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🏥🏥🏥 A trip to the hospital yesterday. Does getting my PICC line flushed and dressed count as a form of self care?! 🤔 I just realised my surgery on the 17th will be a year since I cut my hair before starting chemo. 🥲 #supachan #HospitalVisit #MedicalCare #SelfCareJourney #PICCLineCare #HealthcareRoutine #HospitalSelfCare #MedicalCheckup #ChemotherapyJourney #BraveTheShave #CancerAnniversary #CancerVersary #ChemoMemories #ReflectionsOnHealth

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4/6/2024, 9:34:54 AM

The Parachute Project™ Hospital Questionnaire Take the anxiety out of your next hospital stay! Created by an experienced parent caregiver, this done for you, open and go resource contains all of the questions and planning resources you need to prepare yourself and your child for a more comfortable hospital stay. The Parachute Project™ Hospital Questionnaire Questions caregivers should ask to prepare for a hospital stay. A collection of questions and planning tools to make sure you have all of the information you need to care for yourself and your child when away from home. A full-color, PDF download delivered right to your inbox. Can be used as both a pen to paper printable and as a digitally editable copy on your favorite portable device. #parentcaregivers #hopitalstay #medicallycomplex #medicallycomplexkids #selfcareforcaregivers #selfcaretips #hospitalselfcare #specialneedsparenting #specialneedskids

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11/17/2023, 6:09:02 AM

Hospital food shouldn’t look this good. And it tastes amazing!! I am doing very well the day after my surgery to repair all my bones and ligaments. I get to go home today!! #surgeryrecovery #brokenanklerecovery #brokenankle #goodhospitalfood #hospitalfood #breakfastfood #frenchtoast #withloveandfluffs #hospitalselfcare #selfcare #selfcarematters #selfcarecoach #selfcareishealthcare #anxietyblog #anxietyhelp #anxietyblog #anxietymentor #chronicillness #chronicillnesslife #chronicillnessblogger #servicedogblog #walterreed #walterreednationalmilitarymedicalcenter

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9/28/2023, 1:40:01 PM

Here are some insightful sayings and reflection questions for a journey towards inner calm and peace. Feel free to answer in the comments! Best comment will be pinned! 🤍💜💙💚 #selflove #selfcarematters #mindfulness #mentalhealthawareness #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney #healthyliving #mindbodysoul

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9/17/2023, 2:47:16 PM

Fuel your spirit with self-care and watch positivity ripple outward. 🌊 #SpreadPositivity #SelfCare #selflove #selfcarematters #mindfulness #mentalhealthawareness #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney

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8/28/2023, 4:12:45 PM

Because even in the hospital, you deserve to feel and look your best - our bed head service has got you covered. 📞+91 9919 206 621 . . #bedheadservice #hospitalhair #hospitalbeauty #patientpampering #hospitalselfcare #hospitalstyle #bedheadstyle #hospitalhairstyling #hospitalwellness #hospitalbeautytreatments #hospitalhairmakeover #hospitalglam #bedheadtherapy #hospitalfashion #hospitalaccessories #bedheadaccessories #hospitalhairstylist #hospitalhaircut #hospitalhairdo #hospitalhealth #hospitalrecovery #hospitalcomfort #hospitalstay

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4/26/2023, 9:13:44 AM

✍🏻 What is one thing you achieved this week that you are proud of? 🤔 #selflove #selfcarematters #mindfulness #mentalhealthawareness #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney #healthyliving #mindbodysoul

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4/8/2023, 2:00:00 PM

Let’s connect! Tell us how you feel today by dropping an emoji in the comments! #mentalhealthcheckin #selfcare #hospitalselfcare #hospitalstay #mentalhealthawareness #wellness #mentalhealthmatters #selflove #selfcompassion #mindfulness #selfcaretips #selfcarefirst #selfcareishealthcare #takecareofyourself #mentalhealthsupport #mentalhealthrecovery #stressrelief #mentalhealthcheckup #mindbodysoul #positivevibes #healing #selfcarejourney #healthandwellness #selfcareeveryday #mentalhealthadvocate #selfcareformentalhealth #selfcareformindbodyandsoul #mentalhealthwarrior #selfcarechallenge

