readyforanything images

Discover Best readyforanything Images of World

#food #travel #sports #news #may #tuesday

It’s important to have an emergency plan in place. Ask your Elders, Knowledge Keepers, and neighbours about potential hazards and how you can support each other in the event of an emergency or disaster. #EPWeek2024 #ReadyforAnything

5/7/2024, 10:01:36 PM

Looking cute and ready to take on the world! 😍💖 #CuteVibes #ReadyForAnything

5/7/2024, 9:32:17 PM

Introducing the Carpe Diem Bag: Your go-to for seizing the day! Lightweight yet durable, it keeps you organized on any adventure. With ample storage and a sleek design, it complements any outfit. Embrace the spirit of Carpe Diem and seize your next adventure with confidence! #CarpeDiem #AdventureReady #SeizeTheDay #TravelCompanion #ExploreMore #EverydayAdventure #OrganizedTravel #FashionStatement #OnTheGoStyle #VersatileBag #LifeInMotion #AdventureAwaits #ExploreWithPurpose #TravelEssentials #FashionableFunctionality #StayOrganized #ReadyForAnything #UrbanExplorer #OutdoorAdventure #Wanderlust PLEASE VISIT OUR WEBSITE!!!! https://LonnieRodger.com

5/7/2024, 8:41:48 PM

Every home needs an emergency plan. Complete yours here: https://www.greatersudbury.ca/live/emergency-services/emergency-management/prepare-for-an-emergency/make-a-plan/ #EPWeek2024 #ReadyforAnything ************ Chaque domicile a besoin d'un plan d'urgence. Complétez le vôtre à l'adresse suivante https://www.grandsudbury.ca/vivre/services-durgence/gestion-des-situations-durgence/preparer-a-des-urgences/preparez-un-plan/ #SemaineSC2024 #PrêtàTouteÉventualité

5/7/2024, 8:25:41 PM

Feeling vintage yet staying modern Off-one shoulder shirt with asymmetrical hemline. Clip-on shrug/wrap for when the evening cools off. Pants sit at natural waistline and has an elastic waistband along sides, single button closure, and zippered fly. Has 2 deep hip flap pockets and 2 rear pockets. Gentle bell bottom pants cuffs stop at about mid-ankle. Cloche hat optional. #vintagestyle #vintageinspired #readytowear #retroinspired #readyforanything #fashionstyle #fashionillustration #fashionsketches #fashionart #fashionstatement #clothes #clothingart #clothingdesign #clothing

5/7/2024, 8:14:07 PM

It's Emergency Preparedness Week, an annual event supported by Public Safety Canada in coordination with the provinces, territories, and other partners. Now is a great time to review emergency response plans and make any necessary updates with the resources available at getprepared.gc.ca. With wildfires already burning and waterways swollen with spring runoff, we'll be keeping a close eye on conditions around the province to ensure the safety of our employees, tenants, and clients. Be prepared and stay safe! #edonmgmt #EPWeek2024 #ReadyforAnything

5/7/2024, 8:04:54 PM

May 5 to 11 is Emergency Preparedness Week in Canada. With much of the country being on alert for the spring flood season, and with growing concerns around the potentially dangerous wildfire season that lies ahead, emergency preparedness is more important than ever. Hit the link in our bio to read our latest IN Focus piece and learn about emergency preparedness steps you can take to help you stay prepared year-round. #EPWeek2024 #ReadyForAnything #IBCINFocus

5/7/2024, 8:02:38 PM

Do you have a plan if disaster strikes? Learn ways of preparing for a natural disaster during Emergency Preparedness Week! The kind folks at Hastings Prince Edward Public Health have created a wonderful online resource for creating a plan against tornadoes, floods, forest fires, and more! https://ow.ly/iocI50RxiIo #EPWeek2024 #ReadyforAnything

5/7/2024, 8:00:27 PM

From natural disasters to all other incidents and events, Nova Scotia Health’s emergency preparedness team plays a vital role in ensuring patients, families and staff are safe at its facilities and the impacts to health system services are minimal. Rick McSpadden shares his career journey from the British Army to emergency preparedness manager in Cape Breton, Nova Scotia. Learn more about emergency preparedness at Nova Scotia Health: https://www.nshealth.ca/news-and-notices/british-army-cape-breton-emergency-preparedness-rick-mcspadden-shares-his-journey #EPWeek2024 #ReadyforAnything

