When we started pushing down certain emotions (like anger or hurt / vulnerability) as kids we were just trying to stay safe and get love (aka survive) in a world that felt out of control. As adults this repression / control mechanism is still running on its own in the unconscious and drives the vast majority of our suffering. We call it different names like depression, anxiety, addiction, chronic pain or self-sabotage, but at root it’s a constantly running program in the body that’s still trying to stay safe and get love by repressing certain feelings. As backward as it sounds, this is why so many of us would rather suffer than be happy - because suffering is a maladaptive attempt to get what we think we want and need. But it doesn’t ever really permanently work does it? And the prospect of reversing this process and coming out of our repression feels terrifying because not feeling certain buried emotions has been the only way we’ve ever known to stay safe, get love and control our environments. This is why the suffering we experience typically has to get REALLY bad before we consider reversing our emotional repression. Getting free means letting go of our lifelong, habitual attempts at control. Come join us starting May 4th for our three weekend online ‘Natural Recovery from Suffering’ retreat at NRFS RETREAT link in bio. #repression #emotions #control #hurt #anger #vulnerability #inquiry #deprogramming #kilobyinquiries #naturalrecoveryfromsuffering #scottkiloby #danmclintock #embodiment #somatichealing #mindfulness #freedom #safety #nervousystem
Markiere eine Person, die das heute hören muss.🤍💫
😡 Anger is a natural response which is part of the ancient ‘fight or flight’ survival mechanism, which helped us survive. The sensations we feel in our bodies are all preparing us to take action. Once action has been taken the feelings subside. 😡 We all know we are more susceptible to disproportionate levels of anger when our physical needs are not being met - when we’re overtired, thirsty, hungry, ill, suffering from chronic pain, hormonal changes, addictive cravings or a lack of exercise. 😡 Not getting our emotional needs met can also lead us to feel anger. 😡 Experiences from our past can trigger inexplicable anger. Our brain stores emotional or traumatic events in a way that enables it to alert us to danger from vaguely similar threats in the present. Often the risk now is of little threat but the anger experienced can be disproportionate. These patterns can be changed once we are aware of them. What can we do? Anger can be a helpful emotion, just like hunger, it drives us to make changes and it shouldn’t be ignored or constantly suppressed. However we need to find healthy expressions of anger. In order to prevent excessive anger we can consider the following: 1️⃣ Ensure your physical needs are being met well - diet, sleep, exercise. 2️⃣ Notice and name the early sensations you feel arising in your body 3️⃣ Learn an effective relaxation/ ‘cooling off’ technique - breathing technique, counting backwards, exercise, distraction (reading, watching tv, cooking). 4️⃣ Rupture & Repair - We are all human and our emotions will get the better of us sometimes. In these situations it is important, once calm, to ‘repair’ connections. This may be through active listening, apology, explanation, physical touch. Also offering ourselves kindness and compassion. 5️⃣ Consider how your emotional needs are being met in your life - Security, Attention, Intimacy, Control. Community, Privacy, Status, Meaning & Purpose, Feeling of Competence & Achievement. #therapistwallingford #therapist #counsellor #counsellorwallingford #psychotherapist #psychotherapistwallingford #anxiety #depression #overwhelm #humangivenstherapy #phobia #onlinetherapy #inpersontherapy #anger
Uses of Anger, essay by Audre Lorde Most of this essay discusses Lorde’s own experience and reflections on racism in America. However, one my key takeaways from this essay was Lorde’s distinction of types of anger. There is anger that is born out of prolonged subjection to injustice, but there is also anger that is born out of guilt. The latter remains dormant until it faces demands of accountability. Another interesting observation Audre Lorde presents to her readers is that the society’s response to woman’s anger, is to relate it to hatred. But in truth the root of anger is not hate. While anger for women is a tool of survival, it is also a fact that women are not given the tools to face their anger constructively. Lorde’s distinction of anger probes a self-reflection of her female readers and it is not devoid of the author’s own retrospection. At the heart of this reflection is solidarity in diversity. Diversity amongst women will be constructive only if the primary demand for this unity ceases to be relatability but a only a shared need for change. Self scrutiny the key to this communal survival. What woman here is so enamoured of her own oppression that she cannot see her heel upon another woman’s face? What woman’s terms of oppression have become precious and necessary to her as a ticket into the fold of the righteous, away from the cold winds of self scrutiny?
