Day 2 of #FourSeasonsYogis is Spider Pose (yogi squat on tip toes and fingertips) 🌷☀️🍁❄️ Lineup of poses… Day 2 Spider Pose (yogi squat on tip toes and fingertips) Day 3 Butterfly Pose Day 4 Bunny or Rabbit pose Day 5 Eagle Pose Day 6 Pigeon Pose Day 7 Flower Pose Day 8 Grasshopper Pose Day 9 Bird of Paradise Day 10 Half Moon Pose standing or balancing f 🌷☀️🍁❄️ Hosts: @yogini_bikini @imayogagirl 🌷☀️🍁❄️ Sponsors: @santinywomen @tblcsb_ @treespirit_crafts #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogagram #yogafitness #fityogi #squat #yogainfluencer #fitsporation #yogatribe #fitnessmotivation
Drop some 💖 if this resonates✨ Flow with us ⬇️ @inye.yoga Practice Schedule⬇️ Friday May, 3 2023 07:00 AM Warm Rise & Shine 10:00 AM Hot Hatha 12:00 PM Warm Deep Stretch 05:15 PM Hot Hatha 05:30 PM Reiki Restorative (TBA) 07:00 PM Hot Hatha I-II (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #Inspiration #motivation #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #sadhana #sangha
2 spaces have become available on this day retreat @the_yurt on Saturday 11 May! If you would.like to join us for a fun flow, good food, inclusive chats, deep relaxation and some chanting in a welcome and inclusive environment then get in touch and treat yourself to the gift of self care! #selfcareday #retreat #selflove #yogacare #yogatribe #yogacommunity
Take a moment and just imagine stepping out of your room in the morning… directly into this jungle swimming pool overlooking the Pacific Ocean. Introducing… our SKY FOREST SUITES! 🤩 Continuing my series of posts on the different accommodation options for our Wildest Dreams Retreat in Costa Rica in January. 🦋 🍃🦜 I only recently added these extra rooms, after our Bali Suites sold out - they are the same price level, same luxury touches, same amazing ocean views… just a different vibe!✨ Sky Forest is a stunning, expansive villa, home to 3 individual suites. 🙌 These dreamy rooms each feature: 🌴 1 king-size bed or 2 single beds 🌴 Full en-suite bathroom (bath tub and shower) 🌴 Ocean / rainforest / mountain views 🌴 Private outdoor space 🌴 Direct access to an infinity pool (shared with other guests) 🌴 Air conditioning 🌴 Tropical design 🌴 Lush setting up high among the trees 🌴 Communal chill area This option is for you if... ⭐️ You dream of waking up to stunning ocean views. ⭐️ You love the idea of being close to an infinity pool to dip in and out of all day long. ⭐️ You prefer to be in a villa than a dome or individual bungalow. ⭐️ You want to see monkeys! They often swing by Sky Forest! 🐒 We have private and shared options available based on your preference. EARLY BIRD DISCOUNT IS STILL ON! 🙌 Retreat dates: 3rd-9th January 2025 Drop me a DM to find out more... and stay tuned to see more of our other dreamy accommodation options! 🥰 With love and gratitude always, Sanya 🤍
Join us for one of our YOGA TEACHER TRAININGS ON HAWAII this summer. Transform your Life and learn more about yoga and explore the island. 🙏🕉️🌋 @yogawithallowah 🧘🏽 @beatamambita 🧘🏻♀️ For more information please connect in DM 📩 Or (239) 315-0854 📲 Namaste 🙏 #yoga #yogateachertraining #yogahawaii #yogabigisland #bigislandofhawaii #allowahyogateachertraining #allowahyoga #trulyhelpful #yogaquest #yogauniversity #yogatransformation #yogatraining #yogatribe
Excited to share that I will be starting a new yoga class at the beautiful Tonik Studio every Thursday 7:30pm. This class is aimed at people who have had experience with Yoga and want to develop their practice. The first class starts 9th May, 7:30pm. Spaces are limited, however If you are interested in joining this group, then get in touch and I’ll send further details!! Thank you to my Loyal Tribe who have already booked in, so grateful to you ladies 🙏🙏 . . #yogafife #yogatonik #yinyogaposes #vinyasayoga #yogatribe #loyalyogis
WE MADE THE BALLOT!!!! Vote here once a day and help us get best in the valley! Just click or copy the link, scroll down to yoga studio, and vote! Don’t forget you can vote once EVERY DAY! It takes less than 5 minutes and helps us to grow! https://www.phoenixmag.com/2024/04/25/best-of-the-valley-2024-readers-choice-ballot/#/gallery?group=478781 #soulsistersyoga #bestinthevalley #bestinthevalley2024 #vote #bestyogastudio #yogacommunity #yogatribe #seeyouontheweb #seeyouonthemat
Unlock the transformative power of yoga during menopause! 🧘♀️✨ Navigating the transition of menopause can be challenging, but yoga offers a holistic approach to managing its symptoms. Whether it's calming your mind, easing stress, or alleviating physical discomforts like headaches and insomnia, yoga can be a nurturing practice during this phase. Why not incorporate a yoga routine into your daily life? Experience the benefits of enhanced flexibility, reduced stress, and overall well-being. Join the movement to embrace a balanced and vibrant life during menopause. 🌺 Visit : aaymonline.org #YogaForMenopause #HolisticHealth #MenopauseSupport #WellnessJourney #Yoga #yogaclasses #USAyoga #Yogatribe
🧘♀️ Che tu sia un principiante o un praticante esperto, arriverà un momento in cui deciderai di acquistare un tappetino yoga. 🌟Un tappetino è molto di più di un tappeto su cui eseguiamo le nostre asane, ma diventa un vero e proprio compagno di pratica e un tappetino di qualità è essenziale per ottenere i massimi benefici dalla tua pratica. 🌿 Protegge le articolazioni, migliora l’aderenza e crea uno spazio personale sacro per il tuo benessere interiore, per questo la scelta di un buon tappetino yoga è sicuramente indispensabile e non si può limitare esclusivamente al colore e al costo. 🌺 Scopri l’importanza di investire in un tappetino di yoga di qualità e prenditi cura di te stesso mentre pratichi yoga, scopri come scegliere il tuo tappetino nell’articolo sul blog: https://smartyoga.info/tappetino-yoga-quale-scegliere/