5/7/2024, 8:00:17 PM

The Power Could Go Out: Are you Prepared? #EPWeek2024 Outages happen! ⚡ Whether from high winds, freezing rain, or other hazards, losing power or water can disrupt your life. Empower yourself with knowledge! This #EPWeek2024, learn more about power and water outages and how to be prepared: https://bit.ly/powerandwateroutages Be Informed, #BePrepared! ✅ #ThisIsPreparedness #EmergencyPreparedness #readyforanything

5/7/2024, 8:00:16 PM

💪🏻Strength Day💪🏻 Did you show up? Or did you cherry pick because you didn’t see “conditioning” on the board today? 🤔 • Here's the scoop: Strength days are the backbone of your fitness journey. They're not just about lifting heavy weights and putting up “big numbers”. These sessions are crucial for enhancing muscle mass, improving bone density, and honing technique. • Building muscle earlier in life isn't just about aesthetics or athletic performance; it's an investment in your long-term health, mobility, and independence. Start now, and reap the benefits for years to come!👏🏻 • #buildstrength #musclemass #strongerthanyesterday #functional #fitnessforlife #readyforanything #crossfitcommunity #themagicofcrossfit #healthandwellness #cardiovascularfitness #strengthtraining #winterparkfl #orlandofl #winterparkgym #winterparkfitness #crossfit #crossfitaffiliates #crossfitwinterpark • 📸: @regatta_girl_photo

5/7/2024, 7:37:39 PM

🚨🆘 Emergency Preparedness Week Giveaway! 🆘🚨 This week is Emergency Preparedness Week and we're giving away a 72-hour emergency preparedness kit worth $250 to highlight the importance of being ready for any situation! 🎒✨ Emergencies can happen anytime, and being prepared can make all the difference. This kit contains essential items to help you and your family stay safe during emergencies. It's a great way to start building your preparedness plan or enhance what you already have. To enter the contest, just like and share this post! 👍🔁 By doing so, you'll be entered into a draw to win the kit and be better prepared for any situation. 💡 Learn more about Emergency Preparedness Week and how you can create your own 72-hour preparedness kit visit - GetPrepared.gc.ca. #EPWeek2024 #ReadyForAnything #StaySafe #TantramarReady

5/7/2024, 7:33:32 PM

BC's wildfire season is here. 🔥 For Emergency Preparedness Week, go2HR is encouraging BC's #tourism and #hospitality employers to prepare for another wildfire season this summer. Get prepared, be safe, and learn to recover with these emergency preparedness resources for tourism operators. Follow a step-by-step guide to help plan and prepare your staff and guests and learn how to train employees on emergency responses. Employers can also find tools, templates, and checklists to ensure they have all the resources to plan for a safe evacuation this season. Link in bio. #BCTourism #BCTourismmatters #EPWeek2024 #ReadyforAnything #BCWildfire

5/7/2024, 7:30:03 PM

🚨 Don't wait for a crisis to hit! It's Emergency Preparedness Week (May 5th-11th) urging us all to take proactive steps. With over 25 years of recognition, Emergency Preparedness Week is a national imperative. Take charge of your emergency management strategies now! Connect with ETIPS, your go-to customizable online platform for crafting robust Emergency Management Plans. Safeguard your business today and tomorrow by booking a meeting with our team of three seasoned emergency management professionals. Ready to prepare your business? Let's talk. Reach out to us at [email protected] or visit emergencytips.ca to get started #EPWeek2024 #ReadyforAnything #emergencypreparedness

5/7/2024, 7:08:04 PM

During a significant emergency, the #Alertable app is one of the fastest ways for emergency teams to provide life-saving instructions directly to you. Download Alertable to make sure you get notified about emergencies near you, like large fires, major gas leaks, or dangerous materials. Alertable also re-broadcasts provincial Alert Ready emergency notifications. The two systems are used for different types of emergencies, so the best way to get all relevant notifications is to have Alertable on your smartphone, tablet, computer or smart speakers. 📅 The provincial Alert Ready system will be tested on May 8 at 10:55 AM. If you get a test message on May 8 from Alert Ready through your phone, the Alertable app, or both, then the test worked as intended! Download Alertable through our link 🔗 in bio. #EmergencyPreparednessWeek #BePrepared #EPWeek2024 #ReadyforAnything #CityofVancouver

