A difficult weekend auctioning off my dadโs farm equipment, made easier with my Kickstart14 partner, Lisa Vroman. The chicken spiedie salad the night I arrived, the walk after a great dinner(not shown) of grilled pork chops, rice, and salad, and the final night, steaks with sweet potatoes and salad were appreciated beyond measure and I always love catching up with you and Frank!! You CAN travel and stay on track making good choices. I also brought my happy mix, supplements, elixirs, and shakes to maintain the lifestyle I love!! Let me know if I can help you achieve AND maintain your health goals. #itsalifestyle #fitoverfifty #accountability #nystateofmind #friends #lifetimefitness #agingwell
๐ฆ FUNFAIR GAMES ๐ฃ Arlo had fun playing games with everyone this week! Look out for more information on our upcoming Intergenerational days, before covid, we used to hold these regularly so we are keen to get back to hosting these again as not only is this fulfilling & fun for the little ones, our seniors get so much joy from time spent with the young. We will be also enjoying a visit from Cookridge Primary next week who are very kindly coming to read to the Residents. The more time young and seniors spend together, the more both parties benefit. Children have a warm and infectious energy, which can help to bring so much joy to the elderly, research shows that connecting youths with seniors can help to boost confidence, increase communication, and improve memory, at Alexandra Court we encourage inter generational time, staff often bring their children/ grandchildren in & we enjoy our visits from the children at Cookridge Primary, residents adore having the little ones around. #healthyaging #over #health #healthylifestyle #agingwell #aging #fitover #wellness #carehome #nutrition #healthyliving #aginggracefully #happy #ageisjustanumber #activeaging #cute #exercise #prime #youngatheart #healthandwellness #longevity #seniorliving #healthyeating #agingbackwards #fun #smile #leeds #alexandracourt
Donโt get me wrong, I love me some self care activities. When needing a little R&R, nothing beats a getting a massage, pedicure, or blowout, having coffee with a friend, or reading a book while taking a bath. And I define them as such because it either fills my emotional cup, allows me to temporarily disconnect if feeling overextended, or gives me a bit of a confidence boost. Which is fine. But where it gets messy is when behaviors that are more self sabotage in disguise are labeled as self care and thereby justified. Overeating foods that leave you feeling awful after. Drinking alcohol after a long, hard day. Spending all day lazing on the couch. Buying things you donโt need. Binging TV shows. So how do you distinguish what's what? If you feel regret or a sense of shame afterwards, thatโs a strong cue itโs not serving you. Donโt get me wrong. Iโm not saying there isnโt a time for the occasional indulgence. Especially if itโs intentional and aligned with your values. But if itโs starting to become a regular pattern thatโs being used to numb or distract from uncomfortable emotions that are too hard to feel and you are experiencing negative consequences after, thatโs when you know thereโs a deeper issue that needs to be addressed. And if you have health or body composition goals youโre working to achieve, those misaligned behaviors will make it difficult if not impossible to do so. Itโs time to reframe what true self care is. Sure it can be the surface level stuff, but more so it's: Instead, itโs fueling your body with nourishing food, staying hydrated, moving your body, prioritizing sleep, getting regular health checks, setting and upholding boundaries, spending time with people who lift you up but also hold you to a high standard, having a spiritual practice, expressing emotions in a healthy way (therapy, journaling), creative outlets, taking intentional downtime through methods that restore you. It's not always easy or enjoyable in the moment but is worth it in the end when you feel a true sense of peace and pride. That's what will allow you to be the best version of yourself and is what you're truly deserving of.
Aperitif after shopping ๐ฅ โค๏ธ @amoreintenso_ ๐พ @yoku.santoro #ClaudiaSantoro #AMOREINTENSO #stylecreator #entrepreneur #womanstyle #italianstyle #instapic #influencer #50newstart #over50style #over50influencer #blogger #instastyle #style #agingwell #excellentstyle #matureelegance #influencer #cosmetics #promoter
There is so much beauty in aging. As women over 40 we are taking better care of ourselves from the inside out. We are traveling the world and looking for incredible experiences. I donโt mind getting older. I know more than ever exactly what I want in life and Iโm aging like a fine wine. My clients want to feel celebrated and like to document pivotal moments in their lives. I invite you to come experience a transformational experience like no other. Letโs celebrate you. #feliciareedphotography #agingwell #austintxphotographer #womenover50 #empowermentphotographer #austinwoman