Day 4 of #yogishiphiphooray is Propped or Inverted Hip Opener - I went for a headstand with lotus April 29-May 3, 2024 Hip Hooray Pose Lineup 🥰😝 Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogagram #yogafitness #fityogi #yogainspiration #headstand #headstandvariation #yogainfluencer #fitsporation #yogatribe #fitnessmotivation
DO YOU LOVE CHAIR YOGA ? ❤️ . . . My balance and flexibility is still off, but very happy to be back on the chair to some extent 🙏🏻!! Today morning IG showed me @yoga_nikki30 ‘s post for chair puppy pose, and I thought you not 😃!! #chairyoga #yogalove #yogapractice #yogafun #yogatribe #yogateacher #yogaeveryday #yogabalance #yogastretch #morningyoga #yogainspiration #yogacommunity #yogastrong #postpartum #❤️❤️
“Get ready to flow and find your zen at our all NEW yoga studio inside our brand new modern strength training facility close to home in Bluffdale! 🧘♀️✨ Classes start on May 11 with vinyasa and power yoga options led by our excellent coaches @stefiliff and @madkats7 ! Our exciting, calming flow will have you feeling amazing in no time. 🌿- it’s the perfect place to unwind and rejuvenate! See you on the mat soon! #yogalife” Book online @ originfs.com/bookings or find us on ClassPass! Pro Tip: Origin Members always get discounted classes..😉 #yogaeveryday #yogastudio #vinyasaflow #poweryogaflow #yogainstructor #cortisolcontrol #breathwork #mobilitytraining #utahyoga #yogatribe
"She's intense, she's quiet and sometimes says everything she thinks. She cries with the endings and smiles with the story that begins. Sometimes she relaxes and sometimes she tenses up. She is broken, but she is immense. There's no storm that can handle her. She is different, she keeps dreams in her mind. Suddenly she fits in and suddenly she feels strange in her own home, she explodes inside and doesn't understand what is happening, if she is from this world or if she is from another race. She turns around less and less, if they love her she hugs and if they reject her she lets go. She also had bad things, but she has already been judged and has been acquitted. She doesn't give in halfway, or all or nothing. If they slam the door in her face, she won't knock on the window. If she is forgotten today, she will be missed tomorrow. She is like that, so calm and angry, so happy and hurt. She fixes everyone, but sometimes she doesn't know what to do with herself. She gives beautiful advice and gets tangled up in her own words. She is like that, sometimes she falls asleep without wanting to, and sometimes she wakes up with wings". Text: Nicolás Andreoli. #MentAloWellness 23-30 April ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yogapractice #yogacommunity #yogainspiration #yogapose #yogashapes #yogagirl #yogatribe #igyoga #yogameditation #yogabalance #heropose #hipopener #mindfulness #funkypose #heartopener #heartopening #funkyyoga #heropose #seatedpose #yogashape #fitness #fitwoman #backbend #backbending #backbends #shoulderopener #yogatribe #yogaart #meditativepose #meditation #heartopeners
🌟 Discover the Magic of Iyengar Yoga! 🌟 🌿 Step into a 14-week journey of self-discovery and wellness with the transformative essence of Iyengar Yoga! 🧘♂️✨ 📚 Immerse yourself in the profound teachings of Iyengar Yoga with expert instructors guiding you through immersive sessions. Prepare to explore the artistry of yoga on a deeper level! 🌺 🌟 Experience a holistic transformation of body, mind, and spirit as you embrace the ancient practice. Let each pose and breath lead you towards inner peace and holistic wellness. 🙏 🔗 Register now and find detailed information at: https://www.asmyi.yoga/watchndo or reach us at +91 93122 10258. Let's embark on this amazing journey together! 🌈 #YogaMagic #IyengarYogaJourney #MindBodySpirit #HolisticTransformation #YogaExperience #YogaTribe #YogaLifestyle #InnerCalm #JourneyWithin #WellnessDiscovery #YogaMotivation #BeginYourJourney #MindfulLiving #EnlightenedLiving #YogaInsights #SelfNurture #Harmony #HealthyMindBodySpirit #WellnessWednesday #SelfKindness #SelfEmpowerment #LifestyleChoices #YogaGuidance
I was going to be a fish today but I turned out into a mermaid 🧜♀️ Day 2 🤎 MERMAID POSE Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 1️⃣ Animals from the land 🦍🐍🦧🐘🐄✔️ 2️⃣ Animals from the ocean 🐬🐠🦀🦭✔️ 3️⃣ Insects 🦂🦋🦗🕸️ 4️⃣ Birds 🦅🦩🕊️🦢🐓 5️⃣ Plants 🌵🌳🌴 6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! 🥳 Party Hosts @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon #mermaidpose #spiritualgangster #yogatribe #asanajunkie #earthtone #latteart
🌳💚🌲Abraza un árbol... ¿Sabías que la conexión con la naturaleza, especialmente con los árboles y los bosques, nutre nuestro bienestar emocional y espiritual? 🌿💫 Abrazar árboles no es solo cuestión de una moda de hippies 😆🤣, ¡es ciencia! 🧠🌱 La neurociencia dice que cuando nos sumergimos en la serenidad de un bosque o simplemente nos tomamos un momento para abrazar a un árbol, activamos áreas clave de nuestro cerebro asociadas con la relajación y el bienestar. 💆♂️💖 Los árboles emiten compuestos orgánicos volátiles que no solo nos calman, sino que también pueden reducir el cortisol, la hormona del estrés. La próxima vez que necesites encontrar un poco de calma en medio del "caos diario", pruébalo y cuéntame! 🥰 Sal al aire libre, conecta con la naturaleza y experimenta ese impulso de felicidad y tranquilidad; que no sólo nutre tu cerebro, sino también tu espíritu! 💫💚 #alkymiainterior #CrecimientoPersonal #DesarrolloEspiritual #ConexiónConLaNaturaleza #ConscienciaColectiva #NaturalezaInterior #breathwork #respiracionconsciente #yogaalkymico #yogaynaturaleza #yoga #meditacion #pranayama #tantra #yogaymeditacion #yogalife #yogagalicia #consciencia #conexioninterior #cuerpomentealma #nodualidad #espiritualidad #yogatribe #viajestransformacionales #viajesconscientes #retirodeyoga #permacultura #permaculturasocial #TransformacionInterior #experienciastransformadoras