5/7/2024, 7:03:15 PM

Fire Drills are not just for school! Knowing what to do and where to go in an emergency saves lives. Book your fire drill training today! #EPWeek2024 #ReadyforAnything #emergencypreparednessweek

5/7/2024, 7:01:40 PM

Gear up for spring adventures with the right equipment to elevate your outdoor experiences! 🌼 #SpringReady #OutdoorGear #AdventureEssentials #ExploreMore #GearUpForSpring #NatureCalls #ReadyForAnything #OutdoorEnthusiast #SpringIntoAction #ExploreWilderness

5/7/2024, 7:00:23 PM

This backpack gym bag is designed to adapt to your needs, whether you prefer to carry it on your shoulders, use it as a single shoulder bag, or carry it by hand. It offers versatility that suits any style or preference. It's sturdy and reliable, ensuring that your belongings stay safe and secure no matter where your day takes you. --- 🌐 https://www.pulseprogear.com/ . . . . #adaptablebag #versatilestyle #onthego #sturdyandsecure #gymessentials #fashionmeetsfunction #carrywithease #travelready #everydaycarry #fashionforward #durabledesign #stayorganized #functionalfashion #versatilebag #multiwaycarry #adventureready #urbanexplorer #travelinstyle #handytravelcompanion #securestorage #stylishconvenience #versatilestyle #citylife #activelifestyle #readyforanything

5/7/2024, 6:56:14 PM

Rocking this uniform like a pro, ready to tackle whatever the day throws at me! 👔💼 #workmode #uniform #readyforanything

5/7/2024, 6:44:16 PM

It’s Emergency Preparedness Week. Creating an emergency plan starts with identifying hazards and understanding what could impact your home, family, and community in an emergency. Follow the AFN for tips on preparing before, during, and after an emergency. #EPWeek2024 #ReadyforAnything

5/7/2024, 6:31:04 PM

“Consistency is key, especially in the mornings. Starting each day with a well-organized routine sets the tone for success. From that first sip of coffee to the final stretch before heading out the door, having my morning routine down to a science ensures I’m ready to tackle whatever the day throws my way. Whether it’s a brisk workout, a nutritious breakfast, or a moment of meditation, prioritizing this time for myself lays the groundwork for productivity and positivity throughout the day. #MorningRoutine #Consistency #ReadyForAnything

5/7/2024, 6:26:17 PM

🚨 Team Rubicon Canada joined forces with Edmonton's emergency response community at the Get Ready in the Park event this week! 🚒 Hosted by the @cityofedmonton, this annual event is all about being prepared in recognition of Emergency Preparedness Week in Canada. From interactive activities to exploring emergency vehicles, attendees got firsthand insights on readiness. We were proud to stand alongside the 60-plus emergency response agencies, showcasing our commitment to community resilience. Huge thanks to everyone who stopped by our booth and our bright red TR trailer! Together, we're making sure our neighbours are #ReadyForAnything. 🛠️ Learn more about the steps you can take to be better prepared for emergencies: www.getprepared.gc.ca #EPWeek2024 #EmergencyPreparedness #EmergencyManagement #HelpingHands #Humanitarian

5/7/2024, 6:00:54 PM

Don't let anything stop you from chasing your outdoor dreams. #lifestyle #outdoorbag #ActiveLifestyle #ReadyForAnything #travel #sports

5/7/2024, 6:00:30 PM

It's never too early in your scuba journey to get the best equipment for your dive. Access the full line of SubGravity hoses, available in multiple colors and custom lengths at sub-gravity.com #scubalife #scubagear #technicaldiving #divegear #scubadiver #readyforanything #subgravity #scubadiving #customized #gearexperts #underwater #techdiving

5/7/2024, 6:00:30 PM

📝EP Week Pop Quiz! How many litres of water per day per person should you have in your basic emergency kit? A. 1 litre per day per person B. 3 litres per day per person C. 2 litres per day per person D. 4 litres per day per person 🔗Want to learn more? Visit: www.getprepared.ca Answer is C. At least two litres of water are recommended per person per day. #EPWeek2024 #BePrepared #ReadyForAnything

5/7/2024, 6:00:27 PM

Ready, set, go! We're all set and ready to tackle whatever the day throws our way. With determination in our hearts and a positive mindset, there's nothing we can't accomplish. Let's make today amazing! 💪🌟 #AllSet #ReadyForAnything #PositiveMindset

