together to unlock your full potential! Contact me to reserve your spot today. #PersonalTraining #FunctionalFitness #UnleashYourPower"
If you’re new to CrossFit, the terminology & abbreviations can feel like learning a new language. So we’ve broken down some the key words you may hear in and around the gym to help make your new journey with us a little smoother. If you’re interested in learning new skills, improving your fitness & strength or joining a new community, then please drop us a message for a free two week trial. #stroudlife #gloucestershire #gloucestershirebusiness #cotswoldedge #gloucester #cotswold #stroud #cotswolds #stroudbusiness #personaltraining #strength #fitness #crossfitaffiliate #crossfitcommunity #strengthandconditioning #crossfit #crossfituk🇬🇧 #functionalfitness #fitnessjourney #crossfitcoach #crossfitcoaching #crossfituk #crossfitaffiliates #strengthtraining
Cutest supporter of the weekend! #dogs #lastmanstanding #poweredbyrenault #lms #determination #Wellness #functionalfitness #strength #speed #endurance 📸 @damien_schwartzelphotography
Όλη τη Μ.Εβδομάδα και ως την Τρίτη 7/5 τα προγράμματα τα αίθουσας δεν θα πραγματοποιηθούν! Ξαναρχίζουμε από Τετάρτη 8/5!!! #gym #gymmotivation #fitness #fit #body #transformation #motivation #trx #pilates #absandhips #cardio #aerobic #functionaltraining #functionalfitness #weightlifting #athletes #training #thessaloniki #workout #legday #legworkout #chestdayeveryday #chest #chestworkout #backworkouts #back #bicepsworkout #triceps #tricepsworkout #sholderworkout
Here we’ve got Forged Fit Clothing at this weekends event. They’re having a gold dot sale, come and share the support! #poweredbyrenault #lastmanstanding #lms #Wellness #determination #strength #functionalfitness
Welcome to our private, fully equipped gymstudio, offering group and one to one personal training sessions. MP Personal Training (Est 1998) is a independtly owned, beautiful, spacious, fully equipped gym studio based within our premises St. James Business Centre Highfield Street Hugglescote LE67 3BN. Our premises has onsite shower facilities and 🆓️ customer carpark. We offer appointment only:- ⭐️⭐️Group PT gym fitness classes. Join our £50 monthly Fitness, Nutrition & Wellbeing For Life Plan to access ⭐️Unlimited appointment only group PT sessions, ⭐️Home workout recordings, ⭐️Fitness, wellbeing and meditation workshops ⭐️Discounted one to one PT sessions. Nutritional advice, lifestyle services and holistic therapy treatments. ⭐️⭐️Nothing to sign or tied in contracts. Simple terms and conditions ⭐️⭐️ Other services Include-; ⭐️10 week weight loss and fitness packages (please ask for more details) ⭐️Prefer to have the whole studio and personal trainer to yourself? Have a specific written programme and full access to all equipment. Plus all the benefits of the Fitness, Nutrition & Wellbeing For Life Plan? Then why not consider:- ⭐️Exclusive, private One to one PT sessions (£45 per session for upto 2 people sharing. Discounts for block bookings) ⭐️friends & family private group PT sessions (Please ask for more details) For all services, we offer a free initial consultation, completion of a full health questionnaire (essential) and first introductory session. Message for more information or to book your free consultation. Mark Padgett Owner & personal trainer #groupoersonaltraining #coalville #ibstock #leicestershire #whitwick #hiitworkout #Ellistown #CircuitTraining #exercise #hugglescote #personaltrainer #privategymstudio #thringstone #ashbydelazouch #communitygym #weightlosstransformation #strengthtraining #functionalfitness
