Be your own sunshine! 🌼🍃 #raysofhope #hellosunshine #blissfulmoments . . #newday #windowlight #gratefullness #blessings #views😍 #lookatthesky #framebyframe #lightandbright #lovemultiplies #sunshinetherapy #sunkissedskin #morningslikethese #vacaymode #bythewindow
Casually waiting for April to start acting like a spring month. Please stop snowing & show us the sun. 🌞 Who else is ready for warmer weather?
Some more of the delicious food - I did make a couple of lunchtime salads too!!! #portugesesteak #portugueselife #salads #saladsofinstagram #healthylifestyle #saladstastebetterinthesummer #alfrescodining #alfrescoliving #lovinglife #portugal #livingmybestlife #relaxation #selfcare #sunshinetherapy #sunshineforthesoul
Happy Sunday, IG friends! 🌞 𝑷𝒉𝒐𝒕𝒐 𝒃𝒚 @sunshine_obsessed 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏: Toronto, Ontario 𝑭𝒐𝒍𝒍𝒐𝒘 @itsyourcanada 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 🍁✨️ 𝑻𝒂𝒈 𝒖𝒔 𝒐𝒓 𝒖𝒔𝒆 𝒕𝒉𝒆 𝒉𝒂𝒔𝒉𝒕𝒂𝒈 #ItsYourCanada 🇨🇦 #cherryblossom #cherryseason #ig_shotz_trees #ig_shotz_sunset #world_bestsky #best_moments_sunset #ok_sunset #great_captures_nature #supersunset_world #ig_trees #pinkflowers #super_photosunsets #rscapes_apr24 #imagesofcanada #to_images #6ixwalks #tdot_shots #livelovecanada #canada_photolovers #itsyourcanada #citypark #sakura #torontolife #springtime #weatherchannel #sunshine🌞 #sunshinetherapy #morningvibes☀️ #passion_4_living_photos
Mit so ein bißchen Sonnenschein , ist das Leben gleich viel schöner ♡ #sunshinetherapy #blondhair #curvygirl #summerfeeling #lovethis #ınstagood #sunshine #makesmehappy #berlincity #insta
"Keep your face always toward the sunshine - and shadows will fall behind you." Walt Whitman Being an optimist, I mostly find this pretty easy to do. But there are times when you have to face the shadows and deal with them, or they'll sneak up and ambush you. Looking to the sunshine can pull you through some hard times, so put those shadows in their place and get yourself a face full of sun! Share this with someone who's going through it. #sunshine #sunshinetherapy #sunshine🌞 #sunshinestateofmind #sunshinequote #sunshinequote🌞 #quoteoftheday #quoteoftheday🌞 #quotesoftheday
Back at our newfound favourite lake spot! Soaking up the last bit of sunshine before winter...and saving on those electricity bills 😉🍂 #lakelife #autumnvibe #sunshinetherapy #frugalliving #visitcanberra #thiscanberranlife
Top Trumps @diamondjubileeteasalon @fortnums ❤️ Had the best time with my faves @anyamulholland @mikehiltz4 ❤️ #sunbed #sunbeds #redlighttherapy #hybridtanning #tanning #tanningbed #indoortanning #ergoline #responsibletanning #sunshinetherapy #lookgoodfeelgood #SAD #vitamind #skinconditions #luv2tan #buxton #derbyshire
Beach days are the best days… #beachdays #isleofpalms #familytime #sunshinetherapy #minivacay
La beauté de la nature #sunshine #sunshinetherapy #sunshinevillage #mountain #mountains #mountainview #mountainlife #mountainlovers #mountainphotography #nature #natureza #naturelife #natureshot #naturephoto #naturelover #naturebeauty #naturelovers #naturephotography #naturegeography #calm #calme #calmdown