🤸♂️INVERSION LOVERS UNITE 🤸🏻♂️ Hey inversion tribe! It’s that time again to go upside down! 🙃 This week I get to lead and we’re bringing it to the wall so everyone can play! Open up those shoulders and back for a little V-sit at the wall. If hollowback isn’t your jam- no worries- just pop that butt to the wall and make a ✌🏼with your legs. If you’re a splits lover too- have at it. I couldn’t resist so went a bit deeper. See where it takes you and have some fun! Scroll to see the variation. Calling all INVERSION LOVERS! 🗣 The goal of this group is to boost our confidence going upside down, maybe trying something new & having FUN along the way! Let’s UNITE every Thursday using #InversionYogisUnite. We’ll post a photo & video of how to enter an inversion and you take it from there. 🤸🏻♀️🙃🤸🏻♀️ This week’s pose: #PeaceToPaul ⭐️ Lead Host: @lauracresciyoga 💕 Inspired by: @mylittleyogi Inversion Hosts : @belenpcaviness @frog_natureyogi @lauracresciyoga @nancynitti @yoga_kerri How to join : 👉 Make the shape chosen for the week. We’ll post a photo and video to guide you. 👉 Tag us using #InversionYogisUnite 👉If the pose is beyond your practice, make it yours by modifying or using any props to assist. 👉Tag a few friends to join and have fun! #inversionlover #getupsidedown #balance #inversionchallenge #igyogacommunity #yogapractice #yogashapes #creativeyoga #yogaover50 #weeklychallenge #yogatribe #yogaplay #handstand #yogainspiration #yogamotivation #inspiremyyoga🙌🏼 #hollowback #Vsit
Day 27 #yogawallpaper With @tanya17.85_yoga #Handstand #AdhoMukhaVrkasana I am gaining strength,happy with the progress I can see the tilt☺️ #yoga2024V #yogahappiness #yogatribe #myyogajourney #lovemypractice
✨ schedule self-care, physical activity, relaxation, and wellness nto your journey. 👀 Stay tuned for our upcoming events and retreats. Announcements coming soon. #wellnessretreat #wellnessjourney #yoga #travel #yogatribe #retraitebienetre
@MidnightOwlBrewingCo, get ready for more Bottoms Up! Yoga & Brew! We can’t wait to be back at this awesome venue again. Join us Saturday for some yoga with Jenny Alvarado (@Alvarado.Jenny). That food/drink menu is incredible! Don’t miss this… Sign up NOW! Saturday: Cleveland: 10am at @MidnightOwlBrewingCo with Jenny Alvarado (@Alvarado.Jenny) Sneak Preview: 🧘♀️🍻 CLE: Sat 05.11 at 10am at @BrewDogCleveland with Keaisha Hunt (@K.oise) CLE: Sat 05.18 at 10am at Collision Bend with Tif Howard (@yy_emerge) CLE: Sun 05.26 at 10am at Brewdog Cleveland Outpost with Carleen Pastva (@Carleen_YogaMovesMe) CLE: Sat 06.08 at 10am at Collision Bend Brewing Co (@CollisionBrew) with Jackie Gibson (@FLA_Girl_In_The_CLE) CLE: Sun 05.26 at 10am at Brewdog Cleveland Outpost with Carmen Pomales (@CarmitaSmiles) CLE: Sat 06.22 at 10am at @SacredWatersKavaBarOhio with Nora Larson (@WellnessOnABudget) 𝗦𝗶𝗴𝗻 𝘂𝗽 𝗶𝗻 𝗮𝗱𝘃𝗮𝗻𝗰𝗲 [𝗟𝗶𝗻𝗸 𝗜𝗻 𝗕𝗶𝗼] and earn a brew on @BottomsUpYoga! There are limited spaces for these classes, so please register ASAP. (This helps us too!) 🧘♀️☕🍺🫖🧘 #BottomsUpYoga #MidnightOwlBrewingCo #ClevelandYoga #ClevelandYogis #BeerSnobs #TheLand #LocalYoga #WeekendYoga #BrewYoga #YogaAndBrew #BeerYoga #BreweryYoga #YogaAndBrew #YogiFam #YogaTribe #BreweryEvents #BrewCrew #AllLevelsYoga #BreweryLife #ShakerHeights #YogaEvents #Yoga #WeekendYoga #TheFlats #CraftBrewery #CraftBeer #SelfLove #SelfCare #YogaForSelfCare #ForLoveofYoga #ClevelandEvents
✨️You are invited to try your first yoga class with me for $5 in May ✨️ Temple Yogis you can bring your mates for just $5! 💫 Promocode: MYFIRST24 💫 Join this warm, welcoming and fun community of Yogis at Sorrento Surf Life Saving Club This months theme is FLOW in Yoga Flow and Stretch + Restore 🌿 See you Tuesdays in studio at Sorrento Surf Club Book here www.templeyogaperth.com.au/classes Casual classes $17 10 class pass $14 Or first class for $5 using promo code MYFIRST24 Or Online! What you need to know: ✨️ you will have unlimited access to the members only area on my website to curated classes ✨️ there's over 24 hours waiting for you right now ✨️ all classes are 30 to 45 minutes long ✨️ all classes are themed with 4 classes in a collection ✨️they are beginner friendly ✨️ there are 2 styles to choose from active Yoga Flow and Gentle restorative Stretch+Restore ✨️ new themes and classes will be added each month Head to my website www.templeyogaperth.com.au/join-typonlineyoga to join and link in bio #templeyogaperth #perthlife #perthisok #yogaclass #yogatribe #yogapracticedaily #yogapracticeathome #yogaflow #restorativeyoga #yinyoga #vinyasaflowyoga #vinyasa #yogalifestyle #internationalwomensday #yogalife #yogateacher #yogasale #meditationpractice #selfloveclub #selfcare #meditationteacher #perthyogateacher #yogaperth #yogapractice #yogateacher #yogalife #wellnesscommunity #wellnessguide
@free.a.yoga.girl brings us #wheelpretzel #wednesdaywheelparty Somehow my pretzel started unraveling 😂 Apparently I’m not good at following the prompt.. Wednesday Wheel crew: @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel @free.a.yoga.girl✌️ . . . . . #armbalance #forearmbalance #creativeyoga #yogacreative #yogaforall #yogaforeveryone #yogatribe #yogawithprops #yogawheel #yogawithfriends #poseoftheday #yogaposeoftheday #yogapose
Equilibrium with woosam.gong by @hermosa.bodyprofile Music by Yowger 😀 . . . #equilibrium #yogi #yoga #yogisofinstagram #yogainspiration #yogaposes #yogabeauty #yogaflow #yogaasana #yogatribe #yogini #yogaeverydamnday #yogalife #creativeyoga #yogafun #yogaeverywhere #yogachallenge #yogabalance #yogagirl #yogaeveryday #instayoga #instayogi #igyoga #flexiblegirl #balance #flexible #yogashapes #yogilegs #yogalegs
✨️FLYIN La pratica che combina ☯️ Yin Yoga con Fly 🧚🏻♀️ Il movimento nel non movimento. Utilizzo de l'amaca per andare ancora più in profondità... abbandonando il corpo ma con la consapevolezza dei punti che stiamo lavorando. 🤍 Si aggiunge un lavoro emozionale molto profondo... che viene accompagnato della nostra forza principale, il respiro 🙏🏼 Prenota la tua pratica con noi, Scrivici! Ti aspettiamo a Spazio Yoga Satsang 🫂 #yinaerialyoga #yinyogainspiration #yogahammock #yogamassa #yogainsieme #yogaitalia #yogaemozionale #yogatribe #yogavibes #positivevibes #psoas #muscolopsoas #allungamentomuscolare #yogaespaña #yogapertutti #flyinyoga #aeroyinyoga #aerialyinyoga #flyin
