15회쯤 실수로 끝까지 안 내려가서 아쉽지만 턱걸이는 24회 겨우 하긴 한듯 (그나저나 턱걸이봉이 너무 흔들리는듯) #운동스타그램 #헬스타그램 #보조운동 #맨몸운동 #턱걸이 #정자세턱걸이 #딥스 #중량딥스30kg #ab롤아웃 #운동할수있음에감사 I made mistake on 15th rep on pull up #homegym #homefitness #garagegym #gymstagram #fitstagram #bodyweightexercise #assistanceexercise #pullups #properpullups #weighteddips #onlyupperbody #abrollout #calisthenics #24pullups
오늘의 운동 풀업 24개 #24pullups #pullups #턱걸이 #턱걸이24개 #하루혁명 #dailyrevolution #dailyroutine #오하운
Day 24- Oh My Heck I did NOT want to get these in today!! Thankful for @angelogranatalrw for the pep talk & ALWAYS being supportive!!♥️ #marchpullupchallenge #24pullups #granatahealthyliving #certifiedhealthcoach #dailycommittment #challengeyourbodyandmind @performance_edu
@emma_barclay11 ⭐️💖👑💖⭐️ Finally back at @ninjanation since the holiday. Thanks for saving my head tonight @the.good.news.ninja 💪 #ninjatraining #ninjalife #nevergiveup #24pullups outfit @vspink shoes @adidasoriginals @adidas @adidaswomen
Believe in yourself. Kong nutrition #suppliments# #fitnessmotivation #fitnessaddict# #fitnessfreaks #gymholic #gymnastics# #dedication #ondiet #mindgame #24pullups# #powerofpositivity #concentration #stayfocused #staypositive #shreddedbody #loveforworkout #stayfit. @kongnutritionsupplements @pravinpandav_kongnutrtion @lean_machine_rahul510 @omisstudio_leftbrain @buva_8088 @ajju__pawar @sanket3555 @rajshukla3438
Pull ups!! #pullups #pull #24pullups #fitness #fitspo #fit #monday #mondaymotivation #motivation #fitnessmotivation #determination #fitspo #fitnessmodel #fitnesslife #fittrcoach #coach #mondaymood #pullday
Today’s workout I took my weakness rather than my strength. That’s the bike I use instead of the rower. #crossfit #alotfitter #sixpacksoon #fittnessfreak #turkishgetups #3roundsfortime #2kbike #42kettlebellswings #24pullups
Havent posted in a while I procrastinated on some hw but thats no excuse to break a routine, I can make up the sleep later, maybe just a tad of caffeine😁 #4amclub #4amworkout #calisthenicsworkout #stayinthegame #sleepdeprived #5amclub homeworktime #fullbodyday #neverquit #routines #routinesforeps #baldy #24pullups new record with a 4lb weight gain #stayinhealthy mostly😅 #goalsetting #100gofprotein a day at least Ive been watching it more closely whilekeeping 2000 calories and below on days i exercise and less on days off(even tho there really isnt a day like that completely ) #dietingfordays
Breaking Bars and Battle Scars #GetRugged #RuggedManiac #BeforeAndAfter #6027 #MtManiac #24PullUps #LiveHealthy #BayClubFitness #BayClubPleasanton #Rev32 #CSCS
Sempre evoluindo! Ktb swing 24 kg! Pra cima Brasil! #cross #3rounds #800m #42ktbswing #24pullups
When your judge knows it’s gonna be a lot of counting. #bestsupporter #always #24pullups #ertfitfam #yogisreunite @lo.murphy @crossfitert
18.3 @crossfit @crossfitgames Coach@jackedandpale627 Thank you! #18point3 #24pullups 596 total reps @crossfitridgewood #fitat53 #strengthisbeauty
18.3 in the books. A one & done deal. If you don’t want to try cuz your worried every one is watching- they’re not. They’re cheering, chatting & viewing all participants- so don’t worry & give it a go. You will have fun & you will smash some goals #ertfitfam #crossfitopen2018 #18.3 #400 skips #24pullups
🌐 THE QUESTION WAS HOW MUCH PULL UPS DID I DO AND THE ANSWER WAS 24 JUST THE WAY I LIKE IT 🙌 / ITS ONLY RIGHT 👌💥💪💪 #24PULLUPS LETS GO !!!! 💡🎥🎬.........abuildingunderconstruction #gohardandcomeoutharderprogram #6monthsprogrampt3 #fitnessbuildupprogrampt3 #fitnessmotivation #gymmotivation #fitnessaddict #gymaddict #gym #easygym #weightlifting #bodybuilding #fitfam #fitlife #fitspo #fit #getfit #getfitordietrying #instafit #instafitness #workout #fitness #exercise #training #mindandbody #lookgoodfeelgood #GHACOH 💯
@crossfitkona today’s WOD was 20% physical, 80% mental! How long can you hold on before you need to run a 200? #crossfit #pullup #biathlon #400m #24pullups #400m #18pullups #400m #12pullups #200mpenaltyforbrokenreps
Getting my geek on again at the #24pullups #hackathon at #makersacademy. Thx #codebar and #ladiesofcode #ladiescode #softwaredevelopment #tech #futuredesign #girlswhocode #womenwhocode
Fazendo aquele aeróbico no Ibirapuera aí vejo um evento beneficente do calistenia Brasil, onde estavam recebendo agasalhos alimentos e dinheiro resolvi fazer aquela doação e ao doar era obrigado a mandar uns pull ups #subindo #facil #pullup #calistenia #highdefinition #24pullups #bodybuilding #porra #amazing #saidecasacomipracaralho #perfeitokkkk
#Day24 one more to go. Super proud of my wife, she's just as strong mentally as she is physically. #100KettlebellSwings ✔️ #24minuteplank ✔️ #24pullups ✔️ #dowork #judgechiro #MajorChiro #HealthyMind #HealthyBody #HealthyFamily #getitgirl #MyWifeIsAHotty
#day24 - one more day of the #kettlebellchallenge #plankchallenge ! Tonight was #100kettlebellswings #24minsofplank and #24pullups Thank you to my amazing husband @major.mj for being my anchor through this! It's more mental than physical y'all!!
#Haley #champion #24pullups #winner #Volkslauf #2014 #amazing #niece #lovelife #loveyou #fitness #fitanyage #teachyourchildren #young
@lewlew2010 a section of my pull ups in a minute challenge #24pullups #deadhang #rhinos #decentrecent #gym #rhinos #backday #tired #needsleep #skins #focused
You know you pushed yourself when (1) you get this during your WOD and (2) you still finish the workout. #Crossfit #HarrisonPark #JayrosBDayWOD #24yearsold #24minAMRAP #24Burpees #24Dips #24WallBalls21LBS #24Pullups #24SquatJumps #24KBswings50LBS #Score=303 @jayrocortez