Moms are the best… Give her the gift of summer 🌞 • • • #bestseatonthebeach #mothersdaygift #bestbeachchair #sunshades #atthebeach #findyourbeach #belongtothebeach #beachlife #beachvibes #beachdaze #beachdaysarethebestdays #beachdayessentials #bikinibabe #chasethesun #beachdays #getsunflow #blackfridaysale #endlesssummer #sunshinetherapy #sunnydays #toesinthesand #beachessentials #beachchair #beachbabe #beachbum #beachdayeveryday #sunflow #waterlust
Incantation ☀️ J’ai sauté sur l’un des cinq rayons de soleil de la matinée pour faire la photo. C’est gai aussi finalement, de guetter. Se dire que bientôt, si tout va bien, on guettera moins. — 🪡 Ce fanion était un kit offert avec le n*51 de @loveembroiderymagazine, motif créé par @thewilddoe.uk (avec des couleurs modifiées @dmc_france). #sunshinetherapy #broderiemoderne #dmcembroidery #viveleprintemps #loveembroiderymag #broderieaddict #broderiefleurs
🔥𝕊𝕌ℕ𝔻𝔸𝕐🔥𝕊𝕀ℤℤ𝕃𝔼🔥 Happy Sunday, IG friends! 🌞 This week, I hopped on the first subway to High Park to capture some more cherry blossom magic. 🌸💫 The beauty of these blooms never fails to mesmerize me. If you want to see more cherry blossom photos, I have some on my other page @tatianaclicks - feel free to check them out! This particular tree stole my heart - standing tall and radiant, the starburst effect was just what I needed. 📸💖 Editing this photo was a labor of love, each stroke adding another layer of magic and meaning. ✨ I hope it resonates with your soul as much as it does with mine, bringing a smile to your face in these moments. And guess what? Just 18 more days until Victoria Day weekend! 🎉 Wishing you a beautiful day ☀️ #cherryblossom #cherryseason #ig_shotz_trees #ig_shotz_sunset #world_bestsky #best_moments_sunset #ok_sunset #great_captures_nature #supersunset_world #ig_trees #pinkflowers #super_photosunsets #rscapes_apr24 #imagesofcanada #to_images #6ixwalks #tdot_shots #livelovecanada #canada_photolovers #itsyourcanada #citypark #sakura #torontolife #springtime #weatherchannel #sunshine🌞 #sunshinetherapy #morningvibes☀️ #passion_4_living_photos #raw_allnature
𝚜𝚞𝚗𝚜𝚑𝚒𝚗𝚎 𝚜𝚝𝚊𝚝𝚎 𝚘𝚏 𝚖𝚒𝚗𝚍 ☀︎︎ . . . . . #summer #sun #spring #sunshine #sunshinetherapy #vitamind #vitamindtherapy #live #live #doggo #gassirunde #bestfriend #freeyourmind #positivevibes #sundayfunday #keepgoing
Autumn days with Murph🧡💛 #dogdayafternoon #sunshinetherapy #cattledogsofinstagram #redheeler #redheelersofinstagram #cattledoglove #australiancattledog #australiancattledogsofinstagram #mybestfriendisbetterthanyours #furbaby #dogoftheday #autumnvibes🍁 #petlovers #bewareofthedog #cattledoglife #macedonrangesautumnfestival #constantcompanion #caninecompanions #macedonrangesphotographer @katet_photography
There are so many levels to this healing shit. How are you supposed to grow if you're not willing to do the things that scare you? #sundayleague #observe #dontabsorb #levelup #girlswithtattoos #newcastle #summerdontgo #sunshinetherapy #fearoffailure
I could never in a hundred summers get tired of this. ☀️🏝️🏖️🌊 . . . . . . . #vacationmood #vacationvibes #adventurefreak #travel #travelgram #travelph #discoverph #wanderlust #nature #tropical #explore #getaway #weekend #weekendvibes #weekendwarriors #weekendexplorers #beach #beachweekend #mermaidwanders #sunworshipper #sunshinetherapy #seasunsand #chasingsunshine #bantayanisland #visayas #philippines #letsgoeverywhere #NeverStopExploring
