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#food #travel #sports #news #may #friday

Unapologetically loving myself all summer long 😍

5/17/2024, 3:15:28 AM

Happy Birthday Renée✨✨✨ Cover: Those Eyes !!! One reason @ReneeTSimonsen is on so many covers: Almost no one sees through a camera so well. 📸 Eric Boman @HelloEricBoman For: @SELFMagazine November 1984 Hair: Michael Mazzei for @nuBestSalon Makeup: Rumiko. Face colors: a blend from The Naturalists Shadow'n Line Eyekit; Frosted Coralberry Blush; Spiciest Rum lip color. All, @CotyInc. #EricBomanPhotography #EricBoman #ReneeSimonsen #ReneeSimonsenCovers #SelfMagazine #FashionMagazineCover #IconStatus #MichaelMazzei #CelebrityModels #80sSuperModels

5/13/2024, 3:05:19 AM

1. Supplements claiming to help protect skin from the sun. Stick to what’s been proven to help keep your skin safe and healthy: Seek shade, avoid peak sun hours, slip into UPF 50+ clothing and hats (some of my favorite brands, to come), and apply broad-spectrum SPF 30+ sunscreen to exposed areas before going outside. 🧴👒👕⛱️🌞 2. A base layer of sunscreen that you applied at home, before heading to the beach. Swipe or spray on a new layer of sunscreen at regular intervals if you’re going to be exposed throughout the day. 🧴🌞🫳🏻 3. That random bottle of sunscreen you found in the back of your closet, in your beach bag from last year, or in the bottom of your car. Make sure to refresh your sunscreen supply regularly and pay attention to the expiration dates. When you’re done using your SPF, stash it in a cool location, like in your cooler, under a beach towel, or inside your house.🧴🌞🎒 4. Your makeup that boasts SPF 30. Rub on a broad-spectrum SPF 30+ sunscreen every morning, followed by makeup or whatever else you like to wear on top. And if you’re going to be in the sun for a prolonged time, like at a rooftop happy hour, you’ll need to reapply at regular intervals. 🧴💄🌞 5. Your hair. Tightly-woven, broad-brimmed hats offer ideal protection, but a spritz of SPF spray or a dusting of SPF powder massaged into the part or over thin areas can help, too. 👒🌞🧢 6. Your car window. Consider a quick layer of sunscreen in the car as the skincare equivalent of buckling up. 🚗🌞🚙 7. Sheer cover ups. Clothes labelled UPF 50 👕🌞 * Source #selfmagazine 👌🏼

5/11/2024, 3:42:23 PM

When 27-year-old Alanna Vizzoni's boyfriend discovered a small blueberry-size lump in her breast, she initially brushed it off, but thanks to his persistence, she eventually saw a doctor and got an ultrasound. Nearly four months after the initial discovery, Alanna was diagnosed with stage II invasive ductal carcinoma. With a treatment plan now in place, Alanna told @selfmagazine "What I already know for sure is that I’ll never downplay anything about my health again—no feeling, no symptom, nothing. Now, I hope people reading this understand that age is just one factor in your health. You should take any changes in your body seriously and get them checked out. Early detection is everything—not just with cancer, but so many other conditions too." . . . . #breastcancer #breastcancerawareness #breastcancertreatment #breastcancerdetection #breastcancersupport #selfmagazine #breastcanceralliance #BCA

5/11/2024, 1:30:19 PM

⚡️Throwing it back to this fun kettlebell shoot with SELF magazine! ⚡️ More to come. 😘 #self #fitnessmotivation #fitnessmodel #trainer #globalarmy #aarmy #fitpro #workout #tbt❤️ #selfmagazine

5/9/2024, 10:21:41 PM

I’m behind on posting…and I love it. It’s because I’ve been out just living life and enjoying being in the moment. Being with friends and family is everything ♥️ Love my time with these ladies! #cincodemayo