Making decisions is usually better when you have considered all the options. This often means connecting with others to get different perspectives. When we aren’t open to learning from others we are likely to keep repeating the same mistakes. #men #selfcare #mentalhealth #mentalhealthawareness #wellbeing #mindandbody #psychology #humans #people #counselling #counseling #therapy #relationships #trauma #addiction #stress #anxiety #gabormate #feelings #anger #depression #change #recovery #colwoodbc #langfordbc #yyj #yvr #bepresent #now
From anger and anxiety to confusion and distress, learning to cope with emotions in a meaningful, effective manner is a challenge for everyone and a process we have to continuously work on. Therapy or counseling is crucial when understanding the root causes of your frustrations or anxiety triggers and even more important when learning how to manage them. Take care of your mental and behavioral health by reaching out to the team at Scranton Counseling Center by calling (570)348-6100. #Anger #Anxiety #Frusteration #Emotion #BehavioralHealth #MentalHealth #Therapy #Progress
#jusdrinks #detox #blood #diabetes #parasites #anger #nettle #healthyfood #smallbusiness #cancer #black #foodstagram #naturalremedies #alkaline #supportsmallbusiness #seamoss #irishmoss #wellness #lifestyle #instagram #drsebi #reels #beef #dandelion #burdockroot #vegan #ginger #health #green #support
#berchtesgadenerland #anger #kirche #kloster #klostersee #höglwörthersee #höglwörth #gemeindeanger #spaziergang #wanderwege #wandermachtglücklich #wandernmitgenuss #ausflug #bergpanorama #bergblick #unterwegsindernatur #naturliebe #draußenaktiv #himmelweissblau #landschaftsfotografie #soschee #seeumrundung #seeinbayern #bavaria #bayernliebe #schönesbayernland
Go into your Monday with confidence ✨ Follow for more nervous system regulation and tapping tips 🤍 #nervoussytemregulation #healyournervoussystem #efttapping #tapping #emotionalfreedomtechnique #confidence #affirmations #motivation #healingjourney #selflove #selfesteem #traumarecovery #burnout #chronicpainwarrior #holisticwellness #lifecoaching #healanxiety #anger #somatichealing #meditation
När alla Georges drömmar blev krossade av att vara en bra kung, flydde han ut i skogen. Förrådd av alla sina vänner förutom sapnap som väntade kvar på hans sida… 🌹 .💔💔. 🌹 georgenotfound #cosplay #cosplayer #dsmp #5stagesofgrief #cruella #cruellaedit #newseries #comingsoon #12april #denial #anger #barganing
Hearts do heal.. just have faith. #anjumchoudhary #theanjumchoudhary
Unexpressed emotions often get masked by anger due to several underlying psychological mechanisms. One primary reason is that anger is a more socially acceptable emotion in many cultures, while expressing vulnerability or sadness can be perceived as a weakness. As a result, individuals may subconsciously replace these “weaker” or overwhelming emotions with anger to protect themselves from feeling exposed or vulnerable. Moreover, anger can provide a sense of control and power in situations where individuals feel helpless or overwhelmed by their emotions. It serves as a defense mechanism, shielding them from confronting deeper issues or insecurities. Additionally, expressing anger can sometimes yield immediate results, garnering attention or resolving conflicts, albeit temporarily, which reinforces its use as a default emotional response. However, masking unexpressed emotions with anger often leads to negative consequences, including strained relationships, escalating conflicts, and internal turmoil. To address this, individuals can cultivate emotional awareness and communication skills. This involves acknowledging and accepting their true feelings, even if they are uncomfortable or difficult. By practicing empathy, active listening, and assertive communication, individuals can express their emotions authentically and constructively, fostering healthier relationships and personal growth. Seeking support from trusted friends, family members, or mental health professionals can also provide valuable insights and coping strategies for managing emotions effectively. Ultimately, embracing vulnerability and expressing emotions fosters deeper connections and enhances emotional well-being.
