Celebrate🎉 Fitness Headquarters' 1st anniversary with us! 🥳 We're grateful for your incredible support over the past year. 🙏 Join us for special anniversary events, discounts, and giveaways as we continue to empower you on your fitness journey. . . . Thank you for being part of our community! Call Us: 9643430460 9999819031 9643430470 Gaur Heights Gravity, Opp. Chandra Laxmi Hospital, Sector. 4, Vaishali #FitnessHQ #AnniversaryCelebration #Gratitude #FitnessJourney #CommunityLove #Thankful #FitnessGoals #OneYearStrong #FitnessCommunity #HealthyLiving #FitLife #AnniversarySpecials #FitnessDiscounts #FitFam #FitnessInspiration #GymLife #WorkoutMotivation #CelebrateFitness #Empowerment #StrongTogether #FitnessSupport #FitLifeStyle #FitnessLove #FitAndHappy #FitnessSuccess
Come join me for an hour of exercise and good times. My goal is to have you enjoy working out, and want to come back for the next session. #fitness #sparwoodfitness #workoutbenefits #celebratefitness #sweathour #joyofmovement
🎉 Happy 6th Anniversary to Kris Gethin Gyms Jalandhar! 💪🏼 Keep crushing it and inspiring us all! Here's to many more years of gains and greatness! 🏋️♂️ 📍6th Floor, Pithalia Plaza, K.K. Road, Raipur, Chhattisgarh 📞Contact Us- +91-82248-72222 #KrisGethinGyms #AnniversaryCelebration #FitnessJourney #GymAnniversary #FitnessCommunity #StrongTogether #FitnessFamily #GymMotivation #JalandharFitness #CelebrateFitness
Overwhelmed by the interest in our Hyrox series… here’s a little sneak at Turin commission for a new customer - with a lovely space for the patch right above the personalised results table at the customer’s request. What better way to show off your patch than on a bespoke wooden frame map of the course you just smashed!!! Get in touch and personalise yours now #hyrox # #hyroxlife #hyroxgoals🏃♀️🔥 #hyroxfinisher #hyroxturin #fitness #celebratefitness #gymgoals #gymlifestyle #gymlife
Let’s raise a glass and toast our newest affiliate in town! 🍻 Please join us in welcoming @beercitycrossfit to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAffiliate #EarnYourMark #CelebrateFitness
Come and give our MAX RAM HOLD CHALLENGE a go tomorrow at @spartanraceau Picton Trifecta Weekend, find us at the @deka.australia.nz.fiji activation in the festival area and you just might walk away with a @ramfitaustralia RAM roller ⚡️ Times to beat: MALE 55lbs @mrscotty3630 19secs FEMALE 33lbs @_sami_palmer_ 11.5secs Who’s up for the challenge? See you tomorrow Spartans 💪🏼 #ramfitaustralia #ramfit #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAustraliaNZFiji #spartanraceau #DEKAtraining #EarnYourMark #CelebrateFitness
Happy Kingsday everyone 👑 True to tradition HERO WOD ‘MURPH’ is on the whiteboard today. The king of all workouts. So it’s time to put on your party grips, an orange shirt and switch into beastmode. Last couple of weeks our programming was all about getting ready to take on Murph. So it’s time to put all that hard work to the ultimate test. Are your ready?! #koningsdag #kingsday #crossfithero #herowod #murph #crossfitherowod #crossfitnultien #crossfitnl #crossfitnultiencommunity #celebratefitness #pullupchallenge #pushupchallenge #airsquatsallday #pullups #butterflypullups #kippingpullups #strictpullups #getstrong #getfit #crossfitschiedam #crossfitrotterdam #fitnessmotivation #fitfamnl #crossfitcommunity #crosfitwod #wod #workout #deglasfabriek #oranjeboven #gefeliciteerdwillem
Things are looking peachy as we add a new affiliate to the Savannah area of the great state of Georgia. 🍑 Please join us in welcoming @empiregymsavannah to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAffiliate #EarnYourMark #CelebrateFitness
Tomorrow is the day! Join us as we celebrate 12 years of CrossFit Factory Square! Members, families, and friends are invited for a special anniversary workout followed by a potluck tomorrow at 9am. Let's make memories and share good food together! #CrossFitFactorySquare #12yearsstrong #anniversaryworkout #communityunity #fitfam #workoutparty #potluckcelebration #fitnessfamily #strongertogether #celebratefitness #FactoryFam #Factory #Density #Unbroken
