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Are you allergic to a certain type of food? Do you have an allergic reaction to shrimp? Or do you have a milk/dairy intolerance? If yes, learn more about food reactions, allergies, intolerances, and sensitivities to food by reading our blog article here: https://www.lifespringhomenutrition.com/food-reactions-the-contrasting-characteristics-of-allergies-intolerances-and-sensitivities/ This article goes quite in depth about what they are, what causes them and how to deal with it. But we can help you too! Our LifeSpring Home Nutrition meals are customized and medically tailored to your needs. We offer a special gluten-free meal program, for example. To speak to one of our dietitians about your food intolerance, allergies and sensitivities, please call us today at 949-833-2920 Have a great weekend! 🩷💚🩷 LifeSpring Homenutrition Meals Kerry Johnson Anthony Carissa Sanchez CalOptima Health CalOptima Medi-Cal OC Office on Aging Food intolerance network - lactose fructose histamine & others #foodallergies #dairyintolerance #glutenfree #foodsensativities #foodmood #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

One of our new customers said, “Sometimes I’m so tired from Diabetes, that I can’t cook. This is so helpful..” Diabetes can make you feel very tired and fatigued. It happens because high blood sugar disrupts the body’s ability to use sugar for energy. Our LifeSpring Home Nutrition meals are quick and easy to make, packed with nutrients, contain less sugar, are tasty, and diabetic friendly. If you are tired from diabetes - we can help you too! Just give us a call at 949-833-2920 💚 For more info, please visit our website www.lifespringhomenutrition.com #bloodsugarcontrol #bloodsugarlevels #diabetesissues #wecanhelp #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #medicalbenefits #calaim #caloptimahealth #improvenutrition #improvelives

Here’s 3 Tips to Eat Well for Your Body and the Planet (by National Counseling on Aging) 1. Go flexitarian 2 Eat locally 3.Reduce food waste Being flexible with eating plant- and animal-based foods can improve your well-being and that of the planet. Reducing food waste saves money, time, the planet, and your health. We, here at Lifespring Home Nutrition, can help you with the eating locally. We are a locally owned business that uses local food sources. To start eating locally and achieve a healthier lifestyle today, please call us to speak to one of our dietitians on the phone at 949-833-2920 to create your own planet friendly meal plan. 💚 Have a healthy week! 💚🩷💚 Article Link Here: https://www.ncoa.org/article/3-tips-to-eat-well-for-your-body-and-the-planet #planetfriendly #environmentallyfriendly #eatclean #earthhealthy #reducewaste #mealplans #healthyfoodchoices #varietyoffoods #fooddiary #foodlabels #calories #calorietracker #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy # healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Hope you are enjoying this weather 🤗 Let us take the stress of going to the market to buy smoked catfish off your shoulder. Our fish is hygienically processed and packaged💯 Gut free| Sand free| Stone free. What you see is what you get✅ Na fish wey get class💯 #zerohunger #sdg2 #ovendriedcatfish #improvenutrition

Happy Earth Day from LifeSpring Home Nutrition! 💚 🌎 💚 May we all be mindful of our environmental impact and take action to preserve the beauty and diversity of our planet, from the oceans to the forests and beyond. Let’s try not to waste food and eat clean and healthy! 💚🩷💚 #happyearthday #earthday #protectourplanet #environmentallyfriendly #eatclean #eatwellthinkwell #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Mealtimes can be challenging for people with Alzheimer’s disease and their caregivers. Here’s Six Tips To Make Mealtimes Easier for People With Alzheimer’s Disease (Article by National Institute on Aging) 1 Serve meals in a consistent place, way, and time 2 Offer foods the person is familiar with and likes. 3 Use mealtimes to talk about things you both enjoy 4 Make the eating area quiet by turning off the TV and radio 5 Cut food into small pieces and make sure it’s soft enough to eat 6 Offer one meal and a time and don’t rush the meal Many of us here at LifeSpring Home Nutrition have experienced Alzheimer’s/Dementia first hand with our own family members. We feel for you and the caregivers. If you’d like our help, please don’t hesitate to reach out at 949-833-2920 or email us at [email protected] Thank you! #alzheimers #dementia #caregivers #caregivertips #springinyourlife #springinyourstep #medicallytailoredmeals #homedelivered #lifespringhomenutrition #eathealthy #foodismedicine #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Do you have high blood sugar levels? Let us help you, like we helped Mr Rendon below: “…I’m doing so well on the program! RD note to drop in blood sugar levels from >400 to 500 to 122 to 200!..” ~,B. Rendon Our LifeSpring Home Nutrition meal program works! 💚 If you’d like for us to help you lower your blood sugar levels & help you with your diabetes, then please give us a call at 949-833-2920 💚 Check out our website www.lifespringhomenutrition.com For more information. #bloodsugarcontrol #bloodsugarlevels #diabetesissues #wecanhelp #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #medicalbenefits #calaim #caloptimahealth #improvenutrition #improvelives