Every rep, every sweat drop, and every victory deserves a celebration! These athletes lift each other up, cheer each other on, and toast to the incredible strength we all bring to this arena 🔥 📸 @vallejo_media_ @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
It’s a girl’s world 🩷 - - - - #gymgirls #gymmotivation #fitnessmotivation #womenshealth #functionalfitness #girlswholift #hybridathlete #hybridtraining
2Bold Simple Maroon MMA Shorts - MMA and Fight Wear Shorts - MMA Shorts Men’s BJJ, Grappling, Jiu-Jitsu, NO-GI Cross Training Muay Thai, Boxing, MMA Shorts, Gym Shorts. Made Up of 100% polyester and micro stretch fabric. Introducing 2Bold Simple Maroon MMA Shorts, your ultimate choice in fight wear! These shorts are designed for intense MMA and combat training, tailored specifically for men engaging in BJJ, grappling, Jiu-Jitsu, NO-GI, Muay Thai, boxing, and all-around MMA workouts. Crafted from 100% polyester with micro-stretch fabric, they offer unparalleled comfort and flexibility during your training sessions. Elevate your performance and style with these durable, high-quality MMA shorts. #2BoldMMA #MMAShorts #JiuJitsuLife #jiujitsulifestyle #jiujitsulifestyles #NOGI #jiujitsulifestile #nogigrappling #nogijiujitsu #NOGI #MuayThaiShorts #gymshorts #polyesterfabric #4waystretch #fitnessapparel #athleticwear #mmastyle #FunctionalFitness #shorts #activewear #activewearfashion #WorkoutGear #Sportswear #MMAApparel #MMAFitness #MMAWorkout #MMAStyle #MMAWarrior #2bold #maroonshorts
8 WEEKS !!! and just short of 8KG including 10cm off waist and Hips! 90kg to 82kg (fyi the image is flipped he hasn't lost his tattoo aswell 😂 for any sceptics) Nothing but discipline and mindset and this Client has absolutely smashed it! Now he's got all the tools to keep on the right path! Full time employment, usually hectic lifestyle we all have but has made NO EXCUSES ! Very proud of him and this can be YOU too! Get in touch for more details ! #fitness #healthandfitness #strength #training #personaltraining #personaltrainer #healthyeating #diet #muscle #cardio #health #healthy #strong #functionaltraining #functionalfitness #aesthetics #getinshape #coach #sport #yorkshirefitness #goals #fitnessgoals #muscleandstrength #gym
⚡️HYROX SKILLS⚡️ 6'ON 1'OFF x 4 1. 40m Sled Push + 40m Shuttle Run 2. Row 3. 30 Wall Ball Shots + 10 Burpee Broad Jumps + Max Lunges 4. Ski 📸 @wongsdottir #hyrox #hyroxskills #hyroxfr #hyroxworld #hyroxracing #fitnessracing #fitness #functionalfitness #crossfit #crossfitfrance #crossfitsaintmaur #crossfitcommunity #crossfitters #crossfitcompetitor
Diane +HSW🥹
SCL WOD OF THE DAY 3 Rounds 500m Run 10 Burpee Box Overs 30/24 500/400m Row 5 Ring Muscle Ups Rest 1 min between rounds ✏️ Follow for daily workouts & movement breakdowns/tips ✏️ sclpersonaltraining.co.uk or link in bio for one to one or programming options ✏️ DM for individualised programming options ________________________________________________ #crossfit #wod #wodoftheday #training #gymnastics #DB #running #deadlifts #fitness #exercise #functionalfitness #athlete #SCL #workout #getstrong #amrap #metcon #emom #programming #coaching #powerlifting #pullup #squat #lunge #muscleup
💥 Get your first 2 weeks FREE when you sign up for an Unlimited Membership! 🆓 FREE Trial - come see firsthand how we can be a good fit for you! 🙋♀️ BEGINNER??? No Problem, we got you covered with our INTRO Classes. These are necessary to complete in order to gain the skills and confidence to join our group classes. Perfect for those who are nervous about jumping straight into classes. ✅Our UNLIMITED Memberships start at $35 per week - we recently reduced our prices so that our fitness facility and fun all-inclusive community could be accessible to everyone! Members can enjoy unlimited access to a variety of class times, designed to be scalable for all fitness levels. From beginners to seasoned gym-goers, our welcoming and inclusive environment is all about making fitness FUN! Message to book your FREE Trial or head to the links in Bio for sign ups! 👍Get tagging your friends to join our fun community! Don't miss out - offer only available for a limited time. #MarsdenFit #FitnessJourney #Ruakaka #BreamBay #nzfitness #waipu #onetreepoint #fitnessfun #functionalfitness #Crossfitnz #getfit #fitmumnz