Congrats to the DEKA FIT Ruck podium winners, and all of the athletes who donned a ruck and took on the 10 zones and 5K of running at DEKA FIT SoCal. FEMALE RUCK 🥇 @Ceecee4 49:51 🥈 @jenna.littmann 54:02 🥉 @cj_hdlife 56:50 MALE RUCK 🥇 @cl_hat 36:48 🥈 @joshyg.ocr 38:33 🥉 @adriancervantez29 45:12 Thanks to @titan6actual for being the official sponsor of DEKA FIT Ruck podium prizes and to @goruck for providing loaner rucks at DEKA FIT events. Who's ready to #ruckup at an upcoming DEKA FIT event? #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #DEKARuck #titan6actual #goruck #EarnYourMark #CelebrateFitness
Whether its the 10,000+ Spartans descending into the Tri-State NJ Trifecta weekend, the Australia National Championship, Missouri mudders getting gritty or DEKA taking 18 cities across 4 countries by storm... there is plenty of action to tune into this weekend on the channels below. 💪 FOMO setting in? Hit the link in our bio to sign up for your next challenge. 🔥 @spartan @spartanrace @spartanracemalaysia @spartanraceslovakia @spartanraceau @toughmudder @spartanextreme @deka.fit #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #EarnYourMark #CelebrateFitness #Unbreakable
Congrats to the DEKA FIT SoCal Elite and Age Group Teams Podium Winners! Tag 'em if you know 'em...or if you ARE one! With male/female/co-ed elite teams and five categories of age groups, there are more opportunities than ever before to earn a podium spot at DEKA FIT. Add a 2-person team race to your next DEKA FIT experience and see why everyone is raving about it. #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #DEKAFITTeams #EarnYourMark #CelebrateFitness
DEKA FIT makes its triumphant return to the Centennial State next month. Snag your spot in Colorado before prices go up tomorrow. See you in the arena! deka.fit/colorado2024 #spartan #spartanDEKA #DEKAFITColorado #EarnYourMark #CelebrateFitness
This past weekend, I finally competed in my first Spartan @deka.fit event with several go-getters from @f45_training_storrance (I was happy to see a couple other familiar faces there! 🤗@johannawilliams100 & @genefranklinwilliams ). It was such an awesome experience! I don’t know why I didn’t do it sooner. I recommend anyone who is a fan of fitness to do it. I will definitely be competing again in other DEKA and Spartan Races. I’m just getting started.… (Special THANKS to @michaelyasuki of @f45_training_storrance for making these events accessible to the member community) #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #EarnYourMark #CelebrateFitness #fitness #fitnessmotivation #fitnessgoals #train #determination
It’s a great day in the UK for a new DEKA Affiliate! Please join us in welcoming @codefitnessuk to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAffiliate #EarnYourMark #CelebrateFitness
Congrats to all of the DEKA FIT SoCal Age Group podium award winners. 🥇🥈🥉 See someone you know? Tag 'em below! #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #EarnYourMark #CelebrateFitness
🎉 Attention Festival 5K Participants! 🏃♀️🏃♂️ Get ready to run and rock your way to the finish line in style! 🌟 As a special thank you for joining us for the Festival 5K, we're excited to offer you a FREE tee or tank top to commemorate your epic race day! 👕 Members registered for team Excel can choose from a limited selection of Excel tees and tanks to suit your vibe and keep you looking fresh from start to finish. Supplies are limited, so be sure to snag yours early to guarantee your preferred style and size. Let's make memories, crush those miles, and celebrate your incredible achievement together! 🎽💪 See you at the finish line! 🏁 #Festival5K #FreeTee #RunInStyle #CelebrateFitness
Happy Hanuman Jayanti! 🐒🙏 Celebrate this day of devotion with strength and passion at Kris Gethin Gyms! 💪🌟 May the blessings of Lord Hanuman empower you!🔥✨ 📍6th Floor, Pithalia Plaza, K.K. Road, Raipur, Chhattisgarh 📞Conatct Us- +91-82248-72222 #HappyHanumanJayanti #KrisGethinGyms #StrengthAndDevotion #GymLife #FitnessJourney #LordHanumanBlessings #TrainLikeAWarrior #DedicationAndPassion #CelebrateFitness #EmpowerYourself