Have you ever wondered how long our oven-dried catfish can last?🤔 Well, wonder no more!🗣️🗣️ One of our amazing customers found the head they misplaced over 2 months ago, and guess what? It was still fresh and sweet! 😲👌💯💃🏽 This is the testament you've been waiting for - our fish are hygienically processed and packaged to retain their taste and quality for extended periods. You can also try it out by placing your order Doubt no more Your satisfaction is guaranteed with us 💯 Check the next slide FEYI Smoked round catfish in all its Glory #LongLastingFreshness #ovendriedcatfish #improvenutrition #zerohunger

Check out these Tips to Boost Your Health as You Age by National Institute on Aging: * Manage stress – try yoga and keep a journal * Learn something new – take a class or join the club * Get moving – try gardening, biking, or walking * Go to the doctor regularly * Choose healthy foods, rich in nutrients * Connect with family and friends. Making these lifestyle changes will help you live longer and better. Have a healthy day! 🩷💚🩷 #boostyourhealth #healthyhabits #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Thanks for the review Leanne!! 🌟 www.thrivehealthnwellness.com #googlereview #happyclient #weightlossprogram #cholesterolhealth #hearthealth #improvenutrition #improvehealth #goals #wellness #holistichealth

It’s Motivational Monday ✨ Have a Cup of Positive Tea today 😄 🫖 ☕️ * You are Strong * You are Enough * Your Feelings are Valid * You are Important * Believe in Yourself * Your are Capable * You are Worthy of Good Things * You are Perfect Exactly as You Are * Your can Get Through Anything Have positively sweet minded and healthy week ahead! 🩷 #motivationalmonday #positivethoughts #positivity #cupofpositivethoughts #cupoftea #youaresweet #staysweet #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

We, here at LifeSpring Home Nutrition, were thrilled to be a Sponsor of South County Outreach’s annual Empty Bowls Gala a few days ago in Irvine. Together, our mission is to make sure that there are no “empty bowls” at kitchen tables…. South County Outreach provides food and housing assistance to families, children, veterans, the homeless, and even college students - anyone who needs it in south Orange County. If they see someone is stopping by often for food, then that’s where we, here at LifeSpring Home Nutrition, may step in to help them sign up for medi-cal and receive 24 weeks of free meals - help them get back up on their feet. Together, our goal is to make sure no one goes hungry in south Orange County. Pictured is Kerry Anthony, CEO and President of LifeSpring Home Nutrition; Nickie Hill, LifeSpring Home Nutrition volunteer and Orange County Register Representative; LaVal Brewer, President & CEO of South County Outreach We are looking forward to continuing our partnership, and helping more folks in need in our community. 🩷💚🩷 #emptybowls2024 #southcountyoutreach #lifespringhomenutrition #helpothers #helpthoseinneed #helptransformlives #feedthehungry #housethehomeless #preventhomelessness #preventhunger #communitypartners #eathealthy #foodismedicine #homedelivered #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Our meals program helps folks get their diabetes under control - just like this happy customer! 😄 “These meals have been so helpful controlling my diabetes!” C. Biebly Thank you, Mr. Biebly for your kind words! 👏 🩷 We are so happy that we we were able to help you control your diabetes (which most definitely can be hard to do on your own) We can be your Diabetes Team too!✨ If you’d like to for us, here at LifeSpring Home Nutrition, to help you with your diabetes, then please give us a call at 949-833-2920 to speak to one of our friendly dietitians! 📞 🏠 🥦 💚 You may qualify for up to 24 weeks of free meals - must live in Orange County and on CalOptima / Medi-Cal to qualify. Stay active, eat healthy & keep your diabetes under control! 🙏🩷💚🩷 #diabetes #diabetesissues #keepundercontrol #thrive #diabetestips #customertestimonial #testimonial #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