Sipping on sunshine ☀️ . . . . . . #sunshine #sunshinetherapy #poolday #pooltime #summer #lastsummerdays #bikinigirl #bikinilife #mauritius_explored #mauritiusparadise #mauritian #mauritiangirl #mauritianblogger #mauritianandproud #beautifuldestinations❤️ #beautifulplaces #hotellife #chill #instagood #instalike #instadaily #lifestyle
• #rawhikes #rawhikes_apr24 . ✨Represented Artist: @genevre.arsovsky . __________________________________________ CONGRATULATIONS ON YOUR SELECTION !!! __________________________________________ . . Selected by: @damsondiary AKA @little_squares_of_tranquilitea Mod on @raw_hikes . . @raw_hikes . Independently owned. Part of RawKingdomArts. Visit our sister hub on Vero @snap_kingdom_ . • #outdoortones #keepitwild #exploreeverything #enjoythemoment #forceofnature #everydaylifeoutdoors #natureisourplayground #naturevibes #mountainsarecalling #hikingtherapy #takemoreadventures #whyihike #welivetoexplore #hikingculture #neverstopexploring #sunshinetherapy #icysunrise #rawhikes_genevredotarsovsky #rawkingdomfeatured_genevredotarsovsky
Golden afternoons… 💛 . . . 📸 @clairefarnham.photography #goldenhour #afternoonlight #perfectmoments #visitnsw #livelifeoutdoors #sunshine #exploreaustralia #ig_australia #raw_australia_nz #timeoutwithkids #bermagui #parkview #sapphiresnappers #sapphirecoastnsw #australiagram #clairefarnhamphotography #igerssouthcoastnsw #lifestyle #hometownvibes #nswcoast #nswtourism #destinationearth #natgeoyourshot #naturesbeauty #sunshinetherapy #gratefulheart #earthcolours #tonesofnature
Die Saison ist stark angelaufen und nun voll im Gange 🚐 🏕️ Die Tage werden endlich wieder länger und wärmer ☀️ Wir freuen uns auf eine weitere Saison mit euch 🙌🏼 genießt die Zeit mit euren Liebsten es ist die kostbarste Zeit 🫶🏼💗 #würzburg #zellingen #mainspessart #camp #campinglove #campinginfo #campervan #campingliebe #campingofficial #campinglife #campingwithfriends #summervibes #summer #instagram #instalike #instalove #camperlife #travel #insta #camperfamily #vanlife #sunshinetherapy #urlaub #urlaubsfeeling #trip #fahrradtour #travelling #love #family #friends
Sunday funday 🤩 soaking up the Autumn sun with my baby girl Amber Rose 🍁🫶🏾☀️🐶☀️🫶🏾🍁 . . . . #amberrose #irishoodle #puppyoftheday #puppylife #puppylover #puppyworld #sunnyvibes #sunnysideoflife #sunshinetherapy #weekendvibes #autumnvibes #autumncolors #autumnmood
🎶Cover me with sunshine☀️ . #sunshinegirl #warmsun #soakingitup #sunshinetherapy #vitamind #feelinggoodfeelinggreat #icanseeclearlynowtherainisgone #curlscurlscurls #fitover40 #thisis49
It’s was the best of time 🫶🏻☀️😎 ออกแดดบ้าง #morning #weekendvibes #sunshinetherapy #thaiwomen
Claim your spot in paradise with our beach chair rentals! Relax and soak up the sun while we take care of the setup! Your perfect beach day awaits! Jwbeachco.com 843-310-3109 #bestseatonthebeach #sunshade #bestbeachchair #sunshades #atthebeach #findyourbeach #belongtothebeach #beachlife #beachvibes #beachdaze #beachdaysarethebestdays #beachdayessentials #bikinibabe #chasethesun #beachdays #getsunflow #chasethesun #endlesssummer #sunshinetherapy #toesinthesand #beachchair #beachbabe #beachbum #beachdayeveryday #sunflow #waterlust