Did you know that April 17 was World Heritage day? Let's come together as a community to celebrate our diverse fitness backgrounds and goals. We believe that taking care of your body is a way to honor the legacy of strength and resilience that has been passed down through generations. So, why not make t it extra special by committing to your health and fitness goals with us? 🙌 Your Fitness Is Your Heritage, and it's time to celebrate it with GYM NYC! #WorldHeritageDay #YourFitnessIsYourHeritage #GYMNYC #NolitaFitness #BeStrong #HealthIsWealth #CelebrateFitness #FitnessCommunity #GymLife #PersonalTraining #NewYorkCityGym #JoinUs #GetFitWithUs"
"Embrace the joy of movement! Exercise isn't punishment; it's a celebration of your body's capabilities. 💪 #CelebrateFitness #LoveYourBody" #nikwellnesscoach #nikunjcoach #wellnesscoach #herbalifenutrition #trending #fitnesscoach #dietplan #FitnessJourney #MindBodyConnection #HealthyLiving #SelfLove #ExerciseIsJoy
Be inspired by @team_nikki_fitness Dive into our website to explore success stories and learn how our trainers can help you turn aspirations into accomplishments. Check it out: https://www.domin8squad.com/. #Domin8SquadFitness #FitJourney #TrainWithPurpose #GymMotivation #FitnessTransformation #EmpowerYourFitness #UnlockYourPotential #LevelUpYourLife #SweatForSuccess #CelebrateFitness
The DEKA FIT Tour heads to North Carolina on June 22nd for an epic day of celebrating fitness. Today is the last day to lock in your spot at the lowest price. Get in the arena at deka.fit/carolinas2024 #spartan #spartanDEKA #DEKAFITCarolinas #EarnYourMark #CelebrateFitness
Congrats to the DEKA FIT SoCal Elite Podium Winners! MEN’S ELITE 🥇 @isaacsanderson18 29:41 🥈 @glennracz 30:59 🥉 @kilgore.coaching 31:12 WOMEN’S ELITE 🥇 @lauren_e_weeks 31:58 (New world record!) 🥈 @viviantafuto 32:55 🥉 @lauren_a_griffith 33:05 #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #DEKACyborg #EarnYourMark #CelebrateFitness
One more sleep before you get to leave it all in the DEKA FIT SoCal arena. Your epic moment awaits. Sign up to compete or add a second heat to your day at deka.fit/socal #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #EarnYourMark #CelebrateFitness
Stay focused on your goals, for you’re closer than you think. Feat client of the week - @nealhinsta Discover the holistic approach to fitness at https://www.domin8squad.com/. Your journey to a healthier and happier life begins here. #Domin8SquadFitness #FitJourney #TrainWithPurpose #GymMotivation #FitnessTransformation #EmpowerYourFitness #UnlockYourPotential #LevelUpYourLife #SweatForSuccess #CelebrateFitness
Big news! We officially have our first DEKA affiliate in MÉXICO! Please join us in welcoming FUNCIONAL 360 to the DEKA Affiliate family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAffiliate #EarnYourMark #CelebrateFitness
What challenge are you taking on this weekend? Follow along our social channels to see how thousands around the globe are choosing the hard way lifestyle. 🍑 Trudging through legendary red clay mud at Tough Mudder Atlanta 💪 Crushing goals in Anaheim, CA at DEKA FIT SoCal ☠️ Pushing extreme boundaries for 4-12 hours at Hurricane Heats 🇮🇹 Kicking off the Spartan Italy National Series It's time to get down and dirty this weekend 💪 @spartan @spartanrace @spartanraceitaly @spartanraceua @spartanchinaofficial @toughmudder @spartanextreme @deka.fit #spartan #unbreakable #SpartanDEKA #EarnYourMark #CelebrateFitness
Happy National Exercise Day! 🎉💪 Let's celebrate by moving our bodies and embracing the joy of fitness. Whether it's a peaceful yoga session, an energizing run, or a fun dance workout, let's all take time today to prioritize our health and well-being. Remember: no matter your fitness level, every little step counts towards a healthier you! Cheers to feeling strong, empowered, and fabulous together! . . #NationalExerciseDay #CelebrateFitness #ipad #ipadpro #ipadart #ipaddrawing #ipadprocreate #ipadproart #ipadartist #ipadillustration #ipaddrawings #ipadonly #ipadprodrawing #procreate #procreateartist #procreateartwork #procreatepainting #procreatesketch #procreateillustrations #procreateartists #procreatedrawings #procreatedoodle #procreateillustrator #ExerciseJoy #FitnessCelebration #RunHappy #HealthJourney #FitnessMotivation