[English Below] នាព្រឹកថ្ងៃអង្គារ ទី០១ កើត ខែចេត្រ ឆ្នាំថោះ បញ្ចស័ក ពុទ្ធសករាជ ២៥៦៧ ត្រូវនឹងថ្ងៃទី០៩ ខែមេសា ឆ្នាំ២០២៤ នៅលាលាបឋមសិក្សាសម្តេច ហ៊ុន សែន រណសិរ្ស ត្រីភូមិ ក្នុងឃុំដំដែក ស្រុកសូទ្រនិគមន៍ ខេត្តសៀមរាប អង្គការ អេហ្វ អេក កម្ពុជា បានចូលរួមយុទ្ធនាការប្រយុទ្ធនឹងភាពស្គមស្គាំងកុមារ ក្រោមប្រធានបទ “រួមគ្នាប្រយុទ្ធនឹងភាពស្គមស្គាំងកុមារដែលគំរាមកំហែងជីវិតកូនៗយើង” ក្រោមអធិបតេយ្យភាពឯកឧត្តមបណ្ឌិតសភាចារ្យ អ៊ុក រ៉ាប៊ុន ទេសរដ្ឋមន្ត្រី ប្រធានក្រុមប្រឹក្សាស្តារអភិវឌ្ឍន៍វិសយកសិកម្ម និងជនបទ ។ កុមាររងគ្រោះដោយបញ្ហាអាហារូបត្ថម្ភ ជាពិសេស្គមស្គាំង បង្កផលប៉ះពាល់ដល់ការលូតលាស់រាងកាយ បញ្ញា ស្មារតី ការរៀនសូត្រ សេដ្ឋកិច្ចគ្រួសារ និងសេដ្ឋកិច្ចជាតិ ។ គម្រោងសុខភាព អាហារូបត្ថម្ភ ទឹកស្អាត និងអនាម័យ របស់អង្គការ អេហ្វ អេក កម្ពុជា បានចូលរួមយ៉ាងសកម្មភាពក្នុងការធ្វើអោយប្រសើរឡើងនូវស្ថានភាពអាហារូបត្ថម្ភរបស់កុមារអាយុក្រោម ២ឆ្នាំ។ FH Cambodia participated in a campaign focused on "Together, let's fight against child wasting that threatens the lives of our children" at Samdech Hun Sen Trey Phum Primary School in Dam Daek Commune, Soutr Nikom District, Siem Reap Province on April 9, 2024 Morning. The event was presided over by H.E. Dr. Ouk Rabun, Minister of Rural Development. Children suffering from malnutrition, especially wasted, negatively affect their physical and mental health, productive learning, family, and national economy. FH Cambodia's Health, Nutrition, and WASH Program is actively involved in improving the nutritional status of children under two. #FHCambodia #ChildWastingCampaign #ImproveNutrition

No matter where you live or which genes you were born with, these healthy habits are easy to add to your daily routine. Here’s 6 Tips for a Lifestyle for Lasting Health article by Eating Well 1. Don’t “Diet”—Instead, Eat Until You’re Mostly Satisfied 2. Limit Added Sugars 3. Cook at Home More 4. Share Food With Others 5. Get Moving Daily 6. Prioritize Your Sleep and Stress Relief Learn more here: https://apple.news/AFecSs_mlSfySgx9DEUG3Xw Please remember that you can also reach out to us, here at LifeSpring Home Nutrition, and we can help you with your healthy eating habits. We can be reached at 949-833-2920. We look forward to hearing from you! 🩷💚🩷 #healthyhabits #lifestylechanges #wecanhelp #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

It’s Motivational Monday ✨ LifeSpring Home Nutrition says… Eat less sugar, you are sweet enough already 🩷 Have positively sweet minded and healthy week ahead! #motivationalmonday #positivethoughts #positivity #eatlesssugar #youaresweet #staysweet #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Food’s Power in Preventing Dehydration There has been a lot of talk about hydration in recent years. The real truth is that preventing dehydration can be very simple. Yes, part of that hydration is drinking enough pure water. However, the part that many people don’t realize is that healthy hydration can be accomplished through the foods we eat as well. Oftentimes people think of food and water as completely separate entities. However, food actually provides about 20% of people’s daily fluid intake. It is important to consume enough liquids and fluid-rich foods throughout the day to maintain healthy bodily functions. If you feel like you or someone you love can benefit from healthy, medically tailored meals (MTMs) with convenient home delivery, we can help. For more information about how LifeSpring Home Nutrition can help ensure proper hydration while enhancing your quality of life with balanced, healthy, and delicious meals, please reach out to us today at 949-833-2920 Learn more here at: https://www.lifespringhomenutrition.com/foods-power-in-preventing-dehydration/ #hydration #nodehydration #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

It seems like every day we wake up to a new “superfood” that will change your life. With the abundance of information we have at our disposal, how do you know what’s actually good for you? Here’s the Top 15 healthy foods you should be eating according to the experts at UCDavisHealth: 1 Fish 2. Broccoli or any of the cruciferous vegetables 3. Beets 4. Spinach and other leafy green vegetables 5. Kale 6. Peanut butter 7. Almonds 8. Mangos 9. Blueberries 10. Mediterranean Die 11. Chocolate 12. Quinoa 13. Legumes 14. Pickled vegetables 15. Chocolate milk This last one was a little surprising! Read up on this in more detail here: https://health.ucdavis.edu/blog/good-food/top-15-healthy-foods-you-should-be-eating/2019/04 Thank you, to our friends at UC Davis Health, for the healthy tips. Wishing you a super healthy day! 😄🥦🍊🫐 💚🩷💚 #superfoods #top15 #healthyfoods #realfoods #goodforyou #addtocart #eatup #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Here’s another satisfied customer! 🙏🩷💚🩷 “You guys are so great to work with! “ Michelle S. (Huntington Beach) Thank you, Michelle, for your kind words and wonderful testimonial! We are so pleased and happy that our LifeSpring Home Nutrition program is working well for you! 👏 😄🩷 If you’d like to experience success like Michelle from Huntington Beach has, then please give us a call at 949-833-2920 to speak to one of our dietitians to create your own medically tailored meals and to sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Protect your bones by understanding how diet, physical activity and other lifestyle factors can affect your bone mass. A number of factors can affect bone health * The amount of calcium in your diet. * Physical activity. * Tobacco and alcohol use. * Sex (Male or Female) * Size (Body Mass Index) * Age. * Race and family history. * Hormone levels. * Eating disorders and other conditions. * Certain medications. Here’s some tips on how to keep your bones healthy: * Include plenty of calcium in your diet. * Pay attention to vitamin D. * Include physical activity in your daily routine. * Avoid substance abuse. * Ask your doctor or dietitian for help Learn more by reading the mayoclinic.com Article here: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060 Have a healthy day! 🩷💚🩷 #bonehealth #bones #goodforyou #healthyeatingtips #mayoclinic #healthyyou #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Wishing you the hope and beauty of springtime and the promise of brighter days. 🌸 ☀️ Happy Easter from LifeSpring Home Nutrition! 🩷💚🩷 #happyeaster #easter #spring #eastereggs #bunny #eggs #chocolate #eastersunday #easteregg #smallbusiness #food #family #shoplocal #shopsmall #easterweekend #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