When we started pushing down certain emotions (like anger or hurt / vulnerability) as kids we were just trying to stay safe and get love (aka survive) in a world that felt out of control. As adults this repression / control mechanism is still running on its own in the unconscious and drives the vast majority of our suffering. We call it different names like depression, anxiety, addiction, chronic pain or self-sabotage, but at root it’s a constantly running program in the body that’s still trying to stay safe and get love by repressing certain feelings. As backward as it sounds, this is why so many of us would rather suffer than be happy - because suffering is a maladaptive attempt to get what we think we want and need. But it doesn’t ever really permanently work does it? And the prospect of reversing this process and coming out of our repression feels terrifying because not feeling certain buried emotions has been the only way we’ve ever known to stay safe, get love and control our environments. This is why the suffering we experience typically has to get REALLY bad before we consider reversing our emotional repression. Getting free means letting go of our lifelong, habitual attempts at control. Come join us starting May 4th for our three weekend online ‘Natural Recovery from Suffering’ retreat at NRFS RETREAT link in bio. #repression #emotions #control #hurt #anger #vulnerability #inquiry #deprogramming #kilobyinquiries #naturalrecoveryfromsuffering #scottkiloby #danmclintock #embodiment #somatichealing #mindfulness #freedom #safety #nervousystem
When we started pushing down certain emotions (like anger or hurt / vulnerability) as kids we were just trying to stay safe and get love (aka survive) in a world that felt out of control. As adults this repression / control mechanism is still running on its own in the unconscious and drives the vast majority of our suffering. We call it different names like depression, anxiety, addiction, chronic pain or self-sabotage, but at root it’s a constantly running program in the body that’s still trying to stay safe and get love by repressing certain feelings. As backward as it sounds, this is why so many of us would rather suffer than be happy - because suffering is a maladaptive attempt to get what we think we want and need. But it doesn’t ever really permanently work does it? And the prospect of reversing this process and coming out of our repression feels terrifying because not feeling certain buried emotions has been the only way we’ve ever known to stay safe, get love and control our environments. This is why the suffering we experience typically has to get REALLY bad before we consider reversing our emotional repression. Getting free means letting go of our lifelong, habitual attempts at control. Come join us starting May 4th for our three weekend online ‘Natural Recovery from Suffering’ retreat at NRFS RETREAT link in bio. #repression #emotions #control #hurt #anger #vulnerability #inquiry #deprogramming #kilobyinquiries #naturalrecoveryfromsuffering #scottkiloby #danmclintock #embodiment #somatichealing #mindfulness #freedom #safety #nervousystem
“Brave though he [Achilles] be, yet by no reason awed, he violates the laws of man and god.” #homer #iliad #theiliad #achilles #hector #trojanwar #gods #men #greekmythology #alexanderpope #mortal #immortal #poetry #poetsofinstagram #philosophy #bravery #reason #rational #anger #emotional #laws #order #chaos
Fits of #rage are not just outbursts; they are emotional tempests that rage through the corridors of your mind, leaving havoc in their wake. Every #outburst chips away at the foundations of #trust and understanding in your relationships. The damage done often lingers far beyond the storm, making the path to #reconciliation tougher than the silence you once feared. Here's the reality: while #anger is a natural emotion, letting it spiral into uncontrollable fits is a choice—a destructive one. It’s crucial to confront these storms within you. Understand them. Control them. Don't let a moment of fury destroy what took years to build. The repair costs are always higher than maintaining your peace. So, the next time anger rises, pause. Breathe. Reflect. Choose a response that aims for healing, not destruction. #MentalHealth #AngerManagement #SelfControl #EmotionalHealth