Finally, back to the pool. I put it off long enough. I don't know why we sometimes procrastinate taking better care of ourselves , even when we know it's best for us.. is it bad habits, lazy, or just too busy.. I don't know, but I do know that when I really put my mind to something, I tend to make it happen. #swimmer #swimming #swimmerlife #pooltime #swimtraining #stretching #yogatribe #makeithappen #swimlife #yogalifestyle #yogamind #trainhard #selfdiscipline #swimcoach #mastersswimming #swimpractice #swimteam
You are capable of much more, that you imagine possible. Or you need is to learn to let go of your perception of what “is for you” and “not for you”. 🇨🇿 Dokážeš mnohem víc, než si dovedeš představit. To co potřebuješ je nechat za sebou myšlenku na “to, co ty můžeš dokázat” a “co, ty dokázat nemůžeš”. Někdy potřebujeme někoho dalšího, kdo nám ukáže, že naše limity jsou jenom v naší hlavě. Máš někoho takového? ♥️ Já jo…někdy mu fakt nevěřím, ale nekonec má vždycky pravdu…viď, @janjirak? 🙃
💯 + hours of classes in the last 4 months 😇🧿 🌸 Step into May with Iksha Yoga’s commitment to your well-being! 🧘♀️💖 We’re thrilled to announce that registrations are now OPEN for our May 2024 online yoga classes. Join us for a transformative journey as we celebrate completing over 100 hours of teaching in the last 4 months! 🌟✨ 🌿 Why Choose Iksha Yoga? - 🧘♂️ Expert-led sessions - 🌈 Holistic approach to wellness - 🕒 Morning Classes 🚀 Claim Your Spot Today! Experience the benefits of yoga with a community dedicated to your growth and vitality. Register now and be a part of our empowering journey. 💫🌟 📩 DM us for more details! #IkshaYoga #OnlineYoga #MayWellness #YogaForLife #RegisterNow #YogaJourney #HolisticWellbeing #100HoursOfTeaching #yoga #yogaanywhere #yogacommunity #yogaeverydamday #yogafam #yogafamily #yogaforbeginners #yogagram #yogainnature #yogainspiration #yogainspo #yogaislife #yogajourney #yogameditation #yogaoutdoors #yogaoutside #yogapose #yogastrength #yogatherapy #yogatribe #yogilife
I bought this Calatheas when I opened my studio, and she was a wee little thing (swipe to see one of the earliest pictures I can find). She has now blossomed into what I lovingly nickname my ‘triffid’ as when the studio is full, I have to move her out as she’s too big! Other than being beautiful, I love that she closes her leaves at night, and I often hear her uncurling during my morning meditation. I am certain that she thrives due to all the positive energy in the studio. If you want to grow strong, and blossom, then come and join us 🥰 Classes start back as normal on Monday (yes despite it being a bank holiday) #yogastudio #plant #plantlife #yoga #iyengaryoga #yoganidra #breathwork #pranayama #meditation #northeastyogis #yogaretreatsuk #yoganortheast #yogainspiration #yogacommunity #northumberland #yogatribe #yogiclifestyle
✨ 🌙 Feeling the earth beneath my feet, I breathe in the warmth of the sun, letting its light fill me with gratitude and joy. In this moment, I am grounded and connected, radiating love and positivity to all around me. My heart is open, my spirit is free, and I am at peace. 🌟 💕 🙏
Day 1 Tree Pose standing tall ready to grow. #FourSeasonsYogis 🌷☀️🍁❄️ Lineup of poses… Day 1 Tree Pose standing tall ready to grow any variations welcome. Day 2 Spider Pose (yogi squat on tip toes and fingertips) Day 3 Butterfly Pose Day 4 Bunny or Rabbit pose Day 5 Eagle Pose Day 6 Pigeon Pose Day 7 Flower Pose Day 8 Grasshopper Pose Day 9 Bird of Paradise Day 10 Half Moon Pose standing or balancing f 🌷☀️🍁❄️ Hosts: @yogini_bikini @imayogagirl 🌷☀️🍁❄️ Sponsors: @santinywomen @tblcsb_ @treespirit_crafts #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #treepose #yogainfluencer #fitsporation #yogatribe #fitnessmotivation
Do you want to join me @crystal_ferrell #Repost @imayogagirl with @use.repost ・・・ Spring 2024 Edition of the #FourSeasonsYogis yoga challenge is about to begin … Join us May 1 - 10 !! Spring is all about renewal, planting seeds of desire ready to manifest your future, fresh starts and rebirth as the birds return home to nest. Get outdoors with us for this ten day yoga challenge. Theme: Spring is for growth. 🌷☀️🍁❄️ Lineup of poses… Day 1 Tree Pose standing tall ready to grow any variations welcome. Day 2 Spider Pose (yogi squat on tip toes and fingertips) Day 3 Butterfly Pose Day 4 Bunny or Rabbit pose Day 5 Eagle Pose Day 6 Pigeon Pose Day 7 Flower Pose Day 8 Grasshopper Pose Day 9 Bird of Paradise Day 10 Half Moon Pose standing or balancing 🌷☀️🍁❄️ To participate: 1️⃣Follow all HOSTS and SPONSORS and tag in DAILY POSTS using the hashtag #FourSeasonsYogis for a chance to win prizes from our generous sponsors. 2️⃣ Share this flier and tag a few friends to play along. 3️⃣ Make sure your profile is public so we can see your posts! *️⃣Of course, winning a prize is not the goal in our yoga challenge. It’s to challenge yourself in your practice! With that said, we have some awesome sponsors who are willing to send a prize to winners we select based on consistency, effort, and creativity! We will select winners at the end of the challenge. 🌷☀️🍁❄️ Hosts: @yogini_bikini @imayogagirl 🌷☀️🍁❄️ Sponsors: @santinywomen @tblcsb_ @treespirit_crafts #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday
We must let go of the old to make way for the new 🤍✨🐺 #courage #courageous #yoga #yogini #yogi #yogainspiration #yogapants #yogacommunity #yogateacher #yogalove #yogaismymedicine #yogalife #yogapractice #yogaflow #yogatribe #yogaeverydamnday #yogalife #yogafit #yogagoldcoast #yogainstructor #yogaaustralia #gcfit #gcfitness #yogalove #yogapose #fitness #fitnessmotivation #hotyoga #hotyogagoldcoast #fitnessjourney #goldcoastfitness #yogaaddict
