Benefits of hundred in Pilates! Sources: https://complete-pilates.co.uk/pilates-hundred-avoiding-neck-tension/ /Aside from getting the blood pumping, this exercise has many other benefits. These include, improved circulation, increased spinal mobility, better breathing habits and stronger abdominals./ #pilates #fitness #yoga #pilateslovers #workout #cadillacpilates #fitnessmotivation #gym #pilatesbrasil #pilatesinstructor #reformerpilates #amopilates #crossfit #fabulosassaudaveis #fitnessjourney #fluidit #gymtime #gyrotonic #lockdown #magiccircle #personaltrainer #pilatesreformer #pilatesteacher #popcorn #posturale #2021 #2122 #acess #agonismo #allungamento β’ Tags by @withhashtag
EMBODIED FLOW ONLINE PRACTICEs are starting up with meβon Wednesdays 6pm CET Amsterdam time. #wearenature π The first class on the 10th March will be free here on insta live. Everyone is very welcome to join. I love to explore the potentials of the breath, the connection bw breath and movement, bw high and low, jumping and landing.... exploring the space bw holding on and letting go, the space bw expansion and contraction, the dynamic of fast and slow... . It is truly fascinating. The human body -and i do not mean only the physical body, but also energetic one- is truly magical. Prepare for a yoga flow based, conscious movement practice where practitioners of all level are welcome. Lovelovelove Eme Ali-in one sustainable piece by @funkysimplicity π β¨ #yogainspiration #embodiedflow #expansion #contraction #dancer #movementlovers #breathe #yoga #onlineyogaclasses #creativevinyasa #flexibility #balance #flow #movementmedicine #dance #vinyasaflow #contemporarydance #yogapractice #explore #stability #space #dynamics #wellbeing #consciousmovement #onlineclasses #movementpractice #fluidit
Shadow over mumβs tomb 3 months after #fluidaetwork #acrylicpainting #acrylicpainting #acrylicpaint #artoftheday #acryl #fluidit @acrylic.blog
Here's a short breathing exercise that you can do anywhere. If you are feeling overwhelmed or stressed out, heres a little relaxation tool. Take care, stay safe and dont forget to take a moment. You are amazing. #breathingexercise #mentalhealth #takeamoment #breathing #breathingexercises #breathingtechnique #breathe #breathingtechniques #breathwork #meditation #deepbreathing #breathingquality #anxiety #mindfulness #wellness #anxietyrelief #mindfulnessmeditation #depression #flow #fluidit #chienetpilates
... jΓ‘ era de se esperar nΓ£o Γ©? Quem ja sofreu por amor desconfia da dor..... improviso da semana...... #polesport #poleart #poledance #poletricks #polelife #improviso #fluidit #poleloversbr
Meet our Lead Developer and CPO (Chief of Pasta), Leo on this week's blog! Link in bio πΒ Β #FluidIt #FluidTeam
so proud of this hot mama & the empire she has a strong hand in building #fluidmarketing #getitgirl #roomies #fluidit
Did you hear? We raised our referral credit to $20 for a limited time! Check out some spending ideas on the new blog post, link in bio. #FluidIt #Give20Get20
A ginger walks into a bar... and he asks for La Croix. Meet Andrew, our new BD Manager on the blog today! Link in bio ππΏ #FluidTeam #FluidIt
#tbt to when Fluid Market was just an idea. As we pass the one year mark, we reflect back on all the hard work it took to make it a reality :) We thrive off creating and strengthening neighborhood relationships to help reduce overconsumption by sharing with one another. Some of you have been able to save for a dream vacation, pay down a bill, or just simply make a new friend by sharing your items on Fluid Market. If you know someone who can benefit from borrowing or lending on Fluid, please share the love! Here are some ways: - Share our Facebook page with your own network - Recommend us on Nextdoor here - http://bit.ly/2rU7Ldz - Rate and review our app in the App Store or Google Play Store - Just some good old fashioned word of mouth Thanks for the continued support! Now, on to our regularly scheduled program...
Youβve seen him in our job descriptions, our Instagrams, and now heβs wriggled his way into a blog postβ¦ meet our French Bulldog, Douglas! Read his fun facts, link in bio! πΆ #FluidIt #FluidFrenchie
We got lei'd at the @denver_flea ! Day 2 here we go π€πΌπ€πΌ #FluidIt #FleakinWeekend
Come visit us at the Westword Music Showcase today!! #WestwordShow #FluidIt
You don't have to have the answer and you don't have to always do everything in your to do list. Sometimes all you have the energy for is to exist and I'll be damned if that isn't most important. #SelfCare #SelfLove #GetErDone #Peace #Fluidit #Warrior #CloseYourEyesOpenYourEye
We love our rental partners! #MikiAndNiki
Come see us at the Highlands Street Fair today!! #FluidIt #OutsideWeGo
Our Lead Developer @amigoni speaking on mobile growth at #flurrymobile #pizzabeermobile ! #fluidit #goteam
Let us pour you a drink. π Say hello to bartender MoMo and Mikayla. π» #fluidmarket #fluidit #bartender #bar #makersmark #titosvodka #beer #fluidofficeparty #officewarmingparty #tech #startup #builtincolorado #denver
@moo 's got mooves !! #shakethat #workthat #silentdisco #fluidit @neco_powers @bkaye5
Blowing all the kisses with @sittingshotgun in her brand new digs! #getitgirl #bossbabe #fluidit #yay #officewarming
#FluidFridays mean PUPPIES! Stress reliever for sure... πΆπΆ
#teamfluid #borrowdontbuyit #5k #cake #fluidit @jenifersnyder @suzkp @thebesthiphopking @fluidmarket
Then you look up and realize you're living a sweet scene with some badass women. @fluidmarket launch party success. So proud of you @ashleecloud! #livefortoday #borrowfluid #downloadnow