Common does not mean normal. Gaining weight, having gut issues, heartburn, chronic hunger and food cravings, restless sleep and high stress are all common but not normal. Just because you are in midlife does not mean your best years are behind you. Your best years can be right now! You control how you feel. What do you want? If you want to be healthy, feel great, look great, move well and sleep well you can. If you can’t get there on your own it doesn’t mean your not meant to succeed. Likely you just need help. I can help you. Want to know more drop a ❤ in the comments. #womenswellness #womensnutrition #maturewomen #agingwell #healthtips #womenshealth #functionalnutrition #hangryproblems #hangrywoman #hangry #womensweightloss #bodychange #bodylove #aging #womenover50 #osteoperosis #sarcopenia #bonehealth
Simplicity creates the best meals. •Returned from work after 6hrs absolutely ravenous- ready to reach for a “Quick sugary fix” as I had a 3 month old & a 3yr old non verbal toddler to settle. Thankfully, I didn’t & waited til they were both down for their naps to create my mid-day meal. *Diced up potatoes. Seasoned well with sumac, salt, ground cumin, Aleppo pepper, olive oil & off they went into the air fryer. Hastily scrambled up 2 eggs & put the 2 together. 1 dynamite 🧨 delicious filling meal. Job done 🙌. •I’m all into the Mediterranean warming spices to make a simple dish sing #foodie #quickfix #hangrywoman #busymums #eggseggseggs #airfried #healthylifestyle #mumblogger #sumac #aleppo #spicespicebaby #everythingbutthebagel #itslifestyle #foodphotographyandstyling #vegetarianrecipes #mediterranean
Ik ging eigenlijk voor de zalm naar mijn favoriete viskraam @vishandelklaasharteveltbv op de zaterdagse markt in Leiden, maar kwam zoals gewoonlijk met meer thuis. Zo ook vandaag; 📸 2; de buik van de tonijn lag daar zowaar op mij te wachten! 😃 📸 3; flinterdun gesneden mbv een vleessnijmachine boven op een fantastische Italiaanse olijfolie. 📸4; van de overgebleven buik vd tonijn, die ik niet meer kon snijden, heb ik gefrituurd en verkruimeld. In het midden de fijngesneden witte gedeelte vd lente-ui gemengd met gehakte gebakken uitjes en restjes gember na het uitpersen van de sap! De saus is gemaakt van lichte sojasaus, mirrin en de sappen van limoen, yuzu en gember. 📸 1 is het resultaat 📸 5 zoals ik al zei, bleef het daar niet bij; waar de buik is, is er ook verse tonijn! De mootjes heb ik bestrijkt met roomboter-miso-overgebleven soja-mengsel en het groene gedeelte van de lente-ui. 📸 6 deze ging de grill in voor 4 minuten 📸 7 het resultaat 📸 8 ondertussen noedels gekookt en beurre noisette gemaakt van de overgebleven miso-sojamengsel-roomboter-lenteui en de noedels daarin gemengd 📸 9 met strooisels van furikake 📸 10 en dat omdat ik ‘hangry’ was na mijn combat-sportles 🥷😂 🐟 🥢 🐟 FIJNE ZATERDAGAVOND LIEVE MENSEN!! 🐟 🥢 🐟 #weekend #inspired #hokkaikitchen #vishandelklaashartevelt #saturday #hangrywoman #lovemylife #happychappy #happyme #happy #tuna #meltinyourmouth #japaneseinspiredfood #lovejapanesefood
Who else is nicer after they’ve ate? 🤤 😂 - Ps: Filipino national dish is Adobo - base ingredients for the stew are typically the same: vinegar, soy sauce, garlic, black pepper and bay leaves, along with some kind of marinated meat or vegetables 🇵🇭 it’s sooo yummy! - #hangryproblems #hangrywoman #solmarina #mövenpick #movenpickboracay #adobo #adobochicken #filipinofoods
When you're hangry at work and need a snack 💀🤣 Troupe: @windycitymermaids @blood.sirens Tail @finfolkproductions Fin @finisswim Top @bayoumermaidart Crown @mermaidazzle #hangry #hangryproblems #hangrysiren #hangrywoman #sirenfiamma #bloodsiren #bloodsirens #bloodsirentroupe #windycitybloodsiren #windycitybloodsirens #windycitysirens #windycitysirentroupe #windycitymermaid #windycitymermaids #chicagosiren #chicagosirens #siren #sirens #sirentrance #sirensong #sirencove #instagramsiren #instasiren #sirensofinstagram
Dancing the hangry away 😜 . . . . . . . #girlsbelike #hangry #dance #hungry #attitude #hangryproblems #hangrywoman #attitudeproblem #girlfriendmemes
#hangry #hangrywoman #hangryproblems #attitudequotes #attitude #girlproblems #dancelikenooneiswatching
Whoa, she don’t play!! 😮🤣
How to not love Meringues ? #yum #igfood #foodgram #hungry #foodspotting #forkyeah #thekitchn #nomnom #foodshare #beautifulcuisines #vscofood #f52grams #foodforfoodies #foodpic #foodblogger #foodphotography #foodpics #foodphoto #eeeeeats #onthetable #foodlover #foodblog #foodies #buzzfeast #foodstyling #hangrywoman #timeoutlondon
Easy quick post gym protein snackie. Cottage cheese with pineapple and two scrambled happy eggs 👍🏻🥰 #31gramsofprotein #postgymsnack #eatyourprotein #hangrywoman
But wait - doesn't this make me a 10?? 😂 I'm over here dancing every 3 hours... Good morning Friday 🌞
Anybody else a little moody when they’re hungry… 💀 I’m getting better! This shirt also comes in Green (Leaf), Blue, Pink, and Mauve Pink. Get it now in my Etsy shop! https://jsymonestudio.etsy.com • • • #etsysellersofinstagram #etsystore #etsygifts #giftideas #giftsforher #giftsforhim #giftsforfriends #giftsformen #giftsforall #fyp #discover #tshirt #funnyshirts #funnytshirts #funnytshirtsayings #hangryproblems #hangrywoman #hangry #tshirtstore #tshirtshop #tshirtlovers #tshirtstyle #trendytshirts #trendytshirt #tshirtsforsale #tshirtsformen #tshirtsforwomen #supportsmallbusiness #supportnewbusinesses #shopsmallbusiness
Weight loss is not linear. Daily fluctuations = water changes. To see a more realistic progression, weigh 1x / week. Take measurements. You want fat loss not just the number on the scale changing. Occasional weigh-ins with monthly measurements will show you how your body composition is changing (fat loss). Trust your plan and let time be your ally. I help women understand the changing needs of their body so that they can lose weight permanently. Click the link in my bio to set up a time to discuss what permanent weight loss will look like for you. #fatloss #howtolosefat #weightloss #howtoseweight #womenover50 #womenover40 #maturewomen #bodychange #scaleweight #muscleloss #sarcopenia #bonehealth #agingbackwards #aginggracefully #healthyaging #osteoperosis #leanmusclemass #bodycomposition #bloatedbelly #menopauseweightloss #metabolism #hangrywoman #hangryproblems #hypoglycemia
Easy cracker snack board for that sudden “I’m hungry” or cravings 😅 What are some of your healthy snacks for late night cravings? Happy Wednesday! #midnightcravings #midnightsnacks #snacking #imhungry #hangryproblems #hangrywoman #snackboard #teamfoodies #cravingsolved #cravingsatisfied
Finally made it to the famous @bunsfromhome and just in time for one of their weekend specials! The bun was filled with five spice creme patisserie, a lychee compote, and an almond cookie to top it all off 🤤 Check out that size!! We also got their pistachio bun and luckily for us it was still warm from the oven. I can see why they're so popular, and definitely recommend you checking them out if you're near one of their branches. #eeeeeats #noodles #lunch #nomnom #Japanese #foodblogger #foodie #foodies #forkyeah #pastry #buns #foodforfoodies #foodpic #foodblogger #foodphotography #foodpics #foodphoto #onthetable #foodlover #foodblog #globaleats #foodstyling #hangrywoman #onmytable #beautifulcuisine #foodiesinternationalchat #astateofflavors #London Have you tried buns from home?
Navigating getting “hangry” 🤯 as a highly sensitive person ⬇️ So many HSPs struggle with elevated levels of stress, a chaotic mind, and/or overwhelming emotions - which just contributes to more of the same plus a lowering of our self-esteem (because we can’t help thinking “the wtf is wrong with me?!” 📋One thing that I’ve noticed contributes to stress is being more sensitive to the fluctuations of glucose in your bloodstream as your body digests food. ⚠️For a nervous system that is already more prone to overstimulation and living frequently in survival mode (or always stressed/on edge), the dip in available energy in your system can signal a warning to your body. For me it means elevated levels of body tension, shallow and faster breathing, headaches and generally feeling like 💩. ☮️To avoid these unnecessary states of distress I make sure to pack snacks with me whenever I’m going out (for more than 30mins) - specifically something with healthy protein, complex carbs and healthy fats so that I can keep a more balanced blood sugar level. I highly recommend you start paying close attention to the way your food and eating patterns affect your ability to stay regulated. 💕It might take more effort at first, because it’s just one more thing to handle, but it’s worth it to be able to leave the house without the fear of getting overwhelmed and being extremely uncomfortable. You are worth it! Keep this tip in your toolbox while navigating how to live as an HSP in a wild, fast-paced, intense, and rather insensitive world. 🤍 Islay #highlysensitiveperson #highlysensitive #highlysensitivepersontribe #mentalhealthforhsp #mentalhealthtips #hangrywoman #womensempowermentcoach
You can tell which days I traveled 😂😭. This experience taught me about having diet breaks and REFEEDING during your calorie deficit phase is OKAY. Do I regret calorie cycling? Sure. I wanted to show this because not everything you see, the progress I have made this far, is perfect. There are some mental health refeeds I had to take to make this #sustainablediet as possible. #foodisfuel #foodislife #foodies #foodie #dietbreak #healthylifestyle #caloriedeficit #caloriedeficitdietplan #caloriedeficitfood #caloriedeficits #caloriedeficitgirls #transformation #carbscarbscarbs #protein #caloriecycling #lowcalorie #fats #macros #iamhungry #hangry #hangrywoman #hangryproblems #hangryforhealth #reducefat
Have you tasted our empanadas yet??? 🤤 Empanadas 3 ways - beef, chicken, spinach
Hangry is SUCH a real thing!!!! #hangry #hangryproblems #hangrywoman
Never realised has such great food on my doorstep, great meal and service last night 🧡 xx #turkishfood #hangrywoman #treatyourself
My mood has everything to do with my level of hunger. I’m either in hunger, coming out of hunger or just plain starving. Either way, leave me alone and let me eat my rice cakes in peace!!! 😖 #bodybuilding #cuttingseason #preplife #caloricdefecit #hangryproblems #hangrywoman
Good evening darling. Whatever shall I make for dinner tonight?! #potd❤ #hangrywoman #dreamingoffood #instafoodie #brunettebombshell #heels #curvyandfit #petite #explorepage #militarymen #bluecollarworkers #foryou #momnextdoor77
life_of_svj Me, myself(s) and my banana. . . A hangry woman’s best friend 🤣 . . . . #happygirl #hangrywoman #snack #elevatorselfie #happywoman #love
top @sheinofficial, pants @newyorkeronline (sold out), vest @hm #cherry🍒🍒🍒 #cute #cropped #redlips #signalcolour #red #blonde #hair #inkedgirl #chillday #happyeastern #needtogetmeicecream #cravingsforsweets🍭🍬🍨🍰🎂🍩🍫 #hangrywoman
#hangrywoman 🧟♀️🥩
Je hebt honger en verlangt naar iets te eten. Het kan zijn dat je snel geïrriteerd raakt wanneer je honger hebt. Zelfs het idee dat je nog even moet wachten tot er iets te eten is, is te veel. Je bent ‘hangry’. Niet vreemd! Honger hebben heeft namelijk echt effect op je humeur. Hoe dat precies zit? Check de link vandaag in ons “verhaal” #hangryproblems #hangry #hangrywoman
Being HANGRY is not a vibe!! Make sure you fuel your body consistently & adequately today ✨ #foodfreedom #stopbingeeating #nodiet #intuitiveeatingofficial #sugaraddiction #dietculturesucks #healingmyself #chooseyourhard #eatwholefoods #antidietculture #dietculturedropout #edrecovery #hangry #hangryproblems #hangrywoman #aussie #aussiegirl #balancednotclean
Our friendly staff are waiting to greet you. 😁 #kamalagym #hangrywoman #freshcoconut
Ladies, don't let fear of getting bulky stop you from getting strong. Building muscle takes serious dedication. Strength training makes you leaner, fitter, and less prone to injury on the trail. Ditch the fear-mongering. Strong is beautiful AND functional for those outdoor adventures. 💪 Have you ever hesitated to lift weights because of this myth? How did you over come it? Leave a comment! 👇 Reference: • 📖 RESISTANCE TRAINING IS MEDICINE: EFFECTS OF STRENGTH TRAINING ON HEALTH (Westcott, 2012). #womenwholift #womenwholifts #womenwholift💪 #womenwholiftheavy #womenwholiftweights #womenwholiftheavyshit #getstrong #outdoorfitnessmovement #hikingadventuresforwomen #movementtraining #fitnessuk #outdoorathlete #bodypositivityforall #fitnessmythsdebunked #fitnessmyths #hangrywoman #realisticfitness #fitnessforall #adventurefitness #adventuretraining #hikinguk #adventureuk #expeditionfitness
I’m not moody … I’m just hangry…. #lol #hangrywoman #waitwhat
One of the funniest commissions I've done 😝 Thank you @t_fair8708 for the funny quote!!! "I'm sorry for what I said when I was hangry" 😂🙌🏼 . . . #watercolourpainting #calligrapher #calligraphyart #calligraphy #artwork #myart #myartwork #hangry #hangrywoman #hangryproblems #hangryart #wordmosaic #calligritype #calligraffiti #cuteart #cuteartwork #cuteartstyle #originalart
If you know you know #hangry #hangrywoman #feedmeandtellmeimpretty
Meowmy and Daddy gifted me an automatic feeder for my birthday because I have decided 5am is my new breakfast time... I think secretly this gift is for them so they don't get woken up by me doing parkour and booty slamming their faces... tee hee 😻 I prefer the box anyway! #automaticcatfeeder #greedygirlproblems #hangrywoman #alwayswantsfood #dietcontrol #fivemealsaday #littleandoften #cheekycatsofinstagram #catsinboxes📦 #birthdaycat #birthdaygirl #birthdaypresent #happycat #ragdollcatsworldwide #pashpashdailyupdate #pashwaricheesenaan
Here I am channeling a spoiled and grumpy 6 year old me. (I’ve also recently been told that the addition of small horns and a Salvador Dali mustache really does enhance the look…🤔😙😏) #grumpyface #hungryface #hangrywoman #thisisme #canadiangirl #expatliving #lifeinfrance #peaceandlove✌ #march2024
Cheers'ing to a blissful brunch with chia pudding perfection!🍵✨️ 📸 @alysemichele
A beautiful day like this calls for a delicious light dish 🌞 Pan seared Salmon, arugula salad, strawberry, pistachio, shaved parmigiano, truffle vinaigrette
In honor of international women’s day, @estreetmews was kind enough to offer a dessert on the house. 👸🏼 [Hooting for the incredibly gorgeous women in my life, today and always!] #mews #clubsandwich #margherita #pizza #macandcheese #internationalwomensday #womensday #dessert #triplechocolatechunkcookie #vanillaicecream #fearless #powerful #beautiful #yougotthis #foodlover #hangrywoman #alwayshangry #hangry #insiderfood #foodie #hangrypants #foodblog #foodblogger #karachifooddiaries
Ever feel like a bottomless pit, no matter how 'healthy' you eat? Turns out, it's not just your willpower. Thank f^ck, eh? Hormones like ghrelin and leptin signal hunger and fullness, and they can get out of whack, specially deeper into your diet. Try to strategise with filling foods, meal timing, and sleep (ever went to sleep for dinner...?). Ghrelin (hunger hormone) rises with calorie deficits [1]. Protein-rich meals increase satiety [2]. Sleep deprivation disrupts leptin signalling, leading to increased appetite [3]. • [1] Cummings et al., 2002. • [2] Veldhorst et al., 2008. • [3] Spiegel et al., 2004. #hormones #appetitecontrol #hangry #hangrybaby #hangrywoman #hangryproblems #expeditionfitness #beginnerfitness #adventurefitness
You might wanna get a closer look at our brunch 👀 $35 3-course Brunch $5 Drinks til 4pm Kids Eat Free All-Day
Pretty accurate🤣🤣I’m just not me!! #hangryproblems #hangrywoman
Someone said it was National Meatball Day so we’ll toss our hat in the ring 😉 TRUFFLE GNOCCHI & MEATBALLS - veal & truffle meatballs, truffle potato dumplings, ventreche, forest mushroom, sherry cream sauce
#chickeninwhitewinesauce #chickeninwhitewine #chickenandpasta #lovefood #hangry #hangrywoman
Meet my friend, Charles Bron…zino CRISPY FILET OF BRONZINI FISH roasted yam mash, sauteed brussel sprouts, honey mustard lemon sauce
Waaaay too late. Just run. #hangry #hangryman #hangrywoman #hangryproblems
Way to beautiful to stay home today, LETS DO BRUNCH…MOONSHINE STYLE OF COURSE 🥂
Come taste some of our new apps tonite, you’ll be glad you did 😋 ARUGULA SALAD • GRILLED PULPO • EMPANADA 3 WAYS
Mood… - Hangry frog 🐸 from yesterday, swipe to see the rest of the flash sheet - - - - - - - - - - - - - - thanks for coming @aimeemilward - - - - - - - - - - - #frogtattoo #frogtattoos #frogtattoodesign #hangry #hangrywoman #frogflash #blackworktattoo #hereford #herefordshire #herefordshiretattoo #herefordtattooartists #herefordtattoo #nottstattoo #nottstattoos
Who wants to taste Nonna’s Empanadas? EMPANADA 3 WAYS - Nonna’s beef picadillo, chicken fricassee, spinach & mozzarella
Haiku # 330 I was so hangry, that when they called the order #, I thought it was mine, b/c no one else stepped up and it looked like my order... alas it was not. I called to apologize, and they were cool. #myluckyday #hangrywoman #twoforone #afoodiesdream #575 #haiku #haikulife #dailyhaiku #haikupoetry #haikutime #haikuart #shortpoetry #lifemoments #mythoughtoftheday #thoughtoftheday
Just hangin’ around… MoonShine Cheese & Charcuterie Board - prosciutto di parma, mortadella, hot soppressata, humbolt fog goat cheese, pecorino di tartufo, beemster gouda, apricot mustardo, dry fruit compote, marinated olives, candied walnuts, fresh fruit, honey and fire grilled sourdough
yummy in my tummy • • • • • • #oc #poke #crusty #chonker #hangry #hangrywoman #hangrynomore
Busog nanaman po ang Tita nyong feeling main character 😂😉🤍💓 #yestopink 😉 #foodie #alwayshungry #hangrywoman 🤣 #xiaolongbao 🤤😋
EMPANADA 3 WAYS • MUSHROOM CHIMI HANGER STEAK • NY CHEESECAKE & WILD BERRY SOUP • Swipe Left for Dinner 👈 Available exclusively on our Valentine’s Weekend Prix Fixe Menu - ALL. WEEKEND. LONG. ❤️☠️🖤 ❤️☠️🖤 ❤️☠️🖤 ❤️☠️🖤 ❤️☠️
Just like this Georgia weather sometimes it’s hard to decide on a hamburger or a hotdog so why not just make it both with a side of fries! Come try one of our Attitude Adjusters! Maybe this is exactly what this Georgia weather needs! . . . #meetmeathangrys #hangrysgrill #hangry #hangryproblems #hangrywoman #hangryaf #hangryaf #hangrydiary #hangrymoose #hangrymoose #hangryrunnergirlssong #hangryrunnergirlssong #hangrymoose #hangrydiary #hangryaf #hangrywoman #hangryproblems #hangry
I’m always hungry, and my only concern is the eating part, not the what or where. Figure it out for me, pretty please 👉👈🥹 #hangrywoman #alwayshungry #feedme
“If I say “I’m hungry, we got about 27 minutes until I’m a different person.” — unknown #nupinelogic #hangrywoman #hangry #portrait #figurativeart #abstractfigurative #dailycreating #azartist #womenartists #madebyhand #digitalface #digitalart #createdaily #artistsoninstagram #illustration #drawing #procreatedrawing #procreateart #bazaart
Sometimes you are craving fries and other times life would just a better with some home chip! No matter which way you enjoy your potatoes be sure to stop by the grill today! Happy Friday Eve we are open from 11-2 today! See ya at Hangry’s #hangrys #meetmeathangrys #hangrysgrill #hangrys #nomnom #food #georgia #letseat #hangryaf #hangrywoman #hangryproblems #hangry
Just like the restaurant these are all vibes we like to be able to part of! Happy Tuesday! We are open from 11-2 Tuesday, Wednesday and Thursday!… and yes before the inter web starts we do have home fries 🍟 #hangrys #hangrysgrill #hangryproblems #hangrywoman #hangryhangryhippo #clarkesville #georgia #wondernorthga #food #foodie
No lies detected. She’s got a short fuse folks . . . . . . #hangry #hangryproblems #hangrywoman #dramaqueen
Jimmy John’s Bitches 🥪 • • • • • #funny #jimmy #johns #jimmyjohns #bitchesbelike #photooftheday #meme #memestagram #memeoftheday #humor #sandwich #lasvegas #hungry #hangry #hangryproblems #hangrywoman #viral #viralmemes #viralmeme #haveasandwich #nevada #henderson #greenvalley #greenvalleyranch #followｍe #jimmyjohnssandwiches #sandwich #sandwiches
They’re just a fun little Mouse-ke -Tool for when she gets wild. . . . . . #hangry #hangryproblems #hangrywoman