Oh the number on the scale isnโt everything but Iโll admit I get excited when it goes down or stays consistently in a certain range ๐. But Iโve also learned to not let it make or break my whole day. Need to look at the big picture. How have I been sleeping, do I have more energy, in a better mood, having more positive thoughts, clothes fitting better, sticking to good habits keeps getting easier. So yes the scale is one measurement but not the only one. Keep being consistent and make yourself proud โฅ๏ธ #agingwithpurpose #rplifestyle #dailymotivation #agingpowerfully #dohardthings #motivation #preparetosucceed #rpdiet #inspiration #fitandfabulous #noexcuses #dontbelazy #bepositive #lifeisgood #makeyourselfproud #dontlettheharddayswin #run #powerfulwomen #pushyourself #owntheday #inspiration #mindset #selfconfidence #menopause #strongwomen #fitoverfifty #chooseyourmood #rpstrength #positivevibes #agingwell
๐ซถ Calling all seniors! Donโt miss Seniorโs Day at Sai Dham Centre for Humanityโa day packed with fun activities just for you! ๐ Register now using the QR code or click the link below and get ready for a memorable experience! https://saidhamfoodbank.com/seniors-day/ . . . . #SeniorWellness #SeniorEvent #SeniorGathering #SeniorSupport #HealthyAging #SeniorFitness #ElderlyHealth #WellnessForSeniors #ActiveAging #WellnessWorkshops #AgingWell #SeniorNutrition #MindfulAging #SeniorWellbeing #WellnessCommunity #SeniorLifestyle #SeniorCare #HealthAndHappiness #AgeFriendlyEvent #GTA #Brampton #Mississauga #Toronto #Etobicoke #Malton #Scarborough #Markham #Caledon #Milton #Oakville
๐ซถ Calling all seniors! Donโt miss Seniorโs Day at Sai Dham Centre for Humanityโa day packed with fun activities just for you! ๐ Register now using the QR code or click the link below and get ready for a memorable experience! https://saidhamfoodbank.com/seniors-day/ . . . . #SeniorWellness #SeniorEvent #SeniorGathering #SeniorSupport #HealthyAging #SeniorFitness #ElderlyHealth #WellnessForSeniors #ActiveAging #WellnessWorkshops #AgingWell #SeniorNutrition #MindfulAging #SeniorWellbeing #WellnessCommunity #SeniorLifestyle #SeniorCare #HealthAndHappiness #AgeFriendlyEvent #GTA #Brampton #Mississauga #Toronto #Etobicoke #Malton #Scarborough #Markham #Caledon #Milton #Oakville
Age is just a number, and she's rewriting the record books one plank at a time! ๐ โ โ Celebrating the incredible determination and strength of DonnaJean who proved that it's never too late! ๐ซโ โ Repost โป๏ธ by @abcnewsโ โ ___________โ โ Follow @wearelindywell for more inspirational content. Letโs work towards staying consistent and reaching our goals together! โ ___________โ โ #agingwell #aginggracefully #aging #agingwomen #agingskin #aginglikefinewine #aginginplace #agingwithattitude #agingredefined #agingwithgrace #agingbeautifully #agingrevolution #agingnaturally #agingwithstyle #agingisaprivlege #reverseaging #aginggratefullyโ โ aging reels, aging gracefully, reverse aging, aging women, anne lamott, women aging gracefully quotes, women aging gracefully, aging gracefully quotes, starts aging, stars aging gracefully, women empowerment, women motivation, future self, women fitnโ ess
Having a regular breathwork practice is good for strengthening lung capacity as we age. This is the topic of my latest newsletter post. I include some breathing exercises and suggestions you may find helpful. Join my community of people in the third age learning how to live a full and enjoyable life. #agingwell #aginggracefully #agingwithattitude #older #olderwomen #healthylifestyle #behealthy #behealthybehappy #old
Hello! Itโs me. Iโm just wondering if after all these years anyone can see me?! Feeling invisible but not in the stereotypical midlife wayโฆmore in the Instagram way! From what Iโm reading, itโs happening to a load of people on here & Insta says that itโs because weโre sharing crap stuff. So if I am, I apologise! But 2024 is my year of ditching all the unwritten rules and being me. (Maybe thatโs the problem?! ๐) But if itโs more of a case that you donโt see much of the stuff that youโd like to and youโre seeing more of the stuff that Insta โthinksโ you want to seeโฆI thought Iโd mention the favourites tab! Iโd never used this until @dressedtothemax highlighted it to me this week but Iโm already a fan. Add up to 50 of your favourite accounts to this tab so you can make sure that you see them more. The only problem is that 50 is not enough for me. 100 would be better! And, you know, just in case youโd like to see some more of me, feel free to add me to your list!! ๐๐ You add people to your favourites by clicking the โfollowingโ button on their profile and choosing favourites โญ๏ธ What are your experiences of seeing your favourite people on here lately? Oh and definitely comment below if I should tag you as one of my favourites. I might not have seen you in ages and with my foggy memory Iโd appreciate a reminder! ๐ Hope to see you around soonโฆif Insta plays nicely! Happy Sunday lovely ones ๐ฉท ๐ธ @makayamedia Skirt @lorageneatelier PR loan Instagram problems Whatโs going on Instagram? Insta issues Creator problems