Happy National Exercise Day! 💪🏃♀️ Today, let's honor our bodies by getting active and moving in ways that make us feel alive. Whether it's a brisk walk, yoga session, or dance party in your living room, celebrate the joy of movement with me! Let's show ourselves some love and gratitude for all that our bodies can do. #NationalExerciseDay #MoveYourBody #CelebrateFitness 🎉🔥
Get excited - we're just 2 DAYS away from DEKA FIT SoCal! Last year filled with wall to wall excitement and epic moments in Anaheim, and this year is going to be bigger and better than ever. Get in the arena and chase your next PR this Saturday - deka.fit/socal2024 #spartan #spartanDEKA #DEKAFITSoCal #DEKAFIT #EarnYourMark #CelebrateFitness
Happy National Exercise Day, everyone! Today offers inspiration to try new ways of becoming fit and healthy. A study published in Medicine & Science in Sport & Exercise found that the people who were least sedentary had the lowest inflammation, even if they didn’t lose weight. The study showed that while they got about 2.5 hours of -moderate-to-vigorous activity per day, it included regular life activities like yard work and household chores (yes, running around tidying up your kids’ toys counts!) Even a small increase in activity gets the blood pumping and lowers inflammation. A brisk walk every day is not only great for reducing inflammation but is perfect for getting your body and mind clear, invigorated, and energized to start the day. Dr. James Gray, MD, a cardiologist at the Scripps Center of Integrative Medicine, says, “Regular exercise is an excellent way to prevent inflammation,” So what will it be? A stroll in the park? A jog with your friend? An exercise class? Post in the comments and let us know! 💚
🎉 Happy National Exercise Day ! 💪 Let's celebrate the power of movement and staying active together. Remember to take care of your body and prioritize your health because you deserve it! Stay strong and keep moving forward! #NationalExerciseDay #StayActive #CelebrateFitness 🏋️♀️💚 *sharing women's training for Karate with the Greater Gordon Heights Chamber of Commerce and Ryu Shu Kan of Farmingville
DEKA is coming to Valencia, Spain! 🇪🇸 👏🏼 First time in Valencia 👉 First outdoor DEKA Spain event of the season 📆 Saturday, May 11th 🏟 Ciudad de las Artes y de las Ciencias 🏃 DEKA FIT | DEKA MILE | DEKA STRONG | DEKA Teams 📍 The four modalities are perfectly compatible to make full 4/4. 🤪 Come and celebrate fitness! 🎟 Registrations open: es.deka.fit #dekavalencia #dekamark #dekaspain #earnyourmark #celebratefitness
Come mark 12 years of CrossFit Factory Square! Join us for a commemorative workout and potluck gathering on April 27th at 9am. Bring your favorite dish and let's celebrate our fitness journey! #CrossFitFactorySquare #12yearsstrong #anniversaryworkout #communityunity #fitfam #workoutparty #potluckcelebration #fitnessfamily #strongertogether #celebratefitness #FactoryFam #Density #Unbroken
DEKA FIT returns to sunny Southern California in just three days. Don't miss out on being a part of the epic action in the DEKA Arena. Lock in your spot or add a Teams or Ruck heat to make the most of your day in Anaheim. Grab your spot now at deka.fit/socal2024 🌴☀️💪 #spartan #spartanDEKA #DEKAFIT #DEKAFITSoCal #EarnYourMark #CelebrateFitness
With thanks to the lovely Nicole who happened to be training while I was there and took this picture. Like most people I like to think I reap the rewards of regular exercise and strength training, but can’t see my own back! Many fitness nuts are seen as a bit vain or obsessive or whatever when they take pictures of their development, but it’s actually a motivational tool. I’ve been feeling a bit 🫤 about another birthday in my fifties approaching this week (tomorrow to be precise!) and it’s actually spurring me on to carry on being as fit and strong as I can knowing that I am getting muscle definition. It’s also great headspace, so never listen to naysayers who believe celebrating your physical fitness is self indulgent. #development #backmuscles #chartyoursuccess #fitnessinyourfifties #CelebrateFitness
Today we make a (160 meter DEKA MILE) run to the border to meet our latest and greatest new affiliate. Please join us in welcoming @fitness_evolve_studio to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #EarnYourMark #celebratefitness
