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🔥 Introducing Sophia Casey, MCC – A Catalyst for Change and Transformation! 🔥 As CEO of Sophia Casey Enterprises and Founder of the International Coaching & Leadership Institute (ICLI), Sophia Casey is not just a Master Certified Coach; she's a powerhouse of results. 🎗 From serving as Director of First Impressions for the former Vice President to empowering over 60 global organizations with leadership development and DEIBA training, Sophia's impact is unparalleled. 💡 Named a Top Transformational Coach by USA Today, her work resonates across retail, health, transportation, and IT sectors, strengthening leadership skills, enhancing productivity, and creating change. 📚 A best-selling author, Sophia’s passion for women's empowerment shines in her writing and coaching, leaving an indelible mark on hearts and minds. Don’t miss the opportunity to learn from Sophia's immense wisdom at the 2023 Productivity and Stress Management Summit. Register for FREE and let the transformation begin! 👉 https://evolveLeadershipInstitute.com 👉 #LeadershipExcellence #TransformationalCoaching #SophiaCasey #DiversityEquityInclusion

🤜🏽🌟🤛🏽 I see you Coach! 👀 Out here “being”. It looks good on you. ✨✨✨✨✨✨✨✨ #coachingmindset #stayfocusedonyou #dowhatyoulove #sophiacaseymcc #sophiacasey

Mentally Drained? If so, click the link in my bio and then click 1st Tab. Free help. Wishing you well on your journey. . . . . . . #rjhodgesspeaks #artofmasteringyou #selfimprovement #winetasting #loveandhiphop #brunchatl #brunchatlanta #personalgrowth #redwinelovers #mimosalovers #mimosa #beyoncetickets #beehive #beautifulblackwomen #newvegans #vegansofig #plantbaselife #plantbasedfood #hardworkingmoms #lisanichols #valorieburton #cynthiasantiagoborbon #deepakchopra #oprahsbooksclub #sophiacasey #luxurytravel #sensualmassages #luxuryresort #realitytv #marthabeck

I learned a lot at the #cccmetrodc2022 and loved hearing from #sophiacasey about how to use less words and get more impact. #icfmetrodc #icf 🧠 shannonpolly.com #wellbeing #coaching

Big news! Congratulations are in order for MCC, Sophia Casey! Jessica Lightbourne and I are so proud of you and this amazing accomplishment. It just goes to show what can happen when you apply perseverance and grit to your goals - anything is possible! https://buff.ly/3uQNwky

Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become one with the Sun of Love, and Love will shine through you its all-healing joy. - Rumi 🍁 💫 ☀️ ♥️🤟🏽 #HappyThankgiving Love, @iclitraining . . . . #gratitudeismysuperpower #ancestorsdream #gratefulgratefulgrateful #fiercevulnerability #coachingeverywhere #coachingforeveryone #caribbean #UK #canada #africandiaspora #blackwomen #bermuda #usa #beachvibes #rumi #lovewins #sophiacasey #jessicalightbournecoaching #clarendonwallace #beinganddoing #alittlebitbraver

When you’re down one dress size with ease and flow and think you’re cute… and you’re feeling so good about what’s to come… and your business besties and good girlfriends are shining brighter than bright… and a multi billion dollar mortgage company finds you on social media and hires you because “your training expertise and the energy you bring to a subject is what we’ve waited for.”… and you’re grateful to be able to walk in authority even above circumstances… and you see what The Most High is doing… 🤔 🙌🏽🙏🏽🙌🏽🙏🏽🙌🏽🙏🏽🙌🏽🙏🏽 Well…you dance of course. Let’s walk through! 💃🏽 👠👠 See you Tuesday night. bit.ly/FIERCESISTER #fiercevulnerability #grace #auntie #mortgages #easeandflow #sophiacasey #melaninpoppin #walkthrough #drip #anointing #abundance #sophiacaseyauthor #faithabovecircumstances #BlackWomenAreFierce #coachlife #1Corinthians2v9 #familyiseverything #perfectlyimperfect #vulnerability #blackgirlmagic

🎉 📚💪🏽🌍 HAPPY ANNIVERSARY!!! Happy ONE YEAR anniversary “Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs”!!! We did it!!! It’s been a wonderful ride and I’m grateful to be able to spend this anniversary with people who believe in the possibility - coaches! They are change agents, fire starters, and leaders who give so freely of themselves and make a difference for our community. I’m grateful to call them family. They epitomize Fierce Vulnerability! ❤️🖤💚 See you on 10/19/21 Register at: bit.ly/FIERCESISTER Akasha Pete Saunders Jessica Lightbourne Lorene Phillips Queirra Fenderson Reginald G Jackson Sr. Melna Jones Sophia Casey, PCC - Award-Winning Speaker Trainer Coach Triple Pocket Events Shannon Dale Stott #fiercevulnerability #bestseller #recordsetter #blackgirlmagic #numberonenewrelease #SophiaCasey #amazonbestseller #OurAncestorsWildestDreams #grace #tandemlight #fierce #1Corinthians2v9 #fullcirclemoment #vulnerability #blacklifecoaches #blackcoaches #fortheculture #easeandflow #cocreatingfreedom #author #sophiacaseyauthor

🎉 📚💪🏽🌍 HAPPY ANNIVERSARY!!! Happy ONE YEAR anniversary “Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs”!!! We did it!!! It’s been a wonderful ride and I’m grateful to be able to spend this anniversary with people who believe in the possibility - coaches! They are change agents, fire starters, and leaders who give so freely of themselves and make a difference for our community. I’m grateful to call them family. They epitomize Fierce Vulnerability! ❤️🖤💚 See you on 10/19/21 Register at: bit.ly/FIERCESISTER Akasha Pete Saunders Jessica Lightbourne Lorene Phillips Queirra Fenderson Reginald G Jackson Sr. Melna Jones Sophia Casey, PCC - Award-Winning Speaker Trainer Coach Triple Pocket Events Shannon Dale Stott #fiercevulnerability #bestseller #recordsetter #blackgirlmagic #numberonenewrelease #SophiaCasey #amazonbestseller #OurAncestorsWildestDreams #grace #tandemlight #fierce #1Corinthians2v9 #fullcirclemoment #vulnerability #blacklifecoaches #blackcoaches #fortheculture #easeandflow #cocreatingfreedom #author #sophiacaseyauthor