๐๐ผ #logbook - #week17 ๐๐ผ < ๐๐ป > Fifty? Feels like a plot twist in a coming-of-age story. My mind's still in its adventurous thirties, but my body's started whispering about the wisdom that comes with the next chapter. Five decades of chasing sunsets, collecting experiences like seashells, and filling my life with unforgettable encounters. Here's to the next act, and all the plot twists it holds! #ageless #bucketlistadventures #neverstopexploring < ๐๐ป > That milestone birthday that arrives with a gentle tap on the shoulder, a reminder to slow down and savor the ride. Those niggling aches and creaks become friendly dispatches from the body, urging a shift from breakneck speed to a more strategic cruise control. It's not a surrender, it's a recalibration โ a chance to ensure this amazing machine keeps running smoothly for the adventures yet to come. #AgingWell #BodyLove < โ๐ป > Gents, 50 isn't a finish line, it's a VIP pass to the future! The wellness tech market is exploding, a $786 billion juggernaut by 2025, fueled by your desire to stay on top of your game. Imagine this: a subscription box filled with the latest fitness trackers, personalized by AI nutrition plans, and access to virtual coaching from world-class trainers โ all delivered to your doorstep. And let's not forget your financial prowess. With a mind-boggling $3.2 trillion in investable assets in the US alone, you're the dream client for businesses offering secure, AI-powered investment options. Forget Wall Street suits, the future is fintech, and you're holding the winning hand. The next 50 can be a tech-fueled odyssey of peak health, rock-solid finances, and the chance to be a pioneer in these booming industries. Let's rewrite the script on aging, one innovative click at a time. #TechFifty #WellnessWarrior #InvestLikeAChampion #tech #technology #innovation #deeptech #research #startups #entrepreneurship #disruption
๐๐จ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐ฌ๐ญ๐๐ฒ ๐๐ข๐ญ ๐๐ฌ ๐ฒ๐จ๐ฎ ๐๐ ๐: โ ๐๐๐๐ฉ ๐๐จ๐ฏ๐ข๐ง๐ : Engage in activities like walking or gentle yoga to stay active. โ ๐๐ฎ๐ข๐ฅ๐ ๐๐ญ๐ซ๐๐ง๐ ๐ญ๐ก: Utilize light weights or resistance bands to keep muscles strong. โ ๐๐ญ๐๐ฒ ๐๐ข๐ฆ๐๐๐ซ: Regular stretching preserves flexibility and prevents injury. โ ๐๐ข๐ฌ๐ญ๐๐ง ๐ญ๐จ ๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: Honour any discomfort and seek professional guidance. โ ๐๐ฒ๐๐ซ๐๐ญ๐: Stay refreshed and energised by drinking plenty of water. โ ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ฌ๐ ๐๐๐ฌ๐ญ: Quality sleep aids recovery and overall well-being. โ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐๐๐ฅ๐ฅ: A balanced diet fuels your body with essential nutrients. โ ๐๐ญ๐๐ฒ ๐๐จ๐ง๐ง๐๐๐ญ๐๐: Social interaction is vital for mental health and well-being. It's never too late to embark on the journey to better health! Take the first step today and join our community at ๐ ๐๐๐๐๐๐๐๐ for expert guidance and support.
#openairfarm #flowerfarm #flowers #agingwell #thosepetals #flowerlovers #localflowers #slowflowers #seasonalflowers
Ive said it before and ill say again. People will hate you for doing it well but do it anyway because thise that celebrate with you are your true tribe #agingwell #aginggracefully #movementismedicine #sandyleo #coaching Check my new website and join me. www.sandyleo.com
9x20 scene 1 - ๐ธ Source: @ amandasfindz on TikTok (Dm for credit or removal / All rightsยฎ are reserved & belong to their respective owners) - ๐Tap link in our Bio to order๐๐ป - - - - #dementiafriendly #alzheimersawarenessmonth #alzheimerswalk #lewybodydementia #dementiauk #endalz #brainhealth #dementiasucks #agingwell #alzheimersprevention #alzheimerscaregiver #alzheimerssociety #endalzheimers #alzheimersfacts #alzcaregivers #dementianz #dementiacaregivers #dementiacarer #alzheimerstips #livingwithalzheimers
No filter...just me. Could I pass for 45? . . . #aginggracefully #over #andfabulous #aging #ageisjustanumber #agingwell #silversisters #beauty #womenover #skincare #style #agepositive #antiaging #silverhair #women #agelessbeauty #agingbackwards #greyhair # #styleover #agelessstyle #plusandfabulous #greyhairdontcare #fashionover #aginglikefinewine #45! #ageless
๐ง Boost your brainpower with Argo Senior Living's top brain games for senior adults! ๐ฎ We understand the importance of keeping our minds sharp and engaged, which is why we offer a variety of brain-stimulating games and activities for our beloved residents. Not only do these games improve cognitive function, but they also provide opportunities for socialization, movement, and brain exercise. Here are some examples of the brain games we offer at Argo Senior Living: ๐จ Arts and Craft. ๐งฉ Trivia Games ๐ฒ Board Games ๐งฉ Puzzles and Sudoku ๐ฑ Bingo At Argo Senior Living, we prioritize the well-being of our residents and provide a range of activities to promote cognitive function and overall vitality. Let us care for your loved ones and help them stay mentally active and engaged. Contact us today to learn more about our community and how we can provide exceptional care for your loved ones. Together, let's create a vibrant and stimulating environment that nurtures the mind, body, and soul. ๐๐ง ๐ Argo Senior Living at Haverhill ( #8091) 2939 S Haverhill Rd West Palm Beach, FL 33415 ๐ฒ(561) 963-8963 https://i.mtr.cool/tgwshunspc License #8091 #BrainGames #CognitiveFunction #ArgoSeniorLiving
Krizia. 1983. Milan Fashion Week. Love this rich brown velvet. So timeless. Iโd wear this now! ๐. @primarymgt #lisarutledge #lisarutledgemodel #milanfashionweek #australianfashion #australianfashionweek #australianfashionblogger #australianmodel #mumswithhustle #agingwell #maturemodel #andfabulous #yearsold #lookoftheday #over