5/7/2024, 5:30:24 PM

Reminder... #EPWeek2024 #ReadyforAnything

5/7/2024, 5:00:24 PM

💙🩵 Giggle By Smiggle Bundle Gear up for endless fun with our beloved Giggle Collection! From backpacks to lunchboxes and drink bottles, this bundle has everything you need to keep the smiles going all day long. Get ready to giggle your way through school, sports, and adventures with Smiggle! This bundle includes: 1 x Giggle by Smiggle Backpack 1 x Giggle by Smiggle Lunchbox 1 x Giggle by Smiggle Plastic Drink Bottle 450ml 1 x Giggle by Smiggle Handy Pencil case #smiggle #smiggleoriginal #smigglesale #smigglebackpack #smigglefun #smigglesrilanka #smiggleasia #smiggleworld #kidsbacktoschool #readyforanything #kidsbackpacks #smigglsrilanka #kidsschoolbagandbackpacks #bestbagsforboys #bestbagsforgirls #kidsbagsandaccessoriesforsale #kidsbags #preschoolbags #preschoolbagsforkids

5/7/2024, 4:51:36 PM

Planning is crucial to preparedness in public safety. Learn how police officers can improve their operations by drawing lessons from the military, featured in @bluelinemag 👉 Link in bio. #EPWeek2024 #IAInsights #ReadyForAnything

5/7/2024, 4:11:26 PM

May 5 to 11 is #EmergencyPreparednessWeek! When we're aware of potential hazards, we can take steps to prepare and protect ourselves. This #EPWeek2024, prep an emergency kit and create a home escape plan to ensure you and your family are #ReadyforAnything. The County wants to better understand the level of emergency preparedness that exists in our community. Answer a few quick questions on how prepared your family is for an emergency, and be entered to win one of five great prize packages! Take the survey at the link in our bio and check out emergency preparedness tips and info on our website to #KnowtheRisks and #BePrepared. 📷 Dufferin County's emergency support services trailers.

5/7/2024, 4:06:21 PM

Happy Tuesday! It is Emergency Preparedness Week! Do you and your family have an emergency plan if a disaster strikes? It will take you about 20 minutes to make a family emergency plan online. You can then print it out. Before starting, you will need to think about: 1. Safe exits from home and neighbourhood. 2. Meeting places to reunite with family or roommates. 3. Designated person to pick up children should you be unavailable. 4. Contact persons close-by and out-of-town. 5. Health and insurance information. 6. Places for your pet to stay. 7. Risks in your region. 8. Location of your fire extinguisher, water valve, electrical panel, gas valve and floor drain. For more information on Emergency Preparedness Week and to make your emergency plan online please visit www.getprepared.gc.ca Have a great day and stay safe! #bfesmb #EPWeek2024 #ReadyforAnything

5/7/2024, 4:00:50 PM

This week is Emergency Preparedness Week! Is your Family prepared for an Emergency? Check out this Emergency Preparedness Guide to learn about what you can do to be better prepared for emergencies, including a family emergency plan. #EPWeek2024 #ReadyForAnything #GetPrepared #EmergencyPreparednessWeek2024 #FamilyEmergencyPlan #MyCallander https://www.getprepared.gc.ca/cnt/rsrcs/pblctns/yprprdnssgd/index-en.aspx

5/7/2024, 4:00:30 PM

EVERY home and every family needs an emergency plan. Find out how to complete yours here: (www.GetPrepared.ca - “Make a Plan” page). #EPWeek2024 #ReadyforAnything ^dr

5/7/2024, 4:00:27 PM

Do you have a plan in place to take care of you and your loved ones in case of an emergency? The federal government suggests that you have a plan to take care of you and your loved ones for a minimum of 72 hours. Make sure you keep your Family Emergency Plan handy, because you never know when emergency might happen. Click the link below for an Emergency Plan template, and let us know in the comments the basics of your family's plan! https://www.getprepared.gc.ca/cnt/rsrcs/pblctns/yprprdnssgd/index-en.aspx #EPWeek2024 #readyforanything #WhereYouBelong #TownofNiverville @niverville.fire.ems

5/7/2024, 4:00:24 PM

Staring into the endless possibilities ahead 🌟 This young man is ready to take on whatever comes his way. #YoungAndFearless #BlankCanvas #WhiteWall #NewBeginnings #FreshStart #Determined #Motivated #ReadyForAnything #ImageToCaptionAI @imagetocaptionai