5/9/2024, 4:50:50 PM

Uni project part 2/3: Mockup editorial pieces for two articles on @selfmagazine; "How to Really, Actually Feel Better Naked" by Carina Hsieh, and "The Best Foods to Eat When You’re Sick and Feel Like Trash" by Christine Byrne, respectively 🍒✨ #art #digitalart #illustration #editorial #mockup #selfmagazine #selflove #food #bcuillustration #bcu #uni

5/8/2024, 2:04:59 PM

May 2005: Kelly is on the cover of Self magazine. #kellyclarkson #magazinecover #self #selfmagazine #photoshoot

5/2/2024, 12:04:53 AM

Another one for @selfmagazine Migraine series - “The Right—And Wrong—Way to Approach Working Out With Migraine” 💥🏃🏻‍♀️‍➡️💦 Thank you AD Amanda Bailey 🌟 _____________________________________________ #illo #illustrator #illustration #illustrationartists #editorialillustration #illustragram #illustration_daily #illustrated #selfmagazine #migraine #wellness #womenofillustration #womenwhodraw

5/1/2024, 2:37:25 PM

A recent one for @selfmagazine - Here’s Why We Don’t Say Someone ‘Has a Migraine’ 💥💥💥 Thank you AD Amanda Bailey 🙌 _____________________________________________ #illo #illustration #illustrationartists #illustrated #illustragram #editorialillustration #migraine #selfmagazine #wellness #womenwhodraw #womenofillustration

5/1/2024, 2:28:19 PM

ten steps backward to go twenty steps forward. the unraveling of everything you know, stitched back together as a recognizable new self that’s more fitting to the you who you are today #ttpd #taylorswift #era #healing #selfcare #change #forward #backward #blog #blogpost #newpost #daily #dailypost #growing #growingup #thoughts #article #writing #selfmag #selfmagazine #condenast #condenasttraveller

4/25/2024, 5:00:07 PM

Recently, I had a fun opportunity to be part of the latest “Group Shot” beauty feature for @selfmagazine. The topic? What a 52-year old looks like without makeup or filters (yep, that’s really me! 😉) Thanks #SELF, and congrats to all who were featured! I’m always thankful to God for new experiences—from my first book almost four years ago, “Calling Revealed: 7 Spiritual Lessons to Uncover Your Purpose” (still available on #Amazon), to hosting+producing my podcast, “Starts and Stops with Sheila Harris” (download today on #applepodcasts…the link is in the bio) and more. Looking forward to the future and everything God has for me…and for you! 🙌🏾🙏🏾 #havefaith #selfmagazine #groupshot #52 #makeupfree #promisesinfulfillment 🙌🏾

4/25/2024, 4:45:23 AM

✨It was such an honor to be interviewed by SELF.com check out my article on the perfect at home workout! My platform has over 300 workouts: Pilates, Yoga, Barre and mindfulness classes like meditation, tapping and more! Join my platform for 2 weeks FREE! #selfmagazine #bostonfitness #bostonpilates #bostonwellness #athomeworkout #pilatesworkout

4/19/2024, 12:29:44 PM

We’re so excited to announce we’ve been chosen for BEST POPCORN OF 2024! 🏆🍿🥳 Peep the full article on their website (linked in bio). There’s so much yum to be had! Happy snacking! 😋 Thank you to our friends @selfmagazine 💙 #CretorsPopcorn #SeriouslyGoodPopcorn #SelfMagazine #PantryStaples

4/18/2024, 10:58:54 PM

🏳️‍⚧️ Illustration for @selfmagazine on a personal essay, from S. Bear Bergman @bearbergman about returning to swimming as a trans man 🐧 . #drawing #illustration #press #pressillustration #selfmag #selfmagazine #condenast #essay #sbearbergman #trans #transgender #🏳️‍⚧️ #penguin #swimming #lindamerad

4/17/2024, 6:37:27 PM

Felt really pretty last night. Went to a dive bar with a friend because, the local Irish pub is always a good time!

4/15/2024, 1:55:10 AM

Once again, stepped out of my comfort zone and did a trivia night last night. Wildly enough everyone was so sweet 🥰 what adventure should I go on next?!