The key to finding long-term happiness with food is to find healthy nutritious foods that also make us satisfied and happy. This is where we here at LifeSpring Home Nutrition can be of service. We offer medically tailored meals with direct at-home delivery to take the work out of making the right or wrong choices when it comes to food. Please read our blog article “The Scientific, Social, and Specific Impact of Food on Mood” from our website Food does impact us in many ways, ultimately having an influence on our overall happiness. Article Link Here: https://www.lifespringhomenutrition.com/the-scientific-social-and-specific-impact-of-food-on-mood/ Have a healthy & happy weekend! 🩷💚🩷 #foodmood #foodhappiness #blog #article #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Springtime is here and it’s time to start spring cleaning. But we’re not just talking about spring cleaning your home…We’re talking about spring cleaning your diet. Here’s 7 Easy Steps to Spring Clean Your Diet by gohealthuc.com 1 Eliminate from your diet Start small – instead of cutting out all processed foods, choose 1-3 that you know are hurting you and your diet. It could be potato chips, soft drinks or even cookies. 2 Add fruits or vegetables to your diet 3 Only shop in the perimeter While out grocery shopping, try to stick to the outer edges where you can usually find healthy, vitamin-rich foods, such as produce, meats, dairy, grains, eggs and other fresh, ready-to-eat foods. 4 Read the labels 5 Cook at home more often Cooking healthy meals at home usually leaves you feeling less bloated and more energized than eating out does. 6 Change your portion sizes Sometimes it’s not what you eat, but how much of it you are eating. 7 Think small Remember, you don’t have to make big changes to your diet to see a positive impact. Every little change helps. Learn More Here: https://www.gohealthuc.com/library/7-easy-steps-spring-clean-your-diet If this is too much for you to do and keep track of, then let us here at LifeSpring Home Nutrition, do this “spring cleaning” work for you! 😃 For more information please call us to speak to one of our dietitians on the phone at 949-833-2920 to create your own custom tailored healthy meal plan. 💚 We look forward to helping you spring clean your diet and put the spring back in your life! 💚🩷💚 #springcleaning #springcleanyourdiet #springinyourlife #cleaneating #mealplans #healthyfoodchoices #varietyoffoods #fooddiary #foodlabels #calories #calorietracker #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

This is a good and angelic LifeSpring Home Nutrition testimonial 🩷 😇 🩷 “ You guys are all angels! “ Loretta F. (Irvine) If you’d like for us to be your angelic savior in the food dept and let us help you and/or your parent(s), then please give us a call at 949-833-2920 to create your medically tailored meals and have a weekly delivery of food for a week! 💚🩷💚 You can also sign up for our 24 weeks of free meals promotion. (Must live in Orange County and on CalOptima / Medi-Cal to qualify) #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

The definition of healthy eating does change a little as we age. As we grow older our metabolism slows down, so we need fewer calories than before. Our body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give us the best nutritional value. Check out these tips from the National Council on Aging: Healthy Eating Tips for Seniors 1. Know what a healthy plate looks like 2. Look for important nutrients 3 Read the Nutrition Facts label 4 Use recommended servings 5 Stay hydrated 6 Stretch your food budget Learn more here at: https://www.ncoa.org/article/healthy-eating-tips-for-seniors If this is too much for you to do and keep track of, then let us here at LifeSpring Home Nutrition, do this work for you! 😃 We make weekly deliveries to your home, which includes meals for one week. 🩷 For more information please call us to speak to one of our dietitians on the phone at 949-833-2920 to create your own custom tailored meal plan. 💚🩷💚 #healthyeatingtips #seniors #mealplans #healthyfoodchoices #varietyoffoods #fooddiary #foodlabels #calories #calorietracker #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Food provides the nutrients and energy you need as you age. Find tips for making healthy food choices a part of your daily life. Check out these 5 Tips for Choosing Healthier Foods as You Age : (Source: National Institute on Aging) 1. Eat a variety of foods each day 2. Keep a food diary to keep track what you eat. 3. Read food labels to learn what’s in your food 4. Choose foods that don’t have a lot of sugar, saturated, fats, and sodium. 5. Be aware of how many calories you need per day. See attached to graphic for more information. If this is too much for you to do and keep track of, then let us here at LifeSpring Home Nutrition, do this work for you! 😃 We make weekly deliveries to your home, which includes meals for one week. 🩷 For more information please call us to speak to one of our dietitians on the phone at 949-833-2920 to create your own custom tailored meal plan. 💚 Have a healthy weekend! 💚🩷💚 #mealplans #healthyfoodchoices #varietyoffoods #fooddiary #foodlabels #calories #calorietracker #lifespringhomenutrition #eathealthy #foodismedicine #homedelivered #mealsdeliveredtoyourhome #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Some adult parents and seniors are not able to feed themselves and need their adult children (or someone like LifeSpring Home Nutrition) to help feed them every day. If you are in this situation, let us help you! 🩷 “I don’t have to rely on my son coming over before work to bring me food.” Anonymous If you’d like for us to help you and your parent or parents, then please give us a call at 949-833-2920 to create their medically tailored meals and have a weekly delivery of food for a week! 💚 You can also sign up for our 24 weeks of free meals promotion. (Must live in Orange County and on CalOptima / Medi-Cal to qualify) #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

🌱 March is National Nutrition Month®! 🍎 During this month we’re all invited to learn about making informed food choices and developing healthful eating and physical activity habits. This year’s theme is “Beyond the Table,” which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets — and even home food safety and storage practices. It also describes the various ways we eat — not only around a dinner table, but also on the go, in schools and restaurants, at games and events. This year, let’s focus on nourishing ourselves on any budget, seeking guidance from health coaches or dietitians, prioritizing whole foods, limit highly processed foods, and reducing food waste. ♻️ Spring brings renewed motivation and if you’re looking for guidance and support, I offer a diet assessment to understand your current diet quality that will also address health goals and chronic conditions, providing a personalized plan for better eating. Plus, I also help with RD referrals if needed. Book a consult to learn more about how I can help you reach your nutritional goals! 📅 #improvenutrition #HealthyHabits #eatingforhealth #coaching #healthcoaching #eatinghabits

🌱 March is National Nutrition Month®! 🍎 During this month we're all invited to learn about making informed food choices and developing healthful eating and physical activity habits. This year's theme is "Beyond the Table," which addresses the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets — and even home food safety and storage practices. It also describes the various ways we eat — not only around a dinner table, but also on the go, in schools and restaurants, at games and events. This year, let's focus on nourishing ourselves on any budget, seeking guidance from health coaches or dietitians, prioritizing whole foods, limit highly processed foods, and reducing food waste. ♻️ Spring brings renewed motivation and if you're looking for guidance and support, I offer a diet assessment to understand your current diet quality that can address health goals and chronic conditions, providing a personalized plan for better eating. Plus, I also help with RD referrals if needed. Book a consult to learn more about how I can help you reach your nutritional goals! 📅 #improvenutrition #HealthyHabits #eatingforhealth #coaching #healthcoaching #eatinghabits

Some people don’t realize that recovery from substance use disorder (SUD) is about much more than simply putting down the drink or the drug. Recovery is about addressing the underlying issues that caused an individual to use substances in the first place. It is also about acquiring the life skills necessary for living a healthy, happy, and fulfilled life. These life skills include making good food choices and eating well in recovery. We have helped thousands of people in their recovery with their meal choices and helping them create a healthier lifestyle. Check out our Article, “Recovery Life Skills with LifeSpring”, here for more info: https://www.lifespringhomenutrition.com/recovery-life-skills-with-lifespring/ Contact us today at 949-833-2920 to speak to one of our caring and knowledgeable dietitians who can assist you in your recovery efforts by creating your own medically tailored meals (special for recovery purposes) and to sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #recovery #recoveringfromdrugs #recoveryboost #wecanhelp #callustoday #medicallytailoredmeals #flexibility #freedom #nutritiousmeals #locallyownedandoperated #twentyyearsinbusiness #local #reliable #honest #responsible #signuptoday #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Happy First Day of Spring from LifeSpring Home Nutrition! 🌸 ☀️ 🩷 The spring equinox is here, so we should now be getting 12 hours of sunlight per day! ☀️ Sunshine (in moderation) is good for you soaking in the Vitamin D, puts a smile on your face and gives you a sunny positive outlook on life. Go have that picnic with nutritious and fresh fruit & enjoy! ☀️🌸🩷💚 #firstdayofspring #springequinox #springtime #springinyourstep #springinyourlife #lifespringhomenutrition #eathealthy #foodismedicine #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Sign up now for 24 weeks of FREE Meals delivered to you at your home! Call us at 949-833-2920 to speak to one of our dietitians to create your own medically tailored meals and to get set up for 24 weeks of free meals! 📞 🏠 🥦 💚 This promotion is exclusively for Medi-Cal members in Orange County. #springinyourlife #springinyourstep #medicallytailoredmeals #homedelivered #lifespringhomenutrition #eathealthy #foodismedicine #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Happy St Patrick’s Day from LifeSpring Home Nutrition! ☘️💚 “May your thoughts be as glad as the shamrocks. May your heart be as light as a song. May each day bring you bright happy hours, that stay with you all year long.” ~ Irish Blessing 🙏💚 #happystpatricksday #luckoftheirish #shamrock #heart #happiness #irishblessing #bestofluck #blessingstoyou #springinyourlife #springinyourstep #medicallytailoredmeals #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

In preparation for the upcoming St. Patrick’s Day holiday on Sunday, here’s a a healthier recipe to make a Shamrock Shake ☘️🥤 Courtesy of our friends at Two Healthy Kitchens: The perfect way to celebrate St. Patrick’s Day! This fun, simple, and healthy version of the Shamrock Shake is full of good nutrition! •  Ready in 30 Minutes or Less   •  Vegetarian   •  Gluten Free Ingredients * 3 cups baby spinach * 1/2 cup nonfat milk * 3/16 teaspoon mint extract * 2 cups of your favorite reduced-fat vanilla ice cream or frozen yogurt Instructions 1. In a blender, combine spinach, milk, and extract until spinach is completely incorporated, with no tiny green pieces visible, scraping down the sides two or three times as needed. The mixture will be whipped and frothy. 2. Add ice cream/frozen yogurt and blend just briefly, until smooth and completely mixed, scraping down sides if needed. Do not over-blend or the milkshakes won’t be as thick. 3. Serve immediately. Enjoy! ☘️🥤☘️ Have a great weekend! 🌈 💛 For more fun recipes, follow them at @twohealthykitchens #stpatricksday #healthyrecipes #shamrockshake #twohealthykitchens #springinyourlife #springinyourstep #medicallytailoredmeals #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

𝗜𝗦 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘 𝗥𝗜𝗚𝗛𝗧 𝗧𝗢 𝗧𝗔𝗞𝗘 𝗔𝗖𝗧𝗜𝗢𝗡? My favorite thought is "every moment of each day is an opportunity for a new beginning". I've been saying this for decades.🎯 Truth is, each fraction of a moment passes by. It's gone. It will never be repeated. 🧐 However we choose to live, let's live fully. ❤️ Let's be our best version of ourselves. 💯 And yes, that includes: 🥳Have fun. 😴Get rest. 🤗Enjoy relationships. 💯Give 100%. 🙏Receive with gratitude. 😌Feel your feelings. 🥰Take care of you. 𝗜𝗳 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 (𝗼𝗽𝘁𝗶𝗺𝘂𝗺 𝗵𝗲𝗮𝗹𝘁𝗵, 𝘄𝗲𝗶𝗴𝗵𝘁𝗹𝗼𝘀𝘀, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗰𝗹𝗲𝗮𝗿𝗶𝗻𝗴 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝗮𝗻𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂) 𝗜𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗿𝗶𝗴𝗵𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻?🤔 𝘛𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺 𝘐 𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘵𝘩𝘢𝘵 𝘮𝘺 𝟪 𝘞𝘦𝘦𝘬 𝘍𝘭𝘪𝘱 𝘠𝘰𝘶𝘳 𝘞𝘦𝘪𝘨𝘩𝘵𝘭𝘰𝘴𝘴 𝘚𝘸𝘪𝘵𝘤𝘩 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘸𝘢𝘴 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘪𝘯𝘨 𝘪𝘯 𝘱𝘳𝘪𝘤𝘦 𝘰𝘯 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 𝘔𝘢𝘳𝘤𝘩 𝟣𝟨𝘵𝘩. 𝘛𝘩𝘦 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘵𝘰𝘳𝘺 𝘱𝘳𝘪𝘤𝘦 𝘪𝘴 $𝟨𝟫𝟩 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘱𝘳𝘪𝘤𝘦 𝘪𝘴 $𝟫𝟫𝟧. If this is something that's been on your mind, I invite you to message me for an application - a few openings remain. Just request your application before Saturday. #timeflies #stopprocrastination #weightlossprogram #lifestylemangement #improvenutrition #clearbeliefs #clearemotions #introductorypricedeadline #liveyourbestlife #makethemostofeverymoment #functionalnutrition #weightlossforwomen #nomorediets

LifeSpring Home Nutrition is about much more than simple home food delivery. We are a local family-owned and operated business, and are involved in every part of the process. From what we do in the kitchen to how we deliver our meals, we are committed to improving our customers’ long-term health and wellness. As we like to say here at LifeSpring Home Nutrition, we put the “spring” back in our customers’ lives one medically tailored meal (MTM) at a time. To read more, check out our blog article here: https://www.lifespringhomenutrition.com/how-lifespring-puts-the-spring-back-into-customers-lives/ Give us a call and we will help you put a spring back into your life too with your own medically tailored meals! Call us at 949-833-2920 to put the “spring” back into your life and speak to one of our dietitians to create your own medically tailored meals - sign up for 24 weeks of free meals too! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #springinyourlife #springinyourstep #medicallytailoredmeals #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Here’s another happy LifeSpring Home Nutrition customer! 💚 “ Keep up the good work and five stars. “ ⭐️ ⭐️⭐️⭐️⭐️ Juan L. (Santa Ana) Thank you, Juan, for your kind words. We are so pleased and happy that our LifeSpring Home Nutrition program is being given ⭐️⭐️⭐️⭐️⭐️ from you! 👏 😄🩷 If you’d like to experience success like Juan has, then please give us a call at 949-833-2920 to create your own medically tailored meals and to sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Achieve clean eating with LifeSpring Home Nutrition! 💚 The term “clean eating” perhaps implies that other foods are “dirty,” but in reality, that’s not the case. To us, “clean eating” means filling your plate with nutritious whole foods like whole grains, fruits, vegetables, lean proteins, healthy fats and legumes—all of which deliver important nutrients, like fiber—while keeping things like added sugars, sodium and saturated fats to a minimum, nutrients that can harm our health when we eat too much. Here’s a few samples from our tasty menu: * Whole Grain Pancakes with syrup and a turkey sausage patty * Lentil Soup * Beef Stroganoff over egg noodles with green beans * Kona Cod with brown rice and sugar snap peas Call us at 949-833-2920 to speak to one of our dietitians to create your own medically tailored meals and to sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #cleaneating #nutritiousmeals #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

To curtail post-harvest losses and ensure sustainable food products and food security, Intellidigest encourage farmers to sign up for the Global World Food Tracker, the App will help connect them to buyers around them. Together, we can #endfoodwaste and #endhunger #ImproveNutrition #MeasureTrackPrevent -Sign up today to www.worldfoodtracker.com

It’s Motivational Monday! ✨ One small positive thought in the morning can change your entire day 🩷 Have positive thoughts and a wonderful week ahead! #motivationalmonday #positivethoughts #positivity #changeyourday #changeyouroutlook #changetheworld #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Happy International Women’s Day 2024! 🩷 All women should be celebrated today and everyday. Let the women rise and shine! Let’s recognize women’s perseverance, resilience, achievements and leadership. We, here at LifeSpring Home Nutrition, are honored to have so many wonderful women in our lives - especially Kerry Johnson as our CEO who inspires us everyday to do the right thing and provide high-quality meals with integrity to our community making the world a better place! 🩷 Hope you all have a fantastic Women’s Day today and every day!🩷 #happyinternationalwomensday #womensday #womansupportingwomen #girlpower #empower #knowyourworthladies #womenleaders #womenentrepeneurs #celebratingwomen #femaleownedbusiness #femaleempowerment #femalevoices #iwd2024 #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

LifeSpring Home Nutrition was honored to attend the California Association of Health Plans PAC 20th Annual Napa Valley event yesterday. It was at the Peju Winery and Inglewood Winery - beautiful settings for this gathering of health care leaders. This discussions were concerning legislative advocacy, coordinated network-based healthcare, and maintaining access to cost-effective health services for California members and patients. Thank you CAHP for facilitating amazing conversations with vendors and partners making our communities lives better through healthcare. 🫶 #cahp #pac #improvelives #advocate #betterhealthforall #behealthy #aetna #kaiserpermanente #athem #bluesheildca #healthnet #molinahealth #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Here’s 4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian (Eating Well article MSN News) 1. Beans Whether you prefer black, kidney, white, cannellini, lima or pinto beans - beans are a top anti-inflammatory protein packed with fiber and immune fighting benefits. 2. Fatty Fish Fatty fish, such as salmon, tuna or mackerel, are rich in omega-3 fatty acids - full of anti-inflammatory properties and fish improves heart and blood vessel function. 3. Lentils Lentils are a type of bean packed with polyphenols, plant compounds that have antioxidant properties that reduce inflammation. Lentils also have prebiotic fiber to promote a healthy gut. 4. Nuts Nuts are packed with compounds like unsaturated fatty acids, vitamin E, selenium, copper, fiber and antioxidants that, alone and together, help counteract damaging oxidative stress and lessen inflammation. Not only are these anti-inflammatory foods versatile but they all fit into a nutritious and balanced diet.  Read more here: https://www.msn.com/en-us/health/other/4-anti-inflammatory-proteins-you-should-be-eating-according-to-a-dietitian/ar-AA1n91qU?ocid=hpmsn&cvid=0ea2dc67b4b243c5ad0029c70438adba&ei=42 Have a healthy day! 💚🩷💚🩷 #antiinflammatory #inflammation #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

We’d like to share one of our LifeSpring Home Nutrition customer testimonial’s below 💚 “I’m very happy with the quality of meals compared to all the other programs I have been on! “ C.Eglett Thank you Mr. Eglett for your feedback and wonderful testimonial! We are so pleased and happy that our LifeSpring Home Nutrition program is working well for you! 👏 😄🩷 If you’d like to experience success like Mr. Eglett has, then please give us a call at 949-833-2920 to speak to one of our dietitians to create your own medically tailored meals and to sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) #customertestimonial #testimonial #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Our LifeSpring Home Nutrition CEO, Kerry Johnson, visited the Alzheimer’s Association Orange County Chapter a few weeks ago. Since Kerry’s father passed away from dementia, which is a form of Alzheimer’s and the fact that some of the customers that we serve have dementia - this is a good and heartfelt partnership. Thank you for your support! 🙏💜 #alzheimers #alzoc #endalz #dementia #community #communitypartners #localpartnership #medicallytailoredmeals #homedelivered #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Happy National Chili Day from LifeSpring Home Nutrition! 🤎 Isn’t it fun to celebrate food everyday? 😄 Chili has a way of warming you on a cold day, bringing people together, and it is the ultimate people-pleaser and classic cook-off dish. The benefits of eating a bowl of chili are numerous. * Helps your digestive system * Chilis, peppers, and beans are an excellent course of fiber * Fiber keeps your digestive system working smoothly and slows the rate that sugar is absorbed into your body * The health of your gut is vital, so it’s great to get yourself some essential fiber Have you tried our LifeSpring Home Nutrition’s Beef & Bean Chili? It’s amazing and a fan favorite! Call us today at 949-833-2920 to get your chili and sign up for 24 weeks of free meals! 📞 🏠 🥦 💚 (must live in Orange County and on CalOptima / Medi-Cal to qualify) Have a bowl of chili today and be comforted by its warmth and goodness! 🩷💚🩷 #happynationalchiliday #chiliday #bowlofchili #benefitsofchili #fiber #gooddigestion #lowsugar #goodforyou #medicallytailoredmeals #homedelivered #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Don’t get Thirsty! Drink more fluids for optimum health. 💦 🥤 ❤️ You need to drink plenty of fluids to stop you getting dehydrated. Doctors recommend drinking 6 to 8 glasses every day. This is in addition to the fluid you get from the food you eat.  All non-alcoholic drinks count, but water, lower fat milk and lower sugar drinks, including tea and coffee, are healthier choices.  Try to avoid sugary soft and fizzy drinks, as they’re high in calories. They’re also bad for your teeth.  Even unsweetened fruit juice and smoothies are high in sugar. Your combined total of drinks from fruit juice, vegetable juice and smoothies should not be more than 150ml a day, which is a small glass. Remember to drink more fluids during hot weather or while exercising. Keep healthy & stay hydrated! 💦🥤❤️ #hydration #stayhydrated #water #drinkwater #drinkfluids #goodforyou #behealthy #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

Happy National Strawberry Day from LifeSpring Home Nutrition! 🍓❤️🍓 We, here at LifeSpring Home Nutrition, always tries to encourage everyone to eat more healthy, and share the reasons and benefits why we should all do so. Here’s all the reasons strawberries are good for you: * Improves circulation * Strengthens teeth * Great for eyes * Rich in nutrients * Boost immunity * Promotes hair growth * Improves brain health * Reduces inflammation So grab a bowl of strawberries today & enjoy! 😁🍓🫶 #happynationalstrawberryday #strawberries #strawberryday #goodforyou #enjoy #eathealthy #behealthy #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

It’s Motivational Monday! 💚 Please remember that the mind and body are not separate. What affects one, affects the other. Eat healthly, and Be healthy! Fuel your body and mind with good foods. Have a great week! 🩷💚🩷 #motivationalmonday #eathealthy #behealthy #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives

LifeSpring Home Nutrition was built in 2003 (21 years ago) as a family business with these values: * Taking care of clients in the way a family member would * Returning the dignity of choice * Kindness of allowing our residents to age in place * Integrity by doing what we say we will for you * Delivering excellence in product * Providing value by meeting members where their needs are at. * Helping people whether through preventative care, support from experts most don’t think are accessible to them * Acknowledging our different ethnic, religious and dietary needs We always do more than expected for our clients and advocate for the data security, benefit quality and understanding of services they are entitled to . . . We also want to bring some joy and warmth through personalized care to make sure no one feels alone or overlooked. “Everyone has the right to eat the right food for their particular needs.” - Cathleen Anthony, M.B.A., owner of LifeSpring Home Nutrition Thank you for your support of us here at LifeSpring Home Nutrition! 🙏 🩷💚🩷 #missionstatement #values #ourpromisetoyou #locallyownedandoperated #womanowned #lifespringhomenutrition #eathealthy #foodismedicine #deliveredmeals #freshingredients #nutritionalhealth #specialdietaryneeds #gethealthy #healthy #medi-cal #calaim #caloptimahealth #improvenutrition #improvelives