Here’s a little tea; WE MADE THE BALLOT!!!! Vote here once a day and help us get best in the city! https://www.phoenixmag.com/2024/04/25/best-of-the-valley-2024-readers-choice-ballot/#/gallery?group=478781 #soulsistersyoga #bestinthecity #vote #bestyogastudio #yogacommunity #yogatribe #seeyouontheweb #seeyouonthemat
Are you feeling lost.. disconnected and just... flat out OVER it? Are you ready to reconnect with your body, want to feel like you’re living your life instead of going through the motions and know you need to make a drastic change? So many incredible people have entered Anamaya feeling this exact way... but if you want a real transformation in body, mind and yoga practice... it’s not too late to book your ticket. ;) Join us from May 18 – June 8, 2024 for 3 weeks of nurturing, learning, connection and a renewed vibrancy for life at Anamaya Resort for a transformative 200-hour Yoga Teacher Training led by the skilled and nurturing Lola Rephann. Why Yoga Teacher Training? Personal Growth: Delve deeper into your practice, learn the philosophies behind the movements, and explore yoga beyond the physical aspects. Professional Preparation: Acquire the skills to guide others through yoga practice or strengthen yours with confidence, compassion, and knowledge. Holistic Wellness: Engage in a curriculum that includes Yoga Nidra, meditation, and an understanding of various yoga styles and healing modalities, fostering a balanced approach to health and well-being. Lola Rephann combines over 12 years of yoga and bodywork experience to provide a comprehensive and empathetic teaching style. Her sessions cover Vinyasa, Yin, and Forrest Yoga, complemented by Thai Yoga Massage and energy healing practices. Set in the breathtaking natural beauty of Costa Rica’s Blue Zone, Anamaya is not just a location but a gateway to transformation. Here, you will deepen your understanding of asana, pranayama, and meditation; learn to create inspiring yoga flows; and explore anatomy and physiology relevant to yoga and wellness. Hear from a past participant: “Lola is truly an amazing teacher, patient, wise, and caring. Anamaya holds a special place in my heart, and I can’t wait to go back.” - 2019 YTT Student Spaces are limited in this personalized and intimate training environment. Secure your spot now to transform your passion for yoga into a profound tool for healing and personal growth. 🌿💫
Lots of laughter & fun at today’s yoga session. Shadow poses and ocean waves in a bottle 🌊 #maineyogateacher #yogamaine #maineyoga #womanownedbusiness #yogatribe #childrensyoga #childrensyogamaine
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Practice Schedule: Thursday May, 2 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Yoga Strong 01:30 PM Yin Yang Yoga 05:30 PM Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM (Yoga Outreach) Yoga 101 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaStudio #YogaClasses #YogaSchedule #ThursdayYoga #Yoga #Inspiration #motivation #meditation #sangha #conciousness #sadhana #YogaForAll #Yogaasana #igdaily #YogisOfInstagram #YogicPhilosophy #transformation #spiritualgrowth #WellnessJourney #OakvilleYoga #MississaugaYoga #Hatha #HathaYoga #Meditation #Wellbeing #wellnessjourney #YogaCommunity #YogaTribe
How centered do you feel during the wakeful hours of the day? Outside the mat, I go through the rhythm of ups and downs and try to embrace this saying that's the #vikshipta state of mind I'm in. . According to the Vyasa Bhashya, Vikshipta is the state where we sometimes feel focused and sometimes scattered. The goal is to progress (by cultivating awareness) and move to #ekagraha (one pointed thoughts) and then #nirudha (realized state) . Have a beautiful day and this is the #chinstand for day 6 of the #MentAloWellness challenge ✨️🙏 . 23-30 April . A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. . Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. LINE UP ✩ . 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 💓 . 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 💓 . 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER💓 . 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 💓 . 5. Eat healthy and maintain a balanced diet. HIP OPENER.💓 . 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE💓 . 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. . 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. . HOSTS . @yooga_land @erikafischermoves @lyssbain @_sil_06 . SPONSORS . @aloyoga @alomoves . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yogachallenges2024 #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga # #yogaddict #armbalance #yogabalance #YogaeveryDay #yogaforarms #yogaforenergy #yogatribe #sagevyasa #vyasabhaşya
How darn exciting that one of my favorite Wheel Party hosts did her thing today!🧘🏻♀️💖 Welcome to #WednesdayWheelParty 🥨 Our host : Marija @free.a.yoga.girl Our pose: #WheelPretzel 🥨⭕️ Fun level: WAY up there!! 💯 Like most things that seem challenging if you break them down into segments and listen to the directions, it's remarkable how doable it will become. Thank you my fren and fellow yogini for this fun challenge. I am happy you are are feeling better this week! Honor your level, use a block if appropriate, just remember to have fun!!!! The WheelParty :🌺 @helenehopyoga @latebloominglotus @lesliegreinstein @gwtrucks @sigikolbeyoga @sportandtravel @sigikolbeyoga @free.a.yoga.girl ⬅️⬅️✌🏼 @lilyoginigirl @gabrielle_edwards_yoga #YogaWithProps #YogaWheel #YogaWithFriends #IGYoga #IGYogaCommunity #YogaTribe #CreativeYoga #TrySomethingNew #AgesJustANumber #StayFitAndStrong #BeA positiveInfluence #LoveWhatYouDo #LoveOneAnother