4/11/2024, 9:25:40 PM

Do you love chickpeas as much as I do!? Always a joy to comment on one of my favorite foods with Self Magazine White beans, like chickpeas, can easily hide and boost the quality of nutrition of meals at an affordable price. In just one cup of chickpeas, you can find; ✅ 14g protein ✅ 12g fiber ✅26% DV Iron ✅23% DV Zinc ✅11% DV Selenium If that's not a nutrition-packed legume, I don't know what is! Have you ever tried adding chickpeas to a smoothie? Try starting with 1/2 cup per smoothie! #selfmagazine #self #mediaquote #mediard #nutritioncommunications #chickpeas #plantprotein #upcycle #nofoodwaste #eatyourveggies #cannedbeans #beans

4/9/2024, 12:44:05 AM

Went out to meet lots of new people, and did just that. Danced till I prob should’ve already been home and asleep and not a single regret.

4/8/2024, 12:14:31 AM

Never passing up a chance to draw women in underwear. About #eczema in unusual (ahem) spots like the vulva. Thank you, Melissa Kramer for the AD. #Ways to treat #eczema for @selfmagazine. Believe it or not, you can take a (very diluted) bleach bath and of course, ointments and cold compresses. Thank you to AD Melissa Kramer. . . #amritamarino #design #illustrator #womenofillustration# #editorialillustration #magazineillustration #womenwhodrawwomen #illustrationartists   #ilustradora #selfmagazine #illustragram  #eczemarelief #eczemaproblems #vulvaeczema #advertorial #eczemahealing #illustrationwork   #illustrationnow  #behance #eczemaawareness #eczemahelp

3/30/2024, 1:42:27 PM

Pale people problemssss. This is with SPF 50 🤦🏻‍♀️🤦🏻‍♀️

3/30/2024, 3:07:33 AM

Some of the pieces I’ve been working on for @selfmagazine about back pain in different everyday situations.

3/29/2024, 3:27:15 PM

We've raved about our juicer, now let's see what SELF Magazine has to say. This article highlights how falling in love with juicing can happen by accident, and the top 7 juicers they'd prefer to have on hand for their wellness journey. Of course, Nama is mentioned but are you familiar with any others? Check out the full article, linked in our stories! #blendofsoul #wevegotthejuice #healthyhabits #healthylifestyle #juicer #selfmagazine #juicereview #namawelljuicer

3/27/2024, 3:08:48 PM

Simplicity is the ultimate sophistication. #IAmTheNikkiJ

3/24/2024, 2:45:09 PM

Sometimes I’m a bad ass total babe…it’s not tonight though. Tonight I’m in my pajamas falling asleep on the couch after a long day of work 😜😂 #badasswomen #selfloveisthebestlove

3/24/2024, 1:50:06 AM

S h e r y l L e e R a l p h for The Cover of @selfmagazine March 2024 Issue. Hair: @sharifposton MUA: @juanice.mua credits: Photographer: Andy Jackson @anndyjackson Wardrobe Stylist: Kat Typaldos @kattypaldos Makeup: Juanice Reed @juanice.mua Hair: Sharif Poston @sharifposton Prop Stylist: James Lear @jameslead Manicurist: Jill Thomas @jillthomasnailz Editor in Chief: Rachel Miller @the_rewm Creative Director: Amber Venerable @avenerable Production: Melissa Kramer @melissa.j.kramer Entertainment Directors: Caitlin Brody and Sergio Kletnoy @cbroday @sergiokletnoy Author: Evette Dion @freeblackgirl #magazine #selfmagazine #cover #sherylleeralph #hair #glam #blackphotographer #celebrity #hbsharif

3/22/2024, 3:14:44 PM

Sheryl Lee Ralph on the cover of Self Magazine #SherylLeeRalph #SelfMagazine #Viewpointpr

3/21/2024, 10:26:44 PM

Grateful to be featured in @selfmagazine's latest article by Jenny Ryu, shedding light on what to say (and what not to say) to a friend navigating a major illness. Check out this article for some insights. Article: https://loom.ly/bTzbMJ8 #SELFMagazine #MentalHealthMatters #Friendships #ACEYourLife