@deka.fit Forge session blitzed 💥for our SF Spartans 👏 AWESOME EFFORT TEAM 🔴DEKA STRONG EVENT🔴 Saturday 25th May 2024 Sign up NOW 👇 www.deka.fit #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #DEKAUK #EarnYourMark #CelebrateFitness
Starting May 2024 We all love a Challenge at Smart Fit Gym check this out 👀 Members how many Ram Burpees can you do in 3.5 minutes (22lb Ram) in association with RAM Recycle and Move You’re effort will be videoed and uploaded onto the official W🌍rld wide leader board testing yourself against other gyms from around the globe Test your strength, fitness and resilience and have a whole lot of fun in the process YOU READY🥵 Tag your gym buddy below 👇and get ready to set YOUR mark. https://www.ramfit.com/pages/burpees-challenge #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #DEKAUK #EarnYourMark #CelebrateFitness
@deka.fit FORGE Session tonight 5.45pm Teams of 4 - 10 Zones Let’s Kill It !! Our Deka Strong event is on Saturday 25th May have you booked your place yet ? Tickets are selling out fast click below book now and earn your mark 💪 www.deka.fit Classes coming up for Tuesday ☀️ 6am - Strength & Conditioning with Steve 9.45am - FitCamp with Andy 5.45pm - DEKA with Andy & Gaynor 7.00pm - Live DJ Bootcamp with Kelly/Fiona and Andy 🎧🙌 8.00pm - 6 Week Challenge class with Kelly/Fiona (Our next challenge starts Monday 13th May get Summer Holiday ready) www.smartfituk.com #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #DEKAUK #EarnYourMark #CelebrateFitness #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #DEKAUK #EarnYourMark #CelebrateFitness
It’s a new week and a new day for a new affiliate in the UK! 🇬🇧 Please join us in welcoming @wakefieldcrossfit to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #EarnYourMark #CelebrateFitness
Dive into our website to explore success stories and learn how our trainers can help you turn aspirations into accomplishments. Check it out: https://www.domin8squad.com/ Feat @carolfrancaa #Domin8SquadFitness #FitJourney #TrainWithPurpose #GymMotivation #FitnessTransformation #EmpowerYourFitness #UnlockYourPotential #LevelUpYourLife #SweatForSuccess #CelebrateFitness
Femsport is a Women’s Strength & Fitness Challenge for all levels of athletes and non-athletes. There is no pre-requisite and all adult ages, shapes and sizes. Whether you have your eye on competing or looking to increase your physical fitness you can expect to gain strength, cardio endurance, team spirit, increased confidence…just to name a few. For the first time ever in Ontario, we are offering a workshop will provide you the following insight: -Specific training techniques for each of the event disciplines. There are a total of 6 disciplines: Sandbag Burpee / Clean & Press Box Jumps Kettlebell Lift Tire Pull/Drag Obstacle Medley Tire Flip -You will learn skills and drills for each discipline to improve event day execution. -Circuit Training for power, endurance, plyometrics, speed, strength & agility A mock trial event will be hosted by SO Fitness in late September 2024. Your workshop fee will include this mock trial event. No requirement to compete is necessary - try something different this summer! Feel free to message me for details. Click the link below to register for the first ever Ontario Femsport Workshop. Limited spaces are available so register now! https://sofitness.pushpress.com/landing/events/cal-a779fbd7-8622-42b5-b6aa-5201/login Not sure what Femsport Athletics is? Check out the link below for more details https://www.femsport.ca/ GAME ON!!! #sofitness #strongertogether #youarestrongerthanyouthink #iamstrong #celebratefitness #trainwithapurpose #celebrateyourself #femsport #femsportathletics #becomeyourownchampion #femsporttraining #strongwomen #femsport2024 #boxjumps #kettlebelllifts #tireflips #tiredrag #sandbagburpeespress #womensstrengthandfitness #empoweringwomen #femsportontario
