Because in the end, there’s only love. Love of beauty and ugliness Love of joy and sadness Love of mystery and discovery Love of shadow self and of your own light Love of self and humanity Love of simplicity and of intricacy Love in all its forms with all its nuances But most of all That love that comes from within and shines its light on you and others 🧡 🤍 🧡 💛 ❣️ These stones are gift from a friend who cleverly saw their message. I just had to take a photo and share the message with you 🧡 #lifespotential #notetoself #stoneart #love #poetry #mussing #reflection #introspection #personalgrowth #personaljourney #journeywork #shadowself #innerlight #loveislove Image by Vesna Anne
Sometimes it takes a little while to work out your direction, to really know what you want to do. Patience, kindness and acceptance are part of this process, this journeying into the deeper part of Self. And as the unfolding begins, so too does the truth of what is essentially you. At times I ask myself whether this journeying is worthwhile and the answer becomes apparent as a new dawning of understanding opens within my heart. ❤ Vesna, Life’s Potential Written by Vesna Anne Life’s Potential Note to Self 21413 Image by Vesna Anne #notetoself #lifespotential #personaljourney #deepwork #introspection #journeywork #shadowself #newdirections
🎉🌟 Happy Occupational Therapy Month! 🌟🎉 Let's shine a spotlight on the incredible work of our occupational therapists who empower individuals to live life to the fullest. From helping children thrive in school to supporting adults in their daily activities, OTs make a profound difference every day. 💪🏼💼 This month, let's honor their dedication, compassion, and commitment to enhancing quality of life. To all the OTs out there, thank you for your invaluable contributions and unwavering dedication to helping others reach their full potential! 🌟💙 #OccupationalTherapyMonth #OTHeroes #Empowerment #LifesPotential #JacksonJadeTherapy 🎉🌟
A resounding message around me today is that ‘You are what you believe’. Your thoughts & beliefs are what determine your experience & they are responsible for attracting what comes into your life. If you focus on the things that you don’t want, then that’s exactly what comes to you, simply because you are focusing on that. Imagine if you put all your energy into focusing on exactly what you do want, what you believe you deserve, then this is exactly the message you are sending out. This message becomes infused with self worth ~ I am worthy of love, I am worthy of a fabulous experience, I am worthy of prosperity, I am worthy of joy. Be brave & place your focus on the positive aspects of what You want for You, & open yourself to receiving in abundance. ❤️ Vesna, Life’s Potential Written by Vesna Anne Life’s Potential Note to Self 6412 Image by Vesna Anne The flow of life Rabac, Istria #lifespotential #notetoself #dream #liveboldly #stretchyourlimits #personalgrowth #beyondyourlimits #mindpower #selfbeliefquotes #selfbelief #confidence #challenge
Life is full of experiences and opportunities, and it’s up to you to make the most of what’s on offer. Be daring, take risks and listen to your inner voice. Allow it to guide you, to provide valuable feedback and if something feels right - then give it your very best shot. Failure is only failure if you give up completely. Failure has great depth and many lessons, so use them as a step up and refocus on your goal. Success is built on giving things a go, on daring to discover what’s involved. Success is about your mindset as much as the action that you take. So be bold. Take action. Live your dreams. Live your life to its fullest. 🧡 Vesna Written by Vesna Anne Life’s Potential Note to Self Image by Vesna Anne 29318 #notetoself #lifespotential #succes #failure #perserverance #resilience #personalgrowth #personaldevelopment #personaljourney #consciousness #challenge #mentalhealth #gratitude
We go back a long way from the island of the Gods, daily offerings and sacred rituals. A place where time stands still and the heart deepens in its connection to Source. I breathe in the cosmic threads of sacred knowledge of reverence and grace of gratitude and openness to collective consciousness and unconditional love. ♥️ Vesna Written by Vesna Anne Life’s Potential Note to Self Image by Vesna Anne Sacred goddess Saraswati, gently guiding and inspiring us 28322 #lifespotential #notetoself #saraswati #bali #ubud #goddes #creation #bliss #mindfulness #consciousness #gratitude
A tour around my small, but bountiful spring garden and all I see is potential! 🍓 🍑The potential for the tree branches to be heavy with sweet fragrant peaches later this summer, tart plums ripe for picking, strawberries that have had the chance to ripen all the way through before being harvested, and blueberries for my daughters, who eat them by the handful like they aren’t one of the most expensive berries in the grocery! 🫐Nothing is ready yet, but it will be soon. I’ll keep watering, feeding, and protecting them knowing that the work will pay off several times over. This is how I approach everything in my life. Gardening just gives me something tangible to share. #springgarden #lifespotential #fruitblooms #gardenlessons #lifelessons #infinitepotential
Love is something that’s spoken about as if it’s meant only for others. As if it’s an occasion and not a life long journey. Love is deeper than what’s celebrated outwardly; in fact it’s what keeps us replenished and connects us to our Self as well as to each other. So when the words ‘I love you’ are heard, they are really saying ‘I see you, I see your heart and your soul. I hear the whisperings of grace within you and within me. And in your presence; in my presence; the light within shines brightly so that you can see your beauty just as I can see mine. Yes, I love you with the depth of me and I love me with the depth of me.’ Love is a sacred part of our soul journey; it’s part of the reason we are here on this earth. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self #lifespotential #notetoself #heartnotes #lovenotes #selflove #selfcare #valentine #innerlove #compassion #blessings #inspirationalquotes #musings #writer #blogger #instablog #spiritualgrowth
What is it to listen? To really listen? In our world today there is constant distraction. A pressure or need to be up-to-date with ‘everything’, so much so that we can find it difficult to stay focused on what is before us. Active listening involves more than catching every third or fifth word and getting the gist of what’s being said. Active listening means that we are fully engaged with all our senses. Hearing words is just one component of listening. Add feeling into the conversation, the words that are being shared and we begin to receive a deeper understanding of what’s being discussed. Like much in life, active listening is a practice. The more we practice, the easier and more natural it becomes to disengage from the distractions around us and truly be present. Our relationships deepen and we become more meaningfully connected with each other. ❤️ Vesna Written by Vesna Anne Life’s Potential Note to Self 4124 #lifespotential #notetoself #listen #activelistening #relationships #personaldevelopment #connection #heartcentredliving
We spend January 1st reflecting on our lives and drawing up a list of work to be done, cracks to be patched, things we want to change. Why not balance out the list not looking for flaws or criticism but for potential. The best thing about the new year is all the potential it holds. So get excited This new year is full of endless possibilities. You just have to be brave enough to pursue them. May your journey in the New Year be filled with wonder and inspiration. Happy 2024! Debs xx #happynewyear2024 #lifespotential #potential #behappy #bebrave #bepositive #beyou
There are so many Dos and Don’ts in this world that sometimes it can be a little confusing knowing which way to go. In these times dropping in to Heart space provides the answers, gently guiding you in the direction of truth and love. Heart always speaks with compassion and kindness because its sole purpose is connection with the divine within, gently guiding you so you’re connected to that part of you that’s all knowing, all loving and all giving. Take the time to connect with Heart and listen to its words of wisdom. Feel the full depth of its grace and then step confidently into your world. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 281211 #lifespotential #notetoself #heartcentredliving #heartcentered #consciousliving #consciousness #gratitude #personalgrowth #heartwisdom
Consider the intention behind your words today. What is their purpose? To hurt or heal? Are they supportive of you and the person they're directed at? Are they coming from your heart with unconditional love or are they fuelled by anger? Before you use them, stop for a moment and focus on Heart; commune with Heart and ask for its wise counsel, as Heart will always guide you with kindness. Also consider how you would like to hear those words and remember that anger never solved anything, nor did it leave the door open for growth and healing. We are souls working within a human framework and going back to Heart reminds us of our divine selves. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 51011 #lifespotential #notetoself #consideryourwords #consciousness #words #kindness #compassion #love
Can you let go of your sorrow and begin to see your joy? Can you let go of the heaviness that keeps you inert and begin to feel the life force within? Can you give your self permission to move out of pain and judgement, and bless your self and your life with love? Try to do this. Try to let the joy in. Feel the energy and love because this will open your heart and your mind, and bit by bit you will begin to stand in your power. You are needed in your fullness to stand tall and share the brilliance that is within you. You are needed to guide others to their own light and power. You are needed to be in joy because this is who you are and what the world needs now more than ever. ❤ Vesna, Life’s Potential Written by Vesna Anne Life's Potential Note to Self 291115 #lifespotential #notetoself #sorrow #grief #foregiveness #personaldevelopment #personalgrowth
Don't be complacent and stick to things just because you have always done something a certain way. Old belief systems need to be reviewed as you evolve your consciousness. Be honest with yourself when you ask 'Does this belief serve me anymore? Does it allow me to grow, to be inspired, to be authentic?' It's only by being honest with yourself that you begin to see the changes that need to be made. Change is good. Scary but good. Change is what supports you as you continue to develop a greater sense of your authentic Self. Be brave and ask the tough questions. Look at the answers and do what needs to be done. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 211119 Image by Vesna Anne Contemplating #lifespotential #notetoself #contemplation #innerwork #personaldevelopment #personalgrowth #development #soulsearching #dothework #heartcentredliving #consciousness #consciuosliving #gratitude #autumnvibes #dublin #ireland #photooftheday #writer #instablog
Compassion is not just something to extend to others, it's also for yourself. With compassion comes forgiveness, understanding, acceptance and healing, and is one of the greatest gifts you can give or receive. Tonight focus compassion on those areas of your life that seem stuck, then extend the self-compassion towards the relationships you'd like to heal. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 19912 Image by Vesna Anne #lifespotential #notetoself #compassion #selflove #selfcare #reflection #innerpeace #consciousness #gratitude #personaldevelopment #personalgrowth #innerstrength #whitehat #whiteshirt #headbowed #photooftheday #turkey #man #writer #instablog
Let there be light in your heart and mind and, may the light within you shine brightly so that you see the beauty in your life and so that you inspire others to see the beauty in theirs. Happy Diwali to all those who celebrate the Festival of Lights. Gentle blessings to you and your beautiful hearts, and let your Heart light shine brightly, ❤ Vesna #lifespotential #diwali #festivaloflights #heartlight #love #joy #celebration #worldpeace #gratitude
We remember all we hold sacred We remember all we have received We remember all for which we are grateful. Lest we forget We remember what has been sacrificed so that we may live a life of freedom, joy and abundance. Let us honour this by living in harmony with each other and our beautiful planet. <3 Vesna Written by Vesna Anne Life's Potential Note to Self 111120 #lifespotential #anzac #anzacday #peace #gratitude #worldpeace #poppy
This journeying into Self is such a beautiful journey, one where the discovery of Self is greater than ever imagined. It's not a journey that lasts a week, a month or a year; it's a journey that lasts your lifetime, this one and the next. And with each step deeper into Self, more is revealed about your capacity to love and to be loved, to give and to receive, to learn and to teach. During this journeying, there's also the letting go; letting go of preconceived ideals, of the must-haves and must-dos, and in their place comes an acceptance for what is, without judgment. This then softly opens into a deep peace that resounds through your whole being, bringing you home to the very source of your own divine. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 13920 Image Vesna Anne #lifespotential #notetoself #personalgrowth #personaldevelopment #personalgrowth #journey #consciousness #consciousliving #heartcentered #introspection #soul #peace #focus #gratitude #photooftheday #nofilterneeded #queensland #rainforest #springbrooknationalpark #australia #instablog #writer
The more you do what you love, the higher your vibration and this then becomes what you send out into the Universe as a clear message of what you want more of in your life. Don't waver, be clear and hold this joyful Self firmly in your mind's eye and then gently breathe this energy into your Heart. As you exhale, bless this positive vibration and let it flow outwards, reaffirming your intentions. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 25813 #notetoself #lifespotential #positivevibes #highervibrations #consciousness #heartcentered #peace #harmony #autumnvibes🍁 #autumncolors #autumnleaves #nofilterneeded #photooftheday #reflections #reflection #dublin #ireland #writer #instablog
Courage ~ Latin COUER To tell your story with your whole heart. Take a moment to ask yourself whether what you’re doing and how you’re living is with your whole heart. Are you fully and wholeheartedly committed, in consciousness with life, love, learning, giving, receiving...? When we are connected through heart we engage in a beautiful flow of life, of gratitude, of growth. ❤️ Vesna Written by Vesna Anne Note to Self Life’s Potential #lifespotential #notetoself #heart #courage #heartcentredliving #personaldevelopment #personalgrowth #consciousness
Walk in the forest and let yourself get lost in its beauty. Lose yourself in the trees and the leaves, connect with the earth through your bare feet and feel the warmth beneath the earth's surface. Listen to the rustling leaves as the wind gently whispers its heart song all around you. At times, stepping away from the world of busyness and the myriad of commitments is essential; returning to your primal self, the one that understands the call of the earth and feels the connection to spirit. Pausing is part of topping up, part of the reconnecting when you have strayed too far from your natural path. The silence and solitude become a balm for your heart and mind, and then when your energy has risen again, you will find your path through the light, ready to proceed with the next stage of your life's journey. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 12816 Image by Vesna Anne #notetoself #lifespotential #nature #deepdive #replenish #mindfulness #consciousness #earthing #grounding #communingwithnature #forest #spirit #grace #gratitude #photooftheday #nofilterneeded #uk #wales #instawriters #blogger #personalgrowth #petsonalsevelopment
It's interesting how life unfolds even in times of sheer exhaustion. There's a part of yourself that stands to attention. You see what's happening around you; what parts of yourself are being mirrored and what parts of yourself you've allowed to become dormant. And in this realisation, this awareness, a new stirring arouses your interest so that somewhere from deep within, you connect to that source that gives you strength, gives you energy to get moving again. From here a well-spring of inspiration flows forward, surging, urging you to express the feelings in your heart. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 51012 Image by Vesna Anne Life reflected #notetoself #lifespotential #reflections #lifejourney #movingforward #personalgrowth #petsonaldevelopment #inspirationalquotes #writer #instablog #photooftheday
Never underestimate the power of all that you've been through. The tragedies, challenges and failures. The joyous moments of success, love and happiness. All of these, in combination and singularly, have contributed to the way you look at life, the way you live in this world. Nothing is wasted. Nothing is for nothing. Nothing is destruction of who you innately are. If anything, adversity helps you find your strength, helps to affirm what you truly believe in and what is most important to you. Embrace all of it. Embrace all of you. In totality. For as the phoenix rises from the ashes, you rise to your light. You are the light. You are unconditional love. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 31018 Image from Pinterest #lifespotential #notetoself #lifejourney #lifechallenges #personalgrowth #personaldevelopment #acknowledgment #mindfulness #consciousliving #heartcentredliving #onefootinfrontoftheother #writer #instablog #blackandwhite #grace #gratitude
One of the greatest gifts to your Self and others is to listen to your heart and check in to see if you are living in your truth; ask your self 'Does what I do resonate with me; my Soul aspect?' If it doesn't feel true then it may be time to look at what you need to do to live more authentically. Breathe deeply and bring your focus to Heart and ask that you be guided with Grace and unconditional love towards that which is truly you. Trust in this process and the knowledge that you will be gently supported in the direction that supports you fully, allowing you to step more into the fullness of you. You truly are divine and it is time shine, all of you. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 24918 #notetoself #lifespotential #heartcentered #heartcentredliving #authenticity #heart #consciousness #consciousliving #compassion #mindfulness #inspiration #inspirationalquotes #meditation #higherconsciousness #highervibrations #focus #writer #instablog #blackandwhite
In this busy world with many distractions, using anchors is a powerful way to bring yourself to stillness. It can be as simple as using breath, inhaling an essential oil or making an offering as part of your daily ritual. Music brings you to that place where you connect with the divine while lighting incense helps you commune with spirit. Each time you repeat this, it will lead you deeper into knowing yourself and connecting with the still point within. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 12911 #lifespotential #notetoself #inspirationalquotes #inspiration #meditation #mindfulness #yoga #breathwork #selfcare #selfnurture #consciousness #compassion #love #peace #ritual
I love working with essential oils and not just because of their beautiful aromas. Today I've been working with Myrtle essential oil because I'm dealing with some challenges, mostly related to old belief systems. Myrtus communis, green myrtle, has a fresh herb-like aroma that clears my thoughts and brings my focus back to Heart. To that place where I'm gently and lovingly supported. Where I'm reminded to trust my inner wisdom and not be disheartened during this time of struggle. As the day is closing, I feel more at peace and that some of the struggle has gently fallen away. This is the power of essential oils, creations of nature and a gift to us all. They have the ability to shift perspectives, increase vitality, bring about a sense of peace and groundedness, support us in times of struggle and bring joy and beauty into our lives. When we are connected to our own heart light, we naturally illuminate the path for our self and for others. And this then presents the opportunity to create beauty within our self and out into the world. ❤️ Vesna #lifespotential #essentialoils #myrtle #myrtleessentialoil #gratitude #heart #heartcentered #powerofpositivity #powerofessentialoils #nature
Do you ever get stuck in this cycle? Putting off moving forward with something because you’re waiting to be more confident? It’s so easy to do…….I’ll do it when……. What’s your big dream or little dream? What’s the thing you’ll do when……and why can’t you do it or at least take a step toward it today? Right now? For more on this I really recommend any of Russ Harris’s work. #confidence #fearoffailure #lifespotential #yourpotential #psychology #psychologytips #psychologist #selfconfidence #courage #firststep #performance #wellbeing
You know it would be so easy to let yourself be defined by your pain, your past and the negative things that have happened throughout your life. Remember these are just pages in your life, moments in time. They are not You. Yes, they have added to your understanding of Self and life, but they are not You. Take from these life lessons what you need and build them into the life that you want for yourself, one that's filled with abundance and joy. These qualities are part of You, along with love and gratitude. Hold the positive in your mind and in your heart, and all this will transpire, bringing you to the place of Self, true Self. I can see this in you and I can see this for you. Remember, it's up to You to claim it as your own. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 21713 #lifespotential #notetoself #grief #pain #hope #lifejourney #movement #personalgrowth #consciousness #inspirationalquotes #writer #instawriters #quotes
The shifting sands of life move of their own accord, creating new landscapes with higher mountains and deeper valleys. Yet because of these changes we keep growing, shifting in our own awareness moving from sorrow to joy. Standing in the depth of the valley looking upwards can seem daunting as the journey begins yet again, but the thing I hang onto is the knowledge that this time I know more, that I've climbed these mountains before and despite the obstacles, I will make it to the summit. And as I sit in the deepest part of the valley, I allow myself to grieve for what has passed, for the sands of life that have moved of their own accord, knowing this is why there is space to start again and create another view of life. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 3813 Image by Vesna Anne Above & beyond Chamonix, France #notetoself #lifespotential #inspirationalquotes #mindfulness #consciousness #consciousliving #personaldevelopment #personalgrowth #empowerment #strength #courage #grace #grief #lettinggo #lettingflow #photooftheday #nofilter #chamonix #chamonixmontblanc🇫🇷 #france #frenchalps #alps #writer #blogger #instablog #instawriters #travel
Note to Self Remember you have the power to change the things you don’t like in your life. Yes, it can be a struggle to let go of what you know well, all the patterns that have held you over years, but it’s these same patterns that need to be released so a new life can be breathed into you; so you can live from a new and wild place. It takes courage and daring to let go of the comfortable known elements in your life, but really there is only one way to learn and that is to step out beyond the known and experience the difference. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 3713 #lifespotential #notetoself #inspirationalquotes #personalgrowth #instablog #writer #counselling #heartcentredliving
We talk about life changing moments, about people who are incredible and inspirational, but what we don't always realise is that those people are often just like me and you. It's just that at some point in their life they were faced with a challenge they could never have imagined and they got through that challenge. And then they found the gift in that challenge. Finding the gift may take some time and may even mean going through stages of darkness, and it's in this darkness that we begin to find our own light, our own strength. Once found, this strength never goes away, even though sometimes we may feel as if it has. This is just another growing stage - a growth spurt so to speak. So what can we do during this growth spurt? Just be. Let ourselves sit with it, roll with it, get angry with it. Really what I'm saying is we just need to keep moving with it and then one day we wake up and recognise that the rolling has stopped, and we have come out the other end. No matter how many times we go through darkness, no matter how hard it appears, the time comes when we stop and are finally there. Totally and fully in our Self, aware and strong, clear and focused. And it's from this point that we take the next steps moving forward, sharing what we've learnt and bringing the light to others and the world. Have faith in your journey, have faith in your Self. The tide will turn and you will see yourself for all that you are; Beautiful, strong, amazing, loving and you will give this all to the world freely from your heart. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 18614 #lifespotential #yourpotential #notetoself #personaldevelopment #personalgrowth #lifecycle #consciousness #consciousliving #mindfulness #mindfulliving #richlife #gratitude #grace #blessings #personalinsights #jungianpsychology #instawriters #personalblog #writer
May the sweetness of grace hold you in her hands and may your heart be full of love and joy. May you know you are precious and divine to me, to yourself and to those who surround you. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 5711 #lifespotential #notetoself #grace #mindfulness #inspirationalquotes #photooftheday #prayerpose #sunrise
Life is about choice: happiness, sadness, strength, victim, winner, peace. Sometimes it's difficult to see that we have a choice, especially if the circumstances are difficult; this is when the choice is how we respond or react to the situation, and how we move out of the situation to a different and happier state of being. If we make a choice we later think wasn't the best, we can make a new choice that changes our direction toward what is closer in alignment with our intrinsic Self. And we can keep making choices until we are at a place of peace, happiness, desire or our ultimate goal. Choices are what liberate us from being stuck in limiting patterns and open us to our full potential. Fear is what holds us back, yet faith and self-belief create the momentum required to step into our dreams. Ask yourself, 'Is this fear or is it excitement?' Learn to distinguish between the two so that you can address the fear by creating a solid plan, and if it's excitement then flow with this energy and let it guide you into the action of actualising your dreams. What choice will you make today? Will it support your authentic Self? Will it fill your heart? ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 24619-2 #lifespotential #notetoself #crossroads #choices #personaldevelopment #growth #consciousness #blog
There's a certain magic that happens, that unfolds naturally when what you say and do comes from Heart because when connected to Heart there is no ego. Heart doesn't need to compete or compare. Heart doesn't need to prove it's right. Heart simply is truth in its purest form and when connecting from Heart, our connection to each other is intimate and honest. There's a depth of connection that occurs that stirs the soul and makes you so fully present that there is only now; only this moment. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 8613 Image by Vesna Anne #lifespotential #notetoself #heart #heartcentredliving #consciousness #mindfulness #grace #authenticity #gratitude #respect #love #inspirationalquotes #writer #blogger #author #musings #insight #personalgrowth
Regrets about past mistakes, wrong turns and bad choices can help you learn more about yourself, but it's equally important to recognise when it's time to let go and flow in a new direction. When you're in the middle of all that muck, the feelings and racing thoughts, it's difficult to be objective and this leads to judgement of self and others. Trust that your choices at the time were the best ones you could make with the knowledge that you had. Exercise compassion and forgiveness so that you can flow. So that your life energy begins to flow with love and gratitude. There will come a time when your heart will feel the freedom of letting go of past hurts, of judgement and the often never ending why, and it's at this point that you'll be able to stand back with more objectivity to examine the fabric of your life. Even though some edges will be frayed, in tatters even, you will begin to notice how the heart-centre of the weave is holding strong. With this knowledge begin the exploration of the new you, shifting your energy from thinking to doing and embracing your life with love, wonder and a sprinkle of mischief! ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 6621 Image by Vesna Anne Embrace #lifespotential #notetoself #flowoflife #forgiveness #consciousness #consciousliving #heartcentered #personaldevelopment #personalgrowth #healing #kinesiology #emotionalhealing #inspirationalquotes #writer #instablog #photooftheday
Finding moments of peace and ways to anchor ourself in the gentleness that comes from Heart is a daily practice that opens us to love, compassion and forgiveness. We are not perfect beings. We make errors, say things we don’t mean and behave in ways we later regret. This is part of accepting our duality and that of those around us. It takes courage, vulnerablity and humility to admit when we have transgressed. Giving, receiving forgiveness can also be challenging, whether it’s forgiving another or oneself, yet this is part of the process of healing and personal growth. Be kind. Be compassionate. Be loving. Be forgiving. ❤️ Vesna Written by Vesna Anne Life’s Potential Note to Self 24519 Image by Vesna Anne Clematis On the wings of change #notetoself #lifespotential #inspirationalquotes #positivethinking #mindfulness #consciousliving #heartcentredliving #personaldevelopment #personalgrowth #flowoflife #writer #instawriters #blog #blogger #instablogger #musings #psychology #photooftheday #nofilterneeded #clematis #pink #blush
So I binged the first season of The Big Door Prize and the concept is very interesting. A “magical” machine in a convenient store tells you your life’s potential and all of sudden people start to ponder their destiny and reevaluate their choices. Whether this machine has mythical powers or not is irrelevant and honestly no different than shaking an 8 ball or getting your palm read. The fact of the matter is most people just need to be reassured they have more control over the outcome than they think. But because the unknown is so daunting and uncertain most miss out on the possibility of finding out their “life’s potential”. . . . . . #style #portraits #portraitmood #inmymind #instaportrait #musiclovers #singersongwriter #lifespotential #photoshootday #fashionphotography #upcomingartist #fashionpost #spoileralert #photography #photographylovers #picoftheday #musicartist #fashion #photographs #unsignedhype #songwriter #thebigdoorprize #portraitmode #appletv #foodforthought #modelphotoshoot #photographyart #portraitoftheday #explorepage #BRNDNLii
Just like the changing seasons, which each bring another aspect of beauty into our lives, so do the changes in ourselves as we move through the various emotions and experiences of our day. I know some of the experiences may seem harsh similar to the dead of winter, but each winter is followed by a spring. The same applies with emotions. After the deluge of rawness comes a softness that brings forth new emotions of understanding and an acceptance that life has to go through its motions, just as we do. So embrace each aspect of the elements, each of the emotions good or sad because with each experience comes another level of understanding of the nature of the human spirit and what it's capable of moving through. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 17513 #lifespotential #notetoself #inspirationalquote #author #instablogger #instablog #blog #personalgrowth #personaldevelopment #mindfulness #cycleoflife #seasonsoflife #seasons #tcm #5elements #psychology #movement #flow
“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” - Ashley Smith #lifespotential #liveyourlife #liveyourdream #enjoylife #smelltheflowers #smelltherain #walkintherain #feelthewind #digitalartist
Vetiver, this beautiful essential oil has been a corner stone of this year for me and appropriate in so many ways. I know I’ve said this many times yet it’s as true today as it was the first time I said it - the power and wisdom of these precious essential oils surprises, delights and supports me in my life’s journey. Vetiver with its rich, earthy quality is the ideal essential oil as we let go of ways that no longer serve us. Its stabilising tranquillity brings assurance, support and strength as we reconcile changes and move toward new beginnings. Vetiver sustains and re-establishes balance between our heart, body and mind, and strengthens our heart so it remains open to new possibilities. ❤️ Vesna #lifespotential #notetoself #essentialoils #essentialoilwisdom #essentialoilpsychology #vetiver #vetiveressentialoil #change #personalgrowth #personaldevelopment #insight #consciousness #mindfulliving #mindfulness #gratitude #heartcentredliving #windsofchange #lifesjourney #instablog #instablogger #blog #blogger #writer #instawriters
Just like the changing seasons, which each bring another aspect of beauty into our lives, so do the changes in ourselves as we move through the various emotions and experiences of our day. I know that some of the experiences may seem harsh similar to the dead of winter, but each winter is followed by a spring. The same applies with emotions. After the deluge of rawness comes a softness that brings forth new emotions of understanding and an acceptance that life has to go through its motions, just as we do. So I embrace each aspect of the elements, each of the emotions good or sad because with each experience comes another level of understanding of the nature of the human spirit and what it's capable of moving through. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self 18518 #lifespotential #notetoself #seasons #5elements #tcm #motovationalquotes #personaldevelopment #personalgrowth #mindfulness #gratitude #innerpeace
Happy Mother’s Day 💐 Sending you love and gratitude for all you do and continue to do, for the way you touch my heart in the subtlest of ways and encourage me to keep my heart open and loving. ❤️ Vesna #lifespotential #notetoself #mothersday #happymothersday #gratitude #celebration #mindfulness #heartcentredliving #camelia #flowers #love #mothers
Life is what you make of it. If you go through life limiting yourself, you will never reach your full potential. So, go out today and be the best you. Challenge yourself to be more, do more, and learn more. #fridaymotivation💪 #morningmotivation #lifespotential
We remember all we hold sacred We remember all we have received We remember all for which we are grateful Lest we forget We remember what has been sacrificed so that we may live a life of freedom, joy and abundance. Let us honour this by living in harmony with each other and our planet. With deepest gratitude Vesna #notetoself #lifespotential #anzac #anzacday #sacrifice #love #gratitude #worldpeace #peace #respect #lestweforget #australia
Happy Earth Day everyone! May your heart be touched by the beauty of the earth, your face kissed sweetly by the breeze and your soul warmed by the sun. Gentle blessings ❤ Vesna Photography by Vesna Anne #earthday #consciousness #consciousliving #mindfulness #gratitude #lifespotential #notetoself #happyearthday #naturephotography #nature #photooftheday #nofilterneeded #sunset #tree #lonetree
Join me this evening as I share useful nuggets that can help you in your business or personal life on how you can master your mind, train it, to expand and experience life-changing transformation. Click the link in the bio to join our community. . . . . . . . . . #mindset #growthmindset #unlockyourself #unlockyourpotential #ownyourpotential #limitless #masteryourmind #masteryourcraft #trainyourmind #lifecoach #businesscoach #moneymindset #lifespotential #traumacoach
Beautiful soul: Wenn ich dich jetzt fragen würde „Wie ist dein Leben?“ Was wäre deine Antwort? Und wie oft stellst du dir eigentlich diese Frage? Vielleicht willst du sie dir nicht stellen, weil du dich vor der Antwort fürchtest … Die Realität kann manchmal echt scary sein, I feel you! But there is so much gold in the pain ⚜️ Durch die Wiederholung von dieser Frage, bekommst du Zugang zu deiner Wahrheit. Die sitzt tief verankert in deinem Unterbewusstsein. „Wie ist dein Leben?“ And here: don’t judge, only witness. Good news 🌿 Du hast dir deine aktuelle Realität kreiert, das heißt du bist der Creator deines Lebens und besitzt die Fähigkeit etwas zu kreieren. ✔️ Die Frage ist: Was kreierst du dir? Um ein neues Leben zu kreieren 🌿 ein Leben deiner Träume ✨ ein Leben mit einem Sinn 🌿 ein Leben wie magisch geführt ✨ das Leben, für das du hier bist, braucht es einen Deep Dive in dein Unterbewusstsein. Hier sitzen tief verankerte Glaubensmuster, warum Anteile in dir immer noch denken, dass du das Leben deiner Träume nicht verdient hast und es deswegen nicht in dein Leben gezogen hast. In Arrive - the Activation & Healing journey - tauchen wir tief in dein Unterbewusstsein ein und resetten dein System, sodass du wie ein Phönix aus der Asche aufsteigst. Wie eine blank page 📜 - kannst du jetzt eine neue Geschichte schreiben. Wow. Ist das nicht schön? Was für eine Geschichte über dein Leben schreibst du, wenn alles möglich ist? 💫 From the deepest of my soul, Zelestina #lifestory #purposelife #purposebusiness #truth #livingmytruth #mentor #lifecoach #healer #purpose #lebensweisheiten #lebenssinn #lifespotential #deepsouls
NOW STREAMING‼️ “A small town is forever changed when a mysterious machine appears, promising to reveal everyone's true potential; soon, residents start changing jobs, rethinking relationships and questioning long-held beliefs.” ‘The Big Door Prize’ is now streaming on @appletvplus Watch the official trailer via tedtakes.com using the link in our bio 🎬🍿
#internationaltransgendervisibilityday Allies need to #bethechange by promoting #tolerance #acceptance and #embracing by enthusiastically accepting and supporting every single person in their journey to living their #lifespotential 🩷💙🤍
#howwouldyoufeel if a weird machine named #morpho suddenly appeared in the convenience store in your nice little town, claiming to be able to tell you your #lifespotential ? How would you feel if your answer was what you have already achieved/are already doing? Would you just stop trying for something more? How about if the answer was something totally unexpected? Would you change your life to fit the answer, no matter how bizarre? These thought provoking questions are among many you will consider as you become hooked on the newly released @appletv series #thebigdoorprize with the wonderfully talented @chrisodowd First three episodes are up now to get you hooked, and new episodes drop on #wednesdays 👍
Life is full of experiences and opportunities, and it's up to you to make the most of what's on offer. Be daring, take risks and listen to your inner voice. Allow it to guide you, to provide valuable feedback and if something feels right - then give it your very best shot. Failure is only failure if you give up completely. Failure has great depth and many lessons, so use them as a step up and refocus on your goal. Success is built on giving things a go, on daring to discover what's involved. Success is about your mindset as much as the action that you take. So be bold. Take action. Live your dreams. Live your life to its fullest. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 29318 #lifespotential #notetoself #inspiration #inspirationalquotes #mindfulness #motivation #success #knowyourself #personalgrowth #personaldevelopment #consciousliving #gratitude #justdoit #photooftheday #nofilter #nature #goldcoasthinterland #rainforest #blogger #instablog #liveyourbestlife #queensland #australia
Life is short is a phrase that's often used and one that has much truth to it. There's never the right moment to say or do what's in our heart. There's only now. There's a fragility and strength to life that reminds us that it's important to express and feel love, to speak our truth and live authentically. Because living from a place of love fills us with gratitude and humility, and it creates the space to receive in return what we give to others. This sharing becomes our circle of life, as the energy flows between all living beings. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self Image by Vesna Anne #lifespotential #notetoself #circleoflife #authenticity #consciousliving #mindfulness #frangipani #photooftheday #ubud #bali #natureheals #gratitude #inspirationalquotes #instawriters #blogger
Sometimes life surprises you...and those are the moments worth living for...be open to those moments and allow them to sweep you away in wonder. ❤️ Vesna #lifespotential #notetoself #sunrise #photooftheday #nofilter #nature #gratitude #cosciousness #adventure #burleigh #queensland #australia
When the night slowly closes in take a moment to reflect on your day. Give gratitude for the small graces that came your way and notice how your heart softens with each gratitude. Bless yourself, your loved ones and the world, and feel the love that’s in your heart move outwards like a ripple across the earth. ❤️ Vesna, Life’s Potential Written by Vesna Anne Life’s Potential Note to Self #lifespotential #vesnaanne #sunsets #sunsetphotography #seattle #seattlewashington #2022 #wordstoliveby #grateful #picoftheday #sunsetlovers #sunset_pics
Note to Self The most important words you will ever hear will be I love you I hear you I know you These simple phrases have the power to heal, inspire and nurture. Each of these is an affirmation reflecting your soul aspect. Reaching deep inside you, they stir emotions that have been mixed with your life's journey. They have been waiting quietly until you are ready to consciously acknowledge that part of Self. I love you I hear you I know you Say these words to those you love and then say them to yourself. In loving yourself, you hear your heart and in hearing your heart, you know yourself. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 8216 #notetoself #lifespotential #inspirationalquotes #consciousness #consciuosliving #mindfulness #gratitude #love #heart #communication #hearttalk #heartspeaks
Note to Self It's great to have ideas and goals, and planning is definitely part of the fun. But what happens when you're faced with a stumbling block and things are not going as you planned? Do you try to enforce your goals and vision? Or do you pause and reflect on the merit of changing direction, skewing slightly to the left or right? Why not do both? Being open to change and other ideas can lead you in a direction that you hadn't considered; a direction that could potentially bring you to your original goals with even more success. And the added benefit of the detour is that you will gain insight from another perspective, develop new skills and develop an even deeper understanding of your journey in life. ❤ Vesna Written by Vesna Anne Life’s Potential Note to Self #lifespotential #notetoself #personalgrowth #personaldevelopment #enlightenment #consciousness #consciousliving #writer #instawriters #blogger #gratitude #grace #inspirationalquotes
Note to Self Today focus on being your authentic self. Let the need or desire to emulate anyone gently drop away and come back to who you really are. Stay in this space the whole day and simply say to yourself This is who I am. This is me. I am beautiful, kind, compassionate and loving. I love who I am. I love my authenticity. As you do this you will notice a gentle unfolding back to Source, to that divine point of inception and there you will find your truth and your power. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self 20112 #lifespotential #notetoself #authenticity #authenticself #youarelove #love #heart #flowers #consciousliving #mindfulness #personalgrowth #photooftheday #bali #ubud #instablogger #writer #blogger #betrue #gratitude
Note to Self During your lifetime there will be a multitude of blossomings. Small moments that could pass without being noticed, save for the conscious choice to remain awake. Grand moments that happen with an almighty bang so that everyone celebrates with you. And then, there are the everyday blossomings, the ones that bless our life progressively. ❤ Vesna #lifespotential #notetoself #inspiration #inspirationalquotes #personaldevelopment #personalgrowth #consciousness #consciousliving #gratitude #blessings #instawriters #writer #blogger #instablogger #photooftheday #nofilter #wales #uk Written by Vesna Anne Life’s Potential Note to Self 6119
As the old year comes to a close and the new year beckons, most of us are busy assessing our lives. We reflect on the year that has been and begin writing lists of what we will do in the new year. Me, I ask myself the following: Have I lived my day with love and consciousness? Have I loved deeply and fully from every part of my being? Have I listened with my heart and truly heard what has been shared? Have I laughed and connected with the joy that surrounds me? Have I shown compassion and kindness? Have I held you in my heart with love and respect? My focus for the new year is simple; I open my heart in fullness to accept the magic of the universe and to be fully present in this very moment, to love fully, to hear with my heart, to love unconditionally and to be joyful in everything I do. I gratefully acknowledge how blessed my life is and this is what I share with you. ❤ Vesna #notetoself #lifespotential #newyearrefection #newyearresolution #newyear #heartcentredliving #consciousness #love #gratitude #livingonpurpose #personalgrowth Written by Vesna Anne Life's Potential Note to Self 311211
From our founders to all of you: We wish you a Merry Christmas and hope you remember JESUS is the reason for the season ❤️🎄
Note to Self Can you let go of your sorrow and begin to see your joy? Can you let go of the heaviness that keeps you inert and begin to feel the life force within? Can you give your self permission to move out of pain and judgement, and bless your self and your life with love? Try to do this. Try to let the joy in. Feel the energy and love because this will open your heart and your mind, and bit by bit you will begin to stand in your power. You are needed in your fullness to stand tall and share the brilliance that is within you. You are needed to guide others to their own light and power. You are needed to be in joy because this is who you are and what the world needs now more than ever. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self #lifespotential #notetoself #inspiration #personalgrowth #compassion #courage #grace #consciousliving #shineyourlight #instawriters #blogger
Note to Self Life is a strange creature, it's neither predictable or boring. There's an ebb and flow that continues despite our desires and at times, all we can do is simply go with the flow. Trust is a key component and one that holds you strong throughout the unknown. So breathe and know that all is as it should be, and much of what happens is part of a greater plan than you and me. ❤️ Vesna Written by Vesna Anne Life's Potential Note to Self #lifespotential #notetoself #destiny #lifeflow #sacred #inspiration #inspirationalquotes #blogger #instawriters #personaldevelopment #consciousness #gratitude
We are overwhelmed with gratitude this Thanksgiving season for YOU! Thank you for shopping our products and wearing them so well! We couldn’t do this without the support of our amazing customers, family & friends! Wishing you all a very Happy Thanksgiving week with your loved ones 🤍
Lots of new faces here and we wanted to introduce Be Not Afraid for those that may not know our brand 👋 We make meaningfully-made accessories, inspiring people to live fearlessly. We are proud partners of Hope International and 5% of every product purchased is donated to support their work in marginalized communities! We are so glad you made your way to our page and are praying our products remind you that God gives us everything we need to fearlessly face life’s journey! 🙏🏻🤍 Leave a comment & let us know where you are from!! 👇
Our Be Not Afraid bundle is the perfect gift for a woman you love this holiday season!🙌 Our perforated neoprene tote (with a complimentary essentials pouch) & trucker hat all are imbedded with interior faith messages inspiring whoever is wearing them to Fearlessly Go!!
Sometimes we are so busy, hurrying the process along that we get in our own way. Our path, our destiny, unfolds at a natural pace and when we create all this busy, nervous energy we can miss the signs that tell us the moment has arrived. There is much to be said for sitting quietly and listening to the beat of our own heart, and patiently waiting for Spirit to guide us. It's in these quiet moments that the truth reveals itself and we are guided in the next step of our evolution. ❤ Vesna Written by Vesna Anne Life's Potential Note to Self 281018 #lifespotential #notetoself #inspiration #inspirationalquotes #personaldevelopment #consciousliving #mindfulness #blogger #instablog #heart
Be happy. 💛😁 #purpose #purposelife #life #behappy #happy #happyyou #bringonhappy #happymoments #happylife #lifeisfullofsurprises #happiness #wednesday #happyquote #inspirehappy #bringmehappiness #life #lifespotential #noregret #nope
When life calls for change, a shifting of the sands occurs within our heart and mind. This is how it is for me right now. So, to support this shifting, this change, I created a personal blend to support me as I move through this next phase. I have to say I love the essential oils that presented themselves! And as always, they're absolutely perfect. Essential oils have been a part of my life for such a long time that they are a part of my being. This personal blend comprises essential oils of Palmarosa for compassion, Mandarin for composure, Spearmint for invigoration, heavenly Sandalwood for reflection and Patchouli for deep peace. I can see how each essential oil supports me physically, emotionally and spiritually. How their beautiful vibration raises my own energy while grounding me so that I can continue to move towards the next adventure. Sending love ❤️ Vesna #lifespotential #notetoself #essentialoils #energy #essentialoilreflections #refelction #heartcentredliving #consciousness #gratitude #personaldevelopment #personalgrowth #instawriters #blogger