It's already May, and here we are with a new challenge! 🌞 As always, @piitprincessmini is with me, but care to join us @hanatigress, @cindywuyoga and @teaglitterandyoga? 😊💕 • Reposted from @ninayoganow ✨ PARTY ANNOUNCEMENT ✨ Come celebrate #aloyoga anniversary with us! #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 1️⃣ Animals from the land 🦍🐍🦧🐘🐄 2️⃣ Animals from the ocean 🐬🐠🦀🦭 3️⃣ Insects 🦂🦋🦗🕸️ 4️⃣ Birds 🦅🦩🕊️🦢🐓 5️⃣ Plants 🌵🌳🌴 6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! ⚖ How to be eligible for a prize ⚖ 1. Follow all sponsors & hosts 2. Like and repost this post. Tag some friends to play along too! 3. Make sure your profile is public so we can see you! 4. Post daily tagging all hosts and sponsors using #CelebrateAlo on your posts 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription ⚠️ please participants TAG US UNDER YOUR PHOTO OR VIDEO so you can show under our personal tagged gallery, making sure we don’t miss your posts ‼️ 💃🏻 CAN’T WAIT TO CELEBRATE WITH YOU . . . #yoga #yogachallenge #challenge #yogagirl #igyogachallenge #igyoga #yogatribe #igyogis #yogaeverywhere #yogaeverydamnday
Les cours ont débuté ce lundi à Condé-sur-Suippe. Plusieurs créneaux sont disponibles et d'autres ouvriront en septembre prochain. Des cours de renforcement musculaire sont également proposés. Pour l'instant dans les villages de Condé-sur-Suippe, Juvincourt-et-Damary et Menneville. Restez connectés ! #yoga #yogaaisne #yogatribe #renforcementmusculaire #sport #santé
A wonderful way to start into the weekend is practicing yoga and meditation under palm trees with a group of lovely people. Come and join us! Movement is healthy and healing. ... www.everydaysustainable.org ... #yogainsevilla #yogainthepark #yoga #nature #meditationandalusia #mindfulness #meditación #sevilla #yogaimgrünen #yogajedentag #outdooryoga #community #yogacommunity #partneryoga #yogaensilla #picnic #eatingtogether #creatingcommunity #gemeinschaft #yogatribe #yogainandalusien #yogaimurlaub #yogaeveryday #meditacióensevilla
Stretched but calm with @lauren.arps Music by Thomas Baynton . . #stretched #calm #yogi #yoga #yogisofinstagram #yogainspiration #yogaposes #yogabeauty #yogaflow #yogaasana #yogatribe #yogini #yogaeverydamnday #yogalife #creativeyoga #yogafun #yogaeverywhere #yogachallenge #yogabalance #yogagirl #yogaeveryday #instayoga #instayogi #igyoga #flexiblegirl #balance #flexible #instagood
Welcome May! 🌷🪻 May you be happy. May you be well. May you be safe. May you find comfort. May you have strength. May you have courage. May you find healing. May you have peace. May you have joy. May you be filled with loving kindness. May you be blessed today and always. 🙏💖 Happy May, friends! I'm really looking forward to the warm weather, flowers blooming, green trees, and birthday/graduation celebrations! (Thanks hubby for snapping this 📸 of me while I was practicing on the beach. Love the sunset! 😍)
Il “PERCORSO GIOVANI DENTRO” si è appena concluso, 4 appuntamenti per reimparare a vivere in maniera differente, più cosciente ed efficiente 💡. Seguendo i 4 pilastri del percorso: nutrizione, stress, creatività e movimento 🤸♀️ E’ stato un percorso emozionante! ricco di sorprese, occasioni per reimagginare la nostra vita, o guardarla sotto una nuova luce, più brillante! ✨ Riungrazio tutti coloro che hanno preso parte a tutto il percorso o solo a qualche appuntamento! Sono super grata per la vostra presenza e fiducia! 💛 👉 Se sei curiosa di scoprire di più sul percorso, sulla brain longevity e scoprire quando inizierà il nuovo percorso, scrivimi qui sotto nei commenti, ti contatterò in privato! Grazie di cuore 🫶 📍 @guild.living 🙏 . . . . . #brainlongevity #brainlongevityitalia #yogatribe #yogaperlalongevità #kundaliniyoga #walkingmeditation #scritturacreativa #workshopyoga #yogatoscana #yogasiena
#Wednesdaywheelparty ✨ Welcome May! 💚 Beaucoup de Bonheur Host Gorge @free.a.yoga.girl Pose #wheelpretzel Did it over and over again… couldn’t get it right… and at last … I dun did it! Phew! Thanks for the practice 🥰✨ Fun crew : ⭕️🥳 @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel @free.a.yoga.girl #armbalance #forearmbalance #creativeyoga #yogacreative #yogaforall #yogaforeveryone #yogatribe #yogawithprops #yogawheel #yogawithfriends #poseoftheday #yogaposeoftheday #yogapose #mlletalyoga
Day 3 of #yogishiphiphooray is prone hip opener - #frogpose 🐸🩷 April 29-May 3, 2024 Hip Hooray Pose Lineup 🥰😝 Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation
Day 3 Heat Building Pose #chaturangavariation #chaturanga #SunSandSpringBreak3 | April 29-May 3 We are back for another fun celebration of all things Sun, Sand and Yoga. Who else needs beach therapy? Join us for five days of sea la vie! No sand or beach nearby? no problem! 😎 Create your own beach vibe in your pics 🏝🏝🏝 We welcome creativity in location and in poses! 👙 Hosts: @jenbellyoga @linayogifreeman @handstandidaho @yogawithrona @yogii.Christine @leapoffaith_yoga 🌴 Poses: 🌊 1. Take a Dip: Inversion or Plank Pose ☀️ 2. Sunbathing Beauty: Prone or Supine Pose 🏖 3. Beach Bonfire: Heat Building Pose 🍹 4. Loosen up with a few sips: Backbend 👙 5. Feeling Fine: Pose you feel Aaaammmaaazzzing in! 🔥 Sponsors: @Silverwind.Official @Jefoo_official 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #SunSandSpringBreak3 tagging hosts & sponsors. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #beachvibes #beach #yogachallenge #beachyoga #yogapractice #beachlife #bikiniyioga #springbreak #yogastudent #yogagirl #yogaposes #yogajourney #yogaeveryday #yogisunite #yogatribe #yogaasana #tattooedyogi #yogadiva #yogaaddict #yogajunkie #yogadaily #yogafun
Sit still 🧘 . . . . . . #yogacommunity. #yogafam. #yogatribe. #yogacollective. #yogafriends. #yogasquad. #yogateachers. #yogastudio . #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday
Looking to take pressure off your joints by changing up your yoga practice? Try chair yoga! Look for classes locally or find them online. #workoutwednesday #wednesdayworkout #yoga #chairyoga #yogainspiration #yogalove #yogaeverywhere #yogaeveryday #yogajourney #yogafun #yogalifestyle #yogavibes #yogastudent #yogachallenges #yogabalance #yogaclass #yogatribe #yogabeginner #fitnesstime #fitnesslifestyle #movemore #stayactive #stayingfit #healthyliving #healthylifestyle #healthtips #healthwellness #selfcare #madewithlove #naturesplus