TEAMWORK, CELEBRATION. That’s what we’re all about 🎊🍾 📸 @laybackvisuals @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
10-20-30-20-10 V up Walkout Squat Shoulder touch Push up 1 minuto di recupero Esegui un buon riscaldamento (almeno 10 minuti) prima di iniziare ALLENAMENTO 🏋🏽 +NUTRIZIONE 🍽️ +INTEGRAZIONE 🌿 = R I S U L T A T I 🏅 Seguici per allenarti con noi!! ➡️@Vikings.wod⬅️ . . . #vikingswod #wod #workoutoftheday #allenamento #allenamentoacasa #homeworkout #homewod #workout #fitness #crossfit #functionaltraining #crossfitwod #love #fit #gim #crossfitcommunity #sportlive #hiitwod #tenersiinforma #functionalfitness #allenamentodelgiorno #benessere #nutrizione #integrazione #sport #mangiaresano #idratazione #motivazionefitness #boxwod #circuiti
Şınav performansını ve üst vücudunu bir üst seviyeye çıkarmak ister misin? Sportif seviyen ne olursa olsun, 8 hafta boyunca sürekli olarak uygulayabileceğin "Unbroken Push-Up" antrenman programımız tam sana göre👊 Program İçeriği • Video kayıtlı 24 antrenman • Günde en fazla 20 dakika • Ekipmansız ve her seviyeye uygun • Tekrarlanabilir 8 haftalık program • Detaylı ve özenle hazırlanmış antrenman dökümanı F 98.6 Unbroken Push-Up programı bodyweight calisthenics ve fonksiyonel antrenmana ilgi duyan tüm spor severlerin antrenman kitaplığında bulunması gereken bir program📕 Programımıza profildeki linkten katılabilirsiniz. www.onlinefitkafa.com #pushupchallenge #şınav #bodyweighttraining #functionaltraining #functionalfitness #calisthenics
💥We are back💥 First run session in 6 weeks post Hyrox and hamstring/groin strain. The last 4/5 weeks without any running has been proper shit and it’s meant I’ve had to do the thing I hate most which is rehab even harder. I’ve been seeing the physio once a week to get back as quickly as possible and I can definitely see an improvement. The positives to draw from not running are I’ve been able to focus on my strength training and erg work which has improved. It’s also allowed me to put some muscle mass on too as I’ve not been burning quite so many calories, I think I’ve managed to put on about 2kg. Yesterday’s focus wasn’t necessary about pace, it was more about completing the session in one piece pre London next weekend. Safe to say I’ve barely lost any fitness and the injured area is feeling sweet as a nut. Session: - 2 mile warm up - Drills & strides - 10 minute tempo @ 3:13km - 2 minutes float - 5*2 minutes @ 2:56-3:00km - 60 seconds float - 5 minutes tempo @ 3:07km - 2 miles cool down Total session - 9.8 miles Definitely won’t have a problem at Hyrox next week as will easily be able to hit 3:20’s during the race based off that session 🙌🏻 #hyrox #hyroxhomeseries #hyroxworld #hyroxtraining #hyroxuk #hyroxcommunity #hyroxdaily #hybridathlete #enduranceathlete #running #runningmotivation #fitnessmotivation #functionaltraining #functionalfitness #strengthandconditioning #endurancecoach #setthebarhigh #runner #enduranceathlete #runningcommunity #hyroxfamily #hyroxcoach #ajhcoaching #coachingforsuccess #coachingforcoaches #hyroxtraining #ajhcoaching #saucony #runningcoach #workoutsaturday #thursdaysesh #teamethos #hybridfitness