Straßenverkehr geil? . . #typography #illustration #graphicdesign #digitalart #supportyourlocalartist #kunstinmv #photoshop #germanartist #germanillustrator #keinemachtfürniemand #acrylicpainting #grafikdesign #magazin #editorial #editorialdesign #mixedmedia #acrylic #expressiveart #emotional #fluchen #swearing #art #artist #zinemaking #anger #wut #gefühle #angermanagement #aggression
The new inside out collection is SO cute and on pre order now @blue_culture_tees 😍❤️ #insideout #anger #sadness #joy #emotions #pixar #pixarinsideout #pixarinsideout2 #disneygram #disney #loungeflygram #loungeflydisney #loungeflybackpack
When you got a lot of stuff on your mind but you let that not get in the way of your #goals and your #workout #motivation you go what the #flow when you walk into the gym you let all that go on focus on what you went there for you let go of the #negativity you use the #anger or whatever you're going through on the #workout #key thing in #successful in life you got to have the tools enough to #motivate yourself and #believe in #yourself and have faith that you can do it and walk out a #champion of success that you even tried at the #gym most people don't even try to give up but giving up is not an option you got to push yourself 💯💯 #motivation #feedback #LNS #2024
As a response to a negative events it is normal to feel negative emotions like sadness, upset, concern, disappointment etc. But when it moves 2 steps ahead emotions becomes the barrier in our daily routine. We cannot concentrate or function properly. Now you can identify be aware about your emotions & can ask for help accordingly. #emotions #negativemotion #positivemeotions #emotionalregulation #emotionaldisturbance #dysfunctionalemotions #functionalemotions #rationalresponse #anger #anxiety #aggression #sadness #disappointment #depressionhelp #frustration #impairment #intensity #duration #psychologyofemotions #psychologicalwellbeingmatters #MentalWellbeing #healthyhabits #selfawareness #selfreflection #selfregulation
Explore the depths of the National Film & Sound Archive in Canberra, where history echoes beyond the realm of spooky films. Unveil the lesser-known facet of its past as the Institute of Anatomy, spanning over half a century. Once a repository of macabre wonders, it housed an array of eerie relics from the human form, including the fabled skull purportedly belonging to Ned Kelly. Amidst whispers of poltergeist encounters and ghostly apparitions, the archive’s corridors resonate with tales of bygone days. . #ghostadventures #paranormal #ghost #scarygram #history #darkhistory #australia #film #movies #fyp #foryou #foryoupage #nedkelly #anger #fear #museums #terror #horror #viral #ghoststory #ghosttown #ghoststories #paranormalactivity #paranormalinvestigation
#claritycounts #mentalclarity #anonymity_talks #psychology #angermanagement #anger #angerquotes #angerproblems
myangry x thomasshelby 🗿 . . . #thomasshelby #peakyblinders #quotes #attitude #anger #temper #editing #cilianmurphy
An angry person starts fights; a hot-tempered person commits all kinds of sin. Proverbs 29:22 NLT When I was a teenager, woooo boy, I was a very angry person. I took my home life out on everyone that I could at school, teachers, and other students. I was not very nice. Thank you, Lord, for softening my heart and removing the anger from me 🙌 #ClingToTheKing #Proverbs #Anger #ImSorry #Mean #Hateful
Realizing I should sit with my anger to understand and dissect the fear and pain causing it. Fountain pen: @diplomatpensusa Aero Ink: Diamine Stargazer Paper: @leuchtturm1917 Stationers: @atlasstationers #fountainpens #fountainpennetwork #fountainpennerd #fountainpengeeks #fountainpenaddict #fpn #atlasstationers #leuchtturm1917 #diplomataero #diamineink #anger #fear #pain