#fiercevulnerability

The work works! 🙌🏽🙌🏽🙌🏽 I get so excited when my clients who are coaches get to see the fruits of their focused labor. 🍇 Getting coaching clients doesn’t have to hard and filled with grinding. If it is, you’re working too hard and most likely are coming from performance. ⁣ ⁣ Dispelling false beliefs such as these can help you go from being a good coach to a great coach: ⁣ ❌ 𝐈 𝐦𝐮𝐬𝐭 𝐤𝐧𝐨𝐰 𝐢𝐭 𝐚𝐥𝐥 𝐭𝐨 𝐛𝐞 𝐚 𝐠𝐨𝐨𝐝 𝐜𝐨𝐚𝐜𝐡. Nope. Some of my executive clients are IT geniuses. Am I? Nope. I know enough to turn on my laptop 😂 AND I use the genius I have. As a former IT Human Resources Director I can also use what I’ve learned about their work and challenges they may face, to build relationship. 💻 ⁣ ❌ 𝐈 𝐦𝐮𝐬𝐭 𝐠𝐞𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬.⁣ Nope. Your client must get results. Your job is to hold them accountable for doing so. ⁣ Whew. You can stop working so hard and breathe now. 🧘🏾‍♀️⁣ ⁣ ❌ 𝐈 𝐦𝐮𝐬𝐭 𝐥𝐨𝐰𝐞𝐫 𝐦𝐲 𝐫𝐚𝐭𝐞𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐡𝐢𝐫𝐞 𝐦𝐞. ⁣ No. Get out of their pockets! Treat them as a leader of their lives who can make the decisions that are best for them. ⁣I bet they don’t devalue their company’s services by constantly lowering their prices. 🤔 ⁣ ⁣ 🏆 𝗪𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭 𝐟𝐨𝐫𝐦𝐮𝐥𝐚? ⁣ Keep practicing fierce vulnerability and keep doing the work. I believe in you. ⁣ ⁣ ⁣ - Coach Sophia aka 𝘠𝘰𝘶𝘳 𝘊𝘰𝘢𝘤𝘩’𝘴 𝘊𝘰𝘢𝘤𝘩 (Learn more at SophiaCasey.net or click the link in my bio). .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #transformationalcoach #fiercevulnerability #icoachyourcoach #credentialedcoach #icfcertifiedcoach #clientlove #gethired #ICF #freestuffforcoaches #mentorcoach #mentoring #businesshacks #impostersyndrome #theworkworks #cocreatingfreedom #sophiacasey

“I visualize the highest and greatest version of myself and show up as her with confidence, courage, and #fiercevulnerability 🙌🏽” . . . . #fiercevulnerabilitybook #danceisfuel #begrateful #abundance #goodnews #dontpostponejoy #sophiaisms #wisdom #loa #inspirationalquotes #healer #fiercevulnerabilitymovie #cocreatingfreedom #executivelifecoach #bbw #fyp #blackpeople #women #womenempowerwomen #sophiacasey #author #transformationcoach #yourcoachscoach #consultant #leadership #praiseinthemiddleofit #1Corinthians2v9 . . . . . I don’t own rights to this music. In the Middle of It, Isaac Carree #isaaccarree #ikenice @ikenice

Shoutout to all the women entrepreneurs handling your business with #fiercevulnerability !!! I see you! 👀 😘 ❤️🔥 . . . 💫💫💫 #letsgetit #fierceleader #women #selfcare #mondaysareforfreshstarts #newbeginnings #sophiacasey #dst #deltasigmatheta #grateful #sophiacaseyauthor #executivelifecoach #coach #yourcoachscoach #healer #transformationalcoach #mentorcoach #cocreatingfreedom #fiercevulnerabilitybusiness

Posted • @coachsophiacasey GRACE!!!! HE JUST KEEPS ON BLESSING!!! . . . . . . bit.ly/FIERCESISTER #thenandnowchallenge #Hisgraceissuffcient #fiercevulnerability #sophiacaseyauthor #blackwomanowned #fiercevulnerabilitybook #fiercevulnerabilitymovie #amazonbestseller #amazonnewrelease #numberonenewrelease #tandemlightpress #TLP #womenarefierce #wonthedoit #faithoverfear #recordbooksales #sophiacasey I don't own rights to this music. Grace by Charles Jenkins, Fellowship Chicago ft. Le'Andria Johnson

And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. 💫 Shine bright. 💫 #fiercevulnerability #fiercevulnerabilitybook #MarianneWilliamson . . . . . #areturntolove #author #booklover #bestsellingauthor #coach #consultant #sophiacasey #yourcoachscoach #yourcoachescoach #easeandflow #grateful #galatains6v9 #gratitude #playmore #inspiration #fun #dance #music #beyonce #imfeelingmyself #shinebrightlikeadiamond💎

And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. 💫 Shine bright. 💫 #fiercevulnerability #fiercevulnerabilitybook #MarianneWilliamson . . . . . #areturntolove #author #booklover #bestsellingauthor #coach #consultant #sophiacasey #yourcoachscoach #yourcoachescoach #easeandflow #grateful #galatains6v9 #gratitude #playmore #inspiration #fun #dance #music

Work can fuel you or drain you. ⛽️ 😩 ⁣ ⁣ I’ve had clients share with me their desires to do what they love yet they felt stuck, paralyzed in fear, overthinking, caught in the “shoulda, woulda, coulda” cycle of doubt. Then they experienced coaching. 🙌🏽Ahhhh and life changes. ⁣ ⁣ What a gift it is to see their faces and experience their joy when they’ve created what they desired. ⁣ ⁣ It takes 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭. ⁣ ⁣ It takes being open to 𝐩𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲. ⁣ ⁣ It takes 𝐚𝐜𝐭𝐢𝐨𝐧. ⁣ ⁣ It takes 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲. ⁣ ⁣ (and a few random dance breaks help too) ⁣ ⁣ I’m glad I get to bare witness to the transformation. ⁣ ⁣ 💫 Do what you love and let nothing stand in the way - 𝘯𝘰𝘵 𝘦𝘷𝘦𝘯 𝘺𝘰𝘶. 😉 🍃 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ 𝐕𝐢𝐬𝐢𝐭 SophiaCasey.net or click the link in my bio. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #dowhatyoulove #iamacoach #iamacorporatetrainer #icoachcoaches #imentorcoaches #yourcoachescoach #dancebreaks #myworkfuelsme #lovewhatyoudo #sophiacasey #credentialedcoach #mentorcoach #icfcredential

No black woman writer in this culture can write "too much". Indeed, no woman writer can write "too much"...No woman has ever written enough. #bellhooks 📚 #fiercevulnerability . . . . . #fiercevulnerabilitybook #fiercewomen #women #blackfictionwriters #sophiacaseyauthor #women #fierce #vulnerability #sophiacasey #author #vulnerabilityisstrength

This week has truly been a practice of creating integration of all parts of my life - parenting (finals are over and he did a great job!) and work (incredible leadership team training and coach training classes) and play (ahhh dance breaks!)🍃 When I was considering becoming an entrepreneur I remember thinking I had to chose between being fully present with my family and doing what I love. 🌸 The power of coaching is that it supports you with creating what you want. The parts of our lives don’t have to compete. We don’t have to choose from an either/or place where one part of our lives wins and another loses. We can choose from possibility. We can create a both/and life. 💫 . . . . . . SophiaCasey.net . . . . . . . #fiercevulnerability #easeandflow #parenting #entrepreneurlife #family #dowhatmakesyoursoulshine #onelove #loa #1corinthians2v9 #manifest #marinate #abrahamhicks #icf #mentorcoaching #corporatetrainer #coach #consultant #author #sophiacasey I don’t own rights to this music. #willsmith

