Quarantine is totally the perfect time to get in all of the slow karate you can, right?? 🙏🏼🙌🏼 . ---------------- . 📷 : @yogspiration. 💙Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #yogatherapy #outdooryoga #myyogapractice #yogaislife #headstand #alomoves #natureyoga #yogajourney #mindfulness #yogajoy #forwardfold #igyogachallenge #gym💪💪
Thanks to • @renny_sito 🫶 BOUND POSE 🫶 #HealthyIsCantik World Health Day is celebrated on 7 April every year. It is to highlight that health is so important in our life. Without health, there is no happiness. Let’s practice yoga together with us in this 5-days yoga challenge to maintain a healthy physics and mental wellness. ♥️ Hosts : @annivreyoga @annjoolie @renny_sito ♥️ Sponsor : @iscantik.id Line Up Pose : 1. Mindfulness is simple - any standing pose 2. Cope with stress can also boost your resilience - any seated pose 3. Learn healthy ways to help you through difficult times - any arm balance pose 4. Social connections might help protect health and lengthen life - any bound pose 5. Make sure you regularly get a good night’s sleep -any restorative pose Mini mat @theminimalistyogi_ #knowyourwhy #putinthework #yogasana #decidecommitsucceed #yogastretch #yogastrong #myyogapractice #yogaphoto #yogaphotography #yogabalance #yogaeveryblessedday #yogasoul #yogalovers #yogaislove #igyogis #yogastudent #homepractice #yogaoutdoor #yogis #digdeep
Self-practice is my favourite way to practice. It’s how I plan my classes, create cool shapes (like this one) and explore different movements. It’s where my creativity shines. I am grateful for my creativity and my (yoga) self practice. What are you grateful for? Day 4. Forward fold #LiformePracticeGratitude 🫶🏻Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🌟Sponsored by @liforme #creativity #creativeyoga #yogashapes #yogaasana #yoga #yogafun #yogainspiration #yogachallenge #yogacommunity #yogagram #myyogapractice #yogaathome #yogainstructor #yogateacher #hamstringstretch #flexibility #balance #ardhahanumanasana #yogamat
#spachteltechnik #acrylic #interiotdesign #emotionenlösen #kunst #myyogapractice
Diario de una #yogui principiante. Después de algunos meses de no poder encontrar ese punto del balance , (porque el cuerpo poco a poco se va preparando y flexibilizando), de pronto un día el cuerpo cede, se posiciona y te descubres haciendo cosas que nunca pensaste posibles. El proceso es bello, es lento, es de a gotitas, y así se disfruta más! Porque si todo se diera de la noche a la mañana, no atesoraríamos nuestros logros porque no valoraríamos el esfuerzo que hay detrás. Seguimos en este camino infinito de aprendizaje. 💜🧘🏻♀️ Gracias @lisspuerto por siempre aplaudir nuestros pequeños y grandes logros. Y también por apapacharnos y animarnos cuando algo aún está en proceso. ——— #yoga #yogamom #yogagirl #yogalove #yogalife #yogapractice #yogainspiration #yogaflow #yogavibes #yogavinyasa #vinyasa #yogatime #yogamotivation #yogalifestyle #yogafitness #yogatherapytraining #yogatheraphy #yogaforlife #yogaforall #yogaanywhere #yogaforrealpeople #myyogalife #myyogajourney #myyogapractice #yogaworld #igyoga #igyogacommunity #yogafun #yogadaily
Yoga is a practice, not a performance #yoga #yogamoves #balanceyoga #myyogalife #myyogapractice #viralpost #yogacommunity @pran_yoga_medi_studio
Today's message from A Yogic Path Sattva-the act of purity and clarity in Ayurveda-yoga's sister science. Creating a sense of purity and clarity in our surroundings opens up space in our lives for the enjoyment of the things we cherish. Imagine stepping into a cluttered room where you aim to work, exercise, read, or simply unwind. The presence of clutter becomes a constant distraction, hindering our ability to focus on our intended tasks. Similarly, consider the mental clutter we often experience—an overwhelming stream of thoughts about pending tasks, family commitments, or even meal plans. Amidst this mental chaos, maintaining focus becomes a challenge as our attention is pulled in multiple directions. By decluttering our physical and mental spaces, we pave the way for greater clarity and concentration, allowing us to fully engage in the present moment and the activities we value. Thoughts to Ponder: What aspects of your life can you declutter to cultivate a greater sense of Sattva—purity and clarity? Consider areas such as your diet, your living environment, and your mental space. Are there habits, foods, possessions, or thoughts that contribute to clutter and imbalance? Set an intention to incorporate Sattva into your day. Perhaps commit to eating a clean, nourishing meal, or take proactive steps to declutter your home by donating unused items. By consciously practicing Sattva, you invite more clarity and harmony into your life. #sattva #yogalessons #myyogapractice #DharmaTalk
Day 5 🌟 Final day of the yoga challenge with #YesFlaneuseHarmony Thank you for letting me be a part of it.🙏❤️❤️♥️ April 25-29 April Awakening: Embrace Your Innen Radiance 🌟 Hosts: @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us Day 5: Inversion or Yogi's choice -Choose an inversion like Shoulder stand or Heandstand, or any pose of your choice that feels right for your practice. #yoga #yogachallenge #yogi #yogainspiration #myyogapose #myyogapractice #joga #joganapohodu #jogovavyzva #jogovamotivace
Wenn du neue Bekanntschaft mit einer wunderbaren Yogini schließt und sie dir eine Herzensfreude macht 🥰💟🙏🏼🧘🏻♀️ #yogaeverydamnday #seadreamresorts #dauin #negrosoriental #urlaub #sealife #tauchurlaub #diving #divesocietydauin #philippines #enjoylife #qualitytime #unterwasserwelt #waterworld #lilavatiyoga #alwaysyoga #myyogapractice #yogalehrerin #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogafit #yogafun #asanapractice #yogapractice #yogapose #yogainstructor #instayoga
🫶 BOUND POSE 🫶 #HealthyIsCantik World Health Day is celebrated on 7 April every year. It is to highlight that health is so important in our life. Without health, there is no happiness. Let's practice yoga together with us in this 5-days yoga challenge to maintain a healthy physics and mental wellness. ♥️ Hosts : @annivreyoga @annjoolie @renny_sito ♥️ Sponsor : @iscantik.id Line Up Pose : 1. Mindfulness is simple - any standing pose 2. Cope with stress can also boost your resilience - any seated pose 3. Learn healthy ways to help you through difficult times - any arm balance pose 4. Social connections might help protect health and lengthen life - any bound pose 5. Make sure you regularly get a good night’s sleep -any restorative pose Mini mat @theminimalistyogi_ #knowyourwhy #putinthework #yogasana #decidecommitsucceed #yogastretch #yogastrong #myyogapractice #yogaphoto #yogaphotography #yogabalance #yogaeveryblessedday #yogasoul #yogalovers #yogaislove #igyogis #yogastudent #homepractice #yogaoutdoor #yogis #digdeep
🌸 Yogi See Yogi Do 🌸 Está semana tenemos está hermosa pose de equilibro realiza por @helengarnerweaver e inspirada en @semi.svetik 🙌🏻 Lo estamos llamando #pointingflamingo . . . . . . . . . . #yogachallenge #aloyogachallenge #holidayyoga #holidaytradition #yogafun #yogatime #yogamotivation #igyogacommunity #yogashape #yogashapes #ysydcrew #myyogapractice #yogainspiration #myyogalifestyle #yoga #igyoga #yogafam #yogastrong #yogaeverywhere #yogisofinstagram #yogacommunity #yogadily #yogaphoto #yogainspo #yogiseeyogido
Yoga saves lives for real 🧘🏽♀️ . .📸 Source : Tiktok: dejaneeunique All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #outdooryoga #myyogapractice #yogaislife #headstand #alomoves #natureyoga
Planning 📅 • • • Hello j’espère que vous allez bien et que vous avez passé un agréable week-end 🥰 Au programme cette semaine : - Lundi : 8h30 power yoga @studio_3c_paris // 12h Hatha @molitorparis // 18h vinyasa @yoze.fr & 20h vinyasa @yoze.fr - Mardi : 12h entreprise // 18h45 Hatha flow - Jeudi : 12h entreprise - Vendredi : 12h30 vinyasa flow avec @oly.be // 19h Yinyasa @molitorparis - Samedi : 10h45 vinyasa I + 12h vinyasa II avec @yoze.fr - Dimanche : 11h30 Mobilité & Souplesse @studio_3c_paris // 14h atelier 💥 Hâte de vous retrouver sur le tapis ! • • • #yoga #yogapractice #yogi #yogini #vinyasa #flow #bienveillance #yogafrance #paris #yogaparis #yourself #myself #myyoga #planning #myyogapractice #sportaddict #newpost #yogainspiration #bodybuilding #transformation #sportmotivation #croireensoi #mobilya #functionaltraining #coaching #functionalfitness #backbend #teaching #teacheryoga #teacher
Today's message from A Yogic Path Kapha-one of the 3 doshas(fundamental energies) in Ayurveda. It represents earth and water elements. Kapha, one of the three doshas in Ayurveda, embodies qualities of earth and water—grounding, nurturing, and essential for maintaining our physical structure. It governs aspects such as body weight, joint lubrication, and overall stability within our organs and systems. Picture the combination of earth and water—a fertile, dense material capable of nurturing growth or forming a solid foundation. Similarly, Kapha energy mirrors Mother Nature's nurturing spirit, providing support and stability to our physical being. Thoughts to Ponder: What are you trying to grow or nurture in your life? Do you feel grounded today? Move through the day today to be grounded and nurturing all the aspects of your life that need a little more TLC. #Kapha #Yogalessons #myyogapractice #dharmatalk
#freespace_yoga #yogapic #yogateacher #yogainspiration #yogacommunity #yogapersonaltrainer #yogachallenge #yogalove #yogaart #myyogapractice #positiveenergy #positivemindset #tattoogirl #loveyourself #loveforeveryone #balance #singlemomlife #beunique #flexibilitytraining #strongandflexible #yogaimtuch #aerial #aerialyoga #aerialhammock #sideplank #core #namaste #namastê
Getting in those hips. #sciaticarelief ‘just breathe’ . . #yogisofinstagram #yogaholic #yogausa #yogaeverywhere #yogaeverydamnday #yogaover50 #yogaafter50 #yogaforall #yogisofig #yogamen #yogadude #yogadudes #myyoga #myyogapractice #dailyyoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogaaddict #yogalife #yogalifestyle
No… you don’t need to be able to do Side Crow to practice yoga. Preparation and practice IS the practice. This challenging pose requires strength, flexibility, concentration and a good measure of playfulness. Listen to your body, work within your range. 💚 Shira @upcatyoga #upcatyoga #albanyyoga #sidecrow #strongyoga #myyogapractice
Hello YOGI SEE YOGI 🧘🏻♀️ DO community 😊. Oh it is beautiful pose with my funny pictures with my puppy 🐶 @polar._pl . Calling #pointingflamingo Amazing alignment @semi.svetik @helengarnerweaver @ysydcrew . Thanks both ♥️😁 #yogashapes #yogafitsyou #yogaphotos #yogachallenge #yogasidecrow #myyogajourney #myyogapractice #practiceyogachangeyourworld #yogaasana #yogi #women40andover #yogawithdogs❤️🐶🐾🐶😍
There are moments which will last forever 🫶🤩 Today I was at a live soccer match with my son 👉 Bayern München against Eintracht Frankfurt. FCB won 2:1 and my son was absolutely happy. One of his best friends was also with us and his dad. We all had such an amazing day filled with joy, happiness and gratitude. Something we will carry in our heart 🫶💫 And now our YOGI SEE YOGI DO for this weekend. This week our amazing Helen @helengarnerweaver choose an inspo from the wonderful Sveta @semi.svetik who was inspired by our beautiful Hammer @yogawithhammer 🫶🦩💗 Pose 👉 #PointingFlamingo Host 👉 @helengarnerweaver Inspo 👉 @semi.svetik and @yogawithhammer A happy and grateful weekend 💗🦩💗 The @ysydcrew 👇 Jo @jbreton22 Joyce @geeoice_yoga Bree @yogi.bree Holly @hollyhaaswellness Helen @helengarnerweaver Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #flamingopose #flamingoposevariation #hipopenerpose #hipopenerstretch #hipopenerslove #yogabalance #yogabalancepose #balanceyoga #ysyd #ysydcrew #ysydpose #ysydcrewpose #ysydsaturday #yogaflamingo #creativeyoga #creativeyogapose #yogacreativity #yogacreative #gratitudeforlife #gratitudeforkids #myyogajourney #myyogapractice
Never, never, never give up. -Winston Churchill. #yoga #yogapractice #yogaeverydamnday #yogaeveryday #yogagirl #yogaathome #yogalover #yogalove #yogini #yoginisofinstagram #yoginilife #yoga2024 #myyogapractice #asanapractice #yogastudent #yogastudentforlife #yogapose #yogaat50 #yogalatina #yogausa #yogaadiction #yogiseeyogido #myyogajourney #yogadaily #yogacommunity #yogacommunityfl #yogiseeyogido #asanapose #balanceyogapractice #balancepose #balanceyoga
So whats the fuss about? Meditation and Yoga don't just calm you, they fuel your happiness too! 🧘🏽♀️ They're time-honoured practices that align your mind, body, and spirit and create a state of wellbeing, something I've learned from my ancestry. There's many things in my daily routine I might skip (hello exercise!), but meditation is one I'll always have time for, even for a few mins. 🙏🏽 Here's why you should consider making them a part of your daily routine: ✨ Boosts Mental Clarity and Focus: Meditation helps you to concentrate on the present moment, which can significantly improve your focus and clarity of thought in everyday life. It’s like giving your brain a daily cleanse! ✨ Reduces Stress and Anxiety: Both yoga and meditation are renowned for lowering stress levels. They help regulate the stress hormone cortisol, promoting a relaxation response that is deeply soothing for both mind and body. ✨ Enhances Emotional Health: Meditation encourages you to have a deeper awareness of your thoughts and emotions, leading to greater compassion and empathy towards yourself and others. ✨ Improves Physical Health: Yoga strengthens and stretches the body, while meditation can help reduce inflammation and support immune health by easing stress. Together, they form a powerful duo for physical wellness. So, why not roll out your yoga mat or find a quiet corner to sit and meditate? 🧘🏽♀️ TRUST ME...I know its tough to start, and remember, it’s not about doing it perfectly; it’s about progress. Each moment of mindfulness brings you closer to a happier, healthier you. Give it a go! 🧡 Love & Light, Dal ✨
Thoughts from my morning walk ✨ As I walked this morning, I started thinking about my Mom. All throughout my life I remember my Mom exercising. She was a Jane Fonda fanatic, she walked and ran with friends, she loved Curves for awhile, she was always game for the best new exercise fad. I always wondered if she exercised because she loved it or because she didn’t love how she looked. Maybe it was a bit of both (which I think we can all relate to at some point in our lives). As I went for my walk this morning I asked myself the question “why” ?? Why do I move my body ?? My answer today (because the answer can change) is - I move my body so my body stays moving 🧡 I don’t move my body to look a certain way, or so I can have the dessert or eat the bread and plate of pasta. I do not reward myself for movement….. movement IS the reward!!! Movement is “moving your body” however that looks for you. I hope this is your sign to rise up, get out, feel your body in motion and enjoy the day 🌞 Live your best life 🙌🏻 Sending Love 🧡 #myyogapractice #cuesforlife #yogainspo #mymeditation #livinginspired #grateful
Today's message from A Yogic Path Karma-the sum of one's action You've likely heard the concept before: Karma. The idea that our actions have consequences, whether positive or negative. But have you considered the intention behind your actions? Are they driven by love, not only benefiting yourself but also others? Reflect on the golden rule: 'Do unto others as you would like done to you.' It's a timeless principle that encourages empathy and kindness. As we journey through life, each of us will face the consequences of our actions. So why not strive for more positive deeds than negative? When you radiate positivity and kindness, you become a beacon of light in the lives of others. People are naturally drawn to those who embody compassion and goodwill. Thoughts to Ponder: Consider your recent karma—what energies have you been putting out into the world? Reflect on any negative actions or intentions you may have harbored. How did these instances make you feel? Can you acknowledge the lesson they offered and release their hold on you? As you move forward, commit to acting with love and kindness. Be intentional in spreading light, for your positivity could serve as a guiding beacon for someone grappling with darkness. #karma #YogaJourney #myyogapractice #yogalessons #DharmaTalk #yoga
Open your heart with a beautiful split🫶 #yogastretches #yogasplits #fullsplit #frontsplit #yogabalance #hipopener #hipstretch #shoulderstretch #chestopener #legstretch #myyogapractice #myhappyplace
Day ❷ of #WenliaSpringLife - Crow, Lizard or Lotus I bring all options today, a Trisolaran #Crowpose, a #Lizardpose and a #Lotuspose balancing on a #PlankPad 🌸Hosts: @Mikaila_NYC @FoxYogaMom @ImLisa @Sophie_Seoul_Yoga 🎁Sponsor: @Wenlia_Official ~ one winner will receive a bodysuit 🎁 #LukasinWenliaSpringLife #crowonstuff #Lizard #UtthanPristhasana #QuadrupedPoses #loveandalliscoming #IGYogasaveslives #pursueyourpassion #lovethatpose #yogafun #radicalselflove #yogapose #yogadaily #myyogapractice #talklessdomore #Seatedposes #Armbalance
Cauliflower Celery Stir-Fry on Basmati Cilantro & Cashews 🧄🧅😁🕺😋😎🌱 #yogadaily #yogalover #yogapractice #yogi #yogaclass #fitness #weightloss #yogini #inspires #namaste #yogaeverydamnday #hotyoga #instagay #asana #happiness #yogafit #myyogapractice #devotion #kindness #gratitude #strength #vegans #vegan #plantbased #gaypride #healthyfood #livertransplantation #prelivertransplant
Every Friday, I join my friend @gabrielle_edwards_yoga 💕 and we share snippets of our yoga practice, what we’re working on, what we’re exploring. #OurFridayYoga 🌸🪷🧘🏻♀️ A month ago, I made a publication where I worked on this same posture. I said that my objective was to straighten my leg which is on the ground, I explained that I could not do it, that it put too much pressure on my lower back and on my shoulders, my body was not not ready for that yet. I continued to practice and as the days went by, little by little, I felt more space in these areas and today it was possible to straighten my leg. 🙌🏻 I am happy! 🥳 My goal now is to gain even more space in my shoulders and lower back. To be continued! 😉 In the second vignette, I shared little moments of my warm-up. ✨ What about you? What are you working on in your yoga practice these days? 🤸🏻♀️✨ #yoga #puppypose #backbend #backbendpractice #backbendlove #yogaeveryday #myyogalife #myyogapractice
Today's message from A Yogic Path Tantra-the balance of the masculine and feminine energies in yoga In a fertile abundant season, you will see just enough rain, just the right amount of sun, and the perfect temperatures to grow and flourish our flora and crops. But when there is too much rain, too much sun and heat and too little rain, you will begin to see how being out of balance can quickly wreak havoc in our world. Just like the external world, we need to balance our masculine-firey take charge and focused energy with our feminine-caring, nurturing, creative, gentle energy. Thoughts to ponder: This card, drawn on the 11th of April, has reappeared this month. Reflect on how you have been balancing your masculine and feminine energies. Consider what further steps you can take to maintain this balance. Today, set the intention to harmonize your masculine and feminine energies. #tantra #yogajourney #myyogapractice #yoga
Cultivate a daily gratitude practice. Appreciate your life as it is now. I am grateful for my health, my body and space for my personal yoga practice. What are you grateful for? #LiformePracticeGratitude 🫶🏻Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🌟Sponsored by @Liforme Pose Line Up: 1. Shoulder opener ✔️ 2. Heart opener 3. Hip opener 4. Forward fold 5. Twist #scorpionpose #scorpionpincha #pinchamayurasana #shoulderstrength #shoulderstability #shoulderopener #shoulderstretch #backbend #yogaaddict #liforme #yogachallenge #yogacommunity #yogafun #yogaeveryday #yogaeverywhere #yogaathome #myyogapractice #myyogajourney
Leave a little space in your life for the unexpected. Suspend your beliefs long enough for ideas experiences and people who might be outside your status quo to slip in. Expand your consciousness beyond the limited notions of a life as you already know it and you might experience life bigger and better than you could ever dream it. - 📸 Via @sarahticha - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #beginneryoga #yogafitness #yogastrong #yoginilife #myyogapractice #yogawithadriene #yogavibes #beachyoga #camelpose #yogawheel #handstands #homepractice #corework #yogaillustration #yogaover50 #yogachannel #yogawithfriends #yogainversions #yogaforstrength #handstandhelp #yogaprops #bowpose #yogadailyposes #yogainspirations #yogadestinations #dailyyogapose
A great class for all abilities Friday mornings 9:30am. Get yourself energetically set up for the weekend! #yoga #yogastudio #yogateacher #yogaeveryday #myyogapractice #myyogalife
Yoga becomes even more magical outdoors: the sight of trees, the sound of birds, the fresh air. You are in connection with the rhythm of nature. 💚💚💚 . . . . #yogaoutdoors #yogainthenature #yogaanywhere #treepose #yoga #yogaeverywhere #connectwithnature #recharge #vrksasana #findyourbalance #balancing #balancingpose #yogaforeveryone #yogajourney #myyogalife #myyogapractice #yogateacher #awareness #mindfulness
🧘 . ---------------- . 📷 : @yogalifetips. 🎣Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #miamiyoga #yogainspiration #yogameditation #yogainspirationcalendar #yogainspirationlove #yogatherapy #outdooryoga #myyogapractice #yogaislife #headstand #alomoves #natureyoga
Hey Family, How ya soul feeling? Getting ready for this fasting challenge next week May 1- 3 Details coming soon #intermittentfasting #fasting #mentalhealthawareness #fbchallenge #blackgirlyoga #freebodychallenges #freebodyyoga #strongmeditation #transformation #yogagrowth #selfloveisthebestlove #healthiswealth #igyoga #yogatransformation #vegtables #myyogapractice #practiceandalliscoming #yogastrong #yogaeverydamnday #yogalife #iloveyoga #yogaasana #yogainspiration #yogamotivationI
This afternoon I made Focaccia 🌱🌺Sade- Kiss of Life Remix 😁🕺😋😎🌱 #yogadaily #yogalover #yogapractice #yogi #yogaclass #fitness #weightloss #yogini #inspires #namaste #yogaeverydamnday #hotyoga #instagay #asana #happiness #yogafit #myyogapractice #devotion #kindness #gratitude #strength #vegans #vegan #plantbased #gaypride #healthyfood #livertransplantation #prelivertransplant
Today's message from A Yogic Path Parvati-Goddess of Power, Love and Devotion Parvati yearned deeply for Lord Shiva's attention and love, aspiring to marry him. To achieve this, she dedicated herself to practicing yoga, despite it being a male-dominated discipline at the time. She spent hours in meditation and years with her arm raised overhead to capture Lord Shiva's heart. By summoning her inner strength, she achieved her desires, whether it was marrying Lord Shiva or having a child with a husband who was hesitant. Parvati's enduring message encourages us to harness our own power and commitment to realize our aspirations. Thoughts to ponder: How can you dedicate yourself to the things and people you cherish? How can you bolster your confidence to pursue the goals you've established? Today's intention is to navigate the day with the strength and dedication necessary to achieve your set goals, whether that involves attending a yoga session, allocating time for friends and family, or reserving moments for self-care. #parvati #yogajourney #myyogapractice #yoga
Yoga at Blue Mountain Lavender Farm Christel Joy will lead you through a postural yoga sequence. We will be surrounded by views of The Blues, the fragrance of lavender, and nature. Mindful movement has been proven to boost working memory, reduce stress and lessen emotional reactivity to frustrations. After the session, you will be free to wander the lavender fields and pick your own bouquet of lavender, included in the class. Add in the sunset and ahhhhhh….. you will sleep well tonight! @cjoyyoga #yogaandlavender #myyogapractice #yogawallawalla #wallawallayoga #getoutsidewallawalla #yogawithchristeljoy #mindfulyoga #wallawallalavender #wallawallalife #lavenderfarm #lavendergrower #washingtonlavenderfarm #wallawallafarm #thingstodoinwallawalla #visitwallawalla #wallawallalifestyle
The 4th limb of yoga is Pranayama. It is the Control of our Prana/Life force through breathwork. (& apologies in advance on the filter, I need a new camera & the glare was horrible) 💫 “One way that yoga can help us release emotional tension is through the practice of pranayama, or breath control. Pranayama has been shown to have a powerful effect on our emotional state, helping us to release pent-up energy and negative emotions. By focusing on our breath and regulating it through different techniques, we can calm our minds and release emotional tension.” -embody thru. com 💫 Some Common Pranayama Practices : * Ujaiyii breath * Sama Vrtti * Kapalbhati * Nadi Shodhana * Humming Bee * Dirga Breath (3part) 💫 Some BENEFITS of a Pranayama PRACTICE : * Reduces stress & anxiety * Improves sleep * Helps to regulate one’s emotions * Lowers Blood pressure * Improves respiratory functions * Improves cognitive functions 💫 It’s been noted that just a few rounds of Pranayama practiced in a hurry will not achieve the true benefits. A sustained disciplined routine practice is required. Personally I think any Pranayama is a step in the right direction and better than not practicing any Pranayama at all. But that’s just me & always a student :) 💫 #pranayama #eightlimbsofyoga #yogamind #yogabody #yogasoul #onthemat #offthemat #myyogapractice #breathwork #prana #yogatherapy
. 🌸💞🌸💞🌸💞🌸💞🌸💞🌸💞🌸💞 . New Challenge! April 22 - 26 For all Yoga Babes out there . Day 2 Grateful pose 🙏 . ✨Gratitude along with humility are what lead you to your inner peace 💞💫🙏🏼 . Calling all empowered women to rise up and join us for the #EmpoweredYogaBabes challenge! In a world where strength, resilience, and empowerment are celebrated, let's come together on the yoga mat to embody these qualities. Through each pose, breath, and movement, let's reclaim our power, nurture our spirits, and support one another on this journey of self-discovery and growth. Whether you're a seasoned yogi or just starting out, this challenge is for you. Let's inspire, uplift, and empower each other as we flow through this empowering yoga journey. Together, we rise babes Line up: ✨Day 1 any pose that makes you feel powerful💚 ✨Day 2 any pose to feel grateful🙏 Day 3 any pose to calm your body and mind Day 4 any pose to feel brave Day 5 any pose that makes you feel charming Whether you're a seasoned yogi or just starting out, this challenge is for you. Let's inspire, uplift, and empower each other as we flow through this empowering yoga journey. Hosts: @joanna_porte @dancejumpsmile @dancingjaime @sabrinamata Sponsor: @silverwind.official . . . . #yogavibes #heartopener #positiveaffirmations #afirmacionespositivas #mantras #yogatoes #heartopenerpose #practicenotperfection #freespirityoga #myyogapractice #yogisofinstagram #yogagram #yogaforall #igyoga #fitnessvibes #yogawheel #standingbackbend #backbends #yogamotivations #heartopener #yogatime #stretching #yogaitaly #yogainspiration #afirmacionespositivas #mantras #backbending #flessibilità #hipopener #positiveaffirmations #stretch #flexibility #yogaespaña
#freespace_yoga #yogapic #yogateacher #yogainspiration #yogacommunity #yogapersonaltrainer #yogachallenge #yogalove #yogaart #myyogapractice #positiveenergy #positivemindset #tattoogirl #loveyourself #loveforeveryone #balance #singlemomlife #beunique #flexibilitytraining #strongandflexible #yogaimtuch #aerial #aerialyoga #aerialhammock #dreibeinigerhund #adhomukhasvanasana #tripadhaadhomukhasvanasana #downwarddog #downwardfacingdog
Day 2 ~ I chose fiction because I’m dealing with too many facts in life right now! 😂😂😂 I need fantasy land escape to balance my brain! This pose is the result of my creative ability at that time! It’s actually quite taxing! 😂😂😂 #LulaLovesLiterature 22-26 April World Book and Copyright Day is on April 23rd, so let’s celebrate reading! 📖 📚Our literary lineup: 1. Paper or ebook? Any pose done traditionally or a ‘new’ interpretation of it. 2. Fact or fiction? Any grounded or creative pose. 3. Sci-Fi or historical? A flying pose or one with a bind. 4. Horror or romance? A ‘scary’ pose, or a heart opener. 5. A pose which represents a favourite book. 📖Hosts: @_YogiLee_ @FernBergmans_Yoga @LeapOfFaith_Yoga @Sophie_Seoul_Yoga 🎁Sponsor: @LulaActivewear 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #LulaLovesLiterature tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #aprilyogachallenge #igyogachallenge #yogaforeverybody #dailyyoga #myyogapractice #factorfiction
A Quick Quiche. JUSTEGG, vegan cheese, Potato, Peppers and Cherry Tomatoes.🍅🌱😋🧅🫑🥔🧅🧄🥚😁🕺😋😎🌱 #yogadaily #yogalover #yogapractice #yogi #yogaclass #fitness #weightloss #yogini #inspires #namaste #yogaeverydamnday #hotyoga #instagay #asana #happiness #yogafit #myyogapractice #devotion #kindness #gratitude #strength #vegans #vegan #plantbased #gaypride #healthyfood #livertransplantation #prelivertransplant
🌿New Yoga Challenge🌿 #repost @atnia.anthony #UniqueKartiniModern 20-24 April Sidoarjo 5 hari saya dan teman2 sudah berlatih bersama dengan mengikuti challange unique kartini modern bersama host yang keren dan sponsor yang keren juga tentunya...selama 5 hari saya sengaja memakai properti alat rumah tangga untuk memberi semangat unk ibu2 rumah tangga yang hanya bekerja didalam rumah agar tidak mudah menyerah...walau hanya seorang ibu rumah tangga kita masih bisa berkarya dan berkreasi dari dalam rumah saja..banyak yang bisa dilakukan walau kita hanya dirmh ...seorang ibu juga pejuang didlm rumah ...mulai dari mengurus rumah, membesarkan anak2, antar jemput sekolah dan lain....pekerjaan yang tiada henti kalo menurut saya...terus berkarya ya Wanita..jangan mudah menyerah...tetaplah menjadi penerang didalam rumah.. Mari kita saling menginspirasi dan berlatih dengan semangat yg lebih baik 🍁Line pose : Hari ke1 - Perempuan mandiri dan berani : Warrior pose✅️ Hari ke2 - Pantang Menyerah: Inversion😂✅️ Hari ke3 - Memiliki Keterampilan: Pose Kreatif Hari ke4 - Berjiwa sosial dan penuh kasih sayang : Heart Opener Hari ke5 - Sederhana dan rendah hati : Any Fold Pose 🍁Hosts: @atnia.anthony @yogi__bee 🍁Sponsor: @yogamatjakarta ( 1 winner mendapatkan Yoga mat, 1 winner mendapatkan Tas Matras) @uniqueyogawear ( 2 winner) T&C: 🌿Repost flyer ini & tag beberapa teman2 kamu biar lebih semangat,semakin banyak semakin peluang menang yaa 🌿Follow hosts & sponsors 🌿Pastikan setiap postingan menggunakan hashtag #UniqueKartiniModern 🌿Saling support peserta, hosts & berikan komen terbaikmu 🌿Semua pose lakukan sesuai kemampuan tubuh masing2 🌿Pastikan akun IG kalian tidak di private #yoga #inversion #myyogalife #myyogapractice #yogainspiration #yogaeveryday #yogapractice #yogachallenge #myyogachallenges #yogasurabaya #yogasidoarjo
🐶 📸 Source : Tiktok: tessa_price All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #myyogapractice #yogaislife #headstand #alomoves #natureyoga #yogajourney #mindfulness #yogajoy #forwardfold #igyogachallenge
The Double Helix 🧬 symbolizes the backbone of our current understanding of ourselves.. 🤔 first pose created by @lauracresciyoga #yogidoublehelix 🧬 second pose created by @np49_yogi #shoulderstandwrap Had a busy day😅 so getting down on my mat and gettin all pretzelly for ma girlz @yogicuesdaytuesday made me happy 😃 Thankful for your daily inspiration my friends🤩🤩 #yogashapes #makingshapes #yogaforfriends #yogatwist #twistedyoga #myyogapractice #yogainspiration
Flexible spine. Flexible mind. Your yoga practice creates space in so many ways. 🧘♂️😌💕
🌑 🌓 🌕 🌖 🌗 🌘 Permitirse fluir con la energía de la luna, en todas sus fases. . #yoga #ardhachandrasana #myyogapractice #yogaencampana #shankariyoga #yogaeveryday #yogapose #asana
❣️🐘 ,..kalm energie.., 🐄❣️ #cowpose #seatedcowpose #cowfacepose #gomukhasana #gomukhasanaarms #balance #emotions #rootchakra #muladharachakra #manipurachakra #sacralchakra #namaste #yogagirl #yogi #yogasouthafrica🇿🇦 #southafricanyoga #yogasouthafrica #yogagauteng #yogaeverywhere #yogamagic #myyogapractice #myyogalife #myyoga #gaiagoddess💜 #yoga #yogaposes #yogafitness #dreadgirl #naturaldreads #dreads
HAND MASSAGE . ---------------- . 📷 : @jamesmoorewellness. 🏉Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #yogainspirationlove #yogatherapy #outdooryoga #myyogapractice #yogaislife #headstand #alomoves #natureyoga #yogajourney
So gorgeous 😍 - 📸 Via @sjanaelise - Tag someone who needs to see this💙 - 👉𝙂𝙚𝙩 𝙜𝙞𝙛𝙩𝙨 𝙗𝙮 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙖𝙩𝙩𝙖𝙘𝙝𝙚𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤❤️ - - - - #yoginilife #myyogapractice #yogawithadriene #yogavibes #beachyoga #camelpose #yogawheel #handstands #homepractice #corework #yogaprogress #yogacommunity #yogamom #yogachannel #yogawithfriends #yogainversions #yogaforstrength #handstandhelp #yogaprops #bowpose #yogadailyposes #yogainspirations #yogadestinations #dailyyogapose #yogaboost #yogamatbag
"To get through each day, natures that are at all high strung, as was mine, are equipped, like motor cars, with different gears. There are mountainous, arduous days, up which one takes an infinite time to climb, and downward-sloping days which one can descend at full tilt, singing as one goes." Marcel Proust, In Search of Lost Time #yoga #myyogalife #myogajourney #myyogapractice #yogawithscoliosis #corgi #hatha #hathayoga #hathaflow #hathavinyasa #lettinggo #breath #selfdiscipline
Middle of the week, don’t give up your daily practice 🕉️🙏🏼 Tag your best yoga buddy 🧚♀️🧚♀️
Today's message from A Yogic Path Vishuddha-Throat Chakra Our throat chakra is the energy center in the chakra system where we communicate and manifest things out to the physical world. This chakra wants us to speak our truths, sing your feelings, write what's on your mind. Not only is voicing who you are important, listening is just as important. Listening is also a part of communication. Are you listening to your loved ones, your mentors, your muses, the people you respect and also the people that don't share the same ideologies? We listen to learn, to deepen our wisdom and inspire us. Our throat chakra is the energy center in the chakra system where we communicate and manifest things out to the physical world. This chakra wants us to speak our truths, sing your feelings, write what's on your mind. Not only is voicing who you are important, listening is just as important. Listening is also a part of communication. Are you listening to your loved ones, your mentors, your muses, the people you respect and also the people that don't share the same ideologies? We listen to learn, to deepen our wisdom and inspire us. Thoughts to ponder: This card was drawn on 4/3. How did you work on your throat chakra then? Why do you think this message came up again today? Today go with the intent to continue to use your voice in the things that matter. Speak with love and truth. Listen with an open heart and mind. Sing with passion. #vishuddha #throatchakra #yogajourney #myyogapractice #yoga
🌿New Yoga Challenge🌿 #repost @atnia.anthony #UniqueKartiniModern 20-24 April Sidoarjo saya Kartini 2024 wanita mandiri dan selalu ingin belajar sesuatu yang baru...seperti gak pantang menyerah unk belajar memasak ..biar ga dibilang masakan racun lagi ama anak2...dan sebagai ibu rumah tangga tetap berusaha mengajarkan kesederhanaan dan tetap rendah hati pada anak2..sperti tidak memilih² teman. karena saya berteman dengan siapa saja bukan karena ada apanya tetapi apa adanya berteman dengan tulus. Mari kita saling menginspirasi dan berlatih dengan semangat yg lebih baik 🍁Line pose : Hari ke1 - Perempuan mandiri dan berani : Warrior pose✅️ Hari ke2 - Pantang Menyerah: Inversion😂✅️ Hari ke3 - Memiliki Keterampilan: Pose Kreatif Hari ke4 - Berjiwa sosial dan penuh kasih sayang : Heart Opener Hari ke5 - Sederhana dan rendah hati : Any Fold Pose 🍁Hosts: @atnia.anthony @yogi__bee 🍁Sponsor: @yogamatjakarta ( 1 winner mendapatkan Yoga mat, 1 winner mendapatkan Tas Matras) @uniqueyogawear ( 2 winner) T&C: 🌿Repost flyer ini & tag beberapa teman2 kamu biar lebih semangat,semakin banyak semakin peluang menang yaa 🌿Follow hosts & sponsors 🌿Pastikan setiap postingan menggunakan hashtag #UniqueKartiniModern 🌿Saling support peserta, hosts & berikan komen terbaikmu 🌿Semua pose lakukan sesuai kemampuan tubuh masing2 🌿Pastikan akun IG kalian tidak di private #yoga #inversion #myyogalife #myyogapractice #yogainspiration #yogaeveryday #yogapractice #yogachallenge #myyogachallenges #yogasurabaya #yogasidoarjo
Yoga teaches humility. Life teaches us humility. A few weeks ago, I met an excellent ski instructor. He was 70 years old and a ski instructor for 20 years after retiring from three decades in service. I asked him who his most challenging student had been over the years. He said it was someone very rich who had never skied before and came to learn. But whatever drill the ski instructor gave him, he refused to try. “I don’t like this one,” he said. The day ended with no progress. The rich guy thought it was the instructor’s job to find something he would want to try. It wasn’t the only example he could think about of people who think their money can buy them anything. Well, you can’t buy a skill. Not skiing and not yoga, and not anything else. We are all here to play a certain role in the world. It is all part of the divine scheme of nature, and whatever our role is, we should always aim for the higher values, where pride has no meaning, and humility should always be our guide. I get a reminder every time I go on the mat to practice. I wish I could take this message with me wherever I go. Sharing a few steps to reach Flying Dragon Pose🙏🏻🫶🏻 . . . . . #lizardposevariation #utthanpristhasana #utthanpristhasanavariation #funkylizard #funkylizardpose #hipopenerpose #hipopeningpose #hipopenerslove #hipopenerstretch #hipopeningyoga #hipopener #hipopeners #hipopening #openhip #splits #splitvariation #yogapose #yogapractice #yogaeveryday #myyogapractice #yogajournal #yogainspiration #yogashapes FlyingDragon . . . . .
Allow yourself not to know how things 'should' be. The more you're set in the terms upon which you will agree to something the more you're actually holding yourself away from getting it. We do not create our success in a vacuum. We need other people to share our journey and make it meaningful through the sharing. The more you have to have life a certain way the more you make your truth the absolute truth the more your way is 'the' way the less space you give for other people to be themselves to think their own perhaps equally valid but potentially contradictory thoughts to trust you to share their journey. If you want to share the dance of life with a partner you need to make space for them. Be flexible in body and mind. Be open in heart and soul. Be happy in spirit and grace. - 📸 Via @gypsetgoddess - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #inversion #yogilife #yogachallenge #yogathailand #beagoddess #inspiredyogis #beginneryoga #yogafitness #yogastrong #yoginilife #myyogapractice #yogawithadriene #yogavibes #yogaworkout
Everything in nature is in a state of balance ⚖️ Except humans. Being such complex beings has its benefits, as well as its curses. As our mind runs like crazy all the time, we tend to live in the mind, ignore our gut feelings, disconnect from the breath and from presence. And therefore, imbalance takes over. We need to consciously bring ourselves back into a state of harmony and inner balance by complementing action with rest, taking time for healing and restoring our energy, creating the space to breathe deeply and bring calmness into our nervous system. Remember that balance is key to everything that works well. Sending love to all the yogis🤍 📸 @adrianabecichi #yogashapes #yogaphotography #yogainspiration #myyogapractice #yogi
Comparison is the thief of joy, especially on your yoga journey. I remember when I used to compare myself to others in class, especially those that were more advanced. It was frustrating and really took away from my practice. But then, I decided to shift my perspective. Instead of comparing, I set an intention to honor my journey and embrace my uniqueness. I began to focus inward, practicing mindfulness and gratitude for my body and its abilities. As I let go of comparison, my practice flourished. 😊 I began to celebrate my progress without comparing it to anyone else's. Every time I hit the mat, I did it with a sense of joy and freedom, knowing that my practice was mine and mine alone. Comparison still tries to sneak in from time to time, but I've learned to recognize it and gently guide my thoughts back to gratitude and self-acceptance. Remember, your practice is your own, and it's perfect just as it is. 🧘♀️ #yogaforall #yogavibes #yogalovers #poweryoga #yogagoals #yogamama #yogastyle #morningyoga #beginneryoga #yogaliving #myyogapractice #yogaforhealth #yogainstagram #yogaddict
🐯 ❤️❤️ 📸 Source : Tiktok: yogawithmax All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #myyogapractice #yogaislife #headstand #alomoves #natureyoga #yogajourney #mindfulness #yogajoy
«Entre estímulo y respuesta hay un espacio. En ese espacio está nuestro poder para elegir nuestra respuesta. En nuestra respuesta radica nuestro crecimiento y nuestra libertad.» Viktor E. Frankl . . . #yogaintegral #aloyogayoga #yogalove #yogagram #igyoga #yogasana #yogapractice #yogagram #myyogapractice #yogaeveryday #yogainstructor #yogalifestyle #yogaposes #yogaforlife #yogainspiration #yogagorina #yogateacher #yogagonnet #yogacitybell #yogaenmovimiento #yoguini #yogahernandez #yogalaplata #practiceandalliscoming #igyoga #yogabuenosaires #yogaargentina #yogalover #yagagirl
#Yogicuesdaytuesday is all about a #YogiDoubleHelix 🧬 - so I included @lauracresciyoga right away in the picture. All between putting the parts from chairs together. 🔩🪛🪑 Hope to be driving home today. 🚙💨 Hosts: @lauracresciyoga @np49_yogi #yoga #yogaposeoftheweek #makingshapes #yogacues #yogaart #inspiremyyoga🙌🏼 #twinning #myyogapractice #strongwoman #yogafun #bindingpose #yogagermany #yogagoreveryone #yogaover50
🐢💯 📸 Source : Tiktok: moonstruckpuppy All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #meditation #yogastrength #miamiyoga #yogainspiration #yogameditation #yogainspirationcalendar #yogainspirationlove #yogatherapy #outdooryoga #myyogapractice
Today, I want to share a personal journey of overcoming depression and anxiety through movement. There was a time - not too long ago if I am being completely transparent - when getting out of bed felt impossible, when the weight of the world seemed too heavy to bear. I have a history of struggling with my mental health. I’ve struggled with body image issues, body dysmorphia, self harming, anxiety, and depression since my early teens. I would love to say that one day you are done fighting it and you can just live your life, but that isn’t true. I will always fight, I will always have anxiety, I will always have demons in my closet. (If anyone ever tries to tell you that have the FIX IT ALL they are LYING to you!!) But through the practice of trauma-informed yoga and mindful movement, I have found a path towards managing those thoughts and feelings when they emerge. And I have found acceptance and love within myself, despite my flaws and imperfections. It’s not easy. Some days are still a challenge. But I am trying because I am worth trying for. And I promise you, you are too. So today, I encourage you to get up and do something for yourself. Take a walk, practice some gentle stretches, or simply breathe deeply and connect with your body. Movement has the power to uplift our spirits, calm our minds, and remind us of the strength within us. Remember, healing is a journey with ups and downs, it takes effort, but every step we take towards caring for ourselves is a step towards a brighter, more empowered future. You deserve to feel joy, peace, and love - so take this day to nurture yourself and embrace the healing power of movement. #SelfCareSunday #TraumaInformedYoga #HealingJourney #myyogapractice #myyogastory #myyogamypractice #livingyoga #yogagirl #grayeyes #lockportillinois #livingwithanxiety #lifeaftertrauma #thetealyogi #mentalhealthawareness
Day 23 #yogawallpaper With @tanya17.85_yoga #EkaPadaRajakapotasana Wondering my legs are getting little stronger or else they move like a car wipper . #yogapractice #myyogapractice #lovemyjourney #yoga2024V #yogahappiness
Day 22 #yogawallpaper With @tanya17.85_yoga Wrist #toetaps This is very challenging for me and getting better #PracticeNotPerfection #Yogapose #compressiondrills #yoga2024V #myyogapractice #lovemypractice
🌿New Yoga Challenge🌿 #repost @atnia.anthony #UniqueKartiniModern 20-24 April Sidoarjo saya kartini 2024...seorang ibu rumah tangga yang mandiri dan beruntung bisa memiliki 2 putri cantik dan kita bahagia..walau menjadi ibu rumahtangga, saya juga selalu belajar dan belajar dan berbagipengetahuan pada lingkungan sekitar. Mari kita saling menginspirasi dan berlatih dengan semangat yg lebih baik 🍁Line pose : Hari ke1 - Perempuan mandiri dan berani : Warrior pose✅️ Hari ke2 - Pantang Menyerah: Inversion😂✅️ Hari ke3 - Memiliki Keterampilan: Pose Kreatif Hari ke4 - Berjiwa sosial dan penuh kasih sayang : Heart Opener Hari ke5 - Sederhana dan rendah hati : Any Fold Pose 🍁Hosts: @atnia.anthony @yogi__bee 🍁Sponsor: @yogamatjakarta ( 1 winner mendapatkan Yoga mat, 1 winner mendapatkan Tas Matras) @uniqueyogawear ( 2 winner) T&C: 🌿Repost flyer ini & tag beberapa teman2 kamu biar lebih semangat,semakin banyak semakin peluang menang yaa 🌿Follow hosts & sponsors 🌿Pastikan setiap postingan menggunakan hashtag #UniqueKartiniModern 🌿Saling support peserta, hosts & berikan komen terbaikmu 🌿Semua pose lakukan sesuai kemampuan tubuh masing2 🌿Pastikan akun IG kalian tidak di private #yoga #inversion #myyogalife #myyogapractice #yogainspiration #yogaeveryday #yogapractice #yogachallenge #myyogachallenges #yogasurabaya #yogasidoarjo
Balance between Movement&Rest, between Action&Stability, between Thought&Calmness . .. ... #yoga #myyogapractice #balanceinlife #yogajourney #asana #yogainspiration #yogaworks #yogaworks_greece #garudasana
🌊✨ Embrace the Divine Blessings of Mother Ganga! 🙏🏞️ Ganga Pooja Ceremony for students as a blessing from Mother Ganga in Holy City Rishikesh Offering a light in the river with making wishes come true for blessings from Mother Ganges for happiness, peace, good luck, remove sadness and problems. Asking for power for me to be a good yogi. Yoga: Where Mind and Body Unite Join us for an unforgettable and life-changing experience at Om Shanti Om Yoga Ashram. Sign up for our yoga teacher training program today! 📚 -------------------------------------------------- Yoga Teacher Training Courses Starting Date:- 🗓️ 05th May to 30th May 2024 🗓️ 02nd Jun to 27th Jun 2024 🗓️ 07th Jul to 31st Jul 2024 -------------------------------------------------- And many more great learnings with us. For more information ✔️ Call / Whatsapp: 089797 35058 ✔️ Website: www.omshantiomyoga.com ✔️ Email us at: [email protected] -------------------------------------------------- #GangaPooja #Rishikesh #DivineBlessings #Students #SpiritualJourney #SeekingWisdom #MotherGanga #SacredGathering #omshantiomyoga #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday
Have you seen The Reluctant Traveler ? It’s a pretty cool travel series with Eugene Levy. Last night saw him off to Greece . And I learned a new thing ! Apparently to protect someone from bad luck, they spit three times, hopefully at you and not on you 😜 I did not know that ? Ftou Ftou Ftou. I also did not know that’s how you would spell a spit - but it makes sense 😜 Therefor….. in order to ward off the evil eye - so that you do not encounter it today - come a little closer 🫴 🤭🤤here’s some virtual Ftou Ftou Ftou accompanied by the obligatory hand gesture 🤌 #weirdtraditions #ftou #handstandpractice #handstand365 #handstandlove #yogashapes #yogashape #upsidedownlife #yogashorts #handstandjunkie #justalittlefun #londonyoga #yogagirl #yogaeverydamnday #yogainspiration #yogaposes #yogastrength #yogaathome #yogalove #yogalife #loveyoga #yogafeet #barefootgirl #yogainspiration #yogitoes #yogadaily #myyogapractice #yogafun #londonyogi #ukyoga #foottattoo