Repost @dr.edwardreidt 𝗟𝗲𝘀𝘀𝗼𝗻 𝟰𝟳 𝗚𝗼𝗱 𝗶𝘀 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝗜 𝘁𝗿𝘂𝘀𝘁. #ACIM #ACourseInMiracles 1. If you are trusting in your own strength, you have every reason to be apprehensive, #anxious and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished? 2. Of yourself you can do none of these things. To believe that you can is to put your trust where trust is unwarranted, and to justify #fear, #anxiety, #depression, #anger and #sorrow. Who can put one’s faith in weakness and feel safe? Yet who can put one's faith in strength and feel weak? 3. God is your safety in every circumstance. God’s Voice speaks for God in all situations and in every aspect of all situations, telling you exactly what to do to call upon God's strength and God's protection. There are no exceptions because God has no exceptions. And the Voice which speaks for God thinks as God does. 4. Today we will try to reach past your own weakness to the Source of real strength. Four five-minute practice periods are necessary today, and longer and more frequent ones are urged. Close your eyes and begin, as usual, by repeating the idea for the day. Then spend a minute or two in searching for situations in your life which you have invested with fear, dismissing each one by telling yourself: 𝘎𝘰𝘥 𝘪𝘴 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘪𝘯 𝘸𝘩𝘪𝘤𝘩 𝘐 𝘵𝘳𝘶𝘴𝘵. 5. Now try to slip past all concerns related to your own sense of inadequacy. It is obvious that any situation that causes you concern is associated with feelings of inadequacy, for otherwise you would believe that you could deal with the situation successfully. It is not by trusting yourself that you will gain confidence. But the strength of God in you is successful in all things. [Continued in Comments]
✨️ #happymind #feelgoodvibes ✨️ Tel (0800 030 9227) www.anewbeginningtherapies.com www.counsellingforkids.co.uk #therapy #counselling #cbt #nlp #anxiety #stress #depression #ocd #confidence #selfesteem #eatingdisorders #anger #childcounselling #teencounselling #couplestherapy #mentalhealth #adhd #autism #phobias #Hull #online wbeginningtherapies.com
Some people who gaslight do it because they are victims of gaslighting themselves. They may have had parents who were gaslighters or have been in relationships with gaslighters. If you or someone else shows traits of a gaslighter, then know that you can always choose to end the cycle of manipulation and abuse. Just because you were treated that way does not mean you have to do the same with other people. You can choose a healthy and fulfilling path to dealing with people. You can heal and build healthy relationships. #mentalhealth #mentalhealthmatters #gaslighting #abuse #control #bullying #depression #feelings #relationships #askforhelp #emotions #anger
Self awareness helps you NOT bleed one who never cut you. Don't take out your anger on your partner on trivial matters or which is unrelated to them but instead is a false narrative created in your own mind against them. #selfcare #maturity #tension #anger #relationshipadvice #islamicadvice #nikkah #selfreminder #relationshipgoals #islamicinspiration #marriagereconciliation #couplesadvice #marriage #relationshipcoach #mediation
Ladies, there are levels to the game. There are levels to everything, in particular levels of awareness and understanding. When it comes to these levels I’ve yet to meet a person with as much awareness and understanding as this lady. I’ve watched her listen to women talk about their problems and within seconds give them the words of wisdom that changes their whole outlook and understanding of themselves and their problems. She helps women peel back the layers that they’ve collected without realising over their lifetime, layers that have kept their true, authentic self hidden. How does she do it? She’s been that woman who’s hidden away, who’s allowed herself to be silenced, who’s been afraid to step into who she really is, who she’s always wanted to be. She’s walks the walk every single day and so can truly talk the talk. Ladies, if you’re feeling frustrated, angry, sad, frightened or lost then she can show you the way back, back to being you again. 😊❤️👌🏾 #men #mentalhealth #women #relationships #depression #anxiety #anger #grief #frustration #sadness #just1to11it #just1to11itcoaching #just1to11itcoachingformen #just1to11itcoachingforwomen #just1to11itcoachingforcouples #recovery #wellbeing #happyagain