Medal Monday!!! Se lo dedicamos a todos los competidores que dieron TODO este sábado pasado en los BFG que de por si eran 13 estaciones muy fuertes y si le sumamos el sol fue una competencia completa y súper fuerte 💪🏻🔥 Y especialmente se los dedicamos a todos los jueces y voluntarios que fueron los verdaderos MVP 🙏🏽 Dios es bueno Mark 9:23 (Fotos de la competencia próximamente) #medalmonday #Spartan #DEKAFIT #CelebrateFitness #TeamHyrox #HyroxFamily #HyroxAmerica #Gym #NeverStopCompeting #Workout #Exercise #Competition #MYSPORTISHYROX #Oursportishyrox #hersportishyrox #Hyrox #HyroxTraining #FunctionalFitness #FitnessChallenge #FitnessCompetition #HyroxRace #FitnessMotivation #FitnessJourney #AthleteLife #FitFam #FitnessGoals #HyroxNation #mark923 #believe
Join the celebration! 🎉 Take advantage of our special expansion promotion: enjoy an extra 30% free credits when you sign up for any group class from 15/4 to 14/5! Share the credits with friends and family for a truly rewarding fitness journey. Visit our new JABFIT Pilates & Yoga space and elevate your fitness experience today! Limited to the first 50 sign-ups—don't miss out on this limited-time offer! 💪 #JABFIT #JABFITPenang #JABFITPilatesYoga #FitnessPromotion #GroupClasses #CelebrateFitness #HealthyLifestyle #ShareTheExperience
Experience the joy of fitness with every scoop of our Grass-Fed Isolate in Birthday Cake Flavor 🎂. It's not just about nourishing your muscles 💪; it's about savoring the moments that make your journey worthwhile. Indulge in the sweet taste of success and celebrate your victories with WellTech Nutrition. #CelebrateFitness #GrassFedGoodness
Subho Noboborsho to our incredible Fitness Track community in Chinatown! May this Bengali New Year bring you renewed energy, determination, and success in all your fitness endeavors. 💪 #subhonoboborsho #fitnesstrack #chinatownfit #newyearnewgoals #healthyliving #celebratefitness #bengalinewyear #fitfamlove #nevergiveup
. I am racing in my 1st Spartan trifecta weekend in Colorado Springs June 15-16th which will land on my 50th birthday!🥳 So yep, what better way for me to celebrate than to carry some buckets, run through mud, climb ropes, traverse some rigs, swing on some monkey bars, throw some spears, & smile through it all!🤩 LFG!💪💥👊 @spartanrace @spartan #spartanrace #trifectaweekend #50thbirthday #celebratefitness #challengeyourself #fitatanyage #activeagaing #adventurelifestyle #obstacles #spartanwomenstrong #spartanstrong #midlifewomen #midlifefitness #ocr #obstacleracetraining #obstacleracing #hybridathlete #letsgo #50fit #fitat50
I believe @deka.fit calls this #Zone11 Luckily my Zone 11 buddy is always there to help me recover and rehydrate ❤️ I’m just out here trying to be my daughter’s favorite athlete 😂 #HHTraining #spartan #spartanDEKA #DEKAFIT #DEKAMILE #DEKASTRONG #DEKATrifecta #DEKATeams #DEKARuck #DEKAMark #EarnYourMark #CelebrateFitness #IAmDEKA #WeAreDEKA #dotFIT #GrowStrong #PlaySpan #LifeWellPlayed #HybridTraining #HybridAthlete
The summer months won’t be the only thing heating up California’s Central Valley. There’s a new affiliate in town! 🔥 Please join us in welcoming @camprevolution209 to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAffiliate #EarnYourMark #CelebrateFitness
With two National Series kickoffs and thousands of racers in San Diego, CA & Kaohsiung, Taiwan set to take on the Sprint and Super distance...the global Spartan community is lacing up for a weekend full of competition. Follow along our social channels to see how Spartans across the world crush the weekend, both on and off the course - including DEKA going down under for their first Australian event! 💪 How are you choosing the hard way this weekend? Let us know below ⬇️ @spartan @spartanrace @spartangermanyaustria @spartanracehungary @spartanchinaofficial @spartanracetw @spartanextreme @deka.fit @deka.australia.nz.fiji #Spartan #spartanDEKA #Unbreakable #EarnYourMark #CelebrateFitness
Another one in the books! Shaved off another two minutes. Slowly but surely we keep improving. DEKA mile times: 7/1/23-28:56 9/2/23-26:59 4/8/24-24:49 Goal is to get to that low 20min mark. Can’t wait to come back in June with an even bigger team 💪🏻 Huge thanks to @bubblestheclowne for the programming and to @underdog_fitnessus for hosting! #HHTraining #spartan #spartanDEKA #DEKAFIT #DEKAMILE #DEKASTRONG #DEKATrifecta #DEKATeams #DEKARuck #DEKAMark #EarnYourMark #CelebrateFitness #IAmDEKA #WeAreDEKA #dotFIT #GrowStrong #PlaySpan #LifeWellPlayed #HybridTraining #HybridAthlete