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4/7/2023, 1:00:00 PM

Meditation spot of the moment #break #meditation #reset #hospitalselfcare #pause #center #findyourcenter #mindfulness #selfcarepractice

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4/6/2023, 11:03:08 PM

Reminder: You’re doing your best and that’s all anyone could ask for 💙 What have you accomplished that makes you feel proud of yourself? 😊 #selflove #selfcarematters #mindfulness #mentalhealthawareness #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney #healthyliving #mindbodysoul

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4/4/2023, 2:00:00 PM

It’s super important to practice self-care! What’s your go-to song that always puts you in a better mood? #selfcaretips #musictherapy #favoriteplaylist #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney #healthyliving #mindbodysoul

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4/3/2023, 1:00:00 PM

When you’re in the hospital, it’s easy to focus on your physical health and forget about your mental health. But taking just 5 minutes to check in on yourself and how you’re feeling can make a big difference. Try our 5-minute mental health check-in and prioritize your overall well-being. - Question for YOU - What are some common mental health challenges that patients may face during a hospital stay, and how can we best support them? Share your thoughts and experiences in the comments below! 👇🏼 #mentalhealthcheckin #selfcare #hospitalselfcare #hospitalstay #mentalhealthawareness #wellness #mentalhealthmatters #selflove #selfcompassion #mindfulness #selfcaretips #selfcarefirst #selfcareishealthcare #takecareofyourself #mentalhealthsupport #mentalhealthrecovery #stressrelief #mentalhealthcheckup #mindbodysoul #positivevibes #healing #selfcarejourney #healthandwellness #selfcareeveryday #mentalhealthadvocate #selfcareformentalhealth #selfcareformindbodyandsoul #mentalhealthwarrior #selfcarechallenge

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3/27/2023, 11:00:00 AM

Being in the hospital can be TOUGH, but don't forget to prioritize✨self-care✨. Take a few minutes each day to focus on yourself, whether it's practicing deep breathing exercises, listening to calming music or simply taking a moment to relax. Your mind and body will thank you for it. 🤍 - Question for YOU - For those who have experienced a hospital stay, what self-care practices helped you get through the experience? Share your tips and advice in the comments to help others going through a similar situation. #selflove #selfcarematters #mindfulness #mentalhealthawareness #wellness #hospitalselfcare #healthandwellness #healing #recovery #relaxation #selfcaretips #selfcarefirst #meditation #yoga #stressrelief #peaceofmind #takecareofyourself #selfcareishealthcare #selfcareisntselfish #selfcareeveryday #selfcarethread #healthylifestyle #mentalhealthmatters #selfcareroutine #selfcaregoals #selfcareday #selfcarechallenge #wellnessjourney #healthyliving #mindbodysoul

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3/26/2023, 4:00:00 PM

It was another very hard day emotionally and physically & oh so draining. I asked my nurse for a basin of water and a face cloth so i could wash my face and hands and brush my teeth. Getting out of bed is still far too painful. My NG suctioned a lot out of me today though, so a little less bloating for now at least. Putting on a facial sheet mask with a tube in your nose is for the masters of tricky things... but I did it of course. It was a nice little treat to myself after the past few days. I'm thankful for that at least even if I spent so much of the day today crying. That's OK though too. Hospital trauma is no joke and for anyone who knows even part of my hospital history... crying and feeling lost and frustrated almost seems logical. Sometimes you just gotta ugly cry it out even if using Lotion Kleenex so feels like it's ripping your nose apart when having to blow it a million times from so much crying. 💓🤍 It's not easy, it wasn't meant to be easy... but we're doing it. ♡ 😘🤗✌ #hospitalselfies #hospitalglam #hospitalselfcare #spooniewarrior #spoonielife #ngtube

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10/14/2022, 2:11:23 AM

Anything to help me feel better❤️ I didn’t get around to my self care every morning & night, but when I did, it certainly helped me feel good. And the lovely compliments about how good my skin looked (esp in the hospital!) from my nurses didn’t hurt either. 🥰 My hospital regimen got pretty simplified! 🔹Makeup Removing Wipes (in lieu of a cleanser I’d have to use at the sink) 🔹Bright Eye Complex (to help with my extra dark circles from everything) 🔹Total RF Serum (can’t go without it!) 🔹Redefine Overnight Restorative Cream (really made my face feel SO much better) 🔹and of course my Body Replenish! (BEST thing for body dryness, especially for all the extra hand washing! 😅) #selfcarematters #hospitalselfcare #creativeselfcare #meetingmyselfwhereiamat #somanycompliments #grateful #roadtorecovery #roadtoreclaim #braininjury #tbi