Fence fixing day ☀️ . . #floridaman #floridagirl #floridanative #polkcity #rrpoa #home #florida #floridalocal #sunshine #sunshinetherapy #happygirl #floridaridge #floridahighlands #floridadesert #wearefull #stopmovingtoflorida #h🍊me #polkcountyfl #floridaranch #ranchlife #oldflorida #realflorida #oldpalms #hardwork #itshot #justinboots
The boys had the best afternoon ever riding for hours!! What a beautiful afternoon to enjoy the sunshine ☀️ #boymomadventures #boymom #cousins💕 #sunshinetherapy #sunshinesmile
☀️🦘Only a short walk today to stretch my pins and enjoy some sunshine 🦘☀️ #sundaywalk #freshairtherapy #sunshinetherapy #happyheart #sundaysunshine #canberra
To all us silly b*tches who forget how amazing we look with tanned skin.. Summer is coming! 🌊🏊♀️🏖️☀️👙🕶️ #Sunshine #SummertimeVibes #Summertime #Summer #Sun #Come #SummerIsComing #LayingOut #Beach #TannedSkin #BeachHouse #Swimsuit #WarmWeather #PoolDays #Beach #Beachlife #SummerOfLove #BeachDays #PoolDay #Tanned #TannedSkin #SummerVibes #SummerStyle #LeoRising #Leo #SunshineTherapy #SummerDays #Summer2024 #PalmTree
🌼🌝🌻 #sunrise #earlymorning #sunshine #nature #summer #love #photography #photooftheday #instagood #beautiful #sky #sunrise #happy #naturephotography #sunnyday #travel #instagram #summervibes #smile #picoftheday #orangesky #landscape #clouds #sunny #beauty #photo #sunshinetherapy #naturephotography #morningcalmness #vacationmodeon #capturedbyhim
☀️🍻❤️ #saturdayshenanigans #sunshinetherapy #beerthirty
Seized an opportunity to walk with my friend Gina at Indian Riverside Park Wednesday morning 😎 We bumped into our friends David and Jennifer 😁 Photo opportunity!!! Took pictures for David who is 93 years young and walks at the park everyday 12,000 steps 😊 for the past 5 years. He is an inspiration 🤩 He is moving with family to South Carolina next week. We will miss him as a regular park friend! Grateful for the chance to walk with him once more 🦋🦋there is no end to the adventures that we can have if only we seek them with our eyes open 😁🤩 #IndianRiversidePark #greatoutdoors #nature time #walkingtherapy #friends #sunshinetherapy #walkinginsunshine #florida #duckpond #peaceandserenity #myfavoriteplace #springtime #babyducks #exploreoutdoors #listen## #grateful #smiling #blessedandthankful#🦋🦋
𝘠𝘰𝘶’𝘳𝘦 𝘮𝘺 𝘱𝘢𝘪𝘯𝘬𝘪𝘭𝘭𝘦𝘳 𝘈 𝘭𝘪𝘵𝘵𝘭𝘦 𝘥𝘰𝘴𝘦 𝘰𝘧 𝘺𝘰𝘶 𝘨𝘰𝘦𝘴 𝘢 𝘭𝘰𝘯𝘨 𝘭𝘰𝘯𝘨 𝘸𝘢𝘺 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️▪️ ▪️ ▪️ #pensacola #sunshinetherapy #springflowers #tulips #plantsmakemehappy
Enjoy life ☀️🌻💛🌳 #sunshinetherapy #perfectmoments #outfit #ootd
It's a nice day for a walk down by the river 🌞 . . #walk #riverwalk #riverwalkcoolaney #sunny #sunshinetherapy #sunshine #sunnyday #nature #naturegram #nature_brilliance #naturelover #coolaney #coolaneysligo #sligo #sligocounty #sligowhoknew #sligoireland #ireland #ireland_insta #irelanddaily #ireland_gram #spring #springday
Cruise day 2! Fun day at sea ☀️🛳️ #cruise #toomuchfood #sunshinetherapy
Sharing stories and making memories… isn’t that what life is about?!? 😎⛵️🇻🇮🐢🥳 #bestdayever #adventuresofsaltwatertaffy #traveladdict #bookthetrip #letsgoutside #bosunthesailingcat #familyiseverything #sunshinetherapy #usvirginislands
Fun Friday!☀️🌵😎💦 . . . #tucson #sabinocanyon #hikingarizona #arizonaoutdoors #girlswhohike #waterfall #explorearizona #funfriday #visittucson #azinstagram #arizonasbest #sunshinetherapy
Happiest when on holiday and with a drink in hand 😉 #sunshinetherapy #happylife #happymoment #holidayseason #turkey #bodrum
