Incorporating almonds into your diet can be simple. Add them to your morning oatmeal, sprinkle over salads, or just enjoy a handful as a snack. How do you like to include almonds in your meals? Share with us below! 👇 . #kraveplus #smoothieideas #superfoodsmoothie #superfoodie #immuneboost #vegandrink #glutenfreefoods #organiclifestyle #healthylivingtips #plantbaseddiet #eatclean #wellnesswarrior #healthylifestyle
Tortelloni Thursday! Actually it’s Tortelloni day everyday that ends with a y. 😂
May is Celiac Awareness Month. We thought it fitting to re-share this photo of Miles the gluten-sniffing dog and his person. When he looks his person (who has celiac) in the eye, that says the food is safe. He holds his paw up if he detects gluten. See the second photo, where Miles declared Dosa Kitchen’s food gluten-free and safe to eat. Our menu is always gluten-free. Food truck opens May 10 at 209 Austine Drive, Brattleboro, Vermont Dosa batter available in stores in the Northeast (click on link in bio)
⭐️ TØNSBERG ⭐️ Alt hos "Praline" er naturlig glutenfritt 😍💛 De har kaker, konfekter, makroner osv 🍰 De har også et godt utvalg av melkefrie, laktosefrie og veganske alternativer 🙌 Regram @pralinetonsberg ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfritt #glutenfrinorge #glutenfreenorway #glutenfreeliving #glutenfreelife #glutenfreefoodie #glutenfreefood #glutenfreefoods #glutenfreelifestyle #pralinetonsberg #glutenfriguide_tønsberg
May is here, and so is our Santa Barbara Arepa—back by popular demand for this month only! 🌟 Sink your teeth into succulent grilled meat, melted cheese, and fresh pico de gallo, all nestled within our delicious arepa. Don't miss out on this limited-time treat! Come and savor every bite while you can! 😋 ----- 🇻🇪 ¡Llegó mayo, y con él nuestra Arepa Santa Barbara—de regreso por demanda popular solo durante este mes! 🌟 Deléitate con la jugosidad de la carne a la parrilla, el queso derretido y el toque fresco de pico de gallo🍅, todo envuelto en nuestra arepa asada. ¡No te pierdas esta delicia disponible por tiempo limitado! ¡Ven y disfruta de cada bocado mientras puedas! 😋
@LotusFoods gluten-free products are on sale at Whole Foods Market from 5/1-5/14! 🤩 Choose from a variety of organic products including rice, rice noodles, ramen soup cups, and more! 🥰 My FAVORITES are their Pad Thai, Soba, and Pho Rice Noodles! 😋 You’ll LOVE anything from @LotusFoods, especially while their whole line is on sale NOW through 5/14 at Whole Foods Market! 🛒 #ad #riceislife #dothericething #glutenfreefoods #nongmofoods #organicrice #ricenoodles #padthainoodles #ramensoupcups #riceramen #wholefoodssale #salenowon #onsalenow #sobanoodles #phonoodles #udonnoodles #ramensoup #quickandeasymeals #onthegomeals #glutenfreeramen #gfdiet #glutenfreenoodles #wholefoodsdiet #lotusfoods #wholefoodsmarket
The moment we've all been waiting for is finally here! Our Santa Barbara Arepa is BACK and better than ever! 🎉 You demanded it, and we couldn't resist bringing it back to satisfy your cravings! But wait, here's the deal: it's only available for May! ⏳ So, what are you waiting for? Gather your friends and head over to Arepa Zone! 🎉 --- 🇻🇪 ¡El momento que todos estábamos esperando finalmente está aquí! ¡Nuestra arepa Santa Bárbara está de REGRESO y mejor que nunca! 🎉 ¡Tú lo exigiste y no pudimos resistirnos a traerla de vuelta para satisfacer tus antojos! Pero espera, estae es el trato: ¡solo estará disponible en mayo! ⏳ Entonces, ¿qué estás esperando? ¡Reúne a tus amigos y dirígete a Arepa Zone! 🎉
🍔 A must when abroad! 🍟 👉🏼 Swipe to see how amazing Funchal’s @mcdonalds is for coeliacs 😍 😫 When oh when are they going to realise it’s such a money maker in the UK 🤷🏼♀️ 🍔 I went for a gluten free Big Mac meal with peach ice tea and BBQ sauce 🍟
May is Celiac Disease Awareness Month! Not everyone who eats gluten-free has celiac disease but everyone with celiac disease eats gluten-free and treats gluten as a food allergy. Gluten can wreak havoc on a celiac body in minutes and that chaos can last for days, weeks, and even take months to reverse! We have a celiac positive individual in our home and have our kids tested every three years currently. I want to share a bit of our life and what we wish you knew about celiac disease with the world this month! You can increase awareness in your circle by doing these three things! 1. Share a favorite gluten-free food with your friends and family. Maybe that's introducing them to your favorite celiac-safe (not gluten-friendly) restaurant or dish at a restaurant. Maybe it's buying extra of a snack or treat you enjoy regularly and letting them sample it. I try every gluten free food my husband eats so I know if it's truly good, how it compares, and what's available/if we recommend it. 2. Try something new! Is there a restaurant you've wanted to try, a dish at your favorite restaurant you can branch out to, or a food at the grocery store you haven't added to your staples yet because you don't know if it's good? Maybe you have found some good gluten-free recipes here on social media or elsewhere on the internet that you want to try. I think this month I'll finally make the cinnamon rolls I've pinned and saved. 3. Enjoy your gluten-free favorites! A lot of times, the gluten-free food you know is good isn't easily accessible to you. The restaurants aren't nearby (we see you Via 313), or you have to visit a store that's not your normal to find a certain brand or product. Make that trip and enjoy the food! #glutenfree #celiacdisease #glutenfreeutah #glutenfreedaviscounty #daviscountyglutenfree #glutenfreefoods #celiacawareness
Our sausages are perfect for any time of the day! 👌🏽 available in 5 unique flavours, 100% vegan and gluten free (as are all of our products!), and zero hidden preservatives or additives. 📸 thanks for the snap @plantbasedcoeliac #syndiannaturalfoods #vegan #veganfoods #vegansofaustralia #veganfoodservice #wholefood #foodservice #veganwholesale #veganfoodservice #syndian #glutenfreefoods #gf #vegansofig #veganfood #glutenfreefood #veganrecipe #plantbasedrecipes #plantbased
We are writing a petition 👉 Everyone should have the right to enjoy delicious bread. 🍞 Drop a 💯 below if you agree! 👇 #greaterthangluten #glutenfreebread #glutenfree #glutenfreebreadrecipe #glutenfreebreadmix #celiacsafe #glutenfreerecipe #glutenfreecooking #glutenfreeoptions #glutenfreefoods #glutenfreetreats #glutenfreemom #healthyeats #noadditives #qualityingredients #nongmo #eatclean #celiaclife #gfbaking #glutenfreefoodshare #allergenfriendly #eatbetternotless #justeatrealfood
Our organic black raspberry powder is back in stock! They’re processed without any additives or preservatives. Rich in anthocyanins, they make a tasty, nutrient-dense addition to smoothies, yogurt, oatmeal, and more. Click the link in our bio to order yours today! #glutenfree #glutenfreefoods #organic #healthy #healthyfood #heathyeating #healthychoices
🌸✨ Mother's Day Giveaway! ✨🌸 We’re kicking off May with a celebration for moms in the sweetest way! 🌷 One lucky winner will receive a shipment with a variety of our scrumptious gluten-free muffins including: - 1 box of GF blueberry muffin snacks - 1 box of GF chocolate chip muffin snacks - 1 box of GF fudge brownie muffin snacks - 1 box of our famous GF English muffins - 1 box of the delectable GF double chocolate zuchini muffins To enter: LIKE this post, FOLLOW us, and TAG 3 friends who would adore these treats! 🎉 Giveaway ends at 11:59pm EST, Thursday May 9th. Winner will be announced Friday May 10th. Must be located in the US to enter. This giveaway is not associated with Meta. Winner will receive a DM from @Katzglutenfree #GlutenFreeGoodness #FoodGiveaway #GlutenFreeFoods
// C O E L I A C A W A R E N E S S M O N T H // Did you know I make gluten free wedding cakes? You can choose from vanilla, lemon or chocolate. I actually can't taste the difference as they are still light and fluffy. Do you need a gluten free cake for some of your guests? Send me a message now and let's get you booked in. . . . #coeliacawareness #coeliac #glutenfreetreats #glutenfreefoods #gfree #glutenfreerecipe #coeliacfriendly #glutenfreediet #nowheat
🛒 Haul from a fab fully gluten free shop in Funchal, @gluten.free.express 💬 Got chatting to the super helpful and kind owner who set it up as his son is gluten free. 🏝️ A must visit if you’re in Madeira! There’s fresh and frozen stuff 👌🏼
Dribble, dunk, crunch! 🏀 Elevate your game day snacks with our plantain crisps– the real MVP of basketball playoffs!
⭐️ HOLMESTRAND, DRAMMEN, TØNSBERG, SANDE ⭐️ "Design Donut" i Holmestrand har glutenfrie donuts (!!) 🍩💗 De har også glutenfri cookie og brownies 🍫 Kaféen holder til i Holmestrand, men de leverer også til Drammen, Tønsberg og Sande også (bestill på designdonut.no) 💗💛💜 Regram @designdonut.no ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfritt #glutenfrinorge #glutenfreenorway #glutenfreeliving #glutenfreefoodie #glutenfreefoods #glutenfreefood #glutenfreelife #glutenfreelifestyle #donuts #donut #glutenfreedonuts #glutenfreedonut #glutenfriguide_holmestrand #glutenfriguide_drammen #glutenfriguide_tønsberg #glutenfriguide_sande
✨️ THREE CHANCES TO WIN WITH THE GEORGE & DRAGON INN✨️ ad As you may have seen on my pages before, I am a big fan of @george_and_dragon_inn_knighton, a 100% gluten free & dairy free pub* and restaurant with rooms in Mid Wales 🏡 *Note: the pub does serve gluten-containing beers, but the restaurant is allergen friendly. All staff are fully allergen trained. I've now teamed up with them to offer THREE lucky winners a special prize: 🏆1st: 2 nights half-board stay for two (breakfast and dinner) 🥈 2nd: 1 night half-board stay for two people (breakfast and dinner) 🥉 3rd: One meal for two up to the value of £50 To enter: • You must follow both @Kasiasplate and @george_and_dragon_inn_knighton on either OR both Instagram and Facebook (enter on both platforms to increase your chances of winning) • Comment below what dish from their menu you would pick if you won • Tag your friend(s) - each tag counts as a separate entry • Share this post for an extra entry (make sure to tag us so we can see it) T&Cs: * The competition will run from 1-14th May, ending at midnight. Any entries after this will not be counted *All three prizes do not include drinks. These are to be purchased at the bar * The winners will be selected (in order) using a random online generator and will be contacted by myself (Kasiasplate) after the competition closes * You will have until 1st May 2025 to redeem your prize (subject to availability) * If you are contacted by any other account about winning, please do not respond * You can increase your entry chances by entering on both Instagram and Facebook * Each comment & tag count as a separate entry *The prizes are for the winners only and can not be transferred or sold * As per the rules, this promotion is in no way sponsored or associated with Instagram/Facebook Good luck 🥰
one of my FAVE places to eat gluten free 😋 today was the first time ive had the doughballs and i dont know why i waited so long to try them, the were 😍😍😍😍 and for a main i just had pepperoni pizza which is my usual 🤤 @pizzaexpress #glutenfree #glutenfreefoods #coeliacdisease #coeliacawareness #pizzaexpress #coeliacfinds #coeliacawarenessmonth #coeliacawarenessmonth2024
Do you have trouble coming up with low FODMAP lunch ideas??? ✨ Use this as a cheat sheet when prepping some easy lunch options this week. Sandwiches are quick, easy to make, and fulfilling. Make sure to include grain, protein, veggie, or cheese, and add some flavor! SAVE this for later and comment which IBS-friendly sandwich combo is your fav! ✨ Did you know my clients are eating 10x more varieties of food when working with me (with no stomach issues) compared to when they tried the low FODMAP diet alone!?! REMEMBER: When it comes to the low FODMAP diet, I ALWAYS put emphasis on all of the delicious, healthy foods that CAN still be eaten! 🌈 ✨ Looking for more ideas! Comment FOOD to get my FREE IBS-friendly grocery list @ibs.dietitian
🌾Coeliac Awareness Month 🌾 Fresh out of the oven, these cupcakes are wedding samples for a couple who have requested gluten and dairy-free cupcakes for their celebration in September this year. Having a gluten intolerance and being a coeliac sufferer are two very different conditions, and knowing the difference is extremely important. My kitchen isn't a 'free from' kitchen, so although I bake 'free from' cakes, I only do so once we have discussed dietary requirements & allergies. If you'd like to find out more about this underdiagnosed condition, just go to https://www.coeliac.org.uk/home/ Right, off to make the yummy orange curd for the filling 😍 and to decorate them! #coeliacawareness #coeliac #glutenfreetreats #glutenfreefoods #gfree #glutenfreerecipe #coeliacfriendly #glutenfreediet #nowheat
Whether you’re vegan or not, providing Australians with a delicious, cruelty-free option made from nothing but delicious whole foods is what we’re all about! 🌱🙏🏽 💕 If you are taking part in No Meat May or just feel like eating less processed food or animal products, then give Syndian a try! 🍝 Meals, burgers, sausages, bites and more all at an affordable price 📲 syndianonline.com.au 💭 Leave us a review if you are so inclined! We love hearing what you think 🥰 #syndiannaturalfoods #vegan #veganfoods #vegansofaustralia #veganfoodservice #wholefood #foodservice #veganwholesale #veganfoodservice #syndian #glutenfreefoods #gf #vegansofig #veganfood #glutenfreefood #veganrecipe #plantbasedrecipes #plantbased
⁉️Who said “just follow a gluten free diet” – like it’s easy and all your coeliac problems will be solved? I’m sure that’s how it felt for many of you when you were diagnosed and for others who are deeper into their coeliac journey, realise that this is far from the truth! 💁♀️Luckily, I’m a big believer of the importance of mindset and successfully help my clients overcome many of the mindset challenges listed in the post above. If this post resonates with you, it’s a sign that it’s time to do something about it. Because, yes, it is possible to live gluten free confidently, with ease and enjoyment – you may just need a little support and guidance. ✨Dietitians who specialise in coeliac disease are best placed to assist with gluten free compliance and overall diet quality, which inadvertently helps with overcoming any mindset challenges and boosts health & well-being on the gluten free diet. My DMs are waiting for you x . . . . #whatcoeliacseat #coeliacawareness #coeliaclifestyle #crosscontamination #coeliacs #abdominalpain #coeliacsafe #coeliacsofinstagram #coeliacproblems #glutenfreenutrition #glutenfreeeating #glutenfreedom #glutenfreefoods #coeliaclife #glutenfreecooking #glutenfreesnacks #coeliacfriendly #coeliacdisease #glutenfreediet #glutenfreefollowme
⭐️ OSLO ⭐️ "Bun's" på Sørengkaia lager alle tacos'ene sine glutenfrie, har glutenfritt hamburgerbrød og har flere ting som er naturlig glutenfrie 🌮🌶🍔 Regram @bunsnorge ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfrioslo #glutenfreeoslo #glutenfrinorge #glutenfreenorway #glutenfreeliving #glutenfreefoodie #glutenfreefoods #glutenfreelifestyle #glutenfreefood #glutenfreelife #glutenfritt #tacos #glutenfriguide_oslo
going to start this by introducing myself ✨ im 28 years young & live in aberdeenshire & im a full time chef! i was diagnosed with coeliac disease in august if 2014, so almost ten years ago! it hasnt been an easy ride, had no idea where to even begin & the doctors were next to no use. I struggled alot with eating (and still do now) which resulted in being diagnosed with an eating disorder in august 2021. Ive come on leaps and bounds since then and documenting my journey over on my tiktok has helped me & id like to think it has helped others. So i wanted to make this instagram to share all things gluten free & help anyone who may be newly diagnosed and struggling on where to start! 💖 #glutenfree #coeliac #coeliacdisease #allthingsglutenfree #eatingdisorderawareness #eatingdisorderrecovery #glutenfreeaberdeen #glutenfreeaberdeenshire #glutenfreefoods
Another All-Expenses Paid Incentive Trip for 2 coming up next week! So excited! This time, we are cruising to the Bahamas!!🇧🇸 😎🚢 ⛱️ Thanks to customers, hosts, and ambassadors who have joined me in this Epic journey! #paidforbyepicure #tripfor2achiever #incentivetrip #Epicure #epicureofficial #presidentsclubtrip #bahamas #grateful #epicureachiever #cruising #epicureambassador #epicure #workhardplayhard #freefrom #wahm #boymom #glutenfreecooking #glutenfreefoods
⭐️ OSLO & SANDVIKA ⭐️ "Soulcake" har noen glutenfrie cupcakes daglig 🧁 De har også "glutenfri dag" innimellom der de selger veldig mange forskjellige smaker - og de kan fint fryses, så da kan det hamstres 😍 Regram @soulcake.oslo ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfrioslo #glutenfreeoslo #glutenfreeliving #glutenfreefoodie #glutenfreenorway #glutenfrinorge #glutenfreefoods #glutenfreelife #glutenfriguide_sandvika #glutenfriguide_oslo
Slowly working our way through the new chilled #freefrom offerings in Tesco... these cod bites were a really tasty alternative to chicken nuggets or fish fingers and W was really impressed! #glutenfree #glutenfreekids #glutenfreefood #glutenfreediet #glutenfreeparenting #glutenfreelife #coeliaclife #glutenfreemeals #glutenfreefood #foodblog #parentblog #mumblog #coeliacblog #coeliacblogger #coeliacsofinstagram #coeliackids #coeliacchild #coeliacparenting #coeliacawareness #coeliacsupport #coeliacblogger #mumbloguk #gf #noglutennoproblem #glutenfreefamilymeals #glutenfreefoods #glutenfreefinds #glutenfreeshopping
Indulgence alert! Presenting these Grain-Free Brownie Cupcakes with Cream Cheese Frosting. 🍫🧁Whether you’re celebrating a special occasion or simply treating yourself (because you deserve it!), these bites of joy are perfect for any occasion. 🥳 Ingredients Cupcakes: 1 bag Otto’s Naturals Grain-Free Brownie Mix (Classic or Paleo) ½ cup avocado oil 2 large eggs 1 tsp vanilla extract ¾ cup chocolate chips Frosting: 1 (8 oz) container of cream cheese, room temperature ½ cup butter, softened 1 ½ cups grain-free powdered sugar 1 tsp vanilla extract Instructions: 1. Preheat the oven to 325 F. Line a cupcake pan with 9 cupcake liners. 2. In a large mixing bowl, combine the brownie mix, avocado oil, eggs, and vanilla extract. Stir until the batter is smooth. 3. Fold in the chocolate chips. 4. Distribute the batter evenly between the 9 cupcake liners. The liners should be a little over ¾ full. 5. Bake for 25-30 minutes. For fudgier cupcakes, bake for 20-25 minutes. 6. Let the cupcakes cool for 10 minutes before moving them to a cooling rack to cool completely before frosting. 7. To make the frosting, beat the softened butter in a mixing bowl until it is creamy. Beat in the cream cheese and powdered sugar until a smooth frosting is formed. Beat in the vanilla extract. 8. Pipe or spread the frosting on the cupcakes. Store leftovers in an airtight container in the fridge. Enjoy!
مفرزنات جبن ودجاج عليهم بالعافيه #celiac #glutenfree #glutenfreefoods #freegluten #glutenfreelife #zerogluten #nogluten #glutenfreeliving #خالي #خالية_من_الجلوتين #خاليه_من_الجلوتن #سلياك_جدة #سلياك_البحرين #خالي_من_القلوتين #خالي_من_القمح #سلياك_السعودية #سلياك #خالي_من_الجلوتين #جلوتين_فري_جده #جلوتين_فري_السعودية #جلوتين_فري #جلوتين_كويت #جلوتين_فري_كيك
a quick snack for the train! my first time trying a GF sandwich from a supermarket, this was sainsbury’s. the egg was lovely but the bread was dry and got stuck in my mouth. although i was just happy to be able to have something like this i can eat on the go. 6/10 then i had a trek bar, i haven’t seen this flavour before so was really excited to try it and i was not disappointed!! this quite possibly could be my new favourite. labeled GF and vegan and it was amazing😭🤌🏼 10/10 #glutenfree #glutenfreegirlie #glutenfreefood #glutenfreesainsburys #glutenfreefoods #glutenfreelife #glutenfreelifestyle
What a lovely surprise!! Thank you so much @white_rabbit_pizza_co 💖 VERY excited to try these out, you know how much I love your food 🤩 These little pots of summer are available now in Sainsbury’s! They’re perfect for both lemon and coffee lovers 😍 Gluten free, palm oil free and also vegetarian!! 🙌🏼 Suitable for coeliacs. #glutenfree #glutenfreefood #glutenfreelife #glutenfreediet #glutenfreeuk #glutenfreefoods #coeliac #coeliaclife #coeliacdisease #coeliacdiet #coeliacfoodie #palmoilfree #vegetarian #nottingham #eastmidlands #italianfood #yummy #tiramisu #puddinglovers #freefromgluten #allergyfriendlyfood #delicious #instafoodie #foodstagram #foodblogger #celiac #celiacdisease #celiacfood #celiacfoodie #celiaclife
@jovialfoods pasta @gfreefest Delicious! #pasta #glutenfreefoods #glutenfree #celiacdisease #celiacdiseaseawareness
We went to @pizzaexpress at the weekend and it was so good! 😍 My go-to pizza is the Sloppy Giuseppe, it’s always been my fave, I wish they did a gluten free version of the frozen one I’ve seen in supermarkets 😢 I’ve been ill for the past few weeks so it was nice to be out and about again 🥰 #gflunch #gfmeal #gffood #gffinds #gf #glutenfree #glutenfreefoods #glutenfreemeal #glutenfreelunch #eatingout #gfrecommends #gfrecommendations #glutenfreefood #glutenfreeeatingout #glutenfreetips #glutenfreefoodrecommendations #gffoodrecommendations #coeliacfriendly #coeliac #celiacdisease #celiacawareness #coeliacawareness
⭐️ OSLO ⭐️ "Lyd's Gluten-Free" er ei dame som lager mye glutenfritt som selges på flere forskjellige steder i Oslo 😍 Hun lager bl.a blondies, brownies, sjokoladekake, sjokoladecrumblekake og sitron- og blåbærkake 🍰 Det selges bl.a på Dapper Bar, Kuro, Havens Kafe, Eden Cafe og av og til også Cloud café og Sorgenfri 😃 I tillegg lager hun rundstykker til Grand Hotel, Jimmys and Brasserie Rivoli 🙌 Hun har også ofte på popup på Vippa i Oslo 💛 Man kan også bestille direkte fra henne😊 Regram @lydsglutenfree ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfrioslo #glutenfreeoslo #glutenfrinorge #glutenfreenorway #glutenfreeliving #glutenfreefoodie #glutenfreefoods #glutenfreelife #glutenfreelifestyle #lydsglutenfree #glutenfriguide_oslo
🥞 SCOTCH PANCAKES 🥞 Have you heard of Scotch pancakes? They can be enjoyed for breakfast as regular pancakes or instead of scones for afternoon tea. They're also delicious. 😋 Get the recipe in our bio. #glutenfree #coeliac #glutenfreerecipes #glutenfreefood #freeefoods #glutenfreelife #glutenfreebaking #glutenfreeuk #glutenfreelife #glutenfreefoods #pancakes #glutenfreepancakes #scotchpancakes #pancakerecipes
Ground chicken, peppers, onions Didn't have fajita seasoning...so I threw in some Carne Asada...and my mouth is on fire 🤣 I normally use that as a marinade and didn't realize it had that kick! Still good. Smashed the tater tots, topped with All Dressed seasoning and some cheddar cheese. Smothered in chicken mixture and drizzled Southwest Ranch on top (used my Dollar Tree ketchup bottle to get a good "drizzle") #freefrom #glutenfree #glutenfreefoods #homecoooking #lowsodium #epicure #epicureambassador
🍌 Low FODMAP Smoothie Recipes 🍌 SAVE this post! 🍌 Classic Green Smoothie 1 kiwi fruit (include the skin if you are game) 1 banana (just ripe) Handful of spinach 1 cup water 2 tsp chia seeds 🍌 Banana Breakfast Smoothie 1/4 cup oats 1 banana (just ripe) 1 scoop protein powder (read below!) 2 tsp peanut butter 1 cup almond milk 🍌 Mixed Berry Smoothie 1 cup almond milk 1/2 cup mixed berries (excluding blackberries) 2 tsp chia seeds 1 scoop protein powder (read below!) 2 Tbl lactose-free yoghurt 👉🏻 Protein Powders! This is a personal choice. Most protein powders contain FODMAPs due to the compounds they are made out of - both whey and vegan options. When undergoing the first phase of the low FODMAP diet, you need to find a powder that has overall low FODMAP ingredients which can be tricky. However, once you undergo phase 2 and identify your trigger foods, you will know which protein powders you can/can't tolerate which means you will have so many other options to choose from. Please see myself privately, or your own Dietitian for other options suitable to you and your specific trigger foods. Need more support with meals & the low FODMAP diet? 👇🏼 Download my ✨ FREE Low FODMAP Meal Plan & Recipes✨ via link in bio 🔗👉🏻 @ibs.program . . . . . #fodmapfood #fodmaprecipes #fodmapfree #fodmaps #fodmapliving #bloated #lowfodmapliving #digestiveissues #dairyfreeliving #lowfodmapdiet #glutenfreefoods #glutenfreebreakfast #ibsdiet #fodmapfriendly #fodmapdiet #glutenfreediet #glutenfreefoodie #lowfodmap #fodmap #ibsdietitian #ibs #lowfodmapsmoothie #lowfodmaprecipes #lowfodmapbreakfast
Day-by-day the demand for gluten-free snacks is increasing, due to the awareness of celiac disease, gluten sensitivity, and a general desire for healthier dietary choices. A wide range of delicious gluten-free snacks are available today, catering to a variety of tastes and preferences. Here are some Gluten-Free snack options. READ MORE:- https://waystohealthylifestyle.com/gluten-free-snacks/ #glutenfree #glutenfreefoods #glutenfreefood #gluten #glutenfreesnacks #snacks
My first attempt at gf garlic naan 😌 This was so easy but so good!! I used the recipe from @beckyexcell and it was literally 4 ingredients plus a little garlic, coriander and olive oil to spread (definitely recommend adding this, it was so tasty!!) #glutenfree #glutenfreefood #glutenfreefoods #glutenfreefoodie #glutenfreefinds #glutenfreemeals #glutenfreebread #glutenfreecooking #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenfreeeats #glutenfreefinds #glutenfreediet #glutenfreedinner #glutenfreerecipe #glutenfreebaking #glutenfreeblogger #gf #gffood #gffoodie #gfeats #freefrom #freefromfood #freefromgluten #coeliac #coeliacdisease #coeliacdiet #coeliacfriendly #coeliacblogger #coeliacfoodie
Craving something sweet, nutty and oh-so-delicious? Then look no further than these Grain-Free Peanut Butter Cookie Bars. 🥜🍪 Soft, chewy and packed with peanutty goodness, they are sure to put a smile on your face. 😁 RECIPE Ingredients: 2 bags Otto’s Naturals Grain-Free Ultimate Cookie Mix 2 eggs 1 cup butter, softened 2 tsp vanilla extract ½ cup creamy peanut butter 2 cups chocolate chips Frosting: 1 (11.29 oz) container of @missjonesbakes vanilla frosting (or vanilla frosting of choice) ½ cup peanut butter Crushed peanuts (optional) Instructions: 1. Preheat the oven to 350 F. Line a 9x13-inch baking pan with parchment paper. 2. In a large bowl, combine the cookie mixes, eggs, softened butter, vanilla extract, and creamy peanut butter. Stir until a smooth batter forms. 3. Add the chocolate chips and stir until everything is combined. 4. Spread the batter evenly into the baking pan. 5. Bake for 30-40 minutes. The edges of the cookie bars should be lightly browned and the center should not be jiggly. 6. Let the cookie bars cool completely before frosting. 7. To make the frosting, scoop the vanilla frosting into a microwave safe bowl. Microwave for 20-30 seconds or until the frosting can easily be hand-whipped into a smooth, spreadable frosting. 8. Stir in the peanut butter. Spread the peanut butter frosting over the cooled cookie bars. Top with crushed peanuts, if desired. Slice and serve! 9. Store leftovers in an airtight container. These bars freeze and unthaw well.
yesterday we ate at Thai Express in St James’ Quarter in Edinburgh. i got a prawn pad thai and don’t get me wrong, the food was very tasty! i really enjoyed the meal and there was actually plenty options i could have as a GF girlie. i felt a little unwell after eating it, but wasn’t sure if it was all in my head because i was nervous about eating out at a restaurant but this morning i woke up in a lot of pain and fell unwell. i think i am becoming more sensitive to foods being cooked in the same friers or prepared in the same kitchen, which is such a shame for me as myself and my partner thoroughly enjoy eating out. has anyone else experienced this? 6/10 #glutenfree #glutenfreefoods #glutenfreefood #glutenfreeedinburgh #glutenfreescotland #glutenfreelife #glutenfreelifestyle #glutenfreeliving
Pasta Bake - in other words make something from whatever is leftover in the fridge 😅 #glutenfree #glutenfreefood #coeliac #coeliaclife #coeliacdisease #coeliacuk #coeliacfoodie #coeliacdisease #coeliacdiet #coeliacblogger #glutenfreelife #glutenfreefoods #glutenfreediet #glutenfreedinner #dinnertime #gffood #gffoodie #gfpasta #celiac #celiacdisease #celiacfood #celiacdiet #celiacfoodie #pasta #pastabake #dinnertonight #yummypasta #glutenfreepasta #freefrom #freefromgluten #allergyfriendlyfood
🙃🙃🙃 #coeliac #coeliacdisease #coeliaclife #coeliacuk #coeliacfoodie #coeliacsafe #coeliacblogger #coeliacawareness #coeliacdiet #autoimmune #autoimmunedisease #autoimmunewarrior #glutenfree #glutenfreelife #glutenfreediet #glutenfreeuk #glutenfreeblogger #glutenfreefoods #celiac #celiacs #celiacdisease #celiaclife #celiacsafe #celiacdiet #celiacproblems #celiacfriendly #celiaclifestyle #celiacblogger #celiacsofig #allergyfriendly
Galletitas saladas con el agregado que más te guste: son las SALTÍ de Schär @scharsingluten_ar @scharargentina ¡Volvieron a @celihaus! Probalas 😊 También están de vuelta: 🚨CRACKERS Un bizcocho salado #SinGluten ya es bueno, pero ¿probaste sumarle queso y guacamole? Increíble! 🚨SALINIS Galletitas saladas con el agregado que más te guste: son las Salinis de Schär ¡Probalas! 😋Son tan ricos que no podrías dejar ninguno❗ 🚨MINI SORRISI ¿Un capricho para los más pequeños? No solo para ellos 🤗 Las Mini Sorrisi son unas irresistibles galletas de cacao Sin Gluten rellenas de crema de leche para toda la familia 👨👩👧👦. Te las pedirán en el desayuno, la merienda o cualquier otro momento. ¡Te espero! #scharargentina #singluten #glutenfree #sintaccargentina #schär #scharglutenfree #apto #aptoceliaco #sintacc #glutenfreearg #food #inclusivefoods #glutenfreefoods
🍣 Gluten free sushi 🍣 @yumiesushi ✈️ Flight snack from @bootsuk ✈️
🤠💃 Get your boots on and your Wild West Jerky snacks ready for International Dance Day. We're the perfect line dancing partner for your two-steps, shuffles and slides.👢 #WildWestJerky #jerky #BeefJerky #OnTheGoSnack #SnackingGoals #GlutenFreeFoods #InternationalDanceDay #LineDancing
En JANA Floresta te esperamos con estas y otras exquisitas propuestas. ¡Venite miércoles a domingos de 19 a 23! . ✅ JANA Floresta Wapp: +54911 3011-2303 ó https://wa.link/zstvo9 Mozart 1108 - Floresta. Llegamos a Mataderos, Villa Luro, Flores, Floresta, Parque Avellaneda y más. #glutenfreelife #glutenfreefoodie #glutenfreedinner #glutenfreefoods #glutenfreedessert
Been loving this super fresh Honey Sriracha Shrimp Bowl this spring! 🍤 It has the perfect amount of sweetness & spice! 👉Check link in bio for recipe! (Not mine) 👉USE GLUTEN FREE SOY SAUCE * #shrimp #seafood #healthybowl #glutenfree #celiac #glutenfreefoods #freshfoods
. 💁🏻♀️✌🏻. Some gluten-free eats from the last two weeks. . 1. Orzo salad - chickpea orzo, chicken, tomatoes, cucumbers, black olives, spinach, arugula, parsley, and parmesan cheese with olive oil & vinegar vinaigrette . 2. Deconstructed stuffed peppers skillet- ground seasoned turkey, chopped bell peppers, petite diced tomatoes, tomato sauce, brown rice, and covered with double cheddar cheese . 3. Kraft gluten-free mac and cheese with leftover turkey. 4. Chili Mac - extra lean grass fed beef, kidney beans, petite diced tomatoes, tomato sauce, chili seasoning, gluten-free elbow noodles, and covered with double cheddar cheese. 5. Homemade meatballs - organic grass fed beef, gluten-free bread crumbs, egg, Italian herbs, seasoning, and parmesan cheese. 6. Homemade no baked granola bars - gluten-free oats, unsweetened shredded coconut, mini chocolate chips, natural crunchy peanut butter and maple syrup. 7. Orzo salad - chickpea orzo, chicken, shredded carrots, grape tomatoes, spinach, parsley with balsamic vinaigrette. 8. French toast with chicken maple sausage - Canyon Bakehouse 7 grain gluten-free bread and Applegate chicken breakfast sausage. 9. Jalapano popper chicken salad- shredded chicken, diced red pepper, diced jalapanos, shredded cheese, Greek plain yogurt, honey mustard and a little mayo with nut thin crackers. . . . #foodie
Indulge in the best of both worlds with these Grain-Free Shortbread Brownies - where buttery goodness meets chocolatey bliss. Perfect for when you can decide between a crunchy cookie or an ooey-gooey brownie. 🤤 Ingredients Brownies: 1 bag of Otto’s Naturals Grain-Free Brownie Mix (Classic or Paleo) ½ cup avocado oil 2 eggs 1 tsp vanilla extract 1 cup chocolate chips Shortbread: ¾ cup butter, room temperature ⅓ cup sugar 1 tsp vanilla extract 1 cup Otto’s Naturals - Cassava Flour ¼ tsp sea salt Instructions: 1. Preheat the oven to 325 F. Line an 8x8-inch glass baking dish with parchment paper. 2. Make the shortbread first: In a large mixing bowl, beat together the butter and sugar. Add the vanilla, cassava flour, and sea salt. Stir until well combined. Pat the mixture into the glass baking dish. 3. Bake for 20 minutes. The edges of the shortbread should be just starting to brown. If the edges rise up, use a spoon to press them down the sides as soon as the shortbread comes out of the oven to create a flat shortbread layer. 4. Increase the oven temperature to 350 F. 5. Next make the brownies: In the same mixing bowl, combine all of the brownie ingredients. Stir to combine. Spread the brownie mixture over the shortbread layer. 6. Bake the brownies for 20-30 minutes. 7. Allow the brownies to cool completely before slicing and serving!
Yesterday I finally went to @ticos_empanadas_li and it was absolutely delicious! They have so many choices and were extremely knowledgeable! I got the BBQ chicken and chicken and cheese empanadas and they were 🔥🔥
If you miss nik naks, 👆🏼 these are your gluten free dupe @_wellandtruly
⭐️ BERGEN ⭐️ "Martha's Fancy Kaker" på Flaktveit i Bergen har mye forskjellig glutenfritt 🧁 De varierer utvalget, men noe av det de varierer med er berlinerboller med forskjelige fyll, cupcakes, eplekake, moussekaker, ostekaker, pavlova og makroner 💗💛💜 De har også glutenfrie dager der de har et stort utvalg hele dagen 🙌 Regram @marthas.fancy.kaker ⭐️ #glutenfriguide #glutenfri #glutenfree #glutenfribergen #glutenfreebergen #glutenfreeliving #glutenfreefoodie #glutenfreenorway #glutenfrinorge #glutenfreefoods #glutenfreelife #glutenfreelifestyle #glutenfriguide_bergen
A lovely breakfast catch up with @anothergirlstreasure2023 I love chats with someone who is on same vibes as you 💫 We had a delicious breakfast @tibobistro. I had the egg florentine on gluten free bread. It was super tasty and the tomatoes were amazing. I love vintage tea cups, it really adds to the breakfast. Tibo has a great atmosphere and fab, funny, chatty staff, I enjoy going for breakfast here. Definitely a must when in East end of Glasgow. #gfrecommends #glutenfreetips #glutenfreecooking #glutenfreeeating #glutenfreeliving #gffinds #gffoods #glutenfreefoods #glutenfree #gfbreakfast #glutenfreeglasgow #glutenfreebreakfast #glasgowglutenfree #glasgow #glasgoweastend #dennistoun #dennistounbreakfast #tibo #vintagecups
Tuxedo Cake! Chocolate and Vanilla moose, chocolate sponge and Vanilla! Decor Vanilla almond chocolate bark, GF Turtles… made with Love #lilysbakery #bakery #sweets #tasty #glutenfree #glutenfreefoods #explore #cakesofinstagram #birthday
RESTOCK ALERT AT @aroundmyglutenfreetable ‼️ It’s been a busy week here and I have forgotten to mention our great local products that have all been restocked this week!!! @rizglutenfree Riz Gluten-Free LivBon @livbon.inc @hartandziel Hart & Ziel Inc. All your favourites are fully stocked in our freezer!! Hart & Ziel have also come out with a Krokets in both the chicken and the beef flavours!! Bon Appetit ❤️ #shoplocal #aroundmyglutenfreetable #ishoplocal #glutenfreefoods #glutenfreebarrie #supportsmallbusiness #rizglutenfree #gffpcertified #certifiedglutenfree #barrieceliac
Flapjack 🥜 More homemade gluten free flapjack, this time with extra walnuts and seeds on top. Made with @quakeroatsuk gluten free oats. What’s your favourite flapjack flavour? Looking for inspiration for my next batch! #glutenfreebaking #glutenfree2024 #glutenfreeuk #glutenfreefoodie #glutenfreerecipes #glutenfreefood #northeastglutenfreebloggers #glutenfreefollowme #bakingfromscratch #april2024 #vegetarianrecipe #glutenfreefoods #glutenfreeblogger #glutenfreecooking #glutenfreefood #glutenfreebaker #glutenfreelife #bakingaddict #glutenfreeeats #glutenfreevegetarian #goldentastyfoodie #internationalfoodiechat #madebyme #foodiesinternationalchat #foodexplorertribe #flapjacks #homemadesnack #homemadesnacks #flapjack #glutenfreeflapjacks
Treats, Anna Cake Couture is one of my favourite places for sweet treats. When I became gluten free I was gutted as I wasn’t able to have their amazing cookies! I was so excited when I found out that although the cookies aren’t gluten free some of their cupcakes and mini cake slices are! This one is Chocolate Brownie Cupcake! 🖤 #glutenfree #glutenfreefood #glutenfreelife #glutenfreefoods #cupcake #annacakes #gfgirl #gffoodie #food #foodie #sunday #sundayfunday #cakes #cupcakes #glutenfreeinstagram