The grand finale is here! Complete all burpees accumulated over the last 17 days for time!! 😱😱 Over the last 21 days members choose a different variation for week one, two and three Day 1, 30 secs Day 2, 60 secs Day 3, 90secs Day 4 120 secs Day 5 150secs Day 6 complete all accumulated for time Tomorrow we complete ALL burpees accumulated from week 1, 2 AND 3!! #trainfitspringchallenge The toughest one yet?? 🤔🤔 The ultimate burpee test!! Good luck Trainfitters, eyes on the prize!!! #trainfitprogramme #trainfithartlepool #burpees #burpeechallenge #buckfurpees #dppfitnessandnutrition #functionalfitness #eatwell #potplan #nutritiononamission #styku3d #dppnutritioncourse #dppnutrition #nutrionist #styku #giveme21days #3dbodyscan #dppfitnessandnutrition
Tamara Walcott and Kent Fleming Announce the Launch of APC Walcott Wreckers - #article #athlete #barbend #blog #crossfit #crossfitarticle #crossfitblog #crossfitnews #fitness #fitnessarticle #fitnessblog #functionalfitness #news #parenttopicstrengthexercise #sportpowerlifting [Source: Barbend]
THE LADS ARE ON 💥 📸 @laybackvisuals @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
Good Luck to @jrfitness4life competing at @maxoutuk today his first competition ☝️ We’ve been prepping Josh since January, it’s come with its ups and down of injury but we’ve made it and ready to smash it 💪 LFG 🔥🔥 #crossfit #strength #functionalstrength #fitness #functionalfitness #training #functionaltraining #personaltrainer #onlinecoach #yesjord
This one goes out to our sponsors! Thank you for making this event possible. #rebelelitefitness #functionalfitness #eduplex #tntmercury #lastmanstanding #Strong #strength #strongman #fitnesstest #fitnessgoals #poweredbyrenault #getfit #gym #urbanclothing #scoreitsa 📸 @damien_schwartzelphotography
Truth! Accountability is everything! 👊
WODMORE - WOD Tag someone you want to race on this one! 🙈 Follow for daily home workouts and let us know how you get on. 🔥 Put your score in the comments! 💪 . . . #wodmore #homewod #dailywod #homeworkout #benchmarkwod #fitnessaddict #WOD #instawod #training #trainingcamp #crossfitcommunity #crossfitlife #hiitworkout #trainingideas #crossfit #workout #fitfam #fitnessmotivation #fitness #functionalfitness #crosstraining #workouts #weightlifting #metcon #functionaltraining #workout #workoutoftheday #wodoftheday #trainhard #crossfitwod
why AMRAPs are cool? they are short… they are intense… they challenge yourself… now the weekend can start 💪🏼 #strengthandconditioning #fitfamgermany #functionalfitness #functionaltraining #homegym #dumbellworkout #hiit #befit #fitnesscommunity
Alla ricerca di una versione migliore di me stessa!! Buongiorno!!!🧠🖤🫀 Buon sabato!!!!! #photography #autoestima #morning #corpoemente #gym #fitness #motivation #discipline #april #strong #buongiorno #womanquotes #training #dieta #fit #bodybuilding #functionaltraining #functionalfitness
27.04.2024 Workout Of The Day Teams of 2 2000/1750m Row 200 Wall Balls (9/6) 2000/1750m Row 100 Dumbbell Box Step Ups(22.5/15) 2000/1750m Row #crossfittb #tomsbox #bern #crossfit #gym #fitness #functionalfitness #functionaltraining #training #workout #sport #crossfitcommunity #crossfitfamily
Militare.wods 27/04/2024 Focus sul petto oggi! Inizieremo, previo riscaldamento, con 3 serie di panca piana, seguite da 3 serie di panca inclinata. Useremo dei manubri pesanti, per far si di lavorare sodo e di ricercare anche una certa stabilità sotto il peso, e andremo ad incrementare il peso ogni serie. Successivamente, prendetevi 2/3' di pausa, e poi iniziate l'Emom. Semplice, breve e soprattutto efficace! Buon allenamento! "No Easy Day"☠️ #military #militaryfitness #allenamento #allenamentomilitare #allenamentofunzionale #funcional #functionalfitness #functionaltraining #workout #dailyworkout #tier1 #sofwod #sofprep #specialforces #specialops #programm #programming #pushup #challenge #calisthenics
We are excited to be hitting the radio for the month of May! Comment the station you hear us on and be sure to tune into 95.5 The Pass for a chance to win a FREE Duo membership for one year!🎶 Classic Country 100.9 - KAYO KHitz 107.1 FM "The Valley's #1 Hit Music Station" KFAT 92.9 95.5 The Pass - Hatcher Pass Radio Q99.7 #radioad #24hrgym #functionaltraining #functionalfitness #newgym #alaska #wasilla #wasillaalaska
2024 St. Louis Pro Bodybuilding Show Preview - #article #athlete #barbend #blog #bodybuilding #crossfit #crossfitarticle #crossfitblog #crossfitnews #fitness #fitnessarticle #fitnessblog #functionalfitness #news #sportbodybuilding [Source: Barbend]
Unsere Öffnungszeiten über die kommenden Feiertage: 1. Mai: normaler Stundenplan 9. Mai, Auffahrt: 10 Uhr WOD und 11 Uhr Rookie-Klasse 20. Mai, Pfingst-Montag: 10 Uhr WOD und 11 Uhr Rookie-Klasse #crossfitschweiz #quantumcrossfit #crossfit #fitness #happyplace #crossfitswitzerland #crossfitdach #functionalfitness #community #Rookie #crossfitclass 📸 @srfokus_sport
Who’s Feeling all the great energy and vibes around the arena today? CAUSE WE DEFO ARE 😎🏙️ 📸 @laybackvisuals @vallejo_media_ @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
Dumbbell thrusters, DBall to shoulder, or wall balls? Which ones are your favourite? Probably all, as long as you’re not doing it alone 👊💥 📸 @laybackvisuals @alphafit_aus @nutritionwarehouse @frog_grips @concept2au @lskd #turfgames #BIGTURFENERGY #fittestinthecity #sydney #functionaltraining #functionalfitness #teamwork
Goal: As heavy as possible. #crossfit #wod #fitfam #fitness #crossfitcommunity #functionalfitness #gymlife #strengthtraining #fitnessmotivation #healthyliving #sweat #fitlife #workoutmotivation #workout #garagegym #thecouplewod #coach #athlete * Lift once every 3:00. * Unbroken sets of 3. * Build to a 3-rep-max. * Start between 60-70% of 1-rep-max clean.
PTW Training was created to take your training to the next level.For the full day of programming including: strength, gymnastics, odd object, WOD of the day, mobility, core and endurance, check us out on SugarWOD. Follow CrossFit PTW, link in bio. DM us for the access code!! Enjoy. #provethemwrong #crossfit #wod #gymlife #functionalfitness #fitspo #strength #crossfitwod #weightlifting #healthylifestyle #fitfam #lift #gymrat #olympicweightlifting #crossfitaffiliate #wodoftheday #crossfitgym
The 7 Best Ellipticals for Seniors of 2024 (Tried, Tested, Approved) - #article #athlete #barbend #blog #commercial #crossfit #crossfitarticle #crossfitblog #crossfitnews #equipment #fitness #fitnessarticle #fitnessblog #functionalfitness #news #parenttopicconditioningexercise #productellipticals [Source: Barbend]
ʀᴇʙᴏᴏᴛ-24 ᴄʟᴀꜱꜱ ᴛᴀꜱᴛᴇʀ A sample of what’s on offer in the ʀᴇʙᴏᴏᴛ-24 classes. This went as well as the filming did 🥵🎬 For more info on ʀᴇʙᴏᴏᴛ-24 see link in the bio 🔗 Workout 30 seconds: Skipping Med ball chest throw Pop squats DB thrusters Lateral jumps Kettlebell swings Followed by 30 seconds rest Finished with 500m row 🚣🏼 #conditioning #conditioningtraining #hiit #hiitworkout #functionaltraining #functionalfitness #fatloss #weightloss
Many of us experience a decrease in strength and balance as we get older but it doesn't have to be this way! Join us on May 18 for a powerful conversation about muscle loss and its impact on ageing. Let's empower each other to stay strong and active together! Our FREE event will feature Dr Alexander Lim, a Health Reset Coach and Educator who will share practical tips and strategies for combating muscle loss. 🗓️ 𝗗𝗮𝘁𝗲: 18 May 2024 (Saturday) ⏰ 𝗧𝗶𝗺𝗲: 10.00am to 12.00pm 📍 𝗩𝗲𝗻𝘂𝗲: Care Concierge Clubhouse, Jaya One (Level 3A, Block A, above CIMB Bank) Click the link in our bio to RSVP today! #CareConcierge #SeniorCare #SeniorWellness #PetalingJaya #KualaLumpur #Sarcopenia #SarcopeniaAwareness #MuscleLoss #FunctionalFitness #BalanceProblems #StrengthTraining #HealthyAgeing #MetabolicHealth #PlantBasedNutrition
Viernes 21 hrs 💥 CrossTraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Viernes 20 hrs💥 CrossTraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Viernes 19 hrs💥 CrossTraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Viernes 18 hrs 💥 Clavas ⛏️⚒️ @wolf.temuco 🐺 @jvieer.skr 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Viernes 17 hrs 💥 CrossTraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Viernes 10 am💥 CrossTraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Check out Serene’s #Strength for #FlexFriday 💪 Give it up for all the #F4Fathletes this week for putting in the work! Keep going strong! We believe in you! #functionalfitness #adaptivefitness #autismfitness #adaptiveathlete #fitnessjourney #autism #newheights #dumbbells #inclusivefitness #buildingconfidence #strength #flex #smile #centralpa #hersheypa #fitness4focus
Viernes 9 am 💥 Crosstraining @wolf.temuco 🐺 @adolfo.chino.munoz 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
ไปให้สุด อย่าหยุดที่คำว่าปวดเมื่อย! RockTape เทปพยุงกล้ามเนื้อของแท้ ที่ถูกพัฒนาและออกแบบจากแลปซานตาครูซ ประเทศ สหรัฐอเมริกา เนื้อเทป ยืดหยุ่นมากถึง 180% ผ่านการทดสอบ Hypoallergenic สนใจสั่งซื้อสินค้า/ สอบถามข้อมูลเพิ่มเติมได้ที่ 📍 🌐 Web : https://giantmovement.com/shop/ 🌐 Line : http://nav.cx/aTq8Yzu 🌐 Shopee : https://shopee.co.th/giant_movement #product_list 🌐Lazada : https://www.lazada.co.th/giantmovement/?q=All-Products&from=wangpu&langFlag=en&pageTypeId=2 . #rocktape #rocktapethailand #afc2019 #bangkok #gostrongerlonger #fitness #kneesleeves #assassins #pegboard #abgoals #Crossfit #functionalfitness #เทปผ้าบำบัด #เทปผ้ากีฬา #เทปสีกีฬา #เทปพยุงกล้ามเนื้อ
KIDS CLASS IN BACK FOR TERM 2 First class will start back Wednesday, 1st of May #fun #northernrivers #lismore #community #functionalfitness #kidsclass
Jueves 20 hrs 💥 Crosstraining @wolf.temuco 🐺 @sayayona_ 🏋🏻♂️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Jueves 19 hrs 💥 Crosstraining @wolf.temuco 🐺 @poletteandrea_ 🏋🏻♀️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
Lady Cross - Lady Wolf 💥 Crosstraining @wolf.temuco 🐺 @poletteandrea_ 🏋🏻♀️ #wolftemuco #comunidadwolf #wolfterapia #wolfcrew #functionaltraining #functionalfitness #fitnessmotivation #functionalwolf #crosstraining #workout #fitness #training #sinego #sinexcusas #tumejorversion #staydedicated #noexcuses
5 Steps to Recover from Overtraining - #article #athlete #blog #boxrox #boxroxfeed #crossfit #crossfitarticle #crossfitblog #crossfitnews #fitness #fitnessarticle #fitnessblog #functionalfitness #news [Source: BoxRox]
W Easy English prócz zajęć językowych,organizujemy warsztaty tematyczne m.in: fotograficzne📸 gotowanie🥘 , sportowe 🏋️♀️oraz plastyczne🎨 Chcemy rozwijać pasje i zainteresowania naszych najmłodszych podopiecznych a przy okazji przemycamy sporą dawkę języka angielskiego. W te wakacje zapraszamy na kolejną odsłonę warsztatów językowych. Dzisiejszy post to nasz maly ‚sneak peek’ tego co się będzie działo😉 A będzie się działo…😋💥 Po majówce pojawi się więcej szczegółów dotyczących oferty wakacyjnej. Stay tuned!♥️ #fun #funny #funnymemes #funnyvideos #funtimes #funnyshit #funk #funnypictures #funday #funnymeme #funtime #funnyvideo #funnyaf #functionaltraining #funkopop #funko #fundraiser #funnypics #funnyposts #funky #funnytumblr #fundraising #funcional #funnyquotes #Funinthesun #functional #funnypost #funnypic #funnydog #functionalfitness