Smile even if you miss a good one ☝️ 📸 by driftwoodfoto . . . . . #myhappyplace #happyplaces #placetobehappy #thisismyhappyplace #sunshinetherapy #sunshineandsmiles #surfingpics #surfinglessons #surfingwaves #surfingelements
swipe to see what i'm tandem reading 🌸🩷✨ these two are on opposite sides of the spectrum but both are intriguing so far ° ᡣ𐭩 . ° . . . . . . #bookaholics #bookaholicgirl #booknerdigan #booknerdsunite #booknerdlife #bookishsaturday #saturdayreading #saturdayreads #saturdaymood #saturdayshenanigans #naturereading #outdoorreading #booksoutdoors #booksandnature #booksandgreenery #cozybooktime #cozybookishcrew #pinkbooks #tandemreadalong #tandemread #howtokillyourfamily #bellamackie #thesevenyearslip #ashleyposton #cutebooks #kindleread #sunshinetherapy #sunshineandbooks #parkreading #bookstagramph
Sooooo many color options for this Sunshine Lovey! I’m actually letting this one go for a steal of a deal (just $40!!! So please message me if you’re interested!) Lovey measures 32x32 and is a perfect snuggler for your toddler or a little stroller blanket for your babe! Pattern by @_stuckonyoucrochet_ 💛 #lovey #loveyblanket #crochetblanket #sunshinetherapy #babyblanket #crochetblanketpattern
उल्टा कर के देख सके तो, अम्बर भी है गहरी खाई । #skyscape #nightskyphotography #stargazing #moonchildera #sunshinetherapy
We all yearn for slow moments, love that blooms like daisies. With each petal plucked a prayer softly slips, here, In the fields of yellow, bright with hope, Where the sun kisses the earth tenderly. #sunshinetherapy
Saturday Movie 🎥 Night 🍿 • • • #bestseatonthebeach #movienight #bestbeachchair #sunshades #atthebeach #findyourbeach #belongtothebeach #beachlife #beachvibes #beachdaze #beachdaysarethebestdays #beachdayessentials #bikinibabe #chasethesun #beachdays #getsunflow #blackfridaysale #endlesssummer #sunshinetherapy #sunnydays #toesinthesand #beachessentials #beachchair #beachbabe #beachbum #beachdayeveryday #sunflow #waterlust
Hang on sweet sunshine & beach, I will be there tomorrow. #vacation2024 #sunshinetherapy
#sunshinetherapy #smilemakeover #saturdayvibes 🖤🌻unbothered>>>>>>all slides 😍
Who needs therapy when you have sunshine, coffee, and a deck? 😄☀️☕️ #SunshineTherapy #DeckTimeDelights #morningcoffee #weekend vibes
Burnt out? Marigolds = sunshine & zen for your creative space! ☀️✨ #marigoldmagic #creativespacecalm #lowmaintenancevibes #sunshinetherapy #deskvibes #artfuldecor #zenworklife #ditchthestress #penang #birchgureny #gardenshop
Saturday’s outing with Maleficent & Peaches to the park with the kiddies 🛝 🌳 🏀 How cute are their @pablo.and.co sets 🐾 #saturday #familydays #park #basketball #makingmemories #dachsundoftheday #minidachshund #longhaireddachshund #miniature #weekends #kids #furbabies #icecream #nature #furmom #outdoorphotography #dappledachshund #familylife #myworld #weekendvibes #enjoyingthesmallthings #myfamily #mykidshavepaws #sunshinetherapy #livingourbestlives #sausagedogs #dogsofinstagram #dachshundsofinstagram
Sainte Marie Color therapy... . . . . . . #saintmarie #viergenoire #camargue #colortherapy #gangstagirl #fautpaslemmerder #avoirungrandfrere #sunshinetherapy #aussi #beachvibes #saintemariedelamer #moulesfrites #labase