🙂Sometimes all you need is a nice stretch to relax! 🤗 Nature + stretching is a perfect combo for a free day. Don't you just love using the tree as a yoga prop? 🥰 What's your favourite stretch? Happy 1st of May, everyone! Chill & enjoy! 💗💝💗 #internationallabourday #1stofmay #stretch #stretching #stretchingexercises #stretchingtime #nature #naturelover #naturelovers #yogainboots #yogagirl #yogatime #yogatribe #IGYogaFam #IGYoga #yogastretch #yogastretches #yogaprops #yogaprop #treelovers #treelover #findyourtree #findyourself #yogafun
𝙻𝚒𝚏𝚎 𝚒𝚜 𝚊 𝚐𝚒𝚏𝚝. 𝙾𝚗𝚎 𝚘𝚏 𝚝𝚑𝚘𝚜𝚎 𝚐𝚒𝚏𝚝𝚜 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘𝚗'𝚝 𝚜𝚎𝚎 𝚋𝚞𝚝 𝚏𝚎𝚎𝚕. 𝚈𝚘𝚞 𝚍𝚘𝚗'𝚝 𝚊𝚙𝚙𝚛𝚎𝚌𝚒𝚊𝚝𝚎 𝚝𝚑𝚊𝚝 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚒𝚝. 𝚃𝚑𝚊𝚝 𝚢𝚘𝚞 𝚟𝚊𝚕𝚞𝚎 𝚘𝚗𝚕𝚢 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚕𝚘𝚜𝚎 𝚒𝚝. 𝙰𝚗𝚍 𝚝𝚑𝚎𝚗, 𝚠𝚑𝚎𝚗 𝚊 𝚌𝚕𝚘𝚜𝚎𝚍 𝚌𝚊𝚜𝚎, 𝚘𝚛 𝚊 𝚕𝚒𝚏𝚎 𝚕𝚎𝚜𝚜𝚘𝚗 𝚜𝚑𝚘𝚠𝚜 𝚒𝚝 𝚝𝚘 𝚢𝚘𝚞, 𝚢𝚘𝚞 𝚌𝚕𝚒𝚗𝚐 𝚝𝚘 𝚒𝚝, 𝚜𝚝𝚛𝚘𝚗𝚐𝚕𝚢, 𝚎𝚡𝚌𝚎𝚜𝚜𝚒𝚟𝚎𝚕𝚢... 𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚜𝚞𝚖𝚖𝚊𝚛𝚒𝚣𝚎 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚗𝚘𝚝 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚕𝚎𝚏𝚝. 𝙾𝚙𝚎𝚗 𝚢𝚘𝚞𝚛 𝚊𝚛𝚖𝚜 𝚝𝚘 𝚛𝚎𝚌𝚎𝚒𝚟𝚎 𝚠𝚑𝚊𝚝 𝚕𝚒𝚏𝚎 𝚑𝚊𝚜 𝚏𝚘𝚛 𝚢𝚘𝚞, 𝚢𝚘𝚞 𝚊𝚕𝚠𝚊𝚢𝚜 𝚑𝚊𝚟𝚎 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚎𝚗𝚓𝚘𝚢. 𝙻𝚒𝚏𝚎 𝚒𝚜 𝚊𝚗 𝚘𝚙𝚙𝚘𝚛𝚝𝚞𝚗𝚒𝚝𝚢 𝚝𝚘 𝚋𝚎 𝚠𝚑𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚋𝚎, 𝚝𝚘 𝚕𝚒𝚟𝚎 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚕𝚒𝚟𝚎. TRY IT AND TAG ME ☆☆☆☆☆☆☆☆☆☆☆☆☆ #MentAloWellness 23-30 April ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yogapractice #communityyoga #yogainspiration #twistpose #yogashapes #yogatribe #yogashape #heartopener #twistyourbody #heartopeners #armbalances #armbalancepose #heartopeners #inversionyoga #funkyyoga #inversionaddictcommunity #headstandpractice #headstand #handstands #headstandlove #funkypose #yogapractice #invertedaddict #inversionpose #sirsasana #sirsasanavariation #yogavariations #headbalancing #handstandpractice #core #balancepose
Last day of #StandSplitStayFit3 🤸🏽 is straddle splits or butterfly version - #straddlesplits April 27- May 1 🤸🏽HOSTS @sofiagarcia_yoga 💋 @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 5. Straddle split or butterfly version . #yogachallenge #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #yogajourney #splits #middlesplits #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #yogagoals
5. Yogis choice that resonates with your vibrant energy Last day of #SoulFriendYogaVibrantEnergy is #yogischoice. I really like this fun fold twist. It’s a good stretch and fun. 🌟 Lineup: 5. Yogis choice that resonates with your vibrant energy 🌟 Hosting team: @itsminva8ion @ednayoga_nutri @gosia_yogini @karah_bee_yoga 🌟 Sponsors @soulfriendyoga @lauryanyoga @jefoo_official #yoga #yogaeverydamnday #yogajourney #influencer #yogaeveryday #yogachallenge #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #yogapractice #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogapractice #igyogacommunity #practicenotperfection #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation #joyfuljourney
Do you sit a lot? You might experience stiffness in your back, hips and hamstrings that might cause pain(especially in back) in future which be challenging to cure if you delay. Just practicing these stretches once a day will keep your joints and muscles in good health. Some of the asanas might be a little challenging, don’t worry practise with correct alight as much as you can, eventually the flexibility will get better. If would like to join our yoga sessions you can send us a DM and I will connect with you. SAVE & SHARE this with friends who are yoga or fitness enthusiasts ❤️ NOTE: Sorry! Names of last two poses got interchanged, pose 8 and 9. #yoga #yogatribe #yogateacher #yogainspiration #reelitfeelit #trendingreels #trendingsongs #flexibility #flexibilitytraining #yogaforflexibility #hipopener #hipopening #yogaforbackpain
I knew I would love today's challenge! 💥❤️ #wheelpretzel #wednesdaywheelparty . Thanks to our awesome hosts: . @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel @free.a.yoga.girl✌️ . . . . . #armbalance #forearmbalance #creativeyoga #yogacreative #yogaforall #yogaforeveryone #yogatribe #yogawithprops #yogawheel #yogawithfriends #poseoftheday #yogaposeoftheday #yogapose
One month until Hot Summer Months returns! Don't let summer slow your yoga practice down! We know the AZ summers are scorching and all you wanna do is duck into someplace air conditioned and tolerable. Turn your motivation and dedication to your practice into free classes! Stay tuned for more info coming soon #soulsistersyoga #HotSummerMonths #HSM #yogapractice #summertimeyoga #summeriscoming #AZsummer #beattheheat #summeryoga #yogacommunity #yogatribe #STV #QC #yogainthevalley #staycool #seeyouontheboard #seeyouonthemat
Day 2 of #yogishiphiphooray is seated hip opener - #splitvariation April 29-May 3, 2024 Hip Hooray Pose Lineup 🥰😝 Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #flexibility #fit #fitness #stretching #yoga #igyoga #yogatribe #yogaeveryday #yogainspiration #funkyyoga #yogaddict #yogadaily #yogatribe #yogaasana #yogagram #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #fitnessmotivation
Are you ready for some fun balance? It’s #wednesdaywheelparty and this week host is our beautiful and creative friend Marija @free.a.yoga.girl 💓 with a little arm balance 🥨. #wheelpretzel Tips from the host: If you feel insecure while balancing your body on one forearm, please use the block to stabilise your wheel. Listen to your body and mind 🙏!! . The ⭕️ crew⬇️⬇️⬇️ @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel @free.a.yoga.girl . . . . . #armbalance #forearmbalance #challengeyourbalance #creativeyoga #yogawheel #yogawheelpractice #yogatribe #yogawithprops #yogawithfriends #poseoftheday #yogaposes #yogajourney #yogalove #gravity #findyourcenter #findyourbalance #yogaaustralia #yogaaroundtheglobe