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1/19/2022, 8:36:24 PM

Just one conscious breath in and out, can be a meditation or moment of peace.... life is breath... #selflovesunday #selfcaresunday #hospitalwellness #hospitalselfcare #consciousrecovery #speedyrecovery #positivemind #mindovermatter #dealingwithdiagnosis #selfdevelopment #persoanldevelopment #cancersurvivor #chemorecovery #selflove #selfcarefirst #how2dolife #consciousness #awareness #wellbeing #wellbeingsolutions #wellbeingatwork

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10/11/2020, 9:58:37 AM

Day 5: Hospital Self Care Not necessarily the ones pictured but some good hospital self care for me is; •a good book to read •lotion because hospitals are dry •slippers •headphones for music •my comfiest sweat pants Being comfortable, warm and relaxed is a major thing for me in hospitals. Whether a long term admission or a day I always head to the hospital in my comfy sweats with a good book and some lotion and snacks in my bag. The rooms can be noisy with everything going on in the halls so putting in my headphones, laying back and listening to my favourite tunes helps me stay calm. ❤ #day5 #hospitalselfcare #chronicimflammatorydemyelinatingpolyneuropathy #chronicillnesschallenge #chronicillness #chronicpain #lifewithchronicpain #lifewithchronicillness #cidpfighter #cidpawareness #cidpwarrior #cidp #nervedisorder #nervedisease #lifeinpain #hospital #hospitaltrip #hospitals #hospitalssuck

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9/6/2020, 6:10:21 AM

Happiness #hacks for Self-Love! ❤️🙏🏼 #selflovesunday #selfcaresunday #hospitalwellness #hospitalselfcare #consciousrecovery #speedyrecovery #getwellsoon #positivemind #mindovermatter #dealingwithdiagnosis #selfdevelopment #persoanldevelopment #cancersurvivor #chemorecovery #selflove #selfcarefirst #how2dolife #consciousness #awareness #wellbeing #wellbeingsolutions #wellbeingatwork

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8/30/2020, 2:01:08 PM

Fear is destructive... cut out anything that creates fear or affects your wellbeing. #selflovesunday #selfcaresunday #hospitalwellness #hospitalselfcare #consciousrecovery #speedyrecovery #getwellsoon #positivemind #mindovermatter #dealingwithdiagnosis #selfdevelopment #persoanldevelopment #cancersurvivor #chemorecovery #selflove #selfcarefirst #how2dolife #consciousness #awareness #wellbeing #wellbeingsolutions #wellbeingatwork

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8/9/2020, 5:02:04 PM

It’s all about the choices we make! Look for blessings in every situation.... #selflovesunday #selfcaresunday #hospitalwellness #hospitalselfcare #consciousrecovery #speedyrecovery #getwellsoon #positivemind #mindovermatter #dealingwithdiagnosis #selfdevelopment #persoanldevelopment #cancersurvivor #chemorecovery #selflove #selfcarefirst #how2dolife #consciousness #awareness #wellbeing #wellbeingsolutions #wellbeingatwork

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7/19/2020, 9:08:45 AM

#Today Lee and I were invited to the garden opening at Russells Hall Hospital for the Georgina Ward C4, who took care of me. Lee Hausform made the sculpture as a gift to inspire the users of the garden. It was a lovely experience and to know the enjoyment it will bring to the patients who get to use it during their stay and some their final journey. Feeling very blessed and so proud of Lee. ❤️🙏🏼 Ps. If you’re local to Dudley. Please check out The Express and Star for me. We may make an appearance! #selflovesunday #selfcaresunday #hospitalwellness #hospitalselfcare #consciousrecovery #speedyrecovery #getwellsoon #positivemind #mindovermatter #dealingwithdiagnosis #selfdevelopment #persoanldevelopment #cancersurvivor #chemorecovery #selflove #selfcarefirst #how2dolife #consciousness #awareness #wellbeing #wellbeingsolutions #wellbeingatwork