📕Books. . . . . Be sure to stay updated with exclusive content by following @thebookwises now! . . "By following, sharing, and liking, you can spread positivity and inspire others to do the same." . . . #book #reels #quotes #confucius #friends #bookwises #anger #book
Reflection: When Ninevites Believe By John Tillman Jonah didn’t want Nineveh to turn. He wanted them to burn…But the Ninevites believed, and Jonah couldn’t believe it. I have Ninevites in my life and probably you do too. They are the people I’ve given up on. People whose reactions I fear. People who’ve harmed me. People I long to see fall under God’s justice. Don’t forget that our enemies are loved by God…Jonah was unable to see them as God saw them, with compassion and sympathy. We don’t have to deny or hide our feelings about Ninevites. However, God holds out hope for Nineveh and, in some cases, may entrust us to take the gospel to them. May we be faithful. God’s glory is best seen in his mercy. May we be able to celebrate when Ninevites believe. Follow link in bio to subscribe to #Free M-F devotional and/or read full #Devotional by clicking on this image #Jonah #Nineveh #Hatred #Mercy #TheGospel #Forgiveness #Anger #Christian https://theparkforum.org/843-acres/when-ninevites-believe
Do you think emotions can have a gender? Anger, frustration, bitterness, disappointment... are common feelings that everyone - men and women, young and old - face throughout their lives. Living and overcoming them is not easy, especially if we also have to deal with the opinions of others. So don't be intimidated by stereotypes and experience your emotion without embarrassment or further anxiety 💕 #thewom #illustration #inspocarousel #emotions #nogender #feelings #judgments #stereotypes #thoughts #anger #sadness
COMPLETION OF THE N1 ROCKET AND THE LAUNCH DATE IS CONFIRMED, NIGHT OF JUNE 21ST 2025 #anger #angerinsideout #insideoutanger #insideout #disney #pixar #pixarinsideout #disneypixar #disneypixarinsideout #rocket #n1rocket #jupiter #planetjupiter #jupiterplanet #goviral #viral #viralpost #viralphotos #viralpictures #fyp
I swear I have no boundaries.. Idk what my limits are . . . . . . . . . . . . . . #bpd #personalitydisorder #issues #mentalhealth #mentalhealth #happy #spicymemes #abandonment #abandonmentissues #disorder #adhd #mentalhealthawareness #awareness #instagood #memes #bps #personalityissues #anger #angerissues #mentallyill #bpdawareness #dontwannelive #borderline #borderlineissues #troubles #thoughts #sad #followme #depression #depressed #bpdmemes
Trauma creates a fracture. Healing from trauma does not mean returning to what existed before, as it no longer exists, but means building something new. Be gentle and kind with yourself as you heal. Trauma veroorzaakt een splitsing. Traumaverwerking vindt niet plaats door trachten terug te keren naar wat er voordien was, want dat bestaat niet langer, maar vormgeven aan een nieuwe heelheid. Wees mild en vriendelijk naar jezelf toe terwijl je heelt. #hope #havefaith #anewbeginning #traumainformed #resilience #veerkracht #rouw #mourning #ptsd #ptss #counseling #psychosociaaltherapeut #psychosocialetherapie #integratievetherapie #integrativetherapy #anger #woede #verdriet #sadness #selfcare #zelfzorg #psyche #strength #gentleness #mildheid #mild #mentalegezondheid #mentaalwelbevinden #hoop #traumaverwerking