โTreat a person like a human being, and they will respect you.โ Deacon George Gibson Born 1925 #wisdomofthecentury #coffeetablebook #wisemen #agepositive #ageless #agingwell #seniorcare #grandpa #greatgrandpa #90yearsold #nonagenarian #southflorida #miami ๐ธ @thephotobiographer
A Reverse Mortgage is a tax efficient way for homeowner retirees 55+ to augment their retirement plan. How? - Equity withdrawn from the home is tax free and does not impact pension, CPP or OAS income. - Monthly pension income will now meet expenses reducing the worry and financial stress. - The home value appreciates at 3% - 5% (average) each year and this offsets the accumulating interest. I can show how this works. Questions? - contact me and I'll explain all the details - You be the judge! 905-385-3670 / [email protected] Doug Girvan, Mortgage Agent Level 2, Mission 35 Mortgages 12844 #equitymatters #reversemortgage #inflation #agingparents #agingwell #financetips #retirementplan #retirementincome #retirementliving #goldenyears #mortgage #taxfreeincome
MY DAILY IMPRESSIONS - HAVE A NICE EVENING ๐๐ #dailypost #bestager #proage #agepositive #feminineenergy #beyou #agingwell #agepositiveinfluencer #myage #goodmood #over61sowhat
๐จ REMINDER ๐จ Complete your fitness assessment before Day 1 of the May Muscle Hustle Challenge. The assessment will provide you with a baseline on your: ๐๐พ Cardiorespiratory fitness ๐๐ฟ Core strength ๐๐ป Upper & lower body muscle endurance ๐๐ฝ Mobility of your hips and thoracic spine And, most importantly, it will show you how far youโve come when the challenge is over and you re-test. So set a reminder for yourself and take 18 minutes to test before May 1st.
Anmol Elder Care: Caring for our seniors like family. #eldercare #seniorcare #seniors #aging #elderly #retirementliving #agedcare #nursinghome #retirementcommunity #activeadults #independentliving #assistedliving #memorycare #wellbeing #caregivers #agingwell
No More Leash Drops: Improve Your Pet Walks with the Pet Bonus Short Dog Leash https://www.grayingwithgrace.com/pet-bonus-short-leash-seniors/ #seniorliving #aginggracefully #agingwell #seniors
Are you catching the warning signs?โฃ โฃ Most people donโt pay attention to these warning signs until their body has shifted so far from their norm they donโt even recognize themselves.โฃ โฃ This is partly due to believing these warning signs to be normal and not warnings at all.โฃ โฃ Suffering with any of these things is not normal, itโs common.โฃ โฃ Donโt think you have to settle for common.โฃ โฃ If you see the warning signs but donโt know how to give your body the help itโs asking for letโs chat. I can help you.โฃ โฃ Drop a heart in the comments and Iโll message you. โคโฃ โฃ #midlifewomen #midlifemom #midlifemagic #weightlossforwomen #weightlossstruggles #bodychanges #bodychange #weightlosshelp #menopauseweightloss #bodyshapegoals #healthgoals #agingwelladvice #agingwell #howtoagewell #howtolosefat #tiredwomen #tiredmom #whattoeat #howtoeathealthy #moreenergy #brainfog #iforget #howtoloseweight #weightlosssuccess #keeptheweightoff #agegoals #womenover40 #womenwithgoals
From Vetrolla to Sutri, ๐ฎ๐น 24 km Traveled mostly through wooded areas today. It was peaceful and quiet except for the ๐ฆ. I often wonder if I'm fulfilling "my purpose". Today, my purpose was just putting one foot in front of the other. It was a refreshing thought. Even if I'm retired, I still get caught up in the "race". There is no race other than the one I impose upon myself. Isn't it just wonderful that we are even here? Birds sing - that is their purpose even if no one hears. I walk. Today that is my purpose. I am alive and relishing my good health. Blessed. #viafrancigena #viafancigena2024 #lifespurpose #stillbecoming #stilllearning #solotraveling #onestepatatime #onedayatatime #travelingitaly๐ฎ๐น #enjoyingtheoutdoors #blessed #agingwell #agingmyway #healthylifestyle #stayinghealthy
While our son, Mateo, sleeps, we get some skin care done! Gracias, Coty Maldonado! This deep-cleansing charcoal mask is absolutely the best - itโs a Mary Kay product, amig@s! #agingskin #marykay #agingwell #skincare
Makeup of the day ๐ค๐ค๐ I love how this makeup turned out โจ๏ธ๐ค๐๐คโจ๏ธ No filter. I hope all of you are having a fantastic day. Makeup Deets: Eyes: @maccosmeticscanada liquidlast 24-hour waterproof liner @nyxcosmetics vivid matte liquid liner - white @morphebrushes Jaclyn Hill Palette volume 2 Lips: @maccosmeticscanada Bronze Shimmer lipstick @maccosmeticscanada Nature Freak lipglass Face: @maccosmeticscanada Studio Radiance Serum Powered Foundation Not sponsored, every item is self purchased. #makeuplook #makeup #beauty #agingwell #proaging #fabover40 #beautyover40 #fashionlovers #agelessstyle #agelessfashion #greyhair #greyhairdontcare #silverhair #MACTrend #MACcosmetics #macosmeticscanada #IWearMAC #yellowmakeup #eyemakeup #hoodedeyesmakeup @maccosmeticscanada
The trick to aging gracefully is to enjoy it โฆ.๐๐๐๐. #birthdaygirl #birthday #birthdayweekend #happybirthday #aginggracefully #agingwell
These are my latest reads. I usually have two on the go, one fiction and the other health-related. #Lifelines was a great read on how to age gracefully (by preventing shortening of your telomeres). It's not about defying age. If we are lucky to age, I say embrace it. This is about aging well and the tangible things we can all do to improve the quality of our lives and our healthspan. @thetigerdoctor #thewomen is an incredible historical fiction about the remarkable and all too often forgotten women who served in the Vietnam War. I highly recommend both! Happy reading. #lifespan #healthspan #agingwell #longevity #qualityofyourlife #sleep #nutrition #exercise #mindset #socialconnections #avoidriskysubstances #loveyourself #whatdoyouwant #doesyourbehavioursupportit #goodreads #historicalfiction #kristenhannah
The Alzheimerโs Disease Continuum begins long before symptoms develop - follow along to learn about simple changes you can make now that will affect y - ๐ธ Source: @ alzmeterapp on TikTok (Dm for credit or removal / All rightsยฎ are reserved & belong to their respective owners) - ๐ฅ๐๐จ ๐ญ๐จ ๐ญ๐ก๐ ๐ฐ๐๐ ๐ฉ๐๐ ๐ ๐๐ข๐ง๐ค ๐ข๐ง ๐๐ข๐จ ๐ญ๐จ โถ๏ธ๐๐ฎ๐ซ๐๐ก๐๐ฌ๐ ๐ข๐ญ! - - - - #lewybodydementia #dementiauk #endalz #brainhealth #dementiasucks #agingwell #alzheimersprevention #alzheimerscaregiver #alzheimerssociety #endalzheimers #dementiafriends #eldercare #elderly #dementiacaregivers #dementiacarer #alzheimerstips #livingwithalzheimers
The hardest thing to hear is usually the key to improving yourself. ๐คท . We know we need to change, we want to change but most don't want to do what it takes to change. . That's a hard truth you need to consider before looking for a coach or practitioner. . We don't have a magic potion, or magic spell and we definitely don't have a magic formula as much as some may say they do. ๐ซค . We can give you all the tools you need. We can provide a killer plan to reach your goals, but following through requires commitment. If you're not ready to put in the effort, achieving your goals will be difficult. . You aren't always going to be motivated. Your support system from your coach or a practitioner of choice, can only do so much. ๐ฏ . In my opinion, there's certain things you need to focus on first, mentally and emotionally before you can take on a bunch of habits that you're not used to doing. . So when you're looking for someone to help you, make sure that they have a background in behavior change, that they aren't forcing their narrative on you based on their experience and that they're open to working with you instead of dictating to you. ๐ฏ . The key to success is you need some autonomy in your journey or you're never going to stick to it. . Things change every decade when it comes to our body, our goals, and what's going on in our lives which is going to change how we go about our health. . The time and energy you put into your health is worth it in the long run. There are no shortcuts and there's no simple way to do it. ๐ . We have to accept that we got ourselves to a certain place and that it's time to make changes. . No beating yourself up or blaming others or life circumstances. It is what it is. You have to move on and start doing what's best for you now. ๐ซถ
Fixed it! Just tell us we look great; we donโt need to qualify it. * * * * * * * * * * * #beautymemes #beautyeditor #skincare #aging #agewell #agingwell #empowerwomen #agelessbeauty #ageless #prettylocal #longislandbeauty
Weโre celebrating a decade of blogging with a giveaway! As itโs the 10th birthday of The Age-Well Project, we have two book bundles to give away, one right here on Insta and one over on the blog agewellproject.com (link in bio).ย Two winners will receive signed copies of The Age-Well Project (which we wrote together), The Power Decade (by Susan) and 52 Ways to Walk (by Annabel). To enter, please leave a comment telling us your biggest lesson of the last decade for ageing well. The giveaway will close at midnight BST on May 10th. We canโt wait to read all your โlessonsโ and please do share this post with anyone who might like to enter our competition. Sorry โ champagne not included (thatโs for us!) Thank you for your continued support and enthusiasm. This project would be nothing without our wonderful community of age-wellers. #longevity #agewell #ageingwell #agingwell #womenover50 #over50andfit #womenover60 #postmenopause #postmenopausalwomen #healthblog #longevityblog
Save the Date! Join us on June 8th for a special event on keeping your medical records organized with a comprehensive medical binder. Learn how to assemble and utilize it efficiently to take control of your healthcare journey. Tickets are $69. Secure your spot now! #MedicalBinder #HealthOrganization #SeniorRealEstate #ExpertGuidanceโ #SeniorLiving #RealEstateSpecialist #SeniorServices #ElderCare #AgingWell #SeniorSupport #SeniorCare #ElderlyServices #SeniorLiving #AgingInPlace #SeniorAssistance #ElderlyCare #senioradvocate
Want your loved one to receive the care they need while staying comfortable in their own familiar surroundings? Rela Support Services can help! We provide compassionate, personalised care that empowers individuals to maintain their independence and live life to the fullest, all within the comfort of home. Here's why Rela Support Services is the right choice: Our reliable and qualified caregivers ensure your loved one receives the highest quality care, giving you peace of mind. We tailor our services to each individual's specific needs and preferences. We also help with transportation to appointments, visits with friends, and ensuring you're as connected to your local community and social clubs as much as poosible. Contact Rela Support Services today and let's discuss how we can help your loved one thrive at home! #homecare #RelaSupportServices #agingwell #independence #care #comfortableathome
West Coast, oddly and by chance hanging out in Martin Goreโs neighborhoodโฆoh the serendipity, trust flow - - - - - #handsome #agingwell #swagger #houstontx #htx #menshair #style #physique #fit #fitness #mens #maturemalemodel #fitover50 #over50 #fitover40 #bodycultfitness #scottshunk #aginggracefully #zaddy
Love finds you. It shows up in unexpectedly in different ways. Sometimes it can be a glimpse of a moment that stirs and changes what was and what is, never to be the same. Itโs different things for everyone. Itโs a million times for some who love easy and itโs that one time for those who donโt. When love finds an opening, fills the darkness, hold on and never let go. Linger in feeling and cherish the moment. Just recently I wrote an article in my Long Term Care homeโs newsletter that reiterated to my residents that they could come visit my office anything and it warmed my heart to see them. A few days after the newsletter was published one of my residents showed up at my office door, she had requested that one of her nurses bring her down to my office. Alice pulled from her blanket that cover her wheelchair the newsletter. She looked in my eyes with tears in hers and said, โIโve come to warm your heartโ. โค๏ธ love finds me everyday! I live to help others and leave this world better than I found it. Love like there isnโt another day! In the end love is all there is! Have a wonderful day! ~Michelle. #soblessed #longtermcare #love #loveislove #aginggracefully #aging #caring #agingwell #lovestory #lovely #kindness #kind #kindcomments #kindhearrted #bekindtoyourself #kindcomments #kindlove #grace #gracefullydecoratedfaith #gracefully #mysavinggrace
When my friend and former NYU colleague @jackrahaim invited me to be a guest on his new podcast, From Zero to 80, Growing Up and Growing Older I immediately said yes. Jack and I have always had interesting and fun conversations and I knew this would be the same - plus this time we were being recorded and could share whatever nuggets of wisdom that came out of it with others. Turns out there are more than a few tucked in this episode. Listen and see if you can find them! Link to listen in my bio #podcastersofinstagram #personalbranding #branding #career #careeradvice #purpose #agingwell
As you enjoy your retirement, make sure you have the essential insurance coverage in place to secure your health and well-being. Take the necessary steps to protect your golden years. ๐ด๐ผ๐ต๐ผ Contact: 877-404-2003 | dlsinsurancegroup.com #dlsinsurancegroup #ElderlyCare #HealthSecurity #RetirementPlanning #SeniorInsurance #RetirementSecurity #GoldenYearsPlanning #HealthCoverage #ElderlyWellbeing #RetirementPreparation #SeniorHealthcare #LongTermCare #AgingWell #ElderlyProtection
Current Events/News Roundup ๐ฃ Monday, April 29thโ 3:00 PM Brush Hill Function Room Join us for a guided conversation with Brandeis history and political science Professor Rick Brabander. ๐๏ธRoundtable discussion of the most newsworthy events of the past two weeks from an โAll Sides Nowโ framework ๐ฐDeep dive into pressing issues from different perspectives ๐โโ๏ธQ + A To learn more about offerings at Fuller Village or to RSVP for this special event, click the link in the bio or call 617-468-3087 And don't forget! Bring a friend to this event! ๐ #seniorliving #independentliving #luxurylifestyle #agingwell #leadingage #retirementgoals #community #MiltonMA #fullerlife
Iโm not feeling like 39 years old at all but here I amโฆ Really nice and simple birthday ๐ this year because Iโm going big in 2025 for the 40. Blessed by love, friendship and family. 2 ๐งข (OKC Thunder and Spurs ๐) 1 Miley Cyrus vinyle ๐ต and the fabulous Mythes et Meufs ๐ 1 amazing Forรชt noire ๐ฐ Iโm really grateful, I love my life and you all (you know who you are). Totally peaceful and looking forward to keep on keeping onโฆ . #birthday #birthdaycake #39 #39yearsold #aging #agingwell #peaceful #okcthunder #spurs #mythesetmeufs #blessed #grateful #39birthday #celebration
When it comes to your mental and physical well-being, the most significant cost often lies in the long term, which can be challenging to gauge in the present moment. Many people impulsively purchase items they don't truly need from stores like Target or online platforms like Amazon. They hop from one workout plan or app to another in search of a quick fix for their health concerns. They invest in various classes and group sessions, and they cycle through different supplements and pills promising weight loss or appetite suppression. Yet, despite these efforts, their health issues persist. What's the solution? It's about reframing your perspective on health as an investment rather than a mere expense. By shifting your mindset, you begin to recognize that the upfront cost of learning, being accountable, and establishing sustainable daily habits is far lower than the potential expenses incurred as your mental and physical health deteriorates over time. Therefore, investing in yourself and prioritizing your well-being today can yield invaluable returns in the future. Share and follow if this resonates with you. #fitover40 #StrengthTraining #LiftWeights #StrongAndHealthy #liveonyourterms #aginggracefully #agingwell #agingbackwards #heathlychoices #heathlychoiceshealthylife
๐ฑโจ Health is not just about the absence of illness; it's about optimizing every aspect of our well-being. From the food we eat to the thoughts we entertain, every choice plays a role. Remember, if we don't assess our habits, we won't truly know their impact on our health. Take a moment today to reflect on your lifestyle choices. Are they nourishing your body and mind? Let's strive for awareness and effectiveness in our pursuit of holistic health! ๐ช๐ #HealthyChoices #WellnessJourney #MindBodyBalance #LongevityInvestment #FutureHealth #HealthyFuture #AgingWell #InvestInYourself #AntiAgingFuture #HealthyHabits #FutureTechnology #QualityOfLife #HealthInvestment
๐ค Come & Celebrate Senior's Day with us! ๐ Join us on June 22, 2024 for a day packed with fun games & entertainment. Make sure to register to secure a free goodie bag! ๐Dont miss out on this thrilling & exciting event curated by Sai Dham Seniors Wellness presented by Sai Dham Centre for Humanity. https://saidhamfoodbank.com/seniors-day/ . . . #SeniorWellness #SeniorEvent #SeniorGathering #SeniorSupport #HealthyAging #SeniorFitness #ElderlyHealth #WellnessForSeniors #ActiveAging #WellnessWorkshops #AgingWell #SeniorNutrition #MindfulAging #SeniorWellbeing #WellnessCommunity #SeniorLifestyle #SeniorCare #CentreForHumanity #HealthAndHappiness #AgeFriendlyEvent #GTA #Brampton #Mississauga #Toronto #Etobicoke #Malton #Scarborough #Markham #Caledon #Milton
๐ค Come & Celebrate Senior's Day with us! ๐ Join us on June 22, 2024 for a day packed with fun games & entertainment. Make sure to register to secure a free goodie bag! ๐Dont miss out on this thrilling & exciting event curated by Sai Dham Seniors Wellness presented by Sai Dham Centre for Humanity. https://saidhamfoodbank.com/seniors-day/ . . . #SeniorWellness #SeniorEvent #SeniorGathering #SeniorSupport #HealthyAging #SeniorFitness #ElderlyHealth #WellnessForSeniors #ActiveAging #WellnessWorkshops #AgingWell #SeniorNutrition #MindfulAging #SeniorWellbeing #WellnessCommunity #SeniorLifestyle #SeniorCare #CentreForHumanity #HealthAndHappiness #AgeFriendlyEvent #GTA #Brampton #Mississauga #Toronto #Etobicoke #Malton #Scarborough #Markham #Caledon #Milton
Prima e dopo il taglio. Nessuno noterร la differenza a parte me (e voi, che tormento con questi dettagli). Missione compiuta! ๐คฃ
Healthy aging Embracing a lifestyle that includes physical activity, a balanced diet, mindfulness, stress management, weight maintenance, and social connections promotes healthy aging. Join us in adopting this healthy lifestyle. http://bit.ly/3xgFhBz @everyone #healthy #healthyskin #healthyhair #healthyhabits #healthyliving #healthychoices #healthylifestyle #healthyliving #HealthyAging #healthyaging #healthyagingtips #HealthyAgingMonth #healthyagingmatters #HealthyAgingJourney #healthyaginglifestyle #healthyagingskin #healthyagingsummit #healthyagingmatters #balancedlifestyle #balancedlifestyle #balancedlifestyles #balancedlifestyleliving #balancedlifestyleliving #lifestyle #LifestyleChange #lifestylechange #aging #agingwell #agingcare #agingwell
We could be curlyโฆ just for one day! ๐ (Day 2 of the styling)
JE GEDACHTES BEPALEN JE SUCCES Het is een wijsheid die ik van mijn vader leerde, maar al eeuwenoud is. Meestal wordt deze gedachte ingezet op het verkrijgen van rijkdom, overvloed en meer. Het is een gedachte die we ook gebruiken om af te vallen. Opmerkelijk is dat deze dan vaak op een negatieve manier wordt ingezet. Denk maar eens aan โik ben te dik, ik moet afvallen. Ik moet gewoon niet meer snoepen, streng zijn etcโ. Of gedachtes als โafvallen en gezond worden is zwaar voor mij, ik twijfel of ik het wel kan.โ Overtuigingen en ervaringen uit het verleden die je onbewust saboteren om wel succesvol te worden wie je wel wil zijn. Twijfel is okay, zeker als iets nieuw voor je is. Dit bespreek ik ook altijd met mijn coachees. Ze twijfelen, vinden het spannend. Tuurlijk vraag ik waar de twijfel vandaan komt en dan blijkt het altijd om het dieetverleden te gaan. Actief aan de slag gaan met je mindset om te worden wie je wel wil zijn staat haaks op diรซten. Hier heeft je brein geen ervaringen mee. Het gave is dat je brein dan dus blanco is op dit vlak. Je hersenen altijd nieuwe dingen kunnen leren. Change your MIND, Change your LIFE. Focus op wie je wel wil zijn, focus op je doel. Ga hier juist wel intensief mee aan de slag, zo ga je fysiek en mentaal de vrouw worden die je wel wil zijn ๐ค De Vrouw in Balans worden en zijn, is je mind, lichaam en leefstijl in balans brengen met wie je wel wil zijn. #gewichtsverlies #afvallen #afvallenzonderdieet #healthyaging #vitaliteit #hormoonbalans #fatlosstransformation #obesetohealthy #healthyhabits #zelfliefde #gezondeleefstijl #motivatie #changeyourmindchangeyourlife #lekkerinjevel #over40 #agingwell #leefstijlverandering #over50 #proaging
Fitzroy by Teman in Rockhampton, QLD, recently held a delightful Cocktails and Kaftan afternoon, where residents donned their finest kaftans for an afternoon of relaxation and socialising. The event featured delicious grazing platters perfectly paired with an array of cocktails, creating a lively atmosphere that extended well into the evening. The following day, many residents enjoyed a well-deserved sleep-in, making it a fun and rejuvenating way to stay socially connected and active.
Have you heard of Keystone Habits or the Domino Effect? ๐ค They're changes we make that, when adopted and habitualized, trigger a domino effect of positive change in our lives. Join the May Mental Wellness challenge as I provide professional support and accountability so you can habitualize key habits for your mental strength. ๐ช๐พ May is Mental Health Awareness Month and I'd love to support you in building your mental strength. We start May 1st. Sign up today and don't miss out. LINK IN BIO or TYPE LINK ๐ #mentalwellness #mentalhealthforwomen #midlifewomen #emptynesters #Midlifehealth #movementchallenge #onlinechallenge #coachingformidlifewomen #midlifecoaching #perimenopausesupport #menopausesupport #stressedmom #overwhelmedmom
Discover the Vital Role of Nutrition for the Elderly. Balanced diets, nutrient-rich foods, and tailored eating plans promote health, longevity, and quality of life. Learn more about Senior Nutrition today. To consult Dt. Shelley Gupta,clinical Nutritionist n dietician,Kolkata.Call: 9088202090 #GeriatricDiet #ElderlyNutrition #SeniorHealth #AgingGracefully #NutritionForSeniors #HealthyAging #SeniorCare #GeriatricNutrition #ElderlyDiet #AgingWell
Securing Peace of Mind: How Insurance Assistance Eases the Burden of Elder Care Responsibilities. Services available in Mumbai, Pune, Satara, and all major cities of Maharashtra โ๏ธ - 740018005 #PaymentCare #Seniors #ElderlyCare #FinancialAssistance #PeaceOfMind #FinancialWellness #SeniorSupport #PaymentAssistance #FinancialSecurity #Caregiving #SeniorCitizens #ElderlySupport #MoneyManagement #FinancialHealth #SupportServices #Empowerment #AssistedLiving #AgingWell #FinancialFreedom #SeniorLiving #pranyaashomecare
Did you know NAD+ is a major player in managing our body's internal clock and inflammation, which can both be influenced by stress and aging? ๐ฐ๏ธ๐ช Lower levels of this crucial molecule have been linked to serious health conditions like Alzheimer's, Parkinson's, and heart diseases. ๐๐ง Boosting NAD+ levels through diet, exercise, and possibly supplements could be a game-changer for Australia's aging population's health. ๐ฅฆ๐๏ธโโ๏ธ๐ However, we're still exploring the full potential and benefits of maintaining optimal NAD+ levels - stay tuned for more exciting research! ๐งช๐ฌ #HealthTips #NAD+ #AgingWell #HealthyAging #Wellness #HealthResearch #StayTuned
There are many benefits Pilates can bring to the aging process and in particular to menopause. Pilates has been shown to positively impact hormonal balance. Plus, it's a fantastic tool for managing changes in body composition, such as building lean muscle. And let's not forget about stress! Pilates is like a soothing balm for your mind, helping to reduce stress levels, boost mood, and enhance overall well-being. Let's roll out the mat and embrace the Pilates life together! #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesstudio #pilatesfit #pilateslife #pilatesstrong #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatesclass #pilatesmove #pilatescommunity #stretch #stretchclass #brisbanepilates #pilatesworkout #pilatesbrisbaneqld #pilatesbrisbanenorth #pilatesbrisbaneclasses #pilatesbrisbane #brisbanefitness #brisbanefitnessandhealth #brisbanehealth #agingwell #menopause
The older you get, the more you realize it's not about what you deserve, but about what you take. . . . . . . . . . . . . . #agingwisdom #lifeexperience #agediscovery #personalgrowthjourney #innerreflection #maturitymatters #aginggracefully #lifelearnings #growthmindset #agingpositively #embraceaging #selfacceptance #lifephilosophy #agingwithpurpose #agingwithpassion #lessonsfromlife #personaldevelopment #lifejourney #wisdomofage #acceptanceandgrowth #agingbeautifully #agingwell #acceptancequotes #lifequotes #motivationalquotes #agingstrong
When you love what you do and the people you are with, it really doesnโt feel like โworkโ. #TeamInfinitePossibilities #InspiringHealthyLivingAroundTheWorld #EnjoyLifeNow #Luminate #JuicePlusNutrition #TheTowerGarden #HolisticLiving #AgingWell #LiveItNow #LoveToTravel
Age-related diseases can be challenging, but knowledge is power. ๐ At Right at Home, we're committed to educating and supporting families through every step. ๐ฉโโ๏ธ Expert care for complex health needs. ๐ Resources for understanding and managing conditions. Learn more at www.rahcentral.com or call us at (732) 967-0900. #AgingWell #HealthAwareness #RightAtHomeNJ