Enjoy your Saturday Sunshine with us ☀️🧡☀️We are open 10 to 4 today 🧡 #sunbed #sunbeds #redlighttherapy #hybridtanning #tanning #tanningbed #indoortanning #ergoline #responsibletanning #sunshinetherapy #lookgoodfeelgood #SAD #vitamind #skinconditions #luv2tan #buxton #derbyshire
Soaking up the good vibes. ✨ #goldenhour #aesthetic #sunkissed #photography #sunshinetherapy #summervibes #photographylovers #igphotography #lightandshadow #vitaminsea #naturephotography #goldenlight #aesthetic #findyourlight
It's the view for me . . #beach #dayout #water #waves #blue #blueskies #sand #brown #saintmartin #igbest_shots #lensclicks #lensview #phonephotography #world_hobbygraphy #sunshinetherapy #photohub_203 #instagood #instlike #instadaily #naturelshot #photoclub #landscapephotography #landscape @igbest_shots @lensman_clicks @world.hobbygraphy @photographclub @___photography__contest___ @photographycontestpage @photography_.gallery__ @beginners_photography_club @photography_hub_203 @dazzlingtravel_
🫖 I’m a little teapot short and stout… #freakyfridayz #sunshinetherapy #coolingoff #relaxandunwind #sunshine #wetchicken #waterchallenge #splish #splash #myfavorite #springday #springtime #sunisshining #sunparakeet #sunconure #sunconures #sunconuresofinstagram #sunconure_ #sunconurebird #sunconureparrot #sunconuresofig #sunconurelover #orangeisthenewblack #orangehair #orangehairdontcare #friday #fridayfeeling
✨ Pure bliss ✨ • @jimmiswimwear 👙 #jimmiswimclub #jimmipartner #sunshinetherapy #readyforsummer☀️
Soaking up the sunshine in Gilbert Arizona 🌵☀️😎 #sunshinetherapy #vacationvibes
Last week ☀️ #sunshinetherapy
We are born into love and we leave with love. Love is eternal. First picture is my absolute favorite new crystal. Next 2 slides are a gorgeous self love and fertility mix. Manifesting it all this season. #loveiseternal #positivevibes #floweragate #selflove #crystalhealing #crystallove #healingjourney #sunshinetherapy Thank you! @liveeinthelight 🩷🌞🌙✨🌸🤍💕🔮💫🌼
Summer means rest, but some people like to keep active! The south of France offers plenty of pleasant walks, but this Mas also offers a private tennis court and many other surprises ! Visit our website and find out more about this fabulous Mas ! Mas de la Lône - PH-0541 #provenceholidays #luxuryworldtraveler #architecturaldesign #archilovers #vacationrental #travellust #wanderlusting #passportlife #luxurytravel #provencebeauty #provence #provencehopping #designvilla #paradisefound #sunshinetherapy #panoramicview #luxuryvilla #luxurytravels #luxurytraveler #bespoketravel #holidayinspo #travelinspiration #summertime #summervacation #summerinprovence
Beam me up, Scotty 🛸 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Soaking up that vitamin D my favorite way to get it- through sun exposure ☀️ ⠀⠀⠀⠀⠀⠀⠀ Sun exposure is the most natural way for our bodies to produce vitamin D- this is because sunlight triggers vitamin D synthesis in our skin. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ & that “sunshine vitamin” plays a crucial role in maintaining our overall health. ⠀⠀⠀⠀⠀⠀⠀ 🦴 It aids in the absorption of calcium and promotes bone health ⠀⠀⠀⠀⠀⠀⠀ 🤧 Supports immune function ⠀⠀⠀⠀⠀⠀⠀ 💪🏼 Builds muscle strength and function ⠀⠀⠀⠀⠀⠀⠀ 😄 And regulates mood ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Aside from the sun, though, we should also be incorporating foods rich in vitamin D into our diet such as… ⠀⠀⠀⠀⠀⠀⠀ 🐟 Fatty fish like salmon and mackerel 🍳 Egg yolks 🐄 Fortified dairy products ⠀⠀⠀⠀⠀⠀⠀ Incorporating these foods into your diet (as well as vitamin supplementation) can help ensure an adequate intake of vitamin D, especially if you live in an area where sunlight exposure is limited. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ‼️The takeaways: A lack of vitamin D is directly linked to an increased risk of health problems, including bone disorders, weakened immunity, and mood disorders. ⠀⠀⠀⠀⠀⠀⠀ Avoid this! Expose your skin to daily sunshine for 10-30 min (without sunscreen, then lather up!) multiple times per week, include vitamin D rich foods into your diet, and utilize daily supplementation (esp if you’re vegetarian/vegan) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #mbm #musclebymaria
Hit it 💋 #sunshinetherapy
Sizzling summer staycations at Lundy Lodges ☀️ Our two luxury lodges are filling up fast for the summer season. We highly recommend booking fast to avoid disappointment! Link in bio 🔗
Imagine waking up to the sound of waves gently crashing against the shore, with the soft morning sunlight filtering through the palm fronds just outside your window 🌴 Ready to book your getaway? Click the link in our bio to get started.
Sunny afternoon on Barmouth Beach #beachwalks #lifebythebeach #sandybeach #blueskywhiteclouds #sunnydaysarehere #sunandsand #seaandsand #walksonthebeach #holidaytown #seasidetown #idoliketobebesidetheseaside #seasideliving #seaviews #seascapes #bedandbreakfasts #beautifulviewseverywhere #sunnyafternoon #sunshinetherapy #freshairandsunshine #sunnywalks #sunnydaysahead #beachvibes🌴 #summerisalmosthere
❤️🩹 Somewhere between construction and destruction we meet God. When you hit rock bottom you can discover that God is the rock at the bottom. So if today you find yourself discouraged because everything seems to be going wrong, I have been there myself many times and I have good news. Rock bottom is often a turning point that leads to much needed life changes. From rock bottom there’s no option but to go up. Rock bottom can be what marks the beginning of your spiritual, mental and physical recovery ❤️🩹 What to do today? 🔆 Pray. I’m not talking about repetitive words. I’m talking about honest conversation with the Lord. 🔆 Practice self-compassion. Remember that everyone goes through difficult situations and no one on this earth is perfect. 🔆 Seek professional help. I am an advocate of therapy. They are trained to help you. 🔆 If you physically can, go out for a walk in nature. Nature makes you feel better emotionally by reducing stress hormones and contributes to your physical wellbeing. 🔆 Consider journaling. Writing down your feelings, fears and hopes can help you tremendously. #sunshine #mentalhealth #wellbeing #jesuslovesyou #headwrapstyle #headwrapinspiration #simplyhappysoul #sunshinetherapy #recovery #godisgood #christianlife #lifejourneycontinues #yeshuahamashiach #jesusesmipastor #spring2024 #selfcompassion #prayersarepowerful
Finally warming up♡ Anthony and I have so many summer plans our hearts can barely handle the excitement♡ thanks for being the best photographer I know 💕 @remotelycynical #forestvibes #greenhair #sunshinetherapy