I'm doing things that feel good to my soul. I've had plenty opportunity to do other things, but it didn't feel right, and it wasn't right. And if it feels like work, then it's work. But if you have that opportunity to do what you love, and you can make a living out of it, then that's a blessing and I never take that for granted. - Xzibit ❤️ Well said. . . . . . . . SophiaCasey.net . . . . . #teamcoaching #dowhatyoulove #fiercevulnerability #leadershipdevelopment #coaching #consulting #ilovemyjob #sophiacasey #sophiacaseyauthor #author #mentorcoach #roadtomcccredential #teambuilding #trusttheprocess #grateful #transformationalcoaching #easeandflow #leadership #ownership #accountability #education #schoolsdministrator

Woooo Good Lawd! This was a full week. Dance breaks got me through! Aeyyyyy. 💃🏽 How was your week? How are you pouring back into you? 🍃 🌱 #danceismydrugofchoice #dance #grateful #brilliance #energy #grace #play #heart #myessence #joyismylifepurpose #easeandflow #fiercevulnerability #sophiacasey #corporateevents #lizzo #executivecoaching #mompreneur #mindfulness

When you get hired to lead executive and management coaching groups simply by being your whole self - playful, intuitive, spiritual, serious and all - you are reminded that you were given this gift to use it. Group Coaching Session topic: navigating change. How serendipitous. The Divine uses us intentionally. 🙏🏽 There is no better career feeling than being in your zone of genius. Don’t settle for less. #fiercevulnerability . . . . #hired #executivecoach #facilitator #corporateconsultant #testimonial #groupcoaching #teamcoaching #fortune100 #career #leadership #csuiteexecutive #grateful #intuition #consciousness #mindfulness #healer #dowhatyoulove #sophiacasey I do not own rights to this music. #lizzobeeating #jamboard #newbeginnings

It’s imperative. 🧘🏾‍♀️ 👊🏽 In order to do the social justice work needed, it’s imperative to prioritize our self care. How will you prioritize your self care today? . . . . . . . #blackpeopletrauma #fiercevulnerability #selfcareeveryday #selfcare #mentalhealth #mindfulness #digitaldetox #executivelifecoach #sophiacasey #sophiacaseyauthor #easeandflowjournal #coaching #counseling #blackwomen #protectyourenergy #peaceful #blackownedbusiness #socialjustice #audrelordequotes #audrelorde

Everyone has a purpose in life and a unique talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our spirit, which is the ultimate goal of all goals. Kallam Anji Reddy . . . . . 🥇 SophiaCasey.net 🥇 Link in my bio . . . . . #dowhatyoulove #mentorcoach #executivelifecoach #corporatetrainer #credential #newclient #icf #coachesneedcoaches #becomeacredentialedcoach #sophiacaseypcc #credentialedcoach #icfmentorcoaching #mentorcoaching #gratefulheart #sophiacasey #WFH

Conversations about one of the largest global law firms hiring you and using 70 copies of your FICTION book to inspire a roundtable discussion on leadership, healing, and fierce vulnerability??? Yep. That happened today. And on the day you are working on edits for Fierce Vulnerability 2...coincidence? “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr. One step. 👠 SophiaCasey.net #fiercevulnerability #tellyourstory #keynotespeaker #useyourvoice #lawfirm #globalleadership #author #thisisamovement #sophiacasey #morethanabook #grateful #1corinthians2v9 #bipoc #Blackwomen #vulnerabilityisstrength

Conversations about one of the largest global law firms hiring you and using 70 copies of your FICTION book to inspire a roundtable discussion on leadership, healing, and fierce vulnerability??? Yep. That happened today. And on the day you are working on edits for Fierce Vulnerability 2...coincidence? “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr. One step. 👠 SophiaCasey.net #fiercevulnerability #tellyourstory #keynotespeaker #useyourvoice #lawfirm #globalleadership #author #thisisamovement #sophiacasey #morethanabook #grateful #1corinthians2v9 #bipoc #Blackwomen #vulnerabilityisstrength

Yes, please and thank you. 💕 I can’t wait to use this in my workshops and training courses. Yes! #fiercevulnerability

If you have come to help me you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together. - Lila Watson #allyship #fiercevulnerability #fiercevulnerabilitysummit #paneldiscussion #fiercevulnerabilitymovie . . Link in bio bit.ly/FIERCESISTER . . . . . 🔥🔥🔥🔥🔥 @thepeacescollective @tauristar @msqueenie.educates @poshtori @shannonstott @triplepocketevents @femilyonthego @yungsabb @changecatalysts . . . . #women #bipocwomen #fiercevulnerabilityworkbook #blackwomen #whitewomen #fierce #vulnerability #iammyancestorswildestdreams #realtalkconversations #sophiacasey #sophiacaseyauthor #blackauthors #mentalhealthadvocate #executivelifecoach #keynotespeaker #fictionwriter #twotimebestseller #amazonnumber1bestseller I do not own rights to this music 🎶

You’re blowing my mind! Thank you to all of my sisters who’ve made this panel discussion a global event! 🌍 We have confirmation from women attending from almost every continent. Wow! Loving it!!! Join the conversation. RSVP at SophiaCasey.net or click the link in my bio. 👑 . . . . . . . . . #womenarefierce #fiercevulnerability #fiercevulnerabilitybook #fiercevulnerabilitysummit #fiercevulnerabilitymovie #sophiacaseyauthor #allyship #amazonbestseller #numberonenewrelease #sophiacasey #blackwomen #whitewomen #bipoc #womanownedbusiness #blackwomanownedbusiness #fierce #vulnerability #diversityandinclusion #dei

You’re blowing my mind! Thank you to all of my sisters who’ve made this panel discussion a global event! 🌍 We have confirmation from women attending from almost every continent. Wow. Join the conversation. RSVP at SophiaCasey.net or click the link in my bio. 👑 . . . . . . . . . #womenarefierce #fiercevulnerability #fiercevulnerabilitybook #fiercevulnerabilitysummit #fiercevulnerabilitymovie #sophiacaseyauthor #allyship #amazonbestseller #numberonenewrelease #sophiacasey #blackwomen #whitewomen #bipoc #womanownedbusiness #blackwomanownedbusiness #fierce #vulnerability #diversityandinclusion #dei

#mood When you get a message that your executive client fulfilled upon her declaration and is getting married!!!!!!!!!! Yep, even in a pandemic. 🤔 I’m 4 for 4 for clients fulfilling upon their relationship goals, and I ain’t even a relationship coach! 😂 How? The work is the same. 👰🏾 Get a coach (that doesn’t tell you what to do). 🤵🏽 Declare what you want (what you REALLY want). 💍 Create a plan (with your coach’s support). Include mindset in the plan. ♥️ Trust and empower yourself (and empower your coach to reflect to you the gaps she sees and hears). ⛪️ Put in the work. The work works! Zoom wedding here I come! 🎊 🎉 SophiaCasey.net #declareandfulfill #coachingworks #zoneofgenuis #clientlove #marriage #ilovelove 💕 #theworkworks #ilovemyjob #executivelifecoach #maximizerstrength #gallupstrengthsfinder #coachinglife #clientwin #lifecoachingrocks #sophiacasey