Мероприятие “Йога в башне” было организовано с целью предоставить участникам возможность познакомиться с различными аспектами йоги. Мероприятие началось с классической йоги, включающей асаны, дыхательные упражнения и медитацию. Участники получили возможность погрузиться в атмосферу спокойствия и сосредоточенности. Далее частью мероприятия стали оздоровительные силовые упражнения, направленные на укрепление мышц и повышение общей выносливости. Участники с удовольствием принялись за выполнение упражнений под руководством опытного инструктора. Завершающей частью мероприятия было участие в занятиях в гамаках, что добавило ощущение легкости и плавности в выполнении упражнений. Эта форма занятий позволила участникам растянуться, укрепить мышцы и расслабиться. В итоге половина участников стали регулярно посещать занятия йогой у @yogabellka. В целом, наше завершающее мероприятие по йоге оказалось успешным и получило положительные отзывы от участников. Гости мероприятия отметили улучшение самочувствия, расслабление и приобретение новых знаний о практике йоги. #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends #yogasquad #yogateachers #yogastudio #yogaclasses #yogaworkshop #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday #yogamorning #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogachallenge #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere
Студенты, находящиеся на учебной практике, приняли активное участие в лекциях по здоровому образу жизни, организованных в форме игр, разработанные участниками Lakshmi’s gift. Мероприятие началось с краткого вводного курса о важности здорового образа жизни, включая правильное питание, физическую активность и управление стрессом. Далее студенты были разделены на группы и приняли участие в интерактивных играх и заданиях, направленных на закрепление полученных знаний. Благодаря игровой форме обучения, студенты были вовлечены и заинтересованы в процессе обучения. После завершения игр прошла обсуждение ключевых моментов, выявленных в процессе игр, и ответы на вопросы участников. В конце мероприятия были разданы информационные материалы о здоровом образе жизни для дальнейшего изучения. Мероприятие получило положительные отзывы от участников. Студенты выразили удовлетворение от интересного и познавательного формата мероприятия. Игровая форма обучения способствовала лучшему усвоению материала и формированию позитивного отношения к здоровому образу жизни. *Часть мероприятий была проведена виртуально, поскольку на время паводоков в Петропавловске школы учились дистанционно. #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends #yogasquad #yogateachers #yogastudio #yogaclasses #yogaworkshop #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday #yogamorning #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogachallenge #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere
9 апреля состоялась встреча, на которой мы провели йогу и развлекательную программу для деток. В ходе мероприятия мы смогли создать атмосферу душевного и физического благополучия для детей, предложив им занятия йогой, которые способствуют не только физическому здоровью, но и психологическому равновесию. Мы выражаем огромную благодарность родителям детей, которые с большим энтузиазмом поддержали наше мероприятие. Их активное участие и понимание важности таких мероприятий для развития детей неоценимы. Отдельная благодарность выражается аниматорской организации @kinder_land_2015 за предоставление аниматоров и помещения с аттракционами и батутами. Благодаря их поддержке дети смогли насладиться увлекательными развлечениями и провести время с удовольствием и пользой. Мы надеемся, что наше мероприятие стало ярким и запоминающимся для детей, и продолжим работать над созданием подобных мероприятий в будущем. Спасибо всем за участие и поддержку! #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends #yogasquad #yogateachers #yogastudio #yogaclasses #yogaworkshop #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday #yogamorning #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogachallenge #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere
В рамках нашего проекта мы приняли участие в праздновании 8 Марта, выступая с собственным необычным аналогом восточных предсказаний. Все дамы получили от нас милые подарки с пожеланиями на будущее! Наше мероприятие было связано с нашим основным принципом - даром лакшми, чтобы подарить участникам не только здоровье, но и позитивное настроение и каплю удачи. Мы уверены, гости и наша команда остались довольны! 🎁✨ #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends #yogasquad #yogateachers #yogastudio #yogaclasses #yogaworkshop #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday #yogamorning #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogachallenge #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere
Проект «Дары Лакшми» занимается популяризацией здорового образа жизни через йогу. Но что такое йога, и что общего у этой практики с богиней Лакшми? Йога - это набор упражнений для физического и духовного развития, который пришел к нам из древних индийских традиций. Она помогает укрепить наше тело и ума, а также достигнуть внутреннего равновесия. Лакшми - богиня из индуистской мифологии, символизирующая изобилие, благополучие и удачу. Ее часто изображают с золотыми монетами и лотосами, символизирующими процветание и чистоту. В многих культурах поклонение Лакшми считается способом призвать удачу и благополучие в жизнь. Интересный факт: в индийской культуре пятница считается особенно благоприятным днем для поклонения Лакшми, и многие люди проводят обряды и ритуалы, чтобы привлечь ее благословение. #yogacommunity #yogafam #yogatribe #yogacollective #yogafriends #yogasquad #yogateachers #yogastudio #yogaclasses #yogaworkshop #yogalifestyle #yogamind #yogabody #yogasoul #yogavibes #yogaretreat #yogabreak #yogatime #yogaday #yogamorning #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogachallenge #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere