#FitnessTips meant to empower you, your #workouts, & #yourlife! ⬇️ 💪 It takes up to 8 weeks to #developahabit, keep it going, you’re almost there! 🏋🏻♀️ It’s not about how high the weight is you’re #lifting, it’s about technique! 👟 Running vs fast-paced walking isn’t better. If done incorrectly it can put strain on your joints. Don’t feel discouraged if you don’t #run!
Introducing "Tools for Teachers" – a program meticulously crafted by our Psychologist to equip educators with both, the essential Skills and Tools needed to foster empathy and change. Teachers will learn Skills that’ll help children feel heard and understood (increasing the likelihood of them taking the teacher’s guidance more positively and enthusiastically): Positive body language Active listening Empathy / Non-judgmental / Helpful responses versus advice/belittling/judgment/shaming Vocals: intonation and volume Good questions Validating Questioning Teachers will also learn to use simple Tools, that’ll help them in the following situations: When a child is unwilling to change a behavior / attitude When you want the child to take charge of what he can control and let go of what he can’t control To increase emotional well-being and personal effectiveness of the child To get the child to develop a habit that will help tehm Invest in your professional development with Tools for Teachers and embark on a journey towards creating a more empathetic and impactful educational experience. . . . For more details contact: +91 9000022114 / 9866334500 #behavior #attitude #angercontrol #emotionalwell-being #personaleffectiveness #developahabit #institutdepanache
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Strength and Mobility @ma.tara.hari #TaraExercises #BackIntoIt #Regressed #CanBuildUp #MakeTime #PrioritiseMobility #Prevention #KeepTrying #DevelopAHabit
The 10 Minutes Daily Photo Plan will keep you on top of your photos--seeing, enjoying, and preserving them--*both* digitally and in print! Find the whole plan plus some tips and (killer, TBH) tools to help you get there at the YouTube #linkinbio. I also created a printable summary, so just DM me for it! Happy to share. Everyone needs their #photos #websiteinbio #pictures #memories #getinthehabit #memorykeeping #developahabit #icanhelp
Have you tried gratitude? If you’ve no idea where to start, my guided journal can help you develop a habit in 100 days. #gratitude #gratitudejournal #theanswerlieswithin #happiness #destress #developahabit
Develop a habit of reading books. #newperspective #thoughts #reading #developahabit #motivation
Fantastic book if you really want to develop or change a habits in your life. #habbitsforsuccess #change #lifechanging #motivation #developahabit
NEW IQ MATRIX: Habit Builder [ #0489] The Habit Builder IQ Matrix explores a proven process for building empowering habits and uninstalling outdated negative habits. Our entire lives are run by psychological patterns and algorithms that determine how we think, what we do, and ultimately the results we realize. Most of the time, these patterns run on auto-pilot in the form of habitual behaviors that impact how we feel and act at any given moment. If you don’t like where your life is headed, you can start taking control of your habitual behavior patterns and begin turning your life around. This map takes you through a proven series of steps that reveal how to install optimal habits and how to uninstall habits that no longer serve your best interests. Use this map as a guide to help you become the person you’ve always wanted to become but never dared to pursue. You can read a more detailed outline of this map at https://store.iqmatrix.com/shop/habit-builder #habits #buildhabits #goodhabits #buildgoodhabits #habitbuilding #developahabit #transformhabits #habitdevelopment #develophabit #developnewhabit #eliminatehabit #negativehabit #badhabit #deletehabit #habitdeletion #mindmap #mindmaps #mindmapping #iqmatrix
⚠️Q3 2022 offers updates⚠️ ⚠️第三季度服務提供⚠️ ➡️As my experience and business grow, I do not want only offer developing health eating and lifestyle but also using healthy lifestyle and eating to develop wealth ➡️因為我既經驗同生意增長, 我唔單單只係想幫你健康, 同時用宣傳健康去搵額外收入 1️⃣(New offer) Create side income mentorship programs ➡️Creating side and passive income by maintain your healthy eating and living lifestyle. Also, promoting the healthy lifestyle with me 1️⃣(新服務) 用你健康生活及飲食習慣製造額外及被動收入. 一齊宣傳健康的重要性 2️⃣90 days 1:1 health program ➡️Focusing on weight concerns and developing consistent healthy habits 2️⃣90天 1:1健康計劃 ➡️習中解決體重管理及培養持續健康生活習慣 3️⃣ (Free on july) 7 days healthy program trail 💥Start on 20/7 3️⃣(7月免費) 7日健康計劃入門 💥20/7開始 💌Dm me if you are interested on any above🤗🤗Can't wait to see you guys 💌有興趣就搵我啦🤗好想同你地一齊進步 #developahabit #healthyweightlosscoach #healthandwellnessblogger #healthcoachprogram #90daysweightlossplan #weightconcern #weightcontrolcentercare #onlinecoachprogram #sidehustler #sideincomeideas #networkmarketer #passiveincomeideas #workwithhealth #weightlosecoachingonline #體重管理 #額外收入 #被動收入 #教練介紹 #自由教練 #健康減肥 #課程教學 #網上減肥 #網上課程
I’m building habits! If you haven’t seen my rubber band trick yet, here it is. I have absolutely no interest in carrying a huge water bottle around to make sure I get my water in. I add four rubber bands and move them to either the top or the bottom every time I fill up this bottle. Once I get all four rubber bands to the opposite side, I reached my goal; anything extra is bonus. What are your tricks? Would this work for you?? #waterchallenge #benefitsofwater #accountability #nomorebrainfog #shedtheweight #flavoryourwater #waterwithbenefits #teachersofinstagram #energized #developahabit #feelinggood #holisticmom
They say it takes 21 days to develop a habit. Start today, it doesn’t have to be very complicated - you can start getting up earlier at a specific hour, - exercise each morning before you start out, - listen to podcasts in your car, - going to bed at a certain hour, - washing your hair every Sunday evening ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the decision to take care of yourself and make it a habit 🔥 . . . #inspire #inspiringothers #motivation #helpingothers #frenchblogger #frenchfluencer #developahabit #21daystoformahabit #healthyhabits #healthyroutine #haircoach #hairmentor
For years I struggled to get my water in. I just can’t stand plain water and it was never a priority for me. During the day, time slipped away from me and the next thing I knew it was nighttime and I only had one or two glasses. I felt the effects. * Exhaustion * Dry skin * Brain fog * Storing extra weight Recently, I upped my water game and the difference in my health is crazy! I am energized, shedding the pounds and feel good all over. Now that summer is here, staying hydrated is a must! My friends and I are having a water challenge for the month of July to help us all make sure we get our water in. 30 days of accountability to get in the mindset and habit of upping our daily water intake. Our challenge will include tips, tricks, recipes and fun giveaways to keep us all motivated and feeling the benefits of increasing our water intake this summer. Here’s my favorite water combo to drink at work to keep me from snacking, reduce the stress and keep me energized! It tastes like a Starbucks Acai refresher and it is delicious. Want in? I got you! Comment below or reach out privately! Let’s goooooooo! Challenge drops July 1. #waterchallenge #benefitsofwater #accountability #nomorebrainfog #shedtheweight #flavoryourwater #waterwithbenefits #teachersofinstagram #energized #developahabit #feelinggood #holisticmom #momofthree
Have you ever had big dreams for your life but then thought they were too difficult to achieve, so there is no point even trying? Do you ever feel overwhelmed with study, personal relationships, or lack of money? Do you look at other successful people and think, well, that could never happen to me? Do you feel stuck? Most people live in reaction mode, which means they react to events in their lives as they occur. Sure, they may have a rough idea that they 1. want to have a successful career, 2. want to have a family, 3. want to live in a lovely house, 4. go on a nice holiday once a year. Significantly few people spend time planning clear goals and being specific about what they want in detail. This is why so many people drift through life, get to their middle age and then feel disappointed with their relationships and situation. I wish that I had learned this when I was in my twenties. If you want anything in your life, you need to write down precisely what that is. Then look at the people who have already achieved those goals and learn what they did to get there. Think about what sort of person you need to be to achieve that goal. What type of character traits do you need to learn? Practice them daily. Start small and build on your skills daily. No one is an expert at anything when they start. But the most successful people in life have a goal and then a plan to get what they want. It sounds too simple, right? Wrong! The first step is deciding what you what and then taking one step at a time to get there. You can have anything you want. . . . #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
In order to develop a habit you need to have the knowledge, the skill, and the desire to do so. It's not easy, but isn't that the point? Good things take time and you have to be willing to put in the work to get the results. Did you learn something new today? If so, leave your thoughts in the comments below and we can chat! As soon as you think you know it all is when you begin to fail. #facts #education #nerdalert #fitness #fit #gym #trainer #personaltrainer #coach #actinfitt #habit #howto #developahabit #create
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A Holistic Career Approach At DiscoverU, we believe a career is not just about doing a job and earning a salary – it is a pursuit of passion, self-fulfillment, personal growth and holistic development of an individual. Our certified career coaches follow a holistic process, taking into account your unique background, interests, strengths, talents, and personality traits, to help you discover a career that makes you happy. #careercoaching #holisticcareer #holistic #discoveru #selffulfillment #personalgrowth #developahabit #careertips #saturdaymood
When the going gets tough, just remember that you don’t have to do everything in one day . Just keep moving forwards bit by bit and you will get there . Some days will seem very slow, but don’t beat yourself up about it . The past is in the past . Remember your goal and just keep inching forwards . When you look backwards you’ll be amazed at how much you have achieved . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #keepmovingforward #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Even the hardest things in life become easy when you break it down into simple steps . Anatomy is exactly the same . We have been teaching this for years and figured out the simple formula for success in your exams . Watch the Video Click through the revision slides Test yourself … Then pass! . Try it now - no commitment required . Click on our bio and see for yourself . . . . #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Save yourself hours of study time by learning anatomy with The Funky Professor . Learn from the best with Prof Vishy Mahadevan - Anatomy Legend . If you have an anatomy exam coming up then try our 3-step learning process to make it easy for you . Watch-Click-Test….pass . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #wisdom #friends
The traditional method of learning anatomy was to read a book and make notes, but technology has changed, and this means you can learn anatomy in a much more efficient way. Read our new blog to find out more… www.thefunkyprofessor.com/blog/best-way-to-learn-anatomy-2022 Anatomy made Fun - Exams made Easy . . #anatomy #learnanatomy #medicalschool #medicalstudents # #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Keep taking action in small ways each day. Habits are small decisions you make and actions you perform every day. #habits #goodhabitsforlife #developahabit #discoveru #discovery #careercoachingtips
Do you remember to practice gratitude daily? 🙏🥰 Here are some tips I just learned that can help you remember to be in gratitude daily. 🙏 Keep a journal and develop the habit to write down at least 1 thing you are grateful for everyday. 📖 🙏 Tell others how grateful you are. It's easy to focus on the things that go wrong sometimes. Make it a practice to share what you are grateful for. 💕 🙏 Create a gratitude jar. 🥳 Gather an empty jar, strips of paper, and a pen. Put these items out in a visible area of your home. Each day, write one thing you're grateful for on a slip of paper and place it in the jar. Encourage anyone else in your household to do the same. During your downtime or a family meal, pick a few pieces of paper from the jar and read them. 🥰 🙏 Practice gratitude meditation (whatever that looks like for you). Try to focus on things you are grateful for before you start praying over your concerns. 🧘♀️ What is one thing you are grateful for today?
🎯Do you wanna build any habit that lasts forever?..😎👉 YES! Habits cannot be changed but they can be replaced in this way... from a bad habit to good one Do you know habits can decide whether your future is gonn be good or bad? As Your habits are gonna decide your future, it's vital to develop good habits that can take your future to the bright side💯 Want to develop good habits that last life long? Then👇 Then you must use this simple yet effective MAP model to set habits for you.I myself use this MAP model to change my habits to good one🤞 And I bet Applying this formula consistently for next 21 days..you will definately develop good habits that are gonna shape your future🤗 . . . FOLLOW ME👇 . . . @affiliateatul @affiliateatul @affiliateatul . . . . . . . . . . . . . . . . . . . . . #habit #habits #developahabit #yourhabits #affiliatemarketer #justdoitnow #dailytask #motivation #mindset #success #goals #healthyhabits #inspiration #growth #change #dailyhabits #happiness
😌You might not know this about habits...👉 Habits cannot be changed, but it can be replaced "Bad habit can be Replaced with good one" It can be difficult to build good habits. That’s especially true if you want to stick with them for lifetime. Thankfully, there are a few simple tips that you can follow & use to build good habits and break bad ones: Start with easy habit and make it your daily routine, exactly how hou wakeup and brush your teeth everyday. The habit must be consistently and committedly followed. Make a commitment that you're gonna follow the habit till next 21 days with consistency and commitment. Consistency & commitment is the only go gateway to make anything or habit an integral part of your life. (DEVELOP A HABIT) DO THIS 👇 LIST down your daily routin and see what's holding you back(TARGET YOUR BAD HABITS) and brainstor. Think what good habits would replace those bad habits. For eg:- Sleeping late-night & Waking up late can be replaced to Early to bed- early to rise. That is what I did, and I wake up at 4:00am early in morning everyday since last 25 days, and sometimes now I wake up before alaram rings. This way you can replace bad habit to a good one, and develop the good habit maintaining consistency, committedly to make that habit last forever. It's advisable that you take ACTION right from now to do it. And bring about a massive Transformation in your life. . . . . . . . FOLLOW FOR MORE👇 Business & Lifetransformation here👇 . . . . . . . . . . @affiliateatul @affiliateatul @affiliateatul . . . . . . . . . . . . #habit #habits #developahabit #yourhabits #consistencyiskey #consistencychallange #affiliatemarketer #justdoitnow #dailytask #motivation #mindset #success #goals #lifestyle #healthyhabits #inspiration #growth #change #positivity #dailyhabits #happiness #entrepreneur #digitalcreator #contentcreator
[Day 3 of 5- character development posts] What brings you joy? Some people gets their joy by waking up every morning to the sizziling sound of cooking bacon, while some get their joy by helping others. You can have joy every day. The simplest way is to keep a positive mindset. Research shows that people helping other people in need has brought the biggest percentage of joy. The memory of those who have helped them before will always leave a mark in their heads and that mark is a memory of joy. What about you, have you ever done or achieve anything? Does it bring you joy? #smilesarecontagious #joyouslife #bringjoy #spreadjoy #sharejoy
Using other straws besides SIPS !!! 🚩🚩🚩🚩🚩🚩🚩 #dontjustfollowatrend #developahabit #biodegradable #paperstraws #868
How clear are you about what you want to achieve in life? . Most people have a vague idea of the direction they want to head to, but not the specific details of the destination . For example you may know that you want a job where you can help people, but there are lots of different ways you can help people . Why does clarity matter? . The more specific you are about your goal, the more you are able to focus . Your brain will start to channel your energy towards that goal . Don’t worry if you do not know what you want in the long term, because it works for short term goals too, such as passing your next test . Try it out on something small to start with . Identify your goal, focus on it, visualise it and imagine what it will feel like to achieve your goal…then see what happens! . Get Some Clarity🤗 . . . . #clarity #goal #achieve #prosper #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #wisdom #positivemindset
{Y IS FOR YEARLY} It's a new academic year. A fresh start for each of our kids as they venture off to another year of school. It is chance to make new routines, to develop lasting habits and to renew your efforts to finish off the goals you started at the beginning of the year. Tula XII has both academic yearly and calendar yearly to suit your planning needs. #YIsForYearly #AcademicYear #CalendarYear #PlanForSuccess #StartANewRoutine #DevelopAHabit #CompleteYourGoals . . . . . #TulaXII #TulaXIIBrandAmbassador #PlannerGirl #PlannerAddict #TravelersNotebooks #PlannerLife #PlannerLove #PlannerCommunity #TheEliteSuite #CanninPlannin #LifestyleOrganizer #ExecutiveBrandDirector #HarmonyHeroes #PendletonOregon #GirlBoss #BossBabe #Planners #PlannerGeek #CustomPlanners #BuildAPlanner
💪🏾My 7 healthy habits💪🏾 1️⃣Drink 3L of water everyday (❌🥛☕🍵🍾🍷🧋🥤doesn't count, only water count) 2️⃣😴Sleep 7 hours per day ➡️That's the time when you physically and mentally recovery time 3️⃣Workout at least 20mins per day🏋♀️💃🏾🏃🏾♀️🧗🏾♀️🏄🏿♀️🚴🏾♀️ (🚶🏾♀️walk 10000 steps count per day as workoutas well) 4️⃣Reward myself ➡️I buy something for myself/have a glass of beer/wine🥂, because I love alcohol but not everyday. 5️⃣Plan healthy food and unhealthy food days. ➡️🍔🍟🍕Having burgers, pizza, fried chicken once in 2 days are not a problem. However, 🥦🥬🥑🍑🍠🐷🐂🐥🦢Have veggies, fruits and not processed meats for 5 days are needed for your body nutrients. 6️⃣Self-Love 🤳Take a selfie to see how pretty you are. 🗣Tell yourself how amazing you are ✍Write down what things you are grateful of everyday 7️⃣Balance diet everyday ➡️🥑🍎🍉🍇🍍2 portions of fruits ➡️🥬🥦🥕🌽3 portions of veggies ➡️🍗🍖🥚🍳🦞🦪 at least your weight (kg) x 1.8g of protein ➡️3 portions of good carbs🍠 If you wanna start a healthy habits, pick one from 7 to start small😉😉 #myhealthylife #myhealthyjourney #myhealthyworld #balancediet #selfdevelopment #developingbetterlifestyle #healthylivingrevolution #developahabit #buildbetterhealth #buildyourhealth #prepareahealthydiet #journeyoflife #startahealthyhabit #healthtransformationcoach #femalecoaching #飲食教練 #howtoeat #女教練 #yourcoachyourstylist #fitgirlguide #healthygirlhabit
They say it takes 21 days to form a habit… lucky for you, our Cod Liver Oil comes with a 48 day supply so you’ll be locked, loaded and ready to form a healthy, immune-boosting habit in no time. Subscribe today at lysi.us.
💥//MIND YOUR CIRCLE //💥 Priority matters in everyone life ✅if we want to fly high stop being a 🐔chicken. you are a eagle 🦅 🕙Don't spend time with people were you are not getting productive value and help. 🤔"REST IS OUR OWN UNDERSTANDING " 🙍♂️🙍♀️Association matters if you have friends who are friends earning a million. ✅you will be the next millionare if you hang out with millionare if you dont know than find one🔥 #millionaremindset #riseup #flyhigh #donthangoutwithchicken #dontbechickenhearted #dreamistofly #dreamer #aspiration #ambition #curiosity #excitment #flagship #research #developahabit #boom #bonus #circelmatters #productivethings #usetimewisely #actionisbetterthanwords #hustel #workon #rockon #selfrespect #selfreflection #interospection #marketing #onlinepost #onlinemarketing #onlinebusiness
Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general. I broke down this process in a simple manner. Firstly, we need to understand the 3 basic elements that make up what is known as the habit loop. Trigger: a trigger that tells your brain to go into automatic mode and which habit to use Routine: the habit itself which can be physical or mental or emotional. Reward: which helps your brain figure out if this particular loop is worth remembering for the future. With these, swipe right to see my strategy on how to create a habit. Follow me @willpolston for more content like this 👊🏻🎯 . . . #howtocreateahabit #healthyhabits #habit #createahabit #developahabit #makeithappentoday #motivationiskey #therippleeffect #gratitudeattitude #coachingonline #lifecoachesofinstagram #personaldevelopmentcoach #mentalclarity #claritycoach #accountabilitycoach #personaldevelopmentjourney #careerbuilding #startupbusinesses #smallentrepreneur #mindsetmastery #growthmindset #growthroughit #successprinciples #reachyourgoals #reachyourpotential
- 距離《Dinoright 》雙人綁定習慣養成app 上架❗️倒數三週❗️ 三級警戒⚠️29天了 小編每天在家裡耍廢 不是躺在床上 就是正要去床上 Netflix、Ubereat、LoL⋯⋯無限輪迴 你是不是也一樣！ 覺得快要發霉了... 覺得應該要做點什麼... 但是維持一個好習慣很難... 一個人做更難ಠ_ಠ 這時候！ 你需要《Dinoright🦖》 跟朋友 家人 另一半 曖昧對象 連線 一起養成好習慣👫 如果現在的你 在電動、追劇、睡覺中輪迴💻🍻💤🤳📺... 有了Dinoright之後 英文🧑🏻🏫🆙 畫畫🧑🏻🎨🆙 煮飯🧑🏻🍳🆙 疫情期間在家別耍廢 Dinoright makes your life bright！☀️ #dinoright #lifebright #dinosaur #habit #form #formahabit #developahabit #covid_19 #stayhome #stayathome #三級警戒 #疫情 #疫情下的生活 #新冠肺炎 #疫苗 #習慣 #習慣化 #習慣養成 #vaccinationdone✔️ #application #android #app #apple #ios #appstore #new #better
- 距離Dinoright習慣養成App 上架❗️倒數三週❗️ Dinoright makes your life bright🌟 搶先讓大家看看 如果成功打卡7天☑️ 可以蒐集到哪些系列的恐龍🦖 ［翼手龍 腕龍 暴龍］ 是不是很可愛😍！ 想要趁疫情在家養成好習慣、 喜歡恐龍🦖的朋友 趕緊按下愛心❤️以及追蹤 不要錯過我們發布的任何消息！ #dinoright #lifebright #dinosaur #habit #form #formahabit #developahabit
Who are the 5 people you spend the most time with? . These 5 people have an important role in determining your future . Whilst you can not choose your immediate family, you absolutely have a choice about who you make friends with or who you follow on social media . These people directly influence your beliefs and behaviour . If you hang out with sporty healthy people, the chances are you will also take an active interest in healthy lifestyles . If you hang out with ambitious hard-working people it is more likely that this group will subconsciously push you, to up your game and succeed more . Of course the opposite is true, if you spend time with negative people, your outlook on life will be jaded by their views . So think about who you want to be and ask yourself if you are surrounding yourself with similar minded individuals . This does not mean that you should suddenly abandon all your current friends! . Instead think about introducing new relationships into your life that will nurture your path towards your ideal future self . Choose wisely! 🤗 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #wisdom #friends
Whether you work from home, are running errands, or stuck in the office... if you have a chronic illness, tracking your symptoms needs to be a priority. Our user-focused app can come along with you wherever your phone goes, and give you the opportunity to properly track your health ♥️ 📲
Have you ever received a negative comment from someone that has upset you? Have you then thought about that comment repeatedly? . Comments from other people can hurt, but only if you will allow them to. . You have more control over your emotions than you think possible . Sometimes you can create a disaster scenario in your head that does not really exist. . You create your own reality, so you can choose to ignore those comments and fill your mind with appreciation and positive thoughts to feel calmer and more in control of your life . It is a skill you can practice and it starts with self-awareness . Next time you find yourself becoming upset or anxious - catch that thought and ask yourself who put it there and is it really true? . Then you have the power to give that thought back or throw it away as you do not need it . This may be hard at first if you are not used to thinking positive thoughts about yourself or if you care too much about what others think of you . Just keep trying, little by little and day by day - you are stronger than you think . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #wisdom #positivemindset
Gratitude and appreciation are values that recent studies have shown to increase your well-being and therefore your quality and success in life . Most people think about things they don’t have and want and feel bad for not having the desired possession . With repeated thoughts this can lead to feelings of insignificance and depression . Fortunately, focussing on what you do have and being really grateful for it is a skill you can practice . At the end of each day try and think of 3 things or people you valued during that day and write it down . As your brain shifts attention to positive thoughts it will increase happiness and can prevent or reverse depression . Seems too simple to be true right? But then again, you have nothing to lose by trying it. . The thing that I found fascinating is that this is nothing new, as Emperor Marcus Aurelius lived from 121 AD to 180 AD . Sometimes it is worth looking back in history to go forwards in life . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #wisdom #stoics
The words you use to yourself are fundamental to how your brain perceives the world . If you are feeling sad, ‘YOU’ are not sad, but you are ‘FEELING’ sad . If you keep repeating ‘I am sad’ to yourself, your brain starts to believe it’s true - but it is not fact . Feelings are transient and they change . No feeling is permanent and this is useful to remember when you have a negative feeling . Sadness, depression, anxiety, overwhelm, insecurity, worthlessness are all feelings not facts . Self- awareness is the first step to regulating your thoughts and channelling them into positive thoughts . Ask yourself - ‘How are you feeling?’ . No matter if it is positive or negative, just observe it and notice later how your feelings change . This is a powerful tool for you to use when you are under pressure as you study . It will also build up your resilience so that you will be better equipped when you start to work in challenging situations in the future . Remember that feelings are not facts and you have more control over them than you think😃 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
3 Days to be consistent and strong mind, the rest of the days will be much more easier to develop/change a habit. Do you agree? #consistency #3days #development #developahabit #lostweight #strongmindset #tuesdayquote #quoteofday #changeahabit #developingsomethingnew #businessmind #motivatequote #newchallenge #newhobby #3daychallenge #3dayrefresh #lostweightmotivation #transformation #daysyouneed #fitnessgoal #workoutmotivation✊
Do you feel comfortable with being ambitious? . Ambitious is sometimes used in a negative way when describing a person who is also ruthless...but the two words are very different . Someone who is ruthless does not have compassion and will take down whoever is in their way to achieve their goal . Ambition is a strong desire to achieve an objective. You can be kind, thoughtful and inclusive as well as ambitious . Being ambitious to achieve a goal is a good thing. It pushes you to achieving more and becoming a better version of yourself. . Being ambitious increases your knowledge and skills and offers you more options in life . Wealth and success are often by-products of this endeavour, but they do not have to be the main driving force behind your ambition, but equally, it is ok to want to be wealthy and successful . It is easy to settle for something that is comfortable or familiar, but you may never reach your full potential. . Too often people set their ambitions too low and never reach what they are truly capable of . At the end of your life will you look back and think ‘I’m glad that I lived an average life’ or will you look back and think ‘ Gosh there were times when it was difficult but I am glad I pushed through and achieved so much and helped other people?’ . So set your ambitions high - remind yourself of them regularly and check that you are on track to reaching your actual potential . . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #goalsetting #anatomystudy #medicalstudent #ambition #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Our app, launching soon, will provide you with a customizable tool to track your daily habits!
When it comes to developing habits, it’s always about loving yourself first ♥️ The always wonderful @jensincero is a great leader in this field!
The antidote to self doubt is self belief - but how do you improve your self- belief? . I recently came across the work of Marissa Peers who is a psychotherapist and founded rapid transformation therapy . Marissa works with some of the most successful people of our time including sports legends, CEOs, rock stars and royalty . She encourages her clients to visualise want they want and to be very specific. This could be wanting personality traits, or academic or financial success or it could be things. . Write out the list and dream big, cut out pictures of what this would look like to you and put it somewhere that you can see it and focus on it daily and repeat it to your self. . Your brain can not tell the difference between fact or fiction so if you tell your brain this is what I am or this is what I want, your brain will start to believe it and take steps to get you there. . I was cynical at first, but when I look back at my life so far, the things that I have really badly wanted, when I fully committed to it, I have achieved, even against the odds. . It may not have come in the way that I wanted and its may have been harder for some things, but I got there. . So try it out for yourself and see what will happen . Write below and tell me what you really want 😊 . @marisapeertherapy Also check out her YouTube channel for loads of free videos 😃 #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Are you aware of the little voice in your head? . Sometimes when you try something new or a little outside of your comfort zone, it is not unusual to doubt whether you can or should do it . If you have been given a label by your family or friends such as ‘the shy one’ or ‘the bossy one’ you may just accept that as you, and stay within the boundaries of that description . And when you try and do something different, that little voice may start to chirp up and stop you from growing outside your comfort zone. . Pay attention to that voice and acknowledge it, but then say to it ‘Thank you for your opinion, but I am going to do it anyway’😃 . Self-doubt kills progress, but you can totally kick it aside and be bigger, bolder and brighter than ever before🤗 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #selfdoubt # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
How much of your time do you spend worrying about something in the future? . You are not alone - anxiety about future events that have not happened yet is common . But it is pointless and most things we worry about NEVER happen . Think back to your last achievement . How much time did you spend thinking through negative outcomes and disaster scenarios? . Did any of them actually happen? . Taking back control of your thoughts is a skill that you can learn and develop . The first step is to become aware of your internal chatter and notice when you drift into negative thoughts about the future . The wisdom from Marcus Aurelius is as relevant today as it was 2000 years ago! . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Have you ever found yourself in a mental slump and found it hard to get yourself out of it? . Or think of this another way - have you ever been having a great time and wished that it could stay that way forever? . Things don’t stay the same - good or bad, so whatever you may be struggling with, remember that it will pass . Tough things will happen - that’s life, but you can choose how you respond to it and remember that you will not feel bad forever . There are things you can do to push yourself towards feeling more positive . Start by thinking and writing down 3 good things that happen to you each day . Notice and cherish the things you are grateful for before you sleep . Each day is a chance to start over . Take care of yourself 😘 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #keepsmiling #anatomy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #developahabit #positivechange
Hoping you’re all having a stress free and decent week! Hoping you get your stretch on! Even a minute or two is better than no movement♥️👍. #dailystretch #stretchingroutine #developahabit #carmelrestore
Success is a long- term game so don’t judge the outcome prematurely . Anything worthwhile takes time, practice, determination, persistence and consistency . Failures are inevitable . Failures are necessary to push you harder to achieve your full potential . If you never fail, you will never really know what you are truly capable of . Failure is not a sign to give up . Failure is an opportunity to change direction, or fine tune the process . Failure is not losing if it is a part of winning the battle . . . #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #icandothis #humananatomy #medstudent #medicalschool #distancelearning #keepgoing #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Conspicuous or flagrant boldness - TEMERITY suggests boldness arising from contempt of danger . Such a great word . Living your whole life with temerity may be unwise, however there are times when having a slice of temerity can help you achieve great things . Having the courage to stand up for yourself or for others in the face of oppression or bullying . Having the bravery to take a risk on something that has never been done before to bring about change for the good . Having the temerity to change the world and not fear the judgement or scorn of others . Use Temerity wisely and ask yourself ‘Why shouldn’t I....?’ . Can you think of a time when you have used temerity? . Let me know below 🤗 . . . . #humananatomy #medstudent #medicalschool #distancelearning #lockdown #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #positivity #temerity #bebold #bebrave #beboldbeyou #timetoshine
The most important relationship you will ever have in your life is the relationship that you have with yourself . These 4 principles that Gandhi outlined can and should be applied to yourself . Respect yourself - if you do not respect your self how can you expect anyone else to respect you? . Understand yourself - so many of us live most of our lives on autopilot without ever taking the time to truly think about our own independent values and strengths - you will never be the best you can be until you do this . Accept yourself - in today’s social media world there is so much pressure to look or think like someone else and it is more important than ever to accept you for who you are or you will forever be chasing a false target that will be source of unhappiness . Appreciate yourself - there are so many good things you do everyday that go unnoticed by you. Start to give yourself credit for the beautiful person you really are and happiness will follow 🤗 . Please tell me below which you think is the most important principle and why? . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #respectyourself # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
An Easy Peezy - Lemon Squeezy one today! . For those of you who may be wondering if I have gone mad, Easy Peezy, Lemon Sqeezy if a common saying in England for some thing that is easy! 😂 . Answers below please 🤗 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Wellness Wednesday Water 💧 Water💧 Water💧 We hear day in and day out how important it is to drink water but do we really do, As a matter of fact,until January 2020 i used to drink not more than one glass per day , but then I realised its importance , After i started my water journey,Water has helped me to • Boost my immunity 💪🏻 • Supress appetite and decrease my cravings🙅🏻♀️ • Get a healthier skin 🧏🏻♀️ • Stay mentally and physically focussed and active🙋🏻♀️ "Nuske" to start this new healthy habit ⏳Keep a post it on the fridge ,your desk or most visible place and keep writing number of glasses finished throughout the day ⏳Do a water challenge alongwith a friend or a relative,keep messaging each other after each glass. Trust me if you do these 2 things for 30 days,there is going to be no looking back. Whenever we have a busy day,we forget to drink water, Share this post with someone who needs a reminder!! Once again its the smallest of things that makes a huge difference So grab a big glass of water and drink it up!! And comment below and let us know how many glasses you drink per day🥤 #mommyhoodkenuske #mommyhoodkenuskebyss #mommyhood #momlife #motherhoodunplugged #bangaloremommyblogger #indoremom #bangaloremom #jaipurmom #indianmomblogger #motherhoodnuskebyss #motheroftwo #motherofone #momblogger #bmiblog #babyandmom #momanddaughter #babylove #wednesdaywellness #developahabit #stayfitstayyoung #behydrated #waterisimportant #simplechangesinlifestyle
DON’T give up if you think you’ve failed at something first time . DO think about how you could do things differently . DO come up with a new plan . Then...TAKE ACTION . Success is built on the sum of small steps and stumbles . If you want it - you can have it, but you have to keep trying . You will get there🤗 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Here’s a little motivation for your Monday! These are my results after Phase 1! Can you believe I ONLY lost 2 lbs... but a total of 6 inches all over !! 😱😱😱 3 weeks in the bag with 6 more to go! I’m far from bored with this program and am loving every challenge it’s throwing my direction. It only takes 21 days to develop a habit. If your consistent you will get changes. Thoigh this is true it doesn’t mean we will be perfect. We all stumble and fall, we’re human! It’s about how we get back up and push forward again that makes all the difference. ❤️ Thank you @autumncalabrese for making another program that is going to change my life!!
Read our New Blog and start 2021 with success . You might be surprised to know that your mindset can make all the difference between PASS and FAIL . Read this BLOG to put yourself at an advantage😃 . Click on Link in BIO . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #gamsat #covid #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #win #persevere #ladydoctor #virus #futurephysician #getthroughthistogether #developahabit
Ok - so today I’m making it a bit easier - can you name this juicy shoulder muscle? . (Middle Scalene was the answer to yesterday’s question😃) . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Look at usual things with unusual eyes #LookAt #Feel #ToSee #Ability #Improve #DevelopAHabit #Skills #Perform #Effective #Attention #DifferentEye #Understand #Difference
Time to take action! . UK has just announced a further a lockdown to deal with the rising cases of the new variant of the corona virus . Many other countries around the world will be forced to take similar measures . Universities will have to remain shut . This means that for every student out there, you will need to dig deep on your reserves of determination to get through this . There is no question that this is hard, but you can do this . You are stronger than you think . You have a great power within you that is TENACITY - it’s time to use it💪 . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #studymotivation #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 #positivemindset #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #studynotes #persevere #mbbs #studytips #mrcs #developahabit
As you start this New Year, it’s Time to Re-Group, Re-Focus and ‘Lock On’ to your target - what ever that might be! . Do not let COVID deter you from what you want to achieve . You can still do this, but you will need to be more determined than ever to reach your goal . You have great reserves of strength and resilience within you and you Can Do This! . So Fire Up your Ambition and Go For It! . . . #studymotivation #studytips #humananatomy #anatomy #medicalstudent #mrcs #medstudent #medicalschool #distancelearning #lockdown #covid19 #covid #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #win #persevere #ladydoctor #virus #futurephysician #getthroughthistogether #developahabit
@katriter sent me #watercolors for #christmas I thought I’d follow someone’s 30 day challenge and decided to use my #400writingprompts book from several Christmas’s ago. I’m going to make my own challenge. Today’s prompt is: While at a beach you decide to write a message in a bottle. What would it say? Who would you like to find it? The top #watercolorpainting is my response. The bottom is just my obsession with cacti 🌵 #paintingtherapy #mypaintingchallenge #january2021 #feedahabit #developahabit #practicemakesprogress
Put your course timetable where you can see it . Look at it regularly to make sure you don’t get too far behind . Missing a day or two is ok, but if you miss more than that it is harder to catch up . So keep up and have a good idea of what you need to cover each term. . A little bit everyday is easier than the last minute cram! . . #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
Distance Learning on your own can be tough, to help you to get through this I made a video on 10 Tips for Studying Anatomy during COVID which you can watch on YouTube - paste this URL into your browser. . https://youtu.be/SeTZBTA0DB4 . Tip 1 . Write out your long-term Goal . Put it where you will be able to see it everyday . This will keep you motivated . Any time you feel a slump in your commitment, this will remind you of why you are working so hard . Small steps every day will get you to your goal 😃 #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 #covid #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #win #persevere #ladydoctor #virus #futurephysician #getthroughthistogether #developahabit
Did you know that you have about 50,000 -60,000 thoughts a day on average, and only 20% of those are positive thoughts? . That means you have about 40,000 negative thoughts a day! . Some negative thoughts pass very quickly and you do not give much value to them, but others can affect you for much longer . Negative thoughts can be about things, or situations, or other people . If you hold onto those thoughts they can damage your relationships or affect your day to day reality . The most toxic thoughts are often the negatives thoughts you have about yourself. These can become beliefs and may start to become part of your identity . What you may not realise is that you can control your thoughts and that you have choice about what to do with them . Take a look at the Sedona Method for dealing with negative thoughts. https://www.sedona.com/How-It-Works . . . . . #positivethoughts #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange #sedonamethod
What was the first thing you ever failed? . For me, it was my driving test and I was devastated! . I went on to fail it a second time and passed it on the third attempt . I remember feeling so humiliated as so many of my friends had already passed and were driving . When I got to medical school I failed my first academic exams and had to retake them . I knew this was totally my fault for not preparing properly, but again I felt terrible and totally humiliated . Later on in my career I went to fail at getting jobs I really wanted . But looking back, things happen for a reason and it took me on a journey that got me to where I am today . I now realise that failure is not something to be ashamed about . Every failure teaches you something and gives you an opportunity to reflect, reassess and grow . If you never fail you have not pushed yourself out of your comfort zone and you will not know what you are truly capable of . So reframe your failures as opportunities and refocus on your goal . Don’t change your ambition, just change your strategy and go for it😃 . . . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
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Ever feel that one day seems to drift into another one and before you know it a few weeks have gone by and you don’t feel like you have achieved much? . The start of a new month is a good time to plan out your goals for this month . It’s a chance to assess what has been working and a change to figure out what you may want to change. . Change starts with self-awareness . Awareness of how you are feeling in yourself and towards others . Awareness of what is important to you in life and what you want to achieve . You will be much more effective if you are clear about what you want in life and proactive about getting it . This means being clear about who you are, and what you want to be . This means being strategic and actively seeking out steps to get you there . Start one small habit today that will move you towards your goal . Change is not something that just happens to you . Change is something you can plan and have some control over . But it starts with Self-Awareness . So ask yourself these 3 questions 1. How am I feeling right now? - use 3 words to describe yourself 2. What sort of person do I want to be? - again 3 words 3. What simple thing am I going to change from today to get there? . . #university #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 # #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #selfawareness #persevere #mbbs #futurephysician #mrcs #developahabit #positivechange
A vascular question today! What is the first branch of the anterior abdominal aorta? . Try our website link in bio for lots more anatomy content. . Distance learning does not have to be lonely! . . . . . #studygram #iwanttobeadoctor #iwanttobeanurse #anatomy #learnanatomy #humananatomy #medstudent #medicalschool #distancelearning #lockdown #covid19 #covid #anatomystudy #medicalstudent #physiciansassistant #physicaltherapy #physiotherapy #futuremd #doctortobe #medexams #thinkpositive #achieveyourdreams #vascularsurgery #radiology #persevere #ladydoctor #futurephysician #getthroughthistogether #developahabit