Let’s give a big “hey up” to our newest UK affiliate. 🇬🇧 Please join us in welcoming @thehiitbx to the DEKA Affiliate Family! #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAFIT #DEKAAffiliate #EarnYourMark #CelebrateFitness
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"The Joy of Movement: Fitness as Celebration" Is an invitation to transform our approach to fitness from a task to be endured into a celebration of what our bodies can achieve. This perspective encourages us to rediscover the innate joy in movement, recognising each physical activity not as a mere exercise but as an expression of our body's remarkable capabilities. Engaging in fitness activities with a sense of joy and gratitude shifts our focus from the pressures of performance to the pleasure of participation. Whether it's the rhythmic grace of a morning jog, the dynamic energy of a dance class, or the quiet strength of a yoga session, every form of movement is a unique opportunity to celebrate our health, resilience, and vitality. This celebratory approach also cultivates a deeper appreciation for the diverse ways in which our bodies can move and adapt, fostering a positive body image and a loving relationship with fitness. It's about moving beyond the scales and the mirrors, focusing instead on the feelings of freedom, strength, and happiness that come from being active. Remember, fitness is not a one-size-fits-all journey; it's a personal playlist of activities that bring joy and excitement to your life. By embracing the joy of movement, we not only enhance our physical health but also enrich our mental and emotional wellbeing, turning every workout into a dance of strength and joy. Celebrate the incredible instrument that is your body with #JoyOfMovement, #CelebrateFitness, and #AllAthletesCoaching. Share your joyful fitness moments and inspire others to find the happiness in every step, stretch, and stride. #FindYourJoy #MovementIsMedicine #FitnessCelebration #AllAthletesCoaching
Shout-out to @bodifylaredo for a sold-out DEKA MILE, and for always raising the game with their DEKA events. 🙌 Find a DEKA Affiliate-hosted event near you every weekend of the year. deka.fit/find-an-event 📍 Laredo, Texas 📷: @dgomezmx @laredosportsmed @samesauto #spartan #spartanDEKA #DEKAMILE #DEKAAffiliate #EarnYourMark #CelebrateFitness
🔶May this Gudi Padwa mark the beginning of your fitness journey with joy and prosperity! - WEIGHTS N BARS FITNESS STUDIO💪🔥 . #WeightsAndBars #GudiPadwa #FitnessJourney #HealthyBeginnings #FitnessGoals #FitLife #CelebrateFitness #NewYearNewYou #StrengthTraining #HealthAndWellness #FitnessStudio #HappyGudiPadwa
🎉 Celebrate Gudi Padwa with a new beginning for your health and fitness! 🏋️♂️ Embrace this auspicious day by starting your fitness journey with us. 💪 Happy Gudi Padwa! 🌟 . . . #GudiPadwa #HappyGudiPadwa #NewBeginnings #FitnessJourney #HealthGoals #TransformYourself #GymLife #HealthierYou #GymMotivation #CelebrateFitness #GudiPadwa2024
We absolutely ❤️ @deka.fit get down for Tuesdays session 5.45pm 🙋♂️ Every week we’ve got busier and busier with almost 50 in last weeks session 👏 Grab you’re training partner and get down early as we push you the the MAX with our Deka Fit Sim utilising our huge 10,000 square ft indoor and 20,000 square ft outdoor space 👟 Suitable for all fitness levels and abilities Tag your gym buddy below and see you on the Dancefloor 🔥 👇👇👇 Sign up for our Deka Strong event today limited spaces available click below for all info SATURDAY 25TH MAY 🏅 www.deka.fit #spartan #spartanDEKA #DEKASTRONG #DEKAMILE #DEKAAffiliate #DEKAUK #EarnYourMark #CelebrateFitness @followers @yancyculp
DEKA MILE 🏆 Medal Monday & Overall Podium Another incredible DEKA at Underdog Fitness in the books. We saw 110 athletes earn their marks across DEKA MILE, Ruck, Kids, and Teams. Congratulations to everyone who laced up their shoes and got after it yesterday. From PR's and blazing fast teams runs; to ruck warriors and first-timers. Each and every one of you deserve a massive round of applause (or a few barks). 👏🏻 A huge shoutout and THANK YOU to our team, athletes, and volunteers. Without your contributions, an event as big as ours does not run as smoothly. We appreciate you all dearly. Join us in celebrating and congratulating our top 3 finishers across each category. Help us tag the athletes in the comments below! ⬇️ *For more deets on how the Podium Chasers did, head to our story to see the Medal Monday Roundup. 🥇🥈🥉 #UnderdogFitness #PodiumChasers #UnleashTheDawgs #2024UDPC #PureUnderdogs #MedalMonday #SpartanDEKA #DEKAFIT #DEKAMILE #DEKATeams #DEKARuck #CelebrateFitness #EarnYourMark #hybridracing #LumaFlex #StriveTech #Titan6Actual #RuckUp