3/20/2024, 7:04:18 PM

Yummy #vegan food and super tasty drinks at @dunedinmix last night!! Such a cute and fun spot, definitely will check it out again soon ☺️🥃 #dunedinflorida #downtowndunedin

3/20/2024, 3:16:15 PM

we are excited to announce that our A-Sha Meteor Noodles has been selected as a winner for the @selfmagazine's Pantry Awards!🌟 from flavors like braised beef, spicy dan dan, and zha jiang, they are a needed stable in your pantry for delicious and easy meals!🍜✨ stock up your pantry with our A-Sha Meteor Noodles for flavors that are truly out of this world! 🚀 #ashadrynoodle #noodles #selfmagazine #meteornoodles #awardwinning #trending #explore #foodie

3/20/2024, 12:18:42 AM

I would like a place I could call my own Have a conversation on the telephone Wake up every day that would be a start I would not complain of my wounded heart... #olympusphotography #olympus #olympuspassion #photooftheday #photographylovers #portrait_vision #portraitphotography #selfmagazine #selfpotrait_society #selfportraitphotography #reflection

3/19/2024, 8:52:31 PM

Yesterday I got to spend a wonderful day with my best friend/sister in downtown St Pete! She was spending the night relaxing as a b-day gift from my brother in law and she was nice enough to ask me to join her for some of the fun! We had an incredible lunch at @houseofvegano which is an all vegan sushi spot where the food is amazing! Then I hung by the pool for a bit while mom to be rested up, and then we had dinner at Copa which was honestly terrible. I was so excited for jerk tofu and it was the most bland meal I’ve had in a while…but we had fun and made the best of it because it was all about time together ❤️. No matter what, that’s the best part, just having quality sister time! #sisterdayout #stpetersburg #veganfood #downtownstpete #bestfriend

3/19/2024, 5:21:51 PM

SELF China edition (April 2013) #ZhaoWei #VickiZhao #vickizhaowei #趙薇 #赵薇 #trieuvy #TriệuVy #자오웨이 #ЧжаоВэй #selfmag #selfmagazine #selfchina #2010s #2013

3/17/2024, 5:07:27 AM

Thrilled to share that I’ve been featured in @selfmagazine’s latest piece on embracing grey hair, alongside eight inspiring women in their 30s. It’s more than just hair; it’s about owning our stories and our beauty, unapologetically. Grateful for the opportunity to share my journey and passion. Let’s redefine beauty standards together. #empowerment #SelfMagazine #womenwithlocs #locjourney #naturalhairjourney #naturalhair #locinspo #locstyles #greyhair #grayhair #greyhairdontcare #grayhairdontcare #silversisters #saltandpepper #beauty

3/16/2024, 6:03:17 PM

#tbt It was an amazing experience and an incredible honor to have Girls With Sole featured in @selfmagazine-especially after reading the magazine for so many years prior. ❤️🥰😎 #tbthursday #lizferro #self #selfmagazine #women #doinggood #author #finishlinefeelingbook #swimbikerun #doingit #books #nonprofits #support #kindnessrocks

3/14/2024, 5:42:38 PM

It was a pleasure to have been featured in @selfmagazine's latest article discussing laser treatments for hidradenitis suppurativa! 💫✨ Advancements in therapies such as laser hair reduction offer hope and relief for many suffering with this disease. Grateful for the opportunity to shed light on this topic and raise awareness. Huge thanks to Self Magazine for spotlighting this important discussion. #HidradenitisSuppurativa #LaserTreatments #Dermatology #SkinHealth #SelfMagazine #Gratitude #NationalDermatologistDay