Just start. 🍃 SophiaCasey.net . . . . . . . #easeandflow #fiercevulnerability #sophiacasey #executivelifecoach #corporatetrainer

You are free, you are powerful, you are good, you are love, you have value, you have a purpose. All is well. 🍃 I’m grateful for this beautiful review and especially thankful that Fierce Vulnerability spans generations, genders, and cultures. Wow. 💗🙏🏽🙌🏽❤️ • Link in my bio. . . . . . . #bookreview #fiercevulnerability #fiercewomen #fiercevulnerabilitybook #fiercevulnerabilitymovie #sophiacaseyauthor #fictionauthor #blackwomanauthor #sophiacasey #sophiacaseypcc #blackwomenexecutives #iseeyou #sisterhood #health #mentalhealth #selflovewarrior #abrahamhicksquotes

GRACE!!!! HE JUST KEEPS ON BLESSING!!! . . . . . . bit.ly/FIERCESISTER #thenandnowchallenge #Hisgraceissuffcient #fiercevulnerability #sophiacaseyauthor #blackwomanowned #fiercevulnerabilitybook #fiercevulnerabilitymovie #amazonbestseller #amazonnewrelease #numberonenewrelease #tandemlightpress #TLP #womenarefierce #wonthedoit #faithoverfear #recordbooksales #sophiacasey I don't own rights to this music. Grace by Charles Jenkins, Fellowship Chicago ft. Le'Andria Johnson

Fierce Vulnerability is a daily choice. ♥️🖤💚 @book_fiercevulnerability . . . . . . . #fiercevulnerability #numberonewrelease #amazonbestseller #barnesandnoble #sophiacasey #sophiacaseypcc #women #relationships #booksbyblackauthors #booksbyblackwomen #fiercevulnerabilitysummit #fiercevulnerabilitymovie #fiercevulnerabilitymovie #ilovebooks #womenarefierce

I like the way you think. 😉 Thank you 🙏🏽 for the wonderful book review and for continuing to practice #fiercevulnerability 👑!!! Grab your copy at @barnesandnoble or click the link in my bio. . . . . . #bookreview #numberonenewrelease #twotimebestsellingauthor #sophiacasey #sophiacaseyauthor #iseeyou #avasimonevanessajeanmarie #fiercevulnerabilitybook #fiercewomen #movie #blackstories #blackwomen #coach #corporatetrainer #keynotespeaker #amazon #barnesandnoble

I like the way you think. 😉 Thank you 🙏🏽 for the wonderful book review and for continuing to practice #fiercevulnerability 👑!!! Grab your copy at @barnesandnoble or click the link in my bio. . . . . . #bookreview #numberonenewrelease #twotimebestsellingauthor #sophiacasey #sophiacaseyauthor #iseeyou #avasimonevanessajeanmarie #fiercevulnerabilitybook #fiercewomen #movie #blackstories #blackwomen #coach #corporatetrainer #keynotespeaker #amazon #barnesandnoble

Bring the whole tithe into the storehouse, that there may be food in my house...and see if I will not throw open the floodgates of heaven and pour out so much blessing that there will not be room enough to store it. I’m constantly asked why I pour so much into my corporate training clients and coaching mentees. It is my way of tithing in gratitude of what’s been given to me. It is because I was given a mandate - a mandate to support people with living life as their highest and greatest selves while learning to do the same myself. 🍃 Do I get discouraged? Oh my goodness yes but it doesn’t last long because invariably I receive gifts like this one. I’m reminded that I’m doing the work I’ve been blessed to do. I’m grateful to do this work and I’ll continue to be obedient. 👑 As I shine my light I pray it reminds you to give yourself permission to do the same - with Fierce Vulnerability. 💫 . . . . . Thank you Patrycya and Terry for the honor to be the cover story for the inaugural edition of the DMV version of Huami Magazine. I am grateful. 🙏🏽 . . . . . . Click the link in my bio for the full magazine. 🦋 #useyourgifts #fortheculture #fiercevulnerability #expandinghisterritory #fiercevulnerabilitybook #fiercevulnerabilitymovie #huamimagazinedmv #washingtondc #womenarefierce #tithingworks #sophiacasey #sophiacaseyauthor #sophiacaseypcc #corporatetrainer #mentorcoach #anointedwomen #healer #gratitudepractice #malachi3v10 #1corinthians2v9

Bring the whole tithe into the storehouse, that there may be food in my house...and see if I will not throw open the floodgates of heaven and pour out so much blessing that there will not be room enough to store it. I’m constantly asked why I pour so much into my corporate training clients and coaching mentees. It is my way of tithing in gratitude of what’s been given to me. It is because I was given a mandate - a mandate to support people with living life as their highest and great selves while learning to do the same myself. 🍃 Do I get discouraged? Oh my goodness yes but it doesn’t last long because invariably I receive gifts like this one. I’m reminded that I’m doing the work I’ve been blessed to do. I’m grateful to do this work and I’ll continue to be obedient. 👑 As I shine my light I pray it reminds you to give yourself permission to do the same - with Fierce Vulnerability. 💫 . . . . . Thank you Patrycya and Terry for the honor to be the cover story for the inaugural edition of the DMV version of Huami Magazine. I am grateful. 🙏🏽 . . . . . . Click the link in my bio for the full magazine. 🦋 #useyourgifts #fortheculture #fiercevulnerability #expandinghisterritory #fiercevulnerabilitybook #fiercevulnerabilitymovie #huamimagazinedmv #washingtondc #womenarefierce #tithingworks #sophiacasey #sophiacaseyauthor #sophiacaseypcc #corporatetrainer #mentorcoach #anointedwomen #healer #gratitudepractice #malachi3v10 #1corinthians2v9

Get the latest issue of #eocmagazine FEATURING one of the BEST @coachsophiacasey today! Stay connected for our AUTHORPRENEUR Issue dropping this month ✅ Cover/Cover Story @edifyin.graphix #eocmagazine #entertainementpublicist #published #sophiacasey #magazinecover #coverstory #blkcreatives #blkwriters #blkownedbusiness #entrepreneur #entrepreneurlife #blkentrepreneurs #blackownedbusiness #entrepreneursofcolor #blkpowermoves #hustleandmotivate

Love this Amazon review of TLP author, Sophia Casey’s recent new release of Fierce Vulnerability. We agree! ❤️ Posted @withregram • @coachsophiacasey “This should be a tv series! Reviewed in the United States on January 3, 2021 I brought the book with me on holiday and thought I would take in a chapter or two. I became so immersed in the book that I didn't realized that when I turned the page......... I am still hanging on! I need the next book!! This should be a television series on OWN! @TylerPerry For a fiction, it really caught my attention! Well written! Bravo” - AL 👑 OK! I so want to know who this is and who is calling forth this manifestation of goodness! 😂 From your mouth to God’s ears! Dwell in possibility, right? 🙌🏽 Thank you all for continued reviews and positive feedback. I’m grateful !!! Wow. (@tylerperry ??? Why not? All things are possible.). 🙏🏽🙌🏽👑 Grab your copy and see what they’re talking about. @book_fiercevulnerability Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs is available at @amazon @barnesandnoble or click the link in my bio. 🦋🌱🙋🏽‍♀️📚🙌🏽🙏🏽👑 . . . . . . . #bookreview #numberonenewrelease #bestseller #tv #tylerperry #fiercevulnerability #fiercevulnerabilitybook #fiercevulnerabilitymovie #sophiacasey #film #blackmovies #blackwomen #booktour #womanownedbusiness #sophiacaseyauthor

“This should be a tv series! Reviewed in the United States on January 3, 2021 I brought the book with me on holiday and thought I would take in a chapter or two. I became so immersed in the book that I didn't realized that when I turned the page......... I am still hanging on! I need the next book!! This should be a television series on OWN! @TylerPerry For a fiction, it really caught my attention! Well written! Bravo” - AL 👑 OK! I so want to know who this is and who is calling forth this manifestation of goodness! 😂 From your mouth to God’s ears! Dwell in possibility, right? 🙌🏽 Thank you all for continued reviews and positive feedback. I’m grateful !!! Wow. (@tylerperry ??? Why not? All things are possible.). 🙏🏽🙌🏽👑 Grab your copy and see what they’re talking about. @book_fiercevulnerability Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs is available at @amazon @barnesandnoble or click the link in my bio. 🦋🌱🙋🏽‍♀️📚🙌🏽🙏🏽👑 . . . . . . . #bookreview #numberonenewrelease #bestseller @owntv #tv #tylerperry #fiercevulnerability #fiercevulnerabilitybook #fiercevulnerabilitymovie #sophiacasey #film #blackmovies #blackwomen #booktour #womanownedbusiness #sophiacaseyauthor

“This should be a tv series! Reviewed in the United States on January 3, 2021 I brought the book with me on holiday and thought I would take in a chapter or two. I became so immersed in the book that I didn't realized that when I turned the page......... I am still hanging on! I need the next book!! This should be a television series on OWN! @TylerPerry For a fiction, it really caught my attention! Well written! Bravo” - AL 👑 OK! I so want to know who this is and who is calling forth this manifestation of goodness! 😂 From your mouth to God’s ears! Dwell in possibility, right? 🙌🏽 Thank you all for continued reviews and positive feedback. I’m grateful !!! Wow. (@tylerperry ??? Why not? All things are possible.). 🙏🏽🙌🏽👑 Grab your copy and see what they’re talking about. @book_fiercevulnerability Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs is available at @amazon @barnesandnoble or click the link in my bio. 🦋🌱🙋🏽‍♀️📚🙌🏽🙏🏽👑 . . . . . . . #bookreview #numberonenewrelease #bestseller #tv #tylerperry #fiercevulnerability #fiercevulnerabilitybook #fiercevulnerabilitymovie #sophiacasey #film #blackmovies #blackwomen #booktour #womanownedbusiness #sophiacaseyauthor

It’s a vibe. 💫 . . . The older I get the better I feel in my skin and the less tolerant I am for low vibrations. With so much going on in our world it’s important to protect your energy as sacred space. It’s home. 🌱 #fiercevulnerability 💄 @accessmatized . . . . . 🔐 Stay connected. SophiaCasey.net • Link in my bio 💋 . . . . #highvibrations #healer #fiercevulnerabilitysummit #fiercevulnerabilitymovie #goodvibesonly #blackwomenarefierce #sophiacasey #sophiacaseyauthor #grateful #gracewins #lovewins 🎶 It’s a Vibe, #2chainz @jheneaiko

The sisterhood and excellence is unmatched! Started the year off with 2 amazing women putting together a phenomenal event! Thank you to @triplepocketevents for planning and executing our virtual NYE party and @diamondsandpearlseventsllc for the beautiful party packs. Thank you @coachsophiacasey for introducing me to Yinka. Sisterhood is the bomb.com. I’m leveling up my network. #virtualevents #partyplanner #sophiacasey #sisterhoodispowerful #networking #womennetworking #diamondspearlsevents

It’s been a LONG year, one filled with uncertainty, loss, dark moments, and tough times, yet you still shined bright. ⁣ ⁣ You shined by not giving up on yourself, your family, and the world. 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐟𝐢𝐞𝐫𝐜𝐞 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲 and willingness to choose to take another step - to show up another day. ⁣ ⁣ I know there are days when your light is dim, and that’s ok. Even the smallest flicker is still light. This holiday season know that I pray for you and your family and that I’m holding space for you to keep shining your light. Your willingness to do so gives others permission to do the same. ⁣ ⁣ Thank you for all of your support and well wishes as I travel virtually on the Fierce Vulnerability Summit book tour. 𝐈𝐭’𝐬 𝐛𝐞𝐞𝐧 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐨𝐟 𝐭𝐫𝐮𝐭𝐡𝐬, 𝐭𝐫𝐢𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐭𝐫𝐢𝐮𝐦𝐩𝐡𝐬. You’ve helped me shine my light even brighter and the moments when my light is dim (I’ve had several), I only need to think about you and your fierce vulnerability, and I’m inspired again and again. ⁣ ⁣ I wish you and your loved ones a blessed, safe, and joy-filled holiday season. ⁣ ⁣ I’m going to enjoy some sweet time with my family reminiscing over all that we overcame in 2020 (and enjoying some indulgences of Veto’s karaoke gems and Josh’s famous hot cocoa!). ⁣ ⁣ 𝐊𝐞𝐞𝐩 𝐬𝐡𝐢𝐧𝐢𝐧𝐠 𝐛𝐫𝐢𝐠𝐡𝐭. 🙏🏽⭐️⁣ 𝘔𝘦𝘳𝘳𝘺 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴. 𝘏𝘢𝘱𝘱𝘺 𝘏𝘰𝘭𝘪𝘥𝘢𝘺𝘴. ⁣ Love,⁣ Sophia ⁣ and the Sophia Casey Enterprises Team

Thank you for your sisterhood and collaboration @thepeacescollective ! I had such a great time at the Sisters’ Night Out sharing Fierce Vulnerability: a Colored Girl’s Truths, Trials, and Triumphs!!! —————— Here’s a little #BTS snapshot of this whirlwind book tour. . . . . . . #sisterhood #fiercevulnerability #authorsophiacasey #sophiacaseyauthor #booktour #amazonnumberonenewrelease #amazonbestseller #thepeacescollective #sophiacasey #blackwomen #blackownedbusiness

I found myself struggling to organize my thoughts and tasks today as I close out 2020 and remembered “𝘜𝘮𝘮, 𝘚𝘰𝘱𝘩𝘪𝘢 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦 𝘧𝘰𝘳 𝘵𝘩𝘢𝘵 𝘤𝘢𝘭𝘭𝘦𝘥 𝘢 𝘫𝘰𝘶𝘳𝘯𝘢𝘭!” Duh 😒 ⁣ ⁣ How many times do we forget that we have support all around us? Do you overthink and stew just to end of stressed having gotten nothing accomplished? 🤦🏽‍♀️ 𝐈 𝐟𝐞𝐞𝐥 𝐲𝐨𝐮. ⁣ ⁣ Who can you reach out to for support? ⁣ ⁣ What structures do you 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐡𝐚𝐯𝐞 𝐢𝐧 𝐩𝐥𝐚𝐜𝐞 to help you get back on track? ⁣ ⁣ Here are some readily available to you: your coach, calendar, journal, phone call to a family member or friend, prayer, meditation. Give yourself grace and get back on track. ⁣ ⁣ 🍃 Learn more at 𝐒𝐨𝐩𝐡𝐢𝐚𝐂𝐚𝐬𝐞𝐲.𝐧𝐞𝐭 or click the link in my bio. 👑⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ I don’t own rights to this music. Better Days @leandriaj #easeandflow #fiercevulnerability @book_fiercevulnerability #author #lifecoach #executivecoaching #corporatewellness #corporatetrainer #ketnotespeaker #sophiacasey #selfcarequotes #prayer #gratitude #professionalblackwomen #sophiacaseypcc

Mood when you’ve planted seeds🌱 so you can trust the process. #fulltimeentrepreneur #yearseven #womanownedbusiness #blackwomanownedbusiness #sophiacasey #bighairdontcare #fiercevulnerability @book_fiercevulnerability

Fingers cramped and it’s worth it! Two dozen books signed and sent. Resting my hand and back to sign another dozen for a women’s group. 🖊 I love this. ❤️ Link in my bio. . . . . . #gratefulheart #authorautograph #signedcopy #fiercevulnerability #amazonbestseller #sophiacasey #amazondramasandplays #blackwomenauthors

#MOOD ALL DAY LONG!!! ☀️ 👄 Sistahs, Thank you for showing up. Thank you for bringing your questions. Thank you for using your voice. Thank you for being in community. Thank you for being golden. Thank You for practicing Fierce Vulnerability. 👑♥️🖤💚 We did that!!! 📆 Next Fierce Vulnerability Summit book tour stop is 1/13/2021. Topic - Biz Badassery in the Workplace 🔥 bit.ly/FIERCESISTER • link in my bio. . . . . . 👑🙏🏽🙌🏽❤️🤟🏽 #FierceVulnerability #FierceVulnerabilityBook #FierceVulnerabilitySummit #SophiaCasey #SophiaCaseyAuthor #Amazon #AmazonBestseller #TandemLightPress #Number1NewRelease #DramasAndPlays #Fierce #Vulnerability #1Corinthians2v9 I do not own the rights to this music but I’m so grateful for it. 🎶 Golden by Jill Scott

#MOOD ALL DAY LONG!!! ☀️ 👄 Sistahs, Thank you for showing up. Thank you for bringing your questions. Thank you for using your voice. Thank you for being in community. Thank you for being golden. Thank You for practicing Fierce Vulnerability. 👑♥️🖤💚 We did that!!! 📆 Next Fierce Vulnerability Summit book tour stop is 1/13/2021. Topic - Biz Badassery in the Workplace 🔥 bit.ly/FIERCESISTER • link in my bio. . . . . . 👑🙏🏽🙌🏽❤️🤟🏽 #FierceVulnerability #FierceVulnerabilityBook #FierceVulnerabilitySummit #SophiaCasey #SophiaCaseyAuthor #Amazon #AmazonBestseller #TandemLightPress #Number1NewRelease #DramasAndPlays #Fierce #Vulnerability #1Corinthians2v9 I do not own the rights to this music but I’m so grateful for it. 🎶 Golden by Jill Scott

Yezzzz! I love this story so much and I’m not just saying that because it’s mine! You created the story. You created every word, every page, every experience and for that I am forever grateful. Thank you for bringing #fiercevulnerability • Link in bio. 👑👑👑 #sophiacaseyauthor #sophiacasey . . . , . @triplepocketevents @book_fiercevulnerability

Next book tour panel discussion promises to bring 🔥! Join me and these amazing Sistahs for our Fierce Vulnerability Summit book tour discussion on defining sisterhood and having a real conversation about what gets in the ways! 👑 Mothyna James-Brightful 👑 Gina Hall 👑 Stephanie Sims Brown 👑 DeBora M. Ricks 👑 Danielle Avant 👑 Sabrina Elizabeth ➡️➡️ 12/10/20 7-9 pm EST RSVP: bit.ly/FIERCESISTER 🙌🏽 Link in my bio. . . . . . Triple Pocket Events The Peaces Collective Heal a Woman to Heal a Nation, Inc. #FierceVulnerability #Sisterhood #Woman #iammysisterskeeper #FierceVulnerabilityBook #FierceVulnerabilitySummitt #SophiaCasey #SophiaCaseyAuthor #EaseAndFlow #AwardwinningSpeaker #CorporateTrainer #ExecutiveCoach #BlackWomen #BlackWomenRock #AmazonBestSeller @thepeacescollective @hwhninc @mothyna @ggpizzaz @danielle.avant @triplepocketevents @shannonstott

Happy Tuesday Queens! Crowns On Queens is a successful thriving empowerment life coaching business that serves and supports Black women, our soulmate clients to empower them to achieve their wildest dreams. Our mission is to learn live love respect trust invest in empower inspire and celebrate Black Women everyday everywhere! Sisterhood is a beautiful connection between powerful passionate strong and phenomenal women. As women, we are beautifully designed for sisterhood and whenever we connect and collaborate with purpose, pure passion and that relentless and innate drive to smash our goals and slay our dragons together, we always win! Sisterhood is the first core value of my empowerment life coaching business and our empowerment community in Facebook, Crowns On Queens! Please join me for the Fierce Vulnerability Summit a virtual book tour and panel discussion which defines sisterhood and provides a real talk conversation about what gets in the way of deepening our level of connection. Queens, you don’t want to miss this beautiful powerful sisterhood discussion! Here’s all the deets to register: Thursday, December 10, 2020 from 7:00PM EST - 9:00PM EST Just click the 🔗 link in my bio to register for the sisterhood panel discussion! Learn you! Live you! Love you! Be blessed royal empowered and inspired always! #crownsonqueens #learnliveloveyou #fiercevulnerability #happy #Tuesday #Queens #sisterhood #beautiful #power #SophiaCasey #FierceVulnerabilitySummit #BlackWomen #Black #women #learn #live #love #you #blessed #royal #empowered #inspired

Happy Tuesday Queens! Crowns On Queens is a successful thriving empowerment life coaching business that serves and supports Black women, our soulmate clients to empower them to achieve their wildest dreams. Our mission is to learn live love respect trust invest in empower inspire and celebrate Black Women everyday everywhere! Sisterhood is a beautiful connection between powerful passionate strong and phenomenal women. As women, we are beautifully designed for sisterhood and whenever we connect and collaborate with purpose, pure passion and that relentless and innate drive to smash our goals and slay our dragons together, we always win! Sisterhood is the first core value of my empowerment life coaching business and our empowerment community in Facebook, Crowns On Queens! Please join me for the Fierce Vulnerability Summit a virtual book tour and panel discussion which defines sisterhood and provides a real talk conversation about what gets in the way of deepening our level of connection. Queens, you don’t want to miss this beautiful powerful sisterhood discussion! Here’s all the deets to register: Thursday, December 10, 2020 from 7:00PM EST - 9:00PM EST Just click the 🔗 link in my bio to register for the sisterhood panel discussion! Learn you! Live you! Love you! Be blessed royal empowered and inspired always! #crownsonqueens #learnliveloveyou #fiercevulnerability #happy #Tuesday #Queens #sisterhood #beautiful #power #SophiaCasey #FierceVulnerabilitySummit #BlackWomen #Black #women #learn #live #love #you #blessed #royal #empowered #inspired

I can’t even!!! ‼️‼️‼️ I can’t even begin to tell you how happy I am seeing these powerful, beautiful melanated leaders’ faces on this screen!!! They are so ready. They are so excited. They are so committed. They are so amazing! 🔥 See you on 12/10/20 for a real talk conversation on sisterhood! Yezzzzz! ——— Join me and these amazing Sistahs for our Fierce Vulnerability Summit book tour discussion on real sisterhood and what gets in the way. 👑 Mothyna James-Brightful @mothyna 👑 Gina Hall 👑 Stephanie Sims Brown 👑 DeBora M. Ricks 👑 Danielle Avant 👑 Sabrina Elizabeth 👑 Shannon Dale Stott 👑 Yinka Freeman 👑 Dreana Johnson ➡️➡️ 12/10/20 7-9 pm EST RSVP: bit.ly/FIERCESISTER Link in my bio. . . . . Sponsors / Panners / Black Girl Magic: @accessmatized @triplepocketevents Triple Pocket Events The Peaces Collective @hwhninc #FierceVulnerability #Sisterhood #FierceVulnerabilityBook #FierceVulnerabilitySummitt #SophiaCasey #SophiaCaseyAuthor #EaseAndFlow #AwardwinningSpeaker #CorporateTrainer #ExecutiveCoach #BlackWomen #BlackWomenRock #AmazonBestSeller @dreanajohnson @stephbrownmd @thepeacescollective @ggpizzaz @crownsonqueen @yungsabb @danielle.avant @book_fiercevulnerability

I can’t even!!! ‼️‼️‼️ I can’t even begin to tell you how happy I am seeing these powerful, beautiful melanated leaders’ faces on this screen!!! They are so ready. They are so excited. They are so committed. They are so amazing! 🔥 See you on 12/10/20 for a real talk conversation on sisterhood! Yezzzzz! ——— Join me and these amazing Sistahs for our Fierce Vulnerability Summit book tour discussion on real sisterhood and what gets in the way. 👑 Mothyna James-Brightful @mothyna 👑 Gina Hall 👑 Stephanie Sims Brown 👑 DeBora M. Ricks 👑 Danielle Avant 👑 Sabrina Elizabeth 👑 Shannon Dale Stott 👑 Yinka Freeman 👑 Dreana Johnson ➡️➡️ 12/10/20 7-9 pm EST RSVP: bit.ly/FIERCESISTER Link in my bio. . . . . Sponsors / Panners / Black Girl Magic: @accessmatized @triplepocketevents Triple Pocket Events The Peaces Collective @hwhninc #FierceVulnerability #Sisterhood #FierceVulnerabilityBook #FierceVulnerabilitySummitt #SophiaCasey #SophiaCaseyAuthor #EaseAndFlow #AwardwinningSpeaker #CorporateTrainer #ExecutiveCoach #BlackWomen #BlackWomenRock #AmazonBestSeller @dreanajohnson @stephbrownmd @thepeacescollective @ggpizzaz @crownsonqueen @yungsabb @danielle.avant @book_fiercevulnerability

When you are preparing to lead your last corporate training of 2020 for EEO leaders and making sure your energy is right... Before you get into the “doing“ focus on the “being“.  Bring the yummy. 💋 SophiaCasey.net #FierceVulnerability #CorporateTrainer #EEO #DiversityAndInclusion #OrganizationalDevelopment #LeadershipDevelopment #TeamDevelopment #SophiaCasey #SophiaCaseyPCC #HumanResources #CorporateEvents #ProfessionalDevelopmentTraining I don’t own the rights to this music, but I love the yummy it reminds me to bring. 🤣

When you are preparing to lead your last corporate training of 2020 for EEO leaders and making sure your energy is right... Before you get into the “doing“ focus on the “being“.  Bring the yummy. 💋 SophiaCasey.net #FierceVulnerability #CorporateTrainer #EEO #DiversityAndInclusion #OrganizationalDevelopment #LeadershipDevelopment #TeamDevelopment #SophiaCasey #SophiaCaseyPCC #HumanResources #CorporateEvents #ProfessionalDevelopmentTraining I don’t own the rights to this music, but I love the yummy it reminds me to bring. 🤣

Next book tour panel discussion promises to bring 🔥! Join me and these amazing Sistahs for our Fierce Vulnerability Summit book tour discussion on defining sisterhood and having a real conversation about what gets in the ways! 👑 Mothyna James-Brightful 👑 Gina Hall 👑 Stephanie Sims Brown 👑 DeBora M. Ricks 👑 Danielle Avant 👑 Sabrina Elizabeth ➡️➡️ 12/10/20 7-9 pm EST RSVP: bit.ly/FIERCESISTER 🙌🏽 Link in my bio. . . . . . Triple Pocket Events The Peaces Collective Heal a Woman to Heal a Nation, Inc. #FierceVulnerability #Sisterhood #Woman #iammysisterskeeper #FierceVulnerabilityBook #FierceVulnerabilitySummitt #SophiaCasey #SophiaCaseyAuthor #EaseAndFlow #AwardwinningSpeaker #CorporateTrainer #ExecutiveCoach #BlackWomen #BlackWomenRock #AmazonBestSeller @thepeacescollective @hwhninc @mothyna @ggpizzaz @danielle.avant @triplepocketevents @shannonstott

You never know where these conversations are going to go and that’s the Fierce Vulnerability in it! Iqrama Muhammad - thank you for dropping the knowledge! ________________ Next book tour panel discussion promises to bring just as much 🔥! Join me and these amazing panelists for our Fierce Vulnerability Summit book tour discussion on sisterhood! 👑 Mothyna James-Brightful 👑 Gina Hall 👑 Stephanie Sims Brown 👑 DeBora M. Ricks 👑 Danielle Avant 12/10/20 7-9 pm EST RSVP: bit./FIERCESISTER . . . . . Triple Pocket Events The Peaces Collective Heal a Woman to Heal a Nation, Inc.  #FierceVulnerability #Sisterhood #FierceVulnerabilityBook #FierceVulnerabilitySummitt #SophiaCasey #SophiaCaseyAuthor  #EaseAndFlow  #AwardwinningSpeaker #CorporateTrainer #ExecutiveCoach #BlackWomen #BlackWomenRock #AmazonBestSeller @thepeacescollective @hwhninc @mothyna @ggpizzaz @danielle.avant @triplepocketevents @shannonstott @noirsxtherapist @redlightdivinity @kissmyaggie @zb_onlyme @lanapatelxoxo @flowever4ever @dreanajohnson ♥️👑

Tonight is the night we learn how to be Fierce & Vulnerable. 7 pm on www.myurban95.com and click on the Urban95 logo and hit the ➡️ to play #sophiacasey #fiercevulnerability #vulnerability

Tonight is the night we learn how to be Fierce & Vulnerable. 7 pm on www.myurban95.com and click on the Urban95 logo and hit the ➡️ to play #sophiacasey #fiercevulnerability #vulnerability

💤 Sleeping until 10 am like I do often now would have NEVER happened when I was a new wife and mom and a budding entrepreneur. I wouldn’t of allowed myself that much 𝐠𝐫𝐚𝐜𝐞. 🙏🏽 I related to it as time wasted. ⁣ ⁣ With prayer, coaching, therapy, and checking in with my body, I’ve come to understand that I’m literally 𝐍𝐎 𝐆𝐎𝐎𝐃 😩 for anyone else until I’m 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐦𝐲𝐬𝐞𝐥𝐟. Could I power through and still “get ‘er done”? Sure. I have many, many times, but once you get a taste at how much calmer you are and how much clearer your focus is after you’ve practiced 𝐢𝐧𝐝𝐮𝐥𝐠𝐞𝐧𝐭 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞, you won’t want to go back to operating on fumes. ⛽️ ⁣ .⁣ .⁣ .⁣ Ava, Simone, Vanessa, and Jean-Marie see firsthand the challenges with prioritizing themselves in my Amazon bestseller, “𝐅𝐢𝐞𝐫𝐜𝐞 𝐕𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲: 𝐚 𝐂𝐨𝐥𝐨𝐫𝐞𝐝 𝐆𝐢𝐫𝐥’𝐬 𝐓𝐫𝐮𝐭𝐡𝐬, 𝐓𝐫𝐢𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐓𝐫𝐢𝐮𝐦𝐩𝐡𝐬”. ⁣ ⁣ What will you commit to today so your week will flow? 🍃 ⁣ ⁣ After getting fueled by church, prayer, and my son’s homemade breakfast (𝘨𝘰𝘴𝘩 𝘐’𝘮 𝘭𝘰𝘷𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘵𝘦𝘦𝘯𝘢𝘨𝘦 𝘪𝘯𝘥𝘦𝘱𝘦𝘯𝘥𝘦𝘯𝘤𝘦 😂), I’m ready to clean up any calendar conflicts and plan my week (ummm after a bit more binge watching of course). 🧘🏾‍♀️ ⁣ ⁣ How do you practice 𝘍𝘪𝘦𝘳𝘤𝘦 𝘝𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘵𝘺 related to your self-care? You’re so 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭 and you’ll love the results. 🤗 ⁣ .⁣ .⁣ .⁣ .⁣ 📚 Grab the book at @Amazon and @BarnesandNoble and indulge. ⁣ 📖 🙌🏽 Then join me and amazing panelists each month for discussions on all things Fierce Vulnerability. 📆 Link in my bio. ⁣ .⁣ .⁣ .⁣ .⁣ #indulgentselfcare #fiercevulnerabilitybook #mentalhealth #mentalhealthiswealth #fiercevulnerability #easeandflow #sleepismysuperpower #Hisgraceissufficient #amazonbestseller #numberonewrelease #dramasandplays #sophiacasey #sophiacaseyauthor #loveyourself #blackwomen #fictionwriter

💤 Sleeping until 10 am like I do often now would have NEVER happened when I was a new wife and mom and a budding entrepreneur. I wouldn’t of allowed myself that much 𝐠𝐫𝐚𝐜𝐞. 🙏🏽 I related to it as time wasted. ⁣ ⁣ With prayer, coaching, therapy, and checking in with my body, I’ve come to understand that I’m literally 𝐍𝐎 𝐆𝐎𝐎𝐃 😩 for anyone else until I’m 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐦𝐲𝐬𝐞𝐥𝐟. Could I power through and still “get ‘er done”? Sure. I have many, many times, but once you get a taste at how much calmer you are and how much clearer your focus is after you’ve practiced 𝐢𝐧𝐝𝐮𝐥𝐠𝐞𝐧𝐭 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞, you won’t want to go back to operating on fumes. ⛽️ ⁣ .⁣ .⁣ .⁣ Ava, Simone, Vanessa, and Jean-Marie see firsthand the challenges with prioritizing themselves in my Amazon bestseller, “𝐅𝐢𝐞𝐫𝐜𝐞 𝐕𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲: 𝐚 𝐂𝐨𝐥𝐨𝐫𝐞𝐝 𝐆𝐢𝐫𝐥’𝐬 𝐓𝐫𝐮𝐭𝐡𝐬, 𝐓𝐫𝐢𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐓𝐫𝐢𝐮𝐦𝐩𝐡𝐬”. ⁣ ⁣ What will you commit to today so your week will flow? 🍃 ⁣ ⁣ After getting fueled by church, prayer, and my son’s homemade breakfast (𝘨𝘰𝘴𝘩 𝘐’𝘮 𝘭𝘰𝘷𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘵𝘦𝘦𝘯𝘢𝘨𝘦 𝘪𝘯𝘥𝘦𝘱𝘦𝘯𝘥𝘦𝘯𝘤𝘦 😂), I’m ready to clean up any calendar conflicts and plan my week (ummm after a bit more binge watching of course). 🧘🏾‍♀️ ⁣ ⁣ How do you practice 𝘍𝘪𝘦𝘳𝘤𝘦 𝘝𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘵𝘺 related to your self-care? You’re so 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭 and you’ll love the results. 🤗 ⁣ .⁣ .⁣ .⁣ .⁣ 📚 Grab the book at @Amazon and @BarnesandNoble and indulge. ⁣ 📖 🙌🏽 Then join me and amazing panelists each month for discussions on all things Fierce Vulnerability. 📆 Link in my bio. ⁣ .⁣ .⁣ .⁣ .⁣ #indulgentselfcare #fiercevulnerabilitybook #mentalhealth #mentalhealthiswealth #fiercevulnerability #easeandflow #sleepismysuperpower #Hisgraceissufficient #amazonbestseller #numberonewrelease #dramasandplays #sophiacasey #sophiacaseyauthor #loveyourself #blackwomen #fictionwriter