Elevate your fitness journey this Gudi Padwa with BodyZone Fitness! . . . . . . . . . . . . . . . . . . . . . . #BodyZoneFitness #GudiPadwaFitness #FitnessGoals #HealthyLifestyle #NewYearNewYou #CelebratingHealth #HolisticWellness #FitnessCommunity #GudiPadwa2024 #StrengthInTradition #FitAndFestive #WorkoutMotivation #EmpowerYourself #GudiPadwaCelebrations #StrongAndHealthy #SweatAndSmile #TransformYourself #GudiPadwaSpecial #CelebrateFitness #FitFam #BodyZoneExperience #Gymaholic #FestiveFitness #FitnessJourney #HealthyLiving #TraditionAndFitness #MindBodyConnection #RenewalAndVitality #FitnessMotivation
Embrace the strength of tradition this Gudi Padwa with Surya Gym! . . . . . . . . . . . . . . . . . . . . . . . . . . . #SuryaGym #GudiPadwaFitness #StrengthInTradition #FitAndFestive #NewYearNewYou #HealthAndProsperity #FitnessJourney #GymLife #GudiPadwa2024 #FitGoals #HealthyLifestyle #WorkoutMotivation #CelebratingHealth #MuscleMania #TraditionMeetsFitness #SuryaGymFamily #FitnessCommunity #GudiPadwaCelebrations #EmpowerYourself #GymLifeStyle #StrongAndHealthy #FitnessGoals #HealthIsWealth #SweatAndSmile #TransformYourself #GymCulture #FitAndFabulous #SuryaGymExperience #Gymaholic #CelebrateFitness
True to tradition we have programmed HERO WOD ‘MURPH’ on Kingsday 👑during our classes on April 27th. In the coming weeks, our programming is filled with a micro cycle back squats for building strength, working on the pull-up technique and practicing a lot of push-ups. So it’s time to push your limits and get ready for the king of all workouts ‘Murph’. Want to join us on the 27th? Or are interested in a free trial lesson at CrossFit Nultien? Slide into our DM or send us an email to: [email protected] #herowod #murph #crossfitherowod #crossfit #crossfitnl #kingsday #crossfitnultien #celebratefitness #pullupchallenge #pushupchallenge #airsquatsallday #pullups #butterflypullups #kippingpullups #strictpullups #getstrong #getfit #crossfitschiedam #crossfitrotterdam #fitnessmotivation #koningsdag #fitfamnl #crossfitcommunity #crosfitwod #wod #workout
No way to sum up the feelings a DEKA event at The Energy Lab gives 🥹😎🥰 Let’s just say, people are really awesome and capable of amazing things ❤️ Our team of volunteers and athletes are the best and I am grateful for them 🙌 Coco and Alexis and Christina caught so much light in these pictures! It was fun to team with Joe and be surrounded by so many really good people! My mentor @todddurkin says “the people who are meant to be there will be there” and today showed that! #impact #dekamile #dekafit #theenergylab #redlands #foundingdekaaffiliate #celebratefitness #healthymindsheartsbodies #fitnessfamily #gymfriends #wecometoplay #bethelight #goodybagsaremylovelanguage #oscarsskippers #lemongingershots #almondbutterproteinballs
Crushing limits zone by zone 💪 Today's DEKA event was filled with fierce competitors! Way to #EarnYourMark 🔥 @deka.fit #UConnRec #CelebrateFitness
DEKA Mile Sunday! We’re very proud of Team H&H 💪🏻 Harvyn shaved off 2 minutes from his previous time while Harlyn, Jocelyn, and Sarena all completed their first ever DEKA Mile races. We can’t wait to see how much we improve by the time the next one rolls around. We already have TEN people signed up for our 8 week Endurance Training Camp which kicks off on 4/20 leading into the next DEKA. We’re only accepting 2-3 more sign ups so don’t miss your chance to get ready for the next event! As always a big thank you to @jessica_lynn107 and @bubblestheclowne from @underdog_fitnessus for running a smooth @deka.fit event #HHTraining #spartan #spartanDEKA #DEKAFIT #DEKAMILE #DEKASTRONG #DEKATrifecta #DEKATeams #DEKARuck #DEKAMark #EarnYourMark #CelebrateFitness #IAmDEKA #WeAreDEKA #dotFIT #GrowStrong #PlaySpan #LifeWellPlayed #HybridTraining #HybridAthlete