Growth Motivation for the Week... Beyond the distraction of blame… When things don’t turn out the way we wish for, or expect, we often respond by blaming - blaming others and/or ourselves. Blaming keeps us at a cerebral level, protecting us from truly feeling what has been touched in us through the circumstances. Blaming creates, or recreates, a dominated-domineering dynamic. Win or lose. Right or wrong. Hero or villain. Me or you, etc, etc. Blame can be very seductive because it fuels any fire of injustice or anger, it solidifies any victim and/or persecutor identity, and it reinforces old, familiar neurological patterns in the brain. But BLAME IS A DISTRACTION! Instead of helping us get closer to the truth, It takes us away from our Truth. The more we continue to blame, the further we remain from our true selves. If you want to stop this tendency and take more charge of your own path into fullness of being, you can do the following exercise for yourself. - Name a situation when you have been thrown off track by circumstances – however big or small. - Do you blame someone (others and/or yourself) or something for things turning out like this? - What benefits do you get from blaming in this way? - What disadvantages are there to blaming like this? - Now, PAUSE. Get out of your head. Put your attention below your neck and locate a FEELING in the face of what has happened. e.g. anxiety, anger, sadness, blankness, shock, etc. - Name and describe this feeling as fully as you can. Own it and honour it. It is yours. It has messages for you. - Who, or what, can support you in giving space to this feeling? - Having honoured this feeling, what can you now sense that perhaps you couldn’t before e.g. I feel relief, more a sense of myself, more clarity, self-dignity, compassion for myself, etc.? Robina Scott PRH England Educator 2024 week 18 #prh #blame #distractionofblame #blamingothers #blamingourselves #selfprotection #dominateddomineering #injustice #anger #neurologicalpatterns #truth #trueself #sensations #innermessages #growthmotivation #personalgrowth #personalgrowthtips #growthjourney
Hey, Hi, Hello! 👋 I've been awake since 4am-ish today... I was having a right weird dream about climbing through this cave made of petrified tree roots, and putting lime slices at certain points as a climbed up. When I got to the top, the narrowest part of the cave, I noticed the whole place was lit up by electric lamps but it had been dark as I climbed. I went to take a selfie for some reason then woke up... No idea what that means, but let me know your thoughts in the comments! 🤷♂️💡 I then started thinking about the nature of #art, as you do at 4am on a Monday and how the "best" art portrays the spectrum of Hunger to Anger... I may have still been in a slight hypnagogic state 💤💭😅 But that sounds like a cool #dailytarot idea! ☯️ 🍗 #hunger is... the #fiveofwands which @alittlesparkofjoy calls "the hunger games of Tarot"! This card encourages us to be the better person, to avoid facile displays of power, and to stop waiting and start doing. The old adage says civilisation is three missed meals away from collapse, so it's the art of knowing when to take advantage of an opportunity and when to pass the plate to someone/something in more need of it than we are... ⚖️ 😡 #anger is... the #nineofswords, illustrating that our anxiety stops us from seeing the bigger picture, the wood for the trees. Teenage misanthropy on my part was/is a symptom of low self-esteem, I thought I hated people but I really just didn't know myself. So the art in this sense is the gift of anger which spotlights an opportunity for self-awareness and so growth 🌱 🎨 The bridge between those concepts is... #temperance which as I think I've mentioned before is renamed Art in the #thoth deck! This card teaches us that slow is smooth and smooth is fast so we approach the war between opposing forces, internal or external, with baby steps and careful treads 👼🏼 So! Hunger is an opportunity. Anger is a gift. Both are ways to enable the art of self-discovery, self-control, self-growth. Take your time but take Your time. ❤️ 🕉 #tarot #tarotreader #tarotreading #self #selflove #growth #control #discovery #joy #artlover #dream #dreams 🌱
Aggression in kids can be challenging to deal with. You’re not alone. It’s common for children to hit, kick and bite as a way to express anger or frustration. But dealing with these outbursts can be a real challenge. Read our latest article for 5 parenting strategies to help children learn to express themselves in non-hurtful ways . #Anger #Meltdown #PositiveParenting #CalmParenting #ParentingTips #ParentingHelp #Tantrums #Hitting #Kicking #Biting #Aggression #StrongEmotions
If religion was apart of you, I’ll devote my life to become a scholar..for id study you and prefect those imperfections..hence your love will only better me..without it I’m nothing..there for my life is controlled by your will..for even every emotion goes felt and any problem will bond to be fixed..for my love is yours and no one else’s…-PoeticBlade- #poetry #tragidy #art #poetic #love #sad #happy #anger #paintings
The present moment holds the key to unlocking our inner peace and freedom. #selfawareness #meditation #mindfulness #emotionalintelligence #spiritualgrowth Credit: @krishnamurtifoundationtrust URL: https://www.instagram.com/p/Bs8jIlPngDC/ RE: Give your complete attention at the moment anything happens, at the moment you feel envious, angry, jealous, full of hate, or when you feel dishonest. —Krishnamurti . . . . . . #krishnamurti #jkrishnamurti #jiddukrishnamurti #krishnamurtifoundationtrust #krishnamurti_official #attention #moment #envy #anger #jealousy #hate #fullofhate #dishonest #meditation #pathlessland #spirituality #life #mind #inspiration #consciousness #freedomfromtheknown #love #mindfulness #enlightenment #quotes
Corrompus - 3 - Clowny L' Abysse a touché de pauvres entités et en a fait ses apôtres. L'Abysse a apporté la faim, la colère, la douleur, l'envie, ou la tristesse. Serie de A5 - 3/5 - stylo bille, et mise en page numérique - 2024 #clown #anger #savage #parasite #corrupted #childhood #horror #abyss #worm #nightmarefuel
This is why I dont like being angry 😂😂 #angermanagement #anger #angered #banter
Steer clear of those who blame others for their own actions. Take charge of your narrative. Breaking free from the chains of narcissistic abuse. 🧘♀️☺️ Here’s your reminder to book your Therapy sessions! DM/Email to book appointments. ❤️ #Narcissistic #Narcissisticabuse #Narcissism #anger #angermanagement #aggression #journaling #therapy #therapist #unhealthyrelationships #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthisimportant #SelfLoveJourney #Mindfulness #HealingProcess #EmotionalWellness #LoveYourselfFirst #RelationshipDetox #InnerPeace #MentalWellbeing #LettingGo #HealthyBoundaries #SelfDiscovery #BreakupSurvival #PositiveMindset #WellnessWednesday #InnerStrength #EmotionalHealing [Narcissistic, narcissistic abuse, Narcissism, anger, anger management, aggression, Mental health, therapy memes, trends, trending, psychology memes, psychologist memes, pun intended, Mental health professionals, psychologists, psychology, therapists, therapy, shrink, Work, Office, Work from home, Toxic Culture, Unhealthy environment at office, Toxic Seniors, working professionals, mental wellness, mental health, well-being, mindset]
Day 120: Thou shalt not avenge, nor bear any grudge against the children of thy people, but thou shalt love thy neighbour as thyself: I am the Lord. - Leviticus 19:18 KJV. #soundvibe_tt #DailyWord #love #gentleness #anger #neighbor
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It is estimated human beings get around 50,000 thoughts per day. Many of them – 80%+ are negative – angry, fearful, pessimistic, worrisome. Learning to take negative thoughts less seriously, is infinitely more effective if you wish to be more peaceful. #anger #emotions #writersthoughts
Too much emotion while watching this series. #emotions #admiration #anger #love #cttoofphotonotmine Anna Criselda LABAYANE FAMILY
_ 화가 나면 주변의 시선 따위는 아랑곳 하지 않고 본인의 화를 표출해야 하는 사람들이 있는데 이들은 공통적으로 자신의 감정이 타인의 감정에 선(先) 한다고 생각한다 그러나 나의 감정의 스팩트럼 때문에 상대방이 불편함과 불쾌감을 느낀다면 아무리 가까운 사이라고 한들 그것은 대단한 무례이다 화가 났으니 화를 낸다 라고 생각하겠지만 같은 상황에서 누구나 화를 내는 것이 아니다 인내심의 차원이 아니라, 누군가에게는 그것이 애초부터 화를 낼 문제가 아니기 때문이다 ‘왜 나를 화나게 할까?’가 아닌 ‘왜 나는 화를 내고 있을까?’로 심도있게 접근해 봐야 한다 상황에 대한 이해도, 나의 기분을 조절하는 절제력, 대화의 기술 등에 있어서 과연 나의 능력치는 어느 정도인지 면밀하게 따져 볼 일이다 보통 이러한 케파가 부족 할 때 화를 내는 것이기 때문이다 #화 #anger
Wrath #wrath #wrathofthegods #anger #fury #rage #outrage #indignation #ire #emotion #emotions #emotional #angry #intense #intensity #mad #feeling #feelings #abstract #abstractart #art #artistic #artoftheday #artwork #artworks #visualart #visual #instaart #instagood #🤯