5/7/2024, 3:57:56 PM

Water Shortages! Water shortages happen for a variety of reasons, including drought, power outages (planned or unexpected) etc. They can last minutes, days or longer, and can affect a single property or an entire region. #BePrepared when an unexpected water shortage occurs with these tips: 💧Store bottled water for drinking, cooking and hygiene (4 liters/person/day). 💧Draw a map of your property's main water line, add all fixtures and appliances with independent water valves. 💧Create a contact list of water hauling companies, well drillers, plumbers etc. For more tips on drought-proofing farm water supplies visit alberta.ca/farming-in-dry-conditions. #BePrepared #ReadyforAnything

5/7/2024, 3:07:16 PM

This week is Emergency Preparedness Week in Canada. Knowing the risks specific to your area can help you prepare for emergencies - learn how here: (www.GetPrepared.ca - “Know the Risks” page). #epweek2024 #readyforanything

5/7/2024, 2:59:52 PM

🔥On this week’s “did you know?” Did you know that the ‘Bonk’ is completely avoidable!? The “bonk” occurs primarily due to the depletion of the body’s stored glycogen, which is the primary fuel source used during high-intensity and endurance activities. Our muscles and liver store glycogen, and during prolonged or intense physical activity, these stores are gradually used up. When glycogen stores run low, the body struggles to maintain its output of effort at the same intensity or duration, leading to a significant drop in performance. To avoid the dreaded “bonk” during endurance activities, here are two effective strategies: 1. Strategic Carbohydrate Intake During Exercise Consuming carbohydrates during endurance activities can help maintain blood glucose levels and replenish glycogen stores, thereby delaying or preventing bonking. The recommendation is to consume about 30-60 grams of carbohydrates per hour during endurance events lasting longer than an hour. Carbohydrate sources that are easy to digest and convenient to carry, such as sports drinks, gels, and energy bars, are popular choices. It’s important to practice this strategy during training to tailor the types and amounts of carbohydrates that work best for you. 2. Training Adaptations From a training perspective, incorporating long, slow distance (LSD) workouts into your regimen can be highly effective. These workouts are performed at a lower intensity, typically around 60-70% of your maximum heart rate, which encourages the body to increase its efficiency in burning fat as a fuel source. As fat stores in the body are more abundant and can provide a substantial amount of energy, increasing the body’s ability to utilize fat during lower-intensity efforts can preserve glycogen stores for later use or for higher intensity bursts. Over time, these adaptations can help you avoid bonking by improving your metabolic flexibility, allowing you to manage energy sources more effectively during long events. . . . #DHAnation #ReadyForAnything #hybridathlete

5/7/2024, 2:29:37 PM

Are you prepared for floods, droughts, or power outages? Knowing the risks specific to your area can help you prepare for emergencies - learn how here: https://ow.ly/pcge50RxiIn #EPWeek2024 #ReadyforAnything

5/7/2024, 2:02:01 PM

🚨 It's #EmergencyPreparednessWeek! Let's gear up for safety and amp up our readiness for any situation. ⛑️ Picture this: a sudden blackout plunges your neighborhood into darkness, but thanks to your emergency kit, you're not left fumbling in the dark. With essentials like flashlights, batteries, and first aid supplies at your fingertips, you're able to navigate the situation with confidence and ease. Whether it's a blackout or a natural disaster, imagine what a difference having more control can make. You'll be better positioned to turn chaos into calm. 💪 Dive into preparedness tips and get #ReadyforAnything. For more info, visit the link in our bio! #LakeridgeHealth #EPWeek2024 #BePrepared #KnowtheRisks #MakeAPlan #SafetyFirst #DurhamRegion

5/7/2024, 2:00:29 PM

Prepared for any mess: 6 types of wipes on standby at home. #ReadyForAnything #WipesIsLife

5/7/2024, 1:45:09 PM

Essential soothing companion for your little one, because we promise comfort and calm with the gentle design of our baby pacifiers. Ensuring peace for baby and parents alike ❤️ Shop now at: https://bit.ly/34094jH #Pigeon #PigeonPakistan #CelebrateBabiesTheWayTheyAre #ReadyForAnything #ConvenientFeeding #BabyPacifier

5/7/2024, 9:30:46 AM

We hope everyone had a restful bank holiday weekend. Now get ready to boost your endorphins in our CARDIO classes 🙌 Be ready for the challenge. This class will escalate in intensity, testing you physically and mentally. #BMF #StrongerTogether #TrainAnywhere #ReadyForAnything #Fitness #LondonFitnessTraining #motivation

5/7/2024, 8:59:53 AM

‘Let me introduce myself... I’m Lyn and my business name is RedKite Coaching Solutions. Although a teacher (French, German, Italian) by trade, I have been championing the interests of families and individuals with ADHD/Autism for 20+ years, so I’m ready for anything. In particular, I support parents to understand the power of language and harness it more effectively to achieve win-win outcomes that build stronger, more purposeful parent-child relationships. My recommendations are based on an Observe, Do, Review approach because it’s an effective system for learning and implementation. I am also confident my ideas will definitely shorten the road to any goals you have planned whilst helping you to get more out of today! Take action today… 1. Check out my page on FB or Instagram (RedKite Coaching Solutions). 2. Join my ‘Ask Lyn!’ group that’s embedded in my FB page! Here you’ll find like-minded people, and parents who are open to hearing about everyone’s concerns because it’s a space that’s inclusive and non-judgemental. 3. Book a Power Hour with me and you’ll come away from the hour with a workable action plan and a raft of practical tips to ensure you hit the ground running! Type ‘PH’ in the comments and I’ll take it from there! How does all that sound? Leave a comment below and share with/tag anyone for whom this post would be of benefit! I’m always happy to be of service if you’re in need of some encouragement and advice! You don’t have to go it alone because we’re in this together and help is at hand! #letmeintroducemyself #takeactiontoday #inthistogether #coaching #helpisathand #hitthegroundrunning #readyforanything # #parentchildrelationships #actionplan #helpisathand #ADHD #ASD #autism #autismawareness #selfworth #selfcarethreads #effectivecommunication

5/7/2024, 8:45:41 AM

I deliver unrivalled programming, coaching and guidance to teach you how to move well and achieve the correct intensity to get you to perform how you want.

5/7/2024, 8:21:09 AM

// Renewed focus, recharged energy – unstoppable momentum ahead!🔋 #motivationmonday #motivation #keepthatsameenergy #hybridathlete #athlete #fitnessjourney #readyforanything

5/7/2024, 7:57:04 AM

🏊‍♂️🚴‍♂️🏃‍♂️ @triwolfcoach @shokbox 🚴‍♂️ Ready to take your bike adventures to the next level? • Look no further than the @shokbox Pro! 🌟 This innovative bike case isn’t just about protection; it’s about peace of mind and endless possibilities. 🛡️ From its sturdy construction to its user-friendly design, the Shokbox Pro makes packing and moving your bike a breeze. 📦 Whether you’re jetting off to your next race or exploring new cycling destinations, this case has got you covered—literally! ✈️ And the best part? After multiple flights, my bike is still in perfect condition, thanks to the unparalleled protection of the Shokbox Pro. 🙌 No scratches, no dents—just my trusty steed ready to hit the road or tackle a triathlon with ease. 🏊‍♂️🚴‍♂️🏃‍♂️ So here’s to more adventures, more miles, and more memories on two wheels. 🌍 Wherever the road takes you, rest assured that your bike is safe and sound in the Shokbox Pro. ¥ Let’s ride! 🚀 #ShokboxPro #BikeAdventures #ProtectYourRide #ReadyForAnything #tri #triathlon #swimbikerun #cycling #adventure #fit #fitness #bikeride #travel #coach #triathloncoach

5/7/2024, 7:27:19 AM

"Feeling fiery with this new hair color 🔥 Can't wait to see what trouble this look gets me into 😉 #newhairwhothis #livingontheedge #readyforanything"

5/7/2024, 6:17:07 AM

It’s Emergency Preparedness Week! What a great opportunity to take action this week to ensure you and your loved ones are prepared for an emergency. 🔗 Visit the link in our bio to find out: how to get involved, how to prepare, and how technology plays an important role in emergency management. #EPWeek2024 #ReadyforAnything #emergencypreparedness

5/7/2024, 1:34:05 AM

Allow me to reintroduce myself… After coaching 100s of people to hit their goals and increase performance I have a tried and tested way to programme you and your needs.

5/6/2024, 9:19:21 PM