3/14/2024, 12:26:09 AM

And the winner are... Bianca e Emilio 🏆🏆! Siamo orgogliosi di essere stati premiati ai Pantry Awards 2024 di @selfmagazine con i nostri Bianca Condimento bianco e Emilio Aceto Balsamico di Modena IGP. Scorri per scoprire come condire la tua vita! And the winner are... Bianca and Emilio🏆🏆! We are proud to have been selected by @selfmagazine Pantry Awards 2024 with our Bianca Sweet Wine Vinegar and Emilio Balsamic Vinegar of Modena PGI. Scroll to find out how to spice up your life! #carandini #carandinimodena #acetobalsamicodimodena #aceto #vinegar #madeinitaly #taleoftaste #modenabalsamicvinegar #selfmagazine #pantryawards

3/13/2024, 5:50:12 PM

May we love ourselves, may we love each other. We are so strong together and so powerful even alone. No matter where you are in your life, know there are always strong women like myself that would have your back in a heartbeat 🫶🏻💪🏻 #internationalwomensday #strongwomenlifteachotherup #powerfulwomen

3/9/2024, 4:18:04 AM

How lucky am I to live somewhere so beautiful every single day 🥰 #honeymoonisland #dunedinflorida #floridalife

3/8/2024, 5:17:25 AM

What is something you wish people with “healthy “ immune systems knew about “Cold and Flu “ season ? Back in December I was asked to be a part of this AWESOME article with @selfmagazine that shares “How 5 People With Weakened Immune Systems Prep for Flu Season” ( click the link in my stories and or in my bio to read ) And thank freaking goodness spring is coming , and we are ALMOST near the end of my least favorite time of year . But I thought this was an incredible glimpse into some of the realities people with compromised immune systems have to face ( that most healthy people wouldn’t even think about ) Thank you SELF magazine for this super cool opportunity and for spreading awareness! #smileon🐷 #selfmagazine #cvid #immunesupressed #coldandfluseason #contagious #raredisease #vaccines #healthcare #patient #patientadvocate #interview

3/6/2024, 4:51:13 PM

Felt hot…def won’t delete 😜

3/5/2024, 6:54:24 PM

Miranda for Self magazine - June 2012 edition. 🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙 Miranda para a revista Self - Edição de junho de 2012. 💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡 #mirandalambert #country #music #magazine #selfmagazine

3/5/2024, 2:48:08 PM

Miranda for Self magazine - June 2012 edition. 🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙 Miranda para a revista Self - Edição de junho de 2012. 💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡💙🧡 #mirandalambert #country #music #magazine #selfmagazine

3/5/2024, 2:45:27 PM

About last nightttt. Here’s to making new friends that everyone thinks are old friends, and learning how to play darts…kinda 😂🫣 #singlelifeadventures

3/4/2024, 3:09:30 AM

3-minute read at nodefinition.me #blogwriting #articlewriting #magazine #nyc #vanityfair #gq #selfmagazine #quickreads

2/28/2024, 5:20:14 PM

Sometimes I do fun things, meet nice people along the way and get out of the house….sometimes 😜 I have been pushing myself out of my comfort zone to go out alone…it’s been surprisingly nice 😊

2/25/2024, 4:36:31 PM

I’m not ok with ordinary. I’ll never compromise because my heart is extraordinary ❤️

2/22/2024, 6:57:19 PM

Just peace, love and happiness 💜

2/20/2024, 4:36:07 AM

Thank you @selfmagazine for featuring a glimpse of the conversation our Founder, @fkhosrow123 had with @respin founder @halleberry . These are the types of conversations women need to be having. Women want change and they deserve that. Like what you see?👀 Go listen to the full interview on our page & comment your favorite part! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #mindbodygram #realwellness #selfmagazine #healthylifestyle #womenempowerment #productdesign #womenshealthcare #womendeservebetter #ceekwomenshealth #redesignedspeculum #speculum #womenshealth #nellaspeculum #nella

2/15/2024, 10:00:08 PM

Press Mention - Article by @tiffanatic12 in @selfmagazine. @tiffanatic12 chat all things Full Spectrum Doula Support during your first trimester . To read full article visit @selfmagazine or link in my bio. #press #selfmagazine #doulalife #firsttrimester #pregnancy

2